CBT Therapy in Michigan

Cognitive Behavioral Therapy (CBT) is a proven and practical approach for addressing a wide range of mental health challenges, including anxiety, depression, stress, and ADHD. By guiding clients to better understand and reshape their thoughts and behaviors, CBT empowers individuals to make meaningful changes that improve daily well-being and overall quality of life. With 257 CBT-trained therapists in Michigan, you can access structured, goal-oriented support tailored to your needs, helping you build resilience and achieve personal growth. Each Grow Therapy-verified CBT therapist listed below is welcoming new clients, with appointments available in the coming weeks.

Availability updated: 6/15/2026

Authentic
Intelligent
Empowering

Specialties

Anxiety
Depression
LGBTQ
+3
Hello, I am a Clinical Therapist and Epidemiologist. I started college at the age of 14. Since then, I have attended 3 prestigious universities. I have developed curriculum for several states in thousands of schools. I have been a children's, courts, school, outpatient, and substance abuse therapist. I love all populations, people, ages, and lifestyles. My purpose is to help and grow my clients. I will learn from you just like you will learn from me, this is a partnership. I have a Bachelor of Science in Social Work, Master of Social Work, and a Master of Medicine in Public Health from Wayne State University School of Medicine. I am a Licensed Master Social Worker, and my specialty is Clinical (LMSW-C). I would love to help you process, restore, understand, replenish, and grow your world.
VirtualAvailable
View profile
Book session

New to Grow

Specialties

Self Esteem
Suicidal Ideation
Trauma and PTSD
+10
As a behaviorist, I believe that the environments in which we develop ultimately play the most significant role in our actions, decisions, and outcomes. Without the proper space for growth, healing, and self-development, one may face difficulties in achieving self-realization and self-actualization. Human-beings are social creatures – genetically designed, behaviorally conditioned, and evolutionarily driven. We possess certain intrinsic, natural needs and adaptations that have developed over millions of years. If these dualistically basic and complex needs remain unfulfilled, we will struggle to attain this self-actualization.
Available
View profile
Book session

New to Grow

Specialties

Anxiety
Coping Skills
Self Esteem
+10
I am a Licensed Clinical Social Worker dedicated to supporting adolescents, adults, couples, and families as they navigate life’s challenges and work toward meaningful change. I provide therapy for concerns including anxiety, depression, trauma, relationship difficulties, life transitions, stress, and self-esteem challenges. My approach is compassionate, structured, and goal-oriented, helping clients build healthier coping skills, improve emotional wellness, strengthen relationships, and gain the clarity and confidence needed to create lasting positive change in their lives.
Available
View profile
Book session
Warm
Authentic
Open-minded

Specialties

Anxiety
Crisis Intervention
Depression
+10
Hello! I'm a Licensed Clinical Social Worker and I've had the privilege of working with individuals in diverse mental health settings, from emergency departments and psychiatric facilities to private practices. This experience has given me a deep understanding of the challenges people face, and I'm truly passionate about helping them find healing and growth. I'm also EMDR trained, which means I have specialized training in helping people process and heal from trauma. I often work with individuals navigating trauma, suicidal thoughts, depression, self-esteem issues, anxiety, and overall life goals. My biggest goal is to create a warm, supportive, and safe space for you. I strive to be a compassionate, authentic, and respectful guide, walking alongside you on your journey. You can expect a judgment-free environment where you feel heard, understood, and empowered to explore what's most important to you.
VirtualAvailable
View profile
Book session
Authentic
Intelligent

Specialties

Addiction
Anxiety
Trauma and PTSD
+8
Hello, I’m Amy Culbert, LMSW, CAADC passionate about supporting individuals on their journey to mental wellness. With a focus on compassionate care, I specialize in providing therapeutic guidance tailored to each client's unique needs. My approach is rooted in empathy and understanding, helping you navigate life's challenges and enhancing your overall wellbeing. Whether you're seeking support for anxiety, depression, or life transitions, I’m here to listen and assist you through every step of your path to recovery. I offer convenient telehealth services, allowing you to access care from the comfort of your home. Together, we can work towards a brighter, healthier future.
Available
View profile
Book session
Authentic
Intelligent
Humorous

Specialties

Anxiety
Coping Skills
Depression
+5
I’m a licensed clinical social worker with over a decade of experience helping individuals navigate anxiety, depression, stress, and life transitions. I specialize in working with men’s mental health, career challenges, and building practical skills for long term emotional resilience. My approach is grounded in evidence-based practices like Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and narrative therapy. I focus on helping you understand your patterns, develop effective coping strategies, and create meaningful, lasting change not just symptom relief. Clients often describe my style as direct, down to earth, and collaborative. I believe therapy should feel like a real conversation, not a clinical script. Whether you’re feeling stuck, overwhelmed, or just trying to get your life back on track, we’ll work together to build clarity, confidence, and momentum.
VirtualAvailable
View profile
Book session
Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am dedicated to creating a welcoming environment where every client feels genuinely heard and appreciated. Imagine a warm, safe, and creative space where laughter and empathy are as valuable as meaningful conversation. Here, every topic is worth exploring, and there's no room for judgment. I may gently invite you to look at things from new perspectives, but my focus is on helping you recognize your own potential for positive change. I truly believe in your ability to make choices that lead to growth and happiness. Let’s embark on this journey together, crafting a personalized plan to enhance your overall well-being. Along the way, I incorporate various therapeutic approaches, including Art Therapy, to provide a creative outlet for your personal growth. Together, we'll work as a team, guiding you toward informed decisions and the realization of your dreams, one step at a time. It is a privilege to be part of each client’s journey of growth and self-discovery. If you're ready to begin, please look at bookings for availability. Let's take this journey together, where creativity and exploration light the path to healing and transformation.
VirtualAvailable
View profile
Book session
Authentic
Warm
Open-minded

Specialties

Anger Management
Coping Skills
Depression
Hi! I'm a Licensed Mental Health Counselor (LMHC) located in Ocala, Florida. I recieved my Masters degree from the University at Bufallo in the Sate of New York. I've been practcing for 40 years and work with people of all ages who are struggling with anxiety and depression. I utilize cognitive behavior therapy, active listening and support to help clients gain coping skills and independence. Everyone deserves to become the best version of themselves, feel good and make healthy decisions.
VirtualAvailable
View profile
Book session
Authentic
Open-minded
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Hi, We all have rough patches from time to time and can use an impartial person to help get us back on track, and that is what Rick can do for his clients. Rick is well versed in traversing life's obstacles and assisting in overcoming many different types of challenges. He has 25 years of experience working with adolescents, adults, and couples. Rick specializes in working with borderline personality disorder, substance use disorder, and self-harm clients. His years as a college professor give him a patient and attentive approach to psychosocial therapy. Rick helps clients overcome challenges with different treatment approaches like cognitive behavioral (CBT), dialectical behavioral (DBT), person-centered, and trauma focused therapies among others. I'm a LMSW, with a CAADC I received my Masters in social work from the University of MIchigan-Ann Arbor and have been practicing for 25 years. I help young adults struggling with career stress and burnout become the best versions of themselves.
VirtualOffers in-person in Bay City, MI - Accepting clients in MIAvailable
View profile
Book session
Solution oriented
Authentic
Empowering

Specialties

Anger Management
Child or Adolescent
Trauma and PTSD
+10
Christopher C. Harris is a Researcher, Practitoner, and Educator in Social Science and Social Service from The City of Detroit. He is a Licensed Professional Counselor with experience working as a Clinical Therapist in residential and community-based care. Chris was also one semester shy of obtaining a Bachelors of Social Work from Wayne State University. The focus of his career is to support the Whole Health of individuals and improving relational health dynamics in homes and working environments, in support of the Social Determinants of Health in communities across America. Christopher has created an innovative interdisciplinary social service and social science model to health and human services called The CCH Approach. The CCH Approach supports individuals, families, and organizations with Learning through Psychoeducation, Healing through Trauma Rectification, and Growth through Life Skills Acquisition and Development. The CCH Approach integrates his private passion for learning, his personal experience overcoming complex trauma, and his professional acumen with 15 years of study and work experience within the fields of Psychology, Social Work, and Clinical Counseling.
Available
View profile
Book session

Often rebooked

Humorous
Solution oriented
Authentic

Specialties

ADHD
Anxiety
Depression
+10
As a therapist, I strive to provide a supportive, safe space for clients where they can become their best selves and feel validated in their experiences. I hope to help clients gain perspective on their individual situations and create a plan to achieve personal goals. I enjoy throwing in a bit of humor along the way & will meet you where you’re at!
VirtualAvailable
View profile
Book session
Solution oriented
Intelligent
Empowering

Specialties

Anxiety
Depression
Mood Disorders
+2
As a Licensed Professional Counselor, I have served a variety of populations with a passion for supporting law enforcement, first responders, military, medical professionals and their families. I have over 20 years of experience in service to adults and adolescents to improve their quality of life. The last 11 years were focused in supporting law enforcement, corrections, and other first responders.
VirtualAvailable
View profile
Book session
Solution oriented
Authentic
Warm

Specialties

Anxiety
Depression
Life Transitions
+7
Feeling stuck in your career, relationships, or life direction? You’re not alone—and you don’t have to figure it out on your own. I work with individuals who are ready to better understand themselves, overcome obstacles, and create meaningful, lasting change. Using evidence-based therapeutic approaches, we’ll explore what’s holding you back, clarify what you truly want, and build realistic, achievable goals that move you forward. Therapy isn’t one-size-fits-all. As you grow and your needs evolve, our work can shift with you. My goal is to provide a supportive, nonjudgmental space where you feel heard, empowered, and equipped with practical tools for real-life change. If you’re ready to move beyond feeling stuck and start creating the life you want, I’d be honored to walk alongside you in that process.
VirtualAvailable
View profile
Book session
Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Self Esteem
+10
Hello! I am a Licensed Clinical Social Worker and graduated with a Master of Social Work from Wayne State University. She has experience working with youth and adults in various treatment settings, including community mental health, juvenile justice, autism services, and child welfare. She specializes in childhood and adolescent mental health, family therapy, depression and anxiety, and stress related to significant life changes. I am passionate about supporting individuals, groups, and communities through healing, growth, and emotional wellness. My approach is compassionate, trauma-informed, and strengths-based, with a focus on helping clients feel empowered, supported, and understood. Therapy is not about “fixing” a person. It is about helping clients reconnect with themselves, build self-awareness, strengthen emotional wellness, and create practical tools for everyday life. We honor each client’s story and work together to create a path toward healing, confidence, and stability.
VirtualAvailable
View profile
Book session

New to Grow

Solution oriented
Warm

Specialties

ADHD
Depression
Women's Issues
+3
I am an Art Therapist and Counselor with a lifelong passion for creativity and self-expression. Over the years, I’ve explored many forms of art, including drawing, painting, interior design, floral design, and card making. Creativity has always been a grounding and meaningful part of my life, and I bring that same spirit into my work with clients. I also feel deeply connected to nature and find that being outdoors—especially near water—is where I feel most like myself. This connection influences how I approach healing, often integrating creativity and the natural world into the therapeutic process. I came to this field through a desire to both help others and stay connected to my creative side. My experience includes working with young children, teens in foster care and the juvenile justice system, adults facing housing insecurity, and individuals living with traumatic brain injuries. As someone who identifies as more introverted, I value depth and authenticity. I’m drawn to meaningful conversations and strive to create a space where clients feel comfortable exploring who they are on a deeper level.
Available
View profile
Book session

New to Grow

Specialties

Addiction
Depression
Trauma and PTSD
+4
I’m Matthew Springberg, a mental health therapist who works with adults experiencing anxiety, trauma, substance addiction, relationship challenges, and major life stressors. I take a compassionate, person-centered approach to therapy and integrate techniques from EMDR, CBT, and strengths-based therapy to help clients better understand themselves and create meaningful, lasting change. My goal is to provide a supportive and nonjudgmental space where clients feel comfortable exploring difficult experiences, building healthier coping strategies, and moving toward the life they want for themselves.
Available
View profile
Book session
Authentic
Intelligent

Specialties

Anxiety
Child or Adolescent
Depression
Over 15 years ago, I began my work as a licensed professional counselor. Since then, I’ve worked with diverse individuals and consistently seen that when people are empowered with the right information, they can often find the best solutions to their challenges. Using a range of evidence-based therapies, I guide purposeful conversations and reflection to support that process. I believe in discussing difficult topics with compassion and without judgment. Because you are the expert on your own life, collaboration is central to our work. Together, we develop practical and creative solutions, remain flexible as needs evolve, and build a safe, trusting therapeutic relationship focused on your goals. My experience includes four years working primarily with children and teenagers facing anxiety, mood concerns, relationship challenges, stress, and future planning. Prior to that, I worked in community mental health supporting clients ages 11 to 99 with a wide range of mental health concerns. I approach each client with respect for their resilience and capacity for growth. My role is to offer clarity, tools, and guidance as we work together to build confidence, develop strategies, and create meaningful progress toward your goals.
VirtualAvailable
View profile
Book session

New to Grow

Specialties

Anxiety
Child or Adolescent
Depression
+6
I have more than three decades of personal and school counseling experience to share with my clients. I have worked in both private and Catholic schools. I have been a private therapist for eight years. I am also the proud mother of four adult sons. My life story includes some personal and professional obstacles, and I draw on these experiences to help my clients. I am especially empathetic to clients with physical challenges, as I cope with a partial hearing loss. This helps me serve clients with physical disabilities in addition to a wide variety of mental health challenges. I am privileged to serve anyone, but I have found my skills are particularly effective with children, teens, college students, and young adults who are navigating transitions, confidence, motivation or emotional challenges. I humbly believe my compassion and empathy are particularly helpful to this age group.
Available
View profile
Book session
Authentic
Open-minded
Empowering

Specialties

Couples Counseling
Depression
Substance Misuse
+10
As a licensed professional counselor, I create a safe, accepting and affirming environment for LGBTQ plus persons, other minorities, and those with intersectional identities and concerns. I am a strong and empowering advocate. I serve individuals and couples. My specialties are mental health, anxiety/depression, suicidal ideation, trauma, discrimination/oppression, substance use, gambling/gaming addiction, relationship conflict, and anger. I am welcoming and affirming to any person regardless of gender identity or orientation, background, race, culture, creed, religion or no religion, or legal record. I will fully accept you as you are without any judgement. I believe that everyone should have access to therapy like medical care. I am committed to client-centered care excellence. I am a Mental Health and Substance Use Therapist. I serve clients who desire to address their mental health or substance use. I serve clients with and without legal problems. I have been a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor in practice for 17 years. I am also an attorney familiar with all matters related to pending court cases.. My other specialty areas include depression, anxiety, anger, mood disorders, PTSD/Trauma, identity/self-esteem , and relationship problems. I serve adults of all ages and couples. I am very person-centered, strength based, and believe in every client’s ability to find their strength and resilience to lead a happier life. I use motivational interviewing, cognitive behavioral therapy, trauma focused, and solution focused therapy. I believe that every person should have access to therapy and I offer sliding scale/reduced fees to those without insurance or sufficient insurance. I am affirming and welcoming to my LGBTQ + clients.
VirtualOffers in-person in Okemos, MI - Accepting clients in MIAvailable
View profile
Book session

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+10
I am a dedicated social worker with a passion for enhancing the lives of those around me. I have more than 15 years in the behavioral health system and thoroughly enjoy my lot in life as a "people person". I am committed to supporting individuals through life’s challenges by fostering growth, resilience, and meaningful change. My approach is grounded in compassion, collaboration, and a genuine desire to help others feel seen, supported, and empowered.
Available
View profile
Book session
Empowering
Authentic
Holistic

Specialties

Addiction
Anger Management
Depression
+2
I am a trauma-based therapist, psychodynamic in orientation. I work with clients holistically, believing we are more than the sum of our parts and our trauma's. I tend to consider myself anti-diagnosis putting a major emphasis on making linkages to our pasts including prior relationships and family ties. I am also a dual diagnosis therapist believing with substance abuse concerns are composed of mental health issues and negative experiences. I also prefer but do not find necessary involvement with services from partners, husbands/wifes ect. I find the majority of clients we see also possess stress from unresolved issues with relationships, present and past.
VirtualAvailable
View profile
Book session

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+4
Sometimes life hands you situations and emotions that are difficult to navigate. If you have feelings of being stuck, depressed, and/or can't seem to stop the anxious thoughts from running, I am here to help. It may feel scary to reach out to a stranger, but I ensure a comfortable, relaxing, therapeutic environment that inspires hope and change. If you feel motivated and committed to making meaningful and positive changes, together we can identify the roadblocks, figure out solutions that promote your well-being. I am here to help support you.
VirtualAvailable
View profile
Book session
Authentic
Warm
Open-minded

Specialties

ADHD
Anxiety
Child or Adolescent
+5
Is your child or teen struggling to manage emotions, behaviors, anxiety, or ADHD symptoms? Are they dealing with problems at school, such as office referrals, poor grades, or bullying? These are just some of the issues I have worked with, in more than 25 years of experience with youth as a teacher and mental health therapist. Are you finding it overwhelming to cope with your anxiety, ADHD symptoms, or low self-esteem? Do you wish you could take control of your negative thinking instead of it controlling you? I have experience working as a therapist with adults facing these concerns. I welcome you or your child to my practice!
VirtualOffers in-person in Clinton Township, MI - Accepting clients in MIAvailable
View profile
Book session

New to Grow

Specialties

Anxiety
Depression
Women's Issues
+10
Shaped by a wealth of life experience, I am a dedicated therapist specializing in the healing journeys of women and girls. My mission is grounded in compassion: to help you embrace self-compassion, build resilience, and rediscover your inner strength. I work with clients navigating a wide range of challenges, including depression, anxiety, life transitions, trauma and PTSD, intimate partner violence, perinatal and postpartum concerns, and grief and loss. No matter where you are in your journey, you don't have to face it alone. My approach is deeply person-centered — meaning your goals, your pace, and your voice lead the way. I draw on evidence-based modalities including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), and EMDR (Eye Movement Desensitization and Reprocessing) to provide care that is both effective and tailored to your unique needs. Above all, I am here to walk alongside you — meeting you where you are and supporting you every step of the way toward the life you deserve.
Available
View profile
Book session
Authentic
Solution oriented
Direct

Specialties

Anxiety
Substance Misuse
Trauma and PTSD
+10
My name is Anthony and I have worked in the behavioral health field for 28 years. I am very active in the behavioral health field even being acknowledged as a Notable Leader in Behavioral Health in 2023 through Crain's Detroit. While a large portion of my work is spent training and managing a team of behavioral health professionals it is incredibly important to me to continue creating space to partner and directly serve people. This is where you come in, providing counseling is generally the best part of my work. It grounds me with why I am a work in behavioral health, it allows me to practice the skills I have learned over the decades and it creates energy and life satisfaction. You have many options of who to choose as a therapist, know that if you choose me I will be excited to see you and to partner with you. Seeing clients is literally not my job, I genuinely want to be your counselor and I look forward to seeing you.
VirtualOffers in-person in Spring Lake, MI - Accepting clients in MIAvailable
View profile
Book session

New to Grow

Specialties

Anxiety
Depression
Grief
+8
I utilize a key component of self-care and self-love to help clients develop a stronger, more confident self-image. Clients can expect to feel safe & heard, while gaining clarity with interactive homework assignments. I work with clients who may be struggling with depression, anxiety, or trauma related to relationships or life issues. Most of my clients see a gradual decrease of symptoms within the first month and sustained improvement thereafter.
Available
View profile
Book session
Direct
Empowering
Intelligent

Specialties

Anxiety
Depression
Grief
+10
Searching for a therapist is a meaningful step, and you deserve a space where you feel understood, supported, and safe. As a Licensed Clinical Social Worker (LMSW‑C) with seven years of experience, I provide individual therapy for people from all walks of life. My work centers on helping individuals and families navigate anxiety, depression, trauma, and the challenges that disrupt daily life. I’m committed to helping you navigate whatever challenges you’re facing. As a United States Marine Corps veteran, I understand the unique stressors, culture, and resilience that come with military and first‑responder life. I genuinely enjoy working with service members, veterans, and first responders, and I strive to create a space where they feel understood, respected, and supported.
VirtualAvailable
View profile
Book session
Solution oriented
Empowering
Warm

Specialties

ADHD
Anxiety
Depression
+3
Hello all! I am a licensed Social Worker. I received my Masters degree from The University of Michigan and have been practicing for 23 years. I have many diverse life experiences, by which I developed a strong sense of empathy and passion to help others. I enjoy helping adults of all ages, create the life they were destined to live.
VirtualAvailable
View profile
Book session
Intelligent
Solution oriented
Authentic

Specialties

Addiction
Anxiety
Depression
+10
I have been professionally helping people for over 33 years. During that time I have gained a lot of experience, training and education that I put to work for you to help you get to where you want to be. I am nonjudgmental, compassionate and easy to relate to. I absolutely love what I do and my life has meaning because I see people I council get in with their life and living in healthy and meaningful ways. I am truly here for you. I could have retired a long time ago but I cannot believe that there is anything more satisfying or fulfilling than helping people when they reach out and ask for it.
VirtualAvailable
View profile
Book session

Often rebooked

Authentic
Warm
Empowering

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+6
I am licensed in Michigan as a social worker with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, OCD & bipolar disorder. I also have experience working with depression and anxiety. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
VirtualAvailable
View profile
Book session

New to Grow

Specialties

Addiction
Anxiety
Grief
+4
My approach to therapy is person-centered, thoughtful, and exploratory. I draw from a variety of evidence-based approaches, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and mindfulness-based techniques. I tailor my work to each individual, recognizing that everyone’s experiences and needs are different. I take a holistic view of mental health. This means we will look not only at your thoughts and emotions, but also at your environment, relationships, and daily routines. I believe these areas all play an important role in how we feel and function. I also have experience supporting clients who are exploring medication as part of their care. I can help you prepare for conversations with psychiatrists and think through what options might feel right for you. At the same time, I often focus on building skills and making meaningful life changes as a foundation for long-term well-being. My goal is to create a space where you feel comfortable, understood, and supported as we work together toward meaningful change.
VirtualAvailable
View profile
Book session
Warm
Intelligent
Open-minded

Specialties

Depression
Obsessive-Compulsive (OCD)
Sex Addiction
+10
Hello, my name is Devin Jones and I’m a licensed clinical social worker specializing in individual psychotherapy. Starting therapy can feel like a big step, especially if you’ve been carrying anxiety, intrusive thoughts, or questions about identity, trauma, or direction in life. I work with teens and adults to better understand these experiences while also building practical skills to feel more grounded and in control. My approach blends structured, evidence-based work like CBT and ERP with a more relational, collaborative style. That means we’ll not only explore patterns and past experiences, but also actively practice new ways of responding in the present. In our sessions, you’ll find a space where you can show up as you are—without needing to filter or perform. My goal is to create an environment that feels supportive, affirming, and grounded, while helping you move toward meaningful, lasting change.
VirtualAvailable
View profile
Book session

Often rebooked

Warm
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+8
Hi! I'm a Licensed Clinical Social Worker based in Michigan and Pennsylvania. I received my Masters from Wayne State University and have been practicing for 8 years. My approach to therapy relies on creating a safe environment to assist my clients in processing and healing from various aspects of their lives. I am passionate about assisting my clients in healing from trauma, building self-worth, improving communication in their relationships, and reaching their goals. As a clinician, I utilize a multidimensional approach to therapy, exploring everyone’s biological, psychological, social and spiritual needs. I am an interactive, family systems, attachment theory, Dialectical behavior therapy (DBT), Somatic Therapy and cognitive behavioral therapy (CBT) therapist.
VirtualAvailable
View profile
Book session
Authentic
Warm
Humorous

Specialties

Depression
Serious Mental Illness
Trauma and PTSD
I wanted to take a moment to introduce myself and share my background, as I believe my experience may be of value to you. With 37 years of lived experience alongside family members facing severe mental challenges, I have gained a deep understanding of the unique struggles that individuals and families encounter in these situations. My professional journey in the mental health field spans over 12 years, during which I have worked closely with various communities, including those transitioning from in-patient mental health facilities. Having grown here and choosing to raise my family in this community, I have a strong connection to the values of country life. My experiences working on local farms have further enriched my perspective and resilience. The mental health field chose me, offering a sense of purpose in navigating my own life challenges. I am passionate about helping individuals find their path towards healing, and I bring experience in both addiction and recovery. Additionally, I am committed to creating an affirming environment for everyone, including those in the LGBTQ community. I would be grateful for the opportunity to discuss how I can support you or your loved ones in navigating these challenging times. Please feel free to reach out at your convenience.
VirtualAvailable
View profile
Book session
Warm
Empowering
Authentic

Specialties

Anxiety
Coping Skills
Depression
Welcome! I’m so glad you’re here. My name is Ramzia Saadi and I’m a clinical social worker with specialized training in Cognitive Behavioral Therapy (CBT). I create a space that’s compassionate, collaborative, and grounded in trust where you’re encouraged to show up just as you are. I believe in the power of understanding your story, honoring your strengths, and gently exploring the patterns that may be holding you back. Whether you’re navigating a specific challenge or seeking deeper self-awareness, I’m here to walk alongside you with curiosity, care, and non-judgment. Together, we’ll work at your pace to build insight, develop tools that truly fit your life, and create meaningful, lasting change. I look forward to getting to know you.
VirtualAvailable
View profile
Book session
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Mood Disorders
+3
Hello! I'm a Licensed Clinical Social Worker from the State of Michigan. I received my Undergraduate Degree from Hampton University in Hampton, VA and my Graduate Degree from Wayne State University in Detroit, MI and have been practicing for over 25 years. I've worked extensively with those who experience symptoms of anxiety and depression as well as with individuals who have struggled with figuring out how to cope with change, loss, and self-esteem issues. By responding to the needs of my clients with empathy and patience, I've been able to help my clients develop personalized plans of actions to help them live more satisfying and fulfilled lives.
VirtualAvailable
View profile
Book session
Authentic
Warm
Open-minded

Specialties

ADHD
Anxiety
Depression
+10
Hi! I'm Ashley. I am a Licensed Clinical Social Worker in Grand Rapids, Michigan. I graduated with my Masters Degree in Social Work from Grand Valley State University in 2008. Post graduation, I worked 5 years in a nursing home, specifically on the locked Alzheimers Unit. I have spent time working in medical hospitals in the Emergency Department and with patients after they've been admitted. Most recently, I worked 12 years at an inpatient psychiatric hospital, the last couple of years at the Lead Clinical Social Worker on a locked inpatient unit. June 2023 I started my outpatient therapy practices and now work fully remote via telehealth providing individual and couples therapy to clients in Michigan.
VirtualAvailable
View profile
Book session
Warm
Authentic
Open-minded

Specialties

LGBTQ
Mood Disorders
Obsessive-Compulsive (OCD)
+9
My name is Julianne Toy, and I am a licensed therapist with a strong foundation in both education and social work. I earned my Master’s in Education from Concordia University of Portland in 2015, followed by a Master’s in Social Work from Simmons University in 2018. Having training in both fields has been invaluable — it allows me to be creative and flexible in my approach, integrating educational strategies with therapeutic interventions to enhance understanding, growth, and lasting change. I have worked with individuals across the lifespan — from early childhood through older adulthood — and in a wide variety of settings, including homes, schools, hospitals, jails, courts, community agencies, and offices. I also have extensive experience providing teletherapy in several formats, ensuring accessible and personalized care for clients wherever they are. Before becoming a therapist, I worked as a case manager and volunteered for many years with at-risk youth and individuals with developmental disabilities. I also served as a crisis therapist, offering brief interventions and support to individuals at imminent risk. Over the course of my seven years as a therapist, I have provided both individual and group counseling, helping clients navigate a wide range of emotional, behavioral, and relational challenges. In recent years, my work has focused on private practice therapy with individuals and couples. Through this work, I have deepened my expertise and integrated several evidence-based therapeutic models to help clients improve their mental health, strengthen their relationships, and build more fulfilling lives. I currently work primarily with adolescents and adults, guiding them toward greater self-awareness, resilience, and well-being.
VirtualAvailable
View profile
Book session

Specialties

Anxiety
Life Transitions
Women's Issues
+10
Many people come to therapy feeling overwhelmed, burned out, or disconnected from themselves or the world around them. You may be carrying stress that feels unmanageable or emotions that are hard to name, let alone express. I offer a space to slow down, explore what you're feeling, and reconnect with your inner resources. Together, we’ll make sense of your experience, work through what’s holding you back, and help you move toward a life that feels more meaningful.
VirtualAvailable
View profile
Book session
Authentic
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Self Esteem
+10
Hello, my name is Ann and I have been in the counseling field for over 20 years. I have worked with several diverse populations in a nonprofit setting, and also several years as a school counselor. I have been in private practice now for seven years and I serve adults and adolescents. My specialties are anxiety management, and relationship issues. My goal is to assist clients with a healthier, more positive mindset, which will intern help them cope better with life transitions, and assist with achieving their highest potential. I do enjoy incorporating spirituality as a coping mechanism and healing tool, however, I like to go where the client feels most comfortable.
VirtualAvailable
View profile
Book session

New to Grow

Specialties

Trauma and PTSD
Sexual Abuse
If you're feeling stuck because of childhood experiences, trauma, grief, anxiety, depression, or a difficult life transition, therapy can help. Sessions are tailored to your unique needs and draw from evidence-based approaches including EMDR, DBT, CBT, and parts work. Clients often appreciate my balance of warmth and compassion with honesty, accountability, and a focus on meaningful goals. Therapy is collaborative, practical, and grounded in the belief that healing and growth are possible. Whether you're seeking to heal from the past, navigate present challenges, or create a more meaningful future, therapy can provide support along the way.
Available
View profile
Book session
Warm
Authentic
Empowering

Specialties

Family Conflict
Life Transitions
Trauma and PTSD
+8
I'm a Licensed Professional Counselor (LPC) based in Michigan, with over 15 years of counseling experience, including the last 6 years in this state. I hold a Master’s Degree and specialize in working with adolescents, adults, and couples, helping them improve understanding, build healthier communication patterns, and navigate challenges. My goal is to partner with those seeking support, providing a safe and supportive space to explore emotions and discover new ways forward.
VirtualAvailable
View profile
Book session
Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Eating Disorders
+6
I’m Becks, a Licensed Professional Counselor & NASM Certified Personal Trainer who specializes in behavior change & nutrition coaching. You might also call me a guiding light toward overall wellness or a catalyst for growth & healing. My great passion as a Health & Wellness Professional is to help you build a healthier relationship with food & your body, cultivate emotional agility to freely express yourself, & be able to communicate your needs/wants to others more effectively. While I’d love to help you improve your mental health through movement & balanced nutrition, I also understand that everyone’s starting point in therapy can look very different. It would be my pleasure in meeting you where you are in your journey to help build your toolbox of skills so that you can lead the life you deserve to live.
VirtualAvailable
View profile
Book session
Warm
Authentic
Solution oriented

Specialties

Addiction
Anxiety
Depression
+10
When you’re dealing with anxiety, depression, chronic pain, or the effects of past trauma, everyday life can start to feel pretty overwhelming. You might feel stuck in your thoughts, constantly stressed, or worn down both physically and emotionally. I’m Jean Snyder, a licensed counselor with over 30 years of experience, and I provide virtual therapy for adults who want support, practical tools, and a space where they can start to feel understood and move toward feeling better.
VirtualAvailable
View profile
Book session

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I’m a Licensed Professional Counselor with over 15 years of experience supporting adults who feel overwhelmed, anxious, or stuck in patterns that no longer serve them. Many of my clients are high-achieving, thoughtful individuals who look capable on the outside but feel exhausted or self-critical on the inside. I use evidence-based approaches like CBT, ACT, DBT, trauma-informed care, and mindfulness to help clients build practical skills while also developing deeper self-understanding. My goal is to help you feel more grounded, more confident in your decisions, and less controlled by anxiety or old narratives.
VirtualAvailable
View profile
Book session
Solution oriented
Warm
Empowering

Specialties

Anxiety
Trauma and PTSD
Anger Management
+3
Hi! My name is Jessica Mayfield-Ashwood, a clinically licensed social worker with 6 years of practice in the mental health field. I received my MSW degree from The University of Michigan and am a proud native of Detroit, Mi. I service children as young as 9yrs old and adults of all ages utilizing a variety of specialties tailored to the needs of my client.
VirtualAvailable
View profile
Book session

Specialties

Addiction
Anxiety
Crisis Intervention
+4
I am a Licensed Clinical Social Worker (LCSW) currently residing in Texas. I am Licensed as a Social Worker in the State of Michigan. I work with adults via Telehealth. I specialize in substance addiction, anxiety, depression, grief, relationships, career counseling and stress. My approach to treatment is Cognitive Behavioral Health, Solution-Focused Brief therapy, motivational interviewing and Person Centered Therapy.
VirtualAvailable
View profile
Book session
Solution oriented
Authentic
Open-minded

Specialties

Anxiety
Depression
LGBTQ
+10
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to discuss their issues, look at obstacles to making changes, make expectations that are more realistic, and helping them to learn new skills to decrease the negative effects on their life.
VirtualAvailable
View profile
Book session

Often rebooked

Authentic
Warm
Intelligent

Specialties

Addiction
Depression
Trauma and PTSD
Life can be overwhelming, and it takes courage to seek support. My goal is to create a safe space where you can feel truly seen, heard, and understood without judgment. As a Licensed Professional Counselor (LPC) with 20 years of experience in Michigan and now also in Connecticut, I am here to walk alongside you on your journey. I am passionate about helping adults heal from the pain of depression, anxiety, grief, and substance use—especially when these struggles are rooted in past trauma. Together, we'll explore what's holding you back, and I will guide you with a blend of evidence-based techniques, empathy, and yes, even laughter. If you’re ready to explore new ways of coping and find more peace in your life, I’m ready to help. Let’s connect and begin this work together.
VirtualAvailable
View profile
Book session

Often rebooked

Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Grief
+9
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adults, couples and families. I specialize in providing comprehensive therapeutic support to individuals navigating challenges such as anxiety, depression, trauma, relationship issues, grief, and life transitions. With a commitment to evidence-based best practices, I employ a tailored approach that empowers clients to develop coping techniques and skills essential for managing and overcoming obstacles that hinder their ability to lead productive and fulfilling lives. My empathetic and client-centered approach creates a safe space for collaborative exploration and growth, fostering resilience and positive transformation. I invite you to embark on a journey towards healing and well-being, where together, we can navigate the path to a more fulfilling and balanced life.
VirtualAvailable
View profile
Book session

Search therapists by insurance

Frequently asked questions

Why filter by Michigan rather than a city like Detroit?

When looking for online therapy, you can see anyone that is credentialed in Michigan. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Michigan from Grand Rapids to Warren! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Michigan.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.