CBT Therapy in Michigan

Cognitive Behavioral Therapy (CBT) is a proven and practical approach for addressing a wide range of mental health challenges, including anxiety, depression, stress, and ADHD. By guiding clients to better understand and reshape their thoughts and behaviors, CBT empowers individuals to make meaningful changes that improve daily well-being and overall quality of life. With 245 CBT-trained therapists in Michigan, you can access structured, goal-oriented support tailored to your needs, helping you build resilience and achieve personal growth. Each Grow Therapy-verified CBT therapist listed below is welcoming new clients, with appointments available in the coming weeks.

Availability updated: 1/10/2026

Rated 5.0 stars out of 52 ratings
Rated 5.0 stars out of 52 ratings

Specialties

Child or Adolescent
Perinatal Mental Health
Post Partum
+10
I am a fully licensed clinical social worker with a Master’s degree in Social Work from Michigan State University. I specialize in attachment-focused and trauma-informed care, providing a compassionate and supportive space for individuals navigating anxiety, depression, and complex emotional experiences. I am trained in Infant Mental Health (IMH) and have extensive experience working with children and families to support healthy emotional development and relational healing. I also hold a certification in Perinatal Mental Health (PMH-C) and am passionate about supporting individuals through pregnancy, postpartum, and parenting transitions. I incorporate Cognitive Behavioral Therapy (CBT) into my work, tailoring treatment to each individual’s needs while building strong therapeutic relationships to promote healing, resilience, and meaningful change.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+10
As a 23 year professional counselor in Michigan I have been happy to work with clients through clinical diagnosis, stress, anxiety, depression, employment issues, self esteem, addictions, and abuse survivor issues. I recognize the courage clients take to take that step to work through challenges to desired goals. From street ministries through foster care, school, church, and private practice I've enjoyed the variety of clients I've been sent. I welcome the opportunity.
VirtualAvailable
Rated 5.0 stars out of 525 ratings
Rated 5.0 stars out of 525 ratings

Frequently rebooked

Humorous
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am dedicated to creating a welcoming environment where every client feels genuinely heard and appreciated. Imagine a warm, safe, and creative space where laughter and empathy are as valuable as meaningful conversation. Here, every topic is worth exploring, and there's no room for judgment. I may gently invite you to look at things from new perspectives, but my focus is on helping you recognize your own potential for positive change. I truly believe in your ability to make choices that lead to growth and happiness. Let’s embark on this journey together, crafting a personalized plan to enhance your overall well-being. Along the way, I incorporate various therapeutic approaches, including Art Therapy, to provide a creative outlet for your personal growth. Together, we'll work as a team, guiding you toward informed decisions and the realization of your dreams, one step at a time. It is a privilege to be part of each client’s journey of growth and self-discovery. If you're ready to begin, please look at bookings for availability. Let's take this journey together, where creativity and exploration light the path to healing and transformation.
VirtualAvailable
Rated 5.0 stars out of 51 ratings
Rated 5.0 stars out of 51 ratings
Solution oriented

Specialties

Anxiety
Substance Misuse
Trauma and PTSD
+10
As an individual who struggled with alcohol addiction, depression, and anxiety, my life experiences, as well as my education and faith in Jesus Christ as Lord and Savior of my life, have provided me with the opportunity to serve those who are struggling with life. Everyone has life struggles. I am prepared to help individuals and couples learn how to live life amidst struggles, such as depression, addiction, worry, financial stress, or marriage difficulties. I am blessed and honored to be in a position to use the gifts God has entrusted me with to serve others. My specialty area is addictions. I struggled with alcohol addiction for about 23 years. Through God's redeeming grace and an excellent education, I am well equipped to help those struggling with addiction and the anxiety, depression, worry, and fear that may or may not be attached to the addiction. My life experience with addiction has equipped me with an understanding about addiction. Not just for the individual, but for the affected family/social network as well. My education at Grand Rapids Theological Seminary has also equipped me with God's ultimate resource for our afflictions - The Word of God.
VirtualAvailable
Rated 4.9 stars out of 539 ratings
Rated 4.9 stars out of 539 ratings
Warm
Direct
Empowering

Specialties

Addiction
Anxiety
Depression
+10
My name is Robert (Bob) Kaiser and I'm a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and a Certified Advanced Alcohol and Drug Counselor (CAADC) in Michigan. You can take a look at my profile to learn a little bit more about my background and approach. Please also feel free to ask questions. Online counseling is fairly new, and I've found it to be really effective for issues like the ones you mentioned in your message. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. Therapy offers a safe place to explore your thoughts and feelings. Asking for help takes a lot of courage but can be extremely rewarding. I look forward to working with you.
VirtualAvailable
Rated 4.8 stars out of 537 ratings
Rated 4.8 stars out of 537 ratings

Specialties

Anger Management
Anxiety
Depression
+10
Hello! I am a Licensed Professional Counselor (LPC) based in Michigan. I received my masters degree from Oakland University in Rochester Michigan and have been in the mental health field for almost 25 years. I help adults struggling with anxiety, depression, anger, and many other issues. Life can definitely present with many challenges and I also help individuals become the best versions of themselves.
VirtualAvailable
Rated 5.0 stars out of 512 ratings
Rated 5.0 stars out of 512 ratings
Empowering
Solution oriented
Warm

Specialties

Anxiety
Coping Skills
Depression
Welcome! I’m so glad you’re here. My name is Ramzia Saadi and I’m a clinical social worker with specialized training in Cognitive Behavioral Therapy (CBT). I create a space that’s compassionate, collaborative, and grounded in trust where you’re encouraged to show up just as you are. I believe in the power of understanding your story, honoring your strengths, and gently exploring the patterns that may be holding you back. Whether you’re navigating a specific challenge or seeking deeper self-awareness, I’m here to walk alongside you with curiosity, care, and non-judgment. Together, we’ll work at your pace to build insight, develop tools that truly fit your life, and create meaningful, lasting change. I look forward to getting to know you.
VirtualAvailable
Rated 4.7 stars out of 527 ratings
Rated 4.7 stars out of 527 ratings
Direct
Authentic
Solution oriented

Specialties

Child or Adolescent
Couples Counseling
Depression
+10
My name is Rodney Skinner, and I am married and have 7 kids. My hobbies are spending time with my wife, watching my kids play sports, camping, hunting and watching old westerns. I am a counselor because I love being a part of helping someone increase their fulfillment in life. I can relate with people who have had "dark" times, self-blame, times of depression, anxiety, questions about parenting, and other stressors life can bring. I would love to have the opportunity to be an important and helpful part of you life.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Eating Disorders
+9
Hello, my name is Valarie James, and I am a licensed therapist with a passion for helping individuals and couples navigate life’s challenges while building healthier, more fulfilling lives. I bring a unique approach to counseling by integrating traditional therapeutic methods with wellness practices that honor the connection between mind and body. With dual master’s degrees in Social Work and Public Health, as well as extensive training in evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), I am committed to providing compassionate, personalized care to each client I serve. I work with adults across diverse backgrounds who are seeking support for issues such as anxiety, depression, trauma, stress, relationship concerns, and life transitions. I also have experience providing couples counseling, helping partners strengthen communication, rebuild trust, and develop deeper connections. My practice is inclusive and client-centered—I aim to create a safe, affirming space where clients feel heard, valued, and empowered to explore new possibilities for growth. The clients I serve often share that therapy with me has given them the tools to break free from cycles of negative thinking, heal from past wounds, and cultivate healthier habits in both mind and body. Whether it’s guiding a client through the weight of trauma with EMDR, teaching practical CBT strategies to manage stress, or supporting couples as they reconnect, my goal is always to help clients uncover their strengths and move forward with resilience. The impact I strive to have is simple yet profound: to empower individuals and couples to live with more clarity, balance, and confidence. I believe healing is not only possible—it’s within reach when you have the right support. I look forward to walking alongside you on your journey.
VirtualOffers in-person in Wyoming, MI - Accepting clients in MIAvailable
Rated 4.8 stars out of 513 ratings
Rated 4.8 stars out of 513 ratings
Authentic
Open-minded
Challenging

Specialties

ADHD
Anxiety
Depression
I am licensed in Michigan with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Life Transitions
Women's Issues
+10
Hello & welcome! I am currently accepting new clients virtually throughout the state of Michigan. I am a Licensed Professional Counselor (LPC) who has a passion for working with women, adolescents, and children. I am certified in perinatal mental health (PMH-C) that specializes in perinatal mental health disorders/perinatal mood & anxiety disorders (including pregnancy, postpartum, and loss). My approach to counseling is integrated based on the client's needs with a variety of techniques including: Mindfulness, CBT, DBT, and Solution-focused. I offer a supportive & non-judgmental safe space for women & children to express themselves, explore their emotions & allow them to discover new healthy coping skills.
VirtualAvailable
Rated 5.0 stars out of 571 ratings
Rated 5.0 stars out of 571 ratings

Frequently rebooked

Authentic
Solution oriented
Empowering

Specialties

Anxiety
Coping Skills
Depression
+10
I am an LMSW, soccer coach, and former collegiate athlete. Formerly the Ehrenberg Family Fellow for Athletic Counseling in the University of Michigan Athletic Department. I provided mental health and athletic performance care for up to thirty Division 1 varsity student-athletes. I received my master’s degree from the University of Michigan School of Social Work in 2020. My passion is to help individuals become masters of themselves and to help them accomplish their goals. I work from a social justice lens to be culturally sensitive, utilizing strength-based, solution-focused interventions. I strive to work collaboratively toward clients’ objectives. I have worked with patients on athletic performance, injury support, self-esteem, depression, anxiety, sleep issues, relational stressors, grief/loss, trauma and suicidality. My approach is foundationally a Cognitive Behavioral Therapy (CBT) framework, and I am certified in Cognitive Processing Therapy (CPT). I intend to earn my certification in Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT). The area I am most passionate about is the study of traumatic, toxic-stress, and mind/body symptoms. I have been interested in how trauma extends beyond some of the more historic notions of PTSD and ACEs. I myself was a collegiate athlete and, through many hardships and obstacles, on and away from the field, went through my own mental health journey. After coaching youth soccer for eight years since college, it became apparent to me that we had been neglecting the mental health of athletes and, oftentimes, of youth in general. In turn, my biggest motivation became de-stigmatizing mental health problems, particularly in the world of sport, and being a spokesperson for the value of therapy.
VirtualAvailable
Rated 4.9 stars out of 557 ratings
Rated 4.9 stars out of 557 ratings
Solution oriented
Warm
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Hi, We all have rough patches from time to time and can use an impartial person to help get us back on track, and that is what Rick can do for his clients. Rick is well versed in traversing life's obstacles and assisting in overcoming many different types of challenges. He has 25 years of experience working with adolescents, adults, and couples. Rick specializes in working with borderline personality disorder, substance use disorder, and self-harm clients. His years as a college professor give him a patient and attentive approach to psychosocial therapy. Rick helps clients overcome challenges with different treatment approaches like cognitive behavioral (CBT), dialectical behavioral (DBT), person-centered, and trauma focused therapies among others. I'm a LMSW, with a CAADC I received my Masters in social work from the University of MIchigan-Ann Arbor and have been practicing for 25 years. I help young adults struggling with career stress and burnout become the best versions of themselves.
VirtualAvailable
Rated 4.9 stars out of 570 ratings
Rated 4.9 stars out of 570 ratings
Warm
Authentic
Humorous

Specialties

Anxiety
Crisis Intervention
Depression
+10
Hello! I'm a Licensed Clinical Social Worker and I've had the privilege of working with individuals in diverse mental health settings, from emergency departments and psychiatric facilities to private practices. This experience has given me a deep understanding of the challenges people face, and I'm truly passionate about helping them find healing and growth. I'm also EMDR trained, which means I have specialized training in helping people process and heal from trauma. I often work with individuals navigating trauma, suicidal thoughts, depression, self-esteem issues, anxiety, and overall life goals. My biggest goal is to create a warm, supportive, and safe space for you. I strive to be a compassionate, authentic, and respectful guide, walking alongside you on your journey. You can expect a judgment-free environment where you feel heard, understood, and empowered to explore what's most important to you.
VirtualAvailable
Rated 5.0 stars out of 54 ratings
Rated 5.0 stars out of 54 ratings
Open-minded
Authentic

Specialties

Anxiety
Coping Skills
Grief
+7
My goal is to help you feel heard, respected, and safe to work through your struggles. As a clinical social worker, I have been helping young adults and adults work through anxiety, grief and loss, life transitions or changes, and the everyday stresses of college, work, and relationships. Starting therapy can be scary or uncomfortable - which is why I take care in creating a nonjudgmental, supportive space for you to talk through things like persistent or excessive worry, self‑esteem, anger, stress, and coping skills. I aim to create a space where you can explore and enhance your current strengths while unlocking the inner strengths that have yet to flourish. I meet each person with a tailored approach, honoring each individual's unique journey. Clients often leave sessions feeling understood, with practical tools to use in their daily lives.
VirtualAvailable
Rated 4.8 stars out of 536 ratings
Rated 4.8 stars out of 536 ratings
Authentic
Challenging
Warm

Specialties

ADHD
Anxiety
Child or Adolescent
+8
Is your child or teen struggling to manage emotions, behaviors, anxiety, or ADHD symptoms? Are they dealing with problems at school, such as office referrals, poor grades, or bullying? These are just some of the issues I have worked with, in more than 25 years of experience with youth as a teacher and mental health therapist. Are you finding it overwhelming to cope with your anxiety, ADHD symptoms, or low self-esteem? Do you wish you could take control of your negative thinking instead of it controlling you? I have experience working as a therapist with adults facing these concerns. I welcome you or your child, and everyone age 6 to 65+, to my practice!
VirtualOffers in-person in Clinton Township, MI - Accepting clients in MIAvailable
Rated 5.0 stars out of 538 ratings
Rated 5.0 stars out of 538 ratings
Solution oriented
Humorous

Specialties

Depression
Serious Mental Illness
Trauma and PTSD
I wanted to take a moment to introduce myself and share my background, as I believe my experience may be of value to you. With 37 years of lived experience alongside family members facing severe mental challenges, I have gained a deep understanding of the unique struggles that individuals and families encounter in these situations. My professional journey in the mental health field spans over 12 years, during which I have worked closely with various communities, including those transitioning from in-patient mental health facilities. Having grown here and choosing to raise my family in this community, I have a strong connection to the values of country life. My experiences working on local farms have further enriched my perspective and resilience. The mental health field chose me, offering a sense of purpose in navigating my own life challenges. I am passionate about helping individuals find their path towards healing, and I bring experience in both addiction and recovery. Additionally, I am committed to creating an affirming environment for everyone, including those in the LGBTQ community. I would be grateful for the opportunity to discuss how I can support you or your loved ones in navigating these challenging times. Please feel free to reach out at your convenience.
VirtualAvailable
No reviews yet
No reviews yet
Warm
Open-minded

Specialties

Anxiety
Depression
Personality Disorders
+10
Hello, I’m Kari, a licensed clinical social worker providing virtual therapy throughout Michigan. I specialize in using DBT and CBT with adults experiencing depression, anxiety, stress, chronic pain, grief, and stress. My clients say that I have a calming, warm presence, and ask the right questions which allow you to explore any and all of concerns with curiosity and non-judgment. Together we will work toward relief, greater flexibility in thought and action, and meaningful insight, always striving to attain a life that feels worthwhile and fulfilling for you. I’ve had the privilege of supporting clients across a range of settings including college counseling, correctional mental health, primary care, and private practice. These experiences have deepened my belief in the transformative power of an authentic therapeutic relationship. Therapy isn’t always easy...AND I’ll be right here with you: encouraging, supporting, and gently challenging you as we move forward together. Therapy is a worthwhile investment in yourself!
VirtualAvailable
Rated 4.9 stars out of 58 ratings
Rated 4.9 stars out of 58 ratings
Solution oriented
Empowering

Specialties

Addiction
Anxiety
Depression
+10
I have been professionally helping people for over 33 years. During that time I have gained a lot of experience, training and education that I put to work for you to help you get to where you want to be. I am nonjudgmental, compassionate and easy to relate to. I absolutely love what I do and my life has meaning because I see people I council get in with their life and living in healthy and meaningful ways. I am truly here for you. I could have retired a long time ago but I cannot believe that there is anything more satisfying or fulfilling than helping people when they reach out and ask for it.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Crisis Intervention
Post Partum
I am a fully licensed professional counselor with three years of experience in the field. I hold a Master’s degree in Counseling and have completed two years of supervised clinical practice, followed by independent licensure over the past year. My clinical experience includes working with individuals in crisis, supporting postpartum clients, and assisting those navigating significant life transitions. I also work with clients experiencing anxiety, depression, or those seeking a compassionate and nonjudgmental space for support. My goal is to provide a safe, empathetic environment to help you navigate life’s challenges and move confidently into your next phase of growth.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Depression
Obsessive-Compulsive (OCD)
Sex Addiction
+10
Hello, my name is Devin Jones and I'm a licensed clinical social worker who specializes in individual psychotherapy. Beginning therapy is an act of care for yourself and we could all do a little more in that regard. Maybe you have been carrying stress that feels impossible to shake, dealing with intrusive thoughts, or trying to find your footing with identity, relationships, or purpose. My role is to help you explore what’s beneath the surface and create meaningful and lasting change. In our sessions you'll find a space where your voice is heard and where you do not have to filter yourself.
VirtualAvailable
Rated 4.8 stars out of 522 ratings
Rated 4.8 stars out of 522 ratings
Solution oriented
Open-minded
Authentic

Specialties

Addiction
Couples Counseling
Depression
+10
Hello, I am Leonard Uchendu, a Licensed Clinical Social Worker (LMSW). I have 12 years' experience working with Individuals, former incarcerated clients, and teenagers through telehealth practice. I like helping Clients with psychological distress, maladaptive thinking, relationship conflicts, personality disorder, existential crisis and addiction resolve their issues. My practice is a trauma informed practice. I work with clients to address their underlying trauma and adverse life experiences and grow into post-traumatic resilience. I help clients develop self-management strategies to function optimally.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Addiction
Grief
Trauma and PTSD
+8
Greetings! My name is Brian. After years working primarily with individuals who were court-ordered to chat with me, I've just recently started my own practice to spread my wings and talk with folks eager to improve their situations without quite so much external motivation. Some background information about me if you're interested: I attained my Masters in Clinical Social Work degree from Ferris State University and graduated with the highest honors. I've worked in housing and with those experiencing homelessness. I've worked with children in foster care and with the parents trying to get them back into their care. I've worked with teens and older adults and every age between, both individually and in groups. I've helped educate about substance use, adjust from violence and trauma, cope with depression and anxiety, and develop time-management and stress-management skills, among others. I'm proud of what I've accomplished thus far, but what can I say? I want to do more!
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Coping Skills
Life Transitions
+10
If you’re feeling overwhelmed, stretched thin, or unsure how to manage stress, emotions, or life changes, you’re not alone—and you don’t have to navigate it by yourself. I help children (6+), teens, adults,and caregivers build emotional regulation skills, strengthen resilience, and create practical strategies for daily life. My approach is trauma-informed and paced with care. I support clients in understanding how past experiences may influence current patterns, while focusing on safety, skill-building, and grounding—not intensive trauma processing. I draw from Cognitive Behavioral Therapy (CBT), mindfulness, motivational interviewing, somatic awareness, and experiential or strengths-based approaches. Many of my clients come to therapy feeling anxious, overwhelmed, or unsure of how to balance their needs with responsibilities at home, work, or school. Together, we explore tools, insights, and strategies that help you feel more capable, grounded, and confident in your day-to-day life. My goal is to create a space where you feel heard, supported, and empowered to move forward at a pace that feels right for you.
VirtualOffers in-person in Negaunee, MI - Accepting clients in MIAvailable
Rated 4.9 stars out of 59 ratings
Rated 4.9 stars out of 59 ratings
Warm
Open-minded
Empowering

Specialties

Anger Management
Anxiety
Depression
+4
Hello, my name is Carraus Harden I am and Fully Licensed Therapist. I am Licensed in the State of Michigan and have been practicing for the past 6 years. I assist in help individuals, couples and families in managing mental health concerns and life challenges. I assist in developing a better self-awareness and understanding of problems and concerns being faced; in doing so we will work to develop solutions that match your needs.
VirtualAvailable
Rated 5.0 stars out of 57 ratings
Rated 5.0 stars out of 57 ratings

Specialties

Anxiety
ADHD
Autism
+3
Pamela Byrd LMSW LCSW My approach to Behavioral Intervention Practices consists of acknowledgment and enhancing of human well-being and promoting and implementing strategies to assists individuals with providing the focus of empowerment support and guidance towards primary and associated factors of complexity or concern through creating Strength Based Modalities to assist with behavioral needs, mood adjustments anxiety, and depression amongst other categories and life stressors and various factors to consider upon behavioral needs
VirtualAvailable
Rated 5.0 stars out of 51 ratings
Rated 5.0 stars out of 51 ratings
Holistic
Intelligent

Specialties

Anxiety
Couples Counseling
Life Transitions
+10
You deserve a life of happiness, peace, and fulfillment. It would be my honor to hear your story and provide a safe, nonjudgmental, environment to help you explore your unique path to optimal well-being. Throughout this process you will receive unwavering support, unconditional respect, and compassionate guidance. Whether your personal goals include decreasing anxiety or depression, exploring relationship concerns, developing self-compassion, managing stress, or changing behaviors that are not serving you, together, we will navigate the way forward through these changes.
VirtualAvailable
Rated 5.0 stars out of 54 ratings
Rated 5.0 stars out of 54 ratings
Warm
Authentic

Specialties

Anxiety
Grief
Older Adults
I have been working in Michigan for the past 25 years, where I obtained my bachelors and master’s. I’ve worked in long term care and rehab as well as hospice. I have been working with both those who are terminal along with their families after they die. I have been helping those who are grieving find hope again. I have worked with all ages and feel comfortable working with all ages
VirtualOffers in-person in Jenison, MI - Accepting clients in MIAvailable
Rated 4.9 stars out of 528 ratings
Rated 4.9 stars out of 528 ratings
Warm
Open-minded
Empowering

Specialties

Anxiety
Depression
Life Transitions
+6
Hello and thank you for taking the time to read this information. I am a licensed professional counselor (LPC) in the lovely state of Michigan. I earned my bachelor's degree in 2001 from Central Michigan University, Fire Up Chips! I then earned my master's degree in counseling in 2010 from Siena Heights University. I believe that one's courage to seek counseling is a big step in the healing process. As a counselor, I will provide a supportive and empathetic environment. I feel honored to be able to be a part of this journey in helping others in a compassionate and caring way to live a life that they desire.
VirtualAvailable
Rated 4.8 stars out of 54 ratings
Rated 4.8 stars out of 54 ratings

Frequently rebooked

Authentic
Empowering

Specialties

Couples Counseling
Serious Mental Illness
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker with over 20 years of experience helping individuals, couples, and families navigate life’s challenges while creating healthier and more fulfilling lives. Over the course of my career, I have had the privilege of working with people from diverse backgrounds, each with their own unique story, strengths, and struggles. These experiences have shaped my understanding of how deeply personal circumstances are influenced by larger systems, and how healing requires both compassion and practical strategies. My therapeutic style is warm, down-to-earth, and collaborative. I believe that healing is not something I do for you but something we create together. I meet you exactly where you are, without judgment, and walk beside you as you move forward. My role is to provide guidance, support, and evidence-based tools that empower you to make meaningful changes while honoring your lived experiences. I specialize in helping clients manage stress, anxiety, depression, trauma, and relationship challenges, but I also work with individuals seeking personal growth, clarity, or support during life transitions. Regardless of the circumstances, I view therapy as a space where people can feel seen, heard, and supported in ways that allow them to connect more deeply with themselves and others. At the core of my approach is the belief that every individual possesses resilience, strengths, and untapped potential. Therapy is a process of uncovering those strengths, identifying barriers, and creating a path toward balance and fulfillment. Whether you are facing a major life crisis or simply want to live with greater authenticity and joy, I am committed to helping you discover new possibilities for growth and healing. Together, we can build a foundation that supports lasting change and a more meaningful, empowered life.
VirtualAvailable
Rated 5.0 stars out of 537 ratings
Rated 5.0 stars out of 537 ratings
Humorous
Intelligent
Warm

Specialties

Anxiety
Depression
Mood Disorders
+10
Hi, I'm John, a licensed Clinical Social Worker (LCSW) in Florida and a Licensed Master Social Worker (LMSW) in Michigan. As an integrative Cognitive Behavioral Therapist (CBT), I draw on a variety of therapeutic modalities to support and empower you on your journey of self-discovery and growth. Together, we will explore the path that brought you to where you are today and work collaboratively to identify the shifts in thinking, communication, and behavior needed to help you achieve your personal goals.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Coping Skills
Depression
Hi, I’m Quinn Walker, a Licensed Clinical Social Worker with a Master’s degree from Wayne State University. My background includes both crisis intervention and ongoing outpatient therapy, allowing me to support clients through a wide range of emotional and life challenges. I’m deeply passionate about helping people feel heard, validated, and empowered as they navigate their healing journey. I view therapy as a collaborative process and am committed to walking alongside you with empathy and understanding every step of the way.
VirtualAvailable
Rated 5.0 stars out of 58 ratings
Rated 5.0 stars out of 58 ratings
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Grief
+7
Welcome! I'm a Nationally Certified and Licensed Professional Counsellor (LPC) based in Michigan. I received a Masters of Science in Counseling from the University of Phoenix and have been providing therapy for 10 years. I am also a certified trauma specialist. I am skilled at helping young adults and adults who want support in managing anxiety, depression and trauma and many other life challenges.
VirtualAvailable
Rated 5.0 stars out of 541 ratings
Rated 5.0 stars out of 541 ratings
Authentic
Intelligent
Solution oriented

Specialties

Anxiety
Specialization: Men’s anxiety. Most of my clients are achievement-minded men navigating demanding work, relationships, family growth, or transitions that come with new responsibilities. I am a Licensed Psychologist with extensive experience in clinical settings, including corporate, medical, military, community, family business, and outpatient environments. PhD - Eastern Michigan University; Internship - Henry Ford Hospital, Fellowship - Johns Hopkins School of Medicine. Approach integrates evidence-based treatment modalities tailored to help men navigate anxiety and adjustment challenges related to career, relationships, and fatherhood. Helping clients gain insight, build coping strategies, and create meaningful, lasting change to overcome challenges and lead more fulfilling lives.
VirtualAvailable
Rated 5.0 stars out of 54 ratings
Rated 5.0 stars out of 54 ratings
Warm
Open-minded

Specialties

Anxiety
Depression
Peer Relationships
+4
Congratulations! You have taken the first steps in the journey to your goal(s). I am extremely grateful you are considering me to partner up with. I consider my relationships as instrumental in learning who I am. The relationships that most speak to who I am include being a spouse, father, brother, son, colleague, and friend. My grandparents are deceased. Through these relationships I have learned a great deal.
VirtualAvailable
Rated 5.0 stars out of 524 ratings
Rated 5.0 stars out of 524 ratings

Specialties

Anxiety
Depression
Life Transitions
+4
Hi! I am an LMSW (Licensed Master's in Social Work) therapist that has been working with clients experiencing Anxiety, Depression, Life Transitions, as well as a multitude of additional diagnoses over the past 2 years. I graduated from Grand Valley State University in 2017 and spent several years working with clients in Specialized Residential facilities, as well as positions in case management before finding my way back to individual therapy.
VirtualAvailable
Rated 4.8 stars out of 512 ratings
Rated 4.8 stars out of 512 ratings
Warm
Solution oriented
Humorous

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+9
I’m a Licensed Master of Social Work (MSW) with 7 years of experience in therapy. My journey began with a strong academic foundation, including coursework focused on becoming a school social worker, which has been incredibly valuable in my practice. Although I’m not currently working in a school setting, the knowledge I gained helps me guide and empower parents to advocate for their children within the school system. I have a deep passion for working with children and teens who have experienced trauma, depression, anxiety, anger, autism, and ADHD. I understand that each child and teen is unique, and I tailor my approach to meet their individual needs, providing a safe space for them to express themselves and develop the tools to manage their emotions and challenges.
VirtualOffers in-person in Canton Township, MI - Accepting clients in MIAvailable
No reviews yet
No reviews yet
Solution oriented
Open-minded

Specialties

Anger Management
Anxiety
Depression
+10
I am an experienced Licensed Professional Counselor (LPC) with a background in youth, adolescent, adult, couples, and family counseling. I have practiced for over ten years and have a master's degree in education (M.Ed.) in school counseling. I currently work with clients who want to gain a better approach to their lives while going through difficulties with transitions, relationship challenges, self-esteem issues, and/or life rediscoveries.
VirtualAvailable
Rated 4.9 stars out of 566 ratings
Rated 4.9 stars out of 566 ratings
Open-minded
Authentic

Specialties

Anxiety
Depression
Self Esteem
+7
I'm a licensed MSW (master social worker) in the Grand Rapids, Michigan. area I use solution focused counseling to help you figure out what positive changes you'd like to make and what small changes you can start with. I enjoy working with a wide variety of people and concerns. Solution Focused Therapy is a very practical and effective form of counseling. Most of the clients who gravitate towards my services want to take action and start making changes right away. They don't want to just talk about their problems, they want to get ideas for specific things to do and move on with their lives. They don't want to be in counseling for years and want a counselor who appreciates that too.
VirtualOffers in-person in Forest Hills, MI - Accepting clients in MIAvailable
Rated 5.0 stars out of 523 ratings
Rated 5.0 stars out of 523 ratings
Empowering
Humorous

Specialties

Addiction
Anxiety
Depression
+10
Welcome—I’m Tancier, a licensed therapist with over 25 years of experience helping individuals and families navigate life’s challenges and rediscover their strength. My name, rooted in French origins, reflects purpose and intuition—qualities I bring into every session. I work with clients ages 8 through adulthood, offering a compassionate, down-to-earth space where healing can begin. My approach combines evidence-based methods like Cognitive Behavioral Therapy (CBT) with a creative, client-centered lens. I believe therapy should feel safe, empowering, and tailored to your unique journey. Whether you're facing anxiety, trauma, life transitions, or simply seeking clarity, I’m here to walk alongside you with curiosity, care, and a grounded commitment to building lasting resilience from the inside out.
VirtualAvailable
Rated 5.0 stars out of 53 ratings
Rated 5.0 stars out of 53 ratings
Empowering
Warm

Specialties

ADHD
Anger Management
Anxiety
I work with people of all ages who are trying to get the most out of their relationships and are finding that anxiety keeps getting in the way of feeling confident with others or at school. Having healthy relationships is the cornerstone of a balanced life. You know that there is no better time to resolve these issues of insecurity than now. I can help. If you are feeling isolated because of your anxiety you are not alone. Many people struggle with anxiety and negative thinking and counseling can help! People who work with me tend to feel relief right away. They learn skills to manage anxious thoughts and feelings, gain confidence, and feel more secure in relationships. With counseling you can look forward to being more confident expressing yourself, feeling more fulfilled in relationships, and gaining control of your worry.
VirtualAvailable
Rated 4.9 stars out of 519 ratings
Rated 4.9 stars out of 519 ratings
Solution oriented
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
Tracy is a Clinical Social Worker with over 25 years of experience in the area of emotional health with children, adolescents and adults. She works from a person centered and strengths focused perspective believing each person is the expert on their own story. Tracy has experience treating depression, anxiety, trauma and abuse issues and helping others successfully go through life changes. Her therapeutic style is eclectic with experience and knowledge in Cognitive Behavioral, Solution Focused and Existential Therapy. It takes courage to seek a more fulfilling life and to take the first steps towards a change. If you are ready to that that step she is here to support and empower you.
VirtualAvailable
No reviews yet
No reviews yet

Specialties

Addiction
Anxiety
Crisis Intervention
+4
I am a Licensed Clinical Social Worker (LCSW) currently residing in Texas. I am Licensed as a Social Worker in the State of Michigan. I work with adults via Telehealth. I specialize in substance addiction, anxiety, depression, grief, relationships, career counseling and stress. My approach to treatment is Cognitive Behavioral Health, Solution-Focused Brief therapy, motivational interviewing and Person Centered Therapy.
VirtualAvailable
Rated 5.0 stars out of 55 ratings
Rated 5.0 stars out of 55 ratings
Authentic
Empowering

Specialties

Depression
Grief
Older Adults
+7
I am a Licensed Clinical Social Worker with over 10 years experience in the healthcare system. I am certified in Advanced Care Planning and Critical Incident Stress Management. While I enjoy working with a variety of people, I specialize in older adults and those who care for them. In addition to individuals, I enjoy counseling couples as they navigate transitional periods or when trying to work through difficult times that many marriages encounter! I have several years of experience working with persons who have disabilities along with their parents.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Spirituality
+7
I am a licensed clinical therapist and Reiki Master Teacher in Michigan with 27 years of professional work experience. I use a unique holistic/spiritual approach, incorporating the mind, body, and soul as they all go hand in hand. Since I was a freshman in high school, I knew that I wanted to be a therapist and help people. I never questioned it and pursued this. After about 21 years, I really started to have an interest in holistic methods, spirituality, and exploring different healing modalities. I had some physical issues due to a bad car accident I was in when I was younger, combined with the stress I was experiencing. This really motivated me to learn alternative healing methods. I also discovered that I am an Empath. So I pursued learning more about this and myself by really expanding on my spiritual journey, and wanted to share my knowledge with others.
VirtualOffers in-person in Fenton, MI - Accepting clients in MIAvailable
Rated 5.0 stars out of 54 ratings
Rated 5.0 stars out of 54 ratings
Authentic
Direct

Specialties

Anxiety
Life Transitions
Self Esteem
+2
Welcome, I would like to commend you for making the first step in seeking support and change. Give yourself a pat on the back. It took much courage to get this far. As a licensed professional counselor, certified in working with Diverse populations, I empower, support, and provide guidance to groups and individuals to help them overcome personal obstacles through tele-therapy. I will use a variety of theories and interventions to facilitate in helping you heal and achieve your personal goals. I understand everyone’s journey is different. Allow me to walk with you as we explore the different ways to achieve treatment goals based on the changes that you’d like to make in your life. You are not alone; We are in this together! Your growth is important to me.
VirtualAvailable
Rated 5.0 stars out of 57 ratings
Rated 5.0 stars out of 57 ratings
Warm
Open-minded
Empowering

Specialties

Anxiety
Depression
Serious Mental Illness
+7
I am licensed clinical social worker in Indiana, Kentucky and Michigan with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
VirtualAvailable
Rated 5.0 stars out of 52 ratings
Rated 5.0 stars out of 52 ratings
Authentic
Solution oriented

Specialties

Anxiety
LGBTQ
Sex Therapy
+10
Welcome! I’m so glad you’re here. My name is Jennifer, and I’m a Licensed Professional Counselor (LPC) in Michigan. I’ve been working in the mental health field for over seventeen years, holding a Master’s degree in Mental Health Counseling, and I truly love helping people navigate life’s challenges. I’ve had the opportunity to work in many different settings—schools, prisons, home-based services, outpatient care, crisis response, addiction centers, and private practice—which has given me experience with a wide variety of people. I specialize in helping clients with complex trauma, PTSD, anxiety, depression, family or relationship conflicts, communication issues, and complex sexual issues. I’ve also worked with youth, older adults, multicultural communities, people with disabilities, and LGBTQ+ clients. My approach is person-centered, holistic, and tailored to your needs. I use evidence-based tools like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, motivational interviewing, core belief work, and solution-focused strategies. I’m direct, yet always empathetic, supportive, and non-judgmental. I’ll help you step outside your comfort zone when needed, while making sure you feel safe and understood. Together, we’ll work on your goals using practical tools like worksheets and assessments, while building skills you can use in your everyday life. My hope is to help you feel more in control, confident, and empowered as you create the changes you want to see. Thank you for taking the time to learn about me—I look forward to meeting you and supporting you on your journey toward healing and growth! Office Hours: Monday & Friday: 9:00 AM – 4:30 PM EST (Telehealth Only) Jennifer Barajas, MS, LPC
VirtualAvailable
Rated 5.0 stars out of 53 ratings
Rated 5.0 stars out of 53 ratings

Frequently rebooked

Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Life Transitions
+10
The therapeutic relationship is personal for every individual. The idea of sharing your story to someone can feel scary and overwhelming but can also feel relieving and hopeful. If you are struggling with depression, anxiety, trauma, phase of life changes, or just need a safe space to process life stressors, therapy can be a positive step in creating change in your life. The challenging part can be finding a therapist that you can trust and is a good fit. Feeling comfortable with your therapist is essential to making progress. I approach therapy as a partnership and provide counseling from a trauma informed and strengths based perspective. I have been a practicing clinician since 2012 helping clients from various backgrounds identify goals that are important to them and have been fortunate to witness many of them achieve their goals.
VirtualAvailable
Rated 5.0 stars out of 520 ratings
Rated 5.0 stars out of 520 ratings
Authentic
Empowering
Open-minded

Specialties

Addiction
Depression
Life Transitions
+10
I am a licensed Master Social Worker (LMSW) in Michigan and have been working in the field since 2013. I hold specialty certifications for substance use and have experience working with therapy professionals, individuals with concerns such as depression, anxiety, trauma, grief/loss, relationship, and career challenges. My goal as your therapist is to create a safe space, empowering you with the tools to achieve your goals. I want my clients to feel supported, encouraged, and cared for. My approach combines cognitive-behavioral, motivational interviewing, humanistic, and solution-focused - a combination that allows you to feel heard and allows me to truly understand you. I am a strong believer in person-centered treatment, a collaborative process where we create a plan that meets your specific needs and desires. I know taking this first step can be intimidating; I applaud your strength and I am here to walk alongside you as you work towards change.
VirtualAvailable
Frequently asked questions

Why filter by Michigan rather than a city like Detroit?

When looking for online therapy, you can see anyone that is credentialed in Michigan. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Michigan from Grand Rapids to Warren! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Michigan.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.