My journey to becoming a therapist began with a deep curiosity about human relationships and a desire to help others navigate life’s challenges. Early on, I was drawn to the complexities of emotional connections and how they shape our well-being. This led me to pursue formal education in psychology and counseling, where I developed a passion for working with individuals, couples, and families. Over the years, I gained experience in various therapeutic settings, refining my skills and understanding of the unique struggles people face, particularly in relationships, intimacy, and personal growth. Becoming a licensed Marriage and Family Therapist felt like a natural progression, allowing me to use my compassion, empathy, and expertise to empower others. After 24 years in the field, I remain deeply committed to helping clients find healing, fulfillment, and meaningful change.

Matthew Tentler is a marriage and family therapist in Southern California. He specializes in treating in depression, post traumatic stress disorder, addiction and cultural, spiritual, and identity issues. After working as a teacher, a professional behavioral analyst, and later as a first responder on a mental health crisis team, Mr. Tentler worked as a lead clinician for a non-profit providing aid for survivors of human trafficking, where he developed a trauma informed martial arts, self defense and somatic therapy program.

Do you hide part or all of yourself from others because of the stigma associated with being your authentic self? Perhaps you are stuck or in emotional pain because of a distressing experience, twisted belief, or problem-filled story. These negative “stories” can play out in our relationships, work, family life, and self-care. I help motivated adults get on the path to being their best selves. Together we will understand how these “stories” have impacted you. You and I can identify the best ways for you to take control of this negative-filled “story.” Jointly, we can develop a new story where make the observable changes you have set for yourself! I take an eclectic approach to treating clients. Like crayons in a box, I like to use many different colors. My approach integrates mindfulness, evidence-based treatments, geeky storytelling, and most importantly your experiences. You know yourself best, therefore; I encourage you to take from therapy what works and leave the rest. In this virtual therapeutic space, I encourage you to be yourself. Negative judgment and criticism are not allowed here because they are not helpful. If I “catch” you judging yourself, I will gently remind you. Not judging yourself is a skill and if you work with me, you will get plenty of practice. Whether we work together, my hope for you is that you be happy, be healthy, and be at peace.

I get it - you are busy, tired, and overwhelmed. Therapy may seem like just more on your To Do list. Sustainable change does require effort and time - I will not waste either of these precious resources of yours! Together, we will find a reasonable and compassionate way forward. Together, we determine the goals you want to work towards and develop an action-oriented plan to get there. Together, we identify barriers to progress as they occur and creative, realistic ways to move beyond. I bring 37 years of experience in healthcare to my work, first as a physical therapist, specializing in neurological disorders. Shifting focus from physical to mental health, I completed graduate studies at Naropa University, earning a Master's in Mindfulness-Based Counseling Psychology. On retreat, I have trained in Mindfulness-Based Stress Reduction with Jon Kabat-Zinn and Saki Santorelli formerly of the Center for Mindfulness at the University of Massachusetts Medical School, and studied Buddhism and meditation in sangha with Lloyd Burton, a Dharma teacher from Spirit Rock Meditation Center. Recognizing the impact of spirituality on health, I also studied pastoral care at the Iliff School of Theology in Denver. I have worked with clients in hospital-based, private practice, and home-based family-directed care. I have taught mindfulness meditation, stress management, and health behavior change nationally to doctors, allied healthcare professionals, businesses, and government agencies, as well as an invited speaker at professional conferences and universities. I also have a long history as a corporate trainer, with a specialty in coaching nurses and health educators to deliver disease management and health behavior change services. When not working, I enjoy vintage car shows with my son who is on the Autism Spectrum and rock climbing.

I am a California Licensed Clinical Social Worker with approximately 14 years of experience working with adults and youth. I am compassionate, and curious therapist and in my practice, I create a safe and trusting environment, providing my clients with the emotional support needed to overcome challenging issues and make positive adjustments to be and feel your best. My approach helps clients find their own way through reflection, self care and self compassion.

Sometimes ordinary psychotherapy just isn’t “it”. Most people who come into my practice come due to persistent sexual and emotional problems that regular psychotherapy analyzed, but did not effectively facilitate. Sometimes, “How does it make you feel?” Is simply too little and not sufficient for change. You are left feeling an inventory of your issues, but not much change. You will likely find me quite different to the above. I don’t fit the mold and this is intentional because traditional psychotherapy frustrates me and I need to bring about relief and real change. I am extroverted and high-energy. I am an active and verbose facilitator, and you come because you desire to do the hard work on yourself. It is my honor to serve. I help emotional/sexual/abuse traumas heal using bilateral stimulation known as tapping, and positive psychotherapy. We laugh together! I work with fathers as well. I teach men how to listen effectively, for conflict resolution and to learn how to validate your mate and yourself for deeper relaxation and communion as a pair. What people are saying: "She blew my mind! I feel so much better." "I should have done this years ago." "Now I have the mental tools to be effective. I have "proof of concept". This is all worth it." "This is rewarding to share; I can provide my kids with tools they can use growing up." "This has had such an impact on my life." "I feel Great!" "You are the best psychotherapist I have ever had, and I have seen plenty of them!"

Why me? I provide a safe space to unload your struggles, desires, failures, losses and be supported in your future goals. Don't know yet, we can take the journey and discover these together. I use my years of experience to educate about the functioning of the brain, body and spirit to lead toward a more fulfilling life. We will work to integrate all aspects of the self, achieve balance and harmony by learning to manage life's stress. I often give tools to practice outside of our meetings to accelerate progress.

Do you feel like things just aren't working right in your life and/or relationships? I could be of help. In my more than 23-year career as a Licensed Marriage and Family Therapist and Certified Sex Therapist I’ve helped hundreds of individuals and couples. As an individual your relationship(s) may not be what’s getting in your way. It could be you getting in the way of your relationships or what’s bothering you may have nothing to do with relationships with others. Our relationship with ourselves can get in the way of success, too. If you’re in a nontraditional relationship or an individual that doesn’t fit the general heterosexual, monogamous, and/or dual gender model no problem. I’ve worked with you all. With an educational background in life span development, I can help you understand how your experiences and life situations have interacted with you to create who you are now, your behaviors, your beliefs and how you interact with the world. From there we’ll be able to create a way to change things. It may sound like a big ask but I’m up for it. Are you?

Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) as well as Vedanta and Mindfulness-based practices. With 20 plus of experience helping individuals navigate life's challenges, I am passionate about empowering my clients to live more meaningful and fulfilling lives truly being in touch with the essence of soul identity. Using ACT as my primary therapeutic approach, I create a warm and non-judgmental space where we can work together to address difficulties such as anxiety, depression, trauma, and relationship issues. ACT combines mindfulness, acceptance, and behavior change strategies to guide clients towards psychological flexibility, allowing them to better handle distress and align their actions with their deeply-held values. What is ACT? At its core, ACT is a behavioral therapy: it’s about taking action. But it’s not about just any old action. First, it’s about values-guided action. There’s a big existential component to this model: **What do you want to stand for in life? **What really matters, deep in your heart? **What is the legacy do you want to create for yourself? ACT gets you in touch with what matters in the big picture: your heart’s deepest desires for who you want to be and what you want to do during your brief time on this planet. You then use these core values to guide, motivate, and inspire behavioral change. What is Vedanta? Vedanta is one of the world's oldest philosophies which affirms the oneness of existence and the divinity of the soul. A close look at the word "Vedanta" is revealing: It is the combination of 2 words: "Veda" which means 'knowledge' and "anta" which means 'the goal of'. In this context, knowledge refers to understanding one's own divine nature- meaning and purpose in life.

My background includes training in somatic therapy, spiritual emergence, buddhist psychology, expressive arts, sandtray, rosen method bodywork, aikido, person centered and transpersonal therapy and diverse trainings in psychological methods for personal growth and healing. My approach is holistic and includes exploring mind, body and spirit connections. I have worked as a school counselor, a military family life consultant, in clinics and in private practice. Currently I work with individuals in private practice.

Therapy can be a unique opportunity to work through and resolve obstacles that are preventing you from leading the life you truly deserve. I provide a safe and supportive space to facilitate emotional well-being, healing and growth. I utilize an interactive approach and will challenge you when needed. Therapy can be short-term or long-term depending on your specific needs. I work with individuals, couples, and families. My areas of speciality include anxiety, complex traumas and chronic pain.

Welcome and thanks for stopping in. My name is Kristy, I am a Licensed Clinical Social Worker (LCSW) and my pronouns are she/her/hers. My ancestry is both Native American and northern European. I have been working with young people since 2013 and I have seen how overwhelming life can feel these days. There are so many pressures in school, at home, with your peers and in society at large! Have you been feeling stressed, anxious, and/or worried about your future? Perhaps you feel consumed with thoughts about how you compare to others and what others think of you? Is your mind full of racing thoughts about how you just might not be good enough? Or perhaps there is a relentless inner critic that won't let you off the hook? I know how this feels because I have been there myself and I can tell you it does not have to be this way. You can learn to develop a different kind of relationship with yourself: One in which you can learn how the mind works & how to navigate its unhelpful & painful patterns more effectively; one in which you can discover how to approach yourself with kindness & support--the way you would a good friend in pain; one in which you uncover your strengths, gifts & values and allow this self-knowledge to help you make decisions in your life of which you feel proud. PARENTS: Are you in a place where you are ready to dive deeper into your own unconscious patterns that are affecting the way you parent? Do you ever think that you do not want to do some of the same ineffective things with your children that your parents did with you, but find it hard to stop? I am here for you too.

In my role as a mindfulness-based therapist, I am dedicated to creating a therapeutic environment that is nurturing and non-judgmental, allowing clients to delve into their inner workings with a sense of compassion and empathy. I emphasize the importance of being fully present in the current moment and embracing a mindset of acceptance without criticism in my therapeutic approach. Furthermore, I prioritize guiding clients toward cultivating a deep sense of self-compassion and understanding, recognizing these as fundamental elements for personal advancement and emotional reconciliation. By integrating mindfulness techniques and meditation practices, I actively assist clients in developing an enhanced self-awareness and fostering a compassionate outlook on their experiences.

Chenda Dyck, LMFT holds a Bachelor of Science degree in Pre-Physical Therapy from Fresno Pacific University and a Master of Science degree in Marriage, Family and Child Counseling from California State University, Fresno (2016). Born in Cambodia, Chenda came to the U.S. in 2003 with the love and sponsorship of an adoptive American family.

Hi! I'm a Licensed Professional Clinical Counselor (LPCC) based in Berkeley California and serving clients statewide via telehealth. I received my Masters in Integral Counseling from the California Institute of Integral Studies in 2019 and my Bachelors in Psychology from Reed College in 2010. I have over 15 years of experience in Community Mental Health and have been practicing as a therapist since 2018. I work eclectically, integrating a wide range of approaches including humanistic, relational, existential, somatic, gestalt, psychodynamic, transpersonal, motivational interviewing, ACT, feminist, IFS, polyvagal, somatic experiencing, narrative, NVC, and IFS. I support people to find greater connection, safety, agency, meaning, authenticity, stillness and joy in their relationships with themselves, others and the world.

I am a licensed clinical social worker who has been working with children, youth and adults for the past eight years. My background is special needs case management and parenting as a school social worker. My "why" when I think about my work is this: listening to clients stories' and sitting with them in their path to building resiliency. I believe the client knows themselves and their strengths, I sit by and guide them to build insight about how they want to make changes for personal growth. I champion my clients as they build their capacity for vulnerability to develop their authentic selves. I consider it a huge privilege to do this very important work.

Greetings Friends! I am a CA Licensed Clinical Social Worker and have been happily supporting folks in need for over 30 years. My approach is offering Compassionate Communication and deep listening with mindfulness, while honoring our spiritual connection. Clients become self-empowered based on our shared common ground of equality, inclusiveness, mutual respect, and authenticity. I also combine transformational coaching with my counseling support which encourages a profound shift in "being" for my clients from being stuck in the old painful mental conditioning to discovering and expressing their True Self.

I am a seasoned and dedicated therapist, holding a license as a Marriage and Family Therapist (LMFT), and I am based in California. With 13 years of experience in this field, my practice is driven by a profound commitment to assisting individuals in their journey toward self-discovery and personal growth. My therapeutic approach centers around meeting my clients right where they are in their lives, offering them a safe and non-judgmental space to explore their thoughts, emotions, and experiences. I am deeply passionate about nurturing self-understanding, self-compassion, and self-love, guiding individuals to embrace these qualities as they navigate life's challenges. In my practice, I emphasize the importance of moving away from self-criticism and self-blame, recognizing these patterns as hindrances to personal well-being. Instead, I work collaboratively with my clients to foster self-acceptance and self-compassion, empowering them to build healthier relationships with themselves and others. My ultimate goal as a therapist is to help individuals discover their inner strengths, enhance their self-awareness, and develop the tools they need to lead more fulfilling and contented lives. It's a privilege and a passion of mine to assist others on their journey towards greater self-acceptance and emotional well-being.

I have worked in private practice and the school systems providing Educationally Related Mental Health Services (ERMHS) for almost 25 years. During this time I founded a small business where my team and I provide these mental health services individually and in groups on-site to school districts all over Sonoma County, CA. I love working with children k-12 and their families. I have worked in non-public schools, public schools, and privately with at-risk youth and their families. This has been my passion my whole career. I have been married to my lovely wife for 18 years, together for 24 years and we have two beautiful children. Our son is 13 and our daughter is 10. I enjoy all things outdoors. I surfed competitively in my youth and I love mountain biking, snowboarding and anything that has to do with water, but my main love is spending time with my family.