CBT Therapy in Michigan

Cognitive Behavioral Therapy (CBT) is a proven and practical approach for addressing a wide range of mental health challenges, including anxiety, depression, stress, and ADHD. By guiding clients to better understand and reshape their thoughts and behaviors, CBT empowers individuals to make meaningful changes that improve daily well-being and overall quality of life. With 267 CBT-trained therapists in Michigan, you can access structured, goal-oriented support tailored to your needs, helping you build resilience and achieve personal growth. Each Grow Therapy-verified CBT therapist listed below is welcoming new clients, with appointments available in the coming weeks.

Availability updated: 9/1/2026

Solution oriented
Warm
Open-minded
Specialties
Anxiety
Child or Adolescent
Trauma and PTSD
+9
I’m a Licensed Master of Social Work (MSW) with 12 years of experience in therapy. My journey began with a strong academic foundation, including coursework focused on becoming a school social worker, which has been incredibly valuable in my practice. Although I’m not currently working in a school setting, the knowledge I gained helps me guide and empower parents to advocate for their children within the school system. I have a deep passion for working with children and teens who have experienced trauma, depression, anxiety, anger, autism, and ADHD. I understand that each child and teen is unique, and I tailor my approach to meet their individual needs, providing a safe space for them to express themselves and develop the tools to manage their emotions and challenges.
VirtualOffers in-person in Canton Township, MI - Accepting clients in MIAvailable
Authentic
Empowering
Warm
Specialties
Couples Counseling
Parenting
Sex Therapy
+10
As a Gottman Couples Therapist located in Cambridge, Massachusetts, I am focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical connection. My work centers on a Marriage Positive approach, grounded in research and compassion, and shaped by over a decade of experience with couples and individuals navigating relationship challenges, conflict, intimacy concerns, and emotional distance. I'm Ehsan Adib Shabahang and I integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Gottman Therapy. These evidence-based approaches help clients identify unhelpful patterns, regulate emotions, and create meaningful change lasting beyond therapy. Using structured and collaborative sessions, with a focus on practical skills and deeper understanding of self and partner. I am also the founder of the Self-Reflective Relationship Therapy (SRRT) framework, a model designed to help partners look inward with honesty and compassion. SRRT combines structured exercises with guided reflection to increase self-awareness, empathy, and accountability—the foundation for lasting relational repair. This approach grew from years of clinical work and research into what helps couples not only resolve conflict but transform how they relate to one another. In addition to my work, I am the author of Always and Forever: Goals for a Healthy Relationship, offering couples practical tools for communication, trust, and growth. To build relationships that feels safe, balanced, and emotionally fulfilling. I specialize in couples therapy, sex, premarital counseling, affair recovery, trauma, and individuals seeking to understand their emotions or strengthen their relationship readiness. Clients often describe my style as calm, thoughtful, and engaged. I listen deeply, help clarify the emotions beneath conflict, and guide clients toward connection and repair. If you are looking for a couples therapist in Cambridge, MA, I welcome you to reach out and begin the process of rebuilding trust, deepening intimacy and finding your way back to one another.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Addiction
Depression
Trauma and PTSD
Life can be overwhelming, and it takes courage to seek support. My goal is to create a safe space where you can feel truly seen, heard, and understood without judgment. As a Licensed Professional Counselor (LPC) with 20 years of experience in Michigan and now also in Connecticut, I am here to walk alongside you on your journey. I am passionate about helping adults heal from the pain of depression, anxiety, grief, and substance use—especially when these struggles are rooted in past trauma. Together, we'll explore what's holding you back, and I will guide you with a blend of evidence-based techniques, empathy, and yes, even laughter. If you’re ready to explore new ways of coping and find more peace in your life, I’m ready to help. Let’s connect and begin this work together.
VirtualAvailable
Solution oriented
Intelligent
Authentic
Specialties
Couples Counseling
Family Therapy
Life Transitions
+9
In my counseling practice, I embrace an eclectic approach, drawing flexibly from a range of evidence-based therapies to best serve each unique individual. No two people are alike, so I integrate elements of cognitive-behavioral therapy, emotionally focused therapy, acceptance and commitment therapy, and solution-focused therapy—tailoring the process to align with my clients’ specific needs, strengths, and goals. My style is gently directive: I offer clear guidance and structure while inviting clients to explore and uncover the profound wisdom, resilience, and worth—the true “gold”—that resides within their own hearts. Often, this inner treasure lies buried beneath the wounds and pain carried from childhood. Together, we engage in the courageous, transformative work of healing those early hurts, fostering a deeper sense of wholeness so clients can live and relate from a full, healthy, and integrated heart.
VirtualAvailable

New to Grow

Specialties
ADHD
Anxiety
Trauma and PTSD
+5
I’m a compassionate, down-to-earth therapist who believes that everyone deserves a safe space where they can be completely themselves without fear of judgment. My practice focuses on helping clients better understand themselves, work through difficult experiences, develop healthier coping skills, and create meaningful changes in their lives. I strive to make therapy feel comfortable, collaborative, and practical. My goal is not to tell you how to live your life, but to walk alongside you as you figure out what healing and growth look like for you.
Available

New to Grow

Specialties
Anxiety
Coping Skills
Grief
+7
Hi, I’m Tiffany and I’m so glad that you are here. Making the decision to start therapy can feel overwhelming and my goal is to help you feel as comfortable as possible while we explore potentially uncomfortable topics. I strive to create a warm, friendly, and collaborative environment where you will feel supported and understood. We will work together to better understand your unique circumstances, discover your strengths, and develop the tools to help navigate the stressors that come your way. I work with children, teens, and adults who are experiencing anxiety, depression, grief, trauma, and other stressors that negatively impact your mental health. I also enjoy working with members of the LGBTQIA+ community and helping people to feel empowered and develop resilience. Regardless of what life throws at you, you don’t have to face it alone. My hope is that you leave each session feeling supported, empowered, and a little closer to the life that you want to create for yourself.
Available
Empowering
Authentic
Solution oriented
Specialties
Depression
Grief
Trauma and PTSD
+10
My name is Solimar Mattei, I am a clinician with over 25 years of experience treating various mental health issues such as depression, trauma, anxiety, grief and recovery from abuse. I primarily work with adults and am bilingual in English and Spanish. I have evidence based training in Prolonged Exposure, EMDR, CBT-D and IPT-D for depression. Additionally, I am a Certified Grief Specialist. I know how difficult and humbling it can be to reach out for help, therefore I take my responsibility as your therapist very seriously. I view therapy as a partnership where goals are developed and treatment has a focus that will lead you to live your best life. I will teach you skills needed to take back control of your life. You deserve to be at peace, joyful and productive. Together we can accomplish your therapy goals.
VirtualAvailable
Intelligent
Authentic
Empowering
Specialties
Anxiety
Depression
Substance Misuse
+8
Hello! Hi! I'm a licensed therapist with 12 years of expertise and experience providing services in California and Michigan. I received my Masters from Antioch University, Los Angeles. I help young adults, adults and couples struggling with depression, anxiety, fatigue and any one of a variety of other challenges. Clients who engage in sessions realize less worry, sadness and stress. The goal is for you to have an improved experience of living and better relationships with yourself and others.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+10
Welcome! Transformation is possible. You can choose to step into a fully connected, authentic, and joyful life. It's time to start living the life that's waiting for you. I've experienced profound transformations myself and I'm here to guide you to the life that you desire. Maybe you're just not feeling happy. Or maybe you feel stuck in a never-ending loop. It seems like you're barely doing anything for yourself anymore. You know something has to change and there has to be a better way. I'm glad you're here! I'm Carrie, and I'm ready to help! I love to help people shift. I created LifeVision Counseling, LLC to empower individuals on their journey of personal growth and healing by offering online therapy throughout Virginia. As a seasoned therapist, I offer a safe space where you can explore your emotions, overcome obstacles, and start to live the life you desire. With over 15 years in the field, I bring experience and authenticity to each session, providing guidance and support as you navigate life's challenges from the comfort of your own home. I use a therapeutic approach to promote healing and growth. My style is collaborative and strengths-based, aimed at helping you honor yourself and find your own path forward. I use proven strategies to help you overcome life's challenges and start living a life that's full of peace and joy. I'm happy to help and specialize in treating anxiety, depression, life transitions, career stress, and relationship challenges.
Available
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+8
Hi, I’m Stephanie. I provide clinical mental health therapy and substance abuse treatment in both Michigan and Wisconsin. I have 10 years of experience in helping clients recover from addiction, regulate moods, manage anger, increase motivation, reduce anxiety, improve self-esteem and confidence, and overcome career difficulties. At some point in everyone’s life, we all need someone to help us navigate our way, so signing up for therapy was taking your first courageous step. You may be experiencing a major setback, but it isn’t the end—it’s an opportunity for change. I look forward to getting to know you, your story, and how we can improve it together.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Life Transitions
Peer Relationships
Self Esteem
+9
My name is Margaret Whitmore, and I am a Licensed Professional Clinical Counselor. I began working in the mental health field in 2015 as a case manager. In 2019, I graduated with my master’s degree in Mental Health Counseling and Art Therapy from Ursuline College. I am dedicated to providing counseling services to those looking to reignite their spark in life.
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Welcome to our space! In our time together we will address your concerns, as well as explore and highlight your personal strengths and attributes. I am licensed in Pennsylvania, Michigan, and Vermont. My style as a therapist is eclectic and energetic. Therapy can be a potent experience, but I am here to help accommodate the tears, toil, frustration, humor and other emotions that you cannot or may not wish to share with others. The world, our jobs, finances, and other obstacles are some of the many things that can zap our valuable mental and physical energy in a day. Burnout is more real now than ever before. Coming here is a way to recharge yourself so that you can be more present in the most important areas of your life and enjoy it in the process. We work together to develop skills and outlets in which to manage these stressors. You can become the most positive, healthy version of yourself. I welcome the pleasure of working with people from many different cultures and backgrounds, and I am an avid supporter of the LGBTQIA+ community. Since the beginning of the pandemic, I have been working 100 percent virtually. This direction in therapy has allowed me to interact with more people that are not within my geographical location. When a person is in an environment where they feel most comfortable, they are better able to express themselves. My source of empowerment comes from my husband and our enjoyment in caring for our animals. We have a good start on a boring zoo.. (dogs, cats, chickens, fish). They are my reason for working from home. For me, being outdoors and caring for animals is very therapeutic as well as rewarding.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Trauma and PTSD
Addiction
Anxiety
+4
Hello! I am a directive and evidence-based therapist. My practice focuses on people who have survived trauma or struggle with the complexities of society. I am also skilled and honored to work with individuals who struggle in difficult situations. I am a Licensed Clinical Social Worker, I have spent the last 8-years learning from the field, which has aided me in combining the most modern practices such as EMDR, CPT, and CBT.
VirtualAvailable
Authentic
Direct
Open-minded
Specialties
Anger Management
Couples Counseling
Life Transitions
+5
Hello and welcome! I am a Licensed Professional Counselor with over three years of experience supporting survivors of domestic violence and sexual assault through a local nonprofit. In this role, I’ve also worked with individuals facing a wide range of life challenges, including trauma, relationship difficulties, stress, and emotional distress. This experience has given me a strong foundation in understanding how different life experiences can impact emotional well-being. I work with adults and couples who are looking to strengthen their relationships, improve communication, work through conflict, and develop healthier ways to cope with anxiety, depression, and anger. I strive to create a warm, supportive, and down-to-earth space where you feel comfortable showing up as you are and exploring what feels heavy or stuck in your life. Outside of work, I value time with my family. My husband and I spend many weekends traveling to our daughters’ softball tournaments, and life at home stays busy with our dogs, cat, and nine goats. I also enjoy being outdoors and spending time in my garden, even while I’m still learning. I believe healing happens through connection, patience, and small meaningful steps, and I look forward to getting to know you and supporting you along the way.
Available
Authentic
Open-minded
Empowering
Specialties
Child or Adolescent
Men's Issues
Mood Disorders
+12
I am a Licensed Clinical Social Worker with nearly two decades of experience supporting individuals, families, and communities through a wide range of life challenges. I earned my PhD in Clinical Social Work and Supervision from Walden University in 2026. I earned my Master of Social Work from The Ohio State University in 2008, after completing my Bachelor of Arts in Criminology and Psychology in 2004. My academic journey also includes two years at Florida State University and an Addictions Certificate from the University of Michigan, which I received in 2015. After graduating, I returned to my hometown of Detroit, Michigan, where I became licensed and began practicing as a social worker. Throughout my career, I have worked as a therapist, crisis manager, and adjunct professor; roles that have allowed me to develop a well-rounded, real-world understanding of the issues people face in everyday life. My work has been guided by a strong commitment to strengthening both interpersonal and intrapersonal awareness as a pathway to meaningful change. I believe that growth happens when individuals feel understood, supported, and equipped with practical tools to navigate life’s complexities. Through my work with individuals and families across the lifespan, I strive to approach each person with compassion, curiosity, and respect, supporting emotional, mental, and physical well-being at every stage of human development.
VirtualAvailable
Solution oriented
Authentic
Open-minded
Specialties
Anxiety
Depression
Self Esteem
+7
I'm a licensed MSW (master social worker) in the Grand Rapids, Michigan. area I use solution focused counseling to help you figure out what positive changes you'd like to make and what small changes you can start with. I enjoy working with a wide variety of people and concerns. Solution Focused Therapy is a very practical and effective form of counseling. Most of the clients who gravitate towards my services want to take action and start making changes right away. They don't want to just talk about their problems, they want to get ideas for specific things to do and move on with their lives. They don't want to be in counseling for years and want a counselor who appreciates that too.
VirtualOffers in-person in Forest Hills, MI - Accepting clients in MIAvailable

Often rebooked

Open-minded
Warm
Authentic
Specialties
Depression
Obsessive-Compulsive (OCD)
Sex Addiction
+10
Hello, my name is Devin Jones and I’m a licensed clinical social worker specializing in individual psychotherapy. Starting therapy can feel like a big step, especially if you’ve been carrying anxiety, intrusive thoughts, or questions about identity, trauma, or direction in life. I work with teens and adults to better understand these experiences while also building practical skills to feel more grounded and in control. My approach blends structured, evidence-based work like CBT and ERP with a more relational, collaborative style. That means we’ll not only explore patterns and past experiences, but also actively practice new ways of responding in the present. In our sessions, you’ll find a space where you can show up as you are—without needing to filter or perform. My goal is to create an environment that feels supportive, affirming, and grounded, while helping you move toward meaningful, lasting change.
VirtualAvailable
Open-minded
Authentic
Solution oriented
Specialties
Anxiety
Couples Counseling
Depression
+6
I am a compassionate and experienced therapist specializing in helping individuals, couples, and families navigate life’s challenges. With a focus on building strong relationships and fostering personal growth, I empower clients to address issues such as anxiety, depression, and trauma. I am a culturally competent therapist. My approach is collaborative and tailored, providing a safe space for meaningful change and lasting solutions.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Trauma and PTSD
Women's Issues
+10
I am a Hispanic woman, a Licensed Professional Counselor with over a decade of experience, and an EMDR‑certified therapist dedicated to helping individuals heal from the wounds of their past. I work with clients ages 12 to 75 and offer a compassionate, culturally sensitive space where people can feel seen, supported, and safe. For those who desire it, I integrate biblical truth and faith‑based guidance into the therapeutic process, honoring both emotional healing and spiritual growth. Helping people has always been my passion, and I feel called to walk alongside individuals as they process trauma, rebuild their sense of self‑worth, and step into the life of peace, purpose, and wholeness that God has for them. My approach is gentle, empowering, and rooted in the belief that healing is possible—and that you don’t have to walk through it alone.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Family Conflict
Men's Issues
+9
A life-long resident of Michigan, Kent has been a Licensed Professional Counselor since 1998. Married for 23 years and a father of two amazing sons, Kent’s passion is providing support and clinical tools for adults, families, and couples who are hurting and needing hope and healing. With over 27 years in the field, Kent brings his expertise and compassionate wisdom to his counseling work with clients. Although he works with those of any faith, or even no faith, he specializes in working with clients of the Christian faith.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Couples Counseling
Life Transitions
+3
Hello, and welcome! I’m a Marriage and Family Therapist and proud graduate of Nova Southeastern University. I bring a diverse and valuable background in supporting individuals through various life transitions and challenges. My experience as both a therapist and a case manager has provided me with a comprehensive understanding of the different factors that shape each person’s journey. I specialize in working with young adults and adults who are navigating challenges related to life transitions, boundaries, personal values, anxiety, family relationships, and communication. I believe that therapy provides a meaningful space for growth, reflection, and connection—allowing clients to develop greater self-awareness and create positive, lasting change in their lives. My approach is collaborative, compassionate, and rooted in the belief that everyone has the ability to build a life aligned with their values and goals.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Intelligent
Specialties
Anxiety
Substance Misuse
Trauma and PTSD
+10
My name is Anthony and I have worked in the behavioral health field for 30 years. I am very active in the behavioral health field even being acknowledged as a Notable Leader in Behavioral Health in 2023 through Crain's Detroit. While a large portion of my work is spent training and managing a team of behavioral health professionals it is incredibly important to me to continue creating space to partner and directly serve people. This is where you come in, providing counseling is generally the best part of my work. It grounds me with why I am a work in behavioral health, it allows me to practice the skills I have learned over the decades and it creates energy and life satisfaction. You have many options of who to choose as a therapist, know that if you choose me I will be excited to see you and to partner with you. Seeing clients is literally not my job, I genuinely want to be your counselor and I look forward to seeing you.
VirtualOffers in-person in Spring Lake, MI - Accepting clients in MIAvailable
Warm
Authentic
Empowering
Specialties
Couples Counseling
Peer Relationships
Spirituality
+10
Hi, I’m Ileah-Mare Smith-Allen. I’m a Licensed Professional Counselor and Life Coach who loves helping people navigate life’s ups and downs with greater clarity and confidence. I take a collaborative, supportive approach, meeting you where you are and tailoring strategies to your unique strengths and goals. Together, we’ll create a safe space to explore challenges, build coping skills, and make meaningful changes that last.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Couples Counseling
Military/Veterans
+10
Hello, I’m Denise, a Licensed Clinical Social Worker with over 25 years of experience serving military personnel and their families. As a veteran’s wife of almost 38 years, I deeply understand both the visible and invisible challenges that come with military life. In my work, I’ve helped countless individuals and couples navigate stress, trauma, transitions, and relational struggles by equipping them with practical coping strategies and compassionate support. My approach combines clinical expertise with heartfelt understanding, creating a safe space where healing begins and hope is restored.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+6
Welcome! My name is Tammy and I am dedicated to supporting women through some of life’s most transformative and sometimes overwhelming seasons. I have been a Licensed Professional Counselor for over 20 years and have worked in several different settings including psychiatric care (access clinician and case manager), middle school counseling, high school counselor and private practice. I understand how complex and layered our experiences can be. I strive to create a safe, supportive environment where you can speak freely, process your emotions and feel seen and heard without judgment. If you are feeling stuck, overwhelmed or uncertain about what comes next, know you don’t have to go through it alone. Let’s start a conversation and take the first step together.
VirtualAvailable
Authentic
Humorous
Warm
Specialties
Depression
Serious Mental Illness
Trauma and PTSD
I wanted to take a moment to introduce myself and share my background, as I believe my experience may be of value to you. With 37 years of lived experience alongside family members facing severe mental challenges, I have gained a deep understanding of the unique struggles that individuals and families encounter in these situations. My professional journey in the mental health field spans over 12 years, during which I have worked closely with various communities, including those transitioning from in-patient mental health facilities. Having grown here and choosing to raise my family in this community, I have a strong connection to the values of country life. My experiences working on local farms have further enriched my perspective and resilience. The mental health field chose me, offering a sense of purpose in navigating my own life challenges. I am passionate about helping individuals find their path towards healing, and I bring experience in both addiction and recovery. Additionally, I am committed to creating an affirming environment for everyone, including those in the LGBTQ community. I would be grateful for the opportunity to discuss how I can support you or your loved ones in navigating these challenging times. Please feel free to reach out at your convenience.
VirtualAvailable
Intelligent
Solution oriented
Authentic
Specialties
Addiction
Anxiety
Depression
+10
I have been professionally helping people for over 33 years. During that time I have gained a lot of experience, training and education that I put to work for you to help you get to where you want to be. I am nonjudgmental, compassionate and easy to relate to. I absolutely love what I do and my life has meaning because I see people I council get in with their life and living in healthy and meaningful ways. I am truly here for you. I could have retired a long time ago but I cannot believe that there is anything more satisfying or fulfilling than helping people when they reach out and ask for it.
VirtualAvailable
Solution oriented
Warm
Empowering
Specialties
Coping Skills
Grief
Self Esteem
+10
I am a licensed Clinical Social Worker (LCSW) with over 28 years of extensive educational and professional experiences. My clinical work has been providing guidance to individuals, couples, and families from diverse backgrounds in the focus areas of grief and loss, relationship distress, adjusting to life/health changes, addressing personal struggles and other emotional stressors. I have been privileged to support many people in finding hope, healing, and strength as they navigate life’s toughest challenges and transitions. My services are virtual sessions only. As a counselor, I believe everyone is doing their best to work through hardship. However, there are times when we all need support and alternative perspectives to help us on our life’s journey. So essentially, you deserve a meaningful life. I offer a supportive space where each person can feel seen, heard, and empowered. Our work will center on self-discovery, free will, finding purpose, and developing a strong sense of self. Let's explore together what you need, by booking a first appointment with me.
VirtualAvailable
Authentic
Intelligent
Specialties
Anxiety
Coping Skills
Grief
My approach to therapy is solution-focused, compassionate, and centered on helping clients build lasting skills. Rather than simply helping someone get through the current crisis, I want to equip them with the tools they need to navigate future challenges with greater confidence and independence. I focus on identifying and addressing the underlying issues that drive recurring patterns, whether that's unresolved childhood trauma, deeply held negative beliefs about oneself, or other core experiences. My goal is to help clients process those experiences, challenge unhelpful cognitions, and develop healthier, more adaptive beliefs about themselves. While it's important to acknowledge and address what's happening in a client's life right now, I believe lasting change comes from understanding and working through the deeper patterns that contribute to those challenges. I strive to balance supporting clients through present-day concerns with helping them create meaningful, long-term change.
Available
Solution oriented
Authentic
Direct
Specialties
Anger Management
Anxiety
Depression
+10
I obtained a Master's degree in Clinical Mental Health Counseling from Grand Canyon University. I have worked in the mental health field for over 15 years, and I spent the last six years working as a professional counselor with children, adolescents, young adults, middle aged adults, older adults, couples and families on a variety of mental health issues, such as anxiety, depression, anger, trauma, grief, social anxiety, eating disorders, career counseling, parenting, relationship issues/poor communication, etc.
VirtualAvailable

Often rebooked

Solution oriented
Intelligent
Empowering
Specialties
Anxiety
Depression
Mood Disorders
+2
As a Licensed Professional Counselor, I have served a variety of populations with a passion for supporting law enforcement, first responders, military, medical professionals and their families. I have over 20 years of experience in service to adults and adolescents to improve their quality of life. The last 11 years were focused in supporting law enforcement, corrections, and other first responders.
VirtualOffers in-person in Muskegon, MI - Accepting clients in MIAvailable

New to Grow

Specialties
Addiction
Anxiety
Life Transitions
+10
I believe everybody has strengths and talents as well as a place to fit in among this world as well as a purpose. However, at times we all need help to find our strength as life challenges get in the way and we get stuck. “What is some wisdom you have gained through your experiences?” is a question I will ask you when you choose to work with me. We will explore this question together, building on your experiences, and you will learn to identify ways to use this wisdom and strength in the future. I have extensive experience with substance use and with adolescents. I am also a former psychology teacher and academic counselor. I have a passion for working with teens and adults dealing with issues such as anxiety, trauma, depression, life changes, relationship concerns, LGBTQ issues, ADHD, and grief as well as substance abuse and families dealing with a loved one with substance abuse issues. I take a CBT, person centered, and a whole person approach meaning we look at your support system, environment, and daily routines as part of the puzzle. I create a safe space for you to open up and address things that may be hard for you to face on your own. Together we can make a plan to create and follow through on changes that will increase your strength and resilience, creating a better path forward
Available
Warm
Authentic
Open-minded
Specialties
Anger Management
Coping Skills
Depression
Hi! I'm a Licensed Mental Health Counselor (LMHC) located in Ocala, Florida. I received my Master's degree from the University at Buffalo in the State of New York. I've been practicing for 40 years and work with people of all ages who are struggling with anxiety and depression. I utilize cognitive behavior therapy, active listening and support to help clients gain coping skills and independence. Everyone deserves to become the best version of themselves, feel good and make healthy decisions and as we get to know each other and figure life out together, we will laugh, talk and even have some fun along the way. Life is too short to take everything so seriously.
VirtualAvailable
Empowering
Authentic
Solution oriented
Specialties
Anxiety
Crisis Intervention
Depression
+4
I am a licensed clinical social worker committed to having a successful therapeutic relationship with clients. I like to empower and collaboratively work with clients to address their concerns, reach their personal goals and optimal potentials. I've always wanted to help people and I've always been a really social person; therapy allows me to do both and serve clients who may not have sought therapy before. Being a Black woman, I understand that people who look like me are least likely to seek therapy; this is one of the reasons I chose to become a therapist. I love interacting with clients from all different backgrounds as this widens my therapeutic practice. I received my undergraduate degree from FSU and my MSW degree from FIU.
VirtualAvailable
Specialties
ADHD
Anxiety
Depression
+9
Hello! Wishing you wellness. I’m Christina, A Licensed Professional Counselor completing a doctorate in Clinical Psychology and neuroscience. I have practiced in Maryland, New Jersey, Florida and Michigan for over 20 years. I practice solution-focused therapy that leads to results! I treat young women ages 18-40, utilizing a variety of techniques. I believe in listening, helping and healing but I am most concerned about growth. I believe that clients who remain stagnant in therapy are not getting their needs met. Therapy is a collaboration and a partnership. It is about working together to promote healing and also teaching tools and techniques that will last a lifetime. Long after the therapy session is over, clients continue to live their lives. If ill equipped to handle difficult times, a client can find themselves in the same situation that sent them to therapy initially. This could potentially lead to dependency on therapy or one may find themselves disliking therapy.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Men's Issues
+10
I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead where we raise chickens, goats, pigs, and cows, and we spend a lot of time in the garden. Life on the farm keeps me grounded and reminds me daily of the value of patience, hard work, and slowing down to enjoy what really matters. Faith and community are also central for me. I’m actively involved in my church, and I see my work as an extension of that calling to walk alongside others. I’ve always had an entrepreneurial streak. Alongside my therapy work, I am starting a tech start-up, I’ve run an online store, and I even dabble in Bitcoin mining. I enjoy the challenge of building things from the ground up and thinking outside the box. I also read a lot, and my libertarian leanings have been shaped by writers like Murray Rothbard. The conservative/libertarian focus on freedom, personal responsibility and low time preference connects deeply with how I approach life and therapy: we’re at our best when we are free to live with responsibility in society, own our choices, and pursue truth apart from coercion. When it comes to therapy itself, I integrate my faith with practical, proven methods. I use Christian Counseling, CBT, Reality Therapy, Motivational Interviewing, and the Gottman Method to help people grow emotionally, spiritually, and relationally. My goal is to give you a space where your values are respected, your faith is honored, and you feel equipped to face life’s challenges with hope and clarity. If you’re looking for a therapist who understands the importance of faith, family, freedom, and practical tools for change, I’d love to walk with you on your journey.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Coping Skills
Life Transitions
+10
I am a dedicated, kind, and caring therapist who works hard to create a warm and supportive environment where clients feel safe to express their thoughts and emotions. Listening actively, showing genuine empathy and understanding without judgment. Being deeply committed to helping clients overcome hurdles, whether they are emotional, psychological, or situational. i am committed to my client's and their journey.
VirtualAvailable
Solution oriented
Intelligent
Warm
Specialties
Addiction
Anxiety
Depression
+10
Hello! I'm delighted you're taking the courageous step of seeking support. As an independently licensed therapist with over 20 years of practice, I bring a wealth of experience and a deep commitment to helping individuals and couples achieve their desired mental health outcomes. My educational foundation includes a Master of Clinical Social Work with a focus on Mental Health and Addictions Practice from Indiana University, and a Ph.D. from Western Michigan University. I'm licensed to practice across multiple states, including Michigan, Oregon, Illinois, Texas, and Washington, allowing me to serve a broad range of clients. My passion is helping adults successfully navigate challenges such as: • Stress • Mood Disorders (including anxiety and depression) • PTSD, anger management • Substance Use Disorders and other co-occurring conditions I also work with couples who are facing relationship challenges, guiding them toward stronger connection and communication. Ready to start your journey toward better mental health and a more fulfilling life? I look forward to partnering with you.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Life Transitions
Spirituality
Women's Issues
+9
Life can leave us feeling overwhelmed, stuck, or uncertain about the road ahead. Whether you are walking through grief and loss, anxiety, relationship struggles, life transitions, or simply longing for a deeper understanding of yourself and your relationship with God, you don't have to walk that journey alone. Jesus Christ is the foundation of both my life and my counseling. I believe He is the source of hope, healing, truth, and lasting transformation. It is my privilege to humbly come alongside others, creating a safe and compassionate place to explore life's challenges while seeking the wisdom, freedom, and healing that God desires for each person. For those seeking Christian counseling, I thoughtfully integrate evidence-based counseling practices with biblical truth and the work of the Holy Spirit. My prayer is that every client leaves knowing they have been seen, heard, and loved, with renewed hope and confidence as God continues the work that only He can accomplish.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Coping Skills
Life Transitions
+6
Welcome! I'm a Licensed Master Social Worker (LMSW) based in Michigan. I received my Masters from Grand Valley State University and have been practicing for 11 years. I help adults of all ages struggling with life transitions and anxiety work through complicated feelings to become the best version of themselves. I see myself as a coach and mentor in walking alongside my clients, offering feedback and support through challenging situations.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Anger Management
Career Counseling
Couples Counseling
+10
Over the years, I've worked across diverse community settings, including Home-Based Services, hospitals, outpatient, PHP, residential, and virtual environments. My experience spans working with children, teens, adults, and older adults (geriatric population) facing challenges such as homelessness, alcohol and drug addiction, COVID-19, anxiety, PTSD, ADHD, depression, and more. I understand that you may be going through a difficult time. Life brings many challenges that can cause one to feel anxiety, stress, worry, and doubt. Does this sound like you? I want you to know that I can empower you with the tools of success.
VirtualAvailable

Often rebooked

Empowering
Warm
Authentic
Specialties
Fertility & Reproduction Issues
Postpartum
Women's Issues
+9
Hi! I'm a Licensed Clinical Social Worker (LCSW) and provide virtual counseling services to those residing in FL, MD, MI, and VA. I received my Masters from the University of Michigan and have been practicing for 15 years. I specialize in women-specific counseling, addressing the unique challenges that women face, including issues related to self-esteem, confidence, fertility, pregnancy and postpartum concerns, anxiety, grief, stress and life transitions. I also specialize in working with women and families with a connection to adoption.
VirtualAvailable
Authentic
Direct
Solution oriented
Specialties
Anxiety
Family Conflict
Life Transitions
+10
I am a graduate of St. Mary’s College where I received my Bachelor of Arts in Social Work. I graduated from University of Michigan with my Masters in Social Work with a specialization in Interpersonal Practice. I have 20 years of experience working with individuals of all ages dealing with transitions at all stages of life. In addition to my private practice, I have a wide range of experience including school social work with adolescents and teens, workplace stress, anxiety and depression, relationship issues, and with hospice and primary care physician offices counseling chronically ill patients and family members.
Offers in-person in Grand Rapids, MI - Accepting clients in MIAvailable
Empowering
Warm
Specialties
Life Transitions
Parenting
Self Esteem
+10
Hi! Welcome to my profile. I have been in practice for over 30 years and have a lot of experience working with folks who have had various struggles in their lives and want to sort things out and feel better. I hope to provide a non-judgmental, safe place where you can begin to allow yourself to talk about your concerns, worries, fears, and frustrations. Together, we can help you find some answers, direction, and a sense of peace.
Available
Authentic
Warm
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am dedicated to creating a welcoming environment where every client feels genuinely heard and appreciated. Imagine a warm, safe, and creative space where laughter and empathy are as valuable as meaningful conversation. Here, every topic is worth exploring, and there's no room for judgment. I may gently invite you to look at things from new perspectives, but my focus is on helping you recognize your own potential for positive change. I truly believe in your ability to make choices that lead to growth and happiness. Let’s embark on this journey together, crafting a personalized plan to enhance your overall well-being. Along the way, I incorporate various therapeutic approaches, including Art Therapy, to provide a creative outlet for your personal growth. Together, we'll work as a team, guiding you toward informed decisions and the realization of your dreams, one step at a time. It is a privilege to be part of each client’s journey of growth and self-discovery. If you're ready to begin, please look at bookings for availability. Let's take this journey together, where creativity and exploration light the path to healing and transformation.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
ADHD
Anxiety
Depression
+9
• Licensed Master Social Worker (LMSW) in Michigan • Certified Advanced Alcohol and Drug Counselor (CAADC) • Over 26 years of experience providing telehealth therapy and mental health counseling across Michigan • Provides therapy for children, teens, adults, and older adults • Specializes in anxiety therapy, panic disorder treatment, ADHD counseling, depression therapy, trauma therapy, PTSD treatment, OCD therapy, stress management, anger management, and emotional regulation • Supports individuals with life transitions, burnout, chronic stress, self-esteem issues, and resilience building • Provides weight management therapy and support for emotional eating, stress eating, binge eating, body image concerns, weight-related anxiety, healthy habit development, and behavior change strategies • Provides addiction counseling for alcohol use disorder, substance use disorders, drug addiction, behavioral addictions, gambling addiction, pornography addiction, relapse prevention, and craving management • Offers autism support for preteens, teens and adults including independent living skills, executive functioning skills, communication skills, social skills, peer relationship building, peer support and community integration • Provides employment readiness training, vocational skills support, and therapeutic life skills coaching for autistic individuals and neurodivergent clients • Offers parent coaching to support autism and ADHD including transition to adulthood, employment preparation, housing support, community resource navigation, case management referrals, and vocational rehabilitation linkage • Helps clients with grief, loss, divorce, family conflict, caregiver stress, aging-related concerns, and major life adjustments • Uses evidence-based treatment including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, Motivational Interviewing (MI), trauma-informed care, solution-focused therapy, and strengths-based approaches • Focuses on coping skills, emotional regulation, communication skills, boundary setting, problem-solving, and long-term behavioral change • Provides telehealth therapy across Michigan offering accessible, confidential, and compassionate mental health care • Supports clients in building stability, improving functioning, reducing negative symptoms, and creating meaningful, lasting change in daily life
VirtualAvailable
Warm
Authentic
Direct
Specialties
Anxiety
Coping Skills
Self Esteem
+10
I am a Licensed Clinical Social Worker dedicated to supporting adolescents, adults, couples, and families as they navigate life’s challenges and work toward meaningful change. I provide therapy for concerns including anxiety, depression, trauma, relationship difficulties, life transitions, stress, and self-esteem challenges. My approach is compassionate, structured, and goal-oriented, helping clients build healthier coping skills, improve emotional wellness, strengthen relationships, and gain the clarity and confidence needed to create lasting positive change in their lives.
Available
Intelligent
Solution oriented
Warm
Specialties
Anxiety
Coping Skills
Depression
+9
As a 23 year professional counselor in Michigan I have been happy to work with clients through clinical diagnosis, stress, anxiety, depression, employment issues, self esteem, addictions, and abuse survivor issues. I recognize the courage clients take to take that step to work through challenges to desired goals. From street ministries through foster care, school, church, and private practice I've enjoyed the variety of clients I've been sent. I welcome the opportunity.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
LGBTQ
Trauma and PTSD
+9
Hi there! I am Brandee, a Licensed Professional Counselor with over 11 years of experience working with teens and adults just trying to do their best to make it through this crazy life! I am huge on making therapy the safest place possible and meeting you where you are. Life is hard enough and it's nice to have someone to meet you without bias, judgement, or expectations.
VirtualAvailable
Direct
Authentic
Humorous
Specialties
Anxiety
Life Transitions
Self Esteem
+1
Welcome, I would like to commend you for making the first step in seeking support and change. Give yourself a pat on the back. It took much courage to get this far. As a licensed professional counselor, certified in working with Diverse populations, I empower, support, and provide guidance to groups and individuals to help them overcome personal obstacles through tele-therapy. I will use a variety of theories and interventions to facilitate in helping you heal and achieve your personal goals. I understand everyone’s journey is different. Allow me to walk with you as we explore the different ways to achieve treatment goals based on the changes that you’d like to make in your life. You are not alone; We are in this together! Your growth is important to me.
VirtualAvailable

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Michigan. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Michigan from Grand Rapids to Warren! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Michigan.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.