CBT Therapy in Michigan

Cognitive Behavioral Therapy (CBT) is a proven and practical approach for addressing a wide range of mental health challenges, including anxiety, depression, stress, and ADHD. By guiding clients to better understand and reshape their thoughts and behaviors, CBT empowers individuals to make meaningful changes that improve daily well-being and overall quality of life. With 244 CBT-trained therapists in Michigan, you can access structured, goal-oriented support tailored to your needs, helping you build resilience and achieve personal growth. Each Grow Therapy-verified CBT therapist listed below is welcoming new clients, with appointments available in the coming weeks.

Availability updated: 1/20/2026

Rated 5.0 stars out of 545 ratings
Rated 5.0 stars out of 545 ratings
Warm
Direct
Empowering

Specialties

Addiction
Anxiety
Depression
+10
My name is Robert (Bob) Kaiser and I'm a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and a Certified Advanced Alcohol and Drug Counselor (CAADC) in Michigan. You can take a look at my profile to learn a little bit more about my background and approach. Please also feel free to ask questions. Online counseling is fairly new, and I've found it to be really effective for issues like the ones you mentioned in your message. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. Therapy offers a safe place to explore your thoughts and feelings. Asking for help takes a lot of courage but can be extremely rewarding. I look forward to working with you.
VirtualAvailable
Rated 4.7 stars out of 528 ratings
Rated 4.7 stars out of 528 ratings
Direct
Authentic
Solution oriented

Specialties

Child or Adolescent
Couples Counseling
Depression
+10
My name is Rodney Skinner, and I am married and have raised 5 kids. My hobbies are spending time with my wife, being involved with my kids, camping, hunting, watching old westerns, and being involved with my church. I am a counselor because I love being a part of helping someone increase their fulfillment in life. I can relate with people who have had "dark" times, self-blame, times of depression, anxiety, questions about parenting, and other stressors life can bring. I would love to have the opportunity to be an important and helpful part of your life.
VirtualAvailable
Rated 5.0 stars out of 51 ratings
Rated 5.0 stars out of 51 ratings
Solution oriented
Empowering

Specialties

Anxiety
Coping Skills
Depression
+10
As a 23 year professional counselor in Michigan I have been happy to work with clients through clinical diagnosis, stress, anxiety, depression, employment issues, self esteem, addictions, and abuse survivor issues. I recognize the courage clients take to take that step to work through challenges to desired goals. From street ministries through foster care, school, church, and private practice I've enjoyed the variety of clients I've been sent. I welcome the opportunity.
VirtualAvailable
Rated 5.0 stars out of 512 ratings
Rated 5.0 stars out of 512 ratings
Empowering
Solution oriented
Warm

Specialties

Anxiety
Coping Skills
Depression
Welcome! I’m so glad you’re here. My name is Ramzia Saadi and I’m a clinical social worker with specialized training in Cognitive Behavioral Therapy (CBT). I create a space that’s compassionate, collaborative, and grounded in trust where you’re encouraged to show up just as you are. I believe in the power of understanding your story, honoring your strengths, and gently exploring the patterns that may be holding you back. Whether you’re navigating a specific challenge or seeking deeper self-awareness, I’m here to walk alongside you with curiosity, care, and non-judgment. Together, we’ll work at your pace to build insight, develop tools that truly fit your life, and create meaningful, lasting change. I look forward to getting to know you.
VirtualAvailable
Rated 5.0 stars out of 527 ratings
Rated 5.0 stars out of 527 ratings
Humorous
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am dedicated to creating a welcoming environment where every client feels genuinely heard and appreciated. Imagine a warm, safe, and creative space where laughter and empathy are as valuable as meaningful conversation. Here, every topic is worth exploring, and there's no room for judgment. I may gently invite you to look at things from new perspectives, but my focus is on helping you recognize your own potential for positive change. I truly believe in your ability to make choices that lead to growth and happiness. Let’s embark on this journey together, crafting a personalized plan to enhance your overall well-being. Along the way, I incorporate various therapeutic approaches, including Art Therapy, to provide a creative outlet for your personal growth. Together, we'll work as a team, guiding you toward informed decisions and the realization of your dreams, one step at a time. It is a privilege to be part of each client’s journey of growth and self-discovery. If you're ready to begin, please look at bookings for availability. Let's take this journey together, where creativity and exploration light the path to healing and transformation.
VirtualAvailable
Rated 4.8 stars out of 542 ratings
Rated 4.8 stars out of 542 ratings

Specialties

Anger Management
Anxiety
Depression
+10
Hello! I am a Licensed Professional Counselor (LPC) based in Michigan. I received my masters degree from Oakland University in Rochester Michigan and have been in the mental health field for almost 25 years. I help adults struggling with anxiety, depression, anger, and many other issues. Life can definitely present with many challenges and I also help individuals become the best versions of themselves.
VirtualAvailable
Rated 5.0 stars out of 530 ratings
Rated 5.0 stars out of 530 ratings
Solution oriented
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Life Transitions
+6
Welcome! I'm a Licensed Master Social Worker (LMSW) based in Michigan. I received my Masters from Grand Valley State University and have been practicing for 11 years. I help adults of all ages struggling with life transitions and anxiety work through complicated feelings to become the best version of themselves. I see myself as a coach and mentor in walking alongside my clients, offering feedback and support through challenging situations.
VirtualAvailable
Rated 5.0 stars out of 527 ratings
Rated 5.0 stars out of 527 ratings
Warm
Solution oriented

Specialties

Anxiety
Depression
Men's Issues
+10
I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead where we raise chickens, goats, pigs, and cows, and we spend a lot of time in the garden. Life on the farm keeps me grounded and reminds me daily of the value of patience, hard work, and slowing down to enjoy what really matters. Faith and community are also central for me. I’m actively involved in my church, and I see my work as an extension of that calling to walk alongside others. I’ve always had an entrepreneurial streak. Alongside my therapy work, I am starting a tech start-up, I’ve run an online store, and I even dabble in Bitcoin mining. I enjoy the challenge of building things from the ground up and thinking outside the box. I also read a lot, and my libertarian leanings have been shaped by writers like Murray Rothbard. The conservative/libertarian focus on freedom, personal responsibility and low time preference connects deeply with how I approach life and therapy: we’re at our best when we are free to live with responsibility in society, own our choices, and pursue truth apart from coercion. When it comes to therapy itself, I integrate my faith with practical, proven methods. I use Christian Counseling, CBT, Reality Therapy, Motivational Interviewing, and the Gottman Method to help people grow emotionally, spiritually, and relationally. My goal is to give you a space where your values are respected, your faith is honored, and you feel equipped to face life’s challenges with hope and clarity. If you’re looking for a therapist who understands the importance of faith, family, freedom, and practical tools for change, I’d love to walk with you on your journey.
VirtualAvailable
Rated 5.0 stars out of 53 ratings
Rated 5.0 stars out of 53 ratings
Solution oriented

Specialties

Anxiety
Substance Misuse
Trauma and PTSD
+10
As an individual who struggled with alcohol addiction, depression, and anxiety, my life experiences, as well as my education and faith in Jesus Christ as Lord and Savior of my life, have provided me with the opportunity to serve those who are struggling with life. Everyone has life struggles. I am prepared to help individuals and couples learn how to live life amidst struggles, such as depression, addiction, worry, financial stress, or marriage difficulties. I am blessed and honored to be in a position to use the gifts God has entrusted me with to serve others. My specialty area is addictions. I struggled with alcohol addiction for about 23 years. Through God's redeeming grace and an excellent education, I am well equipped to help those struggling with addiction and the anxiety, depression, worry, and fear that may or may not be attached to the addiction. My life experience with addiction has equipped me with an understanding about addiction. Not just for the individual, but for the affected family/social network as well. My education at Grand Rapids Theological Seminary has also equipped me with God's ultimate resource for our afflictions - The Word of God.
VirtualAvailable
Rated 5.0 stars out of 546 ratings
Rated 5.0 stars out of 546 ratings
Solution oriented
Humorous

Specialties

Depression
Serious Mental Illness
Trauma and PTSD
I wanted to take a moment to introduce myself and share my background, as I believe my experience may be of value to you. With 37 years of lived experience alongside family members facing severe mental challenges, I have gained a deep understanding of the unique struggles that individuals and families encounter in these situations. My professional journey in the mental health field spans over 12 years, during which I have worked closely with various communities, including those transitioning from in-patient mental health facilities. Having grown here and choosing to raise my family in this community, I have a strong connection to the values of country life. My experiences working on local farms have further enriched my perspective and resilience. The mental health field chose me, offering a sense of purpose in navigating my own life challenges. I am passionate about helping individuals find their path towards healing, and I bring experience in both addiction and recovery. Additionally, I am committed to creating an affirming environment for everyone, including those in the LGBTQ community. I would be grateful for the opportunity to discuss how I can support you or your loved ones in navigating these challenging times. Please feel free to reach out at your convenience.
VirtualAvailable
Rated 5.0 stars out of 55 ratings
Rated 5.0 stars out of 55 ratings
Authentic
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi, I’m a licensed professional counselor with over five years of experience supporting adults through life’s most overwhelming and uncertain moments. Whether you’re feeling stuck in anxiety or depression; struggling with unresolved trauma; navigating grief; or facing challenges related to ADHD, low self-worth, or major life changes, know that you don’t have to face it alone. I believe therapy should be more than just a space to talk: it should be a space to grow. My approach is compassionate, collaborative, and tailored to your individual needs. You are the expert in your life, and I’m here to help you reconnect with your inner strengths, uncover patterns that no longer serve you, and move toward healing at a pace that feels right for you. With over five years in the field, I’ve had the privilege of walking alongside individuals as they’ve moved through deep pain and into lasting change. I offer a safe, affirming, and nonjudgmental space where you can show up just as you are. Together, we’ll work toward goals that are meaningful to you; whether that’s building healthier coping skills, understanding your story, or creating more balance and connection in your life. My style is warm, engaged, and grounded in evidence-based practices. I view therapy as a partnership rooted in trust, honesty, and hope. Healing looks different for everyone; and whatever you're carrying, you don't have to carry it alone. If you're ready to begin your journey, I’m here to walk beside you. Let’s take that first step together.
VirtualAvailable
Rated 4.9 stars out of 516 ratings
Rated 4.9 stars out of 516 ratings

Often rebooked

Specialties

Anxiety
Fertility & Reproduction Issues
Trauma and PTSD
+10
I am Brandee, a Licensed Professional Counselor with over 10 years of experience working with teens and adults just trying to do their best to make it through this crazy life! I am huge on making therapy the safest place possible and meeting you where you are. Life is hard enough and it's nice to have someone to meet you without bias, judgement, or expectations.
VirtualAvailable
Rated 4.9 stars out of 557 ratings
Rated 4.9 stars out of 557 ratings
Solution oriented
Warm
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Hi, We all have rough patches from time to time and can use an impartial person to help get us back on track, and that is what Rick can do for his clients. Rick is well versed in traversing life's obstacles and assisting in overcoming many different types of challenges. He has 25 years of experience working with adolescents, adults, and couples. Rick specializes in working with borderline personality disorder, substance use disorder, and self-harm clients. His years as a college professor give him a patient and attentive approach to psychosocial therapy. Rick helps clients overcome challenges with different treatment approaches like cognitive behavioral (CBT), dialectical behavioral (DBT), person-centered, and trauma focused therapies among others. I'm a LMSW, with a CAADC I received my Masters in social work from the University of MIchigan-Ann Arbor and have been practicing for 25 years. I help young adults struggling with career stress and burnout become the best versions of themselves.
VirtualAvailable
Rated 5.0 stars out of 55 ratings
Rated 5.0 stars out of 55 ratings
Authentic
Empowering

Specialties

Depression
Grief
Older Adults
+7
Whether you're dealing with depression, anxiety, or conflict in a relationship, making the initial call to start therapy can feel scary and overwhelming. My hope is to help you navigate towards the direction of health and healing. Through our sessions, we will work together to help you feel at ease and to equip you with the tools you need to make lasting change. I specialize in helping couples navigate through challenging seasons that naturally occur in a marriage. My goal as a mediator is for each person to feel as if their story matters. I also have over 10 years of healthcare experience in which I closely worked with elderly patients and their families as they navigated through difficult and stressful decisions. I advocated for older adults as they maneuvered the challenges that often go along with aging. As a parent of adult children, I can empathize with how challenging parenting can be while trying to support elderly parents. Let's get started in helping you feel more empowered in writing your own story.
VirtualAvailable
Rated 5.0 stars out of 52 ratings
Rated 5.0 stars out of 52 ratings
Authentic
Solution oriented

Specialties

Anxiety
LGBTQ
Sex Therapy
+10
Welcome! I’m so glad you’re here. My name is Jennifer, and I’m a Licensed Professional Counselor (LPC) in Michigan. I’ve been working in the mental health field for over seventeen years, holding a Master’s degree in Mental Health Counseling, and I truly love helping people navigate life’s challenges. I’ve had the opportunity to work in many different settings—schools, prisons, home-based services, outpatient care, crisis response, addiction centers, and private practice—which has given me experience with a wide variety of people. I specialize in helping clients with complex trauma, PTSD, anxiety, depression, family or relationship conflicts, communication issues, and complex sexual issues. I’ve also worked with youth, older adults, multicultural communities, people with disabilities, and LGBTQ+ clients. My approach is person-centered, holistic, and tailored to your needs. I use evidence-based tools like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, motivational interviewing, core belief work, and solution-focused strategies. I’m direct, yet always empathetic, supportive, and non-judgmental. I’ll help you step outside your comfort zone when needed, while making sure you feel safe and understood. Together, we’ll work on your goals using practical tools like worksheets and assessments, while building skills you can use in your everyday life. My hope is to help you feel more in control, confident, and empowered as you create the changes you want to see. Thank you for taking the time to learn about me—I look forward to meeting you and supporting you on your journey toward healing and growth! Office Hours: Monday & Friday: 9:00 AM – 4:30 PM EST (Telehealth Only) Jennifer Barajas, MS, LPC
VirtualAvailable
Rated 5.0 stars out of 528 ratings
Rated 5.0 stars out of 528 ratings
Intelligent
Solution oriented
Authentic

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+9
Hello! My name is Amanda and I am a Licensed Clinical Social worker (LMSW-C) based in Michigan. My areas of specialty are in anxiety, depression, OCD, and PTSD with a specialty in postpartum mental health disorders. If you are here reading my profile, that tells me you are at a point in your life where you may be feeling stuck and in need of help. Whether this is your first time coming to see a therapist, or you are reengaging in therapy after some time away, I want to welcome you and congratulate you for taking the time to prioritize your mental health. My number one priority as a therapist is to provide an environment where you feel safe to be your most true and authentic self. Many people come to therapy with a sort of "mask," and my goal is to help you feel safe enough to remove the mask in session. I want to provide an environment where you can say whatever you are thinking or feeling without fear of judgment.
VirtualAvailable
Rated 4.9 stars out of 519 ratings
Rated 4.9 stars out of 519 ratings
Solution oriented
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
Tracy is a Clinical Social Worker with over 25 years of experience in the area of emotional health with children, adolescents and adults. She works from a person centered and strengths focused perspective believing each person is the expert on their own story. Tracy has experience treating depression, anxiety, trauma and abuse issues and helping others successfully go through life changes. Her therapeutic style is eclectic with experience and knowledge in Cognitive Behavioral, Solution Focused and Existential Therapy. It takes courage to seek a more fulfilling life and to take the first steps towards a change. If you are ready to that that step she is here to support and empower you.
VirtualAvailable
Rated 5.0 stars out of 51 ratings
Rated 5.0 stars out of 51 ratings
Holistic
Intelligent

Specialties

Anxiety
Couples Counseling
Life Transitions
+10
You deserve a life of happiness, peace, and fulfillment. It would be my honor to hear your story and provide a safe, nonjudgmental, environment to help you explore your unique path to optimal well-being. Throughout this process you will receive unwavering support, unconditional respect, and compassionate guidance. Whether your personal goals include decreasing anxiety or depression, exploring relationship concerns, developing self-compassion, managing stress, or changing behaviors that are not serving you, together, we will navigate the way forward through these changes.
VirtualAvailable
Rated 4.9 stars out of 59 ratings
Rated 4.9 stars out of 59 ratings
Solution oriented
Empowering

Specialties

Addiction
Anxiety
Depression
+10
I have been professionally helping people for over 33 years. During that time I have gained a lot of experience, training and education that I put to work for you to help you get to where you want to be. I am nonjudgmental, compassionate and easy to relate to. I absolutely love what I do and my life has meaning because I see people I council get in with their life and living in healthy and meaningful ways. I am truly here for you. I could have retired a long time ago but I cannot believe that there is anything more satisfying or fulfilling than helping people when they reach out and ask for it.
VirtualAvailable
Rated 5.0 stars out of 53 ratings
Rated 5.0 stars out of 53 ratings
Empowering
Warm

Specialties

ADHD
Anger Management
Anxiety
I work with people of all ages who are trying to get the most out of their relationships and are finding that anxiety keeps getting in the way of feeling confident with others or at school. Having healthy relationships is the cornerstone of a balanced life. You know that there is no better time to resolve these issues of insecurity than now. I can help. If you are feeling isolated because of your anxiety you are not alone. Many people struggle with anxiety and negative thinking and counseling can help! People who work with me tend to feel relief right away. They learn skills to manage anxious thoughts and feelings, gain confidence, and feel more secure in relationships. With counseling you can look forward to being more confident expressing yourself, feeling more fulfilled in relationships, and gaining control of your worry.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Life Transitions
Women's Issues
+10
Hello & welcome! I am currently accepting new clients virtually throughout the state of Michigan. I am a Licensed Professional Counselor (LPC) who has a passion for working with women, adolescents, and children. I am certified in perinatal mental health (PMH-C) that specializes in perinatal mental health disorders/perinatal mood & anxiety disorders (including pregnancy, postpartum, and loss). My approach to counseling is integrated based on the client's needs with a variety of techniques including: Mindfulness, CBT, DBT, and Solution-focused. I offer a supportive & non-judgmental safe space for women & children to express themselves, explore their emotions & allow them to discover new healthy coping skills.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Couples Counseling
Family Therapy
Life Transitions
+9
In my counseling practice, I embrace an eclectic approach, drawing flexibly from a range of evidence-based therapies to best serve each unique individual. No two people are alike, so I integrate elements of cognitive-behavioral therapy, emotionally focused therapy, acceptance and commitment therapy, and solution-focused therapy—tailoring the process to align with my clients’ specific needs, strengths, and goals. My style is gently directive: I offer clear guidance and structure while inviting clients to explore and uncover the profound wisdom, resilience, and worth—the true “gold”—that resides within their own hearts. Often, this inner treasure lies buried beneath the wounds and pain carried from childhood. Together, we engage in the courageous, transformative work of healing those early hurts, fostering a deeper sense of wholeness so clients can live and relate from a full, healthy, and integrated heart.
VirtualAvailable
Rated 4.9 stars out of 59 ratings
Rated 4.9 stars out of 59 ratings
Warm
Open-minded
Empowering

Specialties

Anger Management
Anxiety
Depression
+4
Hello, my name is Carraus Harden I am and Fully Licensed Therapist. I am Licensed in the State of Michigan and have been practicing for the past 6 years. I assist in help individuals, couples and families in managing mental health concerns and life challenges. I assist in developing a better self-awareness and understanding of problems and concerns being faced; in doing so we will work to develop solutions that match your needs.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Spirituality
+7
I am a licensed clinical therapist and Reiki Master Teacher in Michigan with 27 years of professional work experience. I use a unique holistic/spiritual approach, incorporating the mind, body, and soul as they all go hand in hand. Since I was a freshman in high school, I knew that I wanted to be a therapist and help people. I never questioned it and pursued this. After about 21 years, I really started to have an interest in holistic methods, spirituality, and exploring different healing modalities. I had some physical issues due to a bad car accident I was in when I was younger, combined with the stress I was experiencing. This really motivated me to learn alternative healing methods. I also discovered that I am an Empath. So I pursued learning more about this and myself by really expanding on my spiritual journey, and wanted to share my knowledge with others.
VirtualOffers in-person in Fenton, MI - Accepting clients in MIAvailable
Rated 5.0 stars out of 528 ratings
Rated 5.0 stars out of 528 ratings
Warm
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Eating Disorders
+6
I’m Becks, a Licensed Professional Counselor & NASM Certified Personal Trainer who specializes in behavior change & nutrition coaching. You might also call me a guiding light toward overall wellness or a catalyst for growth & healing. My great passion as a Health & Wellness Professional is to help you build a healthier relationship with food & your body, cultivate emotional agility to freely express yourself, & be able to communicate your needs/wants to others more effectively. While I’d love to help you improve your mental health through movement & balanced nutrition, I also understand that everyone’s starting point in therapy can look very different. It would be my pleasure in meeting you where you are in your journey to help build your toolbox of skills so that you can lead the life you deserve to live.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Empowering
Open-minded

Specialties

Anxiety
Suicidal Ideation
Trauma and PTSD
+10
Welcome! I am so happy you're here. I look forward to working together to meet your goals. I bring a humanistic and client-centered approach to treatment. Beyond that, I believe in tailoring the treatment to each client's individual needs. As a team, we will discuss which evidence treatment would provide the best results for your individual diagnosis and treatment goals. I have worked with clients of all ages and backgrounds. I particularly love working with adolescents and adults. I want to work with clients to build the life they want to live. I am so excited to hear more about you and your goals.
VirtualAvailable
Rated 5.0 stars out of 54 ratings
Rated 5.0 stars out of 54 ratings
Warm
Authentic

Specialties

Anxiety
Grief
Older Adults
I have been working in Michigan for the past 25 years, where I obtained my bachelors and master’s. I’ve worked in long term care and rehab as well as hospice. I have been working with both those who are terminal along with their families after they die. I have been helping those who are grieving find hope again. I have worked with all ages and feel comfortable working with all ages
VirtualOffers in-person in Jenison, MI - Accepting clients in MIAvailable
Rated 4.8 stars out of 537 ratings
Rated 4.8 stars out of 537 ratings
Solution oriented
Authentic
Humorous

Specialties

Anxiety
Depression
Grief
+10
As a compassionate and experienced clinician, I specialize in helping individuals navigate the complexities of anxiety, depression, and grief. Through a combination of evidence-based therapies and empathetic support, I work collaboratively with my clients to develop effective coping strategies and promote lasting healing. I understand that these challenges can be overwhelming, and I am committed to creating a safe and supportive space where you can feel heard, understood, and empowered. Whether you're struggling with persistent worry, feelings of sadness, or the loss of a loved one, I am here to guide you on your journey towards emotional well-being.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Men's Issues
+10
I am a Licensed Professional Counselor with over 15 years experience in the mental health treatment field. As your counselor, my goal is to provide a safe and supportive space where you can reflect, heal, and grow. Together, we’ll work toward building resilience, clarity, and confidence so you can face life’s challenges with hope. Counseling is not only about reducing pain or stress; it’s also about rediscovering joy, uncovering strengths, and stepping into a life of purpose. Whether you’re navigating depression, anxiety, men’s issues, or simply feeling stuck, I’ll walk alongside you as you take meaningful steps toward healing and growth. I have experience working with clients from teens to older adults, and I welcome people from all walks of life. For those who desire it, I also integrate Christian faith into the counseling process—drawing on timeless spiritual truths alongside evidence-based counseling practices to help you find deeper peace, meaning, and direction. My areas of expertise include stress, anxiety, depression, mood disorders, trauma, men’s issues, adoption, grief and loss, relationship challenges, suicidal thoughts, infertility, coping with health concerns, aging, and dementia. I am a husband, father, transracial adoptive dad, and a Christian. I have a good sense of humor, enjoy learning about history, and love The Lord of The Rings, Star Trek, Star Wars, and the Marvel Universe.
VirtualAvailable
Rated 5.0 stars out of 52 ratings
Rated 5.0 stars out of 52 ratings

Specialties

Anxiety
Depression
Perinatal Mental Health
+10
Many people come to therapy feeling stuck, overwhelmed, or disconnected—from others or from themselves. Whether you’re struggling with anxiety, depression, trauma, or the lingering impact of difficult experiences, I offer a compassionate, non-judgmental space to explore what’s holding you back. I take a trauma-informed approach that prioritizes safety, trust, and choice. Together, we’ll work to understand your experiences, strengthen coping skills, and help you feel more in control of your emotions and reactions. Therapy is not about pushing you before you’re ready—it’s about meeting you where you are and moving forward at a pace that feels manageable. I incorporate Cognitive Behavioral Therapy (CBT) into my work, tailoring treatment to each individual’s needs while building strong therapeutic relationships to promote healing, resilience, and meaningful change. I hold a certification in Perinatal Mental Health (PMH-C) and am passionate about supporting individuals through pregnancy, postpartum, and parenting transitions. I am also trained in Infant Mental Health (IMH) and have extensive experience working with children and families to support healthy emotional development and relational healing.
VirtualAvailable
Rated 5.0 stars out of 577 ratings
Rated 5.0 stars out of 577 ratings
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Self Esteem
+3
Welcome! I am so glad you are taking the first step to find happiness and well-being. My name is Megan Mackety and I am an LMSW with 16 years of professional experience. My main focus is on building connection and trust. I want to make sure you feel safe and heard as we build a therapeutic rapport. I am here to act as a sounding board to work through all those things that come up as we move through life. You are the expert on yourself. All of us deal with sadness and worry, but sometimes those feelings can become overwhelming and lead to anxiety and depression. Through techniques such as cognitive behavioral therapy, mindfulness and solution focused work we can design a plan that meets your individual goals with strategies that make sense in your life. Often past trauma, feelings of anger and resentment and self-esteem issues are important factors to address to work through in order to reach your goals. I would love to be there to help support and empower your journey,
VirtualAvailable
Rated 5.0 stars out of 51 ratings
Rated 5.0 stars out of 51 ratings
Warm
Open-minded

Specialties

Anxiety
Chronic Illness
Life Transitions
+10
Hello, I’m Kari, a Licensed Clinical Social Worker providing virtual therapy throughout Michigan. I specialize in treating adults experiencing depression, anxiety, chronic pain, grief, and stress using Pain Reprocessing Therapy (PRT), DBT and CBT. My clients say that I have a calming, warm presence, and ask the right questions which allow them to explore any and all of concerns with curiosity and non-judgment. Together we will work toward relief, greater flexibility in thought and action, and meaningful insight, always striving to attain a life that feels worthwhile and fulfilling for you.
VirtualAvailable
Rated 5.0 stars out of 542 ratings
Rated 5.0 stars out of 542 ratings
Authentic
Intelligent
Solution oriented

Specialties

Anxiety
Specialization: Men’s anxiety. Most of my clients are achievement-minded men navigating demanding work, relationships, family growth, or transitions that come with new responsibilities. I am a Licensed Psychologist with extensive experience in clinical settings, including corporate, medical, military, community, family business, and outpatient environments. PhD - Eastern Michigan University; Internship - Henry Ford Hospital, Fellowship - Johns Hopkins School of Medicine. Approach integrates evidence-based treatment modalities tailored to help men navigate anxiety and adjustment challenges related to career, relationships, and fatherhood. Helping clients gain insight, build coping strategies, and create meaningful, lasting change to overcome challenges and lead more fulfilling lives.
VirtualAvailable
Rated 5.0 stars out of 57 ratings
Rated 5.0 stars out of 57 ratings

Specialties

Anxiety
ADHD
Autism
+3
Pamela Byrd LMSW LCSW My approach to Behavioral Intervention Practices consists of acknowledgment and enhancing of human well-being and promoting and implementing strategies to assists individuals with providing the focus of empowerment support and guidance towards primary and associated factors of complexity or concern through creating Strength Based Modalities to assist with behavioral needs, mood adjustments anxiety, and depression amongst other categories and life stressors and various factors to consider upon behavioral needs
VirtualAvailable
No reviews yet
No reviews yet

Specialties

Addiction
Anxiety
Crisis Intervention
+4
I am a Licensed Clinical Social Worker (LCSW) currently residing in Texas. I am Licensed as a Social Worker in the State of Michigan. I work with adults via Telehealth. I specialize in substance addiction, anxiety, depression, grief, relationships, career counseling and stress. My approach to treatment is Cognitive Behavioral Health, Solution-Focused Brief therapy, motivational interviewing and Person Centered Therapy.
VirtualAvailable
Rated 5.0 stars out of 52 ratings
Rated 5.0 stars out of 52 ratings
Authentic
Solution oriented

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+9
I have learned over the years that therapy needs to be a place where you feel safe and supported without judgement. I am compassionate and supportive but willing to be direct in my guidance. I want to partner with you to help you gain a better understand of yourself and how you interact with the world around you. I have extensive experience working with people in the mental health field. I’ve worked the psychiatric emergency room at the University of Michigan, doing crisis outreach in Charlotte, North Carolina and within the community here in Ann Arbor. Through my 8 years of working as a social worker I have learned how to connect with people who have been a lot of distrust of others and have been hurt over and over. I am patient in building a relationship with you and hold no judgement for the choices you have made in the past.
VirtualOffers in-person in Ann Arbor, MI - Accepting clients in MIAvailable
Rated 5.0 stars out of 54 ratings
Rated 5.0 stars out of 54 ratings

Often rebooked

Open-minded
Authentic

Specialties

Anxiety
Coping Skills
Grief
+7
My goal is to help you feel heard, respected, and safe to work through your struggles. As a clinical social worker, I work with young adults and adults experiencing anxiety, grief and loss, life transitions or changes, and the everyday stresses of college, work, and relationships. Starting therapy can be scary or uncomfortable - which is why I take care in creating a nonjudgmental, supportive space for you to talk through things like persistent or excessive worry, self‑esteem, anger, stress, and coping skills. I aim to offer a space where you can explore and enhance your current strengths while unlocking the inner strengths that have yet to flourish. I meet each person with a tailored approach, honoring each individual's unique journey. Clients often leave sessions feeling understood, with practical tools to use in their daily lives.
VirtualAvailable
Rated 4.9 stars out of 531 ratings
Rated 4.9 stars out of 531 ratings
Direct
Solution oriented
Empowering

Specialties

Autism
Depression
Trauma and PTSD
+3
This is my 27th year as a Therapist/Social Worker. I have vast experience working in the public school system, mental health, foster care, and adoption. I have experience working with children and families with special education disabilities, anger management, depression, anxiety, PTSD, and trauma. I am experienced working with individuals, families, couples, people with different abilities, mental and emotional challenges.
VirtualAvailable
Rated 4.9 stars out of 543 ratings
Rated 4.9 stars out of 543 ratings
Solution oriented
Authentic
Open-minded

Specialties

Addiction
Anxiety
Depression
+10
Hi! I'm a licensed mental health Counselor and Occupational Therapist with about 30 years of experience working with adults struggling with mental health issues. I especially like working with people who are struggling with anxiety in their lives because I know I can make a real difference. I like to treat anxiety with a combination of helping you to identify those things that trigger your anxiety, CBT (Cognitive Behavior Therapy), and teaching you coping & relaxation skills.
VirtualAvailable
Rated 5.0 stars out of 54 ratings
Rated 5.0 stars out of 54 ratings
Authentic
Intelligent

Specialties

Addiction
Anger Management
Trauma and PTSD
I am a dedicated and compassionate licensed clinical social worker with over 20 years experience. I have an undertanding of psychological disorders and the impact they can have on the individual's, families and communities. My unique perspective comes from experiences on a personal level with addiction and recovery. Drawing from evidenced based therapeutic approaches, I tailor my interventions to suit the individual needs of my clients.
VirtualOffers in-person in Kalamazoo, MI - Accepting clients in MIAvailable
Rated 4.9 stars out of 536 ratings
Rated 4.9 stars out of 536 ratings
Challenging
Open-minded

Specialties

ADHD
Anxiety
Parenting
+10
Hello, I'm a Licensed Professional Counselor based in the state of Michigan. I graduated from Spring Arbor University with a Masters degree in Counseling. My background consists of working with individuals age 7yrs old and older, family counseling, Severely Impaired disorders, Couples, PTSD, Anxiety and more. Analyzing individuals as a "whole" and not only their mental issues helps the appreciation of the therapy experience for all that engage in my sessions. I believe in asking about your mental and physical health since my teaching has allowed the understanding of medical health has a definite impact on the mental health. I have also worked as a Special Education Teacher for 7yrs prior to gaining a Counseling license. I definitely enjoy what I do for a living because I enjoy helping others.
VirtualOffers in-person in Oak Park, MI - Accepting clients in MIAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Depression
Obsessive-Compulsive (OCD)
Sex Addiction
+10
Hello, my name is Devin Jones and I'm a licensed clinical social worker who specializes in individual psychotherapy. Beginning therapy is an act of care for yourself and we could all do a little more in that regard. Maybe you have been carrying stress that feels impossible to shake, dealing with intrusive thoughts, or trying to find your footing with identity, relationships, or purpose. My role is to help you explore what’s beneath the surface and create meaningful and lasting change. In our sessions you'll find a space where your voice is heard and where you do not have to filter yourself.
VirtualAvailable
Rated 4.9 stars out of 515 ratings
Rated 4.9 stars out of 515 ratings

Specialties

ADHD
Anxiety
Depression
+3
Hello all! I am a licensed Social Worker. I received my Masters degree from The University of Michigan and have been practicing for 23 years. I have many diverse life experiences, by which I developed a strong sense of empathy and passion to help others. I enjoy helping adults of all ages, create the life they were destined to live.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+9
Do you worry about what others think of you? Feel overwhelmed often, or replay conversations in your head? You’re not alone—and things can get better. I help adults overcome anxiety, to quiet racing thoughts, and feel more confident in their daily life. I use evidence and practice based strategies to help you manage anxiety and reclaim your peace of mind. I offer a compassionate, personalized approach that meets you where you are. Together, we’ll identify the root causes of your anxiety and develop practical tools to help you feel more grounded, empowered, and in control. Anxiety can feel like a wild animal—either you manage it, or it will manage you.
VirtualAvailable
Rated 5.0 stars out of 527 ratings
Rated 5.0 stars out of 527 ratings

Specialties

Anxiety
Coping Skills
Depression
+6
Welcome! Dr. Kristi Hottenstein offers a personalized, holistic approach to therapy and coaching. With over 20 years of experience, Dr. Hottenstein has dedicated her career to guiding individuals through life's challenges and transitions. As the practitioner and owner of Compass Counseling & Coaching, PLLC, she brings a wealth of knowledge and expertise to her clients, drawing on her extensive education and certifications. Dr. Hottenstein is a National Board Certified Counselor, licensed in Arizona, California, Michigan, New Jersey, and Texas. She holds a doctorate in higher education administration from the University of Toledo, a master's in counseling from the University of La Verne, and a bachelor's in sociology from Alma College. In addition to her counseling credentials, she is certified in negotiation and mediation and holds a supervisory certification, enabling her to provide supervision to Limited License Professional Counselors. At Compass Counseling & Coaching, Dr. Hottenstein is committed to helping her clients navigate both difficult times and new adventures. "I chose the name Compass Counseling & Coaching for my practice because, at times, everyone needs a compass to help guide them," she explains. "I have a very holistic approach to counseling because no two people are the same. I see each client as an individual requiring their own unique approach." Dr. Hottenstein uses a variety of counseling techniques to encourage self-awareness and the acceptance of personal responsibility. Her belief is that the more we understand ourselves, the better equipped we are to respond to life's challenges. Whether you are seeking support in personal growth, relationship issues, or coping skills, Dr. Hottenstein is here to provide the guidance and support you need on your journey.
VirtualAvailable
Rated 4.9 stars out of 566 ratings
Rated 4.9 stars out of 566 ratings
Open-minded
Authentic

Specialties

Anxiety
Depression
Self Esteem
+7
I'm a licensed MSW (master social worker) in the Grand Rapids, Michigan. area I use solution focused counseling to help you figure out what positive changes you'd like to make and what small changes you can start with. I enjoy working with a wide variety of people and concerns. Solution Focused Therapy is a very practical and effective form of counseling. Most of the clients who gravitate towards my services want to take action and start making changes right away. They don't want to just talk about their problems, they want to get ideas for specific things to do and move on with their lives. They don't want to be in counseling for years and want a counselor who appreciates that too.
VirtualOffers in-person in Forest Hills, MI - Accepting clients in MIAvailable
Rated 5.0 stars out of 58 ratings
Rated 5.0 stars out of 58 ratings
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Grief
+7
Welcome! I'm a Nationally Certified and Licensed Professional Counsellor (LPC) based in Michigan. I received a Masters of Science in Counseling from the University of Phoenix and have been providing therapy for 10 years. I am also a certified trauma specialist. I am skilled at helping young adults and adults who want support in managing anxiety, depression and trauma and many other life challenges.
VirtualAvailable
Rated 5.0 stars out of 525 ratings
Rated 5.0 stars out of 525 ratings

Specialties

Anxiety
Depression
Life Transitions
+4
Hi! I am an LMSW (Licensed Master's in Social Work) therapist that has been working with clients experiencing Anxiety, Depression, Life Transitions, as well as a multitude of additional diagnoses over the past 2 years. I graduated from Grand Valley State University in 2017 and spent several years working with clients in Specialized Residential facilities, as well as positions in case management before finding my way back to individual therapy.
VirtualAvailable
Rated 5.0 stars out of 526 ratings
Rated 5.0 stars out of 526 ratings
Open-minded
Authentic

Specialties

Anger Management
Anxiety
Depression
+10
Do you ever want to feel validated, heard, understood, and not judged by others? Are you still recovering from pain due to grief or trauma? Some days it feels like you are alone and misunderstood, but it does not have to be that way. Based on my experience as a clinical therapist, I specialize in working with Teens and adults focusing on but not limited to anger management, anxiety, depression, grief and loss with a vision to empower clients to feel confident, assurance within themselves, closure and normalize feelings with reasonable solutions and coping skills to manage everyday life.
VirtualAvailable
Rated 4.9 stars out of 573 ratings
Rated 4.9 stars out of 573 ratings
Authentic
Warm
Solution oriented

Specialties

Anxiety
Crisis Intervention
Depression
+10
Hello! I'm a Licensed Clinical Social Worker and I've had the privilege of working with individuals in diverse mental health settings, from emergency departments and psychiatric facilities to private practices. This experience has given me a deep understanding of the challenges people face, and I'm truly passionate about helping them find healing and growth. I'm also EMDR trained, which means I have specialized training in helping people process and heal from trauma. I often work with individuals navigating trauma, suicidal thoughts, depression, self-esteem issues, anxiety, and overall life goals. My biggest goal is to create a warm, supportive, and safe space for you. I strive to be a compassionate, authentic, and respectful guide, walking alongside you on your journey. You can expect a judgment-free environment where you feel heard, understood, and empowered to explore what's most important to you.
VirtualAvailable
Frequently asked questions

Why filter by Michigan rather than a city like Detroit?

When looking for online therapy, you can see anyone that is credentialed in Michigan. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Michigan from Grand Rapids to Warren! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Michigan.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.