CBT Therapy in Michigan

Cognitive Behavioral Therapy (CBT) is a proven and practical approach for addressing a wide range of mental health challenges, including anxiety, depression, stress, and ADHD. By guiding clients to better understand and reshape their thoughts and behaviors, CBT empowers individuals to make meaningful changes that improve daily well-being and overall quality of life. With 278 CBT-trained therapists in Michigan, you can access structured, goal-oriented support tailored to your needs, helping you build resilience and achieve personal growth. Each Grow Therapy-verified CBT therapist listed below is welcoming new clients, with appointments available in the coming weeks.

Availability updated: 8/7/2026

New to Grow

Specialties

Anxiety
Life Transitions
Physical Health Condition
+10
Hi, I’m James. I have been counseling for several years. I consider myself to be compassionate, warm, and interested in learning who my clients are as people beyond just knowing what their symptoms are. The counseling experience with me is a partnership, not me pontificating to you about how you should be living your life. You are more than a partner in this process, you are the leader for managing your wellness with me offering feedback and guidance as necessary.
Available

New to Grow

Specialties

Addiction
Anger Management
Self Esteem
+10
I believe that the stories we tell ourselves about who we are hold incredible power—and that sometimes, the most courageous thing we can do is rewrite those stories with a pen dipped in kindness. As a Licensed Professional Counselor (LPC) and Certified Advanced Alcohol and Drug Counselor (CAADC), my work is deeply rooted in mindfulness and self-compassion frameworks. I don't view therapy as a process of 'fixing' what is broken, but rather as an invitation to meet yourself right where you are. Together, we will work to quiet the inner critic and cultivate a genuine, lasting friendship with yourself.
Available

New to Grow

Specialties

Anxiety
Depression
Substance Misuse
+5
I received my Master's Degree in Counseling from Wayne State University in 2011. I am experienced in providing a wide variety of therapeutic services including Substance Use, Addictions, Depression, Anxiety, Trauma, and Grief and Loss. I see adults, 18 and over, including elders. I offer both telehealth and in person sessions, whichever works best for you. Making a call is your first step towards feeling better. I look forward to meeting you.
Offers in-person in St. Clair Shores, MI - Accepting clients in MIAvailable

New to Grow

Specialties

Addiction
Anxiety
Couples Counseling
+9
I am a modern, open-minded, and nonjudgmental therapist who creates a safe space for clients to be their authentic selves. With more than 20 years of experience, I provide compassionate, culturally responsive care tailored to each person’s unique needs and life experiences. My approach is honest, relatable, and collaborative, combining proven therapeutic techniques with real-life strategies that help clients heal, grow, strengthen relationships, and create meaningful change.
Available

New to Grow

Specialties

Anxiety
Grief
Trauma and PTSD
+9
Welcome! I’m Laurie and I am a licensed professional counselor in Michigan with 26 years of experience helping clients to examine issues that may be causing unhappiness and pain in their life. I want my clients to feel heard and respected at all times. I use a very warm, genuine approach and I believe in collaborative, compassionate therapy, while guiding clients to recognize their thoughts, feelings, and behaviors and how these might influence each other.
Available

New to Grow

Specialties

First Responders/Healthcare Workers
Military/Veterans
Trauma and PTSD
+9
I come from a first responder family, and it shaped how I understand the people I work with. I built my practice specifically for law enforcement, fire, EMS, dispatchers/911, and veterans — people who carry things most providers have never had to sit with, let alone treat. I'm not interested in being another therapist who nods along without understanding the job. I get it, and that changes what happens in the room. Not all the work is about the job, either. Plenty of clients come to me for personal issues — relationship struggles, childhood stuff, grief, anxiety, things that have nothing to do with the badge or uniform. Being from this world just means I already understand the context you're operating in, whatever you're bringing to the room. I use evidence-based treatments — including EMDR, Brainspotting, and Prolonged Exposure, among others — to help clients process trauma that others may not fully understand. I also draw on Critical Incident Stress Management and Psychological First Aid for cumulative exposure, not just single-incident trauma. Whether it's an officer-involved shooting, years of runs finally catching up with someone, or something from long before the job started, I know how to work with it directly instead of dancing around it. My style is direct and less formal. I'm not going to make you explain your job to me or treat your coping mechanisms as automatically pathological. I'll call things what they are and won't waste your time with fluff. I work entirely via telehealth — meet with me from home, your vehicle between calls, wherever gives you privacy. If you want a therapist who won't flinch and actually understands the world you operate in, I'd like to work with you.
Available

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
I'm Deondre, a Black male therapist and LMSW-C with over 10 years of clinical experience. I use CBT, trauma-focused approaches, and solution-focused therapy to help people build real skills — not just insight. My clients often tell me I'm direct, warm, and that sessions actually feel like progress. I offer a free 15-minute consultation — no commitment, just a conversation. I'm in-person in Southfield and available virtually across Michigan. I accept Aetna, Cigna, Carelon, HAP, and Ascension. When you're ready to take that first step, call or message me directly. I'd love to connect. (Other insurances also accepted, ask for details).
Offers in-person in Southfield, MI - Accepting clients in MIAvailable

New to Grow

Specialties

Anger Management
Couples Counseling
Life Transitions
+5
Hello and welcome! I am a Licensed Professional Counselor with over three years of experience supporting survivors of domestic violence and sexual assault through a local nonprofit. In this role, I’ve also worked with individuals facing a wide range of life challenges, including trauma, relationship difficulties, stress, and emotional distress. This experience has given me a strong foundation in understanding how different life experiences can impact emotional well-being. I work with adults and couples who are looking to strengthen their relationships, improve communication, work through conflict, and develop healthier ways to cope with anxiety, depression, and anger. I strive to create a warm, supportive, and down-to-earth space where you feel comfortable showing up as you are and exploring what feels heavy or stuck in your life. Outside of work, I value time with my family. My husband and I spend many weekends traveling to our daughters’ softball tournaments, and life at home stays busy with our dogs, cat, and nine goats. I also enjoy being outdoors and spending time in my garden, even while I’m still learning. I believe healing happens through connection, patience, and small meaningful steps, and I look forward to getting to know you and supporting you along the way.
Available
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+10
Welcome! Transformation is possible. You can choose to step into a fully connected, authentic, and joyful life. It's time to start living the life that's waiting for you. I've experienced profound transformations myself and I'm here to guide you to the life that you desire. Maybe you're just not feeling happy. Or maybe you feel stuck in a never-ending loop. It seems like you're barely doing anything for yourself anymore. You know something has to change and there has to be a better way. I'm glad you're here! I'm Carrie, and I'm ready to help! I love to help people shift. I created LifeVision Counseling, LLC to empower individuals on their journey of personal growth and healing by offering online therapy throughout Virginia. As a seasoned therapist, I offer a safe space where you can explore your emotions, overcome obstacles, and start to live the life you desire. With over 15 years in the field, I bring experience and authenticity to each session, providing guidance and support as you navigate life's challenges from the comfort of your own home. I use a therapeutic approach to promote healing and growth. My style is collaborative and strengths-based, aimed at helping you honor yourself and find your own path forward. I use proven strategies to help you overcome life's challenges and start living a life that's full of peace and joy. I'm happy to help and specialize in treating anxiety, depression, life transitions, career stress, and relationship challenges.
Available

New to Grow

Specialties

Anxiety
Grief
Trauma and PTSD
+10
Hi, I'm Laurie, and I WANT to hear what you have to say! Does anyone ever tell you that? Being heard and understood is an essential part of therapy. Therapists have varying skills and knowledge that we bring to the table. Deciding who to reach out to can be overwhelming, so I offer a free phone consult so you can get your questions answered and gain a sense of who I am before committing to therapy. This is important work, which means you get to choose the best fit for you. Having worked as a therapist for almost 20 years now, I consistently receive feedback that I have a warm, calming presence.
Available

Often rebooked

Authentic
Challenging
Intelligent

Specialties

ADHD
Anxiety
Depression
+4
I love working with teens, young twenties, single thirties, and veterans. I have extensive experience with those that struggle with ADHD, anxiety, depression, and performance with athletes. I would be happy to work with clients that maybe be experiencing therapy for the first time and are not sure what it is like. I also prefer in-person if you are in West Michigan or online if you are in another area.
VirtualOffers in-person in Fruitport, MI - Accepting clients in MIAvailable

New to Grow

Specialties

Couples Counseling
Life Transitions
Self Esteem
+8
I would say I'm a bit of a quirky therapist with a down-to-earth and unconditionally accepting perspective. I am most familiar with Person-Centered, REBT, Motivational Interviewing, and Solution-Focused therapies. I'm willing to tailor my approach to your sensibilities, but I'm also comfortable challenging you where necessary. I'm confident we'll get to the bottom of what troubles you and we'll find the solution working together.
Available

New to Grow

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+10
I believe that healing happens when people feel truly heard, understood, and safe enough to be themselves. As a Licensed Professional Counselor with more than 15 years of experience, I work with adults, children, teens, couples, and families experiencing anxiety, depression, trauma, ADHD, relationship challenges, parenting concerns, grief, and life transitions. I have spent my life and career focused on partnering with clients to seek out solutions that increase their inner peace and self-worth. I have a special interest in helping adults heal from the lasting effects of difficult childhood experiences, including emotionally unavailable or addicted parents, family dysfunction, childhood trauma, and insecure attachment. I also have spent several years helping children and adolescents make sense of their world. Together we can explore how early relationships continue to influence self-worth, boundaries, relationships, and emotional wellbeing while building healthier patterns for the future. I believe our earliest relationships shape how we see ourselves, others, and the world, but they do not have to define the rest of our lives.
Available

New to Grow

Specialties

Anger Management
Self Esteem
Trauma and PTSD
+10
I believe in a "whole person" approach to growth and healing, taking into consideration relationships, social and cultural beliefs, physical state, and spirituality. My technique is diverse with an emphasis on behavioral modification- challenging thinking, feeling, and behaviors. I work with individuals to tailor achievable, measurable goals unique to their needs and definitions of success. My goal is to aid others in such a way as to foster an environment that encourages people to, not only define their successes, but achieve them.
Available

New to Grow

Specialties

Anxiety
Depression
Personality Disorders
+10
Welcome! I'm a Licensed Master Social Worker-Clinical (LMSW-C) with specialized experience working with individuals facing complex mental health challenges, trauma, depression, anxiety, relationship concerns, and life transitions. I provide a compassionate, nonjudgemental space where we can work together to build resilience, develop practical coping skills, and create meaningful, lasting change. My goal is to help you feel empowered, supported, and confident as you move toward healing and personal growth.
Available

Often rebooked

Authentic
Solution oriented
Empowering

Specialties

Anxiety
Coping Skills
Depression
+10
I am an LMSW, soccer coach, and former collegiate athlete. Formerly the Ehrenberg Family Fellow for Athletic Counseling in the University of Michigan Athletic Department. I provided mental health and athletic performance care for up to thirty Division 1 varsity student-athletes. I received my master’s degree from the University of Michigan School of Social Work in 2020. My passion is to help individuals become masters of themselves and to help them accomplish their goals. I work from a social justice lens to be culturally sensitive, utilizing strength-based, solution-focused interventions. I strive to work collaboratively toward clients’ objectives. I have worked with patients on athletic performance, injury support, self-esteem, depression, anxiety, sleep issues, relational stressors, grief/loss, trauma and suicidality. My approach is foundationally a Cognitive Behavioral Therapy (CBT) framework, and I am certified in Cognitive Processing Therapy (CPT). I intend to earn my certification in Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT). The area I am most passionate about is the study of traumatic, toxic-stress, and mind/body symptoms. I have been interested in how trauma extends beyond some of the more historic notions of PTSD and ACEs. I myself was a collegiate athlete and, through many hardships and obstacles, on and away from the field, went through my own mental health journey. After coaching youth soccer for eight years since college, it became apparent to me that we had been neglecting the mental health of athletes and, oftentimes, of youth in general. In turn, my biggest motivation became de-stigmatizing mental health problems, particularly in the world of sport, and being a spokesperson for the value of therapy.
VirtualAvailable
Warm
Empowering
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
My name is Meghan Jensen, and I am a Licensed Clinical Professional Counselor (LCPC) in 13 states, where I support clients, couples, and families in navigating a variety of life's challenges. Over the past eight years, I have worked in residential treatment, school counseling, and intensive outpatient settings. I am passionate about working with children, adolescents, adults, couples, and families by helping them navigate anxiety, trauma, depression, stress, and life transitions. I believe in creating a collaborative strengths-based therapeutic environment that empowers individuals and families to build resilience and develop meaningful, lasting change. I earned my Master's Degree in Counseling from the University of Wyoming with an emphasis in Play Therapy and Psychotherapy and am currently pursuing my PhD in Developmental Psychology. My clinical training includes Adlerian and Child-Based Play Therapy, Internal Family Systems, Dialectical Behavior Therapy, and Trauma-Focused Cognitive Behavioral Therapy. I enjoy integrating evidence-based approaches to meet each client's unique needs.
Available

New to Grow

Specialties

Anxiety
Depression
Grief
Hi, I'm Selina Abraham, a Licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC) with over 20 years experience supporting individuals through meaningful change. I hold a Masters in Counseling from Oakland University and have worked extensively with adolescents in school settings as well as adults in private practice. My work centers on helping clients navigate depression, anxiety, and grief with compassion, clarity, and evidence-based care.
Available

New to Grow

Specialties

Addiction
Anxiety
Depression
I specialize in drug and alcohol counseling and am extremely passionate about supporting adults who are experiencing challenges that include depression, anxiety, relationship issues, and problematic use of substances. I typically work with clients and their families who are struggling with addiction and the challenges they face. However, I adjust my treatment approach to fit each individual client and their needs.
Available

New to Grow

Specialties

Life Transitions
Parenting
Self Esteem
+10
Hi! Welcome to my profile. I have been in practice for over 30 years and have a lot of experience working with folks who have had various struggles in their lives and want to sort things out and feel better. I hope to provide a non-judgmental, safe place where you can begin to allow yourself to talk about your concerns, worries, fears, and frustrations. Together, we can help you find some answers, direction, and a sense of peace.
Available

New to Grow

Specialties

Anxiety
Depression
Family Conflict
+10
It's important for therapists to be, first and foremost, real human beings in relation to clients. I know how to be a therapist. You know how to be you. I try to bring understanding and, when appropriate, humor into my work with people. Therapy is where you can try on different parts of yourself in a non-judgemental environment. What happens in session can reflect what you experience in your everday life. This provides you with perspective to live a more fufilling life. I work remotely, but find that this is not a barrier to real connection.
Available

New to Grow

Specialties

Anxiety
Depression
Family Conflict
I’ve been in this line of work for over 14 years and I know it is what I was meant to do. I take a warm, supportive yet direct approach to therapy. You’re hear to really dig in and discover why you are experiencing life the way you are at the moment, so we get right to it. I create an atmosphere of acceptance that helps you to talk about hard things, but equips you with practical tools to “do the hard things” as well. You will get homework assignments that help to push you further toward your therapy goals and increase your confidence.
Available
Authentic
Intelligent

Specialties

Anxiety
Coping Skills
Grief
My approach to therapy is solution-focused, compassionate, and centered on helping clients build lasting skills. Rather than simply helping someone get through the current crisis, I want to equip them with the tools they need to navigate future challenges with greater confidence and independence. I focus on identifying and addressing the underlying issues that drive recurring patterns, whether that's unresolved childhood trauma, deeply held negative beliefs about oneself, or other core experiences. My goal is to help clients process those experiences, challenge unhelpful cognitions, and develop healthier, more adaptive beliefs about themselves. While it's important to acknowledge and address what's happening in a client's life right now, I believe lasting change comes from understanding and working through the deeper patterns that contribute to those challenges. I strive to balance supporting clients through present-day concerns with helping them create meaningful, long-term change.
Available

New to Grow

Specialties

Anxiety
Grief
Life Transitions
+10
Hi, I'm Maya Noel, LMSW, and I believe therapy works best when you feel truly heard, understood, and accepted. My goal is to provide a warm, supportive, and nonjudgmental space where you can talk openly about what's on your mind and begin creating meaningful, lasting change. I work with adults experiencing anxiety, depression, stress, relationship challenges, life transitions, grief, trauma, and feelings of being overwhelmed or stuck. Together, we'll identify practical tools to help you cope with today's challenges while exploring the deeper patterns that influence your thoughts, emotions, and relationships. My approach is collaborative and tailored to your unique needs, drawing from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), mindfulness, and solution-focused techniques. Whether you're seeking support during a difficult time or looking to better understand yourself and grow, I'm committed to helping you build resilience, strengthen your relationships, and move toward a life that feels more balanced, purposeful, and authentic.
Available
Authentic
Warm
Solution oriented

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+9
Hello! My name is Amanda and I am a Licensed Clinical Social worker (LMSW-C) based in Michigan. My areas of specialty are in anxiety, depression, OCD, and PTSD with a specialty in postpartum mental health disorders. If you are here reading my profile, that tells me you are at a point in your life where you may be feeling stuck and in need of help. Whether this is your first time coming to see a therapist, or you are reengaging in therapy after some time away, I want to welcome you and congratulate you for taking the time to prioritize your mental health. My number one priority as a therapist is to provide an environment where you feel safe to be your most true and authentic self. Many people come to therapy with a sort of "mask," and my goal is to help you feel safe enough to remove the mask in session. I want to provide an environment where you can say whatever you are thinking or feeling without fear of judgment.
VirtualAvailable

New to Grow

Specialties

Anxiety
Couples Counseling
Depression
+10
With a dedicated career in social work, I have found that providing therapy is both professionally and personally rewarding, offering the privilege of helping others better themselves every day. I believe everyone deserves a safe, therapeutic environment to thrive in. Let me help you create that space for yourself. I have earned a Master's of Social Work degree from Wayne State University. I am fully licensed in the State of Michigan.
Available

New to Grow

Specialties

Anxiety
Couples Counseling
Depression
+4
I have been a therapist for over 35 years, and I love assisting people to reach their goals. During my career I have worked with individuals and couples in the areas of trauma, grief and loss, relationship issues, depression, and anxiety. I utilize many different theraputic techniques as I do not believe anyone should be pigeon holed into one theraputic method. We are all unique individuals. I also use humor when needed even if it is just to take a breath.
Available
Open-minded
Warm
Authentic

Specialties

Anxiety
Mood Disorders
Serious Mental Illness
+10
With 15 years of clinical experience, I am dedicated to supporting you on your journey toward healing and personal growth. I have extensive experience working in the field with all developmental ages. My approach is deeply client-centered—I believe that every person’s story is unique, and my role is to provide a safe, nonjudgmental space where you feel heard and empowered. Together, we will work collaboratively to identify your strengths, overcome challenges, and develop strategies tailored to your goals. Whether you are seeking support for anxiety, depression, life transitions, or simply want to improve your overall well-being, my commitment is to help you build resilience and find lasting change. I look forward to being a partner in your growth and supporting you every step of the way. I am passionate about building authentic relationships with my clients and believe that trust and openness are essential to the therapeutic process. I strive to create a warm, approachable environment where you can feel comfortable being yourself and working towards meaningful change. My approach to helping you navigate through your challenges can be insightful and motivational. I incorporate evidence-based techniques that are tailored to your needs. You don’t have to deal with your challenges alone. I encourage you to take that first step towards a more fulfilling life.
VirtualAvailable

New to Grow

Specialties

Bipolar Disorder
Domestic Violence
Trauma and PTSD
+10
Welcome. I am a Licensed Master Social Worker (LMSW) dedicated to helping individuals navigate life's challenges with greater confidence, resilience, and self-understanding. I provide a supportive, compassionate, and nonjudgmental environment where clients can safely explore their experiences, develop practical coping skills, and work toward meaningful personal growth. My practice specializes in treating anxiety, depression, trauma and PTSD, mood disorders, stress, life transitions, relationship concerns, and self-esteem challenges. I utilize evidence-based approaches including Cognitive Behavioral Therapy (CBT), EMDR, trauma-informed care, strengths-based therapy, and person-centered interventions to tailor treatment to each client's unique needs and goals. My goal is to empower clients to heal, build on their strengths, and create lasting positive change in their lives.
Available

New to Grow

Specialties

Anxiety
Family Conflict
Life Transitions
+10
I am a graduate of St. Mary’s College where I received my Bachelor of Arts in Social Work. I graduated from University of Michigan with my Masters in Social Work with a specialization in Interpersonal Practice. I have 20 years of experience working with individuals of all ages dealing with transitions at all stages of life. In addition to my private practice, I have a wide range of experience including school social work with adolescents and teens, workplace stress, anxiety and depression, relationship issues, and with hospice and primary care physician offices counseling chronically ill patients and family members.
Offers in-person in Grand Rapids, MI - Accepting clients in MIAvailable

New to Grow

Specialties

Addiction
Anxiety
Life Transitions
+10
I believe everybody has strengths and talents as well as a place to fit in among this world as well as a purpose. However, at times we all need help to find our strength as life challenges get in the way and we get stuck. “What is some wisdom you have gained through your experiences?” is a question I will ask you when you choose to work with me. We will explore this question together, building on your experiences, and you will learn to identify ways to use this wisdom and strength in the future. I have extensive experience with substance use and with adolescents. I am also a former psychology teacher and academic counselor. I have a passion for working with teens and adults dealing with issues such as anxiety, trauma, depression, life changes, relationship concerns, LGBTQ issues, ADHD, and grief as well as substance abuse and families dealing with a loved one with substance abuse issues. I take a CBT, person centered, and a whole person approach meaning we look at your support system, environment, and daily routines as part of the puzzle. I create a safe space for you to open up and address things that may be hard for you to face on your own. Together we can make a plan to create and follow through on changes that will increase your strength and resilience, creating a better path forward
Available

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+6
I am a Clinical Psychologist with several years of experience in helping clients set and meet goals to make important changes in their lives. Reaching out for help shows strength and resilience, and my goal is to work with you as a partner in your healing to make sure those qualities help you move forward. Whether you are struggling with making sense of the past, worries about the future, or feeling settled in your current life, I will work with you to set concrete goals, identify barriers, and create meaning and purpose in your life. I have worked in a variety of settings, and can help you learn skills to process challenging life experiences, identify and change negative thinking, and manage intense emotions.
Available

Often rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Health/Medical Issues
Life Transitions
+6
I am a Licensed Master Social Worker (LMSW) based out of Michigan. I received my bachelor's degree in psychology from Albion College and my master's degree from Wayne State University. I have over 15 years of experience working with adults. My approach is collaborative. I strive to assist clients in gaining a deeper insight into challenging and changing their thought processes. I look forward to exploring this journey with you.
VirtualAvailable

Specialties

Anxiety
Coping Skills
I am a holistic mental health therapist specializing in alternative approaches to healing, with a particular focus on utilizing plants as medicine as an alternative to pharmaceuticals. With a certification in Plants as Medicine, I integrate botanical remedies and holistic practices into my therapeutic work to support clients in achieving mental and emotional well-being. My approach emphasizes a comprehensive understanding of mind-body connections, empowering clients to explore natural and sustainable solutions for their mental health needs.
VirtualAvailable
Warm
Authentic
Direct

Specialties

Anxiety
Depression
Life Transitions
+10
I am a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor in Michigan, with over 20 years of experience. I earned my bachelor’s from Kalamazoo College and my master’s from Michigan State University. I support clients facing depression, anxiety, trauma, identity questions, addiction, and life transitions—especially those in moments of change, like young adults entering new phases or older adults seeking a fresh start. I bring humor, directness, and compassion to my practice. I’m here to sit with you in both the joys and discomforts of growth, and I’m honored to witness each step you take toward your goals.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+5
Hello, I am a Licensed Clinical Social Worker (LMSW-C) based in Michigan. I earned my Master's degree in Social Work and have been practicing for 10 years. I help individuals struggling with mental health issues by providing a safe, empathetic, and non-judgmental space where they can express their feelings and challenges openly. I support clients in understanding the roots of their struggles, identifying their strengths, and developing strategies to manage their symptoms. My goal is to empower clients to achieve greater emotional well-being and lead a more balanced and fulfilling life.
VirtualAvailable
Direct
Warm

Specialties

Anger Management
Anxiety
Coping Skills
+10
Hello, I’m Alisha. I am passionate about helping individuals navigate life’s emotional challenges while creating a safe, supportive, and judgment-free environment where clients feel seen, heard, and valued. Clients often describe me as warm, genuine, approachable, and easy to connect with. I understand that finding the right therapist matters. People want someone they can trust — a therapist who is honest, compassionate, skilled, and able to provide both emotional support and practical guidance. My therapeutic style is direct yet supportive, blending insight, accountability, and real-life strategies that promote lasting emotional and mental wellness. Together, we will focus on strengthening emotional regulation, developing healthier coping skills, shifting unhelpful thought patterns, and creating meaningful behavioral change. My goal is to empower you with the tools, confidence, and self-awareness needed to move toward healing, growth, and a healthier, more fulfilling life.
Offers in-person in Redford Township, MI - Accepting clients in MIAvailable
Empowering
Warm
Authentic

Specialties

Fertility & Reproduction Issues
Postpartum
Women's Issues
+9
Hi! I'm a Licensed Clinical Social Worker (LCSW) and provide virtual counseling services to those residing in FL, MD, MI, and VA. I received my Masters from the University of Michigan and have been practicing for 15 years. I specialize in women-specific counseling, addressing the unique challenges that women face, including issues related to self-esteem, confidence, fertility, pregnancy and postpartum concerns, anxiety, grief, stress and life transitions. I also specialize in working with women and families with a connection to adoption.
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Welcome to our space! In our time together we will address your concerns, as well as explore and highlight your personal strengths and attributes. I am licensed in Pennsylvania, Michigan, and Vermont. My style as a therapist is eclectic and energetic. Therapy can be a potent experience, but I am here to help accommodate the tears, toil, frustration, humor and other emotions that you cannot or may not wish to share with others. The world, our jobs, finances, and other obstacles are some of the many things that can zap our valuable mental and physical energy in a day. Burnout is more real now than ever before. Coming here is a way to recharge yourself so that you can be more present in the most important areas of your life and enjoy it in the process. We work together to develop skills and outlets in which to manage these stressors. You can become the most positive, healthy version of yourself. I welcome the pleasure of working with people from many different cultures and backgrounds, and I am an avid supporter of the LGBTQIA+ community. Since the beginning of the pandemic, I have been working 100 percent virtually. This direction in therapy has allowed me to interact with more people that are not within my geographical location. When a person is in an environment where they feel most comfortable, they are better able to express themselves. My source of empowerment comes from my husband and our enjoyment in caring for our animals. We have a good start on a boring zoo.. (dogs, cats, chickens, fish). They are my reason for working from home. For me, being outdoors and caring for animals is very therapeutic as well as rewarding.
VirtualAvailable

Often rebooked

Authentic
Empowering
Warm

Specialties

ADHD
Domestic Violence
Family Conflict
+5
I am a License Professional Counselor (LPC) I received my Masters from Siena Heights University in 2007 I am here to help and not give up on you. Be there for you and if we run into a road block. I am here to help you over it ,navigate you around it or get you through it. I am available and consistent .
VirtualAvailable
Authentic
Warm
Humorous

Specialties

Depression
Serious Mental Illness
Trauma and PTSD
I wanted to take a moment to introduce myself and share my background, as I believe my experience may be of value to you. With 37 years of lived experience alongside family members facing severe mental challenges, I have gained a deep understanding of the unique struggles that individuals and families encounter in these situations. My professional journey in the mental health field spans over 12 years, during which I have worked closely with various communities, including those transitioning from in-patient mental health facilities. Having grown here and choosing to raise my family in this community, I have a strong connection to the values of country life. My experiences working on local farms have further enriched my perspective and resilience. The mental health field chose me, offering a sense of purpose in navigating my own life challenges. I am passionate about helping individuals find their path towards healing, and I bring experience in both addiction and recovery. Additionally, I am committed to creating an affirming environment for everyone, including those in the LGBTQ community. I would be grateful for the opportunity to discuss how I can support you or your loved ones in navigating these challenging times. Please feel free to reach out at your convenience.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+10
I am a Hispanic woman, a Licensed Professional Counselor with over a decade of experience, and an EMDR‑certified therapist dedicated to helping individuals heal from the wounds of their past. I work with clients ages 12 to 75 and offer a compassionate, culturally sensitive space where people can feel seen, supported, and safe. For those who desire it, I integrate biblical truth and faith‑based guidance into the therapeutic process, honoring both emotional healing and spiritual growth. Helping people has always been my passion, and I feel called to walk alongside individuals as they process trauma, rebuild their sense of self‑worth, and step into the life of peace, purpose, and wholeness that God has for them. My approach is gentle, empowering, and rooted in the belief that healing is possible—and that you don’t have to walk through it alone.
VirtualAvailable
Solution oriented
Authentic
Warm

Specialties

ADHD
Anxiety
Depression
+9
• Licensed Master Social Worker (LMSW) in Michigan • Certified Advanced Alcohol and Drug Counselor (CAADC) • Over 26 years of experience providing telehealth therapy and mental health counseling across Michigan • Provides therapy for children, teens, adults, and older adults • Specializes in anxiety therapy, panic disorder treatment, ADHD counseling, depression therapy, trauma therapy, PTSD treatment, OCD therapy, stress management, anger management, and emotional regulation • Supports individuals with life transitions, burnout, chronic stress, self-esteem issues, and resilience building • Provides weight management therapy and support for emotional eating, stress eating, binge eating, body image concerns, weight-related anxiety, healthy habit development, and behavior change strategies • Provides addiction counseling for alcohol use disorder, substance use disorders, drug addiction, behavioral addictions, gambling addiction, pornography addiction, relapse prevention, and craving management • Offers autism support for preteens, teens and adults including independent living skills, executive functioning skills, communication skills, social skills, peer relationship building, peer support and community integration • Provides employment readiness training, vocational skills support, and therapeutic life skills coaching for autistic individuals and neurodivergent clients • Offers parent coaching to support autism and ADHD including transition to adulthood, employment preparation, housing support, community resource navigation, case management referrals, and vocational rehabilitation linkage • Helps clients with grief, loss, divorce, family conflict, caregiver stress, aging-related concerns, and major life adjustments • Uses evidence-based treatment including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, Motivational Interviewing (MI), trauma-informed care, solution-focused therapy, and strengths-based approaches • Focuses on coping skills, emotional regulation, communication skills, boundary setting, problem-solving, and long-term behavioral change • Provides telehealth therapy across Michigan offering accessible, confidential, and compassionate mental health care • Supports clients in building stability, improving functioning, reducing negative symptoms, and creating meaningful, lasting change in daily life
VirtualAvailable

Specialties

ADHD
First Responders/Healthcare Workers
Trauma and PTSD
+10
I provide a listening presence to fully understand your hopes and concerns, and collaboratively, we develop practical strategies that feel both authentic and manageable within your daily life. Drawing upon a broad spectrum of psychological approaches and my personal experiences. Whether you are navigating trauma, seeking clarity, or simply striving to move forward, I firmly believe in the transformative power of human spirit. Straight forward therapy allows if growth. Growth is not about achieving perfection but functional contentment!
Available

New to Grow

Specialties

LGBTQ
Personality Disorders
Trauma and PTSD
I am a licensed clinical social worker in Indiana, Michigan, and New Jersey. I offer virtual individual therapy sessions to adults. My specialty is working with clients who identify as a part of the LGBTQIA2S+ community, are experiencing personality disorder symptoms, and who wish to process trauma. I believe my clients are the experts on their lives, and my role is to help them become the best version of themselves.
Available

Often rebooked

Empowering
Authentic
Solution oriented

Specialties

Depression
Grief
Trauma and PTSD
+10
My name is Solimar Mattei, I am a clinician with over 25 years of experience treating various mental health issues such as depression, trauma, anxiety, grief and recovery from abuse. I primarily work with adults and am bilingual in English and Spanish. I have evidence based training in Prolonged Exposure, EMDR, CBT-D and IPT-D for depression. Additionally, I am a Certified Grief Specialist. I know how difficult and humbling it can be to reach out for help, therefore I take my responsibility as your therapist very seriously. I view therapy as a partnership where goals are developed and treatment has a focus that will lead you to live your best life. I will teach you skills needed to take back control of your life. You deserve to be at peace, joyful and productive. Together we can accomplish your therapy goals.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Anxiety
Coping Skills
Self Esteem
+10
I am a Licensed Clinical Social Worker dedicated to supporting adolescents, adults, couples, and families as they navigate life’s challenges and work toward meaningful change. I provide therapy for concerns including anxiety, depression, trauma, relationship difficulties, life transitions, stress, and self-esteem challenges. My approach is compassionate, structured, and goal-oriented, helping clients build healthier coping skills, improve emotional wellness, strengthen relationships, and gain the clarity and confidence needed to create lasting positive change in their lives.
Available
Warm
Open-minded
Authentic

Specialties

Depression
Obsessive-Compulsive (OCD)
Sex Addiction
+10
Hello, my name is Devin Jones and I’m a licensed clinical social worker specializing in individual psychotherapy. Starting therapy can feel like a big step, especially if you’ve been carrying anxiety, intrusive thoughts, or questions about identity, trauma, or direction in life. I work with teens and adults to better understand these experiences while also building practical skills to feel more grounded and in control. My approach blends structured, evidence-based work like CBT and ERP with a more relational, collaborative style. That means we’ll not only explore patterns and past experiences, but also actively practice new ways of responding in the present. In our sessions, you’ll find a space where you can show up as you are—without needing to filter or perform. My goal is to create an environment that feels supportive, affirming, and grounded, while helping you move toward meaningful, lasting change.
VirtualAvailable
Empowering
Warm
Solution oriented

Specialties

Anxiety
Career Counseling
Life Transitions
+9
Charisse Staine, LPC, is a dedicated and compassionate licensed professional counselor that uses a holistic approach to facilitate personal growth and resilience in her clients. With over 30 years counseling experience, Charisse specializes in helping individuals navigate life transitions, manage stress and anxiety, and improve interpersonal relationships, and understand how things like nutrition impact mental health. Her therapeutic approach is client-centered and evidence-based, emphasizing the development of coping strategies and self-awareness to foster a healthier, more fulfilling life. Charisse's practice considers the whole person, body, soul, and spirit and encourages clients to explore their thoughts and feelings and embark on a journey toward healing and self-discovery.
VirtualAvailable
Intelligent
Solution oriented
Authentic

Specialties

Addiction
Anxiety
Depression
+10
I have been professionally helping people for over 33 years. During that time I have gained a lot of experience, training and education that I put to work for you to help you get to where you want to be. I am nonjudgmental, compassionate and easy to relate to. I absolutely love what I do and my life has meaning because I see people I council get in with their life and living in healthy and meaningful ways. I am truly here for you. I could have retired a long time ago but I cannot believe that there is anything more satisfying or fulfilling than helping people when they reach out and ask for it.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Michigan. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Michigan from Grand Rapids to Warren! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Michigan.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.