Licensed to practice in California and accepts 9 insurances. Specializes in Anxiety, Childhood / Intergenerational Trauma, Depression and 10 more.

Hector Montes

(he/him)

LCSW, 5 years of experience
No reviews yet
New to Grow
VirtualAvailable

About me

Hello I work with individuals from the ages of 0-65 years of age. I am certified in TF-CBT (trauma focused cognitive behavioral therapy), CPP (child parent psychotherapy), seeking safety and work with individuals suffering from depression, anxiety, ADHD, trauma, bipolar disorder and PTSD. I have experience working with individuals from the LGBTQ+ community, different cultural backgrounds, different religions (catholic, Christian, presbyterian and protestant) and have worked with different genders including gender nonconforming individuals and transgender people. I practice CBT, motivational interviewing and talk therapy. I am here to listen, process and eventually reframe/challenge the thoughts that cause you distress. I am certified in TF-CBT (trauma focused cognitive behavioral therapy), CPP (child parent psychotherapy) and seeking safety. I am here to help you learn to cope with your symptoms and behaviors. Let us talk!

Get to know me

In our first session together, here's what you can expect

You will understand the focus of therapy and the evidence based practice that will be used. Clients will also better understand their symptoms and behaviors.

The biggest strengths that I bring into our sessions

Hello I work with individuals from the ages of 0-65 years of age. I am certified in TF-CBT (trauma focused cognitive behavioral therapy), CPP (child parent psychotherapy), seeking safety and work with individuals suffering from depression, anxiety, ADHD, trauma, bipolar disorder and PTSD. I have experience working with individuals from the LGBTQ+ community, different cultural backgrounds, different religions (catholic, Christian, presbyterian and protestant) and have worked with different genders including gender nonconforming individuals and transgender people. I practice CBT, motivational interviewing and talk therapy. I am here to listen, process and eventually reframe/challenge the thoughts that cause you distress. I am certified in TF-CBT (trauma focused cognitive behavioral therapy), CPP (child parent psychotherapy) and seeking safety. I am here to help you learn to cope with your symptoms and behaviors. Let us talk!

The clients I'm best positioned to serve

I am certified in TF-CBT (trauma focused cognitive behavioral therapy), CPP (child parent psychotherapy), seeking safety and work with individuals suffering from depression, anxiety, ADHD, trauma, bipolar disorder and PTSD. I have experience working with individuals from the LGBTQ+ community, different cultural backgrounds, different religions (catholic, Christian, presbyterian and protestant) and have worked with different genders including gender nonconforming individuals and transgender people. I practice CBT, motivational interviewing and talk therapy. I am here to listen, process and eventually reframe/challenge the thoughts that cause you distress. I am certified in TF-CBT (trauma focused cognitive behavioral therapy), CPP (child parent psychotherapy) and seeking safety. I am here to help you learn to cope with your symptoms and behaviors. Let us talk!

Other specialties

ADHD
Anger Management
Attachment Issues
Bipolar Disorder
Burnout
Emotional Regulation

Identifies as

Christian
Man

Serves ages

Children (6 to 12)
Teenagers (13 to 17)

Licensed in

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I teach client how to identify and reframe/challenge their negative thoughts, beliefs and cognitive distortions through Socratic questioning and cognitive restructuring.

Child Parent Psychotherapy

I help parents/caregivers understand their children's emotions and facilitate the caregiver's approach and reunification/mending of their relationship with each other.

Faith based therapy

I utilize the client's beliefs and faith to help them achieve their life and treatment goals.

Trauma Informed Care

I keep in mind the client's trauma while also teach them how to better cope with their symptoms and behaviors.

Trauma-Focused CBT

I utilized the TF-CBT to help the client process their trauma and learn to cope with their environments.

New to Grow
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.