CBT Therapy in Michigan

Cognitive Behavioral Therapy (CBT) is a proven and practical approach for addressing a wide range of mental health challenges, including anxiety, depression, stress, and ADHD. By guiding clients to better understand and reshape their thoughts and behaviors, CBT empowers individuals to make meaningful changes that improve daily well-being and overall quality of life. With 235 CBT-trained therapists in Michigan, you can access structured, goal-oriented support tailored to your needs, helping you build resilience and achieve personal growth. Each Grow Therapy-verified CBT therapist listed below is welcoming new clients, with appointments available in the coming weeks.

Availability updated: 4/20/2026

Authentic
Warm

Specialties

Anxiety
Child or Adolescent
Family Therapy
+3
My name is Keith Thomas. I received my my Bachelors of sciences from Saginaw Valley State University, and my Masters of Art (counseling) from Central Michigan University. I have been working in the mental health field as a counselor since 2018 and working in the mental health field in general since 2014. My experience encompasses working with all ages and populations.
VirtualAvailable
Empowering
Humorous

Specialties

Anxiety
Couples Counseling
Life Transitions
+10
I am a PhD-level behavioral scientist and licensed psychotherapist with 30 years of experience in the study of behavior. My professional trajectory began in preclinical neuropharmacology, focusing on the mechanical intersection of the brain and behavior. Today, I bridge that foundational scientific rigor with a relational clinical practice that investigates the deep connection between the mind and behavior. While I am deeply familiar with the high-pressure cultures of the medical, legal, and academic communities, I work with anyone who values an intellectual and relational partnership. My practice is a candid, identity-expansive space designed for perceptive individuals and couples from all walks of life. We bypass clinical clichés to engage in a collaborative investigation of the structural patterns—whether personal, relational, or professional—that have stalled your progress. The Relational Psychodynamic Approach In our work, we utilize a relational psychodynamic lens to examine the unconscious blueprints and historical templates that dictate your current reactions. By observing the dynamics that emerge within the safety of the therapeutic relationship, we identify and rewrite the ingrained scripts that no longer serve your present reality. We treat our sessions as a live, high-resolution map where we can surgically isolate and address the friction points in real-time. This is an active, observant process—not a passive one. The Impact of Our Work The outcome of this relational partnership is the transformation of internal friction into a reclaimed sense of grounded autonomy. By integrating an understanding of biological hardware with the psychological "software" of the mind, we work to restore your capacity for intentional action, personal agency, and the clarity required to live a more satisfying life. Whether you are navigating a career shift or a relational transition, our work provides the shift needed to move from a reactive state to one of deliberate, atmospheric presence in your own life.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Direct

Specialties

Anxiety
Substance Misuse
Trauma and PTSD
+10
My name is Anthony and I have worked in the behavioral health field for 28 years. I am very active in the behavioral health field even being acknowledged as a Notable Leader in Behavioral Health in 2023 through Crain's Detroit. While a large portion of my work is spent training and managing a team of behavioral health professionals it is incredibly important to me to continue creating space to partner and directly serve people. This is where you come in, providing counseling is generally the best part of my work. It grounds me with why I am a work in behavioral health, it allows me to practice the skills I have learned over the decades and it creates energy and life satisfaction. You have many options of who to choose as a therapist, know that if you choose me I will be excited to see you and to partner with you. Seeing clients is literally not my job, I genuinely want to be your counselor and I look forward to seeing you.
VirtualOffers in-person in Spring Lake, MI - Accepting clients in MIAvailable

New to Grow

Specialties

ADHD
Addiction
Drawing from evidence-based practices, my aim to help clients build resilience, improve self-understanding, and develop practical tools for managing life's challenges and for them to become the best versions of theirselves. Whether you're struggling with past experiences, current stressors, or seeking personal development, I'm dedicated to walking alongside you with empathy and professional guidance. My philosophy is to help each client feel a little better everyday, by showing, teaching, or assigning homework related to thier current life stressors, whether that be low self-esteem, low self-confidence, and to empower each client to be a version of themselves.
VirtualAvailable
Humorous
Direct
Solution oriented

Specialties

Anger Management
Men's Issues
Trauma and PTSD
+10
Admitting you might need a little help getting a handle on your life or the fallout from your past is difficult. Each person interprets the world based on life experiences that are uniquely their own. These interpretations can blind us from opportunities, alternatives, or pitfalls that may be right in front of us. My goal is to assist clients in building a personal road map to navigate life and guide decision-making to gain an acceptable level of control in their life. I have extensive experience with law enforcement, military and ems.
VirtualAvailable

New to Grow

Specialties

Anxiety
Child or Adolescent
Depression
Over 15 years ago, I began my work as a licensed professional counselor. Since then, I’ve worked with diverse individuals and consistently seen that when people are empowered with the right information, they can often find the best solutions to their challenges. Using a range of evidence-based therapies, I guide purposeful conversations and reflection to support that process. I believe in discussing difficult topics with compassion and without judgment. Because you are the expert on your own life, collaboration is central to our work. Together, we develop practical and creative solutions, remain flexible as needs evolve, and build a safe, trusting therapeutic relationship focused on your goals. My experience includes four years working primarily with children and teenagers facing anxiety, mood concerns, relationship challenges, stress, and future planning. Prior to that, I worked in community mental health supporting clients ages 11 to 99 with a wide range of mental health concerns. I approach each client with respect for their resilience and capacity for growth. My role is to offer clarity, tools, and guidance as we work together to build confidence, develop strategies, and create meaningful progress toward your goals.
VirtualAvailable

New to Grow

Specialties

Addiction
Anxiety
Depression
+1
My approach to therapy is person-centered and exploratory. I draw on techniques from several approaches—including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and many Mindfulness-based interventions. I've also spent several years working with folks who benefit from different kinds of medications, and I have worked to help many clients talk to psychiatrists and find the right medication - and right dose- to help them feel better. With that said, I don't believe that medication should be the first approach for most people. The environments we find ourselves in, how we spend our time, and our past and current relationships, all have at least as much impact on how we feel as default brain chemistry for most people. I look forward to getting to know you and seeing how I can help!
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Self Esteem
+10
Hello, my name is Ann and I have been in the counseling field for over 20 years. I have worked with several diverse populations in a nonprofit setting, and also several years as a school counselor. I have been in private practice now for seven years and I serve adults and adolescents. My specialties are anxiety management, and relationship issues. My goal is to assist clients with a healthier, more positive mindset, which will intern help them cope better with life transitions, and assist with achieving their highest potential. I do enjoy incorporating spirituality as a coping mechanism and healing tool, however, I like to go where the client feels most comfortable.
VirtualAvailable
Solution oriented
Empowering
Warm

Specialties

ADHD
Anxiety
Depression
+3
Hello all! I am a licensed Social Worker. I received my Masters degree from The University of Michigan and have been practicing for 23 years. I have many diverse life experiences, by which I developed a strong sense of empathy and passion to help others. I enjoy helping adults of all ages, create the life they were destined to live.
VirtualAvailable

Often rebooked

Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Grief
+9
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adults, couples and families. I specialize in providing comprehensive therapeutic support to individuals navigating challenges such as anxiety, depression, trauma, relationship issues, grief, and life transitions. With a commitment to evidence-based best practices, I employ a tailored approach that empowers clients to develop coping techniques and skills essential for managing and overcoming obstacles that hinder their ability to lead productive and fulfilling lives. My empathetic and client-centered approach creates a safe space for collaborative exploration and growth, fostering resilience and positive transformation. I invite you to embark on a journey towards healing and well-being, where together, we can navigate the path to a more fulfilling and balanced life.
VirtualAvailable

New to Grow

Specialties

Anxiety
Coping Skills
Mood Disorders
+1
I create a safe and supportive environment where clients feel empowered to explore their thoughts, feelings, and experiences. My practice is trauma informed, strengths based, and solution focused. I strive to help you navigate life's challenges with compassion and understanding. I utilize Cognitive Behavioral therapy, solution focused therapy, and motivational interviewing. I am certified in utilizing dialectal behavioral therapy skills and am trained in a family systems approach.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Women's Issues
+9
Hello, I’m Arlana Buxton-Carter. I am a Licensed Professional Counselor practicing Psychotherapy in the state of Michigan. I have worked with clients like yourself who struggle with the seemingly impossible demands that life places at our feet. I provide a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Anger Management
Coping Skills
Depression
Hi! I'm a Licensed Mental Health Counselor (LMHC) located in Ocala, Florida. I recieved my Masters degree from the University at Bufallo in the Sate of New York. I've been practcing for 40 years and work with people of all ages who are struggling with anxiety and depression. I utilize cognitive behavior therapy, active listening and support to help clients gain coping skills and independence. Everyone deserves to become the best version of themselves, feel good and make healthy decisions.
VirtualAvailable
Solution oriented
Warm
Intelligent

Specialties

Addiction
Anxiety
Depression
+9
Hi there, and thank you for visiting my profile. My name is Gabi, and I specialize in Cognitive Behavioral Therapy (CBT). During my graduate training, I focused on mastering Aaron Beck’s CBT approach, which continues to guide my work in helping clients develop insight, strengthen coping skills, and create meaningful change. I hold a Master’s degree in Clinical Counseling and am credentialed to provide Substance Use Disorder (SUD) therapy. I completed advanced Dialectical Behavioral Therapy (DBT) training through the Dialectical Behavioral Institute in Michigan, and I am a Certified Clinical Trauma Professional (CCTP). I also hold specialized certifications in ADHD (CCSP), anger management (CSAM), anxiety treatment (CCATP), and mood disorders. My clinical experience includes work as a residential therapist, in a faith-based private practice, facilitating counseling services in correctional facilities, and in hospital emergency psychiatric units supporting individuals in crisis. I also provide clinical supervision to other therapists. I primarily work with adults 18 and older, offering a safe, supportive, and professional environment. My approach is collaborative and evidence-based, integrating CBT and DBT techniques to promote balance, resilience, and personal growth.
VirtualOffers in-person in Saint Clair, MI - Accepting clients in MIAvailable

Specialties

Anxiety
Depression
Eating Disorders
+10
I’m Sikeria Williams, a Licensed Professional Counselor in Michigan. Born and raised in the South, I earned my undergraduate degree from The University of Alabama and my MA in Counseling from Thomas University, where I participated in research on eating disorders, severe depression, Borderline Personality Disorder, ADHD, anxiety, and family conflict/abuse. I have extensive training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing. I help individuals and families manage stress, transitions, perfectionism, and the challenges of trauma or crisis while building resilience and balance. My holistic approach blends warmth, advocacy, and practical tools, empowering clients to release fear, embrace growth, and strengthen connections for lasting well-being in both personal and family life.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Grief
+8
I provide clinical therapy for individuals experiencing anxiety, depression, and the various stressors that can impact daily functioning. Through a collaborative and evidence-based approach, we will assess the underlying factors contributing to your distress, identify maladaptive patterns in thoughts and behaviors, and implement strategies designed to promote emotional regulation, resilience, and overall well-being. The pace of therapy will be guided by your comfort and readiness. My goal is to provide a structured, supportive, and effective space where you can grow, heal, and build the skills to improve your overall well-being.
VirtualAvailable
Authentic
Direct
Humorous

Specialties

Anxiety
Life Transitions
Women's Issues
+10
Hello & welcome! I am currently accepting new clients virtually throughout the state of Michigan. I am a Licensed Professional Counselor (LPC) who has a passion for working with women, adolescents, and children. I am certified in perinatal mental health (PMH-C) that specializes in perinatal mental health disorders/perinatal mood & anxiety disorders (including pregnancy, postpartum, and loss). My approach to counseling is integrated based on the client's needs with a variety of techniques including: Mindfulness, CBT, DBT, and Solution-focused. I offer a supportive & non-judgmental safe space for women & children to express themselves, explore their emotions & allow them to discover new healthy coping skills.
VirtualAvailable
Humorous
Solution oriented
Authentic

Specialties

ADHD
Anxiety
Depression
+10
As a therapist, I strive to provide a supportive, safe space for clients where they can become their best selves and feel validated in their experiences. I hope to help clients gain perspective on their individual situations and create a plan to achieve personal goals. I enjoy throwing in a bit of humor along the way & will meet you where you’re at!
VirtualAvailable
Humorous
Authentic
Warm

Specialties

Depression
Serious Mental Illness
Trauma and PTSD
I wanted to take a moment to introduce myself and share my background, as I believe my experience may be of value to you. With 37 years of lived experience alongside family members facing severe mental challenges, I have gained a deep understanding of the unique struggles that individuals and families encounter in these situations. My professional journey in the mental health field spans over 12 years, during which I have worked closely with various communities, including those transitioning from in-patient mental health facilities. Having grown here and choosing to raise my family in this community, I have a strong connection to the values of country life. My experiences working on local farms have further enriched my perspective and resilience. The mental health field chose me, offering a sense of purpose in navigating my own life challenges. I am passionate about helping individuals find their path towards healing, and I bring experience in both addiction and recovery. Additionally, I am committed to creating an affirming environment for everyone, including those in the LGBTQ community. I would be grateful for the opportunity to discuss how I can support you or your loved ones in navigating these challenging times. Please feel free to reach out at your convenience.
VirtualAvailable

Often rebooked

Open-Minded
Warm
Empowering

Specialties

Anger Management
Anxiety
Depression
+4
My name is Carraus Harden I am and Fully Licensed Therapist, I am currently licensed in the State of Michigan. I have experience in working with adults', youth and couples in therapeutic intervention. My mental health background is in community mental health, School Based services, residential services and currently Private practice. My goal as a therapist is to provide support to you as the client, mentally, emotionally and psychologically as needed.
VirtualAvailable
No reviews yet
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New to Grow

Empowering
Holistic

Specialties

LGBTQ
Self Esteem
Trauma and PTSD
+8
Hello! I am an artist, yoga teacher, raft guide and Licensed Professional Counselor (LPC) practicing in Washington and Michigan for the past 10 years. I am passionate about the power of nature and creativity in the healing process and love supporting people as they become the best version of themselves. My practice is trauma informed, action oriented, and centered around your goals for wellness. Some of my specialties include women’s issues, LGBTQ+, trauma recovery, ADD/ADHD, anxiety, mindfulness, self-actualization, spiritual identity, personal alignment, life balance, living with chronic conditions, clarifying purpose and drive, exploring meaning, healthy boundaries and reconnecting with self through nature and art. Our sessions will meet you where you’re at and hold compassionate, grounded space for your process. Depending on your needs and interests we have an exciting toolkit to draw from including expressive art therapy, adventure therapy, mindfulness, somatic therapy, yoga for trauma recovery, emotional freedom technique, motivational interviewing and cognitive behavioral therapy.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Grief
+8
Hello! I am a licensed Masters of Social Work Clinical Counselor based in Michigan. I received my Bachelors and Masters in Social Work from Grand Valley State University. My hope has always been to utilize my education to offer service and support to those who need a helping hand. I have worked in impatient, hospice, home care, residential, and hospital settings which has offered a wide range of knowledge in how poor mental health can negatively impact someone's life. Since 2020 I have focused my efforts on telehealth counseling which has helped me reach a population of individuals who may have not pursued therapy in the past. My goal is to be able to continue working with people who simply need a friendly and compassionate helping hand.
VirtualAvailable

New to Grow

Specialties

Anxiety
Grief
Life Transitions
+10
I am a Licensed Master Social Worker (LMSW) with five years of experience supporting individuals navigating anxiety, depression, relationship challenges, and life transitions. My approach is rooted in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), allowing me to help clients process past experiences while building practical tools for the present. I also draw from a variety of therapeutic modalities to best meet each client’s unique needs. I work especially well with individuals who feel stuck, burnt out, or like they’re holding everything together on the outside while struggling internally. My goal is to create a supportive, nonjudgmental space where clients can be authentic, build self-awareness, and make meaningful, lasting changes.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+3
I am a therapist who blends insight with action. I don't just sit with my clients in their pain, I help them organize it, understand it and respond to it. I commonly use Cognitive Behavior Therapy (CBT), but I use the modality that I feel, fit best for my client. I help clients work through their truth, which can be hard, but often essential to them reaching thier therapeutic goal(s).
VirtualAvailable
Authentic
Solution oriented
Intelligent

Specialties

Addiction
Anxiety
Depression
+10
I have been professionally helping people for over 33 years. During that time I have gained a lot of experience, training and education that I put to work for you to help you get to where you want to be. I am nonjudgmental, compassionate and easy to relate to. I absolutely love what I do and my life has meaning because I see people I council get in with their life and living in healthy and meaningful ways. I am truly here for you. I could have retired a long time ago but I cannot believe that there is anything more satisfying or fulfilling than helping people when they reach out and ask for it.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Crisis Intervention
Depression
+10
Hello! I'm a Licensed Clinical Social Worker and I've had the privilege of working with individuals in diverse mental health settings, from emergency departments and psychiatric facilities to private practices. This experience has given me a deep understanding of the challenges people face, and I'm truly passionate about helping them find healing and growth. I'm also EMDR trained, which means I have specialized training in helping people process and heal from trauma. I often work with individuals navigating trauma, suicidal thoughts, depression, self-esteem issues, anxiety, and overall life goals. My biggest goal is to create a warm, supportive, and safe space for you. I strive to be a compassionate, authentic, and respectful guide, walking alongside you on your journey. You can expect a judgment-free environment where you feel heard, understood, and empowered to explore what's most important to you.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Life Transitions
+4
Hi! I am an LMSW (Licensed Master's in Social Work) therapist that has been working with clients experiencing Anxiety, Depression, Life Transitions, as well as a multitude of additional diagnoses over the past 3 years. I graduated from Grand Valley State University in 2017 and spent several years working with clients in Specialized Residential facilities, as well as positions in case management before finding my way back to individual therapy.
VirtualAvailable
Authentic
Solution oriented
Open-minded

Specialties

Anxiety
Substance Misuse
Trauma and PTSD
+10
As an individual who struggled with alcohol addiction, depression, and anxiety, my life experiences, as well as my education and faith in Jesus Christ as Lord and Savior of my life, have provided me with the opportunity to serve those who are struggling with life. Everyone has life struggles. I am prepared to help individuals and couples learn how to live life amidst struggles, such as depression, addiction, worry, financial stress, or marriage difficulties. I am blessed and honored to be in a position to use the gifts God has entrusted me with to serve others. My specialty area is addictions. I struggled with alcohol addiction for about 23 years. Through God's redeeming grace and an excellent education, I am well equipped to help those struggling with addiction and the anxiety, depression, worry, and fear that may or may not be attached to the addiction. My life experience with addiction has equipped me with an understanding about addiction. Not just for the individual, but for the affected family/social network as well. My education at Grand Rapids Theological Seminary has also equipped me with God's ultimate resource for our afflictions - The Word of God.
VirtualAvailable
Solution oriented
Intelligent
Empowering

Specialties

Anxiety
Depression
Mood Disorders
+2
As a Licensed Professional Counselor, I have served a variety of populations with a passion for supporting law enforcement, first responders, military, medical professionals and their families. I have over 20 years of experience in service to adults and adolescents to improve their quality of life. The last 11 years were focused in supporting law enforcement, corrections, and other first responders.
VirtualAvailable
Authentic
Open-minded
Empowering

Specialties

Couples Counseling
Depression
Substance Misuse
+10
As a licensed professional counselor, I create a safe, accepting and affirming environment for LGBTQ plus persons, other minorities, and those with intersectional identities and concerns. I am a strong and empowering advocate. I serve individuals and couples. My specialties are mental health, anxiety/depression, suicidal ideation, trauma, discrimination/oppression, substance use, gambling/gaming addiction, relationship conflict, and anger. I am welcoming and affirming to any person regardless of gender identity or orientation, background, race, culture, creed, religion or no religion, or legal record. I will fully accept you as you are without any judgement. I believe that everyone should have access to therapy like medical care. I am committed to client-centered care excellence. I am a Mental Health and Substance Use Therapist. I serve clients who desire to address their mental health or substance use. I serve clients with and without legal problems. I have been a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor in practice for 17 years. I am also an attorney familiar with all matters related to pending court cases.. My other specialty areas include depression, anxiety, anger, mood disorders, PTSD/Trauma, identity/self-esteem , and relationship problems. I serve adults of all ages and couples. I am very person-centered, strength based, and believe in every client’s ability to find their strength and resilience to lead a happier life. I use motivational interviewing, cognitive behavioral therapy, trauma focused, and solution focused therapy. I believe that every person should have access to therapy and I offer sliding scale/reduced fees to those without insurance or sufficient insurance. I am affirming and welcoming to my LGBTQ + clients.
VirtualOffers in-person in Okemos, MI - Accepting clients in MIAvailable
Authentic
Open-minded
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Hi, We all have rough patches from time to time and can use an impartial person to help get us back on track, and that is what Rick can do for his clients. Rick is well versed in traversing life's obstacles and assisting in overcoming many different types of challenges. He has 25 years of experience working with adolescents, adults, and couples. Rick specializes in working with borderline personality disorder, substance use disorder, and self-harm clients. His years as a college professor give him a patient and attentive approach to psychosocial therapy. Rick helps clients overcome challenges with different treatment approaches like cognitive behavioral (CBT), dialectical behavioral (DBT), person-centered, and trauma focused therapies among others. I'm a LMSW, with a CAADC I received my Masters in social work from the University of MIchigan-Ann Arbor and have been practicing for 25 years. I help young adults struggling with career stress and burnout become the best versions of themselves.
VirtualOffers in-person in Bay City, MI - Accepting clients in MIAvailable
Open-minded
Authentic
Warm

Specialties

Anger Management
Anxiety
Depression
+10
Hello! I am a Licensed Professional Counselor (LPC) based in Michigan. I received my masters degree from Oakland University in Rochester Michigan and have been in the mental health field for almost 25 years. I help adults struggling with anxiety, depression, anger, and many other issues. Life can definitely present with many challenges and I also help individuals become the best versions of themselves.
VirtualAvailable
Warm
Authentic
Humorous

Specialties

Anxiety
Depression
Grief
+10
As a compassionate and experienced clinician, I specialize in helping individuals navigate the complexities of anxiety, depression, and grief. Through a combination of evidence-based therapies and empathetic support, I work collaboratively with my clients to develop effective coping strategies and promote lasting healing. I understand that these challenges can be overwhelming, and I am committed to creating a safe and supportive space where you can feel heard, understood, and empowered. Whether you're struggling with persistent worry, feelings of sadness, or the loss of a loved one, I am here to guide you on your journey towards emotional well-being.
VirtualAvailable
Authentic
Warm

Specialties

Anxiety
Grief
Older Adults
I have been working in Michigan for the past 25 years, where I obtained my bachelors and master’s. I’ve worked in long term care and rehab as well as hospice. I have been working with both those who are terminal along with their families after they die. I have been helping those who are grieving find hope again. I have worked with all ages and feel comfortable working with all ages
VirtualOffers in-person in Jenison, MI - Accepting clients in MIAvailable
Authentic
Humorous

Specialties

Addiction
Anxiety
Coping Skills
+10
I’m a therapist who works with individuals experiencing serious and persistent mental illness (SPMI), anxiety, depression, and substance use challenges. I believe people are more than their diagnoses, and my approach focuses on helping clients build insight, resilience, and practical skills to improve daily functioning and quality of life. My goal is to provide a supportive, nonjudgmental space where clients feel understood, empowered, and capable of meaningful change.
VirtualAvailable
Authentic
Direct
Empowering

Specialties

ADHD
Anxiety
Depression
+10
My name is Nicole Kowalewski and my goal is to provide you with a safe, welcoming experience working with you to reduce stress, manage your feelings, and grow confidence. As a licensed clinical social worker, my focus is to support adults and adolescents experiencing feelings and behaviors of anxiety, depression, ADHD, and life transitions. I am a certified clinical services provider, specializing in the diagnoses and management of ADHD symptoms.
VirtualAvailable

Often rebooked

Warm
Empowering
Humorous

Specialties

Anger Management
Anxiety
Depression
+7
Hello, I have been a Licensed Clinical Social Worker for over 15 years. I have worked very closely with adults and children with autism, anxiety depression for many years. My soul desire is to move individuals through life’s struggles and challenges to peace and happiness. I have learned to meet people where they are, love them for who they are and assist them where they need assistance. Our session will be all about you. You deserve to be heard.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Life Transitions
+6
Welcome! I'm a Licensed Master Social Worker (LMSW) based in Michigan. I received my Masters from Grand Valley State University and have been practicing for 11 years. I help adults of all ages struggling with life transitions and anxiety work through complicated feelings to become the best version of themselves. I see myself as a coach and mentor in walking alongside my clients, offering feedback and support through challenging situations.
VirtualAvailable
Solution oriented
Warm
Empowering

Specialties

Anxiety
Trauma and PTSD
Anger Management
+3
Hi! My name is Jessica Mayfield-Ashwood, a clinically licensed social worker with 6 years of practice in the mental health field. I received my MSW degree from The University of Michigan and am a proud native of Detroit, Mi. I service children as young as 9yrs old and adults of all ages utilizing a variety of specialties tailored to the needs of my client.
VirtualAvailable

New to Grow

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+6
I have been in practice in Kalamazoo for over 15 years, working with children, teens, and adults navigating challenges such as trauma, stress, and family or parenting concerns. I am trained in trauma-informed care, cognitive behavioral therapy (CBT), trauma-focused CBT, and play therapy. In addition to my clinical work, I am also a school social worker and a father of eight, which gives me a deep understanding of the challenges families and children face every day. I take a person-centered approach, which means I focus on creating a safe, supportive space where you can feel heard and respected. Together, we will identify your goals and move at a pace that feels right for you.
VirtualAvailable

New to Grow

Specialties

Anxiety
Crisis Intervention
Depression
+9
Hi, I’m Brianna, a Licensed Clinical Social Worker with experience supporting adolescents and adults through anxiety, depression, trauma, and life transitions. My background in emergency department social work has allowed me to work closely with individuals and families during high-stress and crisis situations, helping them build coping strategies and navigate difficult moments. I take a compassionate, collaborative, and solution-focused approach to therapy. I strive to create a safe, non-judgmental space where you feel heard and supported while we work together to better understand your experiences and develop practical tools for managing challenges. Whether you’re feeling overwhelmed, going through a difficult transition, or simply looking for support, I’m here to help you move toward a place of clarity, balance, and growth.
VirtualAvailable
Intelligent
Warm

Specialties

ADHD
Anxiety
Insomnia/Sleep Issues
+2
My clients are a diverse group of smart, caring, and kind people who feel weighed down by depression, anxiety, ADHD, life transitions, or other challenges. Despite their many strengths, they sometimes struggle to build and maintain close relationships, face obstacles in their careers, or find it hard to achieve their goals despite the best of intentions. This can wear away at their self-worth and confidence, making everything feel even harder. Though therapy can sometimes feel heavy, it doesn't have to be all the time. My goal is to make it uplifting, engaging, and even fun—something to look forward to. Clients often describe me as calm, encouraging, nonjudgmental, and funny. I'm a licensed counselor with 15 years of experience specializing in depression, anxiety, ADHD, and relationships.
VirtualAvailable

Often rebooked

Empowering
Intelligent
Warm

Specialties

Domestic Violence
Life Transitions
Mood Disorders
+5
Hi there! My name is Dorcas Patterson, and I am a Licensed Clinical Therapist. I specialize in working with adults and seniors who struggle with anxiety, depression, chronic illness, self-esteem challenges, trauma, and domestic abuse. I also work with people who are navigating life transitions such as divorce, career changes or relocation. My goal is to support you in reducing symptoms, finding coping strategies, becoming more assertive, learning how to set healthy boundaries, and improving your relationship with others, but most importantly, with yourself.
VirtualAvailable
Solution oriented
Direct
Open-minded

Specialties

Anger Management
Anxiety
Depression
+10
I obtained a Master's degree in Clinical Mental Health Counseling from Grand Canyon University. I have worked in the mental health field for over 15 years, and I spent the last five years working as a professional counselor with children, adolescents, young adults, middle aged adults, older adults, couples and families on a variety of mental health issues, such as anxiety, depression, anger, trauma, grief, social anxiety, eating disorders, career counseling, parenting, relationship issues/poor communication, etc.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Family Conflict
+10
Hello! I am a licensed master level social worker. I have worked in the field for the last 8 years in different capacities such as children’s protective services, substance abuse, mental health, school social work and family preservation. My passion is to help all of my clients become the best version of themselves. I can’t wait to meet you and help you reach your fullest potential.
VirtualAvailable
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New to Grow

Humorous
Intelligent

Specialties

Addiction
Anxiety
Men's Issues
+10
A life-long resident of Michigan, Kent has been a Licensed Professional Counselor since 1998. Married for 23 years and a father of two amazing sons, Kent’s passion is providing support and clinical tools for adults, families, and couples who are hurting and needing hope and healing. With over 27 years in the field, Kent brings his expertise and compassionate wisdom to his counseling work with clients. Although he works with those of any faith, or even no faith, he specializes in working with clients of the Christian faith.
VirtualAvailable

Specialties

Anxiety
Child or Adolescent
Depression
+10
Yay you for taking the first step towards bettering you or your child's mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. My therapy style is relaxed, collaborative, and holistic. I am passionate about helping others. My focus is you and helping you create the life you want by becoming the best version of yourself. Now that you are ready to do the work and learn some new skills-I look forward to meeting you and walking beside you in this journey.
VirtualAvailable

Often rebooked

Solution oriented
Direct
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
I have been a therapist for over 18 years. I have extensive experience working with diverse populations and have lived in five different countries. I am action-oriented and believe in actively working towards treatment goals. In each session, short treatment assignments (10 minutes a day or less) are given to keep you focused and moving forward to achieve treatment success.
VirtualAvailable
Solution oriented
Intelligent
Authentic

Specialties

Addiction
Couples Counseling
Depression
+10
Hello, I am Leonard Uchendu, a Licensed Clinical Social Worker (LMSW). I have 12 years' experience working with Individuals, former incarcerated clients, and teenagers through telehealth practice. I like helping Clients with psychological distress, maladaptive thinking, relationship conflicts, personality disorder, existential crisis and addiction resolve their issues. My practice is a trauma informed practice. I work with clients to address their underlying trauma and adverse life experiences and grow into post-traumatic resilience. I help clients develop self-management strategies to function optimally.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

ADHD
Domestic Violence
Family Conflict
+5
I am a License Professional Counselor (LPC) I received my Masters from Siena Heights University in 2007 I am here to help and not give up on you. Be there for you and if we run into a road block. I am here to help you over it ,navigate you around it or get you through it. I am available and consistent .
VirtualAvailable
Frequently asked questions

Why filter by Michigan rather than a city like Detroit?

When looking for online therapy, you can see anyone that is credentialed in Michigan. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Michigan from Grand Rapids to Warren! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Michigan.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.