I am a Board-Certified Psychiatric Mental Health Nurse Practitioner based in MD/DC/VA/DE I received my Masters from the Walden University and have been practicing for 6 years. I have been working with clients – adolescents to elderly - who are feeling stuck, overwhelmed, depressed and anxious; but are looking for necessary tools to make their life better mentally without stigma.
What can clients expect to take away from sessions with you?
During our first session, we'll start with short introductions, then get into the detailed challenges and stressors you're encountering. With active listening, I will assist in creating a person-centered strategy to work with in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
I have worked clients from adolescents to elderly clients for the past 6 years. I have established a method and fine-tuned the root cause of your challenges and stressors. I have also created person-centered plans that has made that lead to calculable improvement.
About Funmilayo Olugbemi, PMHNP-BC
Identifies as
Accepts cash
Address
10665 Stanhaven Place, White Plains, MD, USA, Suite 3140Appointments
Virtual & in-personMy treatment methods
Integrative
Uses personalized and holistic integrative approaches of medication management, brief therapy, meditation, nutraceuticals, exercise, mindfulness, and sleep hygiene practices for your mental health wellness. Pays attention to causative issues and chronic medical conditions like autoimmune disorders that leads to the underlying mental health issues.
Cognitive Behavioral (CBT)
Helping clients to replace negative thoughts with positive. This is done by encouraging clients to know and acquire control over automatic thoughts, and learn ways to change their behaviors, hence leading to a greater positive cycle of thoughts.
Mindfulness-Based Therapy
Focusing on now. Assisting client to enjoy the day to day situations, stressors without any reaction or judgment. Encouraging the use of meditation, to exercise awareness and relaxation
Supportive
By assisting to reinforce the client’s healthy and adaptive way of thought behaviors so as to reduce the psychic conflicts that produce symptoms of mental disorders.