Golden Rule Therapists in Los Angeles, CA

Hi there, I'm Steven. Do you feel that life has become hard to handle? Are you struggling to keep up with your relationships, work and health, or maybe the things that used to make you feel productive? When was the last time you were kind to yourself? I help people manage their distressing mood changes and unexpected stresses. Together, we can identify what's not working and get you back to balance. We'll use a holistic approach, addressing the needs of your mind, body and spirit. We will work to uncover the "healthy" you that has been stymied by the tough circumstances you find yourself in. Let's do this together. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome your challenges.

I help clients who are struggling with feelings of anxiety and depression, as well as stress, with poor self-esteem and relationship difficulties. I have been in practice for 30 years, and support clients in gaining skills to help themselves to quickly feel better. I also help teens ang young adults who are depressed and anxious. I help people to feel better and live with more joy.

Do you feel like you are going through life missing a part of yourself? Despite having gone through all the motions of growing up, you have somehow missed the part of finding fulfillment and meaning? I'm here to help you work through all of the things that get in your way of finding your identity and true connection. Whether it is hidden by anxiety, depression, trauma, substance abuse, disordered eating, or relationship difficulties- we can work through it together in order find a sense of empowerment and peace within yourself, your relationships, and your life. I specialize in the treatment of developmental trauma, chronic trauma, and PTSD, as well as co-occurring disorders, including anxiety, depression, other mood disorders and high functioning autism spectrum disorder. I have experience working with clients in multiple levels of care including residential, partial hospitalization, and intensive outpatient treatment as well as outpatient private practice. My areas of specialty and expertise are in working with Children, Adolescents and Young Adults. I have extensive experience in crisis intervention, suicide prevention, severe trauma, PTSD, anxiety, depression, other mood disorders, family conflict and High Functioning Autism Spectrum Disorder. I have provided support for clients in a variety of settings, including residential treatment, community-based services, intensive in-home services, school-based services as well as private practice.

Hi there, I'm Jonathan, a licensed marriage and family therapist. Congratulations on taking your first step toward wellness and recovery! I specialize in helping people with issues like anxiety, depression, ADHD, anger management, marital/pre-marital issues, and more. It is my personal and professional commitment to assist and support you in any way possible on this journey of change. I have been practicing therapy since 2005 and completed my Bachelor's degree at Appalchian State University in Boone NC (class of 2003). I completed my Master's in MFT Psychology at Phillips Graduate Institute of Psychology in Chatsworth, CA (class of 2005).

Hi & Welcome. I am a proud Licensed Clinical Social Worker with over 10 years of experience in the social service and mental health field. I specialize in working with transition aged youth, crisis support and working with those who have been incarcerated/ have loved ones incarcerated. I've been licensed in state of California since 2021. I began my calling as a licensed social worker in 2014 after completing my bachelors degree while living in Ohio and completing my masters at the University of Cincinnati. There, I discovered my calling to serve humanity and embarked on my pursuit of a Master of Social Work (MSW) at USC. Throughout the years I have gained valuable experiences working in a variety of settings such as clients homes, star run group homes, correctional settings, psychiatric hospitals, homeless shelters and outpatient settings. My approach is supportive and empathetic while empowering clients to live their best life. Together we will navigate life’s “curveballs” , heal from past situations and strive to get you to your desired future.

Hi! I am a bilingual Licensed Marriage and Family Therapist (LMFT) based in California. I help individuals struggling with mental health challenges to become the best version of themselves. I provide you with a safe place to talk, process, and understand any situation that you might be going through. I can provide a customized treatment plan, specific for each unique individual to aid in decreasing, increasing, and maintaining reachable goals for each distinctive need.

I believe people generally want to be happy, effective, and successful in their lives. Working from a client-centered approach, I aim to display unconditional empathy and genuine support to strengthen the therapeutic relationship and help you on your journey to a more holistic, congruent view of yourself. Effective OCD treatment means challenging yourself to do those things you fear—not just speak about them. With therapy, change is easy to see, but it takes your hard work and dedication to do the opposite of what has been protecting you from stress, anxiety, and fear. Living in an OCD cycle is distressing and time consuming, but often times comfortable; its repetitive and ritualistic nature provides a false sense of safety and control. Effective OCD treatment requires a willingness to abandoned your tried and true (though unhealthy) methods try something new. Together, we can enact the change you’d like to see in your life.

I am a licensed professional in California with extensive experience in the mental health industry. With 5 years of dedicated work and an additional 9 years of complementary experience, I have worked in various settings including the criminal justice system, high-acuity psychiatric units, applied behavioral analysis, geriatrics, substance abuse facilities, and PHP/IOP/RTC levels of care. Thank you for considering me as your therapist.

Hi! I'm a Licensed Clinical Social Worker who specializes in working with teens, adults, and families. I enjoy working together with my clients and listening to what they want to achieve. I support my clients by providing them with the skills they need to manage their daily struggles and ultimately reach their goals. My approach to therapy is person-centered as it allows clients to gain their own understanding of their experiences to help them with their personal growth. I use evidence-based practices including Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Solution Focused Therapy, and mindfulness techniques to support my clients in the healing process. I like to individualize each of my client's needs, and there is a vast assortment of many other approaches and tools that I use. I'm honored to be trusted by my clients and to support them with their mental health. Knowing that I have a part in affecting the lives of others is very rewarding to me. I get great pleasure in educating and helping people reach their fullest potential to live their best life.

I am Licensed Clinical Social Worker that has been licensed since 2007 and in the field of social work for over 25 years. I specialize in aiding clients navigate through difficult emotions like depression, anxiety, trauma, and life transitions. I also help those that are seeking spiritual guidance when life doesn't seem to make sense and they have used all the tools that they know to use. Additionally, I also help clients navigate through racial trauma and the impact Racism has had upon them in these difficult times.

Hola!, My name is Rosa Hernandez, I am a bilingual, Licensed Clinical Social Worker, based in Los Angeles California providing telehealth services. I believe that therapy is a collaborative process and guides clients to increase self-awareness, gain new perspectives, decrease negative symptoms and increase personal strengths to have a more meaningful life experience. My approach is warm and interactive. I believe in treating others with dignity and respect. I draw from a variety of methods and collaboratively work with you. I believe a collaborative approach to making changes to self-defeating behavior can bring life-altering results. My goal is to collaborate with you on your continued journey of understanding and growth.

Many people experience anxiety, depression, and many other emotional struggles. Often people feel there is no one they can trust and no one who can understand them. The impact of this emotional suffering can make daily life painful. It can put strain on relationships with family, friends, and peers. I specialize in working with people on an individual basis and have found that there are similar challenges that we all face while trying to navigate through our daily lives.

Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 36-year career in the human services field... 27 as a clinician. He has seen tens of thousands of clients in practice. He is a Certified Integrative Mental Health Professional (CIMHP), which allows him to discuss the impact of dietary routines as it relates to one's mental health. He also has extensive experience as a Clinical Trauma & Anxiety Professional. Mr. Hernandez specializes in inspiring empowerment within people who have difficulties with trauma, grief & loss, and emotional burnout to move forward with the rest of their lives. He also specializes in helping people to develop anger management mastery skills. Mr. Hernandez often uses a mental-spiritual empowerment approach to help his clients develop the necessary skill of inner healing. Mr. Hernandez is a licensed clinical social worker-supervisor in Texas and has an LCSW in California, Arizona, Utah, Nevada, and is authorized to conduct teletherapy in Florida. Mr. Hernandez completed his professional training as a master social worker from Our Lady of the Lake University in 1998 and his bachelor’s was earned from St. Mary’s University in social studies in 1988, both schools are located in San Antonio, Texas. Mr. Hernandez has been married 30 years and has two adult children. He loves traveling for the enjoyment of nature and culture with his family and friends. He also loves spending time with people he meets and learns from everybody.

Hi there and great job on taking that first step in considering if therapy is right for you. I invite you to come with me on a journey of your own choosing where we will walk together in darkness to find the light you’ve been seeking. Whether it’s life’s little annoying stressors or more complex issues, as a trauma survivor myself, I know firsthand what this is like and wouldn’t wish it on anyone. Whether you choose me or another therapist, make the choice to just give it a try. Sometimes all you need is another person to hold the light while you do the work you need to heal.

Exhausted by the way you think about yourself? We are often (if not always) our own worst enemies. Whether this pattern has caused you problems with guilt, shame, anxiety, depression, addiction or you name it - the starting point is generally the same. When we embark on the project of therapy you will be asked to put your painful thoughts and feelings into words. As the process unfolds, the strength and fervor used to overthink and condemn yourself will become accessible to use productively in reaching your goals.

My name is Dr. Gabe Veas, and I find joy in helping individuals, couples, and families pursue their mental health goals in a non-blaming and non-shaming manner. My primary work has assisted clients in exploring their identities by dynamically utilizing online psychotherapy. I incorporated photos, music, and art into the treatment to help clients deconstruct their narratives. I am committed to lifelong learning by holding membership with several professional groups, including the American Association for Sexuality Educators, Counselors and Therapists, which assists me in helping clients experience sexual health, freedom, and healing.

Hi my name is Hilary Matthews and I am a therapist specializing in mood disorders, substance use treatment and trauma. People often report fears and sadness as life changes affect them. I beleive that change is something to embrace and I will show you how. In my client centered practice I use Cognitive behavior, mindfulness, motivational interviewing, trauma informed care to assist clients with their challenges.

Are you able to show up as your authentic self in every space you enter ? Are you having difficulty in your life and feeling stuck? Are the things you have tried not getting you the results you want? Whether it be a life transition or an issue that has been bubbling up for a long time and is about to explode, I invite you to partner up with me in your healing journey. Talking to a therapist who sees you matters. A therapist who "gets you" AND provides a confidential space for yourself can be the thing that makes a difference. Our sessions will create a brave space for you to reflect, let your emotions out and become aware of any patterns that contribute to your life and mental health challenges. You get to decide what changes or shifts you want to make. You chose when and how you center your wellness. I will guide you, hold space for you and teach you about honoring your capacity with boundaries. I know that it is possible to create the life that you want. I am a bilingual LCSW that is culturally centered and have over 17 years of clinical experience to offer you. My approach is holistic, strength-based and centered around uplifting you and helping you connect to any ancestral wisdom that can support your journey. My work is rooted in Liberation Psychology and I always have a Social Justice framework

I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles. I work full time as a Lead Clinician at a community mental health clinic where I primarily work with older adolescents and young adults. I work with clients who struggle with anxiety, depression, trauma, stress, and interpersonal relationship issues with loved ones (romantic and family). I am bilingual in Spanish and provide services in Spanish.

Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Robert Nwanganga, a licensed therapist. I have been a Social Worker since 2003. I also need to let you know that I am more interested in finding out why a certain behavior is occurring than I am in demonizing you for exhibiting the behavior. I have worked with a diverse populations and I have learned that therapy has to be personal if it is to be effective. I am committed to working with you in finding what modality works with your personality and focus on your strength in dealing with the situation that brought you to us.

Hi! I'm Ana, a bilingual/bicultural Licensed Clinical Social Worker with over 13 years of combined experience in social services, crisis intervention, individual and group therapy, treatment planning, risk management, case management and assessment. I graduated with my Masters in Social Work from California State University of Northridge in 2018 and have 7 years of experience providing direct mental health clinical therapy services.

I come to my practice with life experience and have lived in Europe and know the challenges of making life transitions. I use a laid back approach and focus on meeting the clients where they are to really understand the changes they wish to make. I firmly believe in the therapeutic allegiance and the client therapist working together for the optimum outcome.

Hello! My name is Nancy Carina Torres and I am a Licensed Clinical Social Worker (LCSW) working with diverse populations in California. My psychotherapy work integrates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), trauma-informed care, and mindfulness-based interventions. I have had the privilege of working with diverse populations—including children, adolescents, adults, and older adults—in a variety of areas such as community hospitals, mental health clinics, and healthcare environments.

I’m a licensed clinical social worker with over six years of experience helping adults navigate challenges related to anxiety, depression, and life transitions. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) to support clients in developing practical tools, gaining insight, and creating meaningful change. My style is collaborative, compassionate, and focused on empowering my clients to reach their goals.

I am a helper. And I help people who are currently struggling with depressive, anxious, and other mental illness-related symptoms. I help them expand their mindfulness, improve their assertive communication skills, and view themselves, and, consequently, the rest of the world, as living beings worthy of love and respect. I don't merely believe in therapy, I know first-hand the beneficial power it can provide. Before seeking mental health services for myself, not only did I suffer from low self-esteem and other depressive symptoms, I also suffered from severely disturbing panic attacks. I am grateful each and every day that I no longer suffer from those symptoms. This is just one of many reasons why mental health is the greatest passion of my life.

Hi! I am a licensed psychotherapist (LCSW) based in the Los Angeles Metropolitan Area. I received my Masters degree from Columbia University School of Social Work and have worked with individuals and families in a variety of community-based settings since 2009. I offer remote individual and couples therapy sessions to those committed to adjusting to life transitions to get unstuck.

Hello! I am a Licensed Clinical Counselor licensed in the state of California. I received my Master's in Counseling at the University of Great Falls. I have been practicing for over 10 years and have worked in both a community health center setting and in an individual practice. I enjoy working with diverse populations to improve their overall well-being in their daily life.

Have you been managing a chronic illness on your own and feel exhausted and in need of some support? Did you also experience medical PTSD? Are you struggling with substance abuse and feel the time has come to re-evaluate its role in your life? As a woman, are the daily challenges of life starting to feel overwhelming? If you are experiencing anxiety, are you ready to let that go and explore a world of more peace and less fear? I empower people to build a life that holds meaning and purpose regardless of past setbacks and negative experiences. Together we will work to identify and overcome challenges that are specific to you. I love asking the right questions to help change the way you are thinking about a problem. It’s important to me that we work together, through talk therapy, to get to the heart of your pain and resolve it so that you can move forward.

Hello. I am a Licensed Clinical Social Worker for over 20 years in the Los Angeles, California area. I have worked with clients in many capacities including individual, group, and family therapy. The pandemic opened up the world of therapy to telehealth and I believe that is what has enabled so many more people than before to ask for help. My goal is to build a relationship with you so we can begin to heal what you are dealing with currently and then make connections with the past. The goal is to recognize patterns of behavior and see where change needs to occur.

Hey! My name is Kiaundra Jackson. I am a Licensed Marriage and Family Therapist based in Los Angeles, California. I received my Master's Degree from Azusa Pacific University in 2014 and I have been practicing for 9 years. I transform the lives of those struggling to achieve a more fulfilled, meaningful life emotionally, relationally, physically, spiritually and mentally by using a strong therapeutic approach and reality.

Hi, my name is Chelsea Camacho. I am a Licensed Marriage and Family Therapist based in California that provides services to clients statewide via Telehealth. I have been licensed since 2024 , but have over 14 years of experience in the mental health field working with toddlers, elementary aged children and their families by using evidence-based interventions to support the individual or families challenges. I have worked with children with anxiety, autism, depression, trauma, challenges in the school setting and ADHD. I have also assisted parents with developing positive skills to strengthen their attachment with their child. I am currently in the process being certified in Perinatal Mental Health to further help families navigate the emotions that may arise during pregnancy and post birth.

Hi! I am a Licensed Marriage and Family Therapist (LMFT) and Certified Eating Disorder Specialist (CEDS) who's been practicing for the past 7 years. I primarily work with adults who may be struggling with a variety of issues: anxiety, depression, work stress/career transitions, ADHD/ADD, anger management, and eating disorders. I have a passion for working with adults dealing with issues related to their relationship with food and/or body image concerns - finding myself serving as a co-chair of the Male Eating Disorder Special Interest Group (SIG) for the Academy for Eating Disorders.

Welcome! I'm Lanelle P. Laws, LMFT. For over 15 years, I've had the privilege of helping people overcome challenges related to trauma, incarceration, depression, anxiety, and LGBTQ+ identity. My passion is empowering individuals to build their self-esteem and thrive. I offer an environment that is non-judgmental, comfortable, and encouraging but from a BIPOC approach. I'm a unique therapist because my lived experience gives me relatability that others do not have. I have dedicated my life to breaking generational traumas that have plagued most underserved communities and I aim to bring voices to marginalized populations that have been misrepresented. I always say, "I'm not your average therapist!" I don't say this because I'm better...I say this because my approach has been elevated to attract individuals that have fallen through the cracks due to unhealthy relationships with therapy. I know what it's like to need help and not be able to find it...let me "Change Ur Narrative".

Hello! I’m a Licensed Clinical Social Worker based in California, with a Master’s degree from Florida State University and seven years of experience. I specialize in supporting individuals experiencing depression, anxiety, grief, acute and chronic illness, and major life transitions. My approach is compassionate, direct, and rooted in your strengths. I believe in open communication—if I have a question, I’ll ask it directly rather than make assumptions. In our work together, my goal is to equip you with practical coping strategies and support you in finding resilience and meaning, no matter what challenges you’re facing. Therapy with me is a space where honesty, growth, and empowerment go hand in hand.

Hi there! I’m a Licensed Clinical Social Worker based in California with 20 years of experience in the field. After earning my Master’s from New York University, I’ve dedicated my career to supporting young adults and teens who face challenges in peer relationships, anxiety, and confidence. Over the years, I’ve developed a deep understanding of the unique struggles this age group faces and have had the privilege of guiding many individuals toward becoming their most empowered, authentic selves. My approach combines compassion, evidence-based strategies, and a strong belief in each person’s ability to grow and thrive.

Hi, My name is Karin (pronounced Ca-Lin) and I am bilingual (Burmese & English) a Licensed Marriage and Family Therapist as well as a Licensed Professional Counselor. I strive to create a warm and inclusive space where everyone, regardless of background, feels heard, valued, and respected. My approach is rooted in cultural understanding, honoring the unique experiences and perspectives each person brings to our work together. Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole person and CBT approaches, addressing the needs of your mind, body and spirit.

Hello! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Master's Degree from California State University, Fullerton and I have been practicing for over 10 years. I have experience working in community mental health, schools, private practice and in the hospital setting. I love working with different communities and I have experience serving different ages and demographics. I know the courage it takes to seek help and I want you to know that you are in the right place and you do not need to go through it alone. I've had the privilege to support individuals who have faced challenges with depression, anxiety, loss, transitions in life and among other challenges guiding them on their journey of healing and living a more fullfilling life. I am a huge believer that therapy can help heal and empower.

Hey There! My name is Alexis Reid. I am a Licensed Marriage and Family Therapist, who has been licensed for the past 3 years. I enjoy connecting with others in a creative way. I graduated my masters degree program with a specialization in Art Therapy. Whether I am doing traditional talk therapy, or art therapy, I am always thinking of creative and out of the box ideas to aid you in your healing journey. I love people from all walks of life, and diversity and culture considered therapy are my priority.

Psychotherapy relies heavily on the rapport between therapist and client, without it growth and trust cease to exist. I work towards understanding your needs and wants in a nonjudgmental safe, supportive, and empathetic environment. I believe mental health issues are a symptom of deeper, unresolved emotional issues and childhood wounds. I work with teenagers 13+, adults, couples, and families. I utilize cognitive behavioral therapy to help identify irrational thoughts and faulty thinking that are the main culprits behind anxiety and stress. I also utilize psychodynamic therapy to help uncover past issues, such as family dynamics and childhood issues. My full fee is $200 for individuals and $250 for couples, however I do work on a sliding scale as well.

I am a licensed psychotherapist dedicated to helping individuals navigate life’s challenges, reclaim their power, and live with greater clarity and purpose. I specialize in working with trauma, anxiety, depression, and relationship issues, using an integrative and collaborative approach. My work is rooted in exploring identity, social location, and the deeper emotional patterns that shape our lives, with the goal of fostering healing, resilience, and authentic connection.

I’m Kimberly, a California-based Licensed Clinical Social Worker. I hold a bachelor’s degree from UCLA and a double master’s degree from USC. I specialize in helping those who struggle with anxiety, self-worth, and relationships. I create a warm, supportive space for men and women to uncover what needs to change and to create a path to where they want to be. Through virtual one-on-one therapy, I empower individuals to navigate challenges, heal past wounds, and build confidence and meaningful, fulfilling relationships.

As a Doctor of Psychology and Licensed Marriage & Family Therapist for 45+ years, I am experienced in helping my clients deal with issues such as Loss and Grief Recovery, Substance Abuse, Anger Management, Crisis Counseling, Stress Reduction, Depression and Anxiety. I provide a calm, empathetic, and nurturing environment where you will feel heard, and most importantly, understood. Together we will work on ways to help you understand your feelings and compulsions. My grieving clients experience closure through writing letters to their loved ones who have died. This letter writing is effective for all forms of loss. Reading the letters aloud is very healing as it encourages acceptance, and permits moving on to build a life filled with love and laughter. I've dealt with my own grief, loss and growth by writing a book series, "The Adventures of the Angel Oleo," as well as "The Dog Bible for Humans - Advice from Dogs to Humans of All Ages." I hope you have an opportunity to read one of my books and that I get to help you, and someone you know.

Are you pondering on embracing a new pathway to healing? Ready to conquer those negative thoughts or triumph over trauma to meet that you that you have never seen? Look no further. I am a licensed therapist specializing in trauma-informed care. I utilize an integrative approach to assist clients with achieving their goals and maximum mental wellness as we collaborate together on their journey to healing.

I have worked in various environments, which have included community mental health and medical settings. Throughout my time as a clinician, I have provided services to individuals, couples and families. My cultural background as well as my personal experiences have given me an awareness and a sensitivity to the vast cultural and social identities that exist. I am committed to leading with warmth, empathy, and a fundamental curiosity that reserves assumptions.

My therapeutic approach is centered around you, the client. I am dedicated to guiding you through a transformative journey that restores your sense of worth, confidence, and purpose. This process is achieved by creating a safe space for reflection and emotional processing in your personalized treatment. Together, we will work to alleviate symptoms of depression, anxiety, isolation, and fear, and foster a heightened sense of self-awareness and compassion.

As a licensed clinician, I can support you with leaving a cycle of uncertainty becoming more confident in your decision making. With my trauma focused background, I help clients understand how they've been affected by things that have happened to them and how life experiences shape core beliefs. As part of your overall self-care routine, therapy can be a useful tool for strengthening both coping skills and emotional regulation.

My name is Silvia Ascencio, and I am a bilingual (Spanish-speaking) therapist with ten years of experience in the mental health field. I am licensed in both California and New Mexico. My areas of specialization include helping individuals navigate life transitions, anxiety, depression, and trauma. I utilize a client-centered and collaborative approach in my practice. This means that each session is designed to meet your specific needs and goals. I believe in working closely with you to determine the most effective strategies for your unique circumstances. I am committed to providing a safe and supportive environment where you can feel comfortable being yourself.

Hello, Therapy can bring to you improved self-awareness and confidence that will allow a more fulfilling relationship with yourself, as well as help you to connect with others to establish enriching and satisfying relationships. Locating the right therapist can be quite a task! Hello, I’m Teresa Haro, a Licensed Marriage and Family Therapist in California [License #117156], focused on providing comprehensive Telehealth services in California. Conditions like trauma (PTSD, complex trauma), depression, anxiety, chronic illness, addictions, attention deficit hyperactivity/ disorder, and Bipolar can be addressed since they often lead to feeling like life can be difficult. Facing these emotional conditions may bring up difficult challenges for you. Difficult relationships, intergenerational trauma, childhood trauma, relational stress, abuse, grief, loss, low self-esteem, the cycle of life transitions, and co-dependency issues can impact the quality of life. I aim to assist you in harnessing your inner strengths and building resiliency to manage and thrive during difficult times, and life transitions. I have experience utilizing interventions from cognitive behavioral therapy, narrative therapy, solutions-focused therapy, psychodynamic therapy, positive psychology approaches, and mindfulness practices. I approach therapy from a client-centered perspective focusing on compassion, genuineness, and empathy. I help clients connect with the meaning of their thoughts, feelings, and actions. I have had the privilege to guide the following populations: college students, women and their concerns, domestic violence survivors, survivors of sexual abuse, gay men (MSM), immigrants, victims of abuse, adults, and seniors. *I am a graduate of Antioch University, Los Angeles, California. I have a Master's Degree in Clinical Psychology. My undergraduate degree is in Chicano Studies from California University Dominguez Hills, Carson, California. I am fluent in Spanish, and Bi-cultural. Together we can face any complexities that arise in a safe space. I strive to provide the emotional support you need to realize your potential emotional wellness, so you can embark on your well-being with life! **Please note I do not provide couples counseling services.

Frederick Young, LCSW, is a skilled mental health professional known for his eclectic and client-centered approach to therapy. With extensive experience in the field, he employs a variety of therapeutic techniques tailored to meet the unique needs of his clients. Young’s practice is marked by a deep understanding of the complexities of trauma, anger management, and adolescent issues. In working with trauma and PTSD, Young utilizes evidence-based methods such as Trauma-Focused Cognitive Behavioral Therapy (CBT) and Client Centered Therapy. He focuses on creating a safe and supportive environment for clients to process their experiences, challenging distorted beliefs, and developing effective coping strategies. His approach is designed to help clients achieve stability and integrate their traumatic experiences into their broader life narrative.

Hi, my name is Jamie, and I am a licensed Marriage and Family Therapist based in California. I received my master's from Antioch University. I have been working in the Mental Health field for over 17 years. I help individuals learn coping strategies to decrease symptoms of anxiety and depression and other life stressors and challenges and assist clients in becoming the best version of themselves