Licensed to practice in California and accepts 8 insurances. Specializes in Anxiety, Depression, Trauma and PTSD and 7 more.

Maria Teresa Herrera

(she/her)

LMFT, 15 years of experience
Warm
Authentic
Intelligent
VirtualAvailable

About me

Hi there, I'm Maria Teresa! I am a bilingual (English/Spanish) Marriage and Family Therapist with 15 years of experience in treating individuals including adults and children. I help my clients identify the roots of their struggles in life and find strategies to make the changes they need. If you feel down, fearful, feeling like all is falling apart; this may be the moment to meet and talk together about it. I am here; ready to listen and mindfully work with you to understand your needs.

Get to know me

In our first session together, here's what you can expect

My client can find a safe place where they can be themselves and share their thoughts and feelings.

The treatment methods and tools I utilize

* Cognitive Behavioral (CBT) * Existential * Narrative

The biggest strengths that I bring into our sessions

In the sessions with me, you can expect an environment where you and I explore your thoughts, feelings and responses to your current problems; we will work on contextualizing them and finding the roles they play in your life and the relationship you have with them.

The clients I'm best positioned to serve

My ideal clients are adults clients who are looking for deep understanding of their unique experiences. I work to assist adults struggling with their self-esteem, anger management, isolation; and those who struggle with women issues and relationship distress to help them continue to build and maintain healthy relationships. I also support those in need to enhance social skills, anxiety management and emotional regulation.

Specialties

Top specialties

Other specialties

Anger Management

Grief

Self Esteem

Spirituality

Identifies as

Serves ages

Licensed in

Location

Virtual

, 53 ratings

3 ratings with written reviews

March 19, 2026

Maria was very warm and welcoming. She treated me almost as if I was her daughter and she was trying to help me. She is so kind and listened to me without judgement. I truly feel after almost 22 years of searching here and there for a therapist, she is the best I have found.

Verified client, age 35-44
Review shared after session 1 with Maria

September 29, 2025

Maria Teresa is very sweet and kind, she is understanding and offers solutions that empower.

Verified client, age 25-34
Review shared after session 2 with Maria

July 2, 2025

She makes me feel really comfortable, she’s warm and I love her approach

Verified client, age 25-34
Review shared after session 5 with Maria