CBT Therapy in Michigan

Cognitive Behavioral Therapy (CBT) is a proven and practical approach for addressing a wide range of mental health challenges, including anxiety, depression, stress, and ADHD. By guiding clients to better understand and reshape their thoughts and behaviors, CBT empowers individuals to make meaningful changes that improve daily well-being and overall quality of life. With 276 CBT-trained therapists in Michigan, you can access structured, goal-oriented support tailored to your needs, helping you build resilience and achieve personal growth. Each Grow Therapy-verified CBT therapist listed below is welcoming new clients, with appointments available in the coming weeks.

Availability updated: 8/11/2026

New to Grow

Specialties

Anxiety
Life Transitions
Physical Health Condition
+10
Hi, I’m James. I have been counseling for several years. I consider myself to be compassionate, warm, and interested in learning who my clients are as people beyond just knowing what their symptoms are. The counseling experience with me is a partnership, not me pontificating to you about how you should be living your life. You are more than a partner in this process, you are the leader for managing your wellness with me offering feedback and guidance as necessary.
Available

New to Grow

Specialties

Anxiety
Depression
Grief
+7
Welcome! I'm a Licensed Professional Counselor with over 12 years of experience helping adolescents and adults navigate anxiety, OCD, depression, stress, relationship concerns, life transitions, and self-esteem challenges. I provide a warm, supportive, and nonjudgmental environment where clients feel heard and empowered. My approach is collaborative and individualized, drawing from Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Reality Therapy, and Motivational Interviewing to help clients build practical skills, overcome challenges, and create lasting change.
Available

New to Grow

Specialties

Anxiety
Depression
Substance Misuse
+5
I received my Master's Degree in Counseling from Wayne State University in 2011. I am experienced in providing a wide variety of therapeutic services including Substance Use, Addictions, Depression, Anxiety, Trauma, and Grief and Loss. I see adults, 18 and over, including elders. I offer both telehealth and in person sessions, whichever works best for you. Making a call is your first step towards feeling better. I look forward to meeting you.
Offers in-person in St. Clair Shores, MI - Accepting clients in MIAvailable

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
I'm Deondre, a Black male therapist and LMSW-C with over 10 years of clinical experience. I use CBT, trauma-focused approaches, and solution-focused therapy to help people build real skills — not just insight. My clients often tell me I'm direct, warm, and that sessions actually feel like progress. I offer a free 15-minute consultation — no commitment, just a conversation. I'm in-person in Southfield and available virtually across Michigan. I accept Aetna, Cigna, Carelon, HAP, and Ascension. When you're ready to take that first step, call or message me directly. I'd love to connect. (Other insurances also accepted, ask for details).
Offers in-person in Southfield, MI - Accepting clients in MIAvailable

New to Grow

Specialties

Anger Management
Couples Counseling
Life Transitions
+5
Hello and welcome! I am a Licensed Professional Counselor with over three years of experience supporting survivors of domestic violence and sexual assault through a local nonprofit. In this role, I’ve also worked with individuals facing a wide range of life challenges, including trauma, relationship difficulties, stress, and emotional distress. This experience has given me a strong foundation in understanding how different life experiences can impact emotional well-being. I work with adults and couples who are looking to strengthen their relationships, improve communication, work through conflict, and develop healthier ways to cope with anxiety, depression, and anger. I strive to create a warm, supportive, and down-to-earth space where you feel comfortable showing up as you are and exploring what feels heavy or stuck in your life. Outside of work, I value time with my family. My husband and I spend many weekends traveling to our daughters’ softball tournaments, and life at home stays busy with our dogs, cat, and nine goats. I also enjoy being outdoors and spending time in my garden, even while I’m still learning. I believe healing happens through connection, patience, and small meaningful steps, and I look forward to getting to know you and supporting you along the way.
Available

New to Grow

Specialties

Addiction
Anxiety
Couples Counseling
+9
I am a modern, open-minded, and nonjudgmental therapist who creates a safe space for clients to be their authentic selves. With more than 20 years of experience, I provide compassionate, culturally responsive care tailored to each person’s unique needs and life experiences. My approach is honest, relatable, and collaborative, combining proven therapeutic techniques with real-life strategies that help clients heal, grow, strengthen relationships, and create meaningful change.
Available

New to Grow

Specialties

Anxiety
Grief
Trauma and PTSD
+9
Welcome! I’m Laurie and I am a licensed professional counselor in Michigan with 26 years of experience helping clients to examine issues that may be causing unhappiness and pain in their life. I want my clients to feel heard and respected at all times. I use a very warm, genuine approach and I believe in collaborative, compassionate therapy, while guiding clients to recognize their thoughts, feelings, and behaviors and how these might influence each other.
Available

Often rebooked

Authentic
Challenging
Intelligent

Specialties

ADHD
Anxiety
Depression
+4
I love working with teens, young twenties, single thirties, and veterans. I have extensive experience with those that struggle with ADHD, anxiety, depression, and performance with athletes. I would be happy to work with clients that maybe be experiencing therapy for the first time and are not sure what it is like. I also prefer in-person if you are in West Michigan or online if you are in another area.
VirtualOffers in-person in Fruitport, MI - Accepting clients in MIAvailable

New to Grow

Specialties

First Responders/Healthcare Workers
Military/Veterans
Trauma and PTSD
+9
I come from a first responder family, and it shaped how I understand the people I work with. I built my practice specifically for law enforcement, fire, EMS, dispatchers/911, and veterans — people who carry things most providers have never had to sit with, let alone treat. I'm not interested in being another therapist who nods along without understanding the job. I get it, and that changes what happens in the room. Not all the work is about the job, either. Plenty of clients come to me for personal issues — relationship struggles, childhood stuff, grief, anxiety, things that have nothing to do with the badge or uniform. Being from this world just means I already understand the context you're operating in, whatever you're bringing to the room. I use evidence-based treatments — including EMDR, Brainspotting, and Prolonged Exposure, among others — to help clients process trauma that others may not fully understand. I also draw on Critical Incident Stress Management and Psychological First Aid for cumulative exposure, not just single-incident trauma. Whether it's an officer-involved shooting, years of runs finally catching up with someone, or something from long before the job started, I know how to work with it directly instead of dancing around it. My style is direct and less formal. I'm not going to make you explain your job to me or treat your coping mechanisms as automatically pathological. I'll call things what they are and won't waste your time with fluff. I work entirely via telehealth — meet with me from home, your vehicle between calls, wherever gives you privacy. If you want a therapist who won't flinch and actually understands the world you operate in, I'd like to work with you.
Available

New to Grow

Specialties

Anxiety
Grief
Trauma and PTSD
+10
Hi, I'm Laurie, and I WANT to hear what you have to say! Does anyone ever tell you that? Being heard and understood is an essential part of therapy. Therapists have varying skills and knowledge that we bring to the table. Deciding who to reach out to can be overwhelming, so I offer a free phone consult so you can get your questions answered and gain a sense of who I am before committing to therapy. This is important work, which means you get to choose the best fit for you. Having worked as a therapist for almost 20 years now, I consistently receive feedback that I have a warm, calming presence.
Available

Often rebooked

Authentic
Solution oriented
Empowering

Specialties

Anxiety
Coping Skills
Depression
+10
I am an LMSW, soccer coach, and former collegiate athlete. Formerly the Ehrenberg Family Fellow for Athletic Counseling in the University of Michigan Athletic Department. I provided mental health and athletic performance care for up to thirty Division 1 varsity student-athletes. I received my master’s degree from the University of Michigan School of Social Work in 2020. My passion is to help individuals become masters of themselves and to help them accomplish their goals. I work from a social justice lens to be culturally sensitive, utilizing strength-based, solution-focused interventions. I strive to work collaboratively toward clients’ objectives. I have worked with patients on athletic performance, injury support, self-esteem, depression, anxiety, sleep issues, relational stressors, grief/loss, trauma and suicidality. My approach is foundationally a Cognitive Behavioral Therapy (CBT) framework, and I am certified in Cognitive Processing Therapy (CPT). I intend to earn my certification in Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT). The area I am most passionate about is the study of traumatic, toxic-stress, and mind/body symptoms. I have been interested in how trauma extends beyond some of the more historic notions of PTSD and ACEs. I myself was a collegiate athlete and, through many hardships and obstacles, on and away from the field, went through my own mental health journey. After coaching youth soccer for eight years since college, it became apparent to me that we had been neglecting the mental health of athletes and, oftentimes, of youth in general. In turn, my biggest motivation became de-stigmatizing mental health problems, particularly in the world of sport, and being a spokesperson for the value of therapy.
VirtualAvailable

New to Grow

Specialties

Addiction
Anger Management
Self Esteem
+10
I believe that the stories we tell ourselves about who we are hold incredible power—and that sometimes, the most courageous thing we can do is rewrite those stories with a pen dipped in kindness. As a Licensed Professional Counselor (LPC) and Certified Advanced Alcohol and Drug Counselor (CAADC), my work is deeply rooted in mindfulness and self-compassion frameworks. I don't view therapy as a process of 'fixing' what is broken, but rather as an invitation to meet yourself right where you are. Together, we will work to quiet the inner critic and cultivate a genuine, lasting friendship with yourself.
Available
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+10
Welcome! Transformation is possible. You can choose to step into a fully connected, authentic, and joyful life. It's time to start living the life that's waiting for you. I've experienced profound transformations myself and I'm here to guide you to the life that you desire. Maybe you're just not feeling happy. Or maybe you feel stuck in a never-ending loop. It seems like you're barely doing anything for yourself anymore. You know something has to change and there has to be a better way. I'm glad you're here! I'm Carrie, and I'm ready to help! I love to help people shift. I created LifeVision Counseling, LLC to empower individuals on their journey of personal growth and healing by offering online therapy throughout Virginia. As a seasoned therapist, I offer a safe space where you can explore your emotions, overcome obstacles, and start to live the life you desire. With over 15 years in the field, I bring experience and authenticity to each session, providing guidance and support as you navigate life's challenges from the comfort of your own home. I use a therapeutic approach to promote healing and growth. My style is collaborative and strengths-based, aimed at helping you honor yourself and find your own path forward. I use proven strategies to help you overcome life's challenges and start living a life that's full of peace and joy. I'm happy to help and specialize in treating anxiety, depression, life transitions, career stress, and relationship challenges.
Available
Warm
Authentic
Empowering

Specialties

Family Conflict
Life Transitions
Trauma and PTSD
+8
I'm a Licensed Professional Counselor (LPC) based in Michigan, with over 15 years of counseling experience, including the last 6 years in this state. I hold a Master’s Degree and specialize in working with adolescents, adults, and couples, helping them improve understanding, build healthier communication patterns, and navigate challenges. My goal is to partner with those seeking support, providing a safe and supportive space to explore emotions and discover new ways forward.
VirtualAvailable

New to Grow

Specialties

Couples Counseling
Life Transitions
Self Esteem
+8
I would say I'm a bit of a quirky therapist with a down-to-earth and unconditionally accepting perspective. I am most familiar with Person-Centered, REBT, Motivational Interviewing, and Solution-Focused therapies. I'm willing to tailor my approach to your sensibilities, but I'm also comfortable challenging you where necessary. I'm confident we'll get to the bottom of what troubles you and we'll find the solution working together.
Available

New to Grow

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+10
I believe that healing happens when people feel truly heard, understood, and safe enough to be themselves. As a Licensed Professional Counselor with more than 15 years of experience, I work with adults, children, teens, couples, and families experiencing anxiety, depression, trauma, ADHD, relationship challenges, parenting concerns, grief, and life transitions. I have spent my life and career focused on partnering with clients to seek out solutions that increase their inner peace and self-worth. I have a special interest in helping adults heal from the lasting effects of difficult childhood experiences, including emotionally unavailable or addicted parents, family dysfunction, childhood trauma, and insecure attachment. I also have spent several years helping children and adolescents make sense of their world. Together we can explore how early relationships continue to influence self-worth, boundaries, relationships, and emotional wellbeing while building healthier patterns for the future. I believe our earliest relationships shape how we see ourselves, others, and the world, but they do not have to define the rest of our lives.
Available

New to Grow

Specialties

Anger Management
Self Esteem
Trauma and PTSD
+10
I believe in a "whole person" approach to growth and healing, taking into consideration relationships, social and cultural beliefs, physical state, and spirituality. My technique is diverse with an emphasis on behavioral modification- challenging thinking, feeling, and behaviors. I work with individuals to tailor achievable, measurable goals unique to their needs and definitions of success. My goal is to aid others in such a way as to foster an environment that encourages people to, not only define their successes, but achieve them.
Available

New to Grow

Specialties

Anxiety
Depression
Personality Disorders
+10
Welcome! I'm a Licensed Master Social Worker-Clinical (LMSW-C) with specialized experience working with individuals facing complex mental health challenges, trauma, depression, anxiety, relationship concerns, and life transitions. I provide a compassionate, nonjudgemental space where we can work together to build resilience, develop practical coping skills, and create meaningful, lasting change. My goal is to help you feel empowered, supported, and confident as you move toward healing and personal growth.
Available

New to Grow

Specialties

Anxiety
Depression
Grief
Hi, I'm Selina Abraham, a Licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC) with over 20 years experience supporting individuals through meaningful change. I hold a Masters in Counseling from Oakland University and have worked extensively with adolescents in school settings as well as adults in private practice. My work centers on helping clients navigate depression, anxiety, and grief with compassion, clarity, and evidence-based care.
Available

New to Grow

Specialties

Life Transitions
Parenting
Self Esteem
+10
Hi! Welcome to my profile. I have been in practice for over 30 years and have a lot of experience working with folks who have had various struggles in their lives and want to sort things out and feel better. I hope to provide a non-judgmental, safe place where you can begin to allow yourself to talk about your concerns, worries, fears, and frustrations. Together, we can help you find some answers, direction, and a sense of peace.
Available

New to Grow

Specialties

Addiction
Anxiety
Depression
I specialize in drug and alcohol counseling and am extremely passionate about supporting adults who are experiencing challenges that include depression, anxiety, relationship issues, and problematic use of substances. I typically work with clients and their families who are struggling with addiction and the challenges they face. However, I adjust my treatment approach to fit each individual client and their needs.
Available
Warm
Direct
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
My name is Meghan Jensen, and I am a Licensed Clinical Professional Counselor (LCPC) in 13 states, where I support clients, couples, and families in navigating a variety of life's challenges. Over the past eight years, I have worked in residential treatment, school counseling, and intensive outpatient settings. I am passionate about working with children, adolescents, adults, couples, and families by helping them navigate anxiety, trauma, depression, stress, and life transitions. I believe in creating a collaborative strengths-based therapeutic environment that empowers individuals and families to build resilience and develop meaningful, lasting change. I earned my Master's Degree in Counseling from the University of Wyoming with an emphasis in Play Therapy and Psychotherapy and am currently pursuing my PhD in Developmental Psychology. My clinical training includes Adlerian and Child-Based Play Therapy, Internal Family Systems, Dialectical Behavior Therapy, and Trauma-Focused Cognitive Behavioral Therapy. I enjoy integrating evidence-based approaches to meet each client's unique needs.
Available
Solution oriented
Intelligent
Empowering

Specialties

Anxiety
Trauma and PTSD
Addiction
+9
Do you ever get caught off guard by a feeling that seems to come out of the blue? In some cases, you can "power through it" and not let it impact you too much, but other times it seems to get the best of you. Perhaps a little voice shows up and says "You shouldn't be feeling that way" or some version of "toughen up". While these ideas seem good in theory, they just don't take into account these feelings that are present. I help adults navigate the complexities of trauma, anxiety, addiction, and relationships through a compassionate, judgment-free approach. Using an eclectic, CBT-based framework, I support clients—especially creatives—on their journey toward healing and self-discovery. My own experiences with family trauma shape my understanding, allowing me to provide empathetic and personalized care.
Available
Authentic
Intelligent

Specialties

Anxiety
Coping Skills
Grief
My approach to therapy is solution-focused, compassionate, and centered on helping clients build lasting skills. Rather than simply helping someone get through the current crisis, I want to equip them with the tools they need to navigate future challenges with greater confidence and independence. I focus on identifying and addressing the underlying issues that drive recurring patterns, whether that's unresolved childhood trauma, deeply held negative beliefs about oneself, or other core experiences. My goal is to help clients process those experiences, challenge unhelpful cognitions, and develop healthier, more adaptive beliefs about themselves. While it's important to acknowledge and address what's happening in a client's life right now, I believe lasting change comes from understanding and working through the deeper patterns that contribute to those challenges. I strive to balance supporting clients through present-day concerns with helping them create meaningful, long-term change.
Available

New to Grow

Specialties

Anxiety
Depression
Family Conflict
+10
It's important for therapists to be, first and foremost, real human beings in relation to clients. I know how to be a therapist. You know how to be you. I try to bring understanding and, when appropriate, humor into my work with people. Therapy is where you can try on different parts of yourself in a non-judgemental environment. What happens in session can reflect what you experience in your everday life. This provides you with perspective to live a more fufilling life. I work remotely, but find that this is not a barrier to real connection.
Available

New to Grow

Specialties

Anxiety
Couples Counseling
Depression
+4
I have been a therapist for over 35 years, and I love assisting people to reach their goals. During my career I have worked with individuals and couples in the areas of trauma, grief and loss, relationship issues, depression, and anxiety. I utilize many different theraputic techniques as I do not believe anyone should be pigeon holed into one theraputic method. We are all unique individuals. I also use humor when needed even if it is just to take a breath.
Available

New to Grow

Specialties

LGBTQ
Personality Disorders
Trauma and PTSD
I am a licensed clinical social worker in Indiana, Michigan, and New Jersey. I offer virtual individual therapy sessions to adults. My specialty is working with clients who identify as a part of the LGBTQIA2S+ community, are experiencing personality disorder symptoms, and who wish to process trauma. I believe my clients are the experts on their lives, and my role is to help them become the best version of themselves.
Available

New to Grow

Specialties

Anxiety
Depression
Family Conflict
I’ve been in this line of work for over 14 years and I know it is what I was meant to do. I take a warm, supportive yet direct approach to therapy. You’re hear to really dig in and discover why you are experiencing life the way you are at the moment, so we get right to it. I create an atmosphere of acceptance that helps you to talk about hard things, but equips you with practical tools to “do the hard things” as well. You will get homework assignments that help to push you further toward your therapy goals and increase your confidence.
Available
Empowering
Warm
Authentic

Specialties

Anxiety
Couples Counseling
LGBTQ
+6
Hello, I’m Rhonda Davis, LMSW/LCSW, a Licensed Clinical Social Worker in the state of Michigan. I earned my Master’s Degree in Social Work from Eastern Michigan University and have over a decade of clinical experience supporting individuals, couples, and families. My clinical focus includes depression, anxiety disorders, trauma recovery, relationship issues, and LGBTQ+ affirming care. I am passionate about helping clients understand the impact of past experiences, develop healthier emotional patterns, and build stronger connections with themselves and others. My therapeutic style is grounded in best-practice, evidence-based, and collaborative approaches. I integrate techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based interventions, and other person-centered modalities. My goal is to meet each client where they are, empower them with practical tools, and work together toward meaningful, lasting change. Throughout my career, I have witnessed many clients transform their lives—gaining confidence, improving emotional wellbeing, strengthening relationships, and cultivating deeper self-love. It is an honor to support people on their journey toward healing and becoming the best version of themselves.
VirtualAvailable

New to Grow

Specialties

Anxiety
Family Conflict
Life Transitions
+10
I am a graduate of St. Mary’s College where I received my Bachelor of Arts in Social Work. I graduated from University of Michigan with my Masters in Social Work with a specialization in Interpersonal Practice. I have 20 years of experience working with individuals of all ages dealing with transitions at all stages of life. In addition to my private practice, I have a wide range of experience including school social work with adolescents and teens, workplace stress, anxiety and depression, relationship issues, and with hospice and primary care physician offices counseling chronically ill patients and family members.
Offers in-person in Grand Rapids, MI - Accepting clients in MIAvailable

New to Grow

Specialties

Anxiety
Grief
Life Transitions
+10
Hi, I'm Maya Noel, LMSW, and I believe therapy works best when you feel truly heard, understood, and accepted. My goal is to provide a warm, supportive, and nonjudgmental space where you can talk openly about what's on your mind and begin creating meaningful, lasting change. I work with adults experiencing anxiety, depression, stress, relationship challenges, life transitions, grief, trauma, and feelings of being overwhelmed or stuck. Together, we'll identify practical tools to help you cope with today's challenges while exploring the deeper patterns that influence your thoughts, emotions, and relationships. My approach is collaborative and tailored to your unique needs, drawing from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), mindfulness, and solution-focused techniques. Whether you're seeking support during a difficult time or looking to better understand yourself and grow, I'm committed to helping you build resilience, strengthen your relationships, and move toward a life that feels more balanced, purposeful, and authentic.
Available

New to Grow

Specialties

Anxiety
Couples Counseling
Depression
+10
With a dedicated career in social work, I have found that providing therapy is both professionally and personally rewarding, offering the privilege of helping others better themselves every day. I believe everyone deserves a safe, therapeutic environment to thrive in. Let me help you create that space for yourself. I have earned a Master's of Social Work degree from Wayne State University. I am fully licensed in the State of Michigan.
Available

Specialties

Anxiety
Coping Skills
I am a holistic mental health therapist specializing in alternative approaches to healing, with a particular focus on utilizing plants as medicine as an alternative to pharmaceuticals. With a certification in Plants as Medicine, I integrate botanical remedies and holistic practices into my therapeutic work to support clients in achieving mental and emotional well-being. My approach emphasizes a comprehensive understanding of mind-body connections, empowering clients to explore natural and sustainable solutions for their mental health needs.
VirtualAvailable

New to Grow

Specialties

Bipolar Disorder
Domestic Violence
Trauma and PTSD
+10
Welcome. I am a Licensed Master Social Worker (LMSW) dedicated to helping individuals navigate life's challenges with greater confidence, resilience, and self-understanding. I provide a supportive, compassionate, and nonjudgmental environment where clients can safely explore their experiences, develop practical coping skills, and work toward meaningful personal growth. My practice specializes in treating anxiety, depression, trauma and PTSD, mood disorders, stress, life transitions, relationship concerns, and self-esteem challenges. I utilize evidence-based approaches including Cognitive Behavioral Therapy (CBT), EMDR, trauma-informed care, strengths-based therapy, and person-centered interventions to tailor treatment to each client's unique needs and goals. My goal is to empower clients to heal, build on their strengths, and create lasting positive change in their lives.
Available
Authentic
Warm
Solution oriented

Specialties

Addiction
Anxiety
Trauma and PTSD
+8
Hello, I’m Amy Culbert, LMSW, CAADC passionate about supporting individuals on their journey to mental wellness. With a focus on compassionate care, I specialize in providing therapeutic guidance tailored to each client's unique needs. My approach is rooted in empathy and understanding, helping you navigate life's challenges and enhancing your overall wellbeing. Whether you're seeking support for anxiety, depression, or life transitions, I’m here to listen and assist you through every step of your path to recovery. I offer convenient telehealth services, allowing you to access care from the comfort of your home. Together, we can work towards a brighter, healthier future.
Available
Open-minded
Authentic
Warm

Specialties

Anxiety
Child or Adolescent
Family Therapy
+3
My name is Keith Thomas. I received my my Bachelors of sciences from Saginaw Valley State University, and my Masters of Art (counseling) from Central Michigan University. I have been working in the mental health field as a counselor since 2018 and working in the mental health field in general since 2014. My experience encompasses working with all ages and populations.
VirtualAvailable

New to Grow

Specialties

Addiction
Anxiety
Life Transitions
+10
I believe everybody has strengths and talents as well as a place to fit in among this world as well as a purpose. However, at times we all need help to find our strength as life challenges get in the way and we get stuck. “What is some wisdom you have gained through your experiences?” is a question I will ask you when you choose to work with me. We will explore this question together, building on your experiences, and you will learn to identify ways to use this wisdom and strength in the future. I have extensive experience with substance use and with adolescents. I am also a former psychology teacher and academic counselor. I have a passion for working with teens and adults dealing with issues such as anxiety, trauma, depression, life changes, relationship concerns, LGBTQ issues, ADHD, and grief as well as substance abuse and families dealing with a loved one with substance abuse issues. I take a CBT, person centered, and a whole person approach meaning we look at your support system, environment, and daily routines as part of the puzzle. I create a safe space for you to open up and address things that may be hard for you to face on your own. Together we can make a plan to create and follow through on changes that will increase your strength and resilience, creating a better path forward
Available

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+6
I am a Clinical Psychologist with several years of experience in helping clients set and meet goals to make important changes in their lives. Reaching out for help shows strength and resilience, and my goal is to work with you as a partner in your healing to make sure those qualities help you move forward. Whether you are struggling with making sense of the past, worries about the future, or feeling settled in your current life, I will work with you to set concrete goals, identify barriers, and create meaning and purpose in your life. I have worked in a variety of settings, and can help you learn skills to process challenging life experiences, identify and change negative thinking, and manage intense emotions.
Available
Warm
Authentic
Intelligent

Specialties

Anxiety
Life Transitions
Spirituality
+10
I’m a licensed therapist with over a decade of experience helping clients navigate anxiety, emotional overwhelm, and meaningful inner work. Together, I will focus on creating a grounded and supportive space where emotions are welcomed, nervous systems can settle, and safety is welcome. I will help you reconnect with your own sense of clarity and strength. Whether we’re using creative expression, mindfulness, or cognitive tools, therapy is laced with care and built around what feels safe and meaningful to you.
VirtualAvailable
Solution oriented
Authentic
Warm

Specialties

ADHD
Anxiety
Depression
+9
• Licensed Master Social Worker (LMSW) in Michigan • Certified Advanced Alcohol and Drug Counselor (CAADC) • Over 26 years of experience providing telehealth therapy and mental health counseling across Michigan • Provides therapy for children, teens, adults, and older adults • Specializes in anxiety therapy, panic disorder treatment, ADHD counseling, depression therapy, trauma therapy, PTSD treatment, OCD therapy, stress management, anger management, and emotional regulation • Supports individuals with life transitions, burnout, chronic stress, self-esteem issues, and resilience building • Provides weight management therapy and support for emotional eating, stress eating, binge eating, body image concerns, weight-related anxiety, healthy habit development, and behavior change strategies • Provides addiction counseling for alcohol use disorder, substance use disorders, drug addiction, behavioral addictions, gambling addiction, pornography addiction, relapse prevention, and craving management • Offers autism support for preteens, teens and adults including independent living skills, executive functioning skills, communication skills, social skills, peer relationship building, peer support and community integration • Provides employment readiness training, vocational skills support, and therapeutic life skills coaching for autistic individuals and neurodivergent clients • Offers parent coaching to support autism and ADHD including transition to adulthood, employment preparation, housing support, community resource navigation, case management referrals, and vocational rehabilitation linkage • Helps clients with grief, loss, divorce, family conflict, caregiver stress, aging-related concerns, and major life adjustments • Uses evidence-based treatment including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, Motivational Interviewing (MI), trauma-informed care, solution-focused therapy, and strengths-based approaches • Focuses on coping skills, emotional regulation, communication skills, boundary setting, problem-solving, and long-term behavioral change • Provides telehealth therapy across Michigan offering accessible, confidential, and compassionate mental health care • Supports clients in building stability, improving functioning, reducing negative symptoms, and creating meaningful, lasting change in daily life
VirtualAvailable

Often rebooked

Empowering
Authentic
Solution oriented

Specialties

Depression
Grief
Trauma and PTSD
+10
My name is Solimar Mattei, I am a clinician with over 25 years of experience treating various mental health issues such as depression, trauma, anxiety, grief and recovery from abuse. I primarily work with adults and am bilingual in English and Spanish. I have evidence based training in Prolonged Exposure, EMDR, CBT-D and IPT-D for depression. Additionally, I am a Certified Grief Specialist. I know how difficult and humbling it can be to reach out for help, therefore I take my responsibility as your therapist very seriously. I view therapy as a partnership where goals are developed and treatment has a focus that will lead you to live your best life. I will teach you skills needed to take back control of your life. You deserve to be at peace, joyful and productive. Together we can accomplish your therapy goals.
VirtualAvailable
Authentic
Open-minded
Empowering

Specialties

Child or Adolescent
Men's Issues
Mood Disorders
+12
I am a Licensed Clinical Social Worker with nearly two decades of experience supporting individuals, families, and communities through a wide range of life challenges. I earned my PhD in Clinical Social Work and Supervision from Walden University in 2026. I earned my Master of Social Work from The Ohio State University in 2008, after completing my Bachelor of Arts in Criminology and Psychology in 2004. My academic journey also includes two years at Florida State University and an Addictions Certificate from the University of Michigan, which I received in 2015. After graduating, I returned to my hometown of Detroit, Michigan, where I became licensed and began practicing as a social worker. Throughout my career, I have worked as a therapist, crisis manager, and adjunct professor; roles that have allowed me to develop a well-rounded, real-world understanding of the issues people face in everyday life. My work has been guided by a strong commitment to strengthening both interpersonal and intrapersonal awareness as a pathway to meaningful change. I believe that growth happens when individuals feel understood, supported, and equipped with practical tools to navigate life’s complexities. Through my work with individuals and families across the lifespan, I strive to approach each person with compassion, curiosity, and respect, supporting emotional, mental, and physical well-being at every stage of human development.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+10
I am a Hispanic woman, a Licensed Professional Counselor with over a decade of experience, and an EMDR‑certified therapist dedicated to helping individuals heal from the wounds of their past. I work with clients ages 12 to 75 and offer a compassionate, culturally sensitive space where people can feel seen, supported, and safe. For those who desire it, I integrate biblical truth and faith‑based guidance into the therapeutic process, honoring both emotional healing and spiritual growth. Helping people has always been my passion, and I feel called to walk alongside individuals as they process trauma, rebuild their sense of self‑worth, and step into the life of peace, purpose, and wholeness that God has for them. My approach is gentle, empowering, and rooted in the belief that healing is possible—and that you don’t have to walk through it alone.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Anxiety
Coping Skills
Self Esteem
+10
I am a Licensed Clinical Social Worker dedicated to supporting adolescents, adults, couples, and families as they navigate life’s challenges and work toward meaningful change. I provide therapy for concerns including anxiety, depression, trauma, relationship difficulties, life transitions, stress, and self-esteem challenges. My approach is compassionate, structured, and goal-oriented, helping clients build healthier coping skills, improve emotional wellness, strengthen relationships, and gain the clarity and confidence needed to create lasting positive change in their lives.
Available
Empowering
Open-minded

Specialties

Anxiety
Suicidal Ideation
Trauma and PTSD
+10
Welcome! I am so happy you're here. I look forward to working together to meet your goals. I bring a humanistic and client-centered approach to treatment. Beyond that, I believe in tailoring the treatment to each client's individual needs. As a team, we will discuss which evidence treatment would provide the best results for your individual diagnosis and treatment goals. I have worked with clients of all ages and backgrounds. I particularly love working with adolescents and adults. I want to work with clients to build the life they want to live. I am so excited to hear more about you and your goals.
VirtualAvailable
Authentic
Open-minded
Empowering

Specialties

ADHD
Autism
Trauma and PTSD
+10
Hi! my name is Jenna, I am a clinical social worker with a lifetime of combined personal & professional experience. I provide a unique, individualized & wide array of objective practice approaches focusing on choices that foster solutions to lead to a more meaningful life. I am a graduate of Michigan State University with over 18 years working in behavioral health & I engage a holistic, conversational approach to therapy. I provide grief & trauma therapy, ADHD & Autism support & among many other things a cognitive/ dialectical approach to manage depression & anxiety.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Anxiety
Depression
Grief
+10
I have over 16 years of experience supporting children, adolescents, and adults as they navigate anxiety, depression, grief, and other life stressors. It is important to me that I create a space where clients feel heard, respected, and supported. I tailor my approach to meet each client's unique needs, goals, and comfort level, allowing clients to move at a pace that feels right for them. Sessions focus on exploring challenges, building on strengths, and finding meaningful ways to move forward.
VirtualAvailable
Authentic
Warm
Direct

Specialties

Anxiety
Depression
Self Esteem
+9
I am an experienced Therapist with Specialty focus in the areas of: Shadow Work/Psychoanalysis, Self Love/Self Esteem, Relationships and Attachment, Trauma and Negative Childhood Experiences. I use a Psychodynamic foundation combined with other treatment modalities such Emotionally focused Therapy, Cognitive Behavioral Techniques, Attachment Focused and Trauma focused techniques to help people dig deep into the root causes of their symptoms in order to create long lasting and sustainable healing. I have over 12 years of experience in Behavioral Health after graduating with honors from Wayne State University. Therapy does not have to be scary, it is a journey that we can take together, step by step, one day at a time. I applaud you for taking the first step towards your healing!
VirtualAvailable
Empowering
Warm
Solution oriented

Specialties

Anxiety
Career Counseling
Life Transitions
+9
Charisse Staine, LPC, is a dedicated and compassionate licensed professional counselor that uses a holistic approach to facilitate personal growth and resilience in her clients. With over 30 years counseling experience, Charisse specializes in helping individuals navigate life transitions, manage stress and anxiety, and improve interpersonal relationships, and understand how things like nutrition impact mental health. Her therapeutic approach is client-centered and evidence-based, emphasizing the development of coping strategies and self-awareness to foster a healthier, more fulfilling life. Charisse's practice considers the whole person, body, soul, and spirit and encourages clients to explore their thoughts and feelings and embark on a journey toward healing and self-discovery.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Fertility & Reproduction Issues
Postpartum
Women's Issues
+9
Hi! I'm a Licensed Clinical Social Worker (LCSW) and provide virtual counseling services to those residing in FL, MD, MI, and VA. I received my Masters from the University of Michigan and have been practicing for 15 years. I specialize in women-specific counseling, addressing the unique challenges that women face, including issues related to self-esteem, confidence, fertility, pregnancy and postpartum concerns, anxiety, grief, stress and life transitions. I also specialize in working with women and families with a connection to adoption.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Michigan. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Michigan from Grand Rapids to Warren! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Michigan.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.