Looking for a trusted therapist to help you overcome stress, anxiety, depression, or relationship challenges? I’m a Licensed Mental Health Counselor & Marriage and Family Therapist, specializing in CBT, Solution-Focused Therapy, and the Gottman Method to provide effective, results-driven therapy for individuals, couples, and families. Whether you’re struggling with family conflicts, self-esteem issues, or relationship difficulties, I offer a personalized, solution-focused approach to help you regain control, heal emotional wounds, and create lasting change. 🔹 Specialties: Anxiety, Depression, Relationship Issues, Family Conflicts, Self-Confidence, Personal Growth 🔹 Proven Methods: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Gottman Method for Couples 🔹 Book Your Session Today! Online Therapy Available 📞 Contact Now: [760-880-0803] 🌐 Visit: [MyWebsite – www.splendormind.com] Take the first step toward a happier, healthier life—Schedule a Consultation Today!
What can clients expect to take away from sessions with you?
Are you ready to take the first step toward healing and personal growth? In your initial therapy session, you’ll experience a welcoming, safe space where we’ll work together to understand your concerns, goals, and challenges. As an experienced Licensed Mental Health Counselor & Marriage and Family Therapist, I will guide you through a personalized assessment, helping you identify your emotional struggles and develop a clear path forward. 🔹 What Happens in Your First Session: ✔ Introduction & Building Trust: We’ll discuss your background, therapy goals, and expectations to create a strong foundation for our work together. ✔ Assessment: I’ll gather information about your current concerns, past experiences, and any symptoms you’re experiencing. ✔ Collaborative Plan: Based on your needs, we’ll develop a personalized therapy plan using Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFBT), and the Gottman Method for couples, ensuring that you receive the best approach for your unique situation. ✔ Tools for Immediate Relief: You’ll leave with practical coping strategies and actionable steps that you can start using immediately to manage your emotions and move forward. 🔹 What You Can Expect Long-Term: ✔ Empowerment & Healing: Learn to manage stress, overcome challenges, and build stronger relationships. ✔ Personalized Approach: Therapy tailored to your individual or family needs. ✔ Confidential, Compassionate Support: A non-judgmental, safe space where you can be yourself. 📞 Book Your First Session Today! Take control of your emotional well-being and start your journey toward healing! Start Your Path to a Happier, Healthier Life Today!
Explain to clients what areas you feel are your biggest strengths.
As a Licensed Mental Health Counselor & Marriage and Family Therapist, my greatest strengths lie in empathy, expertise, and a results-driven approach to therapy. I specialize in helping individuals, couples, and families overcome their emotional challenges with compassion, understanding, and proven therapeutic techniques such as CBT, Solution-Focused Therapy, and the Gottman Method for couples. 🔹 What Sets Me Apart: ✔ Empathy & Active Listening: I create a safe, non-judgmental space where clients can open up, feel heard, and supported without fear of criticism. ✔ Evidence-Based Expertise: Using Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and the Gottman Method, I help clients achieve lasting change and personal growth. ✔ Client-Centered Approach: I believe you are the expert in your own life, and I work collaboratively to create personalized strategies that fit your unique needs and goals. ✔ Practical Tools & Lasting Results: I equip clients with coping skills, emotional regulation techniques, and actionable steps that bring relief and positive transformation. ✔ Flexible Therapy Options: Offering online therapy to fit your schedule and comfort level. 🔹 Client Focus: ✔ Individuals seeking relief from depression, anxiety, stress, and personal growth ✔ Couples working on relationship issues, communication, and trust ✔ Families dealing with conflict, parenting challenges, and emotional disconnection
Describe the client(s) you are best positioned to serve.
Are you feeling stressed, anxious, overwhelmed, or struggling with relationship conflicts? I specialize in helping individuals, couples, and families navigate life’s toughest challenges with evidence-based therapy that delivers results. Whether you’re battling depression, anxiety, family conflicts, or self-doubt, I provide a safe, judgment-free space where you can heal, grow, and reclaim your happiness. 🔹 Who I Help: ✔ Individuals dealing with stress, anxiety, depression, low self-esteem, and personal struggles ✔ Couples facing communication issues, trust problems, and relationship breakdowns ✔ Families experiencing conflict, parenting challenges, and emotional disconnect ✔ Professionals struggling with work-life balance, career stress, and burnout 🔹 Why Choose Me? ✔ Licensed & Experienced: Proven success in helping clients overcome challenges ✔ Evidence-Based Methods: CBT, Solution-Focused Therapy, Gottman Method for Couples ✔ Flexible Appointments: Online Therapy Available
About Dulal AlGhuraibi
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
As a Licensed Mental Health Counselor and Marriage & Family Therapist, I integrate Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and the Gottman Method into my practice to tailor treatment to the unique needs of individuals, couples, and families. Each approach serves a distinct purpose, and I often combine them strategically for the most effective outcomes. CBT is one of my primary approaches, especially for clients dealing with anxiety, depression, stress, and negative thinking patterns. My experience with CBT has shown me that many clients struggle with automatic negative thoughts (ANTs), which can shape their emotions and behaviors in ways they may not even recognize.
Solution Focused Brief Treatment
SFBT is a go-to method in my practice when working with short-term therapy clients, high-functioning individuals, and families seeking immediate, practical solutions. My experience has shown that many clients feel stuck in their problems, and SFBT helps shift their focus toward what’s working and what’s possible rather than what’s wrong.
Gottman method
I use the Gottman Method extensively in my work with couples, as it provides research-backed tools for improving communication, emotional connection, and conflict resolution. Gottman’s "Four Horsemen" concept (Criticism, Contempt, Defensiveness, Stonewalling) is especially powerful in helping couples identify and replace destructive behaviors.