Los Angeles, CA Therapists who take Arlo

Finding a therapist who accepts Arlo can make accessing mental health care more convenient and affordable. With 693 verified therapists in Los Angeles, CA who take Arlo, you can filter by therapy approach (CBT, DBT, EMDR) and specialties such as anxiety, depression, trauma, or relationship challenges. Each provider is Grow Therapy-verified, welcoming new clients, and has availability in the next 30 days, ensuring you can find quality mental health care covered by Arlo.

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Availability updated: 9/6/2026

New to Grow

Specialties
Anger Management
Anxiety
Depression
+10
I am Ryan Ross, a Licensed Clinical Social Worker in California and Texas with over ten years of experience in mental health. Growing up in a military family, I moved frequently and lived in several communities early in life. I started college at Grambling State University in Louisiana and earned a bachelor’s degree in Criminal Justice from California State University, Bakersfield. Working in correctional facilities showed me how trauma, grief, and unaddressed mental health struggles affect individuals and families. That experience inspired me to earn a master’s degree in Social Work so I could support people through their hardest moments. Over the past decade, I have provided care across community mental health settings, correctional facilities, and telemental health platforms. I work with adolescents, young adults, adults, and seniors.
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Humorous
Open-minded
Specialties
Anxiety
Depression
Self Esteem
I believe that therapy can be Fun, Inspiring, and Healing (with hopefully some good LAUGHS if possible.) As a child, I was put on academic probation twice, expelled at one point, and even attended military school. My life/travel experiences (volunteered in an orphanage in Nepal, worked at Mother Teresa's House for the Destitute and Dying in Calcutta, India, photographed the Rohingya genocide in Bangladesh), have shaped and informed my humanity to serve clients as a therapist now.
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New to Grow

Specialties
ADHD
Anxiety
Burnout
+5
I’m a Licensed Clinical Social Worker who enjoys working with adults who feel stuck, overwhelmed, unmotivated, or ready for change. I support clients through a warm, collaborative, and practical approach to therapy. I focus on adults suffering from anxiety, depression, life transitions, relationships, identity, and ADHD-related challenges, using practical approaches, including CBT, Motivational Interviewing, and Solution-Focused Therapy.
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Authentic
Direct
Specialties
Anxiety
Depression
Eating Disorders
+2
Hello all, I am Rachel! I’m a compassionate, collaborative Licensed Clinical Social Worker (LCSW) who provides a space where clients can feel supported and understood. My practice focuses on helping adults and adolescents navigate a variety of issues that are impacting quality of life and functioning, including anxiety, depression, eating disorders, relationship challenges, and grief and loss. I take a client-centered, strengths-based approach and work collaboratively with each person to develop practical tools and meaningful strategies that support lasting growth and well-being.
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New to Grow

Specialties
Anxiety
Depression
Domestic Violence
+9
Hello, I am a woman, mother, wife, daughter, aunt, and soon-to-be grandmother. The path to achieving my goal of becoming a Clinical Psychologist - Marriage and Family Therapist began when I had my sons. I took all the steps to build my career, beginning with attending a community college, LACC, where I earned an Associate Degree in Child Development, then a Bachelor's in Psychology, and a Master's Degree in Clinical Psychology from Antioch University Los Angeles. My interest and curiosity led me to a passionate career journey of helping people in different settings, with different upbringings and diverse family backgrounds, since 2010. I am bilingual; Spanish is my first language.
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Authentic
Warm
Specialties
Anxiety
Couples Counseling
Trauma and PTSD
+10
Hi, I'm Tory! I'm a Licensed Marriage and Family Therapist with 8 years of experience helping adults and couples navigate anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is warm, down-to-earth, and collaborative. I believe therapy should feel like a genuine conversation - not a clinical interview. I'm particularly drawn to people who have been through difficult experiences and are struggling to see their own strengths. I'll meet you with compassion and curiosity while also helping you recognize patterns, build insight, and make meaningful changes in your life. I draw from approached including CBT, EMDR, DBT-informed skills, and relational therapy, tailoring our work to what feels most helpful for you.
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Solution oriented
Authentic
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+10
As an individual, I consider myself to be analytical, intellectual, insightful, creative, and passionate. What drove me to become a psychotherapist was the idea of implementing philosophical concepts and the creative process to help people cope with suffering, which I believe is an unavoidable part of the human condition. I have clinical experience providing services to individuals and families from a diverse population. I am enthusiastic about putting my skills to service and assisting my clients in the process of healing and growth.
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New to Grow

Specialties
Anger Management
Anxiety
Depression
+5
I’m Moses, a clinical social worker with a doctorate in psychology who provides clear, compassionate, and practical therapy. My work helps people understand their experiences, build on their strengths, and make meaningful, sustainable change. I focus on creating a grounded, supportive space where clients feel heard, validated, and empowered to move toward the life they want.
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Solution oriented
Direct
Empowering
Specialties
Anxiety
Depression
Life Transitions
+8
Hi, I'm a Licensed Clinical Social Worker, and I'm here to support you through life's challenges with care, understanding, and a collaborative approach. I work with adults who may be feeling overwhelmed, stuck or emotionally drained due to anxiety, depression, stress, life transitions, or relationship challenges. Many of the clients I work with are balancing multiple responsibilities and are looking for a space where they feel understood while also gaining tools to move forward and improve their relationships with others and themselves. I understand starting therapy can feel like a big step, and my goal is to create a space where you feel safe, heard and genuinely supported. Together, we'll explore what's been weighing on you, make sense of patterns that may be limiting you, and begin building practical tools to help you feel more balanced and in control of your life journey. I use evidence-based approaches and incorporate mindfulness techniques to help you stay present, build self-awareness, and manage overwhelming thoughts and emotions. My approach is collaborative and goal-oriented, focused on helping you build insight, strengthen coping skills, and feel more in control of your emotions and daily life. Together, we can work toward improving communication, setting healthy boundaries, and creating more balanced fulfilling relationships. Overtime, my goal is to help you feel more confident, grounded, and equipped to handle challenges in a way that aligns with your values. You don't have to go through this alone, meaningful change is possible, and I'd be honored to support you along the way.
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Direct
Empowering
Intelligent
Specialties
ADHD
Anxiety
Depression
+3
Hi, I’m Cylest, a Licensed Marriage and Family Therapist. I work with children, teens, and adults who are facing anxiety, depression, and life stressors. I provide a safe, supportive, and nonjudgmental space where clients feel heard and understood. Together, we explore thoughts and emotions, develop practical coping skills, and create strategies for lasting change and personal growth, empowering you to feel more confident and balanced in everyday life.
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Empowering
Warm
Authentic
Specialties
Addiction
Anxiety
Depression
+6
I believe therapy should be a place where you feel seen, heard, and truly understood. My approach is rooted in empathy and validation, creating a safe space for you to explore your experiences and discover meaningful solutions. We will always work with where ever you are in your life journey, and just as much as you decide to do. Therapy should be a voluntary commitment to yourself. Together, we'll go beyond surface-level coping, to uncovering deeper healing and lasting change.
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Authentic
Solution oriented
Direct
Specialties
Anxiety
Depression
Grief
+4
Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Robert Nwanganga, a licensed therapist. I have been a Social Worker since 2003. I also need to let you know that I am more interested in finding out why a certain behavior is occurring than I am in demonizing you for exhibiting the behavior. I have worked with a diverse populations and I have learned that therapy has to be personal if it is to be effective. I am committed to working with you in finding what modality works with your personality and focus on your strength in dealing with the situation that brought you to us.
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Solution oriented
Authentic
Intelligent
Specialties
Anxiety
Life Transitions
Parenting
+7
I am a licensed bilingual clinical therapist who provides individual therapy for concerns such a depression, anxiety, trauma, stress, anger management , communication difficulties and life transitions. I also have experience supporting individuals who have experienced domestic violence and sexual abuse. My approach is collaborative, supportive and grounding in creating a safe space where you can show up as your authentic self.
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New to Grow

Specialties
Anxiety
Depression
Life Transitions
I am a licensed therapist who specializes in anxiety and depression. I became an LCSW because, quite simply, I love people and have the deepest respect for all living things. I have a masters in Social work and background in Psychology, Sociology and Education. I believe that every individual has innate strengths and my goal is to help you tap into yours. Whether you are in a difficult life transition, navigating healthy relationships, or looking to understand yourself more deeply, I am here to empower you so that you can move from feeling "stuck" to feeling capable.
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Warm
Open-minded
Empowering
Specialties
Anxiety
Depression
Self Esteem
+7
I’m a Licensed Marriage and Family Therapist who understands that reaching out for support can feel vulnerable—especially when you are used to handling everything on your own. You may be feeling anxious, discouraged, overwhelmed, disconnected from yourself, or simply aware that something in your life needs to change. You do not need to have everything figured out before coming to therapy. My style is warm, honest, collaborative, and practical. Therapy is your journey, and you remain at the center of it. My role is to walk alongside you—offering a safe place to speak openly, meaningful insight, and practical support as you create lasting change and move toward a life that feels healthier, more connected, and authentically yours. .I draw from CBT, DBT, ACT, Solution-Focused Therapy, Person-Centered Therapy, and attachment-based approaches, tailoring our work to your needs rather than using a one-size-fits-all method. Together, we can better understand what is keeping you stuck, recognize your strengths, and develop tools that help you feel more regulated and attuned.
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New to Grow

Specialties
Depression
Sexual Abuse
Trauma and PTSD
I believe therapy works best when you feel understood as a whole person—not simply as a diagnosis or list of symptoms. I’m less focused on what’s “wrong” and more interested in what you’ve been through, how it has shaped you, and how those experiences may influence the way you cope, connect, and move through life. My approach is warm, curious, trauma-informed, and collaborative. I work with adults who have experienced trauma in many forms, including childhood trauma, interpersonal violence, abuse, neglect, traumatic loss, accidents, medical trauma, and other experiences that have left them feeling overwhelmed, disconnected, or stuck. I also support people navigating the lasting effects of trauma, including anxiety, depression, substance use, relationship difficulties, attachment wounds, and challenges with self-worth or emotional regulation. I draw from a range of therapeutic approaches and tailor our work to your needs, goals, and what feels most helpful. Together, we’ll create a space where you can feel accepted, better understand yourself, and gently challenge patterns that may be keeping you from the life or relationships you want. My hope is that therapy helps you feel more grounded, connected, and authentically yourself.
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Authentic
Direct
Solution oriented
Specialties
Anxiety
Depression
Racism
+4
Hello! My name is Pai and I am a Licensed Clinical Social Worker (LCSW) in the State of California and have been practicing for 7 years. As a first-generation Thai-American with working class background, I bring a deep understanding of overcoming hardships and trauma. I have worked in community mental health providing culturally responsive therapeutic services including harm reduction and crisis counseling. Rooted in social justice, my work as a therapist is an extension of my passion in helping others empower themselves and assist in their healing journey.
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New to Grow

Specialties
Addiction
Anxiety
Substance Misuse
+1
Naragsakak nga makita ka! As a first-generation Filipina American and Licensed Professional Clinical Counselor (LPCC), I bring both professional expertise and a deep appreciation for the diverse experiences that shape each person's story. I believe that meaningful therapy begins with listening. I take the time to understand each client's current concerns while also exploring the experiences and history that have shaped their life. By gaining a deeper understanding of both the present and the past, I can better recognize patterns, strengths, and challenges that influence overall well-being. My approach is collaborative, compassionate, and nonjudgmental. I strive to create a space where clients feel heard, understood, and supported as they share their experiences at their own pace. Rather than focusing solely on symptoms, I work to understand the whole person, recognizing that each individual's story is unique. Through thoughtful listening and curiosity, I partner with clients to identify meaningful goals, build insight, and develop practical strategies that support lasting growth and positive change. My goal is to help clients feel empowered, understood, and equipped to navigate life's challenges with greater confidence and resilience.
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Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+9
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LMHC) licensed in various states. I received my Masters from Avila University in Kansas City and have been practicing for over a decade. I have helped women struggling with life problems and aid them in regaining control over worry, panic, fear, or dread in order to become the best version of themselves.
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Warm
Authentic
Direct
Specialties
Anxiety
Crisis Intervention
Depression
+10
I am a warm, empathetic, and eclectic therapist dedicated to supporting individuals through healing and growth. As a bilingual, trauma‐informed Latina clinician, I specialize in working with teens and adults (13+) navigating trauma, PTSD, anxiety, depression, immigration‐related stress, and women’s issues. My approach centers on creating a safe, culturally attuned space where your story is honored and your strengths guide the path towards healing.
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Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+10
I’m a Licensed Clinical Social Worker who helps adults ages 18 to 65+ navigate anxiety, trauma, life transitions, relationship stress, and emotional overwhelm. I provide a warm, supportive, culturally sensitive space where you can feel understood and empowered. My goal is to help you build insight, strengthen coping skills, heal past wounds, and create a more balanced and fulfilling life.
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Warm
Solution oriented
Authentic
Specialties
Anxiety
Coping Skills
Life Transitions
+10
I'm a clinical therapist with six years of experience working with individuals, couples, families and children, who've faced challenging situations, such as domestic violence or family separation. My focus is on creating a safe, empathetic space where clients can explore their strengths, heal, and grow. I use a humanistic approach, meaning I’m here to support you without judgment, helping you connect with your own goals and resilience as we work together toward positive change.
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Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Addiction
+9
Starting therapy can feel like a big step—especially if you’re not totally sure what to say or where to begin. My job is to make that part easier. I’m a licensed therapist who works with people dealing with stress, anxiety, relationship issues, burnout, low motivation, and feeling stuck or overwhelmed. Some clients come in with something specific going on, while others just know something feels off and want to figure it out. Both are completely welcome here. In our work together, we focus on what’s actually happening in your day-to-day life and how to create real, noticeable changes—not just talk in circles. I aim to keep sessions practical, collaborative, and grounded so you leave with clarity and a better sense of direction. Clients often tell me they appreciate having a space where they can be honest without feeling judged or analyzed. You don’t need to have the “right words” or a clear plan before starting—we’ll figure that out together. If you’re looking for therapy that feels straightforward, supportive, and focused on helping you move forward, I’d be glad to work with you.
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Direct
Solution oriented
Authentic
Specialties
Couples Counseling
Substance Misuse
Trauma and PTSD
+10
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military personnel with stress and anxiety, addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of shame, blame, or judgment. You are encouraged to take the first step to seek a more fulfilling and happier life, it takes courage. I am here to support you in that process. Professional experience and additional areas of focus: Adoption and Foster Care, Cancer, Caregiver Issues and Stress, Communication Problems, Control Issues, Drug and Alcohol Addiction, Family Problems, Forgiveness, Hospice and End of Life Counseling, Impulsivity, Men's Issues, Military and Veterans Issues, Mood Disorders, Multicultural Concerns, Panic Disorder and Panic Attacks, Post-traumatic Stress, Self-Harm, Sexual Assault and Abuse, Sexuality, Young Adult Issues Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
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Authentic
Empowering
Intelligent
Specialties
Addiction
Anxiety
Grief
+10
I'm a Licensed Marriage and Family Therapist with over 18 years of experience helping adults and couples work through anxiety, depression, addiction, grief, relationship struggles, and life transitions. My style is warm, real, and supportive, the kind of space where you can take a breath, be yourself, and not feel judged. I work collaboratively, pulling from CBT, psychodynamic, mindfulness, and person-centered approaches to support your goals. Whether you’re feeling stuck, overwhelmed, or just need someone steady to talk things through, we’ll move at your pace and figure it out together. Therapy can feel like a big step, I’m here to make it feel less intimidating and more like a real, healing connection.
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Warm
Open-minded
Authentic
Specialties
Anxiety
Couples Counseling
Depression
Hello I am a dedicated therapist who graduated from Antioch University in 2012 . I have worked at Las Encinas Hospital for 11 years before working for online platforms. I am committed to providing therapy to motivated individuals and couples. I provide a safe space for clients to share with me and we work together to achieve therapeutic goals. I enjoy helping clients discover coping skills which will make their life easier and more enjoyable. I enjoy working with anxiety, OCD, depression ,trauma, and substance abuse.
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Authentic
Intelligent
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+10
Hi, I'm Darla, a licensed therapist who works with adults navigating anxiety, depression, life transitions, and relationship challenges. My approach is collaborative, trauma-informed, and insight-oriented, blending practical tools with deeper exploration of patterns. I create a grounded, supportive space where you can gain clarity, better understand your emotional responses, and move toward sustainable change. Outside of my practice, you can usually find me with my friends and family out on a hike, the beach or spending time with my dogs, which helps keep me grounded and connected to the human side of this work.
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Warm
Empowering
Open-minded
Specialties
Anxiety
Depression
Mood Disorders
+1
Hi, my name is Mai Kou. I'm a Licensed Marriage and Family Therapist. Are you experiencing depression, anxiety, low self-esteem, hardships, relationship issues, feeling lost or stuck? Sometimes we need someone to talk to about what we are going through, and we need a safe person we can share these things with without being judged. I would love to talk to you to help you improve your quality of life, mental health, self-esteem, self-love, skills, motivation, and help you achieve your goals. I use a variety of therapeutic modalities to meet my client’s unique treatment needs. Below are a few therapeutic modalities that I use in therapy. I am currently taking new clients adults ages 18-64 for individual therapy and therapy sessions are via telehealth. I have worked with children, teenagers, adults, couples, and families throughout my career. I have worked with the most severe mental illness population in an inpatient psychiatric facility, crisis stabilization center, and outpatient settings. I love being a therapist and I am very passionate at helping people.
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Humorous
Authentic
Warm
Specialties
Anxiety
Sexual Abuse
Trauma and PTSD
+10
Hi there and great job on taking that first step in considering if therapy is right for you. I invite you to come with me on a journey of your own choosing where we will walk together in darkness to find the light you’ve been seeking. Whether it’s life’s little annoying stressors or more complex issues, as a trauma survivor myself, I know firsthand what this is like and wouldn’t wish it on anyone. Whether you choose me or another therapist, make the choice to just give it a try. Sometimes all you need is another person to hold the light while you do the work you need to heal.
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New to Grow

Specialties
Anger Management
Chronic Illness / Medical Issues
Grief
I am Dr. Warren Miller, a licensed clinical social worker and educator with over 15 years of experience in the mental health field. My practice is built on the belief that meaningful change happens in a space where you feel genuinely seen, heard, and respected. I bring a down-to-earth, conversational energy to therapy, blending evidence-based techniques with warmth, active collaboration, and a touch of humor. Whether you are managing anxiety, working through major life shifts, or simply trying to understand yourself better, we will tackle it together as a team.
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Authentic
Open-minded
Solution oriented
Specialties
Grief
Life Transitions
Trauma and PTSD
+5
I'm Sheldon like the TV show! (Big Bang Theory). I help analytical high-achieving adults who feel stuck in patterns of anxiety and depression untangle their inner world and reconnect with their deeper self-using insight-driven therapy, dream exploration, and a creative lens that helps them uncover what's been buried beneath the surface. Do you often say, "I'm successful on the outside but exhausted and anxious inside," "overthinking everything, but still feeling stuck," or being in a "constant sense of restlessness or dissatisfaction," or being a person who "struggles to access or name emotions clearly." I help clients have greater awareness and emotional clarity and begin to feel grounded, self-trusting and more internally connected. I hope to reduce anxiety and depression symptoms through deeper insight and ability to recognize and break unconscious patterns. I help clients discover meaning through creative exploration, and dream work. I want clients to increase their confidence in navigating relationships and decisions and moving from analysis paralysis to self-acceptance and expression. My areas of expertise are in Depression, Anxiety, Chronic Mental Illness, Risk Assessment, Trauma, PTSD and Substance Abuse Disorders.
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Warm
Empowering
Authentic
Specialties
Anxiety
Coping Skills
Depression
+10
I'm Julie Loeb, a Licensed Marriage and Family therapist specializing in guiding adult clients struggling with depression and anxiety through life transitions. With 20 years in mental health, including 13 years as a psychotherapist, I offer virtual-based therapy which is empathetic support and a judgment-free space for you to be heard. My experience spans private practice and public mental health clinics, honing my clinical skills and delivering successful outcomes. Get the tools you need today to thrive not just survive.
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Open-minded
Empowering
Authentic
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+6
My preference is speaking in terms that are comfortable for everyone including myself. I can be direct with a sprinkling of humor and an abundance of empathy. Attachment injuries in childhood lead to adult attachment styles, relationship issues, anxiety, depression, trauma and all of their close friends. Working with these issues is my passion. I love working with children and foster children. Second career leads itself to years of life experience and knowledge. The relationship and trust is what is important to me for your (and my) journey. I learn from you and your experiences and welcome all thoughts and ideas.
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Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Domestic Violence
+2
Hello and welcome to my page! While I'd like to say that I'm here to solve all of your problems, I am not. My role as a therapist is to provide a safe space for you to express your thoughts/feelings, gain insight and bravery so you can create the life you deserve by mitigating the intrusive thoughts and feeling of overwhelmness.
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Authentic
Solution oriented
Open-minded
Specialties
Anxiety
Couples Counseling
Men's Issues
+10
Hi, I'm Jonathan. I'm so glad you stopped by to consider services with me. I provide individual, couples, and family therapy with a focus on understanding and helping you individually. Since 2010 I have provided therapy to address a wide range of issues from difficult recent adjustments to long-term, chronic issues such as anxiety, depression, trauma, relational distress, men's issues, substance use, and ADHD. I like to work collaboratively to find what works best for each person. My goal is to provide a safe, non-judgmental space where you really feel understood. I have a goal-oriented approach that offers tools, skills for coping, and clear, achievable objectives.
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Authentic
Empowering
Direct
Specialties
Couples Counseling
Life Transitions
Trauma and PTSD
+10
My name is Patrice Kane and I have been licensed since 2019. I am a compassionate clinician who works with individuals navigating trauma, relationship issues via couples therapy, anxiety, and major life transitions. My approach is grounded in Cognitive Behavioral Therapy (CBT) and focuses on helping clients feel safe, understood, and empowered as they build practical skills for emotional regulation and healing. I believe in meeting each person where they are and supporting them with collaboration, mutual respect and care.
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New to Grow

Authentic
Empowering
Humorous
Specialties
Addiction
Anxiety
Depression
+4
Hi my name is Michael and I am very excited to be a part of your Therapy journey! I have a Masters in Marriage and Family Therapy and I have worked in several treatment facilities including a Nonprofit Women and family health center, an Addiction treatment facility, and a Digital health center for children and families. I will do everything in my power to help you find what you need and begin to heal and grow.
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Authentic
Empowering
Direct
Specialties
Anxiety
Couples Counseling
Depression
+6
Hello, I am Desiree Trinidad, a passionate and dedicated Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I received my Masters from the University of Southern California. My journey began at USC Medical Center, where I gained invaluable experience working in the ER and Psychiatric Unit. My career has since encompassed roles in hospice care, counseling for the severe mental illnesses, and facilitating support groups for women in recovery. Each step has reinforced my love for working with diverse populations and the fulfillment I find in this work.
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Authentic
Challenging
Empowering
Specialties
Anxiety
Depression
Women's Issues
I am a licensed clinical social worker who supports individuals and families navigating family-of-origin dynamics, cultural expectations, and life transitions. I work with people experiencing conflict between traditional values and new cultural identities. I focus on understanding each person within their family, community, and lived experience, integrating strengths, language, and beliefs to support healing and growth in a holistic way.
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Authentic
Solution oriented
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+8
I’m Steven Frank, a licensed Marriage and Family Therapist (MFT) in California, now living in Seattle and working with California residents through telehealth. I’ve been licensed since 1983 and began my private practice in 1993. Before becoming a therapist, I worked in inpatient psychiatric settings as a California‑licensed Psychiatric Technician, where I gained early experience supporting people in acute emotional distress.
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Authentic
Direct
Solution oriented
Specialties
Anxiety
Depression
Mood Disorders
+10
I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Warm
Authentic
Empowering
Specialties
Anxiety
Couples Counseling
Depression
+3
I am a licensed clinical psychologist in California, and I help adults navigate burned out, anxiety, and life transitions. I don't believe in one-size-fits-all therapy. My approach combines evidence-based cognitive behavioral therapy (CBT) with mindfulness techniques, helping you build practical tools while also understanding the deeper patterns that keep you stuck. In our sessions, you can expect a space that is both compassionate and practical-no nodding silently for 50 minutes. I'm here to help you get back to feeling like yourself, only more grounded and resilient. I offer secure, convenient virtual therapy throughout California. Please, reach out to see if we are a good fit.
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Authentic
Intelligent
Warm
Specialties
Anxiety
Depression
Life Transitions
+10
My practice is built on the belief that everyone possesses the capacity for meaningful change. I view therapy as a truly collaborative, reciprocal, and flexible alliance. My goal is to provide a steady, supportive space. Having navigated multiple career journeys, I experienced the challenges and rewards of professionally starting over. I help clients re-author their personal narratives to find lasting growth and purpose. I am grateful to be part of a healing profession that promotes self-awareness, self-acceptance, and personal growth.
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Authentic
Intelligent
Solution oriented
Specialties
Autism
Personality Disorders
Trauma and PTSD
+10
I am a licensed MFT clinician in California with 7 years of eclectic psychotherapy work experience. I thrive on collaborating/working with clients to help them process and manage stress, interpersonal issues, symptoms of anxiety and depression, a distorted sense of self, trauma from individual/familial abuse as well as the systemic factors therein, schizophrenia spectrum challenges/symptoms, and personality disorders (e.g., antisocial personality disorder and borderline personality disorder). I believe in treating everyone with respect, sensitivity, and compassion while maintaining strong/healthy boundaries. I will tailor our dialogue and treatment plan to meet your unique and specific needs as we work through what you desire to focus on. I have worked with a variety of clients in different mental health organizations and schools throughout the San Francisco Bay Area and Los Angeles County. I am comfortable and have experience working with trauma-related stress disorders, isolation/loneliness and suicidal thoughts. I treat both adults and older teens (18 and over) through individual psychotherapy. I ask (Socratic) questions based on therapeutic timing and will provide evidence-based psychoeducation when needed, always moving the session with clinical intuition as the process unfolds.
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New to Grow

Authentic
Warm
Specialties
Life Transitions
Postpartum
Women's Issues
+8
Hello, I'm Barbara, a Licensed Marriage and Family Therapist (LMFT) with nearly 10 years of clinical experience supporting children, adolescents, adults, and families in community mental health and healthcare settings. My approach is compassionate, collaborative, and tailored to each client's unique strengths and needs. I specialize in treating anxiety, depression, trauma, life transitions, parenting challenges, and family relationship concerns, with a special focus on women's mental health, perinatal mental health, postpartum adjustment, and maternal identity transitions.
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New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+4
I suffer from PTSD and my journey into therapy began with years of denial. As all heroes do I refused the call. Then I started helping others - the immigrant, the unhoused, the addicted - and I saw the beauty of human resilience. I discovered the capacity for compassion, healing, and evolution in others as well as myself. I fully believe therapy has the power to not only help people survive but to thrive.
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Warm
Authentic
Open-minded
Specialties
Women's Issues
Anxiety
Coping Skills
+7
It is my joy to help Anyone who is struggling with feelings of anxiety and depression, as well as stress, with poor self-esteem and relationship difficulties. I have been in practice for 30 years, and support clients in gaining skills to help themselves to quickly feel better. I also help teens ang young adults who are depressed and anxious. I help people to feel better and live with more bliss. I am also experienced and supportive of LGBTQ+ issues.
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Warm
Humorous
Intelligent
Specialties
Anxiety
Coping Skills
Depression
+1
Hi & Welcome. I am a proud Licensed Clinical Social Worker with over 10 years of experience in the social service and mental health field. I specialize in working with transition aged youth, crisis support and working with those who have been incarcerated/ have loved ones incarcerated. I've been licensed in state of California since 2021. I began my calling as a licensed social worker in 2014 after completing my bachelors degree while living in Ohio and completing my masters at the University of Cincinnati. There, I discovered my calling to serve humanity and embarked on my pursuit of a Master of Social Work (MSW) at USC. Throughout the years I have gained valuable experiences working in a variety of settings such as clients homes, star run group homes, correctional settings, psychiatric hospitals, homeless shelters and outpatient settings. My approach is supportive and empathetic while empowering clients to live their best life. Together we will navigate life’s “curveballs” , heal from past situations and strive to get you to your desired future.
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Warm
Authentic
Intelligent
Specialties
Anxiety
Coping Skills
Older Adults
+3
I have a lot of life experience and had several careers before becoming a therapist, and I have traveled extensively. There isn't much I haven't seen or at least heard about. I try to provide a calm, nonjudgmental atmosphere for clients so they can feel free to say whatever is on their mind. Believe me when I say that if you've done a thing or thought about it, someone else has too. You are not alone.
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Specialties
ADHD
Anxiety
Depression
+10
As a therapist, I provide a compassionate, non-judgmental space where you feel truly heard. I view therapy as a partnership, combining practical coping strategies with insight-oriented support. Whether you face major life transitions, anxiety, or challenges related to ADHD, I am here to help you heal, grow, and live authentically. I specialize in neurodivergence, executive functioning, and building practical skills, utilizing CBT, DBT, and mindfulness tools to build a safe space for your growth. Together, we will work to understand old habits, leverage your strengths, and help you live a proud, authentic, and values-driven life.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Yes! If you use Arlo you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Arlo you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.