ERP Therapy Therapists in California

I believe people generally want to be happy, effective, and successful in their lives. Working from a client-centered approach, I aim to display unconditional empathy and genuine support to strengthen the therapeutic relationship and help you on your journey to a more holistic, congruent view of yourself. Effective OCD treatment means challenging yourself to do those things you fear—not just speak about them. With therapy, change is easy to see, but it takes your hard work and dedication to do the opposite of what has been protecting you from stress, anxiety, and fear. Living in an OCD cycle is distressing and time consuming, but often times comfortable; its repetitive and ritualistic nature provides a false sense of safety and control. Effective OCD treatment requires a willingness to abandoned your tried and true (though unhealthy) methods try something new. Together, we can enact the change you’d like to see in your life.

I'm so glad you're here. As a compassionate and experienced therapist, I specialize in working with teens, families, couples, and adults. My goals is to support you on your journey of growth, healing, and recovery. I am licensed to practice in California and have been working as a therapist for the past eight years. I believe in a collaborative and empathetic approach to therapy-one where we work together to identify and build on your unique strengths, creating space for meaningful and lasting change.

Hello There! I'm Samantha. Nice to meet you (virtually). Are you struggling with hopelessness or crippling anxiety that you no longer enjoy meeting people or doing activities you used to like? Are you someone who is struggling to juggle expectations from family, friends, work, and/society? Or are you someone grieving the loss of a loved one or a significant change in your life? I'm a therapist who empower individuals to overcome the burden of social expectations and maintain healthy boundaries through self-exploration and emotion regulation. I believe in expressing our true selves while maintaining healthy boundaries and nurturing relationships with loved ones. I'm here to help. I can be your sounding board and holding space to be vulnerable. In our sessions together, I'll meet you with compassion and non-judgment so you are free to express yourself. Together we will work towards better self-care, healthy boundaries, mindfulness, and bringing enjoyment back into your life.

If you are reading this then you have already taken the first step to addressing whatever challenge you are facing or questions you may be asking yourself. Perhaps you are unsatisfied with your life and don't know how to change it. Perhaps you know what the underlying issue is but are afraid to tackle it. Maybe you struggle with co-parenting after a divorce or your teenager is self-harming and you want to help but don’t know how. Maybe you struggle with addiction or self-medicate to avoid dealing with emotional pain. I help clients to examine their core values and also identify any limiting beliefs they may have so that they can better align with their core values.

Hello! I am an experienced Licensed Clinical Social Worker (LCSW) with over 11 years of practice in helping individuals navigate life's challenges. A proud graduate of the University of Southern California (USC), specializes in trauma-informed care, offering a compassionate and empathetic approach to healing. Through evidence-based therapies such as EMDR (Eye Movement Desensitization and Reprocessing) and ERP (Exposure and Response Prevention), [Name] helps clients process and overcome deep-seated trauma, anxiety, and obsessive-compulsive behaviors.

I provide specialized mental health services for young adults and adults, primarily focusing on challenges like anxiety, eating disorders and OCD. As a licensed therapist, I have extensive experience working with clients in recovery from eating disorders, OCD and co-occurring mental health disorders in both outpatient settings and higher levels of care. I help individuals navigate the complex and often challenging landscape of their emotions, relationships, and mental well-being, with specialty in the following: Anxiety OCD Eating Disorders & Body Image

Hello! I am a Licensed Professional Clinical Counselor (LPCC) based out of California. I am an anxiety and OCD specialist with over 15 years of experience working in the field of mental and behavioral health. I offer a structured approach to help you build resilience, reduce anxiety, and regain control over your life. Whether you're struggling with intrusive thoughts, compulsions, or overwhelming worry, I am here to support you with compassion, understanding, and evidenced-based practices that foster lasting change.

Hello. my name is Diane Gibbs and i have been a licensed clinical social worker since 2008. I have worked inpatient and outpatient mental health. I am Rogerian trained, which means i have awareness of my boundaries and the clts boundaries. I am clt centered, being aware of my transference in the therapy relationship; often using the transference for clt growth. I am humanistic, which means any one of us can experience disturbance of mood, thought, or emotion; simply because we are human. As a clt centered therapist my role is to hold a mirror up as to allow the clt to witness their experience and offer reccomendations for tx plan. Also, empowering the clt to connect and use their strengths; support, spirituality or agnostic beliefs. I have used various modality interventions including meditation, visualization, and exposure acclimation. I have worked with 5 yo to 80+ yr old. My experience is broad, from post partum to end of life issues and many life stages in between. Whether its anxiety or depression. From bipolar to ocd or schizophrenia; i work at creating a safe environment where boundaries are clear and the clt feels free to discuss their issues in safety and privacy.

As a Licensed Marriage and Family Therapist (LMFT) and former Army medic, I've dedicated my career to helping others overcome challenges and find healing. I specialize in treating OCD and hoarding disorder, guiding individuals through a gradual process of breaking free from these often debilitating cycles. I believe in a collaborative and supportive approach, empowering you to achieve lasting change.

Hello, I am a Licensed Clinical Social Worker in California. I received my masters from University of Southern California and have been practicing for 9 years. I have been helping adults from 18 to 60 for anxiety and depression and work on to increase their self-compassion and competence.

I’m a Licensed Clinical Social Worker (LCSW) with a Master’s degree from UCLA, and I specialize in helping individuals navigate anxiety, depression, and trauma. My approach is wholistic and centered on fostering resilience and empowering you to connect with your most authentic self. I feel truly honored to walk alongside you on your healing journey, supporting your growth and well-being every step of the way.

I am very pleased to meet you. Before coming here and seeing my profile, you may have struggled alone for a long time, unable to easily share your personal issues with anyone, or perhaps you did share, but felt misunderstood or not fully supported. In a safe and trustworthy environment, I am ready to listen to your concerns or issues with empathy, without any bias or judgment. With my expertise, I am confident in working together with you to resolve your worries or challenges. I will listen to your unique history and problems with curiosity and respect, and I will do my utmost as a counselor in collaboration with you.

As an ABOLITIONIST, I believe in *literally* abolishing police, prisons, & all other forms of state violence. I am happy to discuss in-depth but for now, know that I am most heavily oriented in the work of folx like Project Nia; Interrupting Criminalization; Equitable Care Certification, and Survived & Punished. Of course, I am still deepening my learning and praxis, as one ought. As a RESOURCE MAVEN, I facilitate linkages to information & resources to support people’s wellbeing. Meaning I actually make the calls with you, etc., if wanted/needed. This type of support is a major source of joy for me & something that I’m happy to help with! I’m a FACILITATOR of JOY because, as a Queer, Disabled, Neurodivergent, fat, Gender Nonconforming Black person, I place special emphasis on helping marginalized folx find and (re)create joy in a world that denies us joy. As a Licensed Clinical Social Worker, my focus is on understanding the environmental and contextual factors at play in your life. I come to therapy with a trauma-informed/healing-centered perspective and work collaboratively with you on determining what kinds of interventions are best suited for your needs. My approach is laid back and can be viewed as “coachy,” meaning I ask questions and provide feedback to help you figure out solutions that will work for your life. I also encourage you to bring your creative and spiritual practices to therapy, so if you want to include art, tarot, crystals, ancestor reverence, etc., we can do that!

I began my career in substance use counseling and then moved into youth residential care, with roles at Boys Town and Child Protective Services (CPS). I also worked directly with clients who have developmental and intellectual disabilities. Now a therapist specializing in OCD and trauma, my diverse experiences across various care settings have provided me with a comprehensive understanding of mental health challenges. This background allows me to offer empathetic, informed support to my clients on their journeys toward recovery and wellness.

Hi, I am a Licensed Clinical Social Worker in California. I received my license in 2016 and have experience working in inpatient, outpatient, and private practice settings. I use a variety of modalities but primarily use ACT, CBT, and Positive Psychology. I enjoy working with individuals 17 and older, and I strive to have a positive impact on the lives of my clients who are brave and remarkable people.

Hi there, I'm Shobha. Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole person and CBT approaches, addressing the needs of your mind, body and spirit. Whether you're dealing with feeling down, overwhelmed, or stressed out, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome mental health concerns that are holding you back. Let's work together!

Hi there, I am Dr. Ola. Do you feel pulled, stressed, and hopeless, unable to find balance and healthy skills? Are you struggling to maintain your relationships, work, and mental health? Is it hard to show yourself compassion? I help diverse individuals manage life stressors and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a holistic and individualized approach to address the needs of your mind, body, and spirit. I also integrate relaxation techniques to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, self-esteem issues, cycles of anxiety, depression, or other mental health needs, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the barriers and habits holding you back. Let's work together!

Hi!! Welcome! My name is Jamie. I received my MA in Marriage and Family Therapy from National University in CA and have been practicing now for 4 years. First I would like to acknowledge that you have taken the first biggest step and scariest step to a to working towards your healing journey. I'm proud of you! I work from from a person-centered approach that incorporates influences from attachment and psychoanalytic perspectives. I collaborate with clients to identify and enlist their internal strengths and resources to approach life’s challenges. I have a background in healing various traumas through trauma informed somatic therapy, inner child trauma work, OCD, mood disorders, couples work, and addictions. I have helped many clients gain the tools and guidance they needed to live a happier life for themselves.