Self Esteem Therapists in Los Angeles, CA

Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 976 verified therapists in Los Angeles, CA who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.

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Availability updated: 8/13/2025

Jeff Yoo, LMFT - California Therapist at Grow Therapy
Rated 4.8 stars out of 5, 21 ratings

Jeff Yoo

LMFT, 6 years of experience

Solution oriented
Warm
Open-minded

Specialties

Self Esteem
ADHD
Anxiety
+4
As an RLT trained therapist, I specialize in resolving difficulties in relationships, emotional distress, and feelings of disconnect and isolation. I understand the importance of connecting with you. Your thoughts, emotions, and experiences are essential to the therapeutic process. I will help you identify and bring insight into core issues in your life and relationships. We will work together to foster personal growth and empowerment.
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Christiana Bueno, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 1 ratings

Christiana Bueno

LMFT, 7 years of experience

Solution oriented
Authentic

Specialties

Self Esteem
Anxiety
LGBTQ
+10
Hello, My name Chris, and I am a licensed Marriage and Family Therapist. If you are in search of a warm and genuine environment to explore the issues preventing you from living the life you want, you have come to the right place. My main priority is that you feel heard and safe, without any fear of judgment. I know from my years of experience how difficult it can be to take these first steps toward wholeness and healing. We all need a little support sometimes, that is what led you here. I work in a collaborative manner and will never assume to be the expert in your life. Together, we will create a plan to get you living the life you are meant to live. I look forward to speaking with you soon!
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Eunice Champion, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 6 ratings

Eunice Champion

LMFT, 5 years of experience

Frequently rebooked

Intelligent
Authentic
Warm

Specialties

Self Esteem
Anxiety
Depression
+10
As a therapist, I am passionate about creating a safe , compassionate, and collaborative space for individuals navigating through anxiety, depression, relational challenges, and life transitions. My goal is to walk alongside clients as they move toward greater self-awareness, deeper connection, and a more authentic fulfilling life. I blend Cognitive Behavioral Therapy with attachment-based, person centered, and compassion focused approaches. My goal is to create a space where you feel seen, empowered, and supported as you grow.
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Sari Zuccarino, LCSW - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 59 ratings

Sari Zuccarino

LCSW, 9 years of experience

Frequently rebooked

Warm
Authentic
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+10
Hi! I'm a Licensed Clinical Social Worker who specializes in working with teens, adults, and families. I enjoy working together with my clients and listening to what they want to achieve. I support my clients by providing them with the skills they need to manage their daily struggles and ultimately reach their goals. My approach to therapy is person-centered as it allows clients to gain their own understanding of their experiences to help them with their personal growth. I use evidence-based practices including Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Solution Focused Therapy, and mindfulness techniques to support my clients in the healing process. I like to individualize each of my client's needs, and there is a vast assortment of many other approaches and tools that I use. I'm honored to be trusted by my clients and to support them with their mental health. Knowing that I have a part in affecting the lives of others is very rewarding to me. I get great pleasure in educating and helping people reach their fullest potential to live their best life.
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Artmiz Bahadori, LMFT - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 9 ratings

Artmiz Bahadori

LMFT, 10 years of experience

Authentic
Intelligent
Warm

Specialties

Self Esteem
Anxiety
Depression
+8
Hi there! My name is Artmiz, and I am passionate about helping you navigate life’s challenges with greater clarity, self-compassion, and purpose. I bring a deep curiosity to my work, supporting clients in understanding themselves, healing from past experiences, and creating more meaningful lives. My approach is warm and collaborative, non-pathologizing, and grounded in practical tools such as mindfulness, values-based work, and emotional awareness.
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Patrick Fernaiz, LMFT - California Therapist at Grow Therapy
Rated 4.8 stars out of 5, 57 ratings

Patrick Fernaiz

LMFT, 5 years of experience

Frequently rebooked

Authentic
Empowering
Warm

Specialties

Self Esteem
Anxiety
Depression
+7
I am a licensed professional in California with extensive experience in the mental health industry. With 5 years of dedicated work and an additional 9 years of complementary experience, I have worked in various settings including the criminal justice system, high-acuity psychiatric units, applied behavioral analysis, geriatrics, substance abuse facilities, and PHP/IOP/RTC levels of care. Thank you for considering me as your therapist.
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Kamron Poosti, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 15 ratings

Kamron Poosti

LMFT, 10 years of experience

Solution oriented
Authentic
Warm

Specialties

Self Esteem
Anxiety
Career Counseling
+6
Hello, I’m Kamron Poosti, a Licensed Marriage and Family Therapist based in Los Angeles. I specialize in addressing issues like anxiety, depression, dating, communication, relationships, burnout, and work-related stress. My client-centered approach offers tailored support to help you navigate your unique challenges and develop effective coping strategies. I’m dedicated to helping individuals from all walks of life achieve greater mental well-being and lead more fulfilling lives.
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Evan Dunn, LCSW - California Therapist at Grow Therapy
Rated 4.3 stars out of 5, 18 ratings

Evan Dunn

LCSW, 5 years of experience

Open-minded
Authentic
Solution oriented

Specialties

Self Esteem
Anxiety
Men's Issues
+5
Exhausted by the way you think about yourself? We are often (if not always) our own worst enemies. Whether this pattern has caused you problems with guilt, shame, anxiety, depression, addiction or you name it - the starting point is generally the same. When we embark on the project of therapy you will be asked to put your painful thoughts and feelings into words. As the process unfolds, the strength and fervor used to overthink and condemn yourself will become accessible to use productively in reaching your goals.
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Keren Cabrera, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 54 ratings

Keren Cabrera

LMFT, 7 years of experience

Empowering
Warm
Authentic

Specialties

Self Esteem
Anxiety
Depression
+3
I am a bilingual and first generation Honduran American Marriage and Family Therapist who is based in California, born and raised in Los Angeles area. I received my masters at Pepperdine University and have been practicing therapy for the past 5 years. Over the past couple of years I have been working with young and older adults dealing with depression, anxiety and past traumas such as sexual, physical and emotional abuse.
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Jessie Hernandez, LCSW - California Therapist at Grow Therapy
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Jessie Hernandez

LCSW, 9 years of experience

New to Grow

Specialties

Self Esteem
Child or Adolescent
Parenting
+4
Hi, I’m Jessie, a Licensed Clinical Social Worker and parent. I bring both professional expertise and personal experience to my work, supporting parents as they heal from past wounds, break generational cycles, and build stronger, more connected relationships with their children. My approach is compassionate and trauma-informed, integrating evidence-based methods like Cognitive Behavioral Therapy (CBT) and attachment-based care to provide practical tools and deep healing on your parenting journey. I believe parenting is a powerful path for growth and transformation, and I’m here to walk alongside you every step of the way.
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Jessica Lee, LCSW - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 19 ratings

Jessica Lee

LCSW, 8 years of experience

Frequently rebooked

Warm
Authentic
Open-minded

Specialties

Self Esteem
Anxiety
Depression
+10
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles. I received my Masters from the University of Southern California (USC). As a therapist, I am committed to providing a safe and inclusive space where individuals from diverse backgrounds feel heard, valued, and respected. My approach is rooted in cultural competence, recognizing and honoring the unique experiences and perspectives each client brings to the therapeutic relationship.
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Janeth Perez, LMFT - California Therapist at Grow Therapy
Rated 4.4 stars out of 5, 18 ratings

Janeth Perez

LMFT, 6 years of experience

Warm
Empowering
Open-minded

Specialties

Self Esteem
Anxiety
Depression
+10
Hello, I’m a bilingual Licensed Marriage and Family Therapist (LMFT) based in California. Taking the first step toward therapy is courageous, and I’m here to support you through life’s challenges—whether you’re feeling overwhelmed, stuck, or simply need a safe space to talk. My goal is to help you feel seen, heard, and understood in a warm, respectful, and nonjudgmental environment. Together, we’ll explore what works best for you—whether that means building coping skills, improving relationships, managing depression or anxiety, or navigating life transitions to find greater balance and fulfillment in your everyday life.
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Stephanie Portka, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 1 ratings

Stephanie Portka

LMFT, 8 years of experience

Authentic
Intelligent

Specialties

Self Esteem
Anxiety
Depression
+10
Hola! I’m a bilingual Licensed Marriage and Family Therapist committed to providing high- quality care through convenient telehealth sessions. Since 2017, I have helped adults, children, and families navigate depression, stress, anxiety, major life events, and issues specific to the Latinx, BIPOC, and immigrant communities. I aim to create a therapeutic experience that is truly your own. Recognizing diverse experiences and backgrounds, I tailor interventions to be both culturally sensitive and responsive to each person's unique situation. I use a holistic, strength-based, and integrative perspective to address the whole person within their environment, rather than isolated symptoms. Using techniques from approaches like CBT and Mindfulness within a Person-Centered framework, I will help support and empower you in recognizing your resilience and provide tools for positive change, resulting in a more fulfilling life.
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Karen Bardavid, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 23 ratings

Karen Bardavid

LMFT, 4 years of experience

Authentic
Empowering
Direct

Specialties

Self Esteem
Anxiety
Depression
+9
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) and Registered Art Therapist based in California. I also have certification in substance use disorders. I practice from a trauma-informed, strengths-based perspective, utilizing integrative techniques which include CBT, mindfulness practices, somatic approaches, psychodynamic, internal family systems and art therapy. I tailor treatment to best suit your needs. I understand how hard it can be to make the decision to work through difficulties. My goal is to help clients develop insight into their thinking and behavioral patterns by exploring the root causes of their anxiety, depression, or trauma and identify the underlying issues contributing to their distress. This process of self-discovery can be challenging, but it is also incredibly empowering.
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Jaunty Navi, LMFT - California Therapist at Grow Therapy
Rated 4.6 stars out of 5, 11 ratings

Jaunty Navi

LMFT, 10 years of experience

Warm
Authentic
Direct

Specialties

Self Esteem
Anxiety
Depression
+10
Psychotherapy relies heavily on the rapport between therapist and client, without it growth and trust cease to exist. I work towards understanding your needs and wants in a nonjudgmental safe, supportive, and empathetic environment. I believe mental health issues are a symptom of deeper, unresolved emotional issues and childhood wounds. I work with teenagers 13+, adults, couples, and families. I utilize cognitive behavioral therapy to help identify irrational thoughts and faulty thinking that are the main culprits behind anxiety and stress. I also utilize psychodynamic therapy to help uncover past issues, such as family dynamics and childhood issues. My full fee is $200 for individuals and $250 for couples, however I do work on a sliding scale as well.
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David Tucker, LMFT - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 37 ratings

David Tucker

LMFT, 10 years of experience

Frequently rebooked

Warm
Empowering
Intelligent

Specialties

Self Esteem
Anxiety
Depression
+16
Hello, my name is David Tucker and I am a Licensed Marriage and Family Therapist and Registered Drama Therapist. I have clinical experience working with individuals struggling with various mental health ailments from depression and anxiety to schizophrenia and bipolar disorder. I have worked and continue to work in counseling individuals of all ages and from many different backgrounds. I have experience counseling children, adolescents, and their families, adults, and children at in-patient behavioral psych hospitals, adolescents in high schools and middle schools as well as adults and children in a clinical setting.
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Tyana Ingram, LCSW - California Therapist at Grow Therapy
No reviews yet

Tyana Ingram

LCSW, 12 years of experience

New to Grow

Specialties

Self Esteem
Anxiety
Life Transitions
+4
Hi, I’m Tyana Larise Ingram, a Licensed Clinical Social Worker and Financial Therapist. I specialize in helping women heal money wounds, rewrite limiting beliefs about their worth, and break free from cycles of overgiving, under-earning, and burnout. My approach blends narrative therapy, financial social work, and faith-based support (if desired), creating a compassionate space to explore your money story and move toward lasting peace and purpose.
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Yesenia Martinez, LCSW - California Therapist at Grow Therapy
No reviews yet

Yesenia Martinez

LCSW, 4 years of experience

New to Grow

Specialties

Self Esteem
Anxiety
Depression
I'm a Licensed Clinical Social Worker based in California and a first-generation Mexican-American. I earned my degree from the University of Houston and have been in practice for over four years. I’m passionate about supporting clients as they heal from life's challenges and step into the best version of themselves. My approach is compassionate, culturally attuned, and grounded in the belief that growth and healing are possible for everyone.
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Sarah Davidson-Amici, LCSW - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 1 ratings

Sarah Davidson-Amici

LCSW, 5 years of experience

Warm
Empowering

Specialties

Self Esteem
Anxiety
Grief
+8
I come to my practice with life experience and have lived in Europe and know the challenges of making life transitions. I use a laid back approach and focus on meeting the clients where they are to really understand the changes they wish to make. I firmly believe in the therapeutic allegiance and the client therapist working together for the optimum outcome.
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Tanya Mailander, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 26 ratings

Tanya Mailander

LMFT, 5 years of experience

Empowering
Solution oriented
Authentic

Specialties

Self Esteem
Anxiety
Couples Counseling
+6
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I help couples learn to effectively communicate with one another and understand their relationship patterns, in order to help them build a stronger connection. Using an integrative approach, I help adult and adolescent clients begin to identify and overcome unhelpful patterns, and begin to heal and create a more connected, intentional, and authentic life.
Virtual
Offers in-person in Los Angeles, CA
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Jennifer Anguiano, LCSW - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 16 ratings

Jennifer Anguiano

LCSW, 9 years of experience

Empowering
Solution oriented
Authentic

Specialties

Self Esteem
Family Conflict
Post Partum
+7
With over 9 years of clinical experience, I specialize in supporting individuals navigating life’s most challenging and transformative moments. My work is rooted in a deep commitment to putting clients first by creating a safe, collaborative space where people feel heard, respected, and empowered to grow. I have extensive expertise in postpartum mental health, women’s issues, and family conflict, and I’m passionate about helping clients reconnect with their strengths, navigate identity shifts, and build more balanced, fulfilling lives. Whether supporting someone through the emotional complexities of new parenthood, relationship challenges, or burnout, I approach each client with compassion, curiosity, and respect for their unique story. My therapeutic style is warm, direct, and integrative drawing from solution-focused therapy, cognitive behavioral techniques, and family systems approaches to create personalized, effective care. I believe that healing happens in relationship, and I strive to ensure every client feels supported, seen, and truly understood.
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Dolores Villanueva, LCSW - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 28 ratings

Dolores Villanueva

LCSW, 20 years of experience

Empowering
Humorous
Authentic

Specialties

Self Esteem
Depression
Racism
+9
Are you able to show up as your authentic self in every space you enter? Are you feeling stuck and having difficulty in many areas of your life? Are you trying your best, but still not getting the results you want? Whether it be a life transition or an issue that has been bubbling up for a long time and is about to explode, I invite you to partner up with me in your healing journey. Talking to someone who sees you matters. A therapist who "gets you" AND provides a confidential space to reflect, learn, and shift can be the thing that makes a difference. Our sessions will create a brave space for you to look in the mirror, let your emotions out and become aware of any patterns that contribute to your life and mental health challenges. You get to decide what changes or shifts you want to make. You choose when and how to center your wellness, and I will guide you, hold space for you and teach you about honoring your capacity with boundaries. I believe it is possible to create the life that you want and deserve. Working with me will get you a bilingual LCSW that is culturally centered and has over 19 years of clinical experience to offer you. My approach is holistic, strength-based and centered around uplifting you and helping you connect to any ancestral wisdom that can support your journey. My work is rooted in Liberation Psychology and I always have a Social Justice framework
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Philip David, LMFT - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 7 ratings

Philip David

LMFT, 1 years of experience

Authentic
Direct
Warm

Specialties

Self Esteem
Anxiety
Depression
+10
I spent twenty years as a writer in the entertainment industry and began training to be a therapist in my forties. I am a father and live in Los Angeles with my partner, our kids, and several cats. As someone who changed careers late in life, I know better than anyone that it is never too late to start living by your deepest principals, and that transformation is always possible.
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Mary Sowah-Quaye, LCSW - California Therapist at Grow Therapy
No reviews yet

Mary Sowah-Quaye

LCSW, 10 years of experience

New to Grow

Specialties

Self Esteem
Anxiety
Bipolar Disorder
+6
My name is Mary Sowah-Quaye, and I'm a Licensed Clinical Social Worker in the state of California. I earned my Master of Social Work degree from the University of California State University in Bakersfield. I've worked in many different settings with individuals and families who have a variety of personal issues such as depression/anxiety, stress, family problems, and relationships issues.
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Shiva Ghardashem, LMFT - California Therapist at Grow Therapy
Rated 4.7 stars out of 5, 17 ratings

Shiva Ghardashem

LMFT, 7 years of experience

Warm
Solution oriented
Authentic

Specialties

Self Esteem
Anxiety
Couples Counseling
+8
I am a licensed Marriage and Family Therapist with extensive experience working with children, adolescents, individuals, couples, and families. I specialize in treating a range of concerns including depression, anxiety, relationship challenges, family conflict, self-esteem issues, and life transitions. My approach is integrative and client-centered. I draw on evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Positive Psychotherapy to tailor treatment to each client’s unique needs. I use CBT to help clients identify and transform negative thought patterns that contribute to emotional distress. Through DBT, I support clients in developing emotion regulation skills and the capacity to balance acceptance with meaningful change. With Positive Psychotherapy and a strength-based lens, I empower individuals to recognize their inner resources, enhance coping skills, and explore new possibilities. I believe in creating a warm, safe, and collaborative therapeutic environment where you can explore new ways of thinking, overcome challenges, and move toward your goals—one step at a time. Let’s work together to create meaningful, lasting change for a better tomorrow.
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Richard Gilbert, LMFT - California Therapist at Grow Therapy
Rated 3.9 stars out of 5, 6 ratings

Richard Gilbert

LMFT, 25 years of experience

Solution oriented
Authentic
Warm

Specialties

Self Esteem
Coping Skills
Couples Counseling
+6
If you’re a client who works with me, you can trust that you have a therapist with the highest level of education and training (B.A from Princeton; Ph.D. from UCLA), extensive experience working with individuals and couples, and a record of professional accomplishment (University Professor, Director of a Graduate Program in Counseling, author of multiple books and articles in the areas of Clinical Psychology and Human Development.) In addition to my work in psychology, I have a background in the creative arts as a Grammy award-winning songwriter and a published novelist. Because of this added dimension, some of my clients have welcomed suggestions for excellent stories, novels, movies, or television shows that depict characters who face similar challenges to their own and our discussions of these works and characters have provided these clients with another valuable source of understanding and growth. On a personal note, I grew up on the East Coast before relocating to California and I’m the father of two daughters.
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Angelica Campos Gonzales, LCSW - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 5 ratings

Angelica Campos Gonzales

LCSW, 9 years of experience

Warm
Humorous

Specialties

Self Esteem
Anxiety
Coping Skills
+9
Greetings! My name is Angelica, and I am grateful to be a part of this team and to assist you with addressing and fulfilling your mental health and treatment needs. I hold a blended educational background (MPH, MSW) which has allowed me to obtain duality of experience in terms of social work and public health as impactful avenues of study and intervention. My background currently leads my approaches to therapeutic interventions with elevated consideration to the interplay between individual, societal, and environmental factors and how these variables affect mental health, access to quality healthcare, and ultimately one's well-being. My current experience stems from both fields and spans clinical settings, hospital settings, substance abuse, and rehab facilities where I have conducted biopsychosocial and psychiatric diagnostic assessments, treatment planning, and both individual and group therapy in these settings. My therapeutic approach consists of collaboration and helping clients feel safe, supported, and above all, for them to feel seen and heard. Conducting a robust assessment, tailoring appropriate interventions, and utilizing respect, tact, and authenticity are at the heart of my values for optimized therapeutic outcomes.
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Krystal Faraz, LPCC - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 26 ratings

Krystal Faraz

LPCC, 6 years of experience

Solution oriented
Empowering
Authentic

Specialties

Self Esteem
Anxiety
Depression
+10
Hello everyone. I would first like to say that I am pleased to have the opportunity of being your counselor/therapist. I am a Licensed Professional Clinical Counselor (LPCC) in the state of California, a Licensed Professional Counselor in the state of Colorado, and a Licensed Mental Health Counselor in the state of Washington with certification specializing in Women's Mental Health (WMHS-C). I know finding a therapist in todays society can be difficult but you've made it this far, and so it's a pleasure to meet you!
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Alexis Reid, LMFT - California Therapist at Grow Therapy
Rated 4.7 stars out of 5, 15 ratings

Alexis Reid

LMFT, 8 years of experience

Open-minded
Empowering
Warm

Specialties

Self Esteem
Anxiety
Racism
Hey There! My name is Alexis Reid. I am a Licensed Marriage and Family Therapist, who has been licensed for the past 3 years. I enjoy connecting with others in a creative way. I graduated my masters degree program with a specialization in Art Therapy. Whether I am doing traditional talk therapy, or art therapy, I am always thinking of creative and out of the box ideas to aid you in your healing journey. I love people from all walks of life, and diversity and culture considered therapy are my priority.
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Yana Kaminsky, LMFT - California Therapist at Grow Therapy
Rated 4.6 stars out of 5, 26 ratings

Yana Kaminsky

LMFT, 13 years of experience

Warm
Open-minded
Intelligent

Specialties

Self Esteem
Anxiety
Depression
+9
Hello! I'm a licensed marriage and family therapist, practicing in CA. I have been in practice since 2011 and have treated a wide range of clients from various cultural backgrounds. Issues that have been presented in my practice are anxiety, depression, trauma, self esteem, life transitions, parenting, perinatal and postpartum issues and more. I work to create a safe space to allow clients find and strive on their positive and creative energy, discover and develop their goals, empower in their strengths, as well as collaborate on the skills for emotional and behavioral self-regulation.
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Elizabeth Garcia, LMFT - California Therapist at Grow Therapy
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Elizabeth Garcia

LMFT, 5 years of experience

New to Grow

Specialties

Self Esteem
Anxiety
Life Transitions
+9
My name is Elizabeth Garcia, and I am a proud first-generation Latina with a Master’s in Counseling Psychology. I specialize in working with individuals, families and couples, helping them heal from trauma, navigate parenting and postpartum challenges, manage anxiety and move through life’s many transitions. I am especially passionate about supporting mothers through the emotional complexities of postpartum, ensuring they feel seen, supported, and empowered during one of the most transformative times in their lives. I also deeply value working with individuals who are actively breaking generational cycles. It’s courageous work, and I’m honored to walk alongside those choosing to create a healed version of themselves and hopeful future for their children.
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Nailah Wilder, LCSW - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 10 ratings

Nailah Wilder

LCSW, 16 years of experience

Empowering
Solution oriented
Authentic

Specialties

Self Esteem
Anxiety
Depression
+11
Hello! My name is Nailah Wilder and I am so happy that you found me. I am a Licensed Clinical Social Worker in the State of California, with more than 15 years of experience in the mental health field. I have worked with clients with a wide range of concerns including anxiety, depression, PTSD, grief & loss, anger and stress management, parenting challenges, ADHD, life changes and adoption-related issues to name a few. I understand the importance of acknowledging everyone's individuality and that there is no one size fits all approach to therapy. It is my goal to meet you where you are and create a safe space to support your needs. I believe in supporting clients through the process of gaining insight into their challenges and collaboratively identifying practical tools and techniques for utilization to confidently make desired life changes.
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Christina Flynn, LCSW - California Therapist at Grow Therapy
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Christina Flynn

LCSW, 7 years of experience

New to Grow

Specialties

Self Esteem
Anxiety
Depression
+10
Hello, my name is Christina and I am passionate about serving those who have been suffering and are looking for real solutions to their problems. I look forward to helping you meet your long and short term goals through our collaborative and therapeutic work together. I have 7+ years of post grad experience treating children, adults, families, former foster youth and incarcerated adults in a variety of mental health settings.
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Reina Peterson, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 1 ratings

Reina Peterson

LMFT, 9 years of experience

Authentic
Empowering
Intelligent

Specialties

Self Esteem
Anxiety
Parenting
+8
While I believe that therapy is a personal experience that looks different from person to person I believe we all want the same thing: to feel supported through the pain, heartache, anxiety, depression, trauma, and life struggles. I am here to be that support for YOU. I am here to help you process through past traumas, manage current crises, develop healthier coping mechanisms, feel empowered, and provide that safe space for you to share the story that you have feared sharing for far too long. Book with me by clicking on my website and I can provide that safe space for you.
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Katherine Fleisher, LMFT - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 34 ratings

Katherine Fleisher

LMFT, 20 years of experience

Frequently rebooked

Warm
Empowering
Open-minded

Specialties

Self Esteem
Sexual Abuse
Trauma and PTSD
Welcome, I am a Licensed Marriage and Family therapist providing individual therapy to people seeking support. I have been working in mental health for over 25 years as a Therapist, Clinical Supervisor and Program Director with community non-profits serving underserved and Latino communities. Currently I am focusing on providing a safe space to those finding themselves with anxiety, depression and/or trauma. You are not alone although we at times feel alone. We will utilize various evidence based models based on your needs. You will develop cognitive behavioral, relaxation, mindfulness and poly-vagal toning techniques to address your current life challenges. Looking forward to joining your healing Journey.
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Scott Ben-Yashar, LMFT - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 49 ratings

Scott Ben-Yashar

LMFT, 32 years of experience

Open-minded
Intelligent
Authentic

Specialties

Self Esteem
Anxiety
Depression
+9
I bring many years of life experience to my work as a therapist: Knowing the pain and difficulties of maintaining a relationship, working on a career path that sometimes frustrates us, experiencing the stuck feeling of anxiety or depression, feeling the loss of a loved one, speaking different languages and understanding cross-cultural issues, wanting more out of life without knowing exactly what that is. I worked in a lot of different fields - along with my work as a psychotherapist.
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Alexis Boothby, LCSW - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 10 ratings

Alexis Boothby

LCSW, 6 years of experience

Warm
Authentic
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+5
I'm a Licensed Clinical Social Worker (LCSW) based in Los Angeles, CA. I have over a decade of experience working with individuals with severe trauma histories - including those impacted by incarceration and those experiencing homelessness. I specialize in working with individuals with childhood trauma, which can manifest in adulthood in a myriad of ways. I work with individuals experiencing anxiety, depression, addiction and PTSD.
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Ana Adal, LMFT - California Therapist at Grow Therapy
Rated 4.8 stars out of 5, 31 ratings

Ana Adal

LMFT, 16 years of experience

Authentic
Warm
Solution oriented

Specialties

Self Esteem
Anxiety
Coping Skills
+8
Hi! I am a licensed Marriage and Family therapist working with adults and adolescents presenting with anxiety, depression, grief and loss, addiction, relationship and anger issues. I am passionate about supporting you to access your strengths and discover your full potential or as I describe it, as your "Best Self." I hold a Master of Arts in Spiritual and Counseling Psychology and my clinical training included community mental health settings, psychiatric/addiction residential treatment and school based settings as well as ongoing my private practice. ​ I believe we all have the inner resources and innate ability to access our strengths, intuition and knowledge in order to create the changes and growth we want in our lives in spite of life’s present challenges or past trauma. ​ I am committed to supporting my clients in releasing the self defeating thoughts, beliefs, emotions and addictive behaviors that keep you from experiencing emotional and spiritual wellness. My approach combines practical strategies with mindfulness and acceptance based interventions.
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Susie Forer-Dehrey, LCSW - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 19 ratings

Susie Forer-Dehrey

LCSW, 39 years of experience

Authentic
Warm
Intelligent

Specialties

Self Esteem
Family Conflict
Grief
+4
I am a Licensed Clinical Social Worker with 38 years experience working at a Community Based Organization in multiple roles both as a clinical social worker, program director and supervisor and executive. I work with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting as well as career challenges, in achieving a work-life balance that works for you. I work with adult children who are dealing with aging parents, as well as many older adults who have experienced trauma, including Survivors of the Holocaust and their children. It takes courage to seek help and to take the first step to better understand yourself. if you are ready to take that step, then I look forward to working together.
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Janelle Gallardo, LMFT - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 42 ratings

Janelle Gallardo

LMFT, 12 years of experience

Open-minded
Solution oriented
Empowering

Specialties

Self Esteem
Anxiety
First Responders/Healthcare Workers
+11
I am a licensed marriage and family therapist who provides individual therapy to adults and teenagers using an eclectic framework. I know that therapy can be intimidating, especially when first seeking services. This process places you front and center in your own journey to healing and I am privileged to be able to walk alongside you as you take that step. I use various tools to assist you in reaching goals and help identify what works for you.
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Dr. Anton Serzhan, Psy.D, LP - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 68 ratings

Dr. Anton Serzhan, Psy.D

LP, 7 years of experience

Frequently rebooked

Solution oriented
Intelligent
Warm

Specialties

Self Esteem
ADHD
Mood Disorders
+13
Welcome! How have you been feeling lately? If you have been feeling like something is not right, or that it is time you addressed something that has bothered you for a while, then perhaps we should talk. Whether it trauma, difficulty with mood, low self-esteem, attention, interpersonal conflicts, maladaptive habits, pain management, personality disorders you are always welcomed in. I am Dr. Anton Serzhan, Psy.D (Dr. Anton) and I am a Licensed Clinical Psychologist. For years I have been working with a variety of different populations, including the veterans, LGBTQ+, injury recovery and chronic pain patients; adults of every age group, both for individual sessions and as couples. I specialize in the application of evidence-based Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Assertive Communication Skills (ACS), Insight Oriented Therapy (IOT), Problem-Solving Therapy (PST), Guided Breathing, Validation Therapy (VT), Acceptance and Commitment Therapy (ACT). I am here to be your guide, your resource and your support. Ready to change your life? Then here we go!
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Denisia Dean, LCSW - California Therapist at Grow Therapy
Rated 4.7 stars out of 5, 15 ratings

Denisia Dean

LCSW, 15 years of experience

Warm
Authentic
Solution oriented

Specialties

Self Esteem
Anxiety
Life Transitions
+8
I have worked in various environments, which have included community mental health and medical settings. Throughout my time as a clinician, I have provided services to individuals, couples and families. My cultural background as well as my personal experiences have given me an awareness and a sensitivity to the vast cultural and social identities that exist. I am committed to leading with warmth, empathy, and a fundamental curiosity that reserves assumptions.
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Karin Huang, LMFT - California Therapist at Grow Therapy
Rated 4.8 stars out of 5, 21 ratings

Karin Huang

LMFT, 10 years of experience

Open-minded
Solution oriented
Authentic

Specialties

Self Esteem
Depression
Post Partum
+10
Hi, My name is Karin (pronounced Ca-Lin) and I am bilingual (Burmese & English) a Licensed Marriage and Family Therapist as well as a Licensed Professional Counselor. I strive to create a warm and inclusive space where everyone, regardless of background, feels heard, valued, and respected. My approach is rooted in cultural understanding, honoring the unique experiences and perspectives each person brings to our work together. Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole person and CBT approaches, addressing the needs of your mind, body and spirit.
Virtual
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Maya Jackson, LCSW - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 1 ratings

Maya Jackson

LCSW, 6 years of experience

Authentic

Specialties

Self Esteem
Anxiety
Depression
+9
I am a Licensed Clinical Social Worker (LCSW) with six years of experience as a therapist. I received my Master of Social Work degree from University of Southern California. I have a variety of experience ranging from individual and group psychotherapy services within a residential substance abuse center, to individual psychotherapy services provided within a Psychiatric department, to crisis intervention services. I am also trained in a variety of evidence-based practices including problem solving therapy, solution-focused therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), as well as trauma-informed practices. I support my clients in working towards “living their best life” while building skills, increasing self-confidence and self-respect, as well as helping them to be mindful and accountable for their healing. Though I am the coach that helps to guide my clients towards overall wellness, they are the experts on their life and must be committed and intentional about their healing journey.
Virtual
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Mimi Hunter, LMFT - California Therapist at Grow Therapy
Rated 4.2 stars out of 5, 36 ratings

Mimi Hunter

LMFT, 18 years of experience

Solution oriented
Authentic
Direct

Specialties

Self Esteem
Anxiety
Depression
+8
Hi There. My name is Mimi. I am a licensed Psychotherapist. I am here to help you grow, identify and resolve emotional and psychological obstacles that are preventing you from achieving the quality of life you deserve and desire. My integrative approach to therapy combines a variety of techniques to accommodate different individual needs to assist you in making choices that will help you achieve a fuller and happier life in a non judgmental, compassionate, warm, and safe environment where you will be heard and accepted. You may feel lost, empty, anxious, alone, with no place to turn to, but as we work together, I will lead you to explore those wounds and emotions that are creating the pain you feel. Clinging to old patterns and emotions is familiar and safe, but it does not serve us well. However, as we walk together, your life will begin to have the purpose you are seeking and deserve as you let go of old emotions and experiences. Taking the first step to self understanding can be intimidating and it takes courage to embark on a journey for change where you will be in control of your life and to all issues overwhelming you with anxious feelings and overwhelming thoughts. You are not alone, you can do it, and I will support you all the way as we work together!
Virtual
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Kellie Gonzalez, LMFT - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 58 ratings

Kellie Gonzalez

LMFT, 9 years of experience

Warm
Authentic
Humorous

Specialties

Self Esteem
Anxiety
Sexual Abuse
+10
Hi there and great job on taking that first step in considering if therapy is right for you. I invite you to come with me on a journey of your own choosing where we will walk together in darkness to find the light you’ve been seeking. Whether it’s life’s little annoying stressors or more complex issues, as a trauma survivor myself, I know firsthand what this is like and wouldn’t wish it on anyone. Whether you choose me or another therapist, make the choice to just give it a try. Sometimes all you need is another person to hold the light while you do the work you need to heal.
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Victoria Graham, LCSW - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 6 ratings

Victoria Graham

LCSW, 7 years of experience

Direct
Empowering
Authentic

Specialties

Self Esteem
Anxiety
Depression
+5
Hello! I’m a Licensed Clinical Social Worker based in California, with a Master’s degree from Florida State University and seven years of experience. I specialize in supporting individuals experiencing depression, anxiety, grief, acute and chronic illness, and major life transitions. My approach is compassionate, direct, and rooted in your strengths. I believe in open communication—if I have a question, I’ll ask it directly rather than make assumptions. In our work together, my goal is to equip you with practical coping strategies and support you in finding resilience and meaning, no matter what challenges you’re facing. Therapy with me is a space where honesty, growth, and empowerment go hand in hand.
Virtual
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Esther Olajide, LMFT - California Therapist at Grow Therapy
Rated 4.8 stars out of 5, 22 ratings

Esther Olajide

LMFT, 7 years of experience

Solution oriented
Direct
Empowering

Specialties

Self Esteem
Anxiety
Depression
+8
Hello! I am a licensed Marriage and Family Therapist committed to supporting individuals and families on their journey toward healing and growth. My therapeutic approach is rooted in the belief that everyone is inherently valuable and deserves to be heard and treated with dignity and respect. I strive to create a non-judgmental, compassionate space where clients feel safe to explore their thoughts and emotions. I prioritize honoring clients' legal rights to confidentiality and fostering an environment of trust and collaboration. I aim to build a strong therapeutic alliance, empowering clients to navigate challenges, develop resilience, and achieve personal and relational goals.
Virtual
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Joseph McCowan, LP - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 48 ratings

Joseph McCowan

LP, 10 years of experience

Authentic
Warm
Open-minded

Specialties

Self Esteem
Anxiety
Depression
+9
Dr. Joseph McCowan is a licensed Clinical Psychologist with 10 years of individual and group therapy experience and an extensive background in relational, humanistic, trauma-informed & mindfulness-based approaches. Joseph views healing as the process of discovering, connecting with & activating our innate internal resources. He is passionate about supporting individuals across cultures and a variety of psychological, emotional & relational challenges. Outside of his individual therapy experience, Joseph has been involved in psychedelic-assisted therapy research, including working as co-therapist and Supervisor in the MAPS-sponsored phase III clinical trials of MDMA-Assisted Psychotherapy for PTSD and the COMPASS-sponsored phase III clinical trials of Psilocybin-Assisted Therapy for Depression. Additionally, Joseph serves as a Trainer and Educator in the MAPS MDMA Therapy Education program. Joseph has authored multiple essays and publications exploring the intersections of race, culture, trauma, and mental health. Joseph received his undergraduate degree in Psychology from the University of California, Santa Barbara & his doctorate in Clinical Psychology from the Chicago School of Professional Psychology.
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Julie Scurry, LCSW - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 13 ratings

Julie Scurry

LCSW, 20 years of experience

Authentic
Empowering
Solution oriented

Specialties

Self Esteem
Anxiety
Learning Disabilities
+8
Hi there! I’m a Licensed Clinical Social Worker based in California with 20 years of experience in the field. After earning my Master’s from New York University, I’ve dedicated my career to supporting young adults and teens who face challenges in peer relationships, anxiety, and confidence. Over the years, I’ve developed a deep understanding of the unique struggles this age group faces and have had the privilege of guiding many individuals toward becoming their most empowered, authentic selves. My approach combines compassion, evidence-based strategies, and a strong belief in each person’s ability to grow and thrive.
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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Self Esteem?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in California that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.