Licensed to practice in 3 states and accepts 40 insurances. Specializes in Anxiety, Depression, Women's Issues
Clients say this provider is
Life presents many challenges, from navigating major life transitions to resolving relationship conflicts or coping with anxiety and/or trauma. At Peculiar Minds Counseling, my goal is to guide you through these difficulties and help you find meaningful solutions. I offer a safe space where you can freely express your thoughts and feelings and collaboratively, we will work towards solutions that foster growth and healing. It is my hope that throughout our work together, you will feel encouraged, find peace, and embrace your moment of restoration.
In our first session, we'll start with brief introductions, I’ll then provide an in the moment support as you would discuss specific challenges you're facing. This will help me to build rapport and create a tailored plan for us to work through in follow-up sessions.
I help individuals gain insight and understand their whys in life. Oftentimes, our identity and how we view the world can be misconstrued from harmful core beliefs. I can work together with you in educating and seeking clarification on your thoughts, feelings, and behaviors while receiving compassion and empathy.
I bring a deep understanding of the complexities and challenges that anxiety presents in people's lives. I work with my clients to explore the roots of their anxiety, whether it's related to past experiences, work, relationships, current stressors, or negative thought patterns. By using evidence-based techniques like Cognitive Behavioral Therapy (CBT), I help clients challenge unhelpful beliefs, develop coping strategies, and reframe their thinking.
Cash - $125 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Kaiser Permanente
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
I help my clients identify the schemas and automatic thoughts that mediate anxiety responses.