Anxiety Therapists in Los Angeles, CA

Find the best anxiety therapist in Los Angeles, CA. Finding a therapist who understands the challenges of anxiety and specializes in anxiety therapy can make a world of difference in managing stress, intrusive thoughts, and worry. With 1246 verified anxiety therapists in Los Angeles, CA, you can refine your search by therapeutic approach (like Cognitive Behavioral Therapy, mindfulness-based therapy, or Dialectical Behavior Therapy (DBT)) and specific areas of concern, such as generalized anxiety, panic attacks, or social anxiety. Each anxiety therapist is Grow Therapy-verified, accepting new clients, and has availability in the coming weeks, making it easier to get the help you need to navigate anxiety effectively.

Brandon Rodriguez

(he/him)

Brandon Rodriguez, LMFT - California Therapist at Grow Therapy
$120/session
LMFT
4 years of experience
Virtual

Los Angeles, CA

My name is Brandon A. Sandate Rodriguez and I am a Licensed Marriage and Family Therapist in the State of California with four years of professional clinical work experience. I have experience in helping clients with stress and anxiety, depression, lgbtq+ related issues, trauma and abuse, motivation, self-esteem, and confidence. I have worked with adolescents and young adults in the juvenile justice system and with adults with serious and persistent mental health concerns. In working with marginalized communities my focus is toward enhancing self-awareness by emphasizing the importance of understanding one’s culture and identity. I aim to connect deeply with my clients and build professional and supportive relationships that can provide healing and growth.

Jessica Lee

(she/her)

Jessica Lee, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$200/session
LCSW
8 years of experience
Virtual

Los Angeles, CA

Hello! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles. I received my Masters from the University of Southern California (USC). As a therapist, I am committed to providing a safe and inclusive space where individuals from diverse backgrounds feel heard, valued, and respected. My approach is rooted in cultural competence, recognizing and honoring the unique experiences and perspectives each client brings to the therapeutic relationship.

Michelle Nicolas

Michelle Nicolas, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
7 years of experience
Virtual

Los Angeles, CA

My therapeutic approach is to work with my clients to create a space that is comfortable, safe; while still challenging them to make the changes they are looking for. I meet you where you are at in your life. You are the expert of your own life and we go at your pace. There is no judgement or expectation for you to talk or perform I provide evidence-based approaches that provides you with tools and skills to better manage life stressors. I have extensive experience working with adults regarding a variety of issues, including anxiety, depression, trauma, life transitions, family of origin issues, and work/life balance difficulties. I worked extensively with women coping with depression, anxiety, relationship problems, grief and loss, self-esteem issues, trauma, peer difficulties, and life transitions.

Tanisha Simpson

Tanisha Simpson, LMFT - California Therapist at Grow Therapy
$195/session
LMFT
9 years of experience
Virtual

Los Angeles, CA

Life can be overwhelming, and I’m here to help you navigate it with compassion and understanding. I specialize in working with young adults and adults facing depression, anxiety, and relationship challenges. Whether you're struggling with self-doubt, past trauma, or feeling stuck in negative patterns, I provide a safe space to explore your thoughts and emotions. My approach is warm, supportive, and goal-oriented, helping you break free from generational cycles and build a more fulfilling life.

Sari Zuccarino

(she/her)

Sari Zuccarino, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$175/session
LCSW
9 years of experience
Virtual

Los Angeles, CA

Hello! I'm a Licensed Clinical Social Worker who specializes in working with teens, adults, and families. I enjoy working together with my clients and listening to what they want to achieve. I support my clients by providing them with the skills they need to manage their daily struggles and ultimately reach their goals. My approach to therapy is person-centered as it allows clients to gain their own understanding of their experiences to help them with their personal growth. I use evidence-based practices including Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Solution Focused Therapy, and mindfulness techniques to support my clients in the healing process. I like to individualize each of my client's needs, and there is a vast assortment of many other approaches and tools that I use. I'm honored to be trusted by my clients and to support them with their mental health. Knowing that I have a part in affecting the lives of others is very rewarding to me. I get great pleasure in educating and helping people reach their fullest potential to live their best life.

Milena Melkonyan

(she/her)

Milena Melkonyan, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$175/session
LCSW
12 years of experience
Virtual

Los Angeles, CA

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Los Angeles. I received my Masters degree from Columbia University in New York and have been practicing for 12+ years, serving individuals with complex traumas, relational challenges, anxiety, mood disorders, you name it. I enjoy working with young adults to move through life's various seasons to find inner peace, deep joy, and to live at the highest potential.

Joseph McCowan

(he/him)

Joseph McCowan, LP - California Therapist at Grow Therapy
$200/session
LP
10 years of experience
Virtual

Los Angeles, CA

Dr. Joseph McCowan is a licensed Clinical Psychologist with 10 years of individual and group therapy experience and an extensive background in relational, humanistic, trauma-informed & mindfulness-based approaches. Joseph views healing as the process of discovering, connecting with & activating our innate internal resources. He is passionate about supporting individuals across cultures and a variety of psychological, emotional & relational challenges. Outside of his individual therapy experience, Joseph has been involved in psychedelic-assisted therapy research, including working as co-therapist and Supervisor in the MAPS-sponsored phase III clinical trials of MDMA-Assisted Psychotherapy for PTSD and the COMPASS-sponsored phase III clinical trials of Psilocybin-Assisted Therapy for Depression. Additionally, Joseph serves as a Trainer and Educator in the MAPS MDMA Therapy Education program. Joseph has authored multiple essays and publications exploring the intersections of race, culture, trauma, and mental health. Joseph received his undergraduate degree in Psychology from the University of California, Santa Barbara & his doctorate in Clinical Psychology from the Chicago School of Professional Psychology.

Ligia Orellana

(she/her)

Ligia Orellana, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$150/session
LMFT
7 years of experience
Virtual

Los Angeles, CA

I’m Ligia, a BIPOC & LGBTQ+ affirming therapist. Specializing in BIPOC adults who struggle with identity formation & navigating feelings around guilt and shame. My role is walking with you through this process; not ahead or behind. To help you live a life as who you want to be and not told to be. Building your self-confidence, self-compassion, and self-awareness.

Jacquelyn Najera

(she/her)

Jacquelyn Najera, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
4 years of experience
Virtual

Los Angeles, CA

Hi there. My name is Jacquelyn Najera and I am a Licensed Clinical Social Worker (LCSW) based in California. I obtained my Masters from Portland State University in Oregon and have been practicing in Los Angeles, CA for the past four years. I believe in the boundless potential of each and every human being and I feel truly honored to support folks on their journey to healing and fulfillment.

Coy Reyes

(he/him)

Coy Reyes, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$200/session
LCSW
12 years of experience
Virtual

Los Angeles, CA

Coy is a licensed psychotherapist with a decade history of working with survivors of combat trauma & sexual trauma, couples, grieving families, military, law-enforcement/ first responders, and coaches & athletes. Coy is also a Purple Heart recipient Marine Veteran with multiple combat tours. He has first-hand experience with what most people are going through. NOTE: Unfortunately, my caseload is full for COUPLES THERAPY and I only conduct this in-person.

Mackenzie Lambine

Mackenzie Lambine, LP - California Therapist at Grow Therapy

Frequently rebooked

$200/session
LP
8 years of experience
Virtual
In-person
8075 West 3rd S...

Los Angeles, CA

I am a clinical psychologist, and have been practicing in Los Angeles for 10 years. My aim is to help clients process their lived experiences and associated emotions in order to foster greater meaning and ease. You are the expert on your own life, and I try to support as well as challenge your current thinking in order for you to learn more about yourself and make meaningful changes.

Janelle Owens

Janelle Owens, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$200/session
LCSW
7 years of experience
Virtual

Los Angeles, CA

Hi! I'm a licensed clinical social worker from Los Angeles, CA, and I work with college students, young adults, and adults. I bring a compassionate and personalized approach to therapy. I earned my MSW from the University of Southern California (USC). I specialize in helping my clients navigate anxiety, life transitions, and self-esteem issues, guiding them through challenges with empathy and understanding. I focus on empowering my clients to recognize their strengths and potential, fostering resilience and growth. I believe that therapy is a collaborative journey where the impact I have on a client's life can lead to meaningful change, helping them build a more fulfilling and balanced life.

Dr. Alysha Thomas

(she/her)

Dr. Alysha Thomas, LMFT - California Therapist at Grow Therapy
$200/session
LMFT
9 years of experience
Virtual

Los Angeles, CA

Hi, I'm Dr. Alysha! Are you ready to Empower your Mental Health? By creating a safe place for processing and expression, I support persons on their unique healing journey to strengthen authenticity and resiliency. My overall approach uses psychodynamic talk therapy, offering space to those wanting to explore new perspectives, reframes, and change. When we internalize or suppress our emotions and experiences of adversity, we may be faced with lasting emotional trauma that impacts our entire well-being. However there is power in validation and relatability and that is why I utilize a client-centered, strengths-based method, with consideration for relational, intersectional, and social justice contexts. I don’t consider myself an advice giver, but instead, I will collaborate with you to recognize your choices and help you make the best one for yourself. My objective is for you to feel empowered by reducing emotional burdens, developing coping strategies, identifying resources, and enhancing your strengths. You will be treated with respectful, objective, non-biased assistance. I believe that with the right amount of support, guidance, and compassion, our capabilities are endless. **Please note Couples Therapy is Cash Only at $200 per session. Individual cash sessions are $150**

Dana Dart-McLean

(she/her)

Dana Dart-McLean, LMFT - California Therapist at Grow Therapy
$200/session
LMFT
10 years of experience
Virtual

Los Angeles, CA

Hello, I use somatic and attachment based therapy to support you to overcome struggles with anxiety. I also have extensive experience working with ADHD, grief, trauma, and life transitions. Overcoming barriers to calm and gaining a sense of empowerment is a creative process. We explore your specific history and goals to support you to move forward with greater ease. I create a warm, nonjudgemental space for you to identify your wants and needs as well as tools to regulate your nervous system.

Zaheen Allibhoy

(she/her)

Zaheen Allibhoy, LCSW - California Therapist at Grow Therapy
$100/session
LCSW
6 years of experience
Virtual

Los Angeles, CA

Hello, I'm a Licensed Clinical Social Worker in California. I have been an LCSW for 6 years and have been doing outpatient care since then. I work with individuals from 13 to 64. Prior to getting my license, I worked in a nonprofit setting and gained experience in treating adults who struggled with mood disorders and destructive behaviors. I received my Masters from California State University of Long Beach in 2014 with a specialization in Children, Youth, and Families.

Farah Hussain

(she/her)

Farah Hussain, LMFT - California Therapist at Grow Therapy
$170/session
LMFT
8 years of experience
Virtual

Los Angeles, CA

Hi! I am a Licensed Marriage and Family Therapist based in California. I received my master's degree in Marriage in Family Therapy from USC (University of Southern California). I help adults navigate conflicts that may arise from cultural differences, such as generational gaps, cultural identity, family/relationship issues, and cultural/societal pressures by helping you utilize your values and goals to reconcile dilemmas and maintaining healthy relationships with yourself and others. I also help adults experiencing depression and anxiety by helping you challenge unhelpful thoughts, beliefs, behaviors as well as develop and utilize tools to reduce anxiety, depression, and stress that impact your day to day life.

Eunice Champion

Eunice Champion, LMFT - California Therapist at Grow Therapy
$160/session
LMFT
5 years of experience
Virtual

Los Angeles, CA

As a therapist, I am passionate about creating a safe , compassionate, and collaborative space for individuals navigating through anxiety, depression, relational challenges, and life transitions. My goal is to walk alongside clients as they move toward greater self-awareness, deeper connection, and a more authentic fulfilling life. I blend Cognitive Behavioral Therapy with attachment-based, person centered, and compassion focused approaches. My goal is to create a space where you feel seen, empowered, and supported as you grow.

Karen Bardavid

(she/her)

Karen Bardavid, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
4 years of experience
Virtual

Los Angeles, CA

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) and Registered Art Therapist based in California. I also have certification in substance use disorders. I practice from a trauma-informed, strengths-based perspective, utilizing integrative techniques which include CBT, mindfulness practices, somatic approaches, psychodynamic, internal family systems and art therapy. I tailor treatment to best suit your needs. I understand how hard it can be to make the decision to work through difficulties. My goal is to help clients develop insight into their thinking and behavioral patterns by exploring the root causes of their anxiety, depression, or trauma and identify the underlying issues contributing to their distress. This process of self-discovery can be challenging, but it is also incredibly empowering.

Joanne Freed

Joanne Freed, LMFT - California Therapist at Grow Therapy
$175/session
LMFT
38 years of experience
Virtual

Los Angeles, CA

I have a PhD in Clinical Psychology and am a licensed LMFT. I received my PhD in 1994 and have been practicing for about 30 years. I work with adult women and men, who are experiencing life transitions such as career issues and relationship problems. The goal of the therapy is to use self-awareness to bring about change, and more joy in life.

Patrick Fernaiz

Patrick Fernaiz, LMFT - California Therapist at Grow Therapy
$200/session
LMFT
5 years of experience
Virtual

Los Angeles, CA

I am a licensed professional in California with extensive experience in the mental health industry. With 5 years of dedicated work and an additional 9 years of complementary experience, I have worked in various settings including the criminal justice system, high-acuity psychiatric units, applied behavioral analysis, geriatrics, substance abuse facilities, and PHP/IOP/RTC levels of care. Thank you for considering me as your therapist.

Scott Ben-Yashar

(he/they)

Scott Ben-Yashar, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$200/session
LMFT
32 years of experience
Virtual

Los Angeles, CA

I bring many years of life experience to my work as a therapist: Knowing the pain and difficulties of maintaining a relationship, working on a career path that sometimes frustrates us, experiencing the stuck feeling of anxiety or depression, feeling the loss of a loved one, speaking different languages and understanding cross-cultural issues, wanting more out of life without knowing exactly what that is. I worked in a lot of different fields - along with my work as a psychotherapist.

Victoria Graham

(she/her)

Victoria Graham, LCSW - California Therapist at Grow Therapy
$135/session
LCSW
7 years of experience
Virtual

Los Angeles, CA

Hello! I’m a Licensed Clinical Social Worker based in California, with a Master’s degree from Florida State University and seven years of experience. I specialize in supporting individuals experiencing depression, anxiety, grief, acute and chronic illness, and major life transitions. My approach is compassionate, direct, and rooted in your strengths. I believe in open communication—if I have a question, I’ll ask it directly rather than make assumptions. In our work together, my goal is to equip you with practical coping strategies and support you in finding resilience and meaning, no matter what challenges you’re facing. Therapy with me is a space where honesty, growth, and empowerment go hand in hand.

Chelsea Young

(she/her)

Chelsea Young, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$200/session
LMFT
10 years of experience
Virtual

Los Angeles, CA

Hello! I'm Chelsea, a Licensed Marriage and Family Therapist with 10 years of experience helping people navigate the complexities of trauma. I am a trained EMDR therapist specializing in treating sexual and family violence. I provide virtual therapy to clients throughout California and I create a welcoming and collaborative space for you to safely explore your pain and to achieve healing.

Ron Mathew Samaan

(he/him)

Ron Mathew Samaan, LMFT - California Therapist at Grow Therapy
$180/session
LMFT
8 years of experience
Virtual

Los Angeles, CA

I'm a licensed psychotherapist practicing in California, with a Masters's degree in counseling psychology. I work with clients across a variety of issues. I counsel individuals, couples, teens, and families from a wide range of cultural, racial, and ethnic groups. I specialize in working with the LGBTQ+ population. My training and education make me especially qualified to treat depression, anxiety, panic, existential concerns, and attachment wounds. I utilize multiple therapeutic modalities which allows me to specifically help you transform. Whatever it is you are struggling with, my job is to assist you to change your relationship with your pain - and help you become the person you want to become.

Tracee Couch

(she/her)

Tracee Couch, LMFT - California Therapist at Grow Therapy
$175/session
LMFT
14 years of experience
Virtual

Los Angeles, CA

Do you ever feel stuck and don't know what to do? Does the thought of getting out of bed or completing a task feel so overwhelming that you'd rather just go back to bed and not think about it? It can be hard to carry on with the day to day activities that life brings us when we struggle with the stress, anxiety and overwhelming feelings around it. I enjoy working with clients to find the joy in life. I will listen to you, understand where you are coming from, and gently encourage you to move toward your goals. I will call you out on repetitive patterns that are getting you no where, and help brainstorm some ways of getting you out of that funk. You've done it your way, now let's work together to find a new way!

Natalia Manzary

(she/her)

Natalia Manzary, LCSW - California Therapist at Grow Therapy
$105/session
LCSW
5 years of experience
Virtual

Los Angeles, CA

My name is Natalia Manzary and I am a Licenced Clinical Social Worker. Born and raised in Hawthorne, CA, I embarked on my career in Social Work in 2016. I have experience working with families and individuals of all ages (young children, adolescents, young adults, and adults). Growing up, the topic of mental health was a discussion that was frowned upon. At a young age, I noticed the cycles of trauma and fear to express oneself were continuously passed on, which essentially creates a limited environment for a person to thrive and grow. My passion for therapy grew as I learned about the stigmas in mental health. Through personal and professional experiences, I can assist my clients with navigating the different spaces and people that one encounters in life. My goal is to explore childhood and trauma, eliminating maladaptive coping by learning and acquiring an array of skills, focusing on strengths, and developing strong communication skills to maintain self-respect and advocate for your needs.

Stuart Ginsburg

(he/him)

Stuart Ginsburg, LMFT - California Therapist at Grow Therapy
$100/session
LMFT
5 years of experience
Virtual

Los Angeles, CA

I'm a British therapist, licensed in California. I graduated from Touro University in 2020 as a marital and family therapist. I have a background in addiction treatment, and also have particular experience with self-esteem, LGBTQ+ issues, anxiety and depression. I work with individuals and families. My aim is always to help my clients gain greater understanding of themselves and their relationships, in order to lead a happier, more fulfilling life.

Selena Kradolfer

(she/her)

Selena Kradolfer, LMFT - California Therapist at Grow Therapy
$100/session
LMFT
15 years of experience
Virtual

Los Angeles, CA

I choose to practice trauma-informed care because intention and corrective experiences are important aspects of healing. As a therapist, I enjoy providing services for children, teens and adults of all ages, through individual, couples and family therapy. I created mytherapy.tools to provide helpful online resources to address mental health needs and remain readily available for you in your time of need.

Adam Radwan

(he/him)

Adam Radwan, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
5 years of experience
Virtual

Los Angeles, CA

Welcome! My name is Adam and I'm a Licensed Clinical Social Worker based in Los Angeles. I graduated from UCLA with my MSW and have been practicing for 5 years. While I have experience working with folks from all walks of life, I am dedicated to serving my beloved LGBTQ+ community and incorporating queer theory into my practice. I do my best to make you feel safe, seen, and supported while helping you address whatever it is that brought you to therapy in the first place. We are on this journey together.

Manuel Leiva

Manuel Leiva, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
14 years of experience
Virtual

Los Angeles, CA

Many people experience anxiety, depression, and many other emotional struggles. Often people feel there is no one they can trust and no one who can understand them. The impact of this emotional suffering can make daily life painful. It can put strain on relationships with family, friends, and peers. I specialize in working with people on an individual basis and have found that there are similar challenges that we all face while trying to navigate through our daily lives.

Dr. Zoe Ogulnick

(she/her)

Dr. Zoe Ogulnick, LMFT - California Therapist at Grow Therapy
$220/session
LMFT
11 years of experience
Virtual

Los Angeles, CA

Hi! I'm Zoë. In my opinion, there is nothing more powerful than authentic human connection. The connection built between therapist and client has the ability to foster immense change and growth. As a Licensed Marriage and Family therapist I feel truly honored to be trusted with this responsibility and want nothing more than to create a safe space for my clients to share their stories. I have been licensed as a Marriage and Family Therapist since 2016 and recently completed my PhD in Humanistic Psychology at Saybrook University. My psychological research examined body comparison and the impact of one's first recollected experience of comparing their body to someone else's. I am deeply passionate about this work and enjoy working with clients to develop a stronger sense of self worth and a healthier relationship with their body/body image. Additionally, I spent the better part of the last decade working in drug and alcohol treatment and continue to work with this population in private practice. Whether you're tackling body image concerns, anxiety, substance abuse, and/or other relational issues, I would love to work with you on mastering yourself and living your most authentic life.

Robin Alfaro

(she/they)

Robin Alfaro, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
10 years of experience
Virtual

Los Angeles, CA

Dígame, if you just want to talk about life, stress, or just have life goals you want to reach and need motivation to take the leap. Dígame if you’re looking to focus on your mental health, heal from traumas, and/or break intergenerational cycles. Dígame about your nervios/anxiety, el espanto/trauma, or cuando te pusistes mal/depression. Let’s translate wellness and mental health into our inherent rights as defined by you. I use a Person Centered, Culturally Driven approach; Decolonizing our minds, hearts, and behaviors to break cycles and barriers.

Samia Jones

(she/her)

Samia Jones, LCSW - California Therapist at Grow Therapy
$90/session
LCSW
1 year of experience
Virtual

Los Angeles, CA

Hi there! I am a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from the University of Southern California. Life can feel pretty heavy sometimes. Whether you're stuck in your own thoughts, overwhelmed, feeling disconnected, or just not quite yourself lately and are unsure of where to turn is more common than you might think—and you don’t have to face it alone. I specialize in supporting individuals who are navigating anxiety, life transitions, relationship challenges, depression, self-worth struggles, and all the messy in-betweens, using a compassionate, down-to-earth, supportive approach that meets you where you are. If you're looking for a space to sort things out and feel more like you again, I’m here to provide a safe space when you’re ready.

Elizabeth Maybalian

Elizabeth Maybalian, LMFT - California Therapist at Grow Therapy
$200/session
LMFT
16 years of experience
Virtual

Los Angeles, CA

I am energetic, fun-loving, and charismatic. As a therapist, you will find me to be open, honest, encouraging, compassionate and supportive. My passion is to help all my clients explore their unique individuality, inspire them to discover their strengths and happily embrace their challenges. As a mother of teenagers, I understand and empathize with the struggles that all parents and children are facing as they try to navigate through these confusing, chaotic, ever-changing years. I provide a warm, non-judgmental, safe environment where individuals, teens, families, and parents can feel comfortable to be themselves. Here, they can explore their feelings and emotions in order to help empower change. I am a teacher, but I also listen and am able to challenge and help my clients grow into healthy, loving, happy, responsible individuals. For those who might be looking to integrate Christian faith and spirituality, I am in tune with that perspective. However, I also respect those who choose to keep psychotherapy separate from faith.

Yana Kaminsky

Yana Kaminsky, LMFT - California Therapist at Grow Therapy
$200/session
LMFT
13 years of experience
Virtual

Los Angeles, CA

Hello! I'm a licenced marriage and family therapist, practicing in CA. I have been in practice since 2011 and have treated a wide range of clients from various cultural backgrounds. Issues that have been presented in my practice are anxiety, depression, trauma, self esteem, life transitions, parenting, perinatal and postpartum issues and more. I strive to create a safe space to allow clients find and strive on their positive and creative energy, discover and develop their goals, empower in their strengths, as well as collaborate on the skills for emotional and behavioral self-regulation.

Dawn McNairy

Dawn McNairy, LMFT - California Therapist at Grow Therapy
$120/session
LMFT
1 year of experience
Virtual
In-person
15130 Ventura B...

Los Angeles, CA

I support adults, teens, couples, and families. I utilizes several theory based therapies that include, but are not limited to cognitive behavioral, narrative, solution focused, and emotionally focused. I have a direct, but compassionate style that allows her clients to explore and develop their relationship with others as well as themselves. I help to keep my client's focused on their therapeutic goals.

Judith Dagley Flaherty

(she/her)

Judith Dagley Flaherty, LMFT - California Therapist at Grow Therapy
$175/session
LMFT
33 years of experience
Virtual

Los Angeles, CA

There is nothing wrong with you! This is the first and possibly the most surprising thing you will learn from me. You will also learn that it is true, and that will be the most freeing thing you will ever learn from anyone. In our very first session, expect to be HEARD and SEEN. Clients often come in with diagnoses already tacked onto them. Depression, anxiety, and/or severe adjustment disorders are often part of the stories they tell me about themselves. I have tremendous compassion for you. I am not interested in the negative labels or self-defeating stories that you have been carrying around like heavy burdens. I am interested in going right through them and discovering who YOU are.

Vanessa Cantu

(she/her)

Vanessa Cantu, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
7 years of experience
Virtual

Los Angeles, CA

Therapy For POC provides mental health support for Black, Indigenous People Of Color. All communities of color are struggling with mental health issues due to everyday life and the stress of living in this world. Folks of color would benefit most from services provided by therapists of color, who have similar lived experiences. Therapy For POC is a social justice oriented company committed to counteracting the effect of systems of oppression. Therapy For POC was founded by Vanessa Cantu, a first gen Mexican-American woman of color, who has struggled in her own life and felt the true healing success of her own struggle reflected back to her. Vanessa enjoys close time with family and friends, travel, nature, hiking, gardening, psychedelics for healing, and her dog.

Alexandria Avalos

Alexandria Avalos, LCSW - California Therapist at Grow Therapy
$100/session
LCSW
8 years of experience
Virtual

Los Angeles, CA

Hi! I'm a Licensed Clinical Social Worker (LCSW) licensed to practice in the states of California and Arizona. I received my Masters from the University of Southern California and have been practicing for 8 years. I help individuals struggling with a variety of issues. From day to day stressors to deep rooted trauma. My goal is to help clients build healthier relationships with themselves and those around them by empowering them, providing hope, and promoting self compassion.

Molly Buckman

Molly Buckman, LCSW - California Therapist at Grow Therapy
$200/session
LCSW
8 years of experience
Virtual

Los Angeles, CA

I am a psychotherapist who has experience working with adults, couples, children and families. My professional background includes work in social service agencies in both clinical and community roles, as well as in private group practice. I approach my work with admiration and sensitivity to the vulnerability that individuals bring to the therapeutic process. I view therapy as an opportunity for personal growth. It is my privilege to offer guidance in this process. I work with clients who are experiencing a variety of issues including anxiety, depression, trauma, family/relationship issues, and life transitions. My therapeutic approach is eclectic, drawing from an array of techniques including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Psychodynamic Theory, and Child Parent Psychotherapy. In my practice, I use a strengths-based, individualized approach to create a safe and supportive therapeutic environment for clients that is warm, collaborative, and empathic. I strive to empower individuals to make sound choices in order to help them live balanced, connected, and meaningful lives.

Janna Spiegel

(she/her)

Janna Spiegel, LCSW - California Therapist at Grow Therapy
$200/session
LCSW
6 years of experience
Virtual

Los Angeles, CA

Are you struggling to understand a recent break-up or are you dissatisfied with where you are in life and feel ready to make some changes? Are you looking for a safe and non-judgmental space where you can share your feelings? I specialize in working with women who are struggling with relationship challenges, job stress, life transitions, work-life balance (parenting), or low self-esteem. Through our work together, I will guide and support you as you shift from ways that are not working to ways that do. My style is warm, compassionate, interactive and I use curiosity to help you discover new ways of thinking and explore new perspectives. Through our collaboration, we will uncover your strengths as I support you to create the positive change you are seeking. Making the choice to start therapy can be intimidating, and anxiety-producing. My down-to-earth and relatable style makes this process easy and smooth. I look forward to supporting you as you begin your journey toward becoming the best version of yourself.

Maribel Diaz

Maribel Diaz, LCSW - California Therapist at Grow Therapy
$225/session
LCSW
17 years of experience
Virtual

Los Angeles, CA

Welcome to my profile! My name is Maribel Diaz, I have over 13 yrs of experience as a Licensed Clinical Social worker and 16 years as a School Social Worker. I specialize in helping individuals and couples who are recently divorced or on the verge of getting divorce, manage the anxiety and stress that this difficult decision and process bring about.

Mary Lussier

(she/her)

Mary Lussier, LMFT - California Therapist at Grow Therapy
$175/session
LMFT
10 years of experience
Virtual

Los Angeles, CA

Welcome! I truly believe that we can all feel better. Safer in this world, stronger within ourselves, connected to ourselves and others. As a licensed MFT in CA, I am most helpful working with folks feeling stuck, overwhelmed, anxious, fearful and uncertain. Those wanting help w emotional self-regulation, emotional connection to self and others. Those struggling with substance challenges as a way to regulate and/or get needs met. Those feeling unlovable, flawed and unworthy. Negative inner voices, rumination, distorted thoughts. My style is interactive, sensitive and direct. Let's clarify what's happening for you and why, let's create a plan with sustainable steps. This is a collaboration and no one knows you better than you! Please take the time to read my specializations/profile. Let's talk! Thank you.

Susan J Doyle

(she/her)

Susan J Doyle, LCSW - California Therapist at Grow Therapy
$200/session
LCSW
5 years of experience
Virtual

Los Angeles, CA

Hi! I am a licensed psychotherapist (LCSW) based in the Los Angeles Metropolitan Area. I received my Masters degree from Columbia University School of Social Work and have worked with individuals and families in a variety of community-based settings since 2009. I offer remote individual and couples therapy sessions to those committed to adjusting to life transitions to get unstuck.

Isabel Lazo

(she/her)

Isabel Lazo, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
7 years of experience
Virtual

Los Angeles, CA

Hello & welcome! I’m a bilingual Licensed Clinical Social Worker based in the San Francisco Bay Area, California. I have more than half a decade of experience working with children, adolescents and adults in both English and Spanish. I enjoy supporting and empowering my clients through periods of distress, anxiety or depression. I believe that everyone has the potential for growth and change. My approach to therapy is rooted in the belief that each individual has unique strengths, experiences and challenges, and I work collaboratively with my clients to develop effective strategies to navigate those challenges, find the strength to achieve positive change and the person they would like to become.

Arielle Penn

(she/her)

Arielle Penn, LCSW - California Therapist at Grow Therapy
$200/session
LCSW
31 years of experience
Virtual

Los Angeles, CA

Hi there, my name is Arielle Penn and I have been a licensed clinician for over 30 years, specializing in mental health issues of women. If you are looking for a therapist who is authentic and skilled, I am your person. Many certifications. WOMEN FACE MANY ISSUES DAILY AND IF ANY OF THIS RESONATES WITH YOU, I THINK WE WOULD BE A GREAT FIT: Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, raising kids and your health? Are you a PERFECTIONIST ? and nothing is as good as it should be? Do you demand to much of yourself and of others? Do you have difficulties relinquishing CONTROL? Are you in a same-sex relationship and struggling with families or others? Do you find yourself struggling with being discriminated in the work arena or are you dissatisfied with your CAREER? Is MENOPAUSE. playing havoc with your body? Have you been cheated on in your relationship and keep choosing unhealthy patterns? TOXIC RELATIONSHIPS Are old patterns and behaviors being replayed from past trauma? Do you find yourself struggling to stay afloat? Are you having difficulty getting your teens off the internet? My clientele is fairly high-functioning women who are struggling to get it all done or feel that they have done everything right ( gone to college, married the ideal husband, live in the right neighborhood, and have risen up the corporate ladder but feel discontentment in their life. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I start where you are and look at you as a whole person. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back.

Jackie Agboke

(she/her)

Jackie Agboke, LCSW - California Therapist at Grow Therapy
$200/session
LCSW
10 years of experience
Virtual

Los Angeles, CA

Hi there! My name is Jackie and I have experience working as a therapist with people from a variety of backgrounds. As a first generation African American woman, I understand the value of having a space where you can be your authentic self. My approach integrates culturally sensitive, mindfulness-based, and trauma-informed care. I believe in celebrating resilience while gently exploring pain points—and yes, we’ll even laugh in session when it helps the healing.

Esther Olajide

(she/her)

Esther Olajide, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
7 years of experience
Virtual

Los Angeles, CA

Hello! I am a licensed Marriage and Family Therapist committed to supporting individuals and families on their journey toward healing and growth. My therapeutic approach is rooted in the belief that everyone is inherently valuable and deserves to be heard and treated with dignity and respect. I strive to create a non-judgmental, compassionate space where clients feel safe to explore their thoughts and emotions. I prioritize honoring clients' legal rights to confidentiality and fostering an environment of trust and collaboration. I aim to build a strong therapeutic alliance, empowering clients to navigate challenges, develop resilience, and achieve personal and relational goals.

Jamie Hawks

Jamie Hawks, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
5 years of experience
Virtual

Los Angeles, CA

Hi, my name is Jamie, and I am a licensed Marriage and Family Therapist based in California. I received my master's from Antioch University. I have been working in the Mental Health field for over 17 years. I help individuals learn coping strategies to decrease symptoms of anxiety and depression and other life stressors and challenges and assist clients in becoming the best version of themselves

Parvin Jahanpanah

Parvin Jahanpanah, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
14 years of experience
Virtual

Los Angeles, CA

I am a Licensed Marriage and Family Therapist and earned my degree from Phillips Graduate Institute based in California. I have clinical experience working with children (play therapy), individuals, families, couples and groups. Together, we work towards identifying and addressing underlying issues, empowering clients to navigate their difficulties and achieve lasting positive change. I am bilingual in English and Farsi

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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Anxiety?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Anxiety, is filtering therapists in California that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.