CBT Therapy in Michigan

Cognitive Behavioral Therapy (CBT) is a proven and practical approach for addressing a wide range of mental health challenges, including anxiety, depression, stress, and ADHD. By guiding clients to better understand and reshape their thoughts and behaviors, CBT empowers individuals to make meaningful changes that improve daily well-being and overall quality of life. With 251 CBT-trained therapists in Michigan, you can access structured, goal-oriented support tailored to your needs, helping you build resilience and achieve personal growth. Each Grow Therapy-verified CBT therapist listed below is welcoming new clients, with appointments available in the coming weeks.

Availability updated: 6/12/2026

Authentic
Intelligent
Empowering

Specialties

Anxiety
Depression
LGBTQ
+3
Hello, I am a Clinical Therapist and Epidemiologist. I started college at the age of 14. Since then, I have attended 3 prestigious universities. I have developed curriculum for several states in thousands of schools. I have been a children's, courts, school, outpatient, and substance abuse therapist. I love all populations, people, ages, and lifestyles. My purpose is to help and grow my clients. I will learn from you just like you will learn from me, this is a partnership. I have a Bachelor of Science in Social Work, Master of Social Work, and a Master of Medicine in Public Health from Wayne State University School of Medicine. I am a Licensed Master Social Worker, and my specialty is Clinical (LMSW-C). I would love to help you process, restore, understand, replenish, and grow your world.
VirtualAvailable
View profile
Book session

New to Grow

Specialties

Anxiety
Coping Skills
Self Esteem
+10
I am a Licensed Clinical Social Worker dedicated to supporting adolescents, adults, couples, and families as they navigate life’s challenges and work toward meaningful change. I provide therapy for concerns including anxiety, depression, trauma, relationship difficulties, life transitions, stress, and self-esteem challenges. My approach is compassionate, structured, and goal-oriented, helping clients build healthier coping skills, improve emotional wellness, strengthen relationships, and gain the clarity and confidence needed to create lasting positive change in their lives.
Available
View profile
Book session
Authentic
Warm
Open-minded

Specialties

Anger Management
Coping Skills
Depression
Hi! I'm a Licensed Mental Health Counselor (LMHC) located in Ocala, Florida. I recieved my Masters degree from the University at Bufallo in the Sate of New York. I've been practcing for 40 years and work with people of all ages who are struggling with anxiety and depression. I utilize cognitive behavior therapy, active listening and support to help clients gain coping skills and independence. Everyone deserves to become the best version of themselves, feel good and make healthy decisions.
VirtualAvailable
View profile
Book session

New to Grow

Specialties

Self Esteem
Suicidal Ideation
Trauma and PTSD
+10
As a behaviorist, I believe that the environments in which we develop ultimately play the most significant role in our actions, decisions, and outcomes. Without the proper space for growth, healing, and self-development, one may face difficulties in achieving self-realization and self-actualization. Human-beings are social creatures – genetically designed, behaviorally conditioned, and evolutionarily driven. We possess certain intrinsic, natural needs and adaptations that have developed over millions of years. If these dualistically basic and complex needs remain unfulfilled, we will struggle to attain this self-actualization.
Available
View profile
Book session
Warm
Authentic
Open-minded

Specialties

Anxiety
Crisis Intervention
Depression
+10
Hello! I'm a Licensed Clinical Social Worker and I've had the privilege of working with individuals in diverse mental health settings, from emergency departments and psychiatric facilities to private practices. This experience has given me a deep understanding of the challenges people face, and I'm truly passionate about helping them find healing and growth. I'm also EMDR trained, which means I have specialized training in helping people process and heal from trauma. I often work with individuals navigating trauma, suicidal thoughts, depression, self-esteem issues, anxiety, and overall life goals. My biggest goal is to create a warm, supportive, and safe space for you. I strive to be a compassionate, authentic, and respectful guide, walking alongside you on your journey. You can expect a judgment-free environment where you feel heard, understood, and empowered to explore what's most important to you.
VirtualAvailable
View profile
Book session

Often rebooked

Humorous
Solution oriented
Authentic

Specialties

ADHD
Anxiety
Depression
+10
As a therapist, I strive to provide a supportive, safe space for clients where they can become their best selves and feel validated in their experiences. I hope to help clients gain perspective on their individual situations and create a plan to achieve personal goals. I enjoy throwing in a bit of humor along the way & will meet you where you’re at!
VirtualAvailable
View profile
Book session

New to Grow

Specialties

Anxiety
Child or Adolescent
Depression
+6
I have more than three decades of personal and school counseling experience to share with my clients. I have worked in both private and Catholic schools. I have been a private therapist for eight years. I am also the proud mother of four adult sons. My life story includes some personal and professional obstacles, and I draw on these experiences to help my clients. I am especially empathetic to clients with physical challenges, as I cope with a partial hearing loss. This helps me serve clients with physical disabilities in addition to a wide variety of mental health challenges. I am privileged to serve anyone, but I have found my skills are particularly effective with children, teens, college students, and young adults who are navigating transitions, confidence, motivation or emotional challenges. I humbly believe my compassion and empathy are particularly helpful to this age group.
Available
View profile
Book session
Authentic
Intelligent
Humorous

Specialties

Anxiety
Coping Skills
Depression
+5
I’m a licensed clinical social worker with over a decade of experience helping individuals navigate anxiety, depression, stress, and life transitions. I specialize in working with men’s mental health, career challenges, and building practical skills for long term emotional resilience. My approach is grounded in evidence-based practices like Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and narrative therapy. I focus on helping you understand your patterns, develop effective coping strategies, and create meaningful, lasting change not just symptom relief. Clients often describe my style as direct, down to earth, and collaborative. I believe therapy should feel like a real conversation, not a clinical script. Whether you’re feeling stuck, overwhelmed, or just trying to get your life back on track, we’ll work together to build clarity, confidence, and momentum.
VirtualAvailable
View profile
Book session
Authentic
Solution oriented
Empowering

Specialties

Anxiety
Coping Skills
Depression
+10
I am an LMSW, soccer coach, and former collegiate athlete. Formerly the Ehrenberg Family Fellow for Athletic Counseling in the University of Michigan Athletic Department. I provided mental health and athletic performance care for up to thirty Division 1 varsity student-athletes. I received my master’s degree from the University of Michigan School of Social Work in 2020. My passion is to help individuals become masters of themselves and to help them accomplish their goals. I work from a social justice lens to be culturally sensitive, utilizing strength-based, solution-focused interventions. I strive to work collaboratively toward clients’ objectives. I have worked with patients on athletic performance, injury support, self-esteem, depression, anxiety, sleep issues, relational stressors, grief/loss, trauma and suicidality. My approach is foundationally a Cognitive Behavioral Therapy (CBT) framework, and I am certified in Cognitive Processing Therapy (CPT). I intend to earn my certification in Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT). The area I am most passionate about is the study of traumatic, toxic-stress, and mind/body symptoms. I have been interested in how trauma extends beyond some of the more historic notions of PTSD and ACEs. I myself was a collegiate athlete and, through many hardships and obstacles, on and away from the field, went through my own mental health journey. After coaching youth soccer for eight years since college, it became apparent to me that we had been neglecting the mental health of athletes and, oftentimes, of youth in general. In turn, my biggest motivation became de-stigmatizing mental health problems, particularly in the world of sport, and being a spokesperson for the value of therapy.
VirtualAvailable
View profile
Book session
Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am dedicated to creating a welcoming environment where every client feels genuinely heard and appreciated. Imagine a warm, safe, and creative space where laughter and empathy are as valuable as meaningful conversation. Here, every topic is worth exploring, and there's no room for judgment. I may gently invite you to look at things from new perspectives, but my focus is on helping you recognize your own potential for positive change. I truly believe in your ability to make choices that lead to growth and happiness. Let’s embark on this journey together, crafting a personalized plan to enhance your overall well-being. Along the way, I incorporate various therapeutic approaches, including Art Therapy, to provide a creative outlet for your personal growth. Together, we'll work as a team, guiding you toward informed decisions and the realization of your dreams, one step at a time. It is a privilege to be part of each client’s journey of growth and self-discovery. If you're ready to begin, please look at bookings for availability. Let's take this journey together, where creativity and exploration light the path to healing and transformation.
VirtualAvailable
View profile
Book session

New to Grow

Specialties

ADHD
Depression
Women's Issues
+3
I am an Art Therapist and Counselor with a lifelong passion for creativity and self-expression. Over the years, I’ve explored many forms of art, including drawing, painting, interior design, floral design, and card making. Creativity has always been a grounding and meaningful part of my life, and I bring that same spirit into my work with clients. I also feel deeply connected to nature and find that being outdoors—especially near water—is where I feel most like myself. This connection influences how I approach healing, often integrating creativity and the natural world into the therapeutic process. I came to this field through a desire to both help others and stay connected to my creative side. My experience includes working with young children, teens in foster care and the juvenile justice system, adults facing housing insecurity, and individuals living with traumatic brain injuries. As someone who identifies as more introverted, I value depth and authenticity. I’m drawn to meaningful conversations and strive to create a space where clients feel comfortable exploring who they are on a deeper level.
Available
View profile
Book session
Authentic
Intelligent

Specialties

Addiction
Anxiety
Trauma and PTSD
+8
Hello, I’m Amy Culbert, LMSW, CAADC passionate about supporting individuals on their journey to mental wellness. With a focus on compassionate care, I specialize in providing therapeutic guidance tailored to each client's unique needs. My approach is rooted in empathy and understanding, helping you navigate life's challenges and enhancing your overall wellbeing. Whether you're seeking support for anxiety, depression, or life transitions, I’m here to listen and assist you through every step of your path to recovery. I offer convenient telehealth services, allowing you to access care from the comfort of your home. Together, we can work towards a brighter, healthier future.
Available
View profile
Book session
Authentic
Intelligent

Specialties

Anxiety
Child or Adolescent
Depression
Over 15 years ago, I began my work as a licensed professional counselor. Since then, I’ve worked with diverse individuals and consistently seen that when people are empowered with the right information, they can often find the best solutions to their challenges. Using a range of evidence-based therapies, I guide purposeful conversations and reflection to support that process. I believe in discussing difficult topics with compassion and without judgment. Because you are the expert on your own life, collaboration is central to our work. Together, we develop practical and creative solutions, remain flexible as needs evolve, and build a safe, trusting therapeutic relationship focused on your goals. My experience includes four years working primarily with children and teenagers facing anxiety, mood concerns, relationship challenges, stress, and future planning. Prior to that, I worked in community mental health supporting clients ages 11 to 99 with a wide range of mental health concerns. I approach each client with respect for their resilience and capacity for growth. My role is to offer clarity, tools, and guidance as we work together to build confidence, develop strategies, and create meaningful progress toward your goals.
VirtualAvailable
View profile
Book session
Solution oriented
Authentic
Empowering

Specialties

Anger Management
Child or Adolescent
Trauma and PTSD
+10
Christopher C. Harris is a Researcher, Practitoner, and Educator in Social Science and Social Service from The City of Detroit. He is a Licensed Professional Counselor with experience working as a Clinical Therapist in residential and community-based care. Chris was also one semester shy of obtaining a Bachelors of Social Work from Wayne State University. The focus of his career is to support the Whole Health of individuals and improving relational health dynamics in homes and working environments, in support of the Social Determinants of Health in communities across America. Christopher has created an innovative interdisciplinary social service and social science model to health and human services called The CCH Approach. The CCH Approach supports individuals, families, and organizations with Learning through Psychoeducation, Healing through Trauma Rectification, and Growth through Life Skills Acquisition and Development. The CCH Approach integrates his private passion for learning, his personal experience overcoming complex trauma, and his professional acumen with 15 years of study and work experience within the fields of Psychology, Social Work, and Clinical Counseling.
Available
View profile
Book session

New to Grow

Specialties

Addiction
Depression
Trauma and PTSD
+4
I’m Matthew Springberg, a mental health therapist who works with adults experiencing anxiety, trauma, substance addiction, relationship challenges, and major life stressors. I take a compassionate, person-centered approach to therapy and integrate techniques from EMDR, CBT, and strengths-based therapy to help clients better understand themselves and create meaningful, lasting change. My goal is to provide a supportive and nonjudgmental space where clients feel comfortable exploring difficult experiences, building healthier coping strategies, and moving toward the life they want for themselves.
Available
View profile
Book session
Direct
Empowering
Intelligent

Specialties

Anxiety
Depression
Grief
+10
Searching for a therapist is a meaningful step, and you deserve a space where you feel understood, supported, and safe. As a Licensed Clinical Social Worker (LMSW‑C) with seven years of experience, I provide individual therapy for people from all walks of life. My work centers on helping individuals and families navigate anxiety, depression, trauma, and the challenges that disrupt daily life. I’m committed to helping you navigate whatever challenges you’re facing. As a United States Marine Corps veteran, I understand the unique stressors, culture, and resilience that come with military and first‑responder life. I genuinely enjoy working with service members, veterans, and first responders, and I strive to create a space where they feel understood, respected, and supported.
VirtualAvailable
View profile
Book session
Solution oriented
Authentic
Warm

Specialties

Anxiety
Depression
Life Transitions
+7
Feeling stuck in your career, relationships, or life direction? You’re not alone—and you don’t have to figure it out on your own. I work with individuals who are ready to better understand themselves, overcome obstacles, and create meaningful, lasting change. Using evidence-based therapeutic approaches, we’ll explore what’s holding you back, clarify what you truly want, and build realistic, achievable goals that move you forward. Therapy isn’t one-size-fits-all. As you grow and your needs evolve, our work can shift with you. My goal is to provide a supportive, nonjudgmental space where you feel heard, empowered, and equipped with practical tools for real-life change. If you’re ready to move beyond feeling stuck and start creating the life you want, I’d be honored to walk alongside you in that process.
VirtualAvailable
View profile
Book session
Authentic
Warm
Empowering

Specialties

ADHD
Anxiety
Depression
+10
My name is Nicole Kowalewski and my goal is to provide you with a safe, welcoming experience working with you to reduce stress, manage your feelings, and grow confidence. As a licensed clinical social worker, my focus is to support adults and adolescents experiencing feelings and behaviors of anxiety, depression, ADHD, and life transitions. I am a certified clinical services provider, specializing in the diagnoses and management of ADHD symptoms.
VirtualAvailable
View profile
Book session
Authentic
Warm
Open-minded

Specialties

ADHD
Anxiety
Child or Adolescent
+5
Is your child or teen struggling to manage emotions, behaviors, anxiety, or ADHD symptoms? Are they dealing with problems at school, such as office referrals, poor grades, or bullying? These are just some of the issues I have worked with, in more than 25 years of experience with youth as a teacher and mental health therapist. Are you finding it overwhelming to cope with your anxiety, ADHD symptoms, or low self-esteem? Do you wish you could take control of your negative thinking instead of it controlling you? I have experience working as a therapist with adults facing these concerns. I welcome you or your child to my practice!
VirtualOffers in-person in Clinton Township, MI - Accepting clients in MIAvailable
View profile
Book session

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+10
I am a dedicated social worker with a passion for enhancing the lives of those around me. I have more than 15 years in the behavioral health system and thoroughly enjoy my lot in life as a "people person". I am committed to supporting individuals through life’s challenges by fostering growth, resilience, and meaningful change. My approach is grounded in compassion, collaboration, and a genuine desire to help others feel seen, supported, and empowered.
Available
View profile
Book session
Open-minded
Warm
Authentic

Specialties

Anger Management
Anxiety
Depression
+10
Hello! I am a Licensed Professional Counselor (LPC) based in Michigan. I received my masters degree from Oakland University in Rochester Michigan and have been in the mental health field for almost 25 years. I help adults struggling with anxiety, depression, anger, and many other issues. Life can definitely present with many challenges and I also help individuals become the best versions of themselves.
VirtualAvailable
View profile
Book session
Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Family Conflict
+10
Hello! I am a licensed master level social worker. I have worked in the field for the last 8 years in different capacities such as children’s protective services, substance abuse, mental health, school social work and family preservation. My passion is to help all of my clients become the best version of themselves. I can’t wait to meet you and help you reach your fullest potential.
VirtualAvailable
View profile
Book session
Authentic
Humorous
Open-minded

Specialties

Addiction
Anxiety
Coping Skills
+10
I’m a therapist who works with individuals experiencing serious and persistent mental illness (SPMI), anxiety, depression, and substance use challenges. I believe people are more than their diagnoses, and my approach focuses on helping clients build insight, resilience, and practical skills to improve daily functioning and quality of life. My goal is to provide a supportive, nonjudgmental space where clients feel understood, empowered, and capable of meaningful change.
VirtualAvailable
View profile
Book session
Authentic
Open-minded
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Hi, We all have rough patches from time to time and can use an impartial person to help get us back on track, and that is what Rick can do for his clients. Rick is well versed in traversing life's obstacles and assisting in overcoming many different types of challenges. He has 25 years of experience working with adolescents, adults, and couples. Rick specializes in working with borderline personality disorder, substance use disorder, and self-harm clients. His years as a college professor give him a patient and attentive approach to psychosocial therapy. Rick helps clients overcome challenges with different treatment approaches like cognitive behavioral (CBT), dialectical behavioral (DBT), person-centered, and trauma focused therapies among others. I'm a LMSW, with a CAADC I received my Masters in social work from the University of MIchigan-Ann Arbor and have been practicing for 25 years. I help young adults struggling with career stress and burnout become the best versions of themselves.
VirtualOffers in-person in Bay City, MI - Accepting clients in MIAvailable
View profile
Book session
Warm
Intelligent
Open-minded

Specialties

Depression
Obsessive-Compulsive (OCD)
Sex Addiction
+10
Hello, my name is Devin Jones and I’m a licensed clinical social worker specializing in individual psychotherapy. Starting therapy can feel like a big step, especially if you’ve been carrying anxiety, intrusive thoughts, or questions about identity, trauma, or direction in life. I work with teens and adults to better understand these experiences while also building practical skills to feel more grounded and in control. My approach blends structured, evidence-based work like CBT and ERP with a more relational, collaborative style. That means we’ll not only explore patterns and past experiences, but also actively practice new ways of responding in the present. In our sessions, you’ll find a space where you can show up as you are—without needing to filter or perform. My goal is to create an environment that feels supportive, affirming, and grounded, while helping you move toward meaningful, lasting change.
VirtualAvailable
View profile
Book session
Intelligent
Solution oriented
Authentic

Specialties

Addiction
Anxiety
Depression
+10
I have been professionally helping people for over 33 years. During that time I have gained a lot of experience, training and education that I put to work for you to help you get to where you want to be. I am nonjudgmental, compassionate and easy to relate to. I absolutely love what I do and my life has meaning because I see people I council get in with their life and living in healthy and meaningful ways. I am truly here for you. I could have retired a long time ago but I cannot believe that there is anything more satisfying or fulfilling than helping people when they reach out and ask for it.
VirtualAvailable
View profile
Book session
Empowering
Authentic
Holistic

Specialties

Addiction
Anger Management
Depression
+2
I am a trauma-based therapist, psychodynamic in orientation. I work with clients holistically, believing we are more than the sum of our parts and our trauma's. I tend to consider myself anti-diagnosis putting a major emphasis on making linkages to our pasts including prior relationships and family ties. I am also a dual diagnosis therapist believing with substance abuse concerns are composed of mental health issues and negative experiences. I also prefer but do not find necessary involvement with services from partners, husbands/wifes ect. I find the majority of clients we see also possess stress from unresolved issues with relationships, present and past.
VirtualAvailable
View profile
Book session
Authentic
Open-minded
Empowering

Specialties

Couples Counseling
Depression
Substance Misuse
+10
As a licensed professional counselor, I create a safe, accepting and affirming environment for LGBTQ plus persons, other minorities, and those with intersectional identities and concerns. I am a strong and empowering advocate. I serve individuals and couples. My specialties are mental health, anxiety/depression, suicidal ideation, trauma, discrimination/oppression, substance use, gambling/gaming addiction, relationship conflict, and anger. I am welcoming and affirming to any person regardless of gender identity or orientation, background, race, culture, creed, religion or no religion, or legal record. I will fully accept you as you are without any judgement. I believe that everyone should have access to therapy like medical care. I am committed to client-centered care excellence. I am a Mental Health and Substance Use Therapist. I serve clients who desire to address their mental health or substance use. I serve clients with and without legal problems. I have been a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor in practice for 17 years. I am also an attorney familiar with all matters related to pending court cases.. My other specialty areas include depression, anxiety, anger, mood disorders, PTSD/Trauma, identity/self-esteem , and relationship problems. I serve adults of all ages and couples. I am very person-centered, strength based, and believe in every client’s ability to find their strength and resilience to lead a happier life. I use motivational interviewing, cognitive behavioral therapy, trauma focused, and solution focused therapy. I believe that every person should have access to therapy and I offer sliding scale/reduced fees to those without insurance or sufficient insurance. I am affirming and welcoming to my LGBTQ + clients.
VirtualOffers in-person in Okemos, MI - Accepting clients in MIAvailable
View profile
Book session

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+4
Sometimes life hands you situations and emotions that are difficult to navigate. If you have feelings of being stuck, depressed, and/or can't seem to stop the anxious thoughts from running, I am here to help. It may feel scary to reach out to a stranger, but I ensure a comfortable, relaxing, therapeutic environment that inspires hope and change. If you feel motivated and committed to making meaningful and positive changes, together we can identify the roadblocks, figure out solutions that promote your well-being. I am here to help support you.
VirtualAvailable
View profile
Book session

New to Grow

Specialties

Anxiety
Depression
Women's Issues
+10
Shaped by a wealth of life experience, I am a dedicated therapist specializing in the healing journeys of women and girls. My mission is grounded in compassion: to help you embrace self-compassion, build resilience, and rediscover your inner strength. I work with clients navigating a wide range of challenges, including depression, anxiety, life transitions, trauma and PTSD, intimate partner violence, perinatal and postpartum concerns, and grief and loss. No matter where you are in your journey, you don't have to face it alone. My approach is deeply person-centered — meaning your goals, your pace, and your voice lead the way. I draw on evidence-based modalities including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), and EMDR (Eye Movement Desensitization and Reprocessing) to provide care that is both effective and tailored to your unique needs. Above all, I am here to walk alongside you — meeting you where you are and supporting you every step of the way toward the life you deserve.
Available
View profile
Book session

Often rebooked

Authentic
Warm
Empowering

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+6
I am licensed in Michigan as a social worker with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, OCD & bipolar disorder. I also have experience working with depression and anxiety. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
VirtualAvailable
View profile
Book session
Authentic
Open-minded
Warm

Specialties

Anxiety
Grief
Postpartum
+2
Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track? It happens to all of us sometimes. Our minds can be our biggest enemies, where our expectations get the best of us. Allow me to collaborate with you in order to unpack your thoughts and emotions to gradually make adjustments to help you become a stronger version of yourself. Whether you are struggling with a life transition, pregnancy and postpartum, caregiving for a loved one, grief and loss, anxiety or depression; I will work with you to process and navigate through these difficult times. I will empower you to find your strengths and use them to make a little progress every day.
VirtualAvailable
View profile
Book session

New to Grow

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+6
I have been in practice in Kalamazoo for over 15 years, working with children, teens, and adults navigating challenges such as trauma, stress, and family or parenting concerns. I am trained in trauma-informed care, cognitive behavioral therapy (CBT), trauma-focused CBT, and play therapy. In addition to my clinical work, I am also a school social worker and a father of eight, which gives me a deep understanding of the challenges families and children face every day. I take a person-centered approach, which means I focus on creating a safe, supportive space where you can feel heard and respected. Together, we will identify your goals and move at a pace that feels right for you.
VirtualAvailable
View profile
Book session
Solution oriented
Intelligent
Empowering

Specialties

Anxiety
Depression
Mood Disorders
+2
As a Licensed Professional Counselor, I have served a variety of populations with a passion for supporting law enforcement, first responders, military, medical professionals and their families. I have over 20 years of experience in service to adults and adolescents to improve their quality of life. The last 11 years were focused in supporting law enforcement, corrections, and other first responders.
VirtualAvailable
View profile
Book session
Authentic
Warm
Open-minded

Specialties

ADHD
Anxiety
Depression
+10
Hi! I'm Ashley. I am a Licensed Clinical Social Worker in Grand Rapids, Michigan. I graduated with my Masters Degree in Social Work from Grand Valley State University in 2008. Post graduation, I worked 5 years in a nursing home, specifically on the locked Alzheimers Unit. I have spent time working in medical hospitals in the Emergency Department and with patients after they've been admitted. Most recently, I worked 12 years at an inpatient psychiatric hospital, the last couple of years at the Lead Clinical Social Worker on a locked inpatient unit. June 2023 I started my outpatient therapy practices and now work fully remote via telehealth providing individual and couples therapy to clients in Michigan.
VirtualAvailable
View profile
Book session
Empowering
Warm
Authentic

Specialties

Anxiety
Couples Counseling
LGBTQ
+6
Hello, I’m Rhonda Davis, LMSW/LCSW, a Licensed Clinical Social Worker in the state of Michigan. I earned my Master’s Degree in Social Work from Eastern Michigan University and have over a decade of clinical experience supporting individuals, couples, and families. My clinical focus includes depression, anxiety disorders, trauma recovery, relationship issues, and LGBTQ+ affirming care. I am passionate about helping clients understand the impact of past experiences, develop healthier emotional patterns, and build stronger connections with themselves and others. My therapeutic style is grounded in best-practice, evidence-based, and collaborative approaches. I integrate techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based interventions, and other person-centered modalities. My goal is to meet each client where they are, empower them with practical tools, and work together toward meaningful, lasting change. Throughout my career, I have witnessed many clients transform their lives—gaining confidence, improving emotional wellbeing, strengthening relationships, and cultivating deeper self-love. It is an honor to support people on their journey toward healing and becoming the best version of themselves.
VirtualAvailable
View profile
Book session
Humorous
Warm
Authentic

Specialties

Anxiety
Depression
Self Esteem
+9
Life is very challenging and sometimes it feels like the weight of the world is on your shoulders. Perhaps you are stressed, feeling down, or dealing with unforeseen circumstances. I am here to help guide you to self-discovery and find the answers or solutions with support. My counseling style is laid back and eclectic. My focus is to help individuals heal, energize, and become aware of their inner strengths. I consider myself to be warm, approachable, supportive, caring, empathetic, and compassionate. I look forward to helping you by providing and equipping you with the tools to help you cope with your issues and concerns.
VirtualAvailable
View profile
Book session
Solution oriented
Warm
Empowering

Specialties

Anxiety
Trauma and PTSD
Anger Management
+3
Hi! My name is Jessica Mayfield-Ashwood, a clinically licensed social worker with 6 years of practice in the mental health field. I received my MSW degree from The University of Michigan and am a proud native of Detroit, Mi. I service children as young as 9yrs old and adults of all ages utilizing a variety of specialties tailored to the needs of my client.
VirtualAvailable
View profile
Book session

New to Grow

Specialties

Addiction
Anxiety
Grief
+4
My approach to therapy is person-centered, thoughtful, and exploratory. I draw from a variety of evidence-based approaches, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and mindfulness-based techniques. I tailor my work to each individual, recognizing that everyone’s experiences and needs are different. I take a holistic view of mental health. This means we will look not only at your thoughts and emotions, but also at your environment, relationships, and daily routines. I believe these areas all play an important role in how we feel and function. I also have experience supporting clients who are exploring medication as part of their care. I can help you prepare for conversations with psychiatrists and think through what options might feel right for you. At the same time, I often focus on building skills and making meaningful life changes as a foundation for long-term well-being. My goal is to create a space where you feel comfortable, understood, and supported as we work together toward meaningful change.
VirtualAvailable
View profile
Book session
Empowering
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Eating Disorders
+10
I’m Sikeria Williams, a Licensed Professional Counselor in Michigan. Born and raised in the South, I earned my undergraduate degree from The University of Alabama and my MA in Counseling from Thomas University, where I participated in research on eating disorders, severe depression, Borderline Personality Disorder, ADHD, anxiety, and family conflict/abuse. I have extensive training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing. I help individuals and families manage stress, transitions, perfectionism, and the challenges of trauma or crisis while building resilience and balance. My holistic approach blends warmth, advocacy, and practical tools, empowering clients to release fear, embrace growth, and strengthen connections for lasting well-being in both personal and family life.
VirtualAvailable
View profile
Book session

Often rebooked

Authentic
Warm
Direct

Specialties

Anxiety
Coping Skills
Depression
+10
Who am I a compassionate person, empathetic and ready to partner with individuals who need help to improve their quality of life. I began this career journey more than 20 years ago with a natural instinct to learn, grow and make a difference in individuals' life. I thrive on using person centered approaches to empower individuals' growth while using evidenced based techniques for healing.
VirtualAvailable
View profile
Book session
Empowering
Authentic
Intelligent

Specialties

Anxiety
Depression
Self Esteem
+10
Hello! I am a Licensed Clinical Social Worker and graduated with a Master of Social Work from Wayne State University. She has experience working with youth and adults in various treatment settings, including community mental health, juvenile justice, autism services, and child welfare. She specializes in childhood and adolescent mental health, family therapy, depression and anxiety, and stress related to significant life changes. I am passionate about supporting individuals, groups, and communities through healing, growth, and emotional wellness. My approach is compassionate, trauma-informed, and strengths-based, with a focus on helping clients feel empowered, supported, and understood. Therapy is not about “fixing” a person. It is about helping clients reconnect with themselves, build self-awareness, strengthen emotional wellness, and create practical tools for everyday life. We honor each client’s story and work together to create a path toward healing, confidence, and stability.
VirtualAvailable
View profile
Book session
Warm
Authentic
Empowering

Specialties

Family Conflict
Life Transitions
Trauma and PTSD
+8
I'm a Licensed Professional Counselor (LPC) based in Michigan, with over 15 years of counseling experience, including the last 6 years in this state. I hold a Master’s Degree and specialize in working with adolescents, adults, and couples, helping them improve understanding, build healthier communication patterns, and navigate challenges. My goal is to partner with those seeking support, providing a safe and supportive space to explore emotions and discover new ways forward.
VirtualAvailable
View profile
Book session

Often rebooked

Authentic
Solution oriented
Warm

Specialties

Anxiety
Depression
Grief
+7
Welcome! I'm a Nationally Certified and Licensed Professional Counsellor (LPC) based in Michigan. I received a Masters of Science in Counseling from the University of Phoenix and have been providing therapy for 10 years. I am also a certified trauma specialist. I am skilled at helping young adults and adults who want support in managing anxiety, depression and trauma and many other life challenges.
VirtualAvailable
View profile
Book session
Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Eating Disorders
+6
I’m Becks, a Licensed Professional Counselor & NASM Certified Personal Trainer who specializes in behavior change & nutrition coaching. You might also call me a guiding light toward overall wellness or a catalyst for growth & healing. My great passion as a Health & Wellness Professional is to help you build a healthier relationship with food & your body, cultivate emotional agility to freely express yourself, & be able to communicate your needs/wants to others more effectively. While I’d love to help you improve your mental health through movement & balanced nutrition, I also understand that everyone’s starting point in therapy can look very different. It would be my pleasure in meeting you where you are in your journey to help build your toolbox of skills so that you can lead the life you deserve to live.
VirtualAvailable
View profile
Book session
Solution oriented
Empowering
Warm

Specialties

ADHD
Anxiety
Depression
+3
Hello all! I am a licensed Social Worker. I received my Masters degree from The University of Michigan and have been practicing for 23 years. I have many diverse life experiences, by which I developed a strong sense of empathy and passion to help others. I enjoy helping adults of all ages, create the life they were destined to live.
VirtualAvailable
View profile
Book session

Often rebooked

Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Grief
+9
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adults, couples and families. I specialize in providing comprehensive therapeutic support to individuals navigating challenges such as anxiety, depression, trauma, relationship issues, grief, and life transitions. With a commitment to evidence-based best practices, I employ a tailored approach that empowers clients to develop coping techniques and skills essential for managing and overcoming obstacles that hinder their ability to lead productive and fulfilling lives. My empathetic and client-centered approach creates a safe space for collaborative exploration and growth, fostering resilience and positive transformation. I invite you to embark on a journey towards healing and well-being, where together, we can navigate the path to a more fulfilling and balanced life.
VirtualAvailable
View profile
Book session
Solution oriented
Warm
Intelligent

Specialties

Addiction
Anxiety
Depression
+9
Hi there, and thank you for visiting my profile. My name is Gabi, and I specialize in Cognitive Behavioral Therapy (CBT). During my graduate training, I focused on mastering Aaron Beck’s CBT approach, which continues to guide my work in helping clients develop insight, strengthen coping skills, and create meaningful change. I hold a Master’s degree in Clinical Counseling and am credentialed to provide Substance Use Disorder (SUD) therapy. I completed advanced Dialectical Behavioral Therapy (DBT) training through the Dialectical Behavioral Institute in Michigan, and I am a Certified Clinical Trauma Professional (CCTP). I also hold specialized certifications in ADHD (CCSP), anger management (CSAM), anxiety treatment (CCATP), and mood disorders. My clinical experience includes work as a residential therapist, in a faith-based private practice, facilitating counseling services in correctional facilities, and in hospital emergency psychiatric units supporting individuals in crisis. I also provide clinical supervision to other therapists. I primarily work with adults 18 and older, offering a safe, supportive, and professional environment. My approach is collaborative and evidence-based, integrating CBT and DBT techniques to promote balance, resilience, and personal growth.
VirtualOffers in-person in Saint Clair, MI - Accepting clients in MIAvailable
View profile
Book session
Open-minded
Warm
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi, are you feeling overwhelmed by anxiety, stuck in depression, or carrying the weight of past trauma? You may look like you’re holding it together on the outside, but inside it feels exhausting. I work with adult clients (18+) to help them understand their emotions, break unhelpful patterns, and feel more in control of their lives. Using a compassionate, evidence-based approach, we’ll move at your pace to create meaningful, lasting change. I help adults and couples navigate anxiety, depression, trauma, and life transitions. Together, we identify patterns that keep you stuck, build healthier coping skills, and improve emotional regulation and communication. My approach is collaborative, practical, and tailored to help you feel more in control and create lasting change. Your story, your pace, your goals, therapy is tailored to you. I offer a compassionate, nonjudgmental space where you can explore what’s been weighing on you, build insight, and move toward healing. If you’re feeling stuck, overwhelmed, or ready for change, you don’t have to do it alone. I’m here to support you when you’re ready to take the next step.
VirtualAvailable
View profile
Book session

New to Grow

Specialties

Anxiety
Depression
Grief
+8
I utilize a key component of self-care and self-love to help clients develop a stronger, more confident self-image. Clients can expect to feel safe & heard, while gaining clarity with interactive homework assignments. I work with clients who may be struggling with depression, anxiety, or trauma related to relationships or life issues. Most of my clients see a gradual decrease of symptoms within the first month and sustained improvement thereafter.
Available
View profile
Book session

Search therapists by insurance

Frequently asked questions

Why filter by Michigan rather than a city like Detroit?

When looking for online therapy, you can see anyone that is credentialed in Michigan. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Michigan from Grand Rapids to Warren! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Michigan.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.