ERP Therapy Therapists in California
Find the best Exposure Response Prevention therapist in California. Exposure Response Prevention (ERP) Therapy is a highly effective, structured approach that helps individuals confront and reduce obsessive-compulsive behaviors by gradually facing feared thoughts or situations. ERP empowers clients to break free from the cycle of OCD by resisting compulsions and managing anxiety in a safe, supportive environment. With 16 ERP-trained therapists in California, you can access expert care tailored to reducing symptoms and restoring a sense of control in your life. Each Grow Therapy-verified therapist listed below is welcoming new clients, with timely availability to provide compassionate support for managing OCD and building resilience.
Dr. Emily Lara
(she/her)
Frequently rebooked
$150/session
LP
5 years of experience
Virtual
Welcome! I am a licensed clinical psychologist with five years of experience working with clients. Starting with a new therapist can feel overwhelming. Whether you’ve been to therapy many times before, or this is your first time, I will meet you exactly where you’re at. You may have questions like “why do I keep feeling this way?” or “I know what I want, why can’t I do it?”. There are reasons we do what we do. My goal is to help you understand those reasons, and identify ways to make the changes you want for your life.
Lynn Gonzalez
$120/session
LCSW
1 year of experience
Virtual
Hi! I am a Licensed Clinical Social Worker based in California. I received my Masters from California State University of Long Beach and have my practice for two years. I have over 15 years experience working with children, teens, adults and seniors with anxiety, depression, abuse, trauma and relationship issues. In my practice, I help adults to be the best version of themselves mentally, physically and spiritually.
Yalina Palomino
(she/her)
$130/session
LCSW
1 year of experience
Virtual
Hello! I am an experienced Licensed Clinical Social Worker (LCSW) with over 11 years of practice in helping individuals navigate life's challenges. A proud graduate of the University of Southern California (USC), specializes in trauma-informed care, offering a compassionate and empathetic approach to healing. Through evidence-based therapies such as EMDR (Eye Movement Desensitization and Reprocessing) and ERP (Exposure and Response Prevention), [Name] helps clients process and overcome deep-seated trauma, anxiety, and obsessive-compulsive behaviors.
Samantha Nguyen
(she/her)
$135/session
LMFT
8 years of experience
Virtual
Hello There! I'm Samantha. Nice to meet you (virtually).
Are you struggling with hopelessness or crippling anxiety that you no longer enjoy meeting people or doing activities you used to like? Are you someone who is struggling to juggle expectations from family, friends, work, and/society? Or are you someone grieving the loss of a loved one or a significant change in your life?
I'm a therapist who empower individuals to overcome the burden of social expectations and maintain healthy boundaries through self-exploration and emotion regulation. I believe in expressing our true selves while maintaining healthy boundaries and nurturing relationships with loved ones.
I'm here to help. I can be your sounding board and holding space to be vulnerable. In our sessions together, I'll meet you with compassion and non-judgment so you are free to express yourself.
Together we will work towards better self-care, healthy boundaries, mindfulness, and bringing enjoyment back into your life.
Farah Jadhavji
(she/her)
$120/session
LMFT
4 years of experience
Virtual
I’m a Licensed Marriage and Family Therapist (LMFT) specializing in anxiety disorders, including OCD, PTSD, phobias, social anxiety, and eating disorders. With a client-centered approach and a family systems background, I love to work with adults, couples, and families to overcome challenges, improve relationships, and foster lasting change. My goal is to provide compassionate, effective therapy tailored to each person’s unique needs.
Stephanie Garris
(she/her)
Frequently rebooked
$175/session
LCSW
5 years of experience
Virtual
Hi all!
Have you ever wondered what life would be like free of anxiety and depressive symptoms? Are you feeling lost and in need of a purpose? I love helping folks recover from issues like anxiety, depression, OCD and complex post-traumatic stress. Healing and recovery are possible! I will work with you to establish small achievable goals we can take baby steps toward. I also believe in the importance of being able to explore and process feelings that were not safe to share in the past. Healing is a process that takes time and I will help guide you. I can help you get to the root of the issue and teach you skills you can use all of your life in various situations. I do inner-child/ inner-adult work for those interested, but I also use the more practical REBT to help shift rigid perspectives that keep us stuck. I know seeking therapy can feel scary and intimidating, you have already taken the brave step of seeking assistance. I will meet you with patience and empathy and help you realize the strength you never knew you had. Let's work together!
Roohinee Santram
(she/her)
$140/session
LCSW
5 years of experience
Virtual
If you are reading this then you have already taken the first step to addressing whatever challenge you are facing or questions you may be asking yourself. Perhaps you are unsatisfied with your life and don't know how to change it. Perhaps you know what the underlying issue is but are afraid to tackle it. Maybe you struggle with co-parenting after a divorce or your teenager is self-harming and you want to help but don’t know how. Maybe you struggle with addiction or self-medicate to avoid dealing with emotional pain. I help clients to examine their core values and also identify any limiting beliefs they may have so that they can better align with their core values.
David Dao
(he/him)
$200/session
LMFT
20 years of experience
Virtual
Greetings! I am a Licensed Marriage and Family Therapist in California. I graduated from San Francisco State University with an M.S. in Counseling Psychology. I have recently been certified by the Cognitive Behavioral Institute to offer ERPT (Exposure Response Prevention Therapy for OCD). I have over 20 years of experience working with a very diverse range of folks (women, men, the LGBTQ community, those living with HIV,People of Color, those dealing with substance issues). I enjoy working with people who are seeking a caring, compassionate, understanding person who listens and offers a hand up while they battle back against depression and anxiety. I also enjoy supporting people who are struggling with OCD (Obsessive Compulsive Disorder) and employ a powerful tool (Exposure and Response Prevention Therapy) that is clinically shown to greatly reduce OCD symptoms.
Alberto Jaime
$150/session
LMFT
6 years of experience
Virtual
As a Licensed Marriage and Family Therapist (LMFT) and former Army medic, I've dedicated my career to helping others overcome challenges and find healing. I specialize in treating OCD and hoarding disorder, guiding individuals through a gradual process of breaking free from these often debilitating cycles. I believe in a collaborative and supportive approach, empowering you to achieve lasting change.
Cheri Garza
$225/session
LMFT
8 years of experience
Virtual
Beginning therapy is generally a decision that has been contemplated and carefully considered for quite some time. It requires an incredible amount of courage to take that first step and face what is no longer working in your life.
As a therapist, I believe in providing a warm and welcoming environment in which clients are able to discover the strength they did not know they had and develop the skills and resources needed to achieve the goals they hope to achieve.
I completed my BA in Psychology at Cal State University Northridge and my MA in Clinical Psychology from Antioch Los Angeles.
I live in Ventura, California. I love being outdoors and in the sun.
Evline Kamarzarian
(she/her)
$120/session
LMFT
11 years of experience
Virtual
Hi, My name is Evline Kamarzarian and I am a licensed Marriage and Family Therapist ( LMFT #109613) in California.
Whether you are going through a difficult time in your life or just want to explore your potentials to improve self, it might be worth talking to a therapist. If that is what you are looking for , I can join you in your journey of self-discovery , help you find your inner strengths to overcome fears, and to learn skills to deal with what life brings to you.
I can help you get to the root of the issues, become aware of patterns that make you feel stuck in life and break unhelpful habits so that you can become the best version of yourself.
Yusuke Ninomiya
Frequently rebooked
$120/session
LCSW
10 years of experience
Virtual
Hello, I am a Licensed Clinical Social Worker in California. I received my masters from University of Southern California and have been practicing for 9 years. I have been helping adults from 18 to 60 for anxiety and depression and work on to increase their self-compassion and competence.
Natasha Moharter
(she/her)
$200/session
LPCC
10 years of experience
Virtual
Hello! I'm a licensed professional counselor who provides telehealth counseling to clients in California, Nevada, New Mexico and Vermont. I specialize in treating Obsessive-Compulsive Disorder (OCD) using Exposure & Response Prevention (ERP) therapy via telehealth for adults 18+. I also provide training and consultation about OCD to other mental health professionals.
Diane Gibbs
$100/session
LCSW
15 years of experience
Virtual
Hello. my name is Diane Gibbs and i have been a licensed clinical social worker since 2008. I have worked inpatient and outpatient mental health.
I am Rogerian trained, which means i have awareness of my boundaries and the clts boundaries. I am clt centered, being aware of my transference in the therapy relationship; often using the transference for clt growth. I am humanistic, which means any one of us can experience disturbance of mood, thought, or emotion; simply because we are human. As a clt centered therapist my role is to hold a mirror up as to allow the clt to witness their experience and offer reccomendations for tx plan. Also, empowering the clt to connect and use their strengths; support, spirituality or agnostic beliefs. I have used various modality interventions including meditation, visualization, and exposure acclimation. I have worked with 5 yo to 80+ yr old. My experience is broad, from post partum to end of life issues and many life stages in between. Whether its anxiety or depression. From bipolar to
ocd or schizophrenia; i work at creating a safe environment where boundaries are clear and the clt feels free to discuss their issues in safety and privacy.
Shobha George, Manas Therapy Room
(she/her)
$120/session
LCSW
25 years of experience
Virtual
Hi there, I'm Shobha.
Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole person and CBT approaches, addressing the needs of your mind, body and spirit.
Whether you're dealing with feeling down, overwhelmed, or stressed out, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome mental health concerns that are holding you back. Let's work together!
Dr. Ola Ethel Ojeikere, DSW, LCSW/ OCD Specialist/EMDR Trained
(she/her)
$130/session
LCSW
8 years of experience
Virtual
Hi there, I am Dr. Ola.
Do you feel pulled, stressed, and hopeless, unable to find balance and healthy skills? Are you struggling to maintain your relationships, work, and mental health? Is it hard to show yourself compassion?
I help diverse individuals manage life stressors and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a holistic and individualized approach to address the needs of your mind, body, and spirit. I also integrate relaxation techniques to help you develop a stronger relationship with yourself.
Whether you're dealing with overwhelm, self-esteem issues, cycles of anxiety, depression, or other mental health needs, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the barriers and habits holding you back. Let's work together!
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Frequently asked questions
Why filter by California rather than a city
like LA?
When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.
Will my therapist take insurance?
When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.
What are the "Clients say I'm" badges?
Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What to expect during your first session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.
Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.