Dee Forrest, LMFT - Therapist at Grow Therapy

Dee Forrest

Dee Forrest

LMFT
19 years of experience
Virtual

Why me? I provide a safe space to unload your struggles, desires, failures, losses and be supported in your future goals. Don't know yet, we can take the journey and discover these together. I use my years of experience to educate about the functioning of the brain, body and spirit to lead toward a more fulfilling life. We will work to integrate all aspects of the self, achieve balance and harmony by learning to manage life's stress. I often give tools to practice outside of our meetings to accelerate progress.

What can clients expect to take away from sessions with you?

Have you share what you see as the purpose of our work together. Not sure, we can brainstorm together. I will work to focus our time and keep moving forward while giving you time to process information. Begin to identify and develop your strengths, introduce tools to move you in the direction of your goals. Improve your sense of security and safety, as well as increase your hope for improvements in your life and relationships. Ask any questions to make sure you are comfortable working together.

Explain to clients what areas you feel are your biggest strengths.

Patience and a willingness to dedicate myself to our time together. I am easy to talk to and respect others . Able to work with you wherever you are in life and encourage you toward your goals. I have 19 years of experience as a licensed LMFT. Worked with Central and South American refugees fleeing war and violence. 13 years working with active duty military members and families on three continents. I have vast cultural experiences, having lived in the US, Asia, and Europe. Give it a try, it might be the positive experience you are hoping for.

Appointments

Virtual

My treatment methods

Integrative

Combination of integrating the Affective, Cognitive, Behavioral, Humanistic, Physiological aspects of a person.