CBT Therapy in Michigan

Cognitive Behavioral Therapy (CBT) is a proven and practical approach for addressing a wide range of mental health challenges, including anxiety, depression, stress, and ADHD. By guiding clients to better understand and reshape their thoughts and behaviors, CBT empowers individuals to make meaningful changes that improve daily well-being and overall quality of life. With 239 CBT-trained therapists in Michigan, you can access structured, goal-oriented support tailored to your needs, helping you build resilience and achieve personal growth. Each Grow Therapy-verified CBT therapist listed below is welcoming new clients, with appointments available in the coming weeks.

Availability updated: 12/1/2025

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James Steffen

LMSW-C, 4 years of experience

New to Grow

Specialties

Anxiety
Depression
Men's Issues
+9
I became a therapist because I personally experienced how powerful it can be to have someone guide and support you through life’s challenges. The therapist I worked with helped me grow and find practical tools to navigate difficult times, and I am passionate about offering that same kind of support to others so they can feel heard, understood, and empowered
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Dr. Damon Chambers

LPC, 20 years of experience

Specialties

Anxiety
Child or Adolescent
Sex Therapy
+5
I am Dr. Chambers, a licensed professional counselor and professor with years of experience helping individuals, couples, and families navigate life’s challenges. My approach is warm, collaborative, and integrative, drawing on evidence-based practices like CBT, mindfulness, and motivational interviewing, while always centering your unique needs and goals. I am passionate about supporting clients who are working through anxiety, depression, trauma, relationship issues, life transitions, and identity concerns. Together, we will create a safe, supportive space where you can gain clarity, develop coping strategies, and move toward lasting growth and healing.
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Sondos Jaber

LMSW-C, 5 years of experience

Warm
Authentic
Humorous

Specialties

Anxiety
Crisis Intervention
Depression
+10
Hello! I'm a Licensed Clinical Social Worker and I've had the privilege of working with individuals in diverse mental health settings, from emergency departments and psychiatric facilities to private practices. This experience has given me a deep understanding of the challenges people face, and I'm truly passionate about helping them find healing and growth. I'm also EMDR trained, which means I have specialized training in helping people process and heal from trauma. I often work with individuals navigating trauma, suicidal thoughts, depression, self-esteem issues, anxiety, and overall life goals. My biggest goal is to create a warm, supportive, and safe space for you. I strive to be a compassionate, authentic, and respectful guide, walking alongside you on your journey. You can expect a judgment-free environment where you feel heard, understood, and empowered to explore what's most important to you.
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Jonah Tambor

LPC, 12 years of experience

Open-minded
Authentic

Specialties

Anger Management
Anxiety
Depression
+10
I obtained a Bachelor of Science in Clinical Mental Health Counseling from Grand Canyon University. I have worked in the mental health field for over 15 years, and I spent the last five years working as a professional counselor with children, adolescents, young adults, middle aged adults, older adults, couples and families on a variety of mental health issues (anxiety, depression, anger, trauma, grief, social anxiety, eating disorders, and career counseling).
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Donald McLeod Jr

LMSW-C, 10 years of experience

Solution oriented
Humorous

Specialties

Depression
Serious Mental Illness
Trauma and PTSD
I wanted to take a moment to introduce myself and share my background, as I believe my experience may be of value to you. With 37 years of lived experience alongside family members facing severe mental challenges, I have gained a deep understanding of the unique struggles that individuals and families encounter in these situations. My professional journey in the mental health field spans over 12 years, during which I have worked closely with various communities, including those transitioning from in-patient mental health facilities. Having grown here and choosing to raise my family in this community, I have a strong connection to the values of country life. My experiences working on local farms have further enriched my perspective and resilience. The mental health field chose me, offering a sense of purpose in navigating my own life challenges. I am passionate about helping individuals find their path towards healing, and I bring experience in both addiction and recovery. Additionally, I am committed to creating an affirming environment for everyone, including those in the LGBTQ community. I would be grateful for the opportunity to discuss how I can support you or your loved ones in navigating these challenging times. Please feel free to reach out at your convenience.
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Ramzia Saadi

LMSW-C, 10 years of experience

Empowering
Solution oriented
Warm

Specialties

Anxiety
Coping Skills
Depression
Welcome! I’m so glad you’re here. My name is Ramzia Saadi and I’m a clinical social worker with specialized training in Cognitive Behavioral Therapy (CBT). I create a space that’s compassionate, collaborative, and grounded in trust where you’re encouraged to show up just as you are. I believe in the power of understanding your story, honoring your strengths, and gently exploring the patterns that may be holding you back. Whether you’re navigating a specific challenge or seeking deeper self-awareness, I’m here to walk alongside you with curiosity, care, and non-judgment. Together, we’ll work at your pace to build insight, develop tools that truly fit your life, and create meaningful, lasting change. I look forward to getting to know you.
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Leah Light

LMSW-C, 10 years of experience

New to Grow

Warm
Holistic

Specialties

Depression
Grief
Trauma and PTSD
+9
Life brings change and loss, and having a compassionate and skilled therapist to walk with you can make all the difference. As a Licensed Clinical Therapist with over a decade of specializing in grief therapy and ten years of hospice social work, I offer supportive, grounded care to individuals and families navigating life’s hardest transitions. Clients describe my approach as compassionate, authentic, and refreshingly real. I blend evidence-based methods like Cognitive Behavioral Therapy (CBT) with warmth, gentle humor, and a client-centered focus to create a safe space where healing begins. Whether you’re facing grief, trauma, anxiety, life transitions, or seeking clarity, I’m here to walk alongside you with curiosity and care. My practice welcomes clients ages 13 through adulthood and into later life, including those from the LGBTQ+ community and those experiencing compounded losses. Together, we’ll find meaningful steps forward to discover resilience and build lasting strength.
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Robert Kaiser

LPC, 7 years of experience

Warm
Direct
Empowering

Specialties

Addiction
Anxiety
Depression
+10
My name is Robert (Bob) Kaiser and I'm a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and a Certified Advanced Alcohol and Drug Counselor (CAADC) in Michigan. You can take a look at my profile to learn a little bit more about my background and approach. Please also feel free to ask questions. Online counseling is fairly new, and I've found it to be really effective for issues like the ones you mentioned in your message. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. Therapy offers a safe place to explore your thoughts and feelings. Asking for help takes a lot of courage but can be extremely rewarding. I look forward to working with you.
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Rick Mastroianni

LMSW-C, 25 years of experience

Solution oriented
Warm
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Hi, We all have rough patches from time to time and can use an impartial person to help get us back on track, and that is what Rick can do for his clients. Rick is well versed in traversing life's obstacles and assisting in overcoming many different types of challenges. He has 25 years of experience working with adolescents, adults, and couples. Rick specializes in working with borderline personality disorder, substance use disorder, and self-harm clients. His years as a college professor give him a patient and attentive approach to psychosocial therapy. Rick helps clients overcome challenges with different treatment approaches like cognitive behavioral (CBT), dialectical behavioral (DBT), person-centered, and trauma focused therapies among others. I'm a LMSW, with a CAADC I received my Masters in social work from the University of MIchigan-Ann Arbor and have been practicing for 25 years. I help young adults struggling with career stress and burnout become the best versions of themselves.
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Michael Gee

LPC, 10 years of experience

New to Grow

Solution oriented

Specialties

Anxiety
Substance Misuse
Trauma and PTSD
+10
As an individual who struggled with alcohol addiction, depression, and anxiety, my life experiences, as well as my education and faith in Jesus Christ as Lord and Savior of my life, have provided me with the opportunity to serve those who are struggling with life. Everyone has life struggles. I am prepared to help individuals and couples learn how to live life amidst struggles, such as depression, addiction, worry, financial stress, or marriage difficulties. I am blessed and honored to be in a position to use the gifts God has entrusted me with to serve others. My specialty area is addictions. I struggled with alcohol addiction for about 23 years. Through God's redeeming grace and an excellent education, I am well equipped to help those struggling with addiction and the anxiety, depression, worry, and fear that may or may not be attached to the addiction. My life experience with addiction has equipped me with an understanding about addiction. Not just for the individual, but for the affected family/social network as well. My education at Grand Rapids Theological Seminary has also equipped me with God's ultimate resource for our afflictions - The Word of God.
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Tancier Baker

LPC, 30 years of experience

Empowering
Humorous

Specialties

Addiction
Anxiety
Depression
+10
Welcome—I’m Tancier, a licensed therapist with over 25 years of experience helping individuals and families navigate life’s challenges and rediscover their strength. My name, rooted in French origins, reflects purpose and intuition—qualities I bring into every session. I work with clients ages 8 through adulthood, offering a compassionate, down-to-earth space where healing can begin. My approach combines evidence-based methods like Cognitive Behavioral Therapy (CBT) with a creative, client-centered lens. I believe therapy should feel safe, empowering, and tailored to your unique journey. Whether you're facing anxiety, trauma, life transitions, or simply seeking clarity, I’m here to walk alongside you with curiosity, care, and a grounded commitment to building lasting resilience from the inside out.
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Erin Langwell

LMSW-C, 6 years of experience

Frequently rebooked

Warm
Solution oriented
Humorous

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+9
I’m a Licensed Master of Social Work (MSW) with 7 years of experience in therapy. My journey began with a strong academic foundation, including coursework focused on becoming a school social worker, which has been incredibly valuable in my practice. Although I’m not currently working in a school setting, the knowledge I gained helps me guide and empower parents to advocate for their children within the school system. I have a deep passion for working with children and teens who have experienced trauma, depression, anxiety, anger, autism, and ADHD. I understand that each child and teen is unique, and I tailor my approach to meet their individual needs, providing a safe space for them to express themselves and develop the tools to manage their emotions and challenges.
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Kennan DeWitt

LPC, 18 years of experience

Open-minded
Empowering
Intelligent

Specialties

Anxiety
Depression
Substance Misuse
+10
As a licensed professional counselor, I create a safe, accepting and affirming environment for LGBTQ plus persons, other minorities, and those with intersectional identities and concerns. I am a strong and empowering advocate. I serve individuals and couples. My specialties are mental health, anxiety/depression, suicidal ideation, trauma, discrimination/oppression, substance use, gambling/gaming addiction, relationship conflict, and anger. I am welcoming and affirming to any person regardless of gender identity or orientation, background, race, culture, creed, religion or no religion, or legal record. I will fully accept you as you are without any judgement. I believe that everyone should have access to therapy like medical care. I am committed to client-centered care excellence. I am a Mental Health and Substance Use Therapist. I serve clients who desire to address their mental health or substance use. I serve clients with and without legal problems. I have been a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor in practice for 17 years. I am also an attorney familiar with all matters related to pending court cases.. My other specialty areas include depression, anxiety, anger, mood disorders, PTSD/Trauma, identity/self-esteem , and relationship problems. I serve adults of all ages and couples. I am very person-centered, strength based, and believe in every client’s ability to find their strength and resilience to lead a happier life. I use motivational interviewing, cognitive behavioral therapy, trauma focused, and solution focused therapy. I believe that every person should have access to therapy and I offer sliding scale/reduced fees to those without insurance or sufficient insurance. I am affirming and welcoming to my LGBTQ + clients.
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Ann Lukacsy

LPC, 10 years of experience

Authentic
Empowering
Solution oriented

Specialties

Anxiety
Coping Skills
Self Esteem
+10
Hello, my name is Ann and I have been in the counseling field for over 20 years. I have worked with several diverse populations in a nonprofit setting, and also several years as a school counselor. I have been in private practice now for seven years and I serve adults and adolescents. My specialties are anxiety management, and relationship issues. My goal is to assist clients with a healthier, more positive mindset, which will intern help them cope better with life transitions, and assist with achieving their highest potential. I do enjoy incorporating spirituality as a coping mechanism and healing tool, however, I like to go where the client feels most comfortable.
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Kari Fedewa

LMSW-C, 6 years of experience

New to Grow

Warm
Open-minded

Specialties

Anxiety
Depression
Personality Disorders
+10
Hello, I’m Kari, a licensed clinical social worker providing virtual therapy throughout Michigan. I specialize in using DBT and CBT with adults experiencing depression, anxiety, stress, chronic pain, grief, and stress. My clients say that I have a calming, warm presence, and ask the right questions which allow you to explore any and all of concerns with curiosity and non-judgment. Together we will work toward relief, greater flexibility in thought and action, and meaningful insight, always striving to attain a life that feels worthwhile and fulfilling for you. I’ve had the privilege of supporting clients across a range of settings including college counseling, correctional mental health, primary care, and private practice. These experiences have deepened my belief in the transformative power of an authentic therapeutic relationship. Therapy isn’t always easy...AND I’ll be right here with you: encouraging, supporting, and gently challenging you as we move forward together. Therapy is a worthwhile investment in yourself!
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Traci Doran

LMSW-C, 3 years of experience

Solution oriented
Authentic
Humorous

Specialties

Anxiety
Depression
Grief
+10
As a compassionate and experienced clinician, I specialize in helping individuals navigate the complexities of anxiety, depression, and grief. Through a combination of evidence-based therapies and empathetic support, I work collaboratively with my clients to develop effective coping strategies and promote lasting healing. I understand that these challenges can be overwhelming, and I am committed to creating a safe and supportive space where you can feel heard, understood, and empowered. Whether you're struggling with persistent worry, feelings of sadness, or the loss of a loved one, I am here to guide you on your journey towards emotional well-being.
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Leonard Uchendu

LMSW-C, 15 years of experience

Solution oriented
Open-minded
Authentic

Specialties

Addiction
Couples Counseling
Depression
+10
Hello, I am Leonard Uchendu, a Licensed Clinical Social Worker (LMSW). I have 12 years' experience working with Individuals, former incarcerated clients, and teenagers through telehealth practice. I like helping Clients with psychological distress, maladaptive thinking, relationship conflicts, personality disorder, existential crisis and addiction resolve their issues. My practice is a trauma informed practice. I work with clients to address their underlying trauma and adverse life experiences and grow into post-traumatic resilience. I help clients develop self-management strategies to function optimally.
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John Shovels

LMSW-C, 15 years of experience

New to Grow

Specialties

Addiction
Anxiety
Men's Issues
+7
Hello! I am so glad to meet you and have this opportunity to introduce myself. I am a licensed clinical social worker who has been practicing mental/emotional health services for the past three decades. I received my professional training at Wayne State University in Detroit, Michigan. I have been practicing therapy for about 15 years. I have a passion for motorcycle riding, golf and pickleball. I'm a husband and father of 3 adult kids, 2 dogs and a cat.
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Mary Neal

LMSW-C, 23 years of experience

Specialties

ADHD
Anxiety
Depression
+3
Hello all! I am a licensed Social Worker. I received my Masters degree from The University of Michigan and have been practicing for 23 years. I have many diverse life experiences, by which I developed a strong sense of empathy and passion to help others. I enjoy helping adults of all ages, create the life they were destined to live.
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Larry Powell

LPC, 18 years of experience

Open-minded
Direct
Solution oriented

Specialties

ADHD
Domestic Violence
Family Conflict
+5
I am a License Professional Counselor (LPC) I received my Masters from Siena Heights University in 2007 I am here to help and not give up on you. Be there for you and if we run into a road block. I am here to help you over it ,navigate you around it or get you through it. I am available and consistent .
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Holly Wixon

LMSW-C, 12 years of experience

Authentic
Empowering
Open-minded

Specialties

Addiction
Depression
Life Transitions
+10
I am a licensed Master Social Worker (LMSW) in Michigan and have been working in the field since 2013. I hold specialty certifications for substance use and have experience working with therapy professionals, individuals with concerns such as depression, anxiety, trauma, grief/loss, relationship, and career challenges. My goal as your therapist is to create a safe space, empowering you with the tools to achieve your goals. I want my clients to feel supported, encouraged, and cared for. My approach combines cognitive-behavioral, motivational interviewing, humanistic, and solution-focused - a combination that allows you to feel heard and allows me to truly understand you. I am a strong believer in person-centered treatment, a collaborative process where we create a plan that meets your specific needs and desires. I know taking this first step can be intimidating; I applaud your strength and I am here to walk alongside you as you work towards change.
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Megan Frost-young

LMSW-C, 19 years of experience

Frequently rebooked

Intelligent
Open-minded

Specialties

Anxiety
Chronic Illness
Crisis Intervention
+10
Hello! I am a (LCSW) Licensed Clinical Social Worker from Michigan. I received my Masters from Wayne State University and have been a practicing social worker for 18+ years. I work with many clients that may experience anxiety, depression, grief , medical adjustment, and/or trauma. Sometimes we just need some assistance to manage life situations and all our life stressors.
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Angela Hastings

LMSW-C, 12 years of experience

Solution oriented
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Life Transitions
+6
Welcome! I'm a Licensed Master Social Worker (LMSW) based in Michigan. I received my Masters from Grand Valley State University and have been practicing for 11 years. I help adults of all ages struggling with life transitions and anxiety work through complicated feelings to become the best version of themselves. I see myself as a coach and mentor in walking alongside my clients, offering feedback and support through challenging situations.
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Chuck Archer

LPC, 7 years of experience

Authentic
Challenging
Warm

Specialties

ADHD
Anxiety
Child or Adolescent
+8
Is your child or teen struggling to manage emotions, behaviors, anxiety, or ADHD symptoms? Are they dealing with problems at school, such as office referrals, poor grades, or bullying? These are just some of the issues I have worked with, in more than 25 years of experience with youth as a teacher and mental health therapist. Are you finding it overwhelming to cope with your anxiety, ADHD symptoms, or low self-esteem? Do you wish you could take control of your negative thinking instead of it controlling you? I have experience working as a therapist with adults facing these concerns. I welcome you/your child, and everyone age 6 to 65+, to my practice!
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Kara Graci

LMSW-C, 10 years of experience

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+10
Hello all! I am a Licensed Clinical Social Worker (LCSW). I received my Masters degree from Michigan State University and have been practicing for over 10 years. I have many diverse life experiences and have worked with clients from birth to end of life care. I enjoy helping adults create a vision of a life worth living and helping them take the steps to achieve their goals. As a human, I enjoy reading, spending time outdoors, and spending time with family. **Note that if you do not see an appointment time that works for you, schedule in any available slot and we can message each other to adjust in order to accommodate your schedule.
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Jake Fields

LPC, 7 years of experience

Frequently rebooked

Open-minded
Warm

Specialties

Couples Counseling
Family Therapy
Men's Issues
+10
If you are looking for progress in your life, therapy with me could be the best thing that you invest your time in. I talk with many clients who have had many therapists and have not moved forward in life. I have a great balanced approach of listening, validating, and helping clients problem solve. The thought that therapy can't be advice-giving, to me is a disservice to the effectiveness that therapy can have. Most often, people seek therapy for help and because they are stuck. Therapists are supposed to be professionals who can help guide and direct clients as they learn new skills and gain new perspective on their lives and the changes they need to make. I am a person who cares deeply for helping other people. I find such happiness in seeing others climb out of the trouble that they have been in for years.
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Connie Owens

LMSW-C, 23 years of experience

Intelligent
Direct
Empowering

Specialties

Addiction
Depression
Spirituality
+10
My name is Connie Owens, I am passionate about helping women overcome trauma and Narcissistic abuse. My approach is Holistic. We will address the 4 interdependent parts of self; 1. Mind, 2. Body, 3. Soul, and 4. Spirit. I believe that we are each uniquely different and to heal all of you we will need to treat all of you. Together we will develop a plan to look at every aspect of your life to see how it contributes to causing you emotional pain, and then focus on a solution to help you overcome the emotional pain, for good.
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Heather Wiegand

LPC, 20 years of experience

Empowering
Solution oriented

Specialties

Anxiety
Depression
Mood Disorders
+2
As a Licensed Professional Counselor, I have served a variety of populations with a passion for supporting law enforcement, first responders, military, medical professionals and their families. I have over 20 years of experience in service to adults and adolescents to improve their quality of life. The last 11 years were focused in supporting law enforcement, corrections, and other first responders.
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Rodney Skinner

LPC, 12 years of experience

Direct
Authentic
Solution oriented

Specialties

Child or Adolescent
Couples Counseling
Depression
+10
My name is Rodney Skinner, and I am married and have 7 kids. My hobbies are spending time with my wife, watching my kids play sports, camping, hunting and watching old westerns. I am a counselor because I love being a part of helping someone increase their fulfillment in life. I can relate with people who have had "dark" times, self-blame, times of depression, anxiety, questions about parenting, and other stressors life can bring. I would love to have the opportunity to be an important and helpful part of you life.
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Gary Watson

LMSW-C, 15 years of experience

Open-minded
Authentic

Specialties

Anxiety
Depression
Self Esteem
+7
I'm a licensed MSW (master social worker) in Michigan. I use solution focused counseling to help you figure out what positive changes you'd like to make and what small changes you can start with. I enjoy working with a wide variety of people and concerns. Solution Focused Therapy is a very practical and effective form of counseling. Most of the clients who gravitate towards my services want to take action and start making changes right away. They don't want to just talk about their problems, they want to get ideas for specific things to do and move on with their lives. They don't want to be in counseling for years and want a counselor who appreciates that too.
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Lisa Gooden

LPC, 15 years of experience

Frequently rebooked

Solution oriented
Warm

Specialties

Anxiety
Child or Adolescent
Life Transitions
+5
I'm a Licensed Professional Counselor (LPC) based in Michigan, with over 15 years of counseling experience, including the last 6 years in this state. I hold a Master’s Degree and specialize in working with adolescents, adults, and couples, helping them improve understanding, build healthier communication patterns, and navigate challenges. My goal is to partner with those seeking support, providing a safe and supportive space to explore emotions and discover new ways forward.
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Devin Jones

LMSW-C, 3 years of experience

New to Grow

Specialties

Depression
Obsessive-Compulsive (OCD)
Sex Addiction
+10
Hello, my name is Devin Jones and I'm a licensed clinical social worker who specializes in individual psychotherapy. Beginning therapy is an act of care for yourself and we could all do a little more in that regard. Maybe you have been carrying stress that feels impossible to shake, dealing with intrusive thoughts, or trying to find your footing with identity, relationships, or purpose. My role is to help you explore what’s beneath the surface and create meaningful and lasting change. In our sessions you'll find a space where your voice is heard and where you do not have to filter yourself.
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Ebony Willis

LPC, 5 years of experience

Frequently rebooked

Authentic
Direct
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello. Thank you for choosing me to assist you within your therapeutic journey of healing and restoration. I am a mental health Licensed Professional Counselor (LPC) of 5 years that embraces wholistic and eclectic modalities. I work with child clients and well as adults on a daily basis regarding a plethora of life's challenges. How may I be of great assistance to you?
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Cha'Kiara Payne

LPC, 3 years of experience

New to Grow

Specialties

Anxiety
Crisis Intervention
Post Partum
I am a fully licensed professional counselor with three years of experience in the field. I hold a Master’s degree in Counseling and have completed two years of supervised clinical practice, followed by independent licensure over the past year. My clinical experience includes working with individuals in crisis, supporting postpartum clients, and assisting those navigating significant life transitions. I also work with clients experiencing anxiety, depression, or those seeking a compassionate and nonjudgmental space for support. My goal is to provide a safe, empathetic environment to help you navigate life’s challenges and move confidently into your next phase of growth.
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Stephanie Pitcher

LPC, 15 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
School Issues
My name is Stephanie Pitcher and I have been a counselor for over 15 years. I have two daughters who are currently teenagers. I have worked mostly as a school counselor in the high school and have been a counselor at the college level as well. My goal is to help people be their best selves. In my full time job as a school counselor, I help my students with a variety of issues related to academic, career and personal development. I have seen how therapy can help people learn how to cope with difficult situations. I am interested in doing therapy to help my clients overcome any challenges they are facing.
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Jennifer Barajas

LPC, 17 years of experience

New to Grow

Specialties

Anxiety
LGBTQ
Sex Therapy
+10
Welcome! I’m so glad you’re here. My name is Jennifer, and I’m a Licensed Professional Counselor (LPC) in Michigan. I’ve been working in the mental health field for over seventeen years, holding a Master’s degree in Mental Health Counseling, and I truly love helping people navigate life’s challenges. I’ve had the opportunity to work in many different settings—schools, prisons, home-based services, outpatient care, crisis response, addiction centers, and private practice—which has given me experience with a wide variety of people. I specialize in helping clients with complex trauma, PTSD, anxiety, depression, family or relationship conflicts, communication issues, and complex sexual issues. I’ve also worked with youth, older adults, multicultural communities, people with disabilities, and LGBTQ+ clients. My approach is person-centered, holistic, and tailored to your needs. I use evidence-based tools like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, motivational interviewing, core belief work, and solution-focused strategies. I’m direct, yet always empathetic, supportive, and non-judgmental. I’ll help you step outside your comfort zone when needed, while making sure you feel safe and understood. Together, we’ll work on your goals using practical tools like worksheets and assessments, while building skills you can use in your everyday life. My hope is to help you feel more in control, confident, and empowered as you create the changes you want to see. Thank you for taking the time to learn about me—I look forward to meeting you and supporting you on your journey toward healing and growth! Office Hours: Monday & Friday: 9:00 AM – 4:30 PM EST (Telehealth Only) Jennifer Barajas, MS, LPC
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Michael Perlman

LPC, 15 years of experience

Frequently rebooked

Specialties

Mood Disorders
Personality Disorders
Substance Misuse
+6
Michael holds a Bachelor's in Psychology and a Master's in Applied Counseling from Lynn University, specializing in mental health and addiction. He’s driven by the transformative “breakthrough moments” when clients gain new clarity—whether through a fresh insight, a life-changing decision, or witnessing a loved one’s growth. "Every person's journey unfolds at their own pace," Michael reflects. "Being present for those transformative moments—when everything clicks into place—reminds me why I chose this path. If you've ever experienced that sudden clarity, you know exactly what I mean. It's what makes this work endlessly rewarding."
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Betty Rodgers

LMSW-C, 28 years of experience

Frequently rebooked

Solution oriented
Empowering

Specialties

Coping Skills
Grief
Self Esteem
+10
I am a licensed Clinical Social Worker (LCSW) with over 28 years of extensive educational and professional experiences. My clinical work has been providing guidance to individuals, couples, and families from diverse backgrounds in the focus areas of grief and loss, relationship distress, adjusting to life/health changes, addressing personal struggles and other emotional stressors. I have been privileged to support many people in finding hope, healing, and strength as they navigate life’s toughest challenges and transitions. My services are virtual sessions only. As a counselor, I believe everyone is doing their best to work through hardship. However, there are times when we all need support and alternative perspectives to help us on our life’s journey. So essentially, you deserve a meaningful life. I offer a supportive space where each person can feel seen, heard, and empowered. Our work will center on self-discovery, free will, finding purpose, and developing a strong sense of self. Let's explore together what you need, by booking a first appointment with me.
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Solimar Mattei

LMSW-C, 30 years of experience

Frequently rebooked

Specialties

Depression
Grief
Trauma and PTSD
+10
My name is Solimar Mattei, I am a clinician with over 25 years of experience treating various mental health issues such as depression, trauma, anxiety, grief and recovery from abuse. I primarily work with adults and am bilingual in English and Spanish. I have evidence based training in Prolonged Exposure, EMDR CBT-D and IPT-D for depression. Additionally, I am a Certified Grief Specialist. I know how difficult and humbling it can be to reach out for help, therefore I take my responsibility as your therapist very seriously. I view therapy as a partnership where goals are developed and treatment has a focus that will lead you to live your best life. I will teach you skills needed to take back control of your life. You deserve to be at peace, joyful and productive. Together we can accomplish your therapy goals.
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Vivian J Keller

LMSW-C, 20 years of experience

Open-minded
Empowering
Authentic

Specialties

Anxiety
Depression
Women's Issues
+10
I am a licensed social worker in the state of Michigan with over 20 years of professional experience working with families, adults, children, adolescents and in group settings. I have experience in helping clients with stress management and anxiety, depression, trauma and abuse, & motivation, self-esteem, and confidence. My goal is to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Giving a listening ear, feedback and creating goals with clients that help see their own path to well-being. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am excited to work with you and eager to get started!
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Charity Gorbach

LMSW-C, 11 years of experience

New to Grow

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+10
Many people come to therapy feeling overwhelmed, burned out, or disconnected—from themselves, their work, or their relationships. You may be carrying stress that feels unmanageable or emotions that are hard to name, let alone express. I offer a space to slow down, explore what you're feeling, and reconnect with your inner resources. Together, we’ll make sense of your experience, work through what’s holding you back, and help you move toward a life that feels more meaningful, grounded, and fully yours.
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Megan Mackety

LMSW-C, 16 years of experience

Frequently rebooked

Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Self Esteem
+3
Welcome! I am so glad you are taking the first step to find happiness and well-being. My name is Megan Mackety and I am an LMSW with 16 years of professional experience. My main focus is on building connection and trust. I want to make sure you feel safe and heard as we build a therapeutic rapport. I am here to act as a sounding board to work through all those things that come up as we move through life. You are the expert on yourself. All of us deal with sadness and worry, but sometimes those feelings can become overwhelming and lead to anxiety and depression. Through techniques such as cognitive behavioral therapy, mindfulness and solution focused work we can design a plan that meets your individual goals with strategies that make sense in your life. Often past trauma, feelings of anger and resentment and self-esteem issues are important factors to address to work through in order to reach your goals. I would love to be there to help support and empower your journey,
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Dayna Machuta

LMSW-C, 3 years of experience

Specialties

Anxiety
Depression
Life Transitions
+4
Hi! I am an LMSW (Licensed Master's in Social Work) therapist that has been working with clients experiencing Anxiety, Depression, Life Transitions, as well as a multitude of additional diagnoses over the past 2 years. I graduated from Grand Valley State University in 2017 and spent several years working with clients in Specialized Residential facilities, as well as positions in case management before finding my way back to individual therapy.
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Joe Bommarito

LPC, 24 years of experience

Specialties

Anger Management
Anxiety
Depression
+10
Hello! I am a Licensed Professional Counselor (LPC) based in Michigan. I received my masters degree from Oakland University in Rochester Michigan and have been in the mental health field for almost 25 years. I help adults struggling with anxiety, depression, anger, and many other issues. Life can definitely present with many challenges and I also help individuals become the best versions of themselves.
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Lynda Bredeweg

LMSW-C, 12 years of experience

Authentic
Empowering

Specialties

Depression
Grief
Older Adults
+7
I am a Licensed Clinical Social Worker with over 10 years experience in the healthcare system. I am certified in Advanced Care Planning and Critical Incident Stress Management. While I enjoy working with a variety of people, I specialize in older adults and those who care for them. In addition to individuals, I enjoy counseling couples as they navigate transitional periods or when trying to work through difficult times that many marriages encounter! I have several years of experience working with persons who have disabilities along with their parents.
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Michelle Consavage

LMSW-C, 27 years of experience

New to Grow

Specialties

Anxiety
Depression
Spirituality
+7
I am a licensed clinical therapist and Reiki Master Teacher in Michigan with 27 years of professional work experience. I use a unique holistic/spiritual approach, incorporating the mind, body, and soul as they all go hand in hand. Since I was a freshman in high school, I knew that I wanted to be a therapist and help people. I never questioned it and pursued this. After about 21 years, I really started to have an interest in holistic methods, spirituality, and exploring different healing modalities. I had some physical issues due to a bad car accident I was in when I was younger, combined with the stress I was experiencing. This really motivated me to learn alternative healing methods. I also discovered that I am an Empath. So I pursued learning more about this and myself by really expanding on my spiritual journey, and wanted to share my knowledge with others.
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Alexa Powell

LMSW-C, 8 years of experience

Open-minded
Authentic

Specialties

Anxiety
Coping Skills
Grief
+7
My goal is to help you feel heard, respected, and safe to work through your struggles. I've spent over 8 years helping young adults and adults work through anxiety, grief and loss, life transitions or changes, and the everyday stresses of college, work, and relationships. Starting therapy can be scary or uncomfortable - which is why I take care in creating a nonjudgmental, supportive space for you to talk through things like persistent or excessive worry, self‑esteem, anger, stress, and coping skills. I aim to create a space where you can explore and enhance your existing strengths while unlocking inner strengths that have yet to flourish. I meet each person with a tailored approach, honoring each individual's unique journey. Clients often end sessions feeling understood, with practical tools to use in their daily lives.
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Heidi Erato

LMSW-C, 30 years of experience

Authentic
Warm

Specialties

Anxiety
Depression
Grief
+10
I offer telehealth counseling for adults and seniors, including Medicare clients, who are navigating life’s challenges. Many of the people I work with are dealing with grief, caregiver stress, trauma, depression, or anxiety. I understand how heavy these struggles can feel, and my goal is to provide a compassionate, steady place for you to breathe, reflect, and heal. Using evidence-based approaches such as CBT, mindfulness, and supportive therapy, I tailor each session to your needs. Whether you are coping with illness, loss, or overwhelming stress, I will walk with you in building resilience and finding balance. Together, we can create space for healing, growth, and renewed hope, no matter where you are on your journey.
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Bernice Eppes

LPC, 11 years of experience

Intelligent
Solution oriented

Specialties

Anxiety
Depression
Grief
+7
Welcome! I'm a Nationally Certified and Licensed Professional Counsellor (LPC) based in Michigan. I received a Masters of Science in Counseling from the University of Phoenix and have been providing therapy for 10 years. I am also a certified trauma specialist. I am skilled at helping young adults and adults who want support in managing anxiety, depression and trauma and many other life challenges.
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Sandy Mroz

LMSW-C, 12 years of experience

Frequently rebooked

Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Life Transitions
+10
The therapeutic relationship is personal for every individual. The idea of sharing your story to someone can feel scary and overwhelming but can also feel relieving and hopeful. If you are struggling with depression, anxiety, trauma, phase of life changes, or just need a safe space to process life stressors, therapy can be a positive step in creating change in your life. The challenging part can be finding a therapist that you can trust and is a good fit. Feeling comfortable with your therapist is essential to making progress. I approach therapy as a partnership and provide counseling from a trauma informed and strengths based perspective. I have been a practicing clinician since 2012 helping clients from various backgrounds identify goals that are important to them and have been fortunate to witness many of them achieve their goals.
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Frequently asked questions

Why filter by Michigan rather than a city like Detroit?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Michigan from Grand Rapids to Warren! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Michigan.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I’m" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.