Rated 4.5 stars out of 5, 228 ratings

Shobha George

LCSW, 25 years of experience

Solution oriented
Warm
Authentic
Virtual
Next available on

About me

Hi there, I'm Shobha. Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole person and CBT approaches, addressing the needs of your mind, body and spirit. Whether you're dealing with feeling down, overwhelmed, or stressed out, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome mental health concerns that are holding you back. Let's work together!

Get to know me

In our first session together, here's what you can expect

In our first session together, we'll start with brief introductions, then dive into the specific challenges you are facing.This will help me create a tailored pan for us to work through in follow-up sessions.

The biggest strengths that I bring into our sessions

Obsessive Compulsive Disorders, Major Depressive Disorder, Anxiety Disorders, Attention Deficit Hyperactivity Disorder.

The clients I'm best positioned to serve

Depression, Anxiety, OCD, Stress related disorders, ADHD, Bipolar affective disorder.

Specialties

Top specialties

Other specialties

ADHDAnxietyBipolar DisorderChild or AdolescentSelf Esteem

I identify as

Asian / Asian AmericanChristian

Serves ages

Teenagers (13 to 17)

My treatment methods

Cognitive Behavioral (CBT)

To understand irrational thoughts,and its linkage to mood and behaviors. Learn to reframe thoughts. Please check out my recent audio podcasts on anxiety disorders: https://open.spotify.com/episode/6fGevhapkBfRIC7exPcO7g?si=G6UWGtaLQKK2Dx5mi1osNQ

Location

Virtual
Rated 4.5 stars out of 5, 228 ratings

12 ratings with written reviews

June 19, 2025

Shoba is warm, authentic, and empowering. I always feel heard, never rushed or overwhelmed. She’s solution-focused and open-minded, which helps me grow. The homework she gives is in bite-sized, manageable pieces—perfect for me since I get overwhelmed easily. Her thoughtful, steady support has made a real difference in my life. I

Verified client, age 45-54

Review shared after session 2 with Shobha

June 2, 2025

Very easy to talk with and seems to understand the problems that I have. I'm encouraged to work with her.

Verified client, age 65+

Review shared after session 1 with Shobha

May 14, 2025

It is easy to open up to Ms. George. She seems to be very understanding.

Verified client, age 55-64

Review shared after session 14 with Shobha