DBT Therapists in Michigan

Dialectical Behavior Therapy (DBT) is a structured, skills-based approach designed to help individuals navigate intense emotions, strengthen relationships, and develop effective coping strategies. Originally created for those with borderline personality disorder, DBT is now widely used to support people facing mood disorders, self-harm, and other emotional challenges. With 48 DBT-trained therapists in Michigan, you can access specialized care focused on mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Each Grow Therapy-verified therapist listed below is welcoming new clients, with timely availability to help you build emotional resilience and lead a more balanced life.

Availability updated: 2/24/2026

Specialties

Mood Disorders
Personality Disorders
Substance Misuse
+6
Michael holds a Bachelor's in Psychology and a Master's in Applied Counseling from Lynn University, specializing in mental health and addiction. He’s driven by the transformative “breakthrough moments” when clients gain new clarity—whether through a fresh insight, a life-changing decision, or witnessing a loved one’s growth. "Every person's journey unfolds at their own pace," Michael reflects. "Being present for those transformative moments—when everything clicks into place—reminds me why I chose this path. If you've ever experienced that sudden clarity, you know exactly what I mean. It's what makes this work endlessly rewarding."
VirtualAvailable

Often rebooked

Specialties

Addiction
LGBTQ
Personality Disorders
+10
My goal is to be the last therapist you have to see, that when we are done working together you have the skills to be able to manage life on your own. I love facilitating change and would love to help you develop a better way of being. I have found that developing a better relationship with yourself is essential for many people to achieve their goals. Self-awareness is not self-criticism. Having had experience working with many different people from many different backgrounds and issues has helped me to see how I can fit the tools I carry into something useful for you.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Fertility & Reproduction Issues
Women's Issues
+10
There are countless methods for healing & moving forward. I provide a judgement free place to find your way & figure it out. Commitment to my clients begins with a belief in the ability of individuals to advocate for themselves & choose their own path. You decide how you want to live your life. Our instincts, emotions & feelings are a gift; they are the natural barometer for navigating our lives. Often we misinterpret or fear those emotions & fall into a holding pattern as to how to move forward. We all get stuck. Let me help you move forward. The best work is done when we are honest and open about who we are, and where we want to be. Counseling is guided through your ideals & values. This is your time. My experience is rooted in the mind + body connect. Scientific research continues to prove more about the brain and body connection than we have ever known, Come along and let me teach you. Working through & assimilating the somatic experience of life, freeing ourselves from trauma & bumps in the road.
VirtualAvailable
Warm
Open-minded

Specialties

Anxiety
Chronic Illness
Life Transitions
+10
I work with young adults and adults who feel stuck, overwhelmed, or weighed down by life’s challenges. Many of my clients struggle with depression, anxiety, chronic pain, stress, or difficult transitions such as ruptured relationships, parenthood, perimenopause, or grief. They often come to me looking for support, hope, motivation, and ways to feel more grounded and purposeful in daily life. It's important to me to create a safe, non-judgmental space for you to feel deeply heard and supported, while also being gently encouraged to grow. While my approach to your care is personalized and collaborative, I draw from evidence-based methods like Pain Reprocessing Therapy (PRT), DBT, CBT, ACT, and mindfulness to help you build tools you can actually use beyond our sessions. I bring not only knowledge, but also humility and lived experience to this work. My goal is always to co-create a space where you will feel safe, respected, and empowered. Together, we’ll focus on managing distress, learning about emotions, building resilience, and reconnecting with what matters most to you whether that’s enjoying your relationships, finding balance, or reclaiming joy.
VirtualAvailable
Warm
Open-minded
Empowering

Specialties

Anger Management
Anxiety
Depression
+4
My name is Carraus Harden I am and Fully Licensed Therapist, I am currently licensed in the State of Michigan. I have experience in working with adults', youth and couples in therapeutic intervention. My mental health background is in community mental health, School Based services, residential services and currently Private practice. My goal as a therapist is to provide support to you as the client, mentally, emotionally and psychologically as needed.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Coping Skills
Serious Mental Illness
+7
Welcome, you found me on your journey. I consider myself a therapist who identifies as unconventional. I can be messy and loud, but my work is to help you be authentically you and stop fitting into the world's boxes. I am open-minded and quirky and like to work with people who have struggled to "fit in". My journey to mental healthcare Started a long time ago, as a child and possibly in utero. From a family of caregivers. I have always been a healer and worked at age 16 as a peer mentor and worked my way through my associate's degree in social work, to then taking a break to start a family. I now have my master's and am ready to help others reach their goals on their journey.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Self Esteem
+10
I am a licensed professional counselor with 18 years of rich experience in treating adults, youth and families. I specialize in working with adults who are navigating depression, anxiety, trauma, grief, relationship difficulties, low self-esteem, and persistent mental illness. My approach is warm, collaborative and grounded in the knowledge that you are the expert in your life. I attended spring Arbor University, receiving my masters and counseling. I offer virtual therapy a few nights a week and on weekends.
VirtualAvailable
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+8
Hi! I'm a Licensed Clinical Social Worker based in Michigan and Pennsylvania. I received my Masters from Wayne State University and have been practicing for 7 years. My approach to therapy relies on creating a safe environment to assist my clients in processing and healing from various aspects of their lives. I am passionate about assisting my clients in healing from trauma, building self-worth, improving communication in their relationships, and reaching their goals. As a clinician, I utilize a multidimensional approach to therapy, exploring everyone’s biological, psychological, social and spiritual needs. I am an interactive, family systems, attachment theory, Dialectical behavior therapy (DBT), Somatic Therapy and cognitive behavioral therapy (CBT) therapist.
VirtualAvailable
Intelligent
Empowering

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+8
Hello and welcome! I am Teresa Embach, a License Professional Counselor (LPC) in Michigan. I have been practicing for over a decade and have worked with many clients who have come from all walks of life. I love having the opportunity to be there for clients when they are facing challenges, providing support and empower them to achieve their goals.
VirtualAvailable
Authentic
Solution oriented

Specialties

Anxiety
LGBTQ
Sex Therapy
+10
Welcome! I’m so glad you’re here. My name is Jennifer, and I’m a Licensed Professional Counselor (LPC) in Michigan. I’ve been working in the mental health field for over seventeen years, holding a Master’s degree in Mental Health Counseling, and I truly love helping people navigate life’s challenges. I’ve had the opportunity to work in many different settings—schools, prisons, home-based services, outpatient care, crisis response, addiction centers, and private practice—which has given me experience with a wide variety of people. I specialize in helping clients with complex trauma, PTSD, anxiety, depression, family or relationship conflicts, communication issues, and complex sexual issues. I’ve also worked with youth, older adults, multicultural communities, people with disabilities, and LGBTQ+ clients. My approach is person-centered, holistic, and tailored to your needs. I use evidence-based tools like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, motivational interviewing, core belief work, and solution-focused strategies. I’m direct, yet always empathetic, supportive, and non-judgmental. I’ll help you step outside your comfort zone when needed, while making sure you feel safe and understood. Together, we’ll work on your goals using practical tools like worksheets and assessments, while building skills you can use in your everyday life. My hope is to help you feel more in control, confident, and empowered as you create the changes you want to see. Thank you for taking the time to learn about me—I look forward to meeting you and supporting you on your journey toward healing and growth! Office Hours: Monday & Friday: 9:00 AM – 4:30 PM EST (Telehealth Only) Jennifer Barajas, MS, LPC
VirtualAvailable
Solution oriented
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Welcome! I am a clinical social worker licensed in Michigan with 30 years of experience in the field and 7 years providing mental health therapy using evidenced based practices. I currently provide school based mental health services in a district with high acuity. Prior to that I was a full-time therapist for a mental health agency. I have worked extensively with children, adolescents and adults. I received my Bachelor of Social Work from Northern Michigan University in 1991 and my Master of Social Work from Michigan State University in 2003. I am a certified EMDR therapist and have certification in trauma focused cognitive behavioral therapy. I am trained in full model Dialectical behavioral therapy and incorporate these evidenced based treatments into my practice.
VirtualAvailable
Warm
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Eating Disorders
+6
I’m Becks, a Licensed Professional Counselor & NASM Certified Personal Trainer who specializes in behavior change & nutrition coaching. You might also call me a guiding light toward overall wellness or a catalyst for growth & healing. My great passion as a Health & Wellness Professional is to help you build a healthier relationship with food & your body, cultivate emotional agility to freely express yourself, & be able to communicate your needs/wants to others more effectively. While I’d love to help you improve your mental health through movement & balanced nutrition, I also understand that everyone’s starting point in therapy can look very different. It would be my pleasure in meeting you where you are in your journey to help build your toolbox of skills so that you can lead the life you deserve to live.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Empowering

Specialties

Anger Management
Anxiety
Grief
+5
Hello, my name is Stefanie and I am a LCSW therapist dedicated to providing high-quality therapy services that prioritize your well-being and growth. My mission is to help you live your best life by embodying the values of service, competency, and kindness in my work. I understand that every individual has unique needs and goals, and I am committed to working collaboratively with you to achieve your desired outcomes. I strive to create a safe and supportive environment where you can feel heard, validated, and empowered. To help you on your journey, I utilize a variety of therapeutic approaches, including CBT and DBT as a groundwork for the therapeutic process. I also incorporate Motivational Interviewing, DBT, and various non-traditional therapies, such as play therapy, to cater to your unique needs. I believe that everyone should have access to the knowledge and tools of various therapeutic modalities to get the help and support they need towards their healing. My values of kindness, respect, and competency are the strengths that guide me in helping you achieve your goals. I recognize that the path towards stability and success is not necessarily linear, and setbacks, challenges, and barriers can arise. I am here to meet you where you're at and guide you towards your desired goal. With a focus on your story of resilience, we will work through any obstacles to help you get unstuck. Thank you for considering me as your therapist. I look forward to working with you on your journey towards healing and growth.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Couples Counseling
Depression
+10
I’m a therapist who is passionate about helping clients create meaningful and lasting change in their lives. I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to support clients in building healthier thought patterns, strengthening emotional regulation, and developing practical coping skills. My style is collaborative, compassionate, and goal-oriented, and I strive to create a safe, nonjudgmental space where you feel heard, supported, and empowered to grow.
VirtualAvailable
Solution oriented
Direct
Open-minded

Specialties

Addiction
Anxiety
Grief
+14
My name is Monique Harris, MA, LPC, LCDC. I am a licensed professional counselor in the state of Texas and Michigan. I have 9 years experience serving children, adolescents, families, and veterans through individual or group therapy who are dealing with issues that affect their mental health and well-being. More specifically, addressing a variety of mental health issues such as depression, anxiety, post-traumatic stress, substance abuse, and personality disorders. My counseling philosophy includes Rational Emotive Behavior and Choice Reality Therapy, placing emphasis on reshaping core beliefs in those individuals experiencing a variety of mental health conditions, thereby empowering them to live full, satisfying lives free from unnecessary psychological distress. Also, introducing the concept of choice and functioning in the here and now (reality), helping them understand that they have a choice and the power to change, adjust or enhance whatever it is that they want to alter about themselves, their situation or circumstances. My counseling style is compassionate, empathic, non-judgemental, and genuine. My goal is to empower individuals to live an emotional resilient, relentless, renewed, and restored lifestyle. I am looking forward to working with you!
VirtualAvailable
Solution oriented
Humorous

Specialties

Depression
Serious Mental Illness
Trauma and PTSD
I wanted to take a moment to introduce myself and share my background, as I believe my experience may be of value to you. With 37 years of lived experience alongside family members facing severe mental challenges, I have gained a deep understanding of the unique struggles that individuals and families encounter in these situations. My professional journey in the mental health field spans over 12 years, during which I have worked closely with various communities, including those transitioning from in-patient mental health facilities. Having grown here and choosing to raise my family in this community, I have a strong connection to the values of country life. My experiences working on local farms have further enriched my perspective and resilience. The mental health field chose me, offering a sense of purpose in navigating my own life challenges. I am passionate about helping individuals find their path towards healing, and I bring experience in both addiction and recovery. Additionally, I am committed to creating an affirming environment for everyone, including those in the LGBTQ community. I would be grateful for the opportunity to discuss how I can support you or your loved ones in navigating these challenging times. Please feel free to reach out at your convenience.
VirtualAvailable
Authentic
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Grief
+9
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adults, couples and families. I specialize in providing comprehensive therapeutic support to individuals navigating challenges such as anxiety, depression, trauma, relationship issues, grief, and life transitions. With a commitment to evidence-based best practices, I employ a tailored approach that empowers clients to develop coping techniques and skills essential for managing and overcoming obstacles that hinder their ability to lead productive and fulfilling lives. My empathetic and client-centered approach creates a safe space for collaborative exploration and growth, fostering resilience and positive transformation. I invite you to embark on a journey towards healing and well-being, where together, we can navigate the path to a more fulfilling and balanced life.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I’m a Licensed Professional Counselor with over 15 years of experience supporting adults who feel overwhelmed, anxious, or stuck in patterns that no longer serve them. Many of my clients are high-achieving, thoughtful individuals who look capable on the outside but feel exhausted or self-critical on the inside. I use evidence-based approaches like CBT, ACT, DBT, trauma-informed care, and mindfulness to help clients build practical skills while also developing deeper self-understanding. My goal is to help you feel more grounded, more confident in your decisions, and less controlled by anxiety or old narratives.
VirtualAvailable
Authentic
Intelligent

Specialties

Anxiety
Mood Disorders
Serious Mental Illness
+10
With 15 years of clinical experience, I am dedicated to supporting you on your journey toward healing and personal growth. I have extensive experience working in the field with all developmental ages. My approach is deeply client-centered—I believe that every person’s story is unique, and my role is to provide a safe, nonjudgmental space where you feel heard and empowered. Together, we will work collaboratively to identify your strengths, overcome challenges, and develop strategies tailored to your goals. Whether you are seeking support for anxiety, depression, life transitions, or simply want to improve your overall well-being, my commitment is to help you build resilience and find lasting change. I look forward to being a partner in your growth and supporting you every step of the way. I am passionate about building authentic relationships with my clients and believe that trust and openness are essential to the therapeutic process. I strive to create a warm, approachable environment where you can feel comfortable being yourself and working towards meaningful change. My approach to helping you navigate through your challenges can be insightful and motivational. I incorporate evidence-based techniques that are tailored to your needs. You don’t have to deal with your challenges alone. I encourage you to take that first step towards a more fulfilling life.
VirtualAvailable
Intelligent
Humorous

Specialties

Anxiety
Depression
Self Esteem
+9
Hello, My name is Jennifer Bardon, a LCSW certified professional in the state of Michigan. Social work and behavioral therapy are my passions because helping others is truly what motivates and rewards me the most. Since receiving a BSW (Bachelors, Social Work) and MSW (Masters, Social Work) from Wayne State University, Detroit, nearly 6 years ago, I have been developing and practicing methods to better understand the human condition and how to modify it to help others through personal conflicts and struggles from insecurities, anxiety, depression, self esteem and so much more. Incorporating mindfulness techniques to assist clients with centering themselves, and focusing on the present, as well as challenging negative thoughts, is one of my many strengths. I have experience with working with children, teens and adults with developmental disabilities. As a clinician that practices Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) certified professional, you can be confident I have the skill-set necessary to work with a diverse array of clients. My focus is "You" the individual, and I encourage all my clients to help assist in utilizing and engaging in the recommended treatments thus giving them needed satisfaction in their own successes. Note: Evenings and weekends are open for clients who have a busy work week or find those times most convenient. I do offer some flexibility if appointments are requested outside of my usual available times.
VirtualAvailable
Solution oriented
Open-minded
Authentic

Specialties

Addiction
Couples Counseling
Depression
+10
Hello, I am Leonard Uchendu, a Licensed Clinical Social Worker (LMSW). I have 12 years' experience working with Individuals, former incarcerated clients, and teenagers through telehealth practice. I like helping Clients with psychological distress, maladaptive thinking, relationship conflicts, personality disorder, existential crisis and addiction resolve their issues. My practice is a trauma informed practice. I work with clients to address their underlying trauma and adverse life experiences and grow into post-traumatic resilience. I help clients develop self-management strategies to function optimally.
VirtualAvailable
Challenging
Open-minded

Specialties

ADHD
Anxiety
Parenting
+10
Hello, I'm a Licensed Professional Counselor based in the state of Michigan. I graduated from Spring Arbor University with a Masters degree in Counseling. My background consists of working with individuals age 7yrs old and older, family counseling, Severely Impaired disorders, Couples, PTSD, Anxiety and more. Analyzing individuals as a "whole" and not only their mental issues helps the appreciation of the therapy experience for all that engage in my sessions. I believe in asking about your mental and physical health since my teaching has allowed the understanding of medical health has a definite impact on the mental health. I have also worked as a Special Education Teacher for 7yrs prior to gaining a Counseling license. I definitely enjoy what I do for a living because I enjoy helping others.
VirtualOffers in-person in Oak Park, MI - Accepting clients in MIAvailable
Solution oriented
Intelligent
Warm

Specialties

Addiction
Anxiety
Depression
+10
Hello! I'm delighted you're taking the courageous step of seeking support. As an independently licensed therapist with over 20 years of practice, I bring a wealth of experience and a deep commitment to helping individuals and couples achieve their desired mental health outcomes. My educational foundation includes a Master of Clinical Social Work with a focus on Mental Health and Addictions Practice from Indiana University, and a Ph.D. from Western Michigan University. I'm licensed to practice across multiple states, including Michigan, Oregon, Illinois, Texas, and Washington, allowing me to serve a broad range of clients. My passion is helping adults successfully navigate challenges such as: • Stress • Mood Disorders (including anxiety and depression) • PTSD, anger management • Substance Use Disorders and other co-occurring conditions I also work with couples who are facing relationship challenges, guiding them toward stronger connection and communication. Ready to start your journey toward better mental health and a more fulfilling life? I look forward to partnering with you.
VirtualAvailable
Warm
Solution oriented
Open-minded

Specialties

Depression
Grief
Life Transitions
+6
Hello, I am fully licensed clinical social worker. I have the pleasure working with individuals experiencing grief and loss, depression, anxiety, and transition in life. I have experience providing therapeutic services in the hospital, psychiatric crisis services and outpatient settings. I enjoy helping others identify their feelings and being confident in expressing how they feel to others. I believe all should have a space for validation and processing.
VirtualOffers in-person in Lathrup Village, MI - Accepting clients in MIAvailable

Often rebooked

Intelligent
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Welcome to my page! My name is Sara Schwartz, MBA, MA, LPC, NCC, CAADC, NPT-C, and I am the owner of 3Cs Counseling Center (3CsCounselingCenter.com). I have been working in the field of counseling for 4 years now and have both community mental health and private practice experience. I'm able to treat a wide variety of mental health concerns including trauma and PTSD, addictions, anxiety, depression, mood dysregulation disorders, and many more. While in community mental health for a year-and-a-half, I worked with the most vulnerable children and adults out in the streets of Detroit. These individuals were struggling with severe emotional disturbances and mental health diagnoses, often with co-occurring physical disabilities and addiction(s), and battling homelessness, difficult family dynamics or being moved to multiple foster care placements (at all ages). I enjoy helping clients by lifting them up and empowering them right where they're at while providing a supportive space for deep self-exploration, trying new coping skills and strategies, and ultimately, realizing sustainable healing.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

ADHD
Anxiety
Depression
+10
Hi! I'm Ashley. I am a Licensed Clinical Social Worker in Grand Rapids, Michigan. I graduated with my Masters Degree in Social Work from Grand Valley State University in 2008. Post graduation, I worked 5 years in a nursing home, specifically on the locked Alzheimers Unit. I have spent time working in medical hospitals in the Emergency Department and with patients after they've been admitted. Most recently, I worked 12 years at an inpatient psychiatric hospital, the last couple of years at the Lead Clinical Social Worker on a locked inpatient unit. June 2023 I started my outpatient therapy practices and now work fully remote via telehealth providing individual and couples therapy to clients in Michigan.
VirtualAvailable
No reviews yet
No reviews yet

Specialties

Anxiety
Coping Skills
Depression
I am a mental health counselor with over 11 years experience in helping clients work toward their vision of a happy and meaningful life. I have spent most of my career working in community mental health, where I currently work full-time as a behavioral health director. I am continuing to provide counseling services with Grow as working with people in counseling is my passion and I look forward to finding out what goals you hope to accomplish!
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

Anxiety
Eating Disorders
Obsessive-Compulsive (OCD)
It is wonderful that you decided to explore finding a therapist that is a good fit for you and your needs. Finding a therapist that has mature experience, is transparent, non-judgmental, and is able to challenge you towards a healthier self is crucial in your journey towards emotional, mental, and personal growth and stability. Wendy Svatora is a Licensed Master Social Worker with over 24 years of experience and 5 clinical certifications. Wendy has provided help to clients with a range of mental health challenges including Anxiety, Depression, Post-Traumatic Stress Disorder (PTSD), Dissociative Disorders, Obsessive-Compulsive Disorder (OCD), Eating Disorders, Attention-Deficit/ Hyperactivity Disorder (ADHD), Personality Disorders, Autism Spectrum Disorder (ASD), medical hardships, aging issues, and more. Wendy received her Master of Social Work from the University of Michigan. She understands that the relationship you have with your therapist is one that is crucial for your growth and uses a warm and seasoned approach that creates that trust. Wendy uses evidence-based practices like Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), and more, to move her clients toward their ultimate goals. Service Specialties Anxiety Disorders Depressive Disorders Eating Disorders Family - Adults Only Individuals Types of Therapy Acceptance and Commitment Therapy (ACT) Adlerian Attachment-based Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Dialectical Behavior Therapy (DBT) Exposure Response Prevention Faith Based - Christian Faith Based - Other Spiritual or Religious Affiliations Family Systems Gestalt Internal Family Systems (IFS) Interpersonal Jungian Mindfulness-Based Cognitive Therapy (MBCT) Person-Centered Positive Psychology Prolonged Exposure Therapy Psychoanalytic Rational Emotive Behavior Therapy (REBT) Solution Focused Therapy Structural Family Therapy Trauma Focused Focus Areas Alzheimer's Anger Management Anxiety Disorders Autism Spectrum Disorder Bipolar Disorder Borderline Personality Disorder Chronic and Terminal Illness Chronic Pain Codependency Depressive Disorders Dissociative Disorders Divorce Eating Disorders Family Conflict Gambling General Behavioral Issues Grief/Bereavement Hoarding Hospital Discharge Infidelity Insomnia Disorder Intimate Partner Violence/Domestic Violence Victim Life Transitions Marriage Mo
VirtualAvailable
Authentic
Humorous
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hi, congratulations on taking the first step to a healthier you! My name is Jessie and I am Social Worker with a clinical license in Michigan and own Phoenix Tides Counseling Services, LLC. My goal is to provide a space where you feel comfortable and safe to be your authentic self so that you can make the progress you want. I most often use EMDR to process trauma however have training and experience in additional forms of trauma therapy. I combine trauma therapy with DBT and CBT in order assist in developing strong skills and connecting thoughts with emotions and behaviors.
VirtualAvailable
Empowering
Open-minded
Solution oriented

Specialties

Mood Disorders
Sex Addiction
Trauma and PTSD
+8
Hello and welcome to your first step in your healing journey! My name is Heather Suggs and I enjoy helping people reduce inner turmoil that causes stress, emotional imbalance and a variety of mental health symptoms. I assist clients in navigating their world as it currently exists. I am a balanced mix of creating sessions that are goal and outcome-oriented while also interweaving interpersonal and client-centered approaches. I believe these approaches help clients solve their problems and meet their goals.
VirtualAvailable
Authentic
Solution oriented
Intelligent

Specialties

Anxiety
Substance Misuse
Trauma and PTSD
+10
My name is Anthony and I have worked in the behavioral health field for 28 years. I am very active in the behavioral health field even being acknowledged as a Notable Leader in Behavioral Health in 2023 through Crain's Detroit. While a large portion of my work is spent training and managing a team of behavioral health professionals it is incredibly important to me to continue creating space to partner and directly serve people. This is where you come in, providing counseling is generally the best part of my work. It grounds me with why I am a work in behavioral health, it allows me to practice the skills I have learned over the decades and it creates energy and life satisfaction. You have many options of who to choose as a therapist, know that if you choose me I will be excited to see you and to partner with you. Seeing clients is literally not my job, I genuinely want to be your counselor and I look forward to seeing you.
VirtualAvailable

Specialties

Anxiety
Child or Adolescent
Depression
+10
Yay you for taking the first step towards bettering you or your child's mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. My therapy style is relaxed, collaborative, and holistic. I am passionate about helping others. My focus is you and helping you create the life you want by becoming the best version of yourself. Now that you are ready to do the work and learn some new skills-I look forward to meeting you and walking beside you in this journey.
VirtualAvailable
Intelligent
Direct
Empowering

Specialties

Addiction
Mood Disorders
Spirituality
+9
My name is Connie Owens, I am passionate about helping women overcome trauma and Narcissistic abuse. My approach is Holistic. We will address the 4 interdependent parts of self; 1. Mind, 2. Body, 3. Soul, and 4. Spirit. I believe that we are each uniquely different and to heal all of you we will need to treat all of you. Together we will develop a plan to look at every aspect of your life to see how it contributes to causing you emotional pain, and then focus on a solution to help you overcome the emotional pain, for good.
VirtualAvailable
Solution oriented
Authentic

Specialties

Anger Management
Career Counseling
Couples Counseling
+10
Over the years, I've worked across diverse community settings, including Home-Based Services, hospitals, outpatient, PHP, residential, and virtual environments. My experience spans working with children, teens, adults, and older adults (geriatric population) facing challenges such as homelessness, alcohol and drug addiction, COVID-19, anxiety, PTSD, ADHD, depression, and more. I understand that you may be going through a difficult time. Life brings many challenges that can cause one to feel anxiety, stress, worry, and doubt. Does this sound like you? I want you to know that I can empower you with the tools of success.
VirtualAvailable
Empowering
Authentic
Intelligent

Specialties

Couples Counseling
Parenting
Sex Therapy
+10
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical connection. My work centers on a Marriage Positive approach, grounded in research and compassion, and shaped by over a decade of experience with couples and individuals navigating relationship challenges, conflict, intimacy concerns, and emotional distance. I'm Ehsan Adib Shabahang and I integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Gottman Therapy. These evidence-based approaches help clients identify unhelpful patterns, regulate emotions, and create meaningful change lasting beyond therapy. Using structured and collaborative sessions, with a focus on practical skills and deeper understanding of self and partner. I am also the founder of the Self-Reflective Relationship Therapy (SRRT) framework, a model designed to help partners look inward with honesty and compassion. SRRT combines structured exercises with guided reflection to increase self-awareness, empathy, and accountability—the foundation for lasting relational repair. This approach grew from years of clinical work and research into what helps couples not only resolve conflict but transform how they relate to one another. In addition to my work, I am the author of Always and Forever: Goals for a Healthy Relationship, offering couples practical tools for communication, trust, and growth. To build relationships that feels safe, balanced, and emotionally fulfilling. I specialize in couples therapy, sex, premarital counseling, affair recovery, trauma, and individuals seeking to understand their emotions or strengthen their relationship readiness. Clients often describe my style as calm, thoughtful, and engaged. I listen deeply, help clarify the emotions beneath conflict, and guide clients toward connection and repair. If you are looking for a couples therapist in Cambridge, MA, I welcome you to reach out and begin the process of rebuilding trust, deepening intimacy and finding your way back to one another.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
Depression
LGBTQ
+8
Hello! I'm Robyn and I am glad you are considering therapy! Have you been wanting to make some changes but are not sure where to start? You have found a safe space to begin that journey. I am an open-minded, non-judgmental person who takes pride in creating unique ways to help my clients. I address clients with compassion as we work together to address body, mind, and spirit in the healing process. Whether you are dealing with anxiety, relationship issues, transphobia, depression, social anxiety or difficult family relationships, I am here to help support you navigate these challenges. I have experience working with individuals, on a wide variety of issues including depression, anxiety, relationships, self-esteem, LGBTQIA+, marital, grief, and stress-related issues. I have a strength-based, solution-focused and person-centered approach. With 15 years of experience, I make use of different evidenced-based interventions such as: CBT, EMDR, mindfulness, CPT, and motivational interviewing. I’m looking forward to partnering with you on your journey of wellness and achieving your goals.
VirtualAvailable
Warm
Direct
Solution oriented

Specialties

Addiction
Coping Skills
Self Esteem
+10
I am a Mental Health and Addiction therapist licensed in Ohio , Michigan and South Carolina with over 15 years of experience . I have worked with clients with a wide range of concerns including addiction, trauma, depression, anxiety, relationship issues, parenting problems, self harm and family counseling. I also helped many people who have experienced physical trauma or emotional abuse. I have worked with adolescents, those in addiction, and adults. My counseling style is warm and interactive. I believe in humor in treatment as well. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and dialectal behavioral. I will tailor our dialog and treatment plan to meet your unique and specific needs. My hours are 8 am to 2pm Monday through Friday . I have different hours for sessions and those include nights and weekends. Please visit my schedule. I have times and days blocked out for those who need special times like early morning, evenings and weekends. Please ask so I can open an appointment. I am very accommodating to scheduling. My schedule looks full but many times have been blocked to meet the needs of clients. Please ask. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Anxiety
Depression
Life Transitions
+6
Hello, I am a Licensed Clinical Social Worker (LMSW-C) based in Michigan. I earned my Master's degree in Social Work and have been practicing for 10 years. I help individuals struggling with mental health issues by providing a safe, empathetic, and non-judgmental space where they can express their feelings and challenges openly. I support clients in understanding the roots of their struggles, identifying their strengths, and developing strategies to manage their symptoms. My goal is to empower clients to achieve greater emotional well-being and lead a more balanced and fulfilling life.
VirtualAvailable
Empowering
Intelligent

Specialties

ADHD
Depression
Grief
+10
Hello, I'm Yessica Lawson, a dedicated BIPOC Mental Health Therapist. With profound respect for diverse backgrounds, I provide a safe space for healing and growth. Specializing in culturally sensitive approaches, I am committed to fostering resilience and empowering individuals to navigate their unique mental health journey. Let's embark on this path together, embracing the strength within our shared narratives. Whether you are struggling with life changes, depression or mood disorders, grief, or relationship issues I am here to help.
VirtualAvailable
Warm
Humorous
Open-minded

Specialties

Anxiety
Depression
Self Esteem
+9
Life is very challenging and sometimes it feels like the weight of the world is on your shoulders. Perhaps you are stressed, feeling down, or dealing with unforeseen circumstances. I am here to help guide you to self-discovery and find the answers or solutions with support. My counseling style is laid back and eclectic. My focus is to help individuals heal, energize, and become aware of their inner strengths. I consider myself to be warm, approachable, supportive, caring, empathetic, and compassionate. I look forward to helping you by providing and equipping you with the tools to help you cope with your issues and concerns.
VirtualAvailable
Warm

Specialties

Anxiety
Depression
LGBTQ
+10
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to discuss their issues, look at obstacles to making changes, make expectations that are more realistic, and helping them to learn new skills to decrease the negative effects on their life.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+10
Thank you for taking steps toward improving your well-being! As a Licensed Clinical Social Worker specializing in Clinical Child and Family Psychology, Crisis Management, and Christian Counseling, I bring over 20 years of experience helping adults, teens, and families cope with anxiety, depression, caregiver stress, and life transitions such as death, divorce, and job loss. My goal is to foster a brave space where all thoughts and feelings are valued, allowing clients to embrace vulnerability. Together, we will work on creating meaningful personal goals to support your overall well-being. I look forward to supporting you on your healing journey.
VirtualAvailable
Intelligent
Warm

Specialties

Anxiety
Depression
Mood Disorders
+9
Welcome! I'm Emily, a Licensed Professional Counselor (LPC) and Certified Advanced Alcohol and Drug Counselor (CAADC) with a passion for integrative healing and mental health. My journey in the mental health field began in 2015, and I have been dedicated to general healthcare since 2011. I believe in a holistic approach to well-being; integrating mind-body-spirit care into your treatment plan always. I truly enjoy helping clients see life in new and different ways. My favorite part of my job is witnessing your growth as a human on this crazy ride we call life!
VirtualAvailable
Authentic
Solution oriented
Open-minded

Specialties

Addiction
Depression
Trauma and PTSD
Life can be overwhelming, and it takes courage to seek support. My goal is to create a safe space where you can feel truly seen, heard, and understood without judgment. As a Licensed Professional Counselor (LPC) with 20 years of experience in Michigan and now also in Connecticut, I am here to walk alongside you on your journey. I am passionate about helping adults heal from the pain of depression, anxiety, grief, and substance use—especially when these struggles are rooted in past trauma. Together, we'll explore what's holding you back, and I will guide you with a blend of evidence-based techniques, empathy, and yes, even laughter. If you’re ready to explore new ways of coping and find more peace in your life, I’m ready to help. Let’s connect and begin this work together.
VirtualAvailable

Specialties

Addiction
Anxiety
Depression
+5
Hi! I'm a Licensed Professional Counsellor (LPC) based in Michigan. I have been practicing for 7 years and enjoyhelping children and adults struggling with anxiety and depression. I help adults who are struggling with addiction related issues as well. I am passionate in my calling to assist children and adults. I help children and adults become the best versions of themselves.
VirtualOffers in-person in Sterling Heights, MI - Accepting clients in MIAvailable
Warm
Solution oriented
Intelligent

Specialties

Foster Care/Adoption
Parenting
Post Partum
+10
Hi, my name is Angie and I’m a master’s licensed social worker and graduated from the University of Michigan. I have over 10 years of experience working with children, adolescents, families, parents, grief, domestic violence, substance misuse, and depression. I am certified in infant mental health and perinatal mental health. I have experience helping a variety of individuals and I’m sure together we can conquer whatever is causing you distress or what you are needing to process. We are all on this earth together and we need each other. I believe therapy should be a sounding board to help you work through your thoughts and feelings.
VirtualAvailable
Authentic
Humorous
Direct

Specialties

Career Counseling
Men's Issues
Self Esteem
+16
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+7
My name is Tracey Warren and I have over 25 years in the field of helping others and mental health. My yearss of experiencee have allowed me the ability to assist those individuals with maximizing their quality of life by learning skills to assist them with being able to function at their best capacity. As a clinician, I specialize in treating those effected by trauma and complex trauma.
VirtualAvailable
Frequently asked questions

Why filter by Michigan rather than a city like Detroit?

When looking for online therapy, you can see anyone that is credentialed in Michigan. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Michigan from Grand Rapids to Warren! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Michigan.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.