Therapists for Veterans in Los Angeles, CA

Hi! I am a Licensed Marriage and Family Therapist (LMFT), based in the Central Valley, California, working with clients statewide via telehealth. I provide compassionate, individualized care to families, couples, individuals, and children navigating life’s most challenging moments. Whether you're working through trauma, anxiety, depression, relationship conflict, or overwhelming life stressors, I offer a safe and supportive space where healing and growth can unfold.

Hi I’m Eric, a Licensed Clinical Social Worker based in Los Angeles, California. I earned my Masters in Social Welfare (MSW) from UCLA and have years of experiencing helping others manage life stressors. Together we'll explore your thoughts, emotions, and relationships. I focus on each client's goals and provide clear direction for therapy with continuity between sessions. All clients deserve a therapist who shows empathy, acceptance, and integrity.

My name is Sheilly Arora, and I am a practicing psychologist for almost 20 years. I love what I do and find it a privilege to be of help to others. I am fluent in several Evidence Based treatments including and not limited to treatments for depression, anxiety, chronic pain, insomnia and PTSD. While originally from the East coast, I did both my internship and post-doctoral training in California. I have been here ever since and feel lucky to be able to call California my home.

I am a licensed marriage and family therapist and registered art therapist providing telehealth services to TN and CA residents. As a practicing visual artist for 22 years I understand the psychological, emotional, financial and lifestyle challenges that creatives face in a world that prioritizes capitalism over creativity. I will help you to use your unique gifts and talents in order to live your life in the fullest expression of yourself.

I am a straight-forward but empathic therapist, who also appreciates the same from her clients. I also believe in the social work mission of starting where the client is, so sessions are based upon that analogy. I have experience in many areas, including hospital, foster care, group homes, forensics, Veterans, home health, etc. I received my Masters oof Social Science Administration from Case Western Reserve Univerity, and my Doctorate of Psychology from California Southern University.

I am a Licensed Clinical Social Worker (LCSW) committed to supporting adults of all ages and backgrounds. I've served in the United States Army, worked in child protective services, dialysis, hospital and PACE settings. I have 12+ years' experience as an LCSW. I've worked with veterans, LGBTQ+, diverse religious/spiritual backgrounds, various age groups, individuals with health conditions and just about every other walk of life. I'm committed to providing a safe space where we can have a conversation to work towards achieving your goals and feel empowered to face life's challenges.

I am a Licensed Marriage and Family Therapist. I have been practicing for 17 years. I work with middle age and older adults. I am a military Veteran. My many life experiences helps me connect with most clients. I have experience with loss/grief, chronic pain management, and phase of life changes. I provide therapeutic interventions to identify and manage triggers to Depression, Anxiety, and stress

My name is Cory Sullivan, and I am a Licensed Clinical Social Worker. I earned my Master's in Social Work degree from the University of Southern California. I have a passion for helping people find their new normal after traumatic injuries and/or chronic illness and have first-hand experience with the grief, and loss of identity that comes with life after a traumatic injury. I take an eclectic approach to helping to clients with anxiety and depression with a mix of different approaches, modalities, and psychoeducation. I focus on letting my clients know that they are not in this alone, despite what their irrational thoughts tell them. I collaborate with clients and let them know that we are on this journey together.

Hello. I'm Dr. Dutton. I am a licensed clinical forensic psychologist, and I have been working in the field since 2014. I have experience working with clients that are facing anxiety, depression, history of trauma, severe mental illness, forensic/legal issues, sexual addiction, sexual abuse, difficulty setting boundaries, self-esteem, career stress/burnout, and relationship issues. In addition, I work with military and veteran populations assisting them with a wide variety of psychosocial stressors. The best part of my job is being able to walk alongside my clients as they grow and heal, becoming the best possible version of themselves!

My goal as a therapist is to provide support and encouragement to you during challenging times. I believe my role is to use my education and experience to help you achieve your desired outcome and help you find ways to learn to live with your present life circumstances. I specialize in evidence-based treatments for a wide range of conditions including anxiety, depression, career issues, difficult life transitions, adverse childhood experiences, grief & loss, relationship issues, anger management & domestic violence, and athletic performance. I grew up in a small coastal town in Northern California, and graduated from Humboldt State University. From there I moved to Redding California and started my career as a Marriage and Family Therapist.

Hello, my name is Kimura (Key-mu-ra), a Southern Californian native and Licensed Clinical Social Worker (LCSW). I have had the distinct pleasure of providing client-centered care to individuals in Long Beach, Los Angeles, and surrounding cities and in partnership (case management, care coordination) with Veterans, Caregivers, Geriatric populations, Youth aging out of foster care, and individuals who were homeless. My foundation and blueprint are my faith, worship, and prayer; I provide Christian Counseling, and utilize CBT, Solution Focused, Strength Based, and Positive Psychology methods to support Clients in their personal journey to self-actualization, acceptance, and empowerment.

As a Licensed Marriage and Family Therapist (LMFT) and former Army medic, I've dedicated my career to helping others overcome challenges and find healing. I specialize in treating OCD and hoarding disorder, guiding individuals through a gradual process of breaking free from these often debilitating cycles. I believe in a collaborative and supportive approach, empowering you to achieve lasting change.

I'm a Licensed Clinical Social Worker (LCSW) based in Southern California. I received my Master of Social Work from Azusa Pacific University and have been practicing therapy for 6 years. I specialize in depression, anxiety, adjustment disorders, ADHD, and trauma. I love working with individuals who struggle with the deep existential issues in life such as death, responsibility, meaning, and isolation. I don't believe that there is a "cookie cutter" approach to therapy. I love to draw from other theoretical approaches and fields to create a specialized treatment plan that is suited for your specific needs and goals.

Luke is a Licensed Clinical Social Worker with a background in emergency medical services, hospital emergency departments, and health care for the homeless. He is a United States Coast Guard veteran located in California. Luke has a bachelor's degree in psychology, a master's degree in social work, and a master's degree in public administration. Luke believes in solution focused therapy, positive psychology, harm reduction, and cognitive behavioral therapy to improve quality of life and achieve goals. In therapy, Luke emphasizes healthy habit development, consistent focus on goals, and accountability.

My approach is client-centered and collaborative, rooted in the belief that healing begins by recognizing and building on each person’s unique strengths. Through hope-inducing relationships, goal-oriented work, and compassionate support, I help individuals move beyond trauma and toward empowered, meaningful change. I am a Licensed Clinical Social Worker (LCSW), I specialize in trauma-informed care, drawing from EMDR (Eye Movement Desensitization and Reprocessing), somatic techniques, and strength-based approaches to support lasting healing and growth. I am EMDRIA-trained and currently working toward full EMDR certification. I also hold certificates in Integrative Somatic Trauma Therapy and Somatic EMDR Therapy, which allow me to help clients reconnect with their bodies, identify stored trauma, and restore a sense of presence and safety.

I'm a Licensed Marriage and Family Therapist (LMFT) in California. I earned a Masters Degree in Counseling Psychology from JFK University. I have 15 years of experience helping individuals cope with the challenges they face in their lives. I have a specialty in treating individuals struggling with alcohol and substance use. I also have been trained in Brainspotting techniques that reduce the effect traumas and other upsetting life events have on a person's ability to find the happiness they want from life.

Hi, I'm Kristen Montiel. Searching for the right therapist can be a daunting process when you may already be feeling stressed or struggling. I know it's not easy and I'm so glad you're here! After experiencing my own struggles with family and relationships, I set out to help others who also felt stuck. I have a master’s degree in marriage and family counseling and a doctorate in psychology. With over 15 years of experience, my focus is helping individuals and couples understand themselves and use their own strengths to discover healing, even in the most difficult circumstances. I provide a non-judgmental space where clients can feel comfortable to work through challenges by exploring deep rooted patterns of hurt and disconnect, while developing new perspectives, learning new skills, and creating sustainable changes. I’ve helped hundreds of people find hope and renewed satisfaction in their lives and relationships. I look forward to helping you too!

Hello, I am a Licensed Marriage and Family Therapist (LMFT). I am passionate about working with women in creating generational healing within themselves and their families. I believe this work starts within ourselves and that the relationship we have with ourself has the power to transform our lives for the better. I emphasize both in therapy. I approach therapy with a humanistic, client-centered, holistic and goal-oriented lens, focusing on reconnecting back to the self.

As an LCSW with 10+ years of experience working with a variety of populations. I provide a safe, supportive space for adults, teens, and couples. Together, we address anxiety, depression, stress, burnout, relationships, and life transitions using mindfulness, ACT, DBT, and trauma-informed care to create meaningful change. I also am an approved SoberLink monitor and California Medical Board group facilitator!

Craig Steckowski is a Licensed Marriage and Family Therapist (LMFT) based out of California and serves clients in both California and Virginia. He served in the Marine Corps prior to attending Alliant University in Irvine, CA for his therapy Master’s degree. After school, Craig then went on to work in Orange County. He was an advocate with the court system for mental health treatment and rehabilitation from chemical dependency. He also spent some time working for an agency that provided support to the homeless population and later, in a community clinic in New Hampshire where he helped to create services that met the needs of the community. Each of these experiences helped to shape Craig’s philosophy toward therapy, which is that therapy should be a non-judgemental, welcoming space for his clients to be their unfiltered, authentic selves. “I just truly want therapy to be a place that you look forward to and value,” he wants clients to know. “It’s your space, and nothing you say, do, or experience is going to change my perception of you.” His main goal as a therapist is to connect with his clients and offer them a place of solid, consistent, and positive support that they can depend on. He prioritizes maintaining a low enough caseload that clients can maintain a regular therapy schedule with him. He also encourages his clients to reach out between sessions if need be. “If you need me to be your hype man and help you through something, I’ll be there.” In his free time, Craig focuses on doing things that help rejuvenate him which includes spending time outside and quality time with his wife. He also regularly seeks professional support from a trusted mentor in the field to ensure he is practicing mindfully and ethically.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I am also a Licensed Independent Social Worker (LISW) for the state of Ohio. I received my Masters degree and have been practicing for 10 years. I help individuals dealing with life stressors and changes, trauma, and grief. My goal is to help client's overcome their life experiences and bring them hope for the future.

Hi! I'm Lisa and I'm a Licensed Marriage & Family Therapist (LMFT) practicing in Northern California. I have a BA in Psychology and a MA in Counseling Psychology both from Humboldt State University. I have been working the field of mental health for over 25 years and have been licensed for 16 years. I work with individual adults and I have a very straightforward approach and provide a space where you will be seen and heard, so your authentic self can shine. My goal is to meet you where you are and join you in exploring patterns in your life that aren't working for you and creating new ways of being so that you can live the life you want and deserve.

I provide psychotherapy tailored to your unique needs, using evidence-based interventions to address your mental health challenges. Whether you’re seeking traditional talk therapy or a more integrated approach, my customizable services empower you to decide the focus while I guide you every step of the way. My psychotherapy style is designed around your goals, addressing factors that may impact your mental health, such as stress, relationships, and sleep. With options like nutrition guidance, cognitive behavioral therapy for sleep, stress management tools, and collaboration with your healthcare providers, I take an integrated approach to help you achieve meaningful and lasting change.

Hello, I’m Nizhu—a licensed therapist with over 8 years of clinical experience, specializing in men’s mental health, trauma recovery, and motivational interventions. My approach is grounded in strength-based and evidence-based practices, including Cognitive Behavioral Therapy (CBT) and Multisystemic Therapy (MST), where I’m honored to rank in the top 1% of therapists globally. I work with individuals navigating complex emotional landscapes, often supporting clients in breaking generational patterns, rebuilding confidence, and developing healthier coping strategies. My style is warm, collaborative, and direct—because healing doesn’t have to be stiff, and growth rarely happens in silence. Expect real conversations, grounded techniques, and the occasional well-timed joke (because, yes, therapy can be both effective and human). Outside the therapy room, I’m a committed gym enthusiast, fueled by black coffee and protein-packed meals. Tattooed and purpose-driven, I believe in showing up authentically—for my clients and myself. Whether you’re here to build resilience, process trauma, or just get unstuck, I’m here to help—one honest conversation at a time.

Thanks for visiting my page. It's not lost on me what an important decision it is to find a therapist who is a good fit. I will make this as painless as possible. If you are looking for a therapist who is approachable, open-minded, empathetic, AND can also challenge you gently, then I could be a good fit for therapy. Therapy is necessary work and should be a place where you can let it all out and expect profound change if you're open to digging deep.

Hi, I’m Natali, a Licensed Clinical Social Worker (LCSW) based in California. With over 14 years in the mental health field, I've had the privilege of supporting individuals through some of life’s most challenging—and transformative—moments. I believe that healing starts with showing up as your real, unfiltered self. Therapy with me isn’t about fixing you; it’s about helping you rediscover the power you already have. Let’s work together—with vulnerability, courage, and maybe even a little laughter.

Hi there, I am am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my masters from Azusa Pacific University and have been practicing for 8 years. Are you looking for a safe space where you can be your true self and process through unresolved problems/events? I truly believe that you are capable of overcoming hardships on your own, however sometimes it can get really intense and difficult to cope alone. Whether you are dealing with relationship issues, stress related to career/school, feeling depressed or anxious, I am here to help. Taking the first step in seeking therapy can feel like a big decision but I am proud of you. You deserve to feel seen, acknowledged, and heal to grow. In our sessions, I will meet you with compassion and evidence-based techniques so you can overcome the barriers holding you back, while providing you with my observations and thoughts.

Welcome! I'm So Glad You're Here. I’m a Licensed Psychotherapist offering compassionate, client-centered therapy to adults (18+) across California, Hawaii, and Virginia. I provide telehealth therapy in all three states, with in-person sessions available in California. Whether you're navigating life transitions, experiencing anxiety, depression, grief, or working through issues related to self-esteem, life transition, relationships, or coping skills, you're not alone—and you don’t have to figure it out on your own. A Safe, Supportive Space to Be Your Authentic Self I believe therapy should be a space where you feel seen, heard, and respected. My approach is solution-focused, collaborative, and eclectic—drawing from evidence-based modalities including: Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Narrative Therapy, and Structural Therapy. I tailor each session to your unique needs, goals, and lived experiences—because no two paths are the same. **Please note that I provide individual counseling for adults ages 18+. i do not provide couples counseling via telehealth.

As a therapist, I am committed to helping you have healthier, more balanced, harmonious lives and relationships. My therapy approach includes traditional and holistic healing techniques that involve mind, body, heart and spirit as well as things unseen. My years of experience in community mental health include individual, child, couples, co-parenting and family therapy. I am able to relate well to many different cultural, ethnic, socio-economic groups. With an M.A. in transpersonal psychology and an M.B.A. from University of Chicago plus 25 years of corporate experience, I use a broad range of skills to help my clients explore their needs and goals. As a certified yoga and meditation teacher, many of my clients have learned mindfulness techniques that enhance their recovery. All of us need confidential support for different things at times. My job is to compassionately support you in what you need, with your values, to have the life that you want.

Welcome — I’m so glad you’re here! My name is Ester Raha, and I’m a licensed therapist with 12 years of experience in the mental health field, including the past 7 years as a practicing therapist. My journey in this profession has been shaped by both my personal experiences as a female veteran and mother, a trauma survivor, and my passion for supporting others through life’s challenges.

I am a Licensed Marriage and Family Therapist. I specialize in depression, anxiety, trauma, chronic illness and life transitions. I have experience in the field of substance abuse treatment since 2008. I am also a survivor of stage 3 lung cancer. I strive to meet my clients where they are and gently suggest tools to help achieve the change they are looking for. I truly want to help.

I am a License Marriage and Family Therapist and have been practicing for 11 years. I have extensive experience working with individuals who have experienced trauma at various stages of life. I primarily use Cognitive Behavioral Therapy, Narrative Therapy and Solution Focused Therapy to support client in reaching their goals. I bring both clinical expertise and genuine care to my work, helping clients navigate challenges such as anxiety, depression, trauma, and life transitions.

I am a Licensed Clinical Social Worker with more than 5 years of experience working with marginalized populations, specifically with BIPOC LGBTQ members. I have experience assisting clients deal with managing life stressors, relationships and overcome trauma. I provide trauma-informed, culturally attuned, and strengths based services to assist clients identify and achieve their goals as well as develop healthy and adaptive coping skills. I am passionate about creating safe, affirming spaces for healing and growth. Soy Trabajadora Social Clínica Licenciada con más de 5 años de experiencia trabajando con poblaciones marginadas, específicamente con miembros LGBTQ de comunidades BIPOC. Tengo experiencia ayudando a clientes a manejar el estrés de la vida, las relaciones interpersonales y a superar traumas. Ofrezco servicios informados por el trauma, culturalmente sensibles y basados en las fortalezas, para ayudar a los clientes a identificar y alcanzar sus metas, así como a desarrollar habilidades de afrontamiento saludables y adaptativas. Me apasiona crear espacios seguros y afirmativos para la sanación y el crecimiento.

My name is J.P. De Oliveira Estevão, and I’m a Licensed Professional Clinical Counselor (L.P.C.C.). I provide a supportive, collaborative space where clients can explore challenges, build insight, and work toward meaningful change. I use proven methods like Cognitive Behavioral Therapy (CBT), Humanistic approaches, and Adlerian ideas to customize treatment just for you. My goal is to help you understand yourself better, find ways to cope with challenges and build a happier life.

I believe providing a compassionate and supportive environment where clients feel safe to explore their thoughts and emotions. My training in integrative therapy equips me with a diverse set of tools to tailor treatment to each individuals unique needs and goals. I prioritize building a strong therapeutic relationship, fostering trust and safety. I work from a stance that you have the answers, and together we create a space that allows you to deepen your understanding of yourself and others, increasing insight and leading to decisions that support your growth, improve relationships and meet your goals.

Hello, my name is Kim. I have over 8 years experience working with adult individuals in community care, mental health and medical settings. I use a collaborative, person-centered, solutions-focused approach. I love working with clients who may consider themselves non traditional, who are looking for creative tools to navigate the inevitable chaos of life and land on a path that is authentic to self.

I'm a Licensed Marriage and Family Therapist (LMFT) in California specializing in individual therapy for adults. I received my Master's from the University of Phoenix and have practiced for over seven years in various capacities with young adults, adults, and seniors. I am a Christian counselor and clinical therapist, and therefore, I combine spirituality and psychotherapy in our treatment. I help adults struggling with anxiety, trauma, stress, life transitions, and grief and loss.

I’m Jasmine - a therapist with almost 20 years experience working in a variety of settings with a passion for helping people feel like the best version of themselves. I completed my graduated studies in Social Work at CSU Long Beach in 2011 and have been licensed in California as a LCSW since 2016. I have also held a Board Certification in Clinical Social Work since 2017. After two decades as a clinical social worker, I still have a passion for mental wellness and heart healing. Thousands of hours of clinical care has taught me that as unique as humans are — we all share the desire to have healthy and fulfilling lives.

My pronouns are she/her. I’ve been a proud member of the LGBTQIA+ community for as long as I can remember. I’m a veteran and honored to have served my country, despite its shortcomings. My journey to becoming a therapist has been a personal and liberating one. I’ve learned that no one is perfect, and we all will continue to be imperfect. However, if we’re given another day to breathe, we can challenge ourselves to be better for tomorrow. I invite you to review my profile to determine if we’d be a good fit for collaboration.

I’m Shanae Katie Lee, a Licensed Professional Clinical Counselor and owner of Fleeting Moments Therapy. I specialize in supporting military service members, veterans, first responders, and their families as they navigate the unique challenges of service-related stress, trauma, and life transitions. Drawing from EMDR, CBT, and trauma-informed care, I create a safe, nonjudgmental space to process experiences, build resilience, and develop practical tools for managing the demands of both work and personal life. My goal is to help clients feel empowered, understood, and equipped to move forward with strength and purpose.

My name is Heather Brown. I am a Licensed Clinical Social Worker. I have been a therapist for 18 years and worked with a wide-array of clients in many walks of life. I like the curiosity of life and ways in which we can explore patterns and change and ways we can make adjustments in our lives to change future outcomes. I work for you and my job is to help you have an easier time on your journey through life and help you to meet your goals.

I am a NY, and FLA. state licensed mental health counselor and CA state professional clinical counselor with a specialty in substance abuse disorders. I offer psychotherapy in a safe, non-judgmental environment where individuals are free to express themselves. I utilize traditional and non-traditional therapeutic approaches to help people find relief from unresolved issues, traumas, depression and anxiety. I teach coping strategies to help alleviate stress, and the skills needed to maintain overall wellbeing in challenging times. I am trained in EMDR, Brainspotting, EFT(tapping), and Somatic feedback.

Hi, I’m Jessica—a licensed therapist with over ten years of experience. I’m passionate about helping people feel more fulfilled and confident in their personal growth. Whether you’re working on setting goals or exploring ways to improve different areas of your life, I bring a well-rounded perspective from working in a variety of settings. I meet clients where they are, and I value being honest and direct in a way that feels supportive and encouraging.

My name is Shardae Collins I am a licensed clinical social worker who offers telehealth therapy to individuals residing in California, Washington, Nevada, Massachusetts, New Jersey, Florida, and Georgia. I support individuals in recognizing their strength and resilience regardless of the cards that were dealt to them. My therapeutic approach explores your environment and lived experience to better understand your strengths, needs, and hopes for the future. I believe that you have the power to heal yourself. I am simply a guide. I provide a non-judgmental safe space for you to freely express yourself. My approach is one that is direct, culturally relevant, sensitive, trauma informed, and non-shaming. I specialize in anxiety, depression, life transitions, relationship issues, trauma, and PTSD. I offer individual therapy rooted in mindfulness. Therapy can be hard and sometimes scary. I get it, I am here to support you on this journey. I look forward to supporting you on your journey to healing and self-re-discovery

Hi! My name is Lisa. I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from Smith College School for Social Work and have been practicing for over 25 years. I am also a Certified Mental Performance Consultant®, earned through the Association for Applied Sport Psychology. As a dually trained practitioner, I'm in a great position to help athletes at all levels, learn to cope and ultimately thrive, with their various responsibilities, in and out of their sport. I have come to learn that empowering athletes, coaches, parents of athletes, and spouses of athletes feel equipped to show up fully to themselves and their relationships, is my purpose. I am deeply moved to work with other high performing people who are often in high demand, high stress environments: first responders, military personnel, actors, executives, to name a few. I would love the opportunity get to know you, your story, and what your goals are. Make an appointment and let's get started.

Why me? I provide a safe space to unload your struggles, desires, failures, losses and be supported in your future goals. Don't know yet, we can take the journey and discover these together. I use my years of experience to educate about the functioning of the brain, body and spirit to lead toward a more fulfilling life. We will work to integrate all aspects of the self, achieve balance and harmony by learning to manage life's stress. I often give tools to practice outside of our meetings to accelerate progress.

My name is Jeanne, pronunciation is (Janay). I believe that young adults, teenagers and military personal shouldn't have to struggle as much as they do. We can start the process by talking, I will provide a safe space to talk about all the challenges that come from stress, emotional challenges, anxiety, body image and relationship challenges. I have experience working with young adults, teenagers and military, I was active duty myself.

I have been working as a Licensed Marriage and Family Therapist for the last 14 years and have both a master's degree and doctoral degree in applied clinical psychology. I have worked in the community with individuals, youth with high-risk behaviors, and military families. I specialize in working with individuals with anxiety and/or depression, women's issues, substance abuse and recovery, trauma (PTSD or PTS) , military and veterans, first responders and those facing relationship or life transition concerns. While working with my clients I focus on the whole person, pulling forward your strengths and wisdom to solve life's challenges. I use solution-focused, cognitive behavioral and emotion-focused interventions. I also have seven years experience working with people outdoors in nature. I have a certificate in nutrition for mental health and believe in holistic treatment involving mind, body, and spirit. I will work with you to develop a treatment plan that is right for you as an individual. If you want to work holistically, we will develop a plan to address all three aspects, and if you don't prefer to work holistically, I will tailor your treatment to your specific interests. I value the rapport I develop with my clients above all things. The nature of the therapeutic relationship is the catalyst and holding space that creates safety to do all future work together. Choosing the right therapist who has a personality you are comfortable with is of utmost importance. Please reach out to me for a free phone consultation and let's find out if we can do some great work together to solve life's many challenges.

As a licensed marriage and family therapist, I am passionate about helping clients navigate life’s challenges and foster personal growth. I strive to create a warm and empathetic environment where you feel comfortable exploring your thoughts and feelings. My approach is collaborative and client-centered, focusing on tailoring treatment plans to address your unique needs and goals. I employ a range of evidence-based therapeutic techniques, ensuring that our work together is effective and meaningful. I understand the importance of providing a safe, supportive, and non-judgmental space. This environment promotes self-awareness, helps develop coping strategies, improves relationships, and empowers you to embrace change. I believe that every individual has the capacity for growth, and my role is to support you on that journey.

I provide strength-based, structured support, helping clients overcome obstacles and adapt to transitions in life. My approach focuses on leveraging clients' existing strengths and developing practical strategies to achieve their goals. By offering clear, effective guidance, I empower individuals to succeed in their journeys. With years of experience as a therapist, I also specialize in business and veteran support. Utilizing business principals, and a background as a former veteran, I offer a unique understanding of transitions in both business and the military.