Hi there, I’m Douglas. When anxiety, uncertainty, or burnout take over, it’s easy to feel overwhelmed and unsure of your next step. It doesn’t have to stay that way. I work primarily with gay men and LGBTQ+ adults who appear confident on the outside but feel anxious, scattered, or self-critical underneath. Many are high-achieving professionals navigating ADHD, rumination, identity stress, or relationship challenges while trying to meet strong internal and external expectations. As a Licensed Marriage & Family Therapist, Certified Cognitive Behavioral Therapist, and ADHD Clinical Services Provider, I bring both structure and depth to our work. Together, we’ll identify patterns that keep you stuck, regulate emotional reactivity, and build practical systems that support clarity and follow-through. Therapy with me blends insight with action—so change feels steady, grounded, and sustainable. If you’re ready to feel more centered, confident, and aligned in your life and relationships, I’d be honored to support you.

Hello! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles. I received my Masters from the University of Southern California (USC). I have a background in working with chronically ill patients in an outpatient setting often dealing with adjustment, anxiety, and depression. As a therapist, I am committed to providing a safe and inclusive space where individuals from diverse backgrounds feel heard, valued, and respected. My approach is rooted in cultural competence, recognizing and honoring the unique experiences and perspectives each client brings to the therapeutic relationship.

I'm Dr. Les Aria, a pain psychologist with over 23 years of experience helping people understand and recover from chronic pain. I specialize in the neuroscience of pain — how the brain and nervous system learn pain, and more importantly, how they can unlearn it. My work draws from Polyvagal Theory, Pain Reprocessing Therapy, Acceptance and Commitment Therapy, and mind-body medicine. I offer both individual therapy and group-based pain recovery programs.

My name is Patty and I am a native Angeleno. I am a Bilingual Licensed Clinical Social Worker. I have been a practicing clinician for the past 13 years and have been trained in Cognitive Behavioral Therapy (CBT), Trauma Focused CBT, Seeking Safety and Structural Family Therapy. I have worked with clients from the ages of 10-71. What you can expect of me as your therapist is that our rapport and trust comes first. You won't want to talk to me if you don't feel safe or if you feel judged. Your wellness is my highest priority.

Hello, I am Coralia Valdez, a Licensed Marriage and Family Therapist (LMFT) in California. I have been working in the mental health field for over 25 years. Throughout my work as therapist, I believe that real change happens when you feel truly heard and supported. My goal is to create a safe, welcoming space where you can explore your challenges, discover your strengths, and move toward the life you want.

I am a licensed therapist with specialized training in evidence-based approaches such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). I am dedicated to helping individuals navigate emotional challenges, build coping skills, and improve their quality of life. My approach is collaborative, compassionate, and tailored to each client’s unique needs and goals. I strive to create a supportive space where clients feel heard, understood, and empowered to make meaningful changes.

I'm a Licensed Clinical Social Worker (LCSW) who supports adults and older adults navigating anxiety, depression, grief, and life transitions. I earned my Master of Social Work from the University of Southern California (USC) and my Bachelor's degree in Sociology from California State University, San Bernardino, which together shaped my strong foundation in both clinical practice and understanding the broader social factors that impact mental health. I offer a warm, collaborative space where you feel truly heard, supported, and empowered to be yourself. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), grief-informed care, and a strengths-based approach, I help you better understand your thoughts, build practical coping tools, and create a meaningful change. Together, we will work toward helping you feel more grounded, confident, and connected so you can move through life with greater clarity, balance, and a renewed sense of purpose

Hello! I am a licensed Marriage and Family Therapist (LMFT) who has been working with individuals, couples and families for twenty three years. I use interventions based on cognitive behavioral techniques to help you reach your goals and overcome patterns of behavior that are not working well for you. I believe you are the expert in your own life and strive to work with you to understand and move forward toward your goals.

I work with clients navigating anxiety, depression, trauma, spirituality, chronic health conditions, relationship challenges, dating, career path, life purpose and self-esteem. I take a holistic approach to therapy, I support healing by exploring all aspects of the self—physical, emotional, mental, and spiritual. I believe therapy is a means of supporting yourself, a safe place to process emotions, a way to gain clarity, a way to feel supported and a way to feel understood. I value honest, open communication and work to create a safe, supportive space where you feel heard without judgment.

I’m a Licensed Clinical Psychologist with over 15 years of experience working with clients from all paths of life, helping them with life transitions, burnout, identity and sexuality, relationship issues, ADHD, depression, mood disorders, anxiety, trauma and co-occurring disorders such as alcohol/substance abuse and chronic pain. I believe that the therapeutic relationship is of utmost importance to establish a safe place for you to explore and process your struggles and challenges. I have a warm, compassionate, relational approach and will help you broaden your perspective and move toward changes that will make life more meaningful for you. I will embark on this journey and walk alongside you, both supporting you as well as challenging you to grow and create a fulfilling life. All of my work is trauma focused and based on mindfulness and compassion practices. Fundamentally, I work from an Acceptance and Commitment Therapy perspective and integrate parts work, compassion and EMDR. I am originally from Austria, which has provided me with a unique perspective that is rooted in a collectivist culture and graduated in an individualistic culture. In addition, I have traveled the world extensively, which has impacted my worldview tremendously. This viewpoint has provided me with insight into and understanding of individuals’ lives from a variety of backgrounds. My love for nature has informed my practice to a degree I would have never imagined. I perceive mindfulness meditation as much more than sitting still for 30 minutes and will help you find ways to integrate what you learn into your daily life in a way that fits you. Nature doesn’t judge but rather it exists fully. Mindfulness is not a skill, it’s a lifestyle.

Hello! I am a licensed marriage and family therapist licensed in WA and CA. I received my master's degree in psychology from California Polytechnic University, Pomona. I have been actively practicing with a variety of populations for over 9 years. I use a number of therapeutic modalities based on the needs of my clients. I find that the therapeutic process is journey that I am honored to be on, my objective is to help my clients achieved their desired goals from treatment.

I am a licensed Marriage and Family Therapist who was born and raised on Maui, Hawaiʻi. I am of mixed heritage—Hawaiian and Portuguese—and grew up at the intersection of Western influence and Indigenous ways of knowing. In my community, when someone was suffering, the first line of care often came from community healers—curandeiras—who worked with energy, connected with ancestors, and attended to what could not always be seen or spoken. There was also the influence of the land itself: the place that roots us, communicates with us, and teaches us. These early experiences shaped the way I understand healing, connection, and the deeper layers of human experience. As a mixed-race trans man, I have spent much of my life navigating the intersections of culture, identity, and belonging. These lived experiences have shaped my capacity to hold complexity and nuance in the therapeutic process, and they have given me a unique perspective on how we hold ourselves—and one another—in mind. My work is grounded in an attachment-based, trauma-recovery, depth-oriented, and liberation-focused framework. Depending on the needs of my clients, I also incorporate parts work, somatic approaches, mindfulness, and Brainspotting. I pay close attention to what is communicated beyond language—through tone, emotion, and presence. My ability to read people allows me to hear what is often veiled but deeply important to the experiences that may be keeping someone stuck. I approach this work with humility, care, and deep respect for each person’s story. I have worked in the mental health field since 1995 across the San Francisco Bay Area, Maui, and Portland, Oregon, and I have been licensed and in private practice since 2017. It is a true honor to support people in their healing, growth, and self-understanding.

I am a 2nd-gen LGBTQ BIPOC provider born and raised in the SF Bay Area. I provide individualized therapy to those seeking to understand how past experiences and relationships impact their current life, and finding actionable steps to create a more meaningful life. I specialize with immigrant LGBTQ teens and young adults with depression. I also have experience working with parents and BPD. Some of my work experience includes community health, crisis units, residentials, hospitals, and university counseling centers. I have worked with folks across the lifespan with various cultural backgrounds.

Life can get heavy. Anxiety, depression, relationship stress, or just feeling stuck can wear you down and make everyday life harder than it should be. You don’t have to figure it all out on your own. I’m a Therapist with over 20 years of experience helping people through difficult seasons—whether that’s constant worry, feeling disconnected from your partner, or feeling like you’ve lost your footing in life. My style is down-to-earth, supportive, and practical. Clients often tell me they feel comfortable quickly and appreciate that I’m real with them. I won’t lecture you or tell you what you should do. We’ll work together to understand what’s keeping you stuck and find realistic ways to move forward. I’ll help you notice unhelpful thought patterns, manage overwhelming emotions, and build skills you can actually use in daily life and relationships. My goal is simple: to help you feel steadier, more confident, and more like yourself again—and to start feeling some relief sooner rather than later.

I am a Licensed Clinical Social Worker. I use evidence-based practice with a therapeutic and collaborative approach in therapy. I work together with my clients to help improve the person's well-being and health. I've worked in the Emergency Department in San Luis Obispo, CA, for 8+ years and 10+ years at the CA State Hospital as a Clinical Social Worker. I have a Master's degree in Social Work, licensed in the State of California. I retired from the US Army after 20 years of military service: two war tours and many deployments. I know how important Mental Health is in our society. I'm here to break down any stigma.

Hi, I’m Natalie! I’m a Northern California-based Licensed Clinical Social Worker who works individually with adults. I believes therapy is most effective when it feels like a genuine, supportive relationship. Real progress happens when you feel comfortable, understood, and connected—and that’s always where I begin. My clinical background includes school-based mental health, hospice, community-mental health and private practice, which allows me to meet a wide range of experiences. My style is warm, relaxed, and non-judgmental. I focus on building authentic connections and letting you take the lead at a pace that feels right. At the same time, I’m not afraid to ask thoughtful questions, offer supportive challenges, and use humor to lighten the process when it fits. I view you as the expert of your own life, and my role is to help you recognize and build on your strengths. While I prefer an unstructured, conversational approach, I also draw on evidence-based practices for skill-building and support when helpful. Together, we’ll work to identify tools and strategies that support your well-being and help you feel more confident navigating life’s challenges.

My name is Manuel Cruz and I have been practicing for almost 20 years. I have worked in a variety of settings from schools to hospitals treating various mental health conditions. Believing that every client is unique I utilize an integrative approach of cognitive, interpersonal, client-centered therapy to tailor interventions to the specific needs of my clients. With an extensive background and experience with relational therapy I am able to help couples, families, and individuals realize their potential and achieve their goals.

With over 10 years of clinical experience, I specialize in supporting individuals navigating life’s most challenging and transformative moments. My work is rooted in a deep commitment to putting clients first by creating a safe, collaborative space where people feel heard, respected, and empowered to grow. I have extensive expertise in postpartum mental health, women’s issues, and family conflict, and I’m passionate about helping clients reconnect with their strengths, navigate identity shifts, and build more balanced, fulfilling lives. Whether supporting someone through the emotional complexities of new parenthood, relationship challenges, or burnout, I approach each client with compassion, curiosity, and respect for their unique story. My therapeutic style is warm, direct, and integrative drawing from solution-focused therapy, cognitive behavioral techniques, and family systems approaches to create personalized, effective care. I believe that healing happens in relationship, and I strive to ensure every client feels supported, seen, and truly understood.

My name is Kristine Fernandez, Licensed Marriage and Family Therapist in the beautiful and sunny state of California. I have worked with all ages and specialize in trauma-informed care by using a blend of Cognitive Behavioral Therapy and Humanistic therapy to help my client understand patterns and build hope within themselves and others. I want to provide encouragement that you will get through this.

Hi! I'm a therapist dedicated to helping people navigate life's toughest transitions and recovery journeys. Over the last seven years, I've worked with everyone from middle schoolers and college students to adults in recovery, helping them move past the 'stuck' feeling that anxiety and life changes that occur. My goal is to help you uncover the strengths you already have so you can walk away with a practical "toolkit" for a more resilient, purpose-driven life. I'm here to listen, support, and help you find your own path forward.

Hi, I’m a Licensed Marriage and Family Therapist who is passionate about helping people feel more grounded, understood, and empowered in their lives. I work with adolescents, adults, couples, and families who are navigating anxiety, trauma, relationship stress, life transitions, and recovery-related challenges. My goal is to create a warm, supportive, and nonjudgmental space where you can feel safe exploring your thoughts, emotions, and experiences. Together, we will build insight, strengthen coping skills, improve communication and relationships, and work toward meaningful healing, resilience, and personal growth.

Hi, I strive to help you clarify and achieve your goals. I am trained and experienced in a variety of evidence-based practices, allowing me to tailor my approach to meet your unique needs. In my practice, I use CBT, ACT, CPT, DBT, mindfulness, mind-body connection modalities, and more. My goal is to support you in elevating, healing, and integrating different aspects of your life into a harmonious whole.

Hello, I’m a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) who is passionate about supporting individuals and families through life’s challenges. I have experience working with people of many ages and backgrounds in a variety of clinical settings. I am fluent in both English and Spanish and strive to create a warm, welcoming space where clients feel safe to be themselves and openly share their experiences. I believe in meeting clients where they are and building a genuine connection that allows for trust, growth, and healing. I have worked with concerns such as depression, anxiety, and trauma, and I feel honored to walk alongside my clients as they navigate difficult moments and discover their strength and resilience.

I am a Licensed Clinical Social Worker and therapist who helps people understand themselves on a deeper level and change patterns that keep showing up in their lives. Many of my clients appear to have it together on the outside but feel overwhelmed, disconnected, or stuck internally. They often find themselves repeating the same cycles in relationships, overextending themselves, or struggling to manage their emotions in a way that feels grounded and consistent. I am direct and honest in how I show up. I create a space where you feel supported while also being challenged to grow. I pay attention to patterns, beliefs, and behaviors that may be keeping you stuck, and I help you begin to shift them in a way that is realistic and sustainable. My focus is not just on talking through problems, but on helping you build awareness and take action so that change happens outside of session as well. My work centers on anxiety, depression, and relationship challenges. I support clients in building emotional awareness, strengthening regulation, setting boundaries, and understanding how past experiences influence current patterns. Many of the clients I work with are ready to take a deeper look at themselves and move out of survival mode into a more intentional way of living. I use approaches such as CBT, DBT, mindfulness, and solution-focused therapy, and I tailor the work to each client's needs. Whether you are just starting therapy or returning to continue your growth, I meet you where you are and support you in doing the work to create meaningful change.

As a Licensed Marriage and Family Therapist, I provide a supportive and empowering space for individuals who are ready to deepen their self-understanding, heal from past experiences, and create more fulfilling relationships with themselves and others. I work especially closely with women and people of color who may be navigating the unique emotional impacts of cultural expectations, generational patterns, systemic stress, and life transitions. I work with adults who are navigating anxiety, stress, relationship challenges, burnout, and major life transitions. Many of my clients are high-functioning individuals who appear to have it all together on the outside but feel exhausted, stuck, or disconnected on the inside. Therapy can be a place where you finally slow down, reflect, and focus on your own needs.

Hello! I'm a Licensed Marriage and Family Therapist based in California, with over 17 years of experience guiding individuals, couples, and families toward healing, growth, and transformation. Holding a Bachelor's degree in Human Development, a Master's degree in Clinical Psychology from National University, and a Doctorate in Applied Psychology, has given me the knowledge, expertise, and compassion to support you on your journey. My therapeutic approach is depth-oriented, yet adaptable and inclusive, drawing from extensive study in psychology, human development, relational, and spiritual orientations. This foundation enables me to seamlessly integrate various modalities and theories to address complex issues, such as childhood trauma, complex trauma, and early emotional pain. Through my experience, I've come to understand the importance of developing personalized treatment plans tailored to each individual's unique needs, experiences, and goals.

I am a client centered therapist, which means I believe that the client is the expert on their experiences. I ask questions, am open to feedback, and trust the client's capacity for growth and self-actualization. Additionally, I provide coping skills and evidenced based practices to help clients in these areas. I also use art therapy in my practice, which is workable in telehealth.

I am a Licensed Clinical Social Worker in California with 15 years of professional work experience in community mental health. I believe in treating everyone with dignity, respect, and compassion. I take an empathetic approach to therapy while also respectfully challenging negative thought patterns. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, depression, & bipolar disorder. I utilize various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Motivational Interviewing among others to best meet your specific needs. I take a collaborative approach to therapy and will work together to achieve your treatment goals.

Welcome! I am Reina Michelle, a Licensed Marriage and Family Therapist who specializes in working with adults 18- 48 years old who are struggling with life transition problems. People with Depression, Anxiety, Bipolar disorder, Panic disorder, ADHD, and other problems that make life feel difficult is my specialty. I use evidence based therapies CBT, Solution Focused Therapy, Attachment Disorder, Narrative, and DBT among others to get to the heart of the problem and give you a variety of ways to help you get on track right away. I am licensed with 18 years of experience having received an MA degree in Counseling Psychology from JFK University in Campbell, CA. Life transitions and "Mid-life crisis" affects many people causing them stress, apathy, and depression. Addressing these issues early on with a health professional to guide you through them is a good way to start the recovery process. Don't lose precious time. Now is the time to work towards feeling your "best self" again.

Are you feeling overwhelmed by life’s challenges? Are you struggling in relationships or feeling numb to the enjoyment that life offers? I am committed to supporting you in overcoming the challenges that impact your ability to have a well balanced life. My style is warm, collaborative, trauma informed, interactive and process oriented. I integrate mindfulness into my work as a way to strengthen your relationship to yourself and others. I also bring creativity into discussions as a way to offer additional perspectives so you can find easier paths towards resolution. Whether you are struggling with PTSD, anxiety, depression, substance abuse or relationship issues, I will meet you with compassion, curiosity and respect. Let’s work together to overcome your challenges.

I have been in practice for 30+ years and as a clinically trained social worker. I have served in several interesting capacities. My goal as a therapist is to be a part of the therapeutic process in guiding you forward to find the fulfilling life you deserve. I provide a nurturing and safe space for us to work as a team to identify your therapy goals and it's my priority to meet you where you are at in your journey. I will approach your challenges with support and openness to assist with the process of developing healthy, and useful coping strategies that work for you.

I am Brandy Stewart, a licensed clinical social worker in California with 19 years of clinical experience serving children, adolescents, transition age youth, adults and families. I help individuals who struggle with managing relationship issues resolve interpersonal conflicts to promote healthy overall functioning. I also help people manage emotional distress and conflict, as they heal from the past, in order to achieve a greater wellbeing.

I’m a trauma-informed therapist who works with adults navigating anxiety, grief, and complex relationship dynamics. My approach is supportive, grounded, and tailored to your unique needs. I help clients better understand their emotional patterns, process difficult experiences, and build practical tools for lasting change. I also have experience supporting individuals impacted by domestic violence and veterans. I aim to create a space where you feel understood, supported, and able to move forward at your own pace.

Feeling stuck, overwhelmed, or unsure what’s next? I help highly sensitive people find clarity, connection, and a way forward that feels right for them. You might be someone who overthinks, questions yourself often, or feels like you’re in a transition—no longer who you were, but not quite sure who you’re becoming. In our work, we slow things down and listen more closely—to your body, your emotions, and your intuition. Together, we move from self-doubt toward trust, and toward a way of living that feels more aligned, creative, and easeful.

I am a Licensed Marriage and Family Therapist dedicated to supporting adults navigating anxiety, depression, grief and loss, addiction, life transitions and relationship challenges. I believe therapy is a journey inward—one that honors the mind, heart, and spirit. My goal is to help clients reconnect with their inner strengths and their Best Self: the part of you that is grounded in clarity, resilience, and compassion. At any stage of life, your Best Self remains present—offering wisdom, healing, and the possibility of deep inner peace even in the presence of deep pain or long-standing challenges. I hold a Master of Arts in Spiritual and Counseling Psychology and have trained in grief and loss, community mental health, psychiatric settings, and addiction treatment. In my private practice, I am deeply committed to creating a safe, shame-free, and growth-oriented space that honors each client’s unique healing process. My therapeutic approach is integrative, relational, and grounded in deep caring and lived experience. I draw from Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful patterns; mindfulness and acceptance-based practices to cultivate present-moment awareness and self-compassion; and humanistic and spiritual perspectives that invite exploration of meaning, authenticity, and purpose. Therapy is a collaborative process. Together we work in a compassionate space to reconnect with your Best Self—honoring a lifetime of experience while cultivating peace, resilience, and self-compassion in all seasons of life.

Craig Steckowski is a Licensed Marriage and Family Therapist (LMFT) based out of California and serves clients in both California and Virginia. He served in the Marine Corps prior to attending Alliant University in Irvine, CA for his therapy Master’s degree. After school, Craig then went on to work in Orange County. He was an advocate with the court system for mental health treatment and rehabilitation from chemical dependency. He also spent some time working for an agency that provided support to the homeless population and later, in a community clinic in New Hampshire where he helped to create services that met the needs of the community. Each of these experiences helped to shape Craig’s philosophy toward therapy, which is that therapy should be a non-judgemental, welcoming space for his clients to be their unfiltered, authentic selves. “I just truly want therapy to be a place that you look forward to and value,” he wants clients to know. “It’s your space, and nothing you say, do, or experience is going to change my perception of you.” His main goal as a therapist is to connect with his clients and offer them a place of solid, consistent, and positive support that they can depend on. He prioritizes maintaining a low enough caseload that clients can maintain a regular therapy schedule with him. He also encourages his clients to reach out between sessions if need be. “If you need me to be your hype man and help you through something, I’ll be there.” In his free time, Craig focuses on doing things that help rejuvenate him which includes spending time outside and quality time with his wife. He also regularly seeks professional support from a trusted mentor in the field to ensure he is practicing mindfully and ethically.

I work with teens and young adults who are dealing with anxiety, life transitions, relationship challenges, and self-esteem concerns. I take a relational, integrative approach and focus on creating a space that feels warm, supportive, and judgment free. I believe therapy works best when you feel comfortable being yourself. Together, we’ll build insight, develop practical tools, and work toward positive changes that feel realistic and meaningful for you.

Hola! I'm Elliana. I am a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters in Social Work from California State University Dominguez Hills. I'm bilingual in English and Spanish, and have been providing clinical services in the community to individuals of all ages for the past 13+ years. I hope to be of service and provide the support you need to meet your goals.

My career has enabled me to work with a variety of populations in the mental health field. My work is rewarding and feels more like a calling than a job. My goal is to provide my clients support and provide a safe space for them to express themselves. I listen and I care. Together we collaborate to create an individualized treatment plan to address your specific concerns. I make myself available, I’m flexible, and I am invested in your growth.

I am a Licensed Clinical Social Worker with over 20 years experience and training with individuals, couples and families who want to take charge of their lives. Together we can explore new coping skills, strengthen existing skills to improve relationships, and sharpen communication skills to enjoy harmony in your life. My approach is strength based, non traditional and focuses on your individualized needs. I take an empathetic, common-sense approach to exploring life's problems and guiding you through the issues you are currently facing and the ones you continue to carry from your past.

I’m a therapist who often starts with a simple question: “Where are you in time and space?” I ask because I want to meet you exactly where you are, moment to moment, with curiosity, compassion, and real interest in your story. Together, we pay attention to how you connect (or pull away) from yourself and others, including what shows up between us in the room, so those patterns can shift. I draw from different tools and perspectives to fit who you are, and I value collaboration, honesty, playfulness, and helping you leave sessions feeling a little more grounded, motivated, and whole.

I am so glad you are here. Let me take a moment to introduce myself. As a bilingual Licensed Marriage and Family Therapist (LMFT), I specialize in a strengths-based and person-centered approach. I work with adolescents, adults, and couples to overcome challenges, achieve balance, and create adaptive strategies for personal growth from a trauma-informed perspective. By fostering resilience and meaningful connections, I help clients build fulfilling lives for themselves.

Hi there! I am a therapist that has worked and lived on the east coast and the west coast utilizing my Florida and California license. I have worked with an array of different populations prior to becoming a therapist as I was actively involved with community health organizations, psychiatric hospitals, foster care facilities, domestic violence group homes, adult day care facilities, and crisis and text lines. Through this array of different experiences, I was given the opportunity to explore a wide array of populations and mental health disorders. I personally lost my Mother and brother to suicide and this has given me further insight into the reality of mental health situations and survival.

Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD). Have you noticed your outlook on your life growing increasingly grim? Perhaps struggling in your self-confidence, your ability to trust yourself or others in relationships, or enact positive change in your circumstances. I am a person-centered, integrative therapist that will instill hope to guide you to live a life rooted in your personal beliefs and values successfully. Whether you may be struggling with PTSD/trauma (including racial stress and acculturation), depression, anxiety, stress management, painful emotions, relationship difficulties, or making a healthy behavior change, I am here to tailor your treatment to you. I am an evidence-based therapist, who uses a multicultural approach to understand you, what has influenced your beliefs/values, and how your perspectives and life journey has evolved. I will partner with you on guiding you to a life worthy of you, using techniques that are proven to improve symptoms and achieve an optimal quality of life. I'm ready to collaborate with you!

As a dedicated therapist, I am committed to empowering you on your journey toward a fulfilling and hopeful life. I specialize in a supportive yet direct approach, helping you uncover the roots of your challenges with expertise in areas like anxiety, depression, and trauma. Using an integrative methodology tailored to your unique needs, I draw from EMDR, CBT, mindfulness, and solution-focused therapy to equip you with the tools for personal growth, goal achievement, and discovering deeper purpose

Compassionate, open-minded, strength-based care is Leesa’s goal for every client, as she helps you to navigate difficult life stressors and address trauma wounds that can cause symptoms of anxiety, depression, acute or post-traumatic stress, addiction, relational conflict, employment/academic impairment, etc. She uses EMDR (Eye Movement Desensitization & Reprocessing), Brainspotting, Cognitive Behavioral (CBT), Dialectical Behavioral (DBT) and Family Systems interventions to create an individualized treatment plan that's ideal for you!

Hi! I'm a Licensed Clinical Psychologist based in California. I received my bachelor's degree from Cornell University, a master's degree from the State University of New York (SUNY) system, another master's from the University of New Mexico, and a Ph.D. in Clinical Psychology from the University of New Mexico. I've trained at three Veteran's Affairs hospitals (most recently VA Puget Sound) and completed my residency at Kaiser Permanente in Northern California. I've co-authored more the 25 scholarly articles, chapters for medical textbooks, and symposia at national conferences, worked on a number of research grants funded by the National Institutes of Health, and have been providing psychotherapy for individuals, couples, and groups since 2014.

My name is Grace, and I am a Licensed Marriage and Family Therapist who provides support for individuals and families. I take a collaborative, compassionate approach to help you deepen self-understanding, strengthen relationships, and create more balance and fulfillment in your life. My goal is to help you build tools for growth and resilience. Many of the people I work with are navigating anxiety, depression, relationship challenges, identity questions, or major life transitions. They’re often seeking a space where they can feel understood, supported, and empowered to make meaningful changes. I believe therapy works best when you feel safe, heard, and supported. My approach is interactive and adaptable, tailored to your needs. I draw from evidence-based methods to build insight, healing, and lasting change. Together, we’ll deepen self-understanding so you can feel more grounded, confident, and connected.

As a therapist, I am deeply committed to creating a safe, empathetic, and nonjudgmental space where clients feel heard, valued, and supported in their journey toward growth and healing. My approach is warm, collaborative, and client centered, rooted in the belief that each individual possesses the strength and resilience to navigate life’s challenges. I draw from an integrative framework, blending evidence-based techniques with mindfulness and compassion to address both immediate concerns and deeper emotional patterns. Above all, I strive to empower clients to cultivate self-awareness, build meaningful connections, and live authentically, fostering a sense of hope and possibility in their lives.

As a clinician, I am dedicated to achieving results for my clients. I believe my clients can find their best solutions, and my job is to help them navigate towards these goals. I take a collaborative approach, working together with my clients to explore and distinguish difficult emotions and their underlying story. Once my client has a good understanding of where they’ve been and where they are, we can work together to plot a course towards where they want to me.