Therapists in California

Hello, I am Sanayah Marriott, a licensed clinical social worker in CA, AZ and HI. I am fluent in English and Haitian Creole. I am also a Certified Alcohol and Drug Counselor-II with 9 years of extensive experience in addiction treatment settings and 19 years of military experience. I am thrilled that you have chosen to embark on a journey towards personal growth and self-care. Are you ready to let go of your worries, discover your purpose, embrace emotional wellness, adapt to change, and lead a balanced life? While the journey may be challenging, I aim to support you as you gain awareness and understanding.

Welcome! With more than 25 years experience, my clinical approach is solution-focused, goal-oriented, compassionate and client-centered. I work with you in partnership to help uncover solutions to your challenges so we don't get "stuck" on the problems themselves. Whether you're struggling with depression, anxiety, relationship challenges, or simply feeling "stuck," I'm here to help you restore balance and move toward a life of fulfillment. I strive to help you feel supported, understood, and empowered to make lasting changes. I've enjoyed helping adults navigate life's most difficult transitions for the last 25 years and I'd like to help you, too. By focusing on the skills of distress tolerance, emotional regulation, mindfulness and interpersonal effectiveness, we can begin to feel more in control of our day to day responses to stressors. I provide sessions geared towards formulating, motivating, achieving, and sustaining desired behavioral change. It helps you get "unstuck" and back in control! One of the most rewarding aspects of my work is seeing clients set meaningful, value-driven goals and achieving them. That's why I partner with you to ensure you are empowered to reach your full potential. As you work through life's transitions, I will be there to guide, encourage, and challenge you to push past obstacles and create the life you want. Visit my website at www.valued-directions.com to find out more about my approach to therapy

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I have been working with families, children and adults since 2007 in a variety of community, clinic, and telehealth settings. I currently help adults struggling with anxiety, life transitions, and relational stressors learn to navigate and find success in their life path. The work I offer clients helps make life seem more manageable and allows each client's strengths to shine.

Hi! My name is Alexis Kuney and I am a Licensed Clinical Social Worker based in Southern California. Therapy and meeting a new therapist for the first time can be a little scary, but you've taken the first step, which is great! If you’ve never gone to therapy, or if it’s been a while, it’s time to move forward and rediscover the best version of yourself, and I'm here to help you do that. I specialize in treating anxiety, depression, interpersonal/relationship issues, adult ADHD, and survivors of domestic violence. I also work with parents in high-conflict custody disputes to help them navigate the complexities of family court. I have a personal knowledge of what it means to struggle, and I find satisfaction in helping people solve their problems in meaningful and adaptive ways. In these unsettled times, a therapeutic support system can be beneficial to all of us. If you’re feeling overwhelmed and hopeless coping with life’s challenges, it’s helpful to have someone calm, supportive, and empathetic to listen and provide guidance. Given that everyone is unique, and our lives are complex, I tailor my approach to you and your needs. My goal is to provide an environment that is safe and supportive so that we can work collaboratively to help you reach your goals.

Robin Hall, LCSW, is a Licensed Clinical Social Worker practicing in the state of California and Hawaii. She attained her Master's in Social Work from the University of Alabama, Tuscaloosa, in 2009. Robin's professional journey has led her to work extensively in areas such as sleep challenges, PTSD, anxiety, and trauma, where she uses a combination of evidence-based therapeutic approaches. In her therapy sessions, Robin prioritizes creating a safe, judgment-free environment where people can openly express themselves, ensuring that you feel seen, heard, and valued throughout the journey towards healing and growth.

Hi, I strive to help you clarify and achieve your goals. I am trained and experienced in a variety of evidence-based practices, allowing me to tailor my approach to meet your unique needs. In my practice, I use CBT, ACT, CPT, DBT, mindfulness, mind-body connection modalities, and more. My goal is to support you in elevating, healing, and integrating different aspects of your life into a harmonious whole.

I’m a laid-back, client-centered therapist who believes in creating a relaxed, nonjudgmental space where you can feel comfortable exploring your thoughts and emotions. My approach is collaborative, meaning I’ll meet you where you’re at and work together to create a path forward that fits your unique needs and goals. I value authenticity, and I’m here to listen, offer support, and help you tap into your own strengths to create positive change at your own pace.

Welcome! I am Reina Michelle, a Licensed Marriage and Family Therapist who specializes in working with young adults 18- 38 years old who have depression, anxiety, and mood disorders. These disorders are difficult mental health problems that hurt many young people and get in the way of their living happier and healthier lives. I have helped people with Bipolar, OCD, and Panic Disorders using CBT, Psychodynamic, Solution Focused Therapy, Exposure Therapy, and DBT among others. These disorders can cause disruptions with partners, family, and friends. Additionally, I teach communication skills to "individuals" to bring understanding into their relationships and help in troubled marriages. The ability to speak freely, honestly, and from the heart is an important tool in developing strong connections. I became licensed with a Master's Degree in Counseling Psychology from JFK University in San Jose, CA, in 2010. Life is too precious to put off your happiness and well-being any longer. Helping you to succeed in overcoming mental health challenges and developing healthy communication skills is my goal and it is an honor to meet you.

I am authentic genuine, warm, direct and client centered. I have worked in Residential treatment centers, conducted risk assessments in hospital settings , worked in skilled nursing facilities , worked as a Program Director and have experience working with families, couples and individuals. I believe in the field and am excited for every interaction and opportunity when individuals show up for themselves. I am honored to join in the journey to aid with tools to assist with living life from a place of abundance and courage.

I am a licensed therapist in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hi, I'm Jennifer. For the past 24 years of my life, I've helped individuals, couples, and families worth through challenges with addiction, relationships, and personal growth. I believe my clients are the experts of their own lives, and that every person is unique, with individual needs and strengths. For that reasons I use several different modalities (including CBT, DBT, Motivational Interviewing, etc) with the goal of providing guidance, tools, and support. I seek to always offer a safe, nonjudgemental space where you can heal, grow, and create the life you want. I graduated with a bachelors degree in sociology and political science, with emphasis in criminal justice and psychology. I received my master's degree from the University of Utah, and did all of my postgraduate license requirements in California. I am currently licensed to treat clients in both Utah and California. I am a mother and a grandmother to the cutest 18 month old girl. I am down to earth and told that I'm very approachable and friendly. I value my career and ability to hold space for others and truly want to serve others to help them feel just a bit better than they did prior to seeing me.

Hello and Welcome! I’m a Licensed Marriage and Family Therapist based in California. I have received my Masters and Doctorate from California School of Professional Psychology. I help adults and children struggling with mental health concerns and addictions to improve various aspects of their life, such as interpersonal relationships, and employment. I offer a safe, non-judgemental environment where a person can be themself.

With over to 20 years of experience working alongside children, teens, adults, and families, I’ve learned the importance of meeting people exactly where they are, whether mentally, emotionally, or sometimes even physically. My “out-of-the-box” approach is flexible and adaptable to each individual's unique needs, offering creative, client-centered strategies where you can feel safe, supported, and empowered to explore at your own pace. My journey began in community-based settings, working with individuals and families often navigating complex systems. That foundation shaped my core belief: to show up to each session with curiosity and deep respect for each person’s unique story. My approach has always been to meet clients where they are, helping them discover healthier coping mechanisms and become more effective in their daily lives. Therapy with me is not one-size-fits-all. I tailor each session to your unique needs, integrating different modalities to support your growth in ways that feel natural and accessible to you. As your therapist, I show up as my authentic self, with the intention of creating a space where you feel safe, supported, and empowered to explore at your own pace. I offer an environment where you can express yourself freely, gain deeper insight into your thoughts and emotions, and develop tools to navigate life’s challenges more effectively.

I am a Licensed Professional Clinical Counselor. I have experience working with a diverse population, starting at 6 years old up to adulthood, all coming from diverse backgrounds and situations, which include trauma, crisis, anxiety, depression, grief, and loss. I like to take a client-centered approach to keep therapy comfortable and positive. Accepting that you need help and seeking out a professional is a huge step; I want to honor this time and space to support you through your healing journey and create a space that encourages growth and acceptance.

It takes courage to accept and seek help and set out on your recovery journey. My focus in our work will be on meeting you where you are at and in creating a safe, non-judgmental space where we can collaborate and explore what can be helpful in addressing your needs, wants, and barriers to getting them met. Together, we will challenge ourselves to show up authentically in relationship so we can examine the areas of your life that you would like support in. These areas can often include examining how systemic and cultural factors influence our perception of ourselves, others, and the world. My hope in our work together is that you'll come away with a renewed sense of self and identity that not only addresses the hardships and challenges you have endured, but also empowers you to affirm your sense of agency, and make your mark on the world.

As a Licensed Clinical Social Worker (LCSW) based in California, I am deeply committed to supporting individuals on their journey toward mental wellness and personal growth. I earned my Master’s degree from California State University East Bay and bring over six years of experience in community mental health, where I have built a strong foundation in various therapeutic modalities. I look forward to partnering with you on your path to healing and self-discovery.

Hello, I'm Page and I'm so glad you're here. I've been a therapist over 25 years and still love it! I'm licensed and certified in various mind-body and evidence based methods, so we can tailor therapy to your needs. I know life gets hard and stuff pops-up out of nowhere. It's my mission to help you sort through life challenges and make meaningful sense of it all. As therapists go, I'm not the quiet, nodding type who doesn't say much--I'm right there with you, working it all out, shoulder to shoulder. Often, I am the therapist that treats others in the helping professions, be it therapists, doctors, nurses, teachers, first responders - so don't hesitate to reach out if this is you! Lastly women's issues, and all that entails, is a special passion of mine.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters degree from California institute of Integral Studies and have been practicing for 15 years. I help adults struggling with anxiety, depression, narcissist abuse, trauma, relocation stress, career stress, self-care, codependent behaviors, burnout, and more to become the best versions of themselves and find more joy in their lives.

As a therapist, I strive to create a safe and supportive space for my clients to explore their thoughts, emotions, and behaviors. I specialize in helping individuals navigate life’s challenges, including relationship issues, stress, anxiety, depression, and trauma. My approach integrates cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT) to help clients develop coping strategies, improve communication. As well as Jungian Psychology in order to cultivate a deeper understanding of themselves and their relationships. My goal is to support clients in finding healing, purpose, and inner peace in their lives.

I received Doctorate and Master’s degrees in Clinical Psychology from the California School of Professional Psychology at Alliant International University in San Francisco and a Bachelors degree in Psychology from Dominican University of California. The majority of my training has been in community clinics and hospitals throughout the SF Bay Area including the San Francisco Department of Public Health (SFDPH) and Kaiser Permanente. I am certified by the American Psychological Association and licensed to practice in the State of California.

Hello and Seja bem-vindo! I am a Licensed Clinical Social Worker in California. I grew up in Brazil and moved to California to pursue my career as a therapist. I truly believe that due to life challenges, stressful jobs, career and busy lifestyle, it's very easy to dismiss our inner voice. That is the voice that wants to be heard, tell us about our emotions and hurdles. Allowing your inner voice to be heard will empower you to embrace the beautiful journey of self discovery.

My name is Kenny Gallegos and I am a psychotherapist. As I a therapist, I enjoy helping people identify challenging aspects of their lives affecting their mental health and collaborating with them to achieve a more stable quality of life. I focus on utilizing a variety of approaches and techniques, ranging from CBT, DBT, trauma-informed, and STI to mindfulness, to serve a diverse population of ages and ethnic backgrounds while remaining client-centered.

I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I have a Masters in Education from UC Riverside, and a Masters in Clinical Psychology from Pepperdine University. I have been practicing for 10 years. With a diverse clinical background spanning private practice to schools and community mental health centers, I apply client-centered, cognitive-behavioral, and mindfulness practices to empower clients on their healing journeys.

I am a first-gen Indian American therapist looking to build a meaningful connection with clients from which they grow. My goal is to broaden self-awareness, give you the tools to deal with future challenges and guide you in achieving wellness and a positive sense of self. I am licensed in CA and FL, and have been practicing for 8 years.

My clients tend to be people who want to feel more in control of their emotions, more effective at getting what they want, less stuck, more flexible, more connected and really just more at peace. They seek relief from patterns - sometimes chronic and severe, sometimes only subtly troublesome - of painful emotions, negative self-talk and thoughts, rumination, relationship instability and self sabotaging behaviors.

I view therapy as a collaborative journey of self-discovery, growth, and intentional transformation. Each person brings their own strengths and challenges, which is why I take an integrative approach—drawing on a broad spectrum of evidence-based practices to create a personalized path that fits your unique needs and goals. I hold a Master’s Degree in Social Work from New York University and I am committed to lifelong learning, continuously deepening my expertise in trauma-informed care and evidence-based therapeutic modalities to ensure I provide the highest level of support to my clients.

The burnout is real. You have so much to do, but you just don’t have the energy. Your mind is SO busy and SO loud. Sometimes you can get it together, but at the expense of your health. You clean the the entire garage! Or you work on that project so long that by the time you stop, you realize you haven’t eaten in five hours, your head hurts, and your bladder is about to explode. All of this and how the heck do you even find a therapist that you can feel safe with? This is a lot. The world is a lot. Therapy is a lot. Therapy is vulnerable. I get it! I understand. I'm Kim. I am a Licensed Clinical Social worker, trauma therapist, ADHDer, mom, serial hobbiest, and corgi lover. I am neurodiversity affirming and a safe therapist for gender and sexuality diverse folks. I have lots of experience working with people who are struggling with PTSD/C-PTSD, ADHD, parenting issues, and life transitions. I am all too familiar with the gifted-kid to anxious-adult pipeline. I understand that for some people, really hard things may come easily and really basic things may be very hard. I love working with people who are tired of repeating the same old cycles and are ready to make a change.

I’m a therapist dedicated to helping you find clarity, strength, and purpose amid life’s challenges. My practice is grounded in timeless values—honoring family, personal responsibility, and the pursuit of a meaningful life. I provide a safe, welcoming space where you can explore your struggles, aspirations, and beliefs, feeling heard and respected every step of the way. My approach blends proven techniques, like cognitive-behavioral therapy, with practical wisdom tailored to your unique path. Therapy with me is a partnership—we’ll work together to uncover actionable steps that build resilience, deepen your connections, and align your choices with what matters most to you. Drawing from years of coaching individuals and couples, I specialize in guiding those who cherish tradition, integrity, and personal growth. I’m committed to understanding your story, whether you’re navigating stress, seeking to strengthen relationships, or longing to live with greater purpose. Clients appreciate my straightforward yet warm style, which balances thoughtful insight with a touch of humor, making our sessions both impactful and approachable. Inspired by a love for community and intentional living, I bring a grounded perspective to our work, focusing on real-world solutions that honor your values. If you’re ready to take charge of your journey and build a life rooted in what’s true and lasting, I’d be honored to walk alongside you. Reach out today to schedule a consultation and discover how we can create a plan for meaningful, lasting change together.

With 13 years of experience as a marriage and family therapist, I specialize in helping create lasting, positive change through integrating Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and Solution Focused Brief Treatment (SFBT) to offer a comprehensive, evidence-based approach tailored to each client's unique needs. My work with clients emphasizes building emotional resilience, improving communication, and fostering deep connections. I am passionate about helping clients achieve their goals and develop the tools they need for meaningful, fulfilling lives.

Freddie Eugene Williams, LMFT, LAADC. I'm a California and Arizona Licensed Marriage and Family Therapist and a Licensed Independent Substance Abuse Counselor specializing in addictions. Self-care, self-awareness, relationships, and behavior change are the most important aspects of mental wellness and recovery. I treat Adult Men only. I will meet you where you are on your healing journey, explore your mental wellness goals, and help you improve the quality of your life (I do not provide therapy with a female client).

Hi there, I'm Belinda! A gently contained, consistently safe and respectful space to explore your thoughts and emotions that you have never dared to think of twice, nor have ever spoken about-- This is my offering for you. The conversations that happen in this space, and the effort spent on exploring your thoughts and feelings in a kind and curious approach is your offering to yourself. Expectations for you: Simply show up as you are. That's all. Just show up. Expectations for me: I will guide the conversation to places where it may be beneficial for you to explore. Then I will offer my feedback and observations in hopes of you getting a better understanding of yourself (how you think/feel the way you do, where it may have started, and what all this might mean for you in the future). 'Why is this important?'-- Because understanding yourself is the first step to a possible and SUSTAINABLE change. YOU are the common denominator in all your relationships and human connections that you have sole and ABSOLUTE control over. So, if you could see about making small changes in yourself, then you might see positive outcomes in your connections in the world around you. Shall we get started?

The Goal is to Thrive not just Survive. I have been a licensed therapist for over 22 years. I specialize in therapy with adolescents and adults. My focus is on healing toxic relationships, establishing Healthy boundaries, recovery from Narcisistic abuse, family systems, attachment disorders, and couple's therapy. Self-discovery is a gift to yourself and others to uncover the barriers that are keeping you from your full potential. Exploring your relationship patterns and how they correlate to early childhood attachments.

As a Licensed Marriage and Family Therapist with over 10 years of experience, I provide compassionate, expert care for individuals, couples, and families navigating a wide range of mental health challenges. My practice encompasses all core mental health issues, with specialized expertise in supporting the military population, addressing addiction, healing with domestic violence, and working with survivors of child abuse. With a deep commitment to fostering resilience and empowerment, I tailor evidenced-based approaches to meet your unique needs, helping you build stronger relationships and a healthier future.

Providing psychotherapeutic services to those seeking emotional sustenance and healthy psychological support during these very stressful times. I have been working in this field for approximately 20 years now. My experience is with all school grade levels, as well as adults from all walks of life. I find that the ideal patient is open-minded (willing to look at things from different perspectives), consistent (with attendance/self-care/psychoeducation), and humble to learn. My patients have described me as kind, trustworthy, accepting, an excellent mentor, dependable, and down-to-earth. Short-term and long-term assistance provided for: Adults (18+) Individual Therapy Anxiety Depression Coping Skills ADHD Asperger’s Syndrome Autism Spectrum Disorder Codependency Developmental Disorders Intellectual Disability Life Transitions Peer Relationships Self-Esteem Spirituality Stress Women’s Issues Mood Disorders Thinking Disorders Trauma Certified

Welcome. I am a licensed clinical social worker in California and Indiana. I have experience working with clients who are experiencing anxiety, depression, loss, transition and other life situations. If you need support, answers or just want to talk things through to better understand yourself and your choices I can help. I have experience with Jungian therapy, CBT and DBT as well as life transitions (what we might call grief work). With the current election you may have expectations, disappointments or just need to process. I welcome you in whatever part of the process you are in. I do require your intake form completed and submitted before your first session. I also use GROW AI for help with session note taking. I look forward to our work together. Welcome! Rachel

My name is Joy Burgner. I have been licensed in the state of California since 2011. I am extremely open-minded, and there have been several experiences that have occurred in my life that have led me to adopt a completely non-judgmental stance when it comes to treating my clients. These qualities tend to engender my ability to form and build a strong therapeutic alignment and leads to my clients feeling free to express, explore, and process life events, thoughts and feelings that have led to emotional distress or problems in their lives. I have spent the majority of my career treating adolescents within the juvenile justice system and teenagers in the foster care system placed in group homes. I also was part of the mobile response team where I assessed for homicide or suicide for clients of all ages in a variety of settings. I received my Master’s Degree in Social Work at Cal State Long Beach and my Bachelor’s Degree in Social Science from Cal Poly San Luis Obispo.

Greetings, I'm Marianna Birdsong, an LCSW situated in Southern California, offering telehealth services statewide. My practice specializes in aiding adults facing anxiety, stress, and life transitions through Cognitive Behavioral Therapy (CBT) and Client-Centered Therapy, tailored to meet individual needs. I believe therapy should be customized for each client. I primarily employ CBT and Client-Centered Therapy but remain flexible to adapt techniques as required.

I am a Bilingual Marriage, Child and Family therapist with 12 years of experience. I help individuals and families work through difficult challenges and guide them through a healing journey in which they set the destination. I enjoy and pride myself in working with individuals and families of various backgrounds. I particularly enjoy working with individuals who are complex and strive to reach their full potential.

Hello - I am an LCSW serving the adult population in the state of California. I earned my MSW degree from San Jose State University and have been licensed for 12 years. I work with clients from a strength based perspective and offer knowledge/skills to support in increasing functioning and efficacy. I believe in mindfulness practices and making the most of each moment thus moving away from depressive and anxious thoughts. I also excel in increasing self esteem/compassion and improving relationships to self and others. I hope to see you on my schedule and look forward to working with you!

Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in California. I received my Masters from the Cal State University of San Bernardino and have been practicing for 5 years. Inspired by my own experiences in therapy, I strive to provide clients a safe space by utilizing a non-judgmental approach to help overcome life struggles, by helping them develop healthy coping skills, reduce stress and prevent burnout. My extensive experience in various settings have equipped me to effectively support culturally diverse populations by utilizing multiple modalities of treatment tailored to each client's needs.

I have a specialization working with couples, families and individuals; as well as substance abuse/chemical dependency and addiction treatment (porn, sex & gambling). In many cases the depressed and anxious client is self medicating in some way to alter underlying feelings of depression, anxiety and intimacy/attachment issues. I use Somatic Experiencing, a very effective treatment for trauma/PTSD symptoms, helping the body and mind regulate itself. Clients in relationships with loved ones addicted or abusing substances can benefit from therapy to learn how to take care of themselves so as to limit the toxicity of the proximity I utilize CBT, psychodynamic, solution focused and the John Gottman strategies. Clients learn that thoughts create feelings, mood then affect. With couples and families my job is to provide a safe place where effective communication can develop, listening and most importantly the ability to respond to each other rather than react/ conflict resolution. I treat compulsive sexual behaviors, chemical dependency, anger management & PTSD. I will assess, diagnose & write a letter for patients wanting to travel with their pet, allowing them to live without harassment from landlords and airlines etc.

Hi, I'm Nikki. Life may come with loads of challenges that can be difficult to navigate, especially when you're feeling anxious, depressed, or fearful of what it may throw at you. It can be very hard to express yourself, not only to your loved ones but also to be your authentic self. I understand just how hard it is to connect with people in the world or find meaning in your life when you're struggling just to get by. Together, we can try to make what seems impossible...possible. I hold an MSW and am a Licensed Independent Social Worker. My approach to therapy is grounded in empathy and understanding. I believe in creating a safe and supportive space where you can explore your feelings and experiences without judgment. Whether you're dealing with a specific issue or just need someone to talk to, I'm here to help. In our sessions, you can expect a collaborative and personalized approach. We'll work together to identify your goals and develop strategies to achieve them. I believe in the power of therapy to transform lives, and I'm committed to supporting you on your journey to healing and growth. If you're ready to take the first step towards a better future, I'm here to support you. Let's work together to make what seems impossible...possible.

My name is Isai (E-sai-EE), and I’m a Therapist based out of Southern California. I have experience working with all ages and backgrounds. My training as a social worker focuses on individual therapy, couples therapy, and family therapy. My professional interests and specialities include working with teens, young adults, older adults, family therapy, and those who struggle with anxiety, depression, marital/relationship issues, men’s issues, autism, anger management, and those with difficulty understanding/controlling big emotions. As a male therapist, I try to make my sessions feel like a conversation with a friend and offer a calm space to talk about difficult issues, a new perspective to help better understand situations, and can help you identify and understand how you might be feeling.

Hi, I'm glad you are here. My name is Alicia and I am a bilingual Licensed Marriage Family Therapist and Licensed Professional Clinical Counselor based in Southern California and working telehealth statewide. I am committed to helping individuals navigate life's challenges with compassion and clinical expertise. I provide a supportive and non-judgmental space, where clients can work through various mental health concerns, including anxiety, depression, and life transitions.

Hi, I'm Jenny. I am a Licensed Clinical Social Worker in the state of California, LCSW #25578. As a psychotherapist and counselor in private practice, I help individuals struggling with a variety of life’s problems. Perhaps you're experiencing relationship struggles, destabilizing life transitions, a parenting challenge or you're just tired of feeling the "lack" of life. Welcome, you are in the right place. I work with people from all walks of life who are seeking freedom and peace. I love supporting people as they create a more enjoyable life for themselves and would feel honored to be a part of your healing journey. I know that perhaps you’ve been trying to figure this out for a long time. It has become more unbearable and you are considering therapy. I am here to tell you that it can get better! Gratefully, I have witnessed relief and deep emotion as one begins to see and experience life differently. It does not have to take months of therapy but can actually happen rather quickly. With that said, I am guided by the time that you want and need and I would be honored to walk alongside you on this journey toward healing and hope.

I bring both professional and personal experience to my work as a therapist. Having a bipolar diagnosis has given me a unique perspective on the challenges of navigating the institutional and often stigmatized aspects of mental health and the impact on day-to-day life. This lived experience allows me to approach therapy with empathy, a genuine curiosity and appreciation for each client’s journey. Professionally, I’ve worked in psychiatric residential treatment, addiction medicine, youth detention and family practice settings. These experiences have strengthened my ability to support clients through a wide range of concerns, from mood and anxiety challenges to relationship and life stressors. I utilize a lot of somatic and sensory-based tools focusing on emotion and nervous system regulation, including brainspotting, sound therapy, aromatherapy, meditation techniques and other mindfulness tools. Alongside these approaches, I draw from Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to examine and reframe unhelpful thought patterns, strengthen emotional regulation, and develop healthier coping strategies. I have extensive experience supporting clients with addictions, complex PTSD and trauma history, ADHD, BPD, bipolar, schizophrenia and other psychiatric conditions, allowing me to meet individuals with both compassion and clinical expertise. My goal is to create a safe, collaborative space where clients feel supported, reconnect with themselves, cultivate resilience, and move toward meaningful, lasting change.

I specialize in supporting teens, adults, and parents affected by ADHD and neurodiversity. That may include additional symptoms, such as Anxiety, OCD, relationship struggles, self-esteem issues, and executive functioning challenges. My approach is warm, practical, and focused on helping you understand how your brain is wired, so you can build on strengths instead of getting stuck in frustration or self-criticism. Using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and strength-based strategies, I help clients improve focus, emotional regulation, social skills, and executive functioning skills. We work together to reduce overwhelm, manage anxiety, and create realistic systems that support daily life at home, school, or work. As both a therapist and a parent with personal experience raising a child with ADHD and lower-needs Autism, I understand how challenging and rewarding neurodiversity can be. I offer a compassionate space to explore what’s working, what’s not, and how to move toward positive change. My goal is to help you feel more confident, capable, and connected, while building a life that fits your unique brain, not one that fights against it.

I specialize in supporting individuals who carry the weight of trauma, identity-based stress, interpersonal relationship issues, and systemic injustice. My practice is grounded in cultural humility, affirming care, and a profound respect for each person’s unique lived experience. Whether you're exploring your gender identity, healing from relational harm, or navigating life in a world that often misunderstands you—I offer a space where your truth is honored and your healing is possible. To help remove barriers to care, I offer evening (up to 11 p.m.) and weekend appointments (10 a.m. - 6 p.m.), recognizing that accessibility is essential—not optional. You deserve support that fits your life, not the other way around.

Hi there - I'm Beth! My passion is to help humans cultivate grounded, emotionally intelligent, abundant lives. I am a queer Marriage and Family Therapist who was raised in a diverse community in the Bay Area. Through years of exploring suffering and pain with clients, I have come to intimately understand the inner needs that can reveal themselves. Compassionately, I am here to be a guide through the pain and into healing and well-being.

I'm a bilingual (English / Spanish) Licensed Clinical Social Worker based in Southern California. I obtained my Masters degree from the University of Southern California in 2014 and my license in 2017. I have experience working in outpatient contract community clinics, crisis stabilization programs, and psychiatric hospitals. In 2022, I transitioned to working with only adult clients. I hope to provide a safe space for all my clients to process, heal, gain insight and awareness of limiting beliefs, and develop healthy coping skills to manage any challenges they are facing.