I remember the first time I decided to seek therapy. I remember the mixed emotions of anxiety, fear, being overwhelmed, not knowing what to look for, or where to start. It can be especially difficult if you are BIPOC and/or LGBTQIA+. You can rest assured that all of those feelings are valid and normal. Don’t let fear prevent you from reaching out for help with the issues you are experiencing. You are worthy of healing and happiness! I am here to hold space for you and offer a supportive, safe, non-judgmental environment. You do not have to go through this alone.
What can clients expect to take away from sessions with you?
We all possess the directions to our healing journey but through trauma and negative experiences, we have lost our connection to the map. My role is not to give advice or solve your problems, but to help you unearth the solutions that are lying dormant within you.
Explain to clients what areas you feel are your biggest strengths.
My specialties are anxiety, depression, poor self-esteem, racism/BIPOC issues, relationship issues, codependency and similar areas. However, I do not limit myself to these areas and am more than willing to talk with you about other areas you would like to address to see if I can assist in your healing journey.