LPC, 13 years of experience
Hi! I'm a Licensed Professional Counsellor (LPC) based in Michigan. I received my Masters from Siena Heights University in Michigan and have been practicing for over 10 years. I have helped adults navigate through life from day-to-day stress from balance life, work and parenthood to defining what is to cause of your burnout to become the best versions of themselves for yourself and others.
In our first session together, we'll start with brief introductions, then dive into what led you to seek out therapy and brief discuss specific challenges you're currently facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Having worked with individuals for the past 10 plus years, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
I love working with individuals who are willing to take a deep look at themselves and have a high willingness for change and growth. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their careers and their-to-day lives.
By encouraging clients to stay in the present moment they can focus on their here and now moments rather than past experiences.
By focusing on client’s disconnectedness as the root problem, as a therapist that uses reality therapy I recommend for individuals to identify the people that they feel disconnected from and help them choose behaviors that will enable reconnecting. If reconnecting is not feasible, the client will need to find a satisfactory new connection.