Blue Shield Therapists in Los Angeles, CA

Accessing mental health services with Blue Shield can simplify the path to quality, affordable care. With 318 verified therapists in Los Angeles, CA who accept Blue Shield, you can choose from therapeutic approaches like cognitive behavioral therapy, solution-focused therapy, and mindfulness-based therapy to help with issues such as stress, anxiety, or personal growth. Each Grow Therapy-verified therapist listed below is accepting new clients and has appointments available soon, making it easy to find in-network support that aligns with your Blue Shield coverage.

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Availability updated: 11/9/2025

Jody evans

LMFT, 1 years of experience

Authentic
Empowering
Warm

Specialties

Addiction
Eating Disorders
Substance Misuse
Hi. My name is Jody Evans and I am a licensed marriage and family therapist. I have been practicing for the past 10 years. I graduated from Pepperdine university top of my class. I help adults struggling with depression, anxiety and addictions to learn coping skills to manage these disorders. I can provide individual, couples or family therapy. I have experience working with individuals who are going through divorce or any life transition.
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Robert Nwanganga

LCSW, 13 years of experience

Authentic
Solution oriented
Direct

Specialties

Anxiety
Depression
Grief
+4
Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Robert Nwanganga, a licensed therapist. I have been a Social Worker since 2003. I also need to let you know that I am more interested in finding out why a certain behavior is occurring than I am in demonizing you for exhibiting the behavior. I have worked with a diverse populations and I have learned that therapy has to be personal if it is to be effective. I am committed to working with you in finding what modality works with your personality and focus on your strength in dealing with the situation that brought you to us.
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Gian Michael Sarabia

LMFT, 5 years of experience

Solution oriented
Authentic
Intelligent

Specialties

Autism
Personality Disorders
Trauma and PTSD
+10
I am a licensed MFT clinician in California with 6 years of eclectic psychotherapy work experience. I thrive on collaborating/working with clients to help them process and manage stress, symptoms of anxiety and depression, a distorted sense of self, trauma from individual/familial abuse as well as the systemic factors therein, schizophrenia spectrum challenges/symptoms, and personality disorders (e.g., antisocial personality disorder and borderline personality disorder). I believe in treating everyone with respect, sensitivity, and compassion while maintaining strong/healthy boundaries. I will tailor our dialogue and treatment plan to meet your unique and specific needs as we work through what you desire to focus on. I have worked with a variety of clients in different mental health organizations and schools throughout the San Francisco Bay Area and Los Angeles County. I am comfortable and have experience working with trauma-related stress disorders, major depression, personality disorders (e.g., borderline personality), isolation/loneliness, suicidal thoughts, and schizophrenia spectrum disorders/symptoms. I treat both adults and older teens (18 and over) through individual psychotherapy. I believe in treating everyone with emotional sensitivity while maintaining strong clinical/ethical boundaries. However, gentle confrontations may be needed as a way to bring awareness to certain aspects of the work, though I am mostly collaborative in working with my client's areas of concern, which they want to focus on during sessions. I ask (Socratic) questions based on therapeutic timing and will provide evidence-based psychoeducation when needed, always moving the session with clinical intuition as the process unfolds.
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Lanelle P. Laws

LMFT, 15 years of experience

Empowering
Warm
Authentic

Specialties

Coping Skills
Self Esteem
Trauma and PTSD
+3
Welcome! I'm Lanelle P. Laws, LMFT. For over 15 years, I've had the privilege of helping people overcome challenges related to trauma, incarceration, depression, anxiety, and LGBTQ+ identity. My passion is empowering individuals to build their self-esteem and thrive. I offer an environment that is non-judgmental, comfortable, and encouraging but from a BIPOC approach. I'm a unique therapist because my lived experience gives me relatability that others do not have. I have dedicated my life to breaking generational traumas that have plagued most underserved communities and I aim to bring voices to marginalized populations that have been misrepresented. I always say, "I'm not your average therapist!" I don't say this because I'm better...I say this because my approach has been elevated to attract individuals that have fallen through the cracks due to unhealthy relationships with therapy. I know what it's like to need help and not be able to find it...let me "Change Ur Narrative".
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Melissa Pottash

LCSW, 13 years of experience

New to Grow

Specialties

Anxiety
Life Transitions
Trauma and PTSD
Hi, I'm Melissa! I'm a therapist in California, and I have 13 years of experience supporting clients of all ages. I specialize in working with young adults, and enjoy helping clients navigate life transitions. I'm also passionate about working with survivors of trauma, and have particular experience helping people work through developmental and childhood trauma. My approach integrates practical, day-to-day strategies combined with emotional exploration, helping you gain insights into your thoughts and feelings. When I'm not wearing my therapist hat, I love reading, watching too much reality TV, and spending time with my family.
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Loretta Lopez Herndon

LMFT, 1 years of experience

Warm
Authentic

Specialties

ADHD
Mood Disorders
Trauma and PTSD
+10
I am a Licensed Marriage and Family Therapist with experience providing treatment and care for vulnerable populations, including children and adults who require trauma-informed therapy, such as foster youth and individuals affected by domestic violence and/or interpersonal violence (IPV). My therapeutic approach utilizes attachment theory in combination with trauma-informed care, focusing on the development of skills for regulation, healthy communication, and boundaries.
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Franklin Romero

LCSW, 12 years of experience

Authentic
Intelligent
Warm

Specialties

Anxiety
LGBTQ
Men's Issues
+2
As a bicultural therapist, I have been afforded the opportunity to put into practice the ability to help my clients grow using western based therapeutic practices as well as incorporating non-traditional approaches that promote healing from trauma as well as reduction in symptoms of anxiety and depression. I have counseling experience working with families and children, LGBTQIA2S individuals, new medical diagnosis, chronic medical conditions and grief & loss. My approach in helping individuals achieve healing involves using different mediums to help promote self discovery, self acceptance and creating healthy boundaries for self-preservation.
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Angela Joo

LCSW, 10 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Family Conflict
Life Transitions
+10
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from the University of Michigan and have been practicing for 10 years. I help adults struggling depression, anxiety and negative thoughts to become the best versions of themselves. I also provide resources such as handouts and introduce materials as needed to help you in our progress.
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Deena Terrell

LCSW, 10 years of experience

Warm
Solution oriented
Authentic

Specialties

Chronic Illness
Life Transitions
Women's Issues
+3
I am a licensed clinician who provides a comprehensive range of mental health services, encompassing both traditional and innovative approaches. I am licensed to practice in CA, FL, WI, MD, VA, NJ, TX, VM and NJ As a clinician, I am committed to serving communities through active collaboration with domestic courts and local community agencies, as well as establishing valuable partnerships with academic institutions and small businesses.
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Emily Jody

LMFT, 15 years of experience

New to Grow

Specialties

Anxiety
Depression
Eating Disorders
+6
I am a compassionate and direct therapist who prioritizes building REAL CONNECTION. My approach is anti-diet and rooted in Health at Every Size (HAES) and LGBTQ+ affirmative care. I went through my own journey to heal my relationship with food and my body, and for the past 13 years, have centered my career around helping others do the same. I strive to offer therapy that is grounded in connection, knowledge, and authenticity in order to help my clients develop healthier relationships with food, their bodies, and themselves. I passionately believe my clients CAN experience FREER and FULLER lives.
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Hayley Trinh

LCSW, 15 years of experience

Warm
Authentic
Solution oriented

Specialties

Perinatal Mental Health
Post Partum
Women's Issues
Have you just ended or started a relationship, career path and feel unsure of the decision? Have you just had a baby and feel completely lost? Are you struggling to help your child with life's challenges? All of us have experienced one, if not all of these life transitions. These different life changes may be normal, necessary transitions, but at times can be very overwhelming and challenging to manage. I am a Licensed Clinical Social Worker specializing in maternal mental health, life transitions, relational conflicts, and parenting. I aim to build an empathic and understanding relationship with women and families struggling with postpartum depression, separation or divorce, and parenting. I am bilingual in English and Vietnamese.
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Pai Aromdee

LCSW, 5 years of experience

Empowering
Humorous

Specialties

Anxiety
Depression
Men's Issues
+5
For over 10 years, my work spanned from court advocacy to case management for immigrant and underserved communities in Los Angeles. I have worked in community mental health providing culturally responsive therapeutic services including harm reduction and crisis counseling. Rooted in social justice, my work as a therapist is an extension of my passion in helping others empower themselves and assist in their healing journey.
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Manuel Ortiz

LCSW, 5 years of experience

Open-minded
Authentic
Empowering

Specialties

Anxiety
Depression
Self Esteem
I am a bilingual (English/Spanish) Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I work with adults and specialize in anxiety, depression, stress, and life transitions. I use a Cognitive Behavioral Therapy (CBT) and Strength-based approach to empower clients and build resilience with life difficulties. I value clients on a human level and facilitate growth towards a more fulfilling life.
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Jean Barefield

LMFT, 25 years of experience

Solution oriented
Warm
Authentic

Specialties

Anxiety
Depression
Grief
+5
Hello. I am a Licensed Marriage and Family Therapist (LMFT) based in California. I am a graduate of California Baptist University and I have 25 years experience and licensed 18 years. I have experience working with children, adolescents, adults, couples, and families. However for approximately the past seven (8) years I am working with adults only; ages 18-65. I assist them with acknowledging challenges they are facing and learning new ways of coping.
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Aarti Khambhaita

LCSW, 7 years of experience

Specialties

Addiction
Crisis Intervention
Life Transitions
+9
My name is Aarti and I am a Licensed Clinical Social Worker (LCSW) based in Orange County, California, and working with clients statewide via telehealth. I am of South Asian (Indian, Desi) descent and a first-generation college graduate. A little bit about my journey to becoming a therapist started with my own mental health journey and finding a therapist who understood the South Asian culture and how it contradicted the American culture. I was always described as a “helper” and always felt a sense of fulfillment when helping others. Becoming a therapist for me was a way to make a positive impact on individuals and communities as well as empower them to know it is OKAY to be NOT OKAY.
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Kelly Blake

LCSW, 10 years of experience

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+2
Hello there! I'm so excited to connect with you. I am a Licensed Clinical Social Worker with several years of experience working with children, adolescents, and adults. I utilize a collaborative approach that requires working in partnership together to create positive change. I want to get to know you and your world and believe I bring compassion, humor, kindness, and curiosity into each session. Let’s work together in helping you make conscious choices instead of having unconscious reactions so you can live a more satisfying and fulfilling life!
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Cynthia Rose

LMFT, 20 years of experience

Authentic
Open-minded
Solution oriented

Specialties

Addiction
Anxiety
Trauma and PTSD
+7
Cynthia Rose has 20 years of experience working within the mental health field in the US and Europe. She has extensive experience treating mental health and substance abuse issues in jail and probation populations, domestic violence offenders, active and retired military personnel, and emergency mental health providers. She is an LMFT, is certified in DBT and is trained in EMDR as well as other modalities that can help.
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Tiease Lee

LCSW, 13 years of experience

Warm
Open-minded
Direct

Specialties

Anxiety
Depression
LGBTQ
+3
Hi! I've worked in the community for over ten years and understand the importance of of intersectionality. I'm Accepting new clients online in California and Florida. I help clients challenged by boundaries, restless thoughts and big shifts in life. I specialize in treating people from underrepresented communities. This includes women, LGBTQI, People of Color, and more. I strive to create a non-judgmental environment to explore conscious and unconscious patterns and beliefs that contribute to current challenges. I have typically worked with clients challenged by identity, gender, sexuality, depression, anxiety, shame, guilt, life transitions and relationship issues.
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Steven Frank

LMFT, 35 years of experience

Authentic
Solution oriented
Intelligent

Specialties

Depression
Mood Disorders
Serious Mental Illness
I’m Steven Frank. I am a licensed Marriage and Family Therapist (MFT), licensed in California and living in Seattle, Washington. The way the law works is that if I have a California license, I can live outside of California, but can only work with California residents. For that reason, all my work is perforyemed online through telehealth. I see primarily adults and seniors in my practice and while I work mostly withindividuals, I will also see couples when needed. I’ve been licensed since 1983 but actually began to “grow” a private practice beginning in 1990. While most of my experience has been with clients dealing with depression and anxiety, over the last 4-5 years I’ve been more focused on the treatment for symptoms of trauma and abuse. I’ve been trained in EMDR (a specific treatment for trauma), and will use that method as needed, when appropriate, and with your understanding of the process, and consent. By the way, my first job experience (before beginning my schooling for the MFT license), was in the California State Hospital system as a psychiatric technician. I was a member of a hospital inpatient treatment team that treated people with severe mental disorders. This was excellent training for working with clients who are seeking help, but on an outpatient basis.
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Devin Green

LPCC, 7 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Couples Counseling
LGBTQ
+3
Devin believes in cultivating a transpersonal approach to therapy, which promotes every human's potential to accessible wellbeing. With both personal and professional experience in non ordinary states of consciousness, her passion lies in exploring all the alternative ways that one can show up in the world. Devin graduated with her Masters in Mental Health Counseling at Long Island University and has experience working with diverse populations, ranging from children to adults. She is currently pursuing her PhD in Consciousness, Spirituality, & Integrative Health at Saybrook University, and is most passionate about providing an explorative yet safe place for individuals to achieve their highest selves.
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Jen Rosen

LMFT, 7 years of experience

Solution oriented
Intelligent
Empowering

Specialties

Coping Skills
Couples Counseling
Self Esteem
+6
Welcome! I’m Jen Rosen, a Licensed Marriage and Family therapist in California. The focus of my practice is working with individuals and couples who are seeking growth, a deeper sense of purpose, who want to improve their overall quality of life and enhance and transform their relationships. I believe that therapy can be a wonderful tool to promote this self-exploration, healing and growth and I hope to help you in this process. I believe it is my calling in life to help people who are struggling to instead live happy and fulfilling lives. My style is open, direct and at times, eclectic. I provide a warm, safe environment to discuss concerns and challenges.
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Alesia Wesley

LMFT, 20 years of experience

Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Domestic Violence
+2
Hello and welcome to my page! While I'd like to say that I'm here to solve all of your problems, I am not. My role as a therapist is to provide a safe space for you to express your thoughts/feelings, gain insight and bravery so you can create the life you deserve by mitigating the intrusive thoughts and feeling of overwhelmness.
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Kiah Marks

LCSW, 10 years of experience

Warm
Empowering
Authentic

Specialties

Anxiety
Coping Skills
Women's Issues
+2
I am a licensed clinical social worker working with the women population. With a strong sense of compassion and counseling skills, a space is created that leads to successful treatment outcomes and a transformative therapeutic experience. I acknowledge the importance of healing as women to develop healthy relationships with ourselves and others in our lives. As a therapist, I am warm, down-to-earth, encouraging, and empathetic. You will feel heard and deeply understood, which is the first step to profound change.
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Angela Jones

LMFT, 6 years of experience

Warm
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Life Transitions
+10
I'm a clinical therapist with six years of experience working with individuals, couples, families and children, who've faced challenging situations, such as domestic violence or family separation. My focus is on creating a safe, empathetic space where clients can explore their strengths, heal, and grow. I use a humanistic approach, meaning I’m here to support you without judgment, helping you connect with your own goals and resilience as we work together toward positive change.
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Nana-Stella Eugene Elort

LCSW, 15 years of experience

Solution oriented
Warm

Specialties

Anxiety
Depression
Peer Relationships
My name is Nana-Stella Eugene, and I am a licensed clinical social worker and also have a doctorate degree in clinical psychology. I was born and raised on the beautiful island of Haiti. I am ready to work with you to identify coping strategies and teach you the skills necessary to achieve your goal of living your best life. Change begins with hope, hope for a better outcome and a glimmer of possibility that something good will come to those who believe and take action.
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Julie Scurry

LCSW, 20 years of experience

Solution oriented
Empowering
Authentic

Specialties

Anxiety
Learning Disabilities
ADHD
+8
Hi there! I’m a Licensed Clinical Social Worker based in California with 20 years of experience in the field. After earning my Master’s from New York University, I’ve dedicated my career to supporting adults and teens who face challenges in peer relationships, anxiety, and confidence. Over the years, I’ve developed a deep understanding of the unique struggles this age group faces and have had the privilege of guiding many individuals toward becoming their most empowered, authentic selves. My approach combines compassion, evidence-based strategies, and a strong belief in each person’s ability to grow and thrive.
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Ashley Perkins

LCSW, 9 years of experience

Empowering
Direct
Open-minded

Specialties

Coping Skills
Life Transitions
Women's Issues
+10
My name is Ashley Perkins, LCSW and I have an intensive background working and serving my community. My educational background is BA Sociology from UC Riverside and MSW from Columbia University. I have worked closely in community activism, community organizing, women's health, mental health, and herbalism. I am a public speaker, community event planner and organizer, radio/podcast personality, tv personality, and herbalist. Empowerment is my approach to every avenue that I interact with, and therefore I believe that everyone can achieve growth if that is what they truly wish to achieve and work towards. I have lived and worked in different areas of the United States and have also lived abroad while working within the field of herbalism.
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Melinda Newman

LPCC, 10 years of experience

Solution oriented
Authentic
Warm

Specialties

Anxiety
Coping Skills
Depression
+3
Hello! I am a Licensed Clinical Counselor licensed in the state of California. I received my Master's in Counseling at the University of Great Falls. I have been practicing for over 10 years and have worked in both a community health center setting and in an individual practice. I enjoy working with diverse populations to improve their overall well-being in their daily life.
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Mario Palacios

LMFT, 27 years of experience

Solution oriented
Authentic
Direct

Specialties

Anxiety
Depression
Grief
+8
Good day to you, my name is Mario Palacios I am a LMFT. I have been a therapist for over 25 years. I have had my practice since 2011. In that time, I have learned and have continued to learn what it takes to become a more effective therapist. During this time, I have treated many people with various issues/challenges that have resulted in positive outcomes. The most important impact for me is being able to see when my client has been able to make changes in their lives where they have improved themselves, found more clarity and continue to seek more improvement.
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Jackie Castro

LCSW, 14 years of experience

Warm
Empowering
Solution oriented

Specialties

Anxiety
Child or Adolescent
Depression
Hello! As a Licensed Clinical Social Worker (LCSW) with 14 years of dedicated experience, my passion lies in providing comprehensive support to individuals across all stages of life, with a specialized focus on children, families, and adults. Through a deeply rooted commitment to fostering emotional well-being, I have honed my skills in navigating complex emotional landscapes and empowering clients to overcome challenges. With a compassionate and client-centered approach, I strive to create a safe and nurturing environment where individuals can explore their emotions, build resilience, and achieve meaningful growth. My extensive experience equips me with a wealth of knowledge and insight, enabling me to tailor interventions that address the unique needs of each individual and family I work with. I am dedicated to facilitating positive change and fostering holistic well-being, and I am excited to embark on this journey of support and transformation with you.
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Michael Brollini

LMFT, 7 years of experience

Authentic
Direct
Warm

Specialties

Addiction
Anxiety
Depression
+10
My name is Michael Brollini. I am licensed in California as a marriage and family therapist, with 7 years of experience working with co-occurring mental health disorders and non-mental health disorders. It is my goal to help with learning alternative self-care activities, utilizing coping skills, and grounding techniques that could help us to function in the present moment. These are the basic fundamentals that are important through the healing process which could help improve your personal growth.
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Gustavo Olvera (Bilingual)

LMFT, 11 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+14
Hola! I'm Gustavo Olvera and I am a Licensed Marriage Family Therapist (LMFT), serving clients via telehealth throughout the State of California. My long-time approach to therapy is to meet the client where they are and work with them to identify goals that will help them improve their quality of life while providing them with a safe place to be themselves in a safe environment. I believe that we all have the potential to succeed in life and the potential to achieve greatness. A healthy mind is key to success, as we often have to make critical decisions daily. I believe we can all achieve our desired goals by increasing and maintaining a positive outlook on our mental health. What attracted me to wanting to become a therapist was my true and honest desire to help others. Seeing how clients benefit from therapy, seeing how clients can truly overcome their mental illness, and seeing how clients can return to normal and healthy day-to-day living is what drives me to continue to do the work that I do. Today I invite you, to allow yourself to start your journey to a better tomorrow; I am inviting you to take a chance. Sadly we can't change what happened yesterday, nor do we know what will happen tomorrow, but we can hope for a better tomorrow by making positive decisions today.
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John O'Brien

LMFT, 5 years of experience

New to Grow

Authentic
Warm
Empowering

Specialties

Addiction
Anxiety
Depression
+10
Hi, whether you are considering therapy for the first time or returning after a break, effective therapy begins with a good "fit." I have lived experience as a consumer of mental health services which inspired me to become a licensed therapist to address the gaps I experienced when receiving help. I have worked with, over the past 35 years, as a substance abuse counselor (most recent 5 years as Marriage and Family Therapist) in outpatient, inpatient, child welfare, children's system of care, probation, mediation, in-custody, crisis intervention, hospitalization, opiate addiction treatment, severely mentally ill, unhoused and dual diagnosis treatment, as well as, private practice. I feel that listening, compassion and understanding are very important in a dismissive world. I enjoy lifting others up to help them reach their full potential, however, I will address times when your growth hits a "stuck point" or a setback. These can happen. I enjoy working together with others in a spirit of humility, curiosity, and authenticity.
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Teresa Burbach

LMFT, 23 years of experience

Open-minded
Warm
Authentic

Specialties

Anxiety
Depression
Hello! I am a licensed Marriage and Family Therapist (LMFT) who has been working with individuals, couples and families for twenty three years. I use interventions based on cognitive behavioral techniques to help you reach your goals and overcome patterns of behavior that are not working well for you. I believe you are the expert in your own life and strive to work with you to understand and move forward toward your goals.
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Dora I. Ramirez

LMFT, 8 years of experience

Frequently rebooked

Warm
Intelligent
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I’m a Licensed Marriage and Family Therapist with 8 years of experience supporting teens and adults through anxiety, depression, trauma, and major life transitions. As a Latina immigrant, I bring a culturally responsive lens to my work and specialize in helping clients navigate the emotional impact of immigration, identity, and systemic stressors. My approach is warm, collaborative, and grounded in empathy—creating a safe space where you can feel understood, supported, and empowered to heal.
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Vanda Kim

LCSW, 17 years of experience

Warm
Open-minded
Holistic

Specialties

Anxiety
Depression
Self Esteem
+9
Hi, I’m Vanda Kim, LCSW, a licensed clinical social worker based in California. I have worked in the mental health field for over 17 years. My experience includes working in medical, school, and private practice settings, where I’ve had the privilege of supporting individuals through many of life’s challenges. I’m passionate about building genuine connections with people from diverse cultural and personal backgrounds and deeply value the unique stories and perspectives each person brings to therapy.
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Felicia Chavez

LMFT, 6 years of experience

Specialties

Anxiety
Depression
Post Partum
+7
I am a licensed marriage and family. Therapist passionate about helping people feel seen, understood, and empowered to make real changes in their lives. Specializing in working with adults, parents navigating postpartum challenges, foster youth, and individual struggling with anxiety, depression, or relationship stress. My approach is warm, honest and practical. I believe there should feel like a safe space where you can be yourself while gaining tools to create meaningful change. Together will work on uncovering patterns, building, self-confidence, and helping you move from feeling stuck to feeling capable and supported.
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Michael Grimes

LCSW, 19 years of experience

New to Grow

Humorous
Warm

Specialties

Anxiety
Health/Medical Issues
Life Transitions
+10
I am a Licensed Clinical Social Worker with 19 years of experience. My therapeutic approach is client-centered, empathetic, and collaborative. My areas of focus are depression, anxiety, crisis management, living with chronic health conditions, grief, and helping clients develop and/or increase their resilience and ability to cope. My therapeutic approach is an eclectic approach that is tailored primarily using CBT, DBT, solution focused therapy, ERP, crisis intervention, and motivational interviewing. I believe that developing rapport and trust are keys to building an effective client-therapist partnership.
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Kathy Cunningham

LMFT, 6 years of experience

Warm
Authentic
Empowering

Specialties

Addiction
Anxiety
LGBTQ
Hi, my name is Kathy. I am licensed in California as a marriage and family therapist. I have been practicing for six years. I work with adults that struggle with depression and anxiety. I have extensive experience working with individuals that have problems with substance use. I believe that you are the expert in your life. My role is to help you recognize your strengths and learn how to build on those strengths to help you become the best version of yourself.
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Rachel Connelly

LMFT, 15 years of experience

Authentic
Warm
Empowering

Specialties

Addiction
Grief
Trauma and PTSD
+10
Each of us has our own story and sometimes our experiences leaves us feeling confused, frightened, sad, and often tremendously isolated. I believe therapy can unravel harmful repetitive thought processes and behaviors. Your painful experiences do not have to define you. My approach to therapy always starts with listening to my client's needs. My methods evolve through constant customization and mutual collaboration. Therapy with me will include exploring aspects of life that are not working well and constructing solutions.
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Sergio Ibañez

LCSW, 7 years of experience

Authentic
Solution oriented
Empowering

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
My focus is to provide support and guidance. I provide individual, couples, and family therapy (ages 5+) using a client-centered approach. I use a wide variety of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Brief Therapy (SFBT), etc. I am bilingual in English and Spanish. I provide a client-centered approach with motivational interviewing. I use a wide variety of therapeutic approaches.
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Katie Guerrero

LCSW, 2 years of experience

Warm
Solution oriented

Specialties

Grief
Life Transitions
Career Counseling
+1
Welcome! I am a licensed clinical social worker (LCSW). I received my masters from UC Berkeley and have been practicing for a few years now. I work with individuals going through life transitions and unexpected directions in life. I have experience in motivational interviewing and trauma focused practice. I offer sessions every other week, and my practice includes providing clients with written worksheets for outside of sessions. I also like to work with clients to identify natural supports outside of therapy. If you are seeking someone to sign off on FMLA, EDD, SSI, Emotional Support Animal, time off work, ETC., I will refer you to your medical doctor and/or provider who you meet with in person.
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Herschel O'Brien

LPCC, 6 years of experience

Direct
Solution oriented
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I’m Herschel O’Brien, a clinical counselor with extensive experience in trauma-informed, client-centered care. I specialize in helping individuals navigate emotional challenges, build resilience, and reconnect with their strengths. My approach is grounded, compassionate, and collaborative, drawing from modalities like mindfulness, narrative therapy, and systems thinking. Whether you're facing trauma, mood instability, or life transitions, I offer a safe space where healing is possible and meaningful growth can take root. I believe in empowering clients to become the authors of their own lives, with clarity, confidence, and emotional insight.
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Emily Cortez

LMFT, 5 years of experience

Authentic
Intelligent
Open-minded

Specialties

Anxiety
Peer Relationships
Self Esteem
+4
Hello and thank you for taking the time to read about me. My name is Emily Cortez and I am an LMFT in CA. It is my hope to connect with you in a warm, supportive space to help process and tackle the many challenges that life throws at us. I have been practicing in the field going on 5 years now and have experience working with children, teens, families, and adults. I specialize in anxiety, depression, adjustment/life transitions, trauma, and grief/loss.
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Ashley Brown

LMFT, 5 years of experience

New to Grow

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+10
I offer a warm, supportive, and non-judgmental space for individuals to explore their thoughts, feelings, and experiences. My approach to therapy is integrative and personalized, drawing from a variety of modalities-including, but not limited to, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Brainspotting, Eye Movement Desensitization and Reprocessing (EMDR), and Humanistic Therapy. I believe that meaningful change begins with self-awareness and compassionate understanding. Whether you're dealing with anxiety, trauma, emotional overwhelm, or feeling stuck, I’m here to help you identify what’s holding you back and support you in reaching your personal goals. Through CBT and DBT, I help clients challenge unhelpful thinking patterns and build emotional resilience. With Brainspotting and EMDR, we can gently access and process unresolved trauma and deeply held emotional pain. My humanistic lens ensures that our work always centers on your unique values, strengths, and capacity for growth. No matter where you are on your journey, I’ll meet you with empathy, encouragement, and practical tools to help you move forward. My goal is to help you feel heard, understood, and empowered to create meaningful change in your life.
Virtual
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Geraldine Roman

LMFT

Solution oriented
Warm
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+5
Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters in Counseling Psychology from California Baptist University, Bachelors in Psychology from California State University, San Bernardino. I help adults who are struggling with anxiety, depression, life transitions, self-esteem issues, relationship issues, co-dependency, school issues, trauma, among other issues, to help them discover how to become a better version of themselves.
Virtual
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Jenny Sederholm

LCSW, 17 years of experience

Warm
Intelligent
Authentic

Specialties

Addiction
Anxiety
Parenting
+5
Hi, I'm Jenny. I am a Licensed Clinical Social Worker in the state of California, LCSW #25578. As a psychotherapist and counselor in private practice, I help individuals struggling with a variety of life’s problems. Perhaps you're experiencing relationship struggles, destabilizing life transitions, a parenting challenge or you're just tired of feeling the "lack" of life. Welcome, you are in the right place. I work with people from all walks of life who are seeking freedom and peace. I love supporting people as they create a more enjoyable life for themselves and would feel honored to be a part of your healing journey. I know that perhaps you’ve been trying to figure this out for a long time. It has become more unbearable and you are considering therapy. I am here to tell you that it can get better! Gratefully, I have witnessed relief and deep emotion as one begins to see and experience life differently. It does not have to take months of therapy but can actually happen rather quickly. With that said, I am guided by the time that you want and need and I would be honored to walk alongside you on this journey toward healing and hope.
Virtual
Offers in-person in Santa Rosa, CA - Accepting clients in CA
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Melinda Miller

LMFT, 13 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+7
Welcome—I’m so glad you’re here. I’m a Licensed Marriage and Family Therapist with a deep passion for helping individuals, couples, and families navigate life’s challenges and build stronger, healthier relationships. Whether you're facing a specific issue or simply looking for support and growth, I’m here to walk alongside you with compassion and care. With over 13 years of clinical experience, I bring a deep well of knowledge and compassion to our work together. I specialize in supporting clients through communication challenges, conflict resolution, trauma, depression, and anxiety. I genuinely look forward to learning about your story. My diverse background working with individuals from many walks of life helps me build meaningful connections across cultures and experiences. Together, we’ll develop a personalized treatment plan that reflects your unique needs and goals.
Virtual
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Virginia Myricks

LMFT, 16 years of experience

Warm
Solution oriented
Empowering

Specialties

Anxiety
Coping Skills
Depression
Hello my name is Virginia Myricks, LMFT and my goal is to encourage, challenge and empower you to uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations, we can work together to better understand and resolve challenges in your life. I understand that every individual struggles with life challenges in their own unique way and it would be my pleasure to work with you on identifying your goals, offering treatment interventions that are best suited to your individual needs and to assist you in experiencing a more fulfilling and meaningful life.
Virtual
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Tre'von Peoples

LMFT, 6 years of experience

Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Men's Issues
+8
I'd say my upbringing inspired me from my home to school. I have seen and heard mental health being mentioned as important and encouraged to take care of. I'd say full circle of having gone to therapy, becoming a therapist, and providing therapy is rewarding in itself, I'd have to put a paragraph explaining why, so I'll leave it as that. I look at therapy as a unique relationship that both mirrors and overlaps qualities of a good friend, parent, sibling, partner, etc., where both the therapist and client focus on tackling the concerns he/she presents in therapy.
Virtual
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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take Blue Shield?

Yes! If you use Blue Shield you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Blue Shield you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.