Rated 5.0 stars out of 5, 12 ratings

Erin Lyons

LMSW-C, 5 years of experience

Frequently rebooked

Empowering
Warm
Authentic

About me

I have worked with a wide range of individuals in many capacities and often are paired with women who are searching for therapy with a history of anxiety, depression, addiction, generational healing, and a want to build their self-esteem and self-concept. I offer a space for any beliefs, spirituality, and inclusive to any and all that need support. My motto is that we are all human and need a village to support us through life’s challenges and be our champions in our accomplishments.

Get to know me

In our first session together, here's what you can expect

Our first session will be an opportunity to get to know some of your history, important parts of you and any symptoms you might be experiencing. This time will also allow for me to explain how I work, expectations of any homework in sessions and for any questions you have.

The biggest strengths that I bring into our sessions

My greatest strengths are by ability to listen, provide an empathetic space for you to be a human and experience your own change at your own pace. I have a strength for solution focused therapy that helps build self confidence and meeting goals based on what you want to work on.

The clients I'm best positioned to serve

I am best positioned to serve individuals older than 14 years who are ready to find someone to talk with and help work on their goals.

Specialties

Top specialties

Other specialties

Crisis InterventionGriefPost Partum

I identify as

Serves ages

My treatment methods

Cognitive Behavioral (CBT)

I use CBT to support goals with thoughts, feelings and behaviors to understand how to appropriately build new habits and positive self-image and self-talk that is lasting.

Internal Family Systems (IFS)

I utilize parts of IFS to help understand all the working parts of who you are and how they affect you current day.

Location

Virtual

Licensed in

Rated 5.0 stars out of 5, 12 ratings

4 ratings with written reviews

July 12, 2025

Erin has been such an incredible support for me. After my divorce, job change, and medication issues Erin has been a catalyst in helping me stay mindful and focused on making myself the best version I can. She is always empowering, kind and relatable. She’s flexible with scheduling and very professional. Would highly recommend Erin!

Verified client, age 25-34

Review shared after session 12 with Erin

July 5, 2025

I judged a book by its cover, picking Erin based on what she looked like and reading her bio. I had a back up counselor in case Erin wasn’t the one for me as I started virtual therapy. Her advice, guidance, compassion, and openness to helping me but still allowing me to make decisions without judgement has been life changing. I have been in counseling for 15 years with various people and have never made changes in my life until I started working with her.

Verified client, age 35-44

Review shared after session 5 with Erin

June 21, 2025

Erin is very real - she makes me feel comfortable enough to express my issues and she leaves me with the sense that "I can do this!". Thanks Erin!

Verified client, age 45-54

Review shared after session 1 with Erin