Hi! I'm Angelica, a Licensed Marriage and Family Therapist in California. I received my Masters in Counseling Psychology from Mount St. Mary's University in Downtown Los Angeles. I work with adults struggling with symptoms of anxiety and depression as well as with clients who are having issues with low self-esteem and trouble in relationships with friends, family, coworkers or partners.

I'm a licensed clinical psychologist with a doctorate (PsyD) from Pepperdine University and over 11 years of experience working with individuals navigating anxiety, depression trauma, life transitions, and identity/spiritual development. I've worked in a range of settings, including outpatient clinics, schools, and residential treatment programs, and have supervised teams of therapists in high-acuity environments. I specialize in supporting teens, young adults, and professionals who are seeking deeper self-understanding, improved emotional regulation, and greater clarity in their lives. My style is warm, direct, and grounded, and I aim to create a space where you feel both supported and empowered.

Hello! I'm a Licensed Clinical Social Worker. I received my Master Degree from California State University and I've been practicing therapy for over 12 years. I grew up in Italy and moved to the US 42 years ago. I work with adult men and women struggling with trauma, anxiety, life transitions, relationships. I'm passionate about helping them live more fulfilling relationships and peaceful life.

Hi there, I'm Joshua! As a Licensed Clinical Social Worker in California with a master’s degree in social work, I specialize in providing compassionate, client-centered therapy using Dialectical Behavioral Therapy (DBT) and Internal Family Systems (IFS). My approach integrates these evidence-based methodologies to offer a holistic and effective path toward healing. I am dedicated to creating a safe, supportive environment where clients can explore and understand their internal experiences, develop practical skills for managing emotions, and foster personal growth. Together, we work towards lasting change and improved well-being, tailored to your unique needs and goals.

Hi there, I’m Cynthia! Do you feel overwhelmed with life’s challenges and are looking to restore balance and moderation to promote a sustainable lifestyle? Has your self-esteem taken a hit due to the constant changes and expectations of society? Are you looking to improve or change the trajectory of your life? I assist adults who experience mental health concerns that range from anxiety, depression, impulse control, inattentiveness, behavioral concerns, relationship challenges and difficulties with establishing healthy boundaries. Collaboratively, we can regain control of your thoughts and actions by exploring underlying concerns that are driving destructive behaviors and develop effective ways to improve overall functioning in all environments.

Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others? These feelings are often when people turn to alcohol, drugs, food, shopping or relationships to try to create those feelings of happiness, contentment and joy. It can work for a short time however the key to moving forward is to understand the reasons we seek out these distractions. When we strengthen the relationship with ourselves, the outer world becomes much more balanced and fulfilling. Through slowing down and reconnecting with our mind, body and spirit we can feel more confident to face life events with a more stable and hopeful core sense of self. I specialize in treating relationship issues, addiction/substance abuse, depression, anxiety, job related issues, couples treatment and divorce recovery

Hi! I have been in the field helping individuals, couples and families for 13 years from all walks of life and range of socioeconomical status. During the years of experience, I have found great joy in providing a safe landing spot for those ready to unpack their past traumas, navigate their current stressors and challenges, learn new strategies for coping and finding a greater meaning to their lives. To see the transformation of many individuals who felt broken to become and grow into a stronger sense of self with optimism for their future has been what drives me in my career of serving others.

I am a Licensed Clinical Social Worker with experience supporting individuals, caregivers, foster families, and families navigating trauma, life transitions, medical stressors, and court-related systems. My background in hospital and child welfare setting has provided me with a strong understanding of complex family dynamics, caregiver stress, resilience and healing. I strive to create a s supportive and compassionate environment where clients feel heard, empowered, and supported in reaching their goals.

Hi, I’m Charles Yin, I work with men and women who struggle with depression, anxiety, and self-sabotaging patterns. This prevents them from feeling connected to themselves and others and from reaching their full potential. I firmly believe everyone can live a meaningful and fulfilling life. After working with clients for over 16 years, I understand the difficulties of finding your path in life and use my expertise to help you overcome these challenges. How do I help you? There are 3 key ingredients: I utilize Acceptance and Commitment Therapy (ACT), which helps you become friends with your difficult thoughts and feelings and make wise choices even when it's hard. I help you connect deeply with the real you and develop a sense of belonging with others. I help you get out of your mind and into your life and develop skills to unhook from difficult thoughts and feelings, stay present and do what matters.

Hola-Welcome! My name is Prisma Martinez, LMFT. My mission is to provide a compassionate space where teens, young adults, parents, and professionals can access culturally sensitive mental health support as they prepare for and navigate life. On our first session we will explore the possibility of working together to help you Cultivate the life you deserve & overcome stressful life transitions such as Adolescence, College Life, Adulting, and Parenting.

If you are on the path toward healing or overcoming your past yet still struggle, my practice can help. Through time spent serving in community mental health and substance abuse treatment settings, I have obtained over 15 years of experience in guiding children and adults toward answers for their life issues and conflicts. Specifically, I engage wounded individuals who feel ready to confront the traumas and problems that get in the way of living their best lives. Through a non-judgmental, client-centered approach, I help find answers about your functioning and relationships. Specifically, I utilize body-based interventions to link your past experiences to present-day struggles to treat severe mood disorders, substance abuse and PTSD/trauma in children and adults. In seeking help, you need someone who not only understands your issues but also understands you as a person.

Navigating through life has many challenges and it is easy to get lost along the way. It's common to fall into a cycle of overthinking, fearing failure and drowning in memories that keep us stuck in the past. But you are not alone! I specialize in treating attachment wounds, trauma, anxiety, depression and interpersonal conflicts. My therapeutic style combines evidence based practices (such as CBT, TF-CBT, EMDR) with holistic mind-body techniques to achieve life long wellness. Outside my private practice I am a school based mental health therapist and dog mom to two therapy dogs, Murphy and Bentley . I love the outdoors and am passionate about bringing nutrition and holistic wellness to my life and practice. Together we will discover any personal barriers or old patterns of thinking that keep you stuck and uncover and strengthen your true potential to empower your life.

My name is Geno Creese, I am a Licensed Marriage and Family Therapist and Registered Drama Therapist (#942) accepting virtual clients in California. Regardless of presenting issues, I like to meet my clients where they are at; whether you are new to mental health support or are a seasoned veteran there is space for you here. We will work to identify what is getting in the way of you meeting your goals and address these challenges together. That said, we will work together each session with whatever you bring to the room. As a therapist I work from an attachment based lens and use elements of psychodynamic theory, solution focused therapy, CBT, Narrative Style Interventions, and a host of Drama Therapy Interventions to support my clients.

Hi, I’m Jenna! I am a licensed Psychotherapist and Clinical Hypnotherapist in Colorado, Florida, and California. Over the past 15 years, I’ve had the privilege of supporting people as they work through stress and anxiety, relationship challenges, low motivation, self-esteem and confidence struggles, and depression. I believe in meeting every person with respect, compassion, and genuine care. My goal is to create a safe, supportive space where we can explore what you’re going through and tailor the process to your unique needs. One of my specialty approaches is Clinical Hypnotherapy (Aka: Hypnosis), and currently I am the only provider on Grow licensed in Colorado who offers this service. Reaching out for help takes courage, and I’d be honored to walk alongside you on your journey toward a more balanced and fulfilling life. I’m also happy to provide a superbill after each session that you can submit to your insurance for potential reimbursement. While I can’t guarantee coverage, many clients have been reimbursed for a significant portion of the cost (sometimes up to 80%).

I am a licensed therapist with extensive experience supporting individuals navigating anxiety, depression, trauma, and life transitions. I know that life happens, and we are all human, and as such, that is how I approach my treatment. I believe connection and shared experiences can be the most beneficial tool in therapy. I am passionate about fostering a safe, nonjudgmental space where clients feel empowered to explore their emotions, build resilience, and create meaningful change.

Are you a BIPOC, First Gen, or Queer adult? I help adults heal from guilt, shame, and the pressure to shrink themselves so they can feel more at peace with their sense of self. In therapy, we explore how your body and nervous system hold stress and relational patterns, helping you feel grounded, connected, and safer in yourself and your relationships.

For more than 25 years, I’ve helped adults navigate transitional life challenges—whether related to depression, anxiety, relationship stressors, or addictive and self- sabotaging behaviors. I'm solution‐focused, goal‐oriented, compassionate, and client‐centered. I work collaboratively to identify practical steps forward, so we don’t stay stuck in the problem itself. Together, we’ll clarify what’s getting in the way and build tools that help you feel more grounded, capable and aligned with your values. If you’re feeling overwhelmed, stuck, or unsure how to move forward, I will help you create meaningful, lasting change. To learn more about my approach, visit www.valued-directions.com. My clients tend to be thoughtful, self‑aware, and motivated for change, even if they’re running on empty. They’re looking for a therapist who is warm, direct, and collaborative—someone who helps them understand their patterns, build healthier boundaries, and reconnect with their values. If you’re ready for grounded support and practical strategies to move forward, you’re in the right place. If you’re feeling overwhelmed, stuck, or unsure how to move forward, I will help you create meaningful, lasting change.​ In our work, we may focus on strengthening distress tolerance, improving emotional regulation, enhancing interpersonal effectiveness, and reconnecting with what matters most to you. You’ll leave sessions with insight, direction, and strategies you can use right away—not just talk. Visit my website at www.valued-directions.com to find out more about my approach to therapy

Hey there! My name is Jaclyn, and I’m a Licensed Marriage and Family Therapist based in California, practicing for six years. I offer a relaxed, non-judgmental space where clients can explore their concerns at their own pace. My approach is client-led, ensuring sessions are tailored to individual needs while equipping clients with practical tools for growth. With a supportive, warm, and empathetic presence, I help clients navigate challenges, fostering trust and empowerment in their journey toward healing.

Hello and welcome! I have been a licensed psychologist in California since 2016. My goal is to help individuals enhance their sense of well being and experience a greater sense of meaning in their lives. This can be done by acquiring coping skills to identify, and refute unhelpful habits of thinking, increase self-compassion and self-care. My approach to counseling is strengths based and empowerment focused. I use a collaborative and egalitarian style with people who I works with in counseling. When meeting with me for the first time, clients can expect an opportunity to explore presenting concerns and potential goals for treatment. I received my Bachelors degree Psychology from the George Washington University, my first Masters degree in Psychology from Pepperdine University and my second Masters degree and Doctorate in Clinical-Community Psychology from the University of La Verne. When I’m not working with clients, you can find me in the garden!

Hi! I'm Sylvian Deigh a Licensed Clinical Social Worker (LCSW) with a passion for creating a safe and non- judgmental safe where clients from diverse backgrounds can feel understood, supported, respected and empowered. I earned my Bachelor degree in Social Work from Azusa Pacific University (APU) and my Masters degree in Social Work from the University of Southern California (USC). I specialize in working with adolescents and adults struggling with Anger, Domestic violence, parenting challenges, substance abuse, relationship problems and life transitions. I am also a Certified Anger Management Specialist (CAMS-II) and a Certified Parenting Training Specialist (CPST) providing group and individual classes to both court mandated and self referred clients. I have worked in a variety of settings including Community mental health, private practice and residential treatment settings. My therapeutic approach includes CBT , SFBT, MI, Client Centered, insight oriented and the strength based approach.

Welcome to my practice! I am a Licensed Marriage and Family Therapist in California with more than 20 years of experience providing individual, couples, and family therapy. My areas of expertise include depression, anxiety, anger issues, and self-harm behaviors. I want to get to know you and what might be happening with you that you are seeking counseling for. Most people come to therapy when they are in some type of distress. Sometimes this is conscious and sometimes not. If you are feeling powerless or distressed for some reason or grieving a loss in life, I would like to see how we can work in therapy. The way we work will depend on the issues you bring to therapy. I have experience with different approaches to therapy including but not limited to HUMANISTIC THERAPY (includes the importance of personal responsibility, and a positive, non-judgmental approach), STRUCTURAL FAMILY SYSTEMS (includes the importance of family structure and healthy boundaries), GOTTMAN (includes helping couples communicate better, resolve conflicts constructively, and create a shared sense of meaning), CBT (generally includes a short-term approach that helps you identify and change negative or unhelpful patterns of thinking and behavior to improve your mood and overall well-being). All the above types of counseling styles point towards change or growth. Many times, there is a creative element to counseling and many times the counseling can give you more of a sense of purpose for yourself in life. Please see my calendar with Grow to sign up for an appointment today.

Hello, my name is Veronica. I am a Licensed Clinical Social Worker (LCSW) dedicated to providing compassionate support and professional guidance to individuals. With a strong commitment to mental health and well-being, I strive to create a safe and supportive environment where clients can explore their challenges and work toward positive change. As a licensed social worker, I am extensively trained in a variety of evidence-based treatments, including Cognitive Processing Therapy for PTSD. Additionally, I utilize Acceptance and Commitment Therapy to support clients dealing with depression and anxiety, ensuring that my therapeutic interventions are both effective and adaptable to individual needs. I am passionate about making a positive impact on the lives of those I serve. My goal is to help clients navigate life's challenges, foster personal growth, and promote well-being through compassionate and ethical social work practice.

Hi, I’m Colette, a Licensed Professional Counselor. I know starting therapy can feel like a big step, and I’m glad you’re here. I provide a calm, supportive space where you can feel safe to share your story and begin making sense of what you’re going through. Grief work is at the heart of my practice. Whether you’re coping with the loss of a loved one, a major life change, or a more personal kind of loss, I’m here to support you. I also work with adults navigating anxiety, depression, addiction and recovery, maternal mental health, and life transitions. In our work together, we’ll explore your experiences at a pace that feels right for you. We can look at patterns from the past, while also building tools to help you manage the present. I use mindfulness and CBT techniques to support you in understanding your thoughts and finding ways to cope with stress. In grief work, we may also create meaningful rituals or practices to honor your loved ones while caring for yourself. I believe it’s possible to hold both pain and joy, and I will support you in finding that balance. If you feel ready, I invite you to take the next step and schedule an appointment. I would be honored to work with you.

Hello, I'm glad you're here. My name is Maria and I am a Licensed Clinical Therapist. I have a compassionate and collaborative approach and am dedicated to helping individuals navigate life’s challenges with greater clarity, resilience, and self-understanding. I provide a supportive, nonjudgmental space where clients can explore anxiety, depression, stress, relationship concerns, trauma, life transitions, and personal growth at their own pace. My approach is grounded in evidence-based practices while recognizing that every person’s story and needs are unique. I integrate modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, strengths-based therapy, and trauma-informed care to support meaningful and lasting change. I believe therapy works best when clients feel safe, heard, and empowered throughout the process. Starting therapy can feel vulnerable, but you don’t have to navigate things alone. I look forward to walking alongside you in your journey toward healing and balance.

I am a Licensed Marriage and Family Therapist with over eight years of clinical experience working with teens and adults. I specialize in OCD, anxiety, trauma, and addiction, and I use evidence-based approaches including ERP, EMDR, and Flash Technique. My style is direct, structured, and collaborative, with a focus on helping clients reduce distress, build practical coping skills, and create lasting change.

As a dedicated therapist, I am committed to empowering you on your journey toward a fulfilling and hopeful life. I specialize in a supportive yet direct approach, helping you uncover the roots of your challenges with expertise in areas like anxiety, depression, and trauma. Using an integrative methodology tailored to your unique needs, I draw from EMDR, CBT, mindfulness, and solution-focused therapy to equip you with the tools for personal growth, goal achievement, and discovering deeper purpose

Hello! I am an LCSW with over 10 years of mental health experience in a variety of settings and levels of care. I am a natural and empathetic listener, and am able to deeply connect with and understand others. I hold space with reverence and respect for your trust and bravery in showing up, and respond with genuine understanding, intelligence, insight, acceptance, and compassion. I seek to join with and help empower clients to recognize and question patterns within their own lives, and to use skills and different perspectives to create lasting change where desired.

My name is William Money, a licensed marriage and family therapist in California. I have 8 years in the field and I love my job. I am not the person to give advice or tell you how to live your life. I will not tell you I know everything because I don’t. I will meet you wherever you are therapeutically no matter where you are in your journey. I am not judgmental and I have experience with lots of things so if you feel we are a good fit please reach out to me to schedule our first appointment.

*Please note: my current openings for California clients are on Tuesdays, Wednesdays and Thursdays at various times from 9am - 1pm PST only. Unfortunately I do not have capacity to offer afternoon or evening appointments or openings on other days of the week.* Congratulations on taking the first step in finding support - it's not easy to ask for help! My name is Bryssa (Bree-sa) and I am here for you. I aim to provide all of my clients with empathy, care and authentic support for what they are experiencing. I want to help my clients set boundaries, learn to identify and communicate their emotions, find their power and develop their sense of self worth. I have my Bachelors in Social Work (BSW) as well as my Masters in Social Work (MSW), though I joke that I was born a social worker. I hold an LCSW license (Licensed Clinical Social Worker #118448) and am committed to the values of social work in everything that I do: service, social justice, dignity and worth of the person, importance of human relationships, integrity and competence.

Hi there! Welcome to my practice! Being a therapist is not just a job for me, it is a calling. I discovered that I wanted to become a therapist later in life and so bring a wealth of my own lived experience and knowledge to my practice. My curiosity and thirst for knowledge in this field seems to be unending. I have worked in a community clinic, at Kaiser Permanente, and a private practice for over 16 years. I have also had the pleasure of supervising associate therapists and taught at the University of San Francisco for six years in their Master’s level Counseling Psychology Program. I hope you will inquire and book an intake appointment with me!

I am a Licensed Clinical Social Worker, and I obtained my Master’s Degree in Social Work from the University at Buffalo in 2015. Over the past eight years, I have been providing psychotherapy services to support individuals in their recovery from a wide variety of mental health challenges and trauma. I believe that providing a safe space to heal and grow is an important piece of mental health recovery, and it is something I strive to provide to each of my clients. I would describe myself as a very positive person, calm, an optimist, and creative. I am looking forward to meeting with you!

I am a Licensed Marriage and Family Therapist located in the state of California. I received my Master's Degree from Antioch University Los Angeles and have been practicing for 18 years. Working together, I help adults work to find solutions to ongoing issues causing anxiety, sadness and loneliness in their lives so they may become the best version of themselves.

Hello, I’m a Licensed Clinical Social Worker who works with adults navigating anxiety, depression, life transitions, grief, and everyday stressors. I have worked in the mental health field for over 20 years and have a wealth of experience with multiple types of people. I strive to create a supportive, nonjudgmental space where you can feel understood and comfortable exploring what’s been weighing on you. Together, we’ll build insight, strengthen coping skills, and help you move toward meaningful and lasting change.

Hello! I am Jeff, a licensed therapist practicing in California and Washington. I specialize in treating ADHD, anxiety, depression, and difficulties in relationships. As a certified ADHD therapist, we will work together in improving your focus, motivation, and time management. Moreover as an RLT trained therapist, I will provide support in resolving difficulties in relationships, emotional distress, and feelings of disconnect and isolation. I understand the importance of connecting with you. Your thoughts, emotions, and experiences are essential to the therapeutic process. I will help you identify and bring insight into core issues in your personal life and relationships. We will work together to discover your best self.

I am a Licensed Clinical Social Worker (LCSW) with experience providing psychotherapy to adolescents and adults across a range of emotional and behavioral concerns. I strive to create a therapeutic environment that is supportive, respectful, and non-judgmental, where clients feel safe to explore their experiences openly. I believe that emotional distress is a natural response to life’s challenges and that, with appropriate support, individuals can develop insight, resilience, and effective coping strategies. I am committed to working collaboratively with clients from diverse backgrounds and identities, including LGBTQIA+ and gender-diverse individuals, and I prioritize creating an affirming and inclusive therapeutic space.

I am a licensed psychotherapist and hold bachelor’s and master’s degrees in psychology. I have over 30 years experience and have performed thousands of hours of counseling. I have worked across a broad spectrum of mental health settings including private practice, CPS, Residential Treatment Centers, substance abuse facilities, psychiatric hospitals, and conducted psychiatric evaluations in a hospital ER. I've seen it all and dealt with it all. My life’s work has been dedicated to assisting people overcoming problems, and living happier, more rewarding and fulfilling lives.

Hello, I'm a licensed professional therapist practicing in California and Virginia since 2003. I have such respect and admiration for my clients because seeking therapy is very courageous. My goal for your therapy journey is to develop a relationship where you can feel trust so that you can become your authentic self. My therapeutic style is very eclectic and versatile. I want to provide a warm environment for you to feel better and grow. I specialize in treating you as a person and starting in a place where you are comfortable while adjusting to your needs as we move forward. I have expertise in treating depression/anxiety disorders, grief/loss, infertility, trauma, and relationship conflicts.

Hi there. I'm Steve. I specialize in relationships of all kinds, especially romantic/intimate/sexual and including ethical nonmonogamy (ENM). I believe living in the world today means the demands for your attention are often relentless, sometimes making you overwhelmed, stuck, or feeling like you've lost touch. Think of therapy as a place where you and I show up for YOU—for that very blessed being you get to be, this whole life. In turn, this helps all your relationships thrive, which again, helps you thrive too! We all have a natural drive to adapt, learn, and grow, and we do so in relationships—with ourselves, with others, with ideas and values, and with the world. You and I will listen closely—from where you are right now—to help reconnect you to your innate tendency to grow and change in desired ways. This may very well mean tolerating more friction and tension at first. It’s alright. You will get more comfortable with being uncomfortable. Over time, knowing how you feel, think, and act—right here and now—will help you make better choices, recharge your sense of well-being, and enliven your relationships. I am a fully Licensed Marriage & Family Therapist in California, Florida, Oregon, and Massachusetts. I see clients online and in-person in the Boston area.

I naturally create a nurturing and nonjudgmental environment where clients feel safe to share openly. I am deeply empathetic and intuitive, while also providing consistent, honest feedback to help clients recognize patterns and move toward change. My approach balances compassion with directness, supporting insight, self-awareness, and meaningful, lasting growth. I value collaboration and tailor therapy to each client's unique needs

I have worked in the mental health field for over 20 years- 14 of those as a therapist. I love my work, even when it's hard. I chose to become a Licensed Clinical Social Worker because it fits with my own holistic view of treatment. Social Work considers individual mental health through the lens of the person's environment, family situation, social connections, access to resources, financial circumstances, and the like. In addition to whatever our primary need is, our world also affects our mental health. And that needs to be considered in how we approach treatment. I began my career as a therapist at Humboldt County Behavioral Health in Eureka, CA. My years working at the county in outpatient, inpatient, addiction treatment, and crisis service programs provide a depth and breadth of experience that is hard to acquire elsewhere. I view therapy as a team effort, a relationship developed through trust and clear communication. You are the one doing the work, and my job is to support you along the way, offer guidance, education, help you feel safe, and be your cheerleader. Collaboration, discussion, and experimentation with treatment modalities are an essential part of the process. I see therapy as exciting, with lots of opportunity to learn and grow and incorporate new information and experiences. We are all so different, we will work together to make sure you are confident that your therapy is realistic and meaningful to you. Progress is achieved only if both the client and the therapist put in the work and share the load. Your healing journey may be a difficult one, but not impossible. It is an honor to be part of this journey with you.

My practice is built on the belief that everyone possesses the capacity for meaningful change. I view therapy as a truly collaborative, reciprocal, and flexible alliance. My goal is to provide a steady, supportive space. Having navigated multiple career journeys, I experienced the challenges and rewards of professionally starting over. I help clients re-author their personal narratives to find lasting growth and purpose. I am grateful to be part of a healing profession that promotes self-awareness, self-acceptance, and personal growth.

Welcome! I'm Ian, and I'm here to help you navigate life's challenges and uncover the strength to create meaningful change. Starting therapy can feel both exciting and intimidating, but my goal is to create a safe, supportive space where you can explore concerns like anxiety, depression, and self-care. I focus on helping clients develop assertive communication, healthy boundaries, and practical tools to enhance their relationships and overall quality of life. Therapy is a powerful tool for personal growth, and together, we can work toward building the fulfilling life you deserve. I'm here when you're ready to take that step.

As a clinician, I am dedicated to achieving results for my clients. I believe my clients can find their best solutions, and my job is to help them navigate towards these goals. I take a collaborative approach, working together with my clients to explore and distinguish difficult emotions and their underlying story. Once my client has a good understanding of where they’ve been and where they are, we can work together to plot a course towards where they want to me.

If you are feeling stuck, and unable to make changes in your life, you're not alone. Whether it's in your professional life, your personal life, or both, feeling unsuccessful at doing life may affect your mood, your outlook, and your health. Repeated frustration and disappointment can lead to depression, anxiety, problems sleeping, etc. For 20 years, I have worked with people to help them unlearn negative behaviors and thinking patterns, replacing them with new habits and ideas that support the changes they want to make. Through experiencing success, most people find a new sense of accomplishment that improves their mood, enabling them to take better care of themselves physically, mentally, and emotionally, Deciding to enter into therapy is an important decision. I believe that it can be a major turning point in your life, and by working through a modality that considers your feelings, thoughts, and behaviors, you are very likely to achieve the quality of life that you are seeking.

Beginning therapy is often a decision made after much thought and courage. My goal is to provide a safe, supportive, and welcoming space where you can feel understood, explore what’s no longer working, and begin creating meaningful change. I believe in helping clients discover their inner strength, build resiliency, and develop the tools needed to move toward the life they hope to create. I completed my BA in Psychology at California State University, Northridge, and my MA in Clinical Psychology from Antioch University Los Angeles. I live in Ventura, California, where I enjoy being outdoors and in the sun—appreciating the balance and renewal that I also encourage clients to cultivate in their own lives.

I’m a Licensed Clinical Social Worker who specializes in helping women navigate anxiety, overwhelm, and the emotional challenges that come with different stages of life. For more than 20 years, I have worked with women and families in medical and maternal health settings, including OB/GYN practices and postpartum programs. These experiences have given me a deep understanding of the pressures many women carry while balancing relationships, parenting, work, and caregiving responsibilities. Many of the women I work with appear capable and “together” on the outside but feel stressed, anxious, or emotionally exhausted internally. They often feel responsible for keeping everything running smoothly for their families while quietly managing their own worries, self-doubt, or sense of overwhelm. In therapy, I offer a warm and supportive space where you can slow down and talk openly about what you’re experiencing. Together we explore the patterns contributing to stress or anxiety and develop practical tools to help you feel more grounded, confident, and balanced in your daily life.

I am a licensed clinical psychologist who works with adults navigating anxiety, depression, grief, relationship concerns, identity exploration, and life transitions. My approach is thoughtful, collaborative, and culturally responsive, integrating evidence-based practices with deeper insight-oriented work. I strive to create a space where clients feel understood, supported, and empowered to make meaningful, lasting change. Through therapy, clients often gain greater clarity, stronger coping skills, deeper self-awareness, and a renewed sense of direction and connection in their lives.

Are you in your late 30s or 40s feeling overwhelmed by work, parenting or life changes? I am a psychotherapist who helps women navigate midlife transitions, manage anxiety, and reclaim confidence and balance. Having personally experienced the challenges of motherhood, demanding career, and divorce, I bring both professional expertise and lived experience to our work together. I integrate EMDR to process past experiences and reduce emotional distress, ACT (Acceptance and Commitment Therapy) to guide you toward a meaningful life, and values-based strategies to clarify what truly matters to you. I also use the Enneagram as a tool for self-awareness and understanding relational patterns. Together, we’ll develop practical strategies for stress management, self-discovery, and creating the life you truly want—whether that means thriving in your career, strengthening relationships, or finding more peace in your everyday life.

I am an LCSW and a military veteran specializing in trauma and addiction. I believe that effective therapy must be a safe foundation, built on unwavering commitment and ethical practice. My practice is a collaborative space where rapport is established through trust while a custom plan of treatment is mutually established specifically for resolving resistance to your wellness and achieving long-term stability.

I have been a therapist for over 15 years, and I find the most affective treatment is collaborative and tailored to fit each person’s goals and needs. Whether you are coming to therapy to find new coping strategies, change unhelpful patterns, or process traumatic and painful life events, we will work together to make sure that we are always solution-focused and moving steadily toward a place of health and wellness. We cannot always choose what happens to us, or how the human body responds to its environment, but we can learn how to reframe, manage, and better process those experiences. Through an eclectic and psychodynamic approach, I can help you gain skills and insights to feel more at peace, in control, and present in your life.