New to Grow
My name is Tiffany Deneau. I'm a Licensed Clinical Social Worker with over 10 years of experience. I have worked both in the inpatient/outpatient setting and have worked with several populations. My primary focus is improving emotional regulation, improving relationships, increasing self-esteem, and achieving personal growth. I became a therapist because I know what it feels like to no longer want to go on with life. I also know what it feels like to finally be out of the hole l was in and to feel whole again. I know how difficult it is to ask for help, but it's also the best decision one can make.
In the first session, I conduct an assessment in order to obtain information where the main areas of focus of therapy will take place. Based on this assessment, I work with each patient to develop a treatment plan in order to create/implement goals. These goals must be SMART (Specific, Measurable, Attainable, Realistic, and Time-bound).
My primary strengths is I provide a welcoming non-judgmental environment. I provide tools that are tailored to each patient specifically, in order to decrease presenting symptoms.
I have experience working in both inpatient/outpatient setting. I have worked with several different populations. I provide a welcoming environment, in order to address primary concerns.
Cognitive Behavioral (CBT)
My primary approach to therapy is Cognitive Behavioral Therapy, which focuses on improving negative thought patterns, and also a Humanistic approach, which focuses on self-discovery and personal growth. Most importantly, I meet each patient where they are currently at and help them make positive decisions.
Exposure Response Prevention (ERP)
I have experience working with several different populations, such as teenagers, adults, and the elderly. I have worked with those suffering from anxiety, depression, suicidal ideation, OCD, and past trauma. Each patient is approached differently in order to improve presenting symptoms.