Anxiety Therapists Michigan

Finding a therapist who understands the challenges of anxiety and specializes in anxiety therapy can make a world of difference in managing stress, intrusive thoughts, and worry. Grow Therapy is the best online therapy platform for finding a therapist to help you with your anxiety. There are 285 verified anxiety therapists in Michigan on Grow Therapy as of today. Each anxiety therapist is Grow Therapy-verified, accepting new clients, and has availability in the coming days and weeks, making it easier to get the help you need to navigate your anxiety effectively.

Key Takeaways:

  • Grow Therapy’s online therapy platform connects you with licensed, verified anxiety therapists who specialize in evidence-based treatments and can often be booked within two days
  • Common anxiety treatment method and modalities include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based therapy, and Acceptance and Commitment Therapy (ACT)
  • Anxiety therapy addresses various conditions including generalized anxiety disorder, social anxiety, panic disorder, and specific phobias through personalized treatment plans
  • Insurance coverage makes anxiety treatment accessible, with many patients paying $21 per session on average when using their insurance benefits
  • Professional anxiety treatment leads to significant symptom reduction, improved daily functioning, enhanced quality of life, and long-term resilience skills

Availability updated: 10/14/2025

Rated 5.0 stars out of 5, 9 ratings

Lauren Hendrix

LPC, 7 years of experience

Frequently rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Spirituality
Women's Issues
+10
Hi, I’m Lauren Hendrix, a mental health therapist dedicated to helping people navigate life’s challenges with compassion and understanding. I provide a safe, nonjudgmental space where we can explore your experiences, build on your strengths, and develop tools to support your growth and well-being. My goal is to walk alongside you as you move toward healing, clarity, and a more fulfilling life.
Virtual
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Jonah Tambor

LPC, 1 years of experience

New to Grow

Specialties

Anxiety
Anger Management
Depression
+10
I obtained a Bachelor of Science in Clinical Mental Health Counseling from Grand Canyon University. I have worked in the mental health field for over 15 years, and I spent the last five years working as a professional counselor with children, adolescents, young adults, middle aged adults, older adults, couples and families on a variety of mental health issues (anxiety, depression, anger, trauma, grief, social anxiety, eating disorders, and career counseling).
Virtual
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Rated 5.0 stars out of 5, 55 ratings

Jonah Silk

LMSW-C, 5 years of experience

Frequently rebooked

Authentic
Solution oriented
Empowering

Specialties

Anxiety
Coping Skills
Depression
+10
I am an LMSW, soccer coach, and former collegiate athlete. Formerly the Ehrenberg Family Fellow for Athletic Counseling in the University of Michigan Athletic Department. I provided mental health and athletic performance care for up to thirty Division 1 varsity student-athletes. I received my master’s degree from the University of Michigan School of Social Work in 2020. My passion is to help individuals become masters of themselves and to help them accomplish their goals. I work from a social justice lens to be culturally sensitive, utilizing strength-based, solution-focused interventions. I strive to work collaboratively toward clients’ objectives. I have worked with patients on athletic performance, injury support, self-esteem, depression, anxiety, sleep issues, relational stressors, grief/loss, trauma and suicidality. My approach is foundationally a Cognitive Behavioral Therapy (CBT) framework, and I am certified in Cognitive Processing Therapy (CPT). I intend to earn my certification in Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT). The area I am most passionate about is the study of traumatic, toxic-stress, and mind/body symptoms. I have been interested in how trauma extends beyond some of the more historic notions of PTSD and ACEs. I myself was a collegiate athlete and, through many hardships and obstacles, on and away from the field, went through my own mental health journey. After coaching youth soccer for eight years since college, it became apparent to me that we had been neglecting the mental health of athletes and, oftentimes, of youth in general. In turn, my biggest motivation became de-stigmatizing mental health problems, particularly in the world of sport, and being a spokesperson for the value of therapy.
Virtual
Offers in-person in Chelsea, MI - Accepting clients in MI
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Rated 4.9 stars out of 5, 18 ratings

Elijah Proge

LMSW-C, 5 years of experience

Humorous
Intelligent

Specialties

Anxiety
Depression
LGBTQ
I started college at the age of 14. Since then, I have attended 3 prestigious universities. I have developed curriculum for several states in thousands of schools. I have been a children's, court, school, outpatient, and substance use therapist. I love all populations, people, ages, and lifestyles. My sole purpose is to help and grow my clients. I will learn from you just like you will learn from me, this is a partnership.
Virtual
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Brandee Baca

LPC, 11 years of experience

New to Grow

Specialties

Anxiety
Fertility & Reproduction Issues
Trauma and PTSD
+10
I am Brandee, a Licensed Professional Counselor with over 10 years of experience working with teens and adults just trying to do their best to make it through this crazy life! I am huge on making therapy the safest place possible and meeting you where you are. Life is hard enough and it's nice to have someone to meet you without bias, judgement, or expectations.
Virtual
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Rated 5.0 stars out of 5, 3 ratings

Chris Weidler

LPC, 18 years of experience

Warm
Direct
Authentic

Specialties

Anxiety
Depression
Men's Issues
+10
I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead where we raise chickens, goats, pigs, and cows, and we spend a lot of time in the garden. Life on the farm keeps me grounded and reminds me daily of the value of patience, hard work, and slowing down to enjoy what really matters. Faith and community are also central for me. I’m actively involved in my church, and I see my work as an extension of that calling to walk alongside others. I’ve always had an entrepreneurial streak. Alongside my therapy work, I am starting a tech start-up, I’ve run an online store, and I even dabble in Bitcoin mining. I enjoy the challenge of building things from the ground up and thinking outside the box. I also read a lot, and my libertarian leanings have been shaped by writers like Murray Rothbard. The conservative/libertarian focus on freedom, personal responsibility and low time preference connects deeply with how I approach life and therapy: we’re at our best when we are free to live with responsibility in society, own our choices, and pursue truth apart from coercion. When it comes to therapy itself, I integrate my faith with practical, proven methods. I use Christian Counseling, CBT, Reality Therapy, Motivational Interviewing, and the Gottman Method to help people grow emotionally, spiritually, and relationally. My goal is to give you a space where your values are respected, your faith is honored, and you feel equipped to face life’s challenges with hope and clarity. If you’re looking for a therapist who understands the importance of faith, family, freedom, and practical tools for change, I’d love to walk with you on your journey.
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Rated 5.0 stars out of 5, 2 ratings

Dr Lawrence Cameron

LPC, 33 years of experience

Authentic
Solution oriented
Empowering

Specialties

Anxiety
Addiction
Depression
+10
I have been professionally helping people for over 33 years. During that time I have gained a lot of experience, training and education that I put to work for you to help you get to where you want to be. I am nonjudgmental, compassionate and easy to relate to. I absolutely love what I do and my life has meaning because I see people I council get in with their life and living in healthy and meaningful ways. I am truly here for you. I could have retired a long time ago but I cannot believe that there is anything more satisfying or fulfilling than helping people when they reach out and ask for it.
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Rated 5.0 stars out of 5, 19 ratings

Angela Hastings

LMSW-C, 12 years of experience

Solution oriented
Warm
Authentic

Specialties

Anxiety
Coping Skills
Life Transitions
+6
Welcome! I'm a Licensed Master Social Worker (LMSW) based in Michigan. I received my Masters from Grand Valley State University and have been practicing for 11 years. I help adults of all ages struggling with life transitions and anxiety work through complicated feelings to become the best version of themselves. I see myself as a coach and mentor in walking alongside my clients, offering feedback and support through challenging situations.
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Rated 5.0 stars out of 5, 11 ratings

Ramzia Saadi

LMSW-C, 10 years of experience

Warm
Empowering
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
Welcome! I’m so glad you’re here. My name is Ramzia Saadi and I’m a clinical social worker with specialized training in Cognitive Behavioral Therapy (CBT). I create a space that’s compassionate, collaborative, and grounded in trust where you’re encouraged to show up just as you are. I believe in the power of understanding your story, honoring your strengths, and gently exploring the patterns that may be holding you back. Whether you’re navigating a specific challenge or seeking deeper self-awareness, I’m here to walk alongside you with curiosity, care, and non-judgment. Together, we’ll work at your pace to build insight, develop tools that truly fit your life, and create meaningful, lasting change. I look forward to getting to know you.
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Rated 4.9 stars out of 5, 54 ratings

Rick Mastroianni

LMSW-C, 25 years of experience

Authentic
Solution oriented
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Hi, We all have rough patches from time to time and can use an impartial person to help get us back on track, and that is what Rick can do for his clients. Rick is well versed in traversing life's obstacles and assisting in overcoming many different types of challenges. He has 25 years of experience working with adolescents, adults, and couples. Rick specializes in working with borderline personality disorder, substance use disorder, and self-harm clients. His years as a college professor give him a patient and attentive approach to psychosocial therapy. Rick helps clients overcome challenges with different treatment approaches like cognitive behavioral (CBT), dialectical behavioral (DBT), person-centered, and trauma focused therapies among others. I'm a LMSW, with a CAADC I received my Masters in social work from the University of MIchigan-Ann Arbor and have been practicing for 25 years. I help young adults struggling with career stress and burnout become the best versions of themselves.
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Rated 4.9 stars out of 5, 23 ratings

Rodney Skinner

LPC, 11 years of experience

Authentic
Warm
Direct

Specialties

Anxiety
Child or Adolescent
Couples Counseling
+10
My name is Rodney Skinner, and I am married and have 7 kids. I am a counselor because I love being a part of helping someone have a more fulfilling life. I have experience working with kids and adolescents with ADHD, oppositional/defiant behaviors, poor self-esteem, grief and loss, sexual and physical abuse, depression, anxiety and social anxiety disorders. I also have extensive experience with marital counseling, parenting skills, family difficulties, divorce recovery, domestic violence situations, blended family situations, obsessive/compulsive situations and chronic illness. I first focus on developing a trusting, non-judgmental and safe relationship with the person. I use an eclectic approach to counseling, utilizing evidence based treatments that pertain to the individuals stressors and needs. Sometimes past situations need to be explored and effectively dealt with in order to heal, forgive, understand, and implement new thoughts and skills to have a more fulfilling life. My overall passion is working with adolescents, parenting situations, marital relationships, depression, anxiety and chronic illness. My hobbies are spending time with my family, watching my kids play sports and hunting.
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Rated 4.9 stars out of 5, 48 ratings

Sondos Jaber

LMSW-C, 4 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Crisis Intervention
Depression
+10
Hi! I am a Licensed Clinical Social Worker in Florida with experience in various mental health settings including emergency departments, private practice, and psychiatric facilities. I am EMDR certified with major focus in trauma, suicidal ideations, depression, self-esteem, and anxiety. My goal is to be a compassionate, authentic, respectful guide and to provide you with a safe and judgment free environment.
Virtual
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Rated 5.0 stars out of 5, 23 ratings

Grant Prenzler

LPC, 3 years of experience

Frequently rebooked

Authentic
Intelligent
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am dedicated to creating a welcoming environment where every client feels genuinely heard and appreciated. Imagine a warm, safe, and creative space where laughter and empathy are as valuable as meaningful conversation. Here, every topic is worth exploring, and there's no room for judgment. I may gently invite you to look at things from new perspectives, but my focus is on helping you recognize your own potential for positive change. I truly believe in your ability to make choices that lead to growth and happiness. Let’s embark on this journey together, crafting a personalized plan to enhance your overall well-being. Along the way, I incorporate various therapeutic approaches, including Art Therapy, to provide a creative outlet for your personal growth. Together, we'll work as a team, guiding you toward informed decisions and the realization of your dreams, one step at a time. It is a privilege to be part of each client’s journey of growth and self-discovery. If you're ready to begin, please look at bookings for availability. Let's take this journey together, where creativity and exploration light the path to healing and transformation.
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Rated 4.7 stars out of 5, 20 ratings

Joe Bommarito

LPC, 24 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Anger Management
Depression
+10
Hello! I am a Licensed Professional Counselor (LPC) based in Michigan. I received my masters degree from Oakland University in Rochester Michigan and have been in the mental health field for almost 25 years. I help adults struggling with anxiety, depression, anger, and many other issues. Life can definitely present with many challenges and I also help individuals become the best versions of themselves.
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Rated 5.0 stars out of 5, 5 ratings

Solimar Mattei

LMSW-C, 30 years of experience

Frequently rebooked

Authentic
Solution oriented
Empowering

Specialties

Anxiety
Depression
Grief
+10
My name is Solimar Mattei, I am a clinician with over 25 years of experience treating various mental health issues such as depression, trauma, anxiety, grief and recovery from abuse. I primarily work with adults and am bilingual in English and Spanish. I have evidence based training in prolonged exposure, emdr, CBT-D and IPT-D for depression. I know how difficult and humbling it can be to reach out for help, therefore I take my responsibility as your therapist very seriously. I view therapy as a partnership where goals are developed and treatment has a focus that will lead you to live your best life. I will teach you skills needed to take back control of your life. You deserve to be at peace, joyful and productive. Together we can accomplish your therapy goals.
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Rated 5.0 stars out of 5, 22 ratings

Dayna Machuta

LMSW-C, 3 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+4
Hi! I am an LMSW (Licensed Master's in Social Work) therapist that has been working with clients experiencing Anxiety, Depression, Life Transitions, as well as a multitude of additional diagnoses over the past 2 years. I graduated from Grand Valley State University in 2017 and spent several years working with clients in Specialized Residential facilities, as well as positions in case management before finding my way back to individual therapy.
Virtual
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Michael Gee

LPC, 10 years of experience

New to Grow

Solution oriented

Specialties

Anxiety
Substance Misuse
Trauma and PTSD
+10
As an individual who struggled with alcohol addiction, depression, and anxiety, my life experiences, as well as my education and faith in Jesus Christ as Lord and Savior of my life, have provided me with the opportunity to serve those who are struggling with life. Everyone has life struggles. I am prepared to help individuals and couples learn how to live life amidst struggles, such as depression, addiction, worry, financial stress, or marriage difficulties. I am blessed and honored to be in a position to use the gifts God has entrusted me with to serve others. My specialty area is addictions. I struggled with alcohol addiction for about 23 years. Through God's redeeming grace and an excellent education, I am well equipped to help those struggling with addiction and the anxiety, depression, worry, and fear that may or may not be attached to the addiction. My life experience with addiction has equipped me with an understanding about addiction. Not just for the individual, but for the affected family/social network as well. My education at Grand Rapids Theological Seminary has also equipped me with God's ultimate resource for our afflictions - The Word of God.
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Rated 4.9 stars out of 5, 28 ratings

Carrie May

LPC, 20 years of experience

Frequently rebooked

Solution oriented
Empowering
Open-minded

Specialties

Anxiety
Career Counseling
Life Transitions
+10
"Carrie is helping me to think positively and remove my negative self-talk. She helps me recognize where I might be holding myself back and teaches me ways to challenge my self-imposed limitations. Very logical and sensible." I specialize in career counseling and workplace mental health. My focus is on supporting working professionals and college students who are struggling in their careers, education, or relationships due to anxiety or depression. Many feel burnt out, irritable, overwhelmed, and stuck. Chronic stress and rumination make it hard for them to connect with their co-workers, boss, friends, and family. I am a Licensed Professional Counselor (LPC) based in Texas and Michigan. I help clients struggling with burnout, anxiety, and depression bring their best selves to work. I am also a National Certified Counselor (NCC) and Certified Employee Assistance Professional (CEAP) with over 20 years working in career counseling, education, and mental health. Follow me on LinkedIn: www.linkedin.com/in/carrie-may
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Danielle Callaway

LPC, 10 years of experience

New to Grow

Specialties

Anxiety
Couples Counseling
Life Transitions
+7
Danielle’s professional career began in education as a teacher, where she dedicated 10 years to shaping young minds. This experience eventually led her to transition into the role of a school counselor, sparking a deep passion and love for working with adolescents. Her time in the school system was instrumental in building her expertise in supporting young people during critical phases of their development. In 2019, Danielle took a leap of faith and founded Healthy Healing Counseling Services, her private practice. This significant milestone came during one of the most challenging periods of her life: navigating a divorce from her high school sweetheart after 17 years of marriage and raising three children. While the experience was devastating, it became a catalyst for Danielle to channel her energy into helping other women facing similar struggles. Her personal journey of resilience and healing deeply informs her work, allowing her to connect with clients on a profound and authentic level. Through Healthy Healing Counseling Services, Danielle combines her educational background, professional expertise, and personal experiences to empower women and adolescent girls dealing with mental health challenges and life transitions. She believes that every individual holds the answers within themselves. Using a holistic approach, Danielle provides her clients with practical tools such as mindfulness, breathwork, and meditation to navigate anxiety, depression, grief, and other challenges. Additionally, she incorporates EMDR therapy for trauma-based healing, ensuring a person-centered and compassionate approach to each client’s unique needs. Danielle’s mission is to create a safe and supportive space where healing and personal growth can flourish. Clients have described her as relatable, easy to talk to, and deeply committed to their well-being. Whether you’re seeking guidance for yourself or a loved one, Danielle is here to help you uncover your inner strength and achieve your goals.
Virtual
Offers in-person in Southfield, MI - Accepting clients in MI
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Rated 5.0 stars out of 5, 43 ratings

Madeline Sword

LMSW-C, 7 years of experience

Frequently rebooked

Warm
Open-minded
Authentic

Specialties

Anxiety
ADHD
Depression
+3
Hi there, my name is Madeline. Welcome to my safe and inviting space to work on bringing peace into your life. I am a Licensed Clinical Master Social Worker in Michigan. I strive to provide compassionate care to those with ranging needs in the overwhelming and discouraging seasons of life. For 7 years I have supported children, adolescents, adults and older adults with individual and family needs in the school, home and community setting. I encourage you to focus on critical needs that impact the problem behaviors in your daily life that keep you from living your best life. I welcome you to utilize a holistic approach designed to nurture your specific needs.
Virtual
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Rated 5.0 stars out of 5, 1 ratings

Antania Perry

LMSW-C, 5 years of experience

Warm
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi, I’m Antania! My mission is to provide a true safe space for you to heal—to cry, to laugh, and to reconnect with the authentic self you know you can be. Therapy can feel intimidating, but I’m a human, a soul, here to connect with your soul. I offer EMDR, CBT, polyvagal-informed practices, and soul-centered insight, blended with movement, breath, and reflection. Let’s connect and see if this is the space you choose for yourself to begin your healing journey!
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Rated 5.0 stars out of 5, 29 ratings

Cathleen Nolan

LMSW-C, 10 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Grief
+5
I'm Cathleen a licensed social worker in the state of Michigan. I have been a MSW for over 30 years and practicing therapy for over 10 years. As a therapist I aim to create a safe, judgment free space for self-exploration, discovery, and healing. This is best realized when a client and therapist can work collaboratively. Each of us is a work in progress learning to navigate an ever-changing and complex world. Every stage in our life offers obstacles and hurdles; it is how we respond to them that determines the outcome. In the brilliant words of Ram Dass “We’re all just walking each other home.” It would be my honor and privilege to walk with you on your journey. On a personal note; I love thrifting, cooking vegan food and spending time with my senior rescue dog Gypsy.
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Rated 4.9 stars out of 5, 29 ratings

Robert Kaiser

LPC, 7 years of experience

Humorous
Direct
Empowering

Specialties

Anxiety
Addiction
Depression
+10
My name is Robert (Bob) Kaiser and I'm a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and a Certified Advanced Alcohol and Drug Counselor (CAADC) in Michigan. You can take a look at my profile to learn a little bit more about my background and approach. Please also feel free to ask questions. Online counseling is fairly new, and I've found it to be really effective for issues like the ones you mentioned in your message. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. Therapy offers a safe place to explore your thoughts and feelings. Asking for help takes a lot of courage but can be extremely rewarding. I look forward to working with you.
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Rated 5.0 stars out of 5, 38 ratings

Ann Lukacsy

LPC, 10 years of experience

Solution oriented
Authentic
Warm

Specialties

Anxiety
Coping Skills
Self Esteem
+10
Hello, my name is Ann and I have been in the counseling field for over 20 years. I have worked with several diverse populations in a nonprofit setting, and also several years as a school counselor. I have been in private practice now for seven years and I serve adults and adolescents. My specialties are anxiety management, and relationship issues. My goal is to assist clients with a healthier, more positive mindset, which will intern help them cope better with life transitions, and assist with achieving their highest potential. I do enjoy incorporating spirituality as a coping mechanism and healing tool, however, I like to go where the client feels most comfortable.
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Rated 4.9 stars out of 5, 34 ratings

Dr. Shawn Mason

LP, 16 years of experience

Solution oriented
Authentic
Intelligent

Specialties

Anxiety
Specialization: Men’s anxiety. Most of my clients are achievement-minded men navigating demanding work, relationships, family growth, or transitions that come with new responsibilities. I am a Licensed Psychologist with extensive experience in clinical settings, including corporate, medical, military, community, family business, and outpatient environments. PhD - Eastern Michigan University; Internship - Henry Ford Hospital, Fellowship - Johns Hopkins School of Medicine. Approach integrates evidence-based treatment modalities tailored to help men navigate anxiety and adjustment challenges related to career, relationships, and fatherhood. Helping clients gain insight, build coping strategies, and create meaningful, lasting change to overcome challenges and lead more fulfilling lives.
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Darla Carmoney

LPC, 10 years of experience

Open-minded
Empowering
Warm

Specialties

Anxiety
Addiction
Depression
+10
Do you feel discouraged, lose your temper easily, feel down and emotional, and are unable to concentrate? Have you lost joy in the things you normally love to do? Do you feel like you are losing your ability to deal with things? The power of developing a long-term supportive relationship within counseling sessions can help you control your temper, improve your relationships, and feel better about your life and where it is going. Through meditation, writing, identifying what makes you angry, and other activities change will happen. You are in control of your change. I have a Master's degree in Counseling and have been a Licensed Professional Counselor for 10 years. I have also worked as a Substance Abuse Counselor for 6 years. I understand how anxiety, depression, trauma, and grief can impact someone's life. I am also credentialed with Michigan Medicaid McLaren insurance.
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Jaynaya Barlow

LMSW-C, 15 years of experience

New to Grow

Specialties

Anxiety
Depression
Men's Issues
+10
I a Masters Degree in Social Work and am also a Master Reiki Therapist, Emotional Freedom Technique Practioner (EFT) and Advanced Level Intergrated Energy Therapist (IET) . Working with holistic methods in addition to traditional therapeutic modalities has been very transformational for many of my clients. Reiki, IET, sound and crystal healing along with aromatherapy in addition to traditional modalities allow my clients to heal on another level.
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Rated 5.0 stars out of 5, 43 ratings

Sabrina Menchaca

LPC, 15 years of experience

Authentic
Warm
Open-minded

Specialties

Anxiety
ADHD
Racism
+6
I am in my mid-life body years but my spirit and soul are forever young. I love people. I value my innate ability for unconditional positive regard for all souls. I believe all people are born good and beautiful, but through tough life experiences we get stuck in pain and fear. By identifying autonomic body responses and the connection to our thoughts there is a way to get back to the person we were intended to be, happy and full of life.
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Abigail Woods-Ferreira

LPC, 8 years of experience

New to Grow

Specialties

Anxiety
Depression
Health/Medical Issues
+10
I provide therapy for anxiety, depression and mood disorders, phobias, and PTSD. I especially have a passion for working with teachers, college students and helping people heal from medical trauma. If you are stressed out with your career in education, anxious about figuring out your future, exhausted with caregiving, have experienced a challenging diagnosis such as cancer, a life-changing injury, or are struggling to cope with a chronic condition, I can create a safe and empathic place for you to encounter your fear and grief and transform it to peace and acceptance.
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Lindsey Haan

LMSW-C, 7 years of experience

New to Grow

Specialties

Anxiety
Child or Adolescent
Perinatal Mental Health
+10
I am a fully licensed clinical social worker with a Master’s degree in Social Work from Michigan State University. I specialize in attachment-focused and trauma-informed care, providing a compassionate and supportive space for individuals navigating anxiety, depression, and complex emotional experiences. I am trained in Infant Mental Health (IMH) and have extensive experience working with children and families to support healthy emotional development and relational healing. I also hold a certification in Perinatal Mental Health (PMH-C) and am passionate about supporting individuals through pregnancy, postpartum, and parenting transitions. I incorporate Cognitive Behavioral Therapy (CBT) into my work, tailoring treatment to each individual’s needs while building strong therapeutic relationships to promote healing, resilience, and meaningful change.
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Heidi Erato

LMSW-C, 30 years of experience

New to Grow

Authentic
Warm

Specialties

Anxiety
Depression
Grief
+10
I offer telehealth counseling for adults and seniors, including Medicare clients, who are navigating life’s challenges. Many of the people I work with are dealing with grief, caregiver stress, trauma, depression, or anxiety. I understand how heavy these struggles can feel, and my goal is to provide a compassionate, steady place for you to breathe, reflect, and heal. Using evidence-based approaches such as CBT, mindfulness, and supportive therapy, I tailor each session to your needs. Whether you are coping with illness, loss, or overwhelming stress, I will walk with you in building resilience and finding balance. Together, we can create space for healing, growth, and renewed hope, no matter where you are on your journey.
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Jennifer Barajas

LPC, 17 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Sex Addiction
+10
Welcome! I’m so glad you’re here. My name is Jennifer, and I’m a Licensed Professional Counselor (LPC) in Michigan. I’ve been working in the mental health field for over seventeen years, holding a Master’s degree in Mental Health Counseling, and I truly love helping people navigate life’s challenges. I’ve had the opportunity to work in many different settings—schools, prisons, home-based services, outpatient care, crisis response, addiction centers, and private practice—which has given me experience with a wide variety of people. I specialize in helping clients with complex trauma, PTSD, anxiety, depression, family or relationship conflicts, communication issues, and complex sexual issues. I’ve also worked with youth, older adults, multicultural communities, people with disabilities, and LGBTQ+ clients. My approach is person-centered, holistic, and tailored to your needs. I use evidence-based tools like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, motivational interviewing, core belief work, and solution-focused strategies. I’m direct, yet always empathetic, supportive, and non-judgmental. I’ll help you step outside your comfort zone when needed, while making sure you feel safe and understood. Together, we’ll work on your goals using practical tools like worksheets and assessments, while building skills you can use in your everyday life. My hope is to help you feel more in control, confident, and empowered as you create the changes you want to see. Thank you for taking the time to learn about me—I look forward to meeting you and supporting you on your journey toward healing and growth! Office Hours: Monday & Friday: 9:00 AM – 4:30 PM EST (Telehealth Only) Jennifer Barajas, MS, LPC
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Valarie James

LMSW-C, 4 years of experience

New to Grow

Specialties

Anxiety
Depression
Eating Disorders
+9
Hello, my name is Valarie James, and I am a licensed therapist with a passion for helping individuals and couples navigate life’s challenges while building healthier, more fulfilling lives. I bring a unique approach to counseling by integrating traditional therapeutic methods with wellness practices that honor the connection between mind and body. With dual master’s degrees in Social Work and Public Health, as well as extensive training in evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), I am committed to providing compassionate, personalized care to each client I serve. I work with adults across diverse backgrounds who are seeking support for issues such as anxiety, depression, trauma, stress, relationship concerns, and life transitions. I also have experience providing couples counseling, helping partners strengthen communication, rebuild trust, and develop deeper connections. My practice is inclusive and client-centered—I aim to create a safe, affirming space where clients feel heard, valued, and empowered to explore new possibilities for growth. The clients I serve often share that therapy with me has given them the tools to break free from cycles of negative thinking, heal from past wounds, and cultivate healthier habits in both mind and body. Whether it’s guiding a client through the weight of trauma with EMDR, teaching practical CBT strategies to manage stress, or supporting couples as they reconnect, my goal is always to help clients uncover their strengths and move forward with resilience. The impact I strive to have is simple yet profound: to empower individuals and couples to live with more clarity, balance, and confidence. I believe healing is not only possible—it’s within reach when you have the right support. I look forward to walking alongside you on your journey.
Virtual
Offers in-person in Wyoming, MI - Accepting clients in MI
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Kari Fedewa

LMSW-C, 6 years of experience

New to Grow

Specialties

Anxiety
Depression
Personality Disorders
+10
Hello, I’m Kari, a licensed clinical social worker providing virtual therapy throughout my beautiful home state of Michigan. I specialize in using DBT and CBT with young adults and adults experiencing depression, anxiety, stress, chronic pain, grief, and stress. My clients say that I have a calming, warm presence, and ask the right questions which allow you to explore any and all of concerns with curiosity and non-judgment. Together we will work toward relief, greater flexibility in thought and action, and meaningful insight, always striving to attain a life that feels worthwhile and fulfilling for you. I’ve had the privilege of supporting clients across a range of settings including college counseling, correctional mental health, primary care, and private practice. These experiences have deepened my belief in the transformative power of an authentic therapeutic relationship. Therapy isn’t always easy...AND I’ll be right here with you: encouraging, supporting, and gently challenging you as we move forward together. Therapy is a worthwhile investment in yourself!
Virtual
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Rated 5.0 stars out of 5, 24 ratings

Joshua Carver

LMSW-C, 5 years of experience

Solution oriented
Open-minded
Authentic

Specialties

Anxiety
Addiction
Depression
+10
I believe Irvin Yalom said it best when he said we need to form a unique therapy for every person. We are all unique, our relationships and experiences are unique, and in therapy we need to find your own path forward in life. We can find that as a conversation between two experts, you being the expert in your own life, and me being an expert in this field. Together, we can work to help you find what you are looking for in therapy. Whether it is a skill and action motivated plan, or a space to emotionally process things regularly, or anything in between.
Virtual
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Rated 5.0 stars out of 5, 1 ratings

Tancier Baker

LPC, 30 years of experience

Empowering
Humorous

Specialties

Anxiety
Addiction
Depression
+10
Welcome—I’m Tancier, a licensed therapist with over 25 years of experience helping individuals and families navigate life’s challenges and rediscover their strength. My name, rooted in French origins, reflects purpose and intuition—qualities I bring into every session. I work with clients ages 8 through adulthood, offering a compassionate, down-to-earth space where healing can begin. My approach combines evidence-based methods like Cognitive Behavioral Therapy (CBT) with a creative, client-centered lens. I believe therapy should feel safe, empowering, and tailored to your unique journey. Whether you're facing anxiety, trauma, life transitions, or simply seeking clarity, I’m here to walk alongside you with curiosity, care, and a grounded commitment to building lasting resilience from the inside out.
Virtual
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Ron Goheen

LMSW-C, 7 years of experience

New to Grow

Direct
Intelligent

Specialties

Anxiety
Depression
Grief
+10
I am a Licensed Clinical Social Worker (LMSW-C) with 7 years of experience providing individual and group therapy to diverse populations. I strive to provide effective evidenced based treatments to individuals and family's struggling with anxiety, depression, and trauma. It is my goal to create a safe and supportive environment that allows for healing and growth. I look forward to seeing you soon.
Virtual
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Ryan Rollins

LMSW-C, 10 years of experience

New to Grow

Specialties

Anxiety
ADHD
Personality Disorders
+10
I’m a licensed clinical social worker dedicated to helping high-functioning individuals navigate trauma, relationship challenges, overthinking, and the stressors of everyday life. My approach combines Cognitive Behavioral Therapy (CBT) with a holistic, spiritually-informed perspective (not tied to any religion), creating space for both practical tools and deeper personal insight. I aim to support clients in finding clarity, balance, and lasting healing.
Virtual
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Rated 4.9 stars out of 5, 10 ratings

Mary Neal

LMSW-C, 23 years of experience

Solution oriented
Warm
Empowering

Specialties

Anxiety
ADHD
Depression
+3
Hello all! I am a licensed Social Worker. I received my Masters degree from The University of Michigan and have been practicing for 23 years. I have many diverse life experiences, by which I developed a strong sense of empathy and passion to help others. I enjoy helping adults of all ages, create the life they were destined to live.
Virtual
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Rated 5.0 stars out of 5, 3 ratings

Holly Wixon

LMSW-C, 12 years of experience

Authentic
Warm
Empowering

Specialties

Anxiety
Addiction
Depression
+10
I am a licensed Master Social Worker (LMSW) in Michigan and have been working in the field since 2013. I hold specialty certifications for substance use and have experience working with therapy professionals, individuals with concerns such as depression, anxiety, trauma, grief/loss, relationship, and career challenges. My goal as your therapist is to create a safe space, empowering you with the tools to achieve your goals. I want my clients to feel supported, encouraged, and cared for. My approach combines cognitive-behavioral, motivational interviewing, humanistic, and solution-focused - a combination that allows you to feel heard and allows me to truly understand you. I am a strong believer in person-centered treatment, a collaborative process where we create a plan that meets your specific needs and desires. I know taking this first step can be intimidating; I applaud your strength and I am here to walk alongside you as you work towards change.
Virtual
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Rated 5.0 stars out of 5, 23 ratings

LeAnn Smith

LPC, 8 years of experience

Frequently rebooked

Warm
Intelligent
Open-minded

Specialties

Anxiety
Addiction
Depression
+10
As a counselor, I am deeply committed to providing a safe, supportive space where individuals can explore their emotions, unlock their potential, and create meaningful change in their lives. With empathy, active listening, and a solution-focused approach, I guide each person toward greater self-awareness and personal growth, empowering them to overcome challenges and thrive while also identifying their greatest strengths.
Virtual
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Megan Frost-young

LMSW-C, 19 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Chronic Illness
Crisis Intervention
+10
Hello! I am a (LCSW) Licensed Clinical Social Worker from Michigan. I received my Masters from Wayne State University and have been a practicing social worker for 18+ years. I work with many clients that may experience anxiety, depression, grief , medical adjustment, and/or trauma. Sometimes we just need some assistance to manage life situations and all our life stressors.
Virtual
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Rated 5.0 stars out of 5, 12 ratings

Jessica Rogal

LMSW-C, 12 years of experience

Frequently rebooked

Warm
Open-minded
Intelligent

Specialties

Anxiety
ADHD
Life Transitions
+9
Hi, I am a licensed clinical social worker from Michigan and have been practicing for over 10 years. It is my goal to use my knowledge and experiences in a way that is honest, relatable, non-judgmental and consistent. Taking steps towards change can be scary and overwhelming. It would be an honor to provide a safe and thought-provoking space that empowers you to grow in the direction of your choice.
Virtual
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Rated 5.0 stars out of 5, 3 ratings

Sandy Mroz

LMSW-C, 12 years of experience

Frequently rebooked

Authentic
Empowering
Solution oriented

Specialties

Anxiety
Coping Skills
Life Transitions
+10
The therapeutic relationship is personal for every individual. The idea of sharing your story to someone can feel scary and overwhelming but can also feel relieving and hopeful. If you are struggling with depression, anxiety, trauma, phase of life changes, or just need a safe space to process life stressors, therapy can be a positive step in creating change in your life. The challenging part can be finding a therapist that you can trust and is a good fit. Feeling comfortable with your therapist is essential to making progress. I approach therapy as a partnership and provide counseling from a trauma informed and strengths based perspective. I have been a practicing clinician since 2012 helping clients from various backgrounds identify goals that are important to them and have been fortunate to witness many of them achieve their goals.
Virtual
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Rated 5.0 stars out of 5, 65 ratings

Megan Mackety

LMSW-C, 16 years of experience

Frequently rebooked

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Self Esteem
+3
Welcome! I am so glad you are taking the first step to find happiness and well-being. My name is Megan Mackety and I am an LMSW with 16 years of professional experience. My main focus is on building connection and trust. I want to make sure you feel safe and heard as we build a therapeutic rapport. I am here to act as a sounding board to work through all those things that come up as we move through life. You are the expert on yourself. All of us deal with sadness and worry, but sometimes those feelings can become overwhelming and lead to anxiety and depression. Through techniques such as cognitive behavioral therapy, mindfulness and solution focused work we can design a plan that meets your individual goals with strategies that make sense in your life. Often past trauma, feelings of anger and resentment and self-esteem issues are important factors to address to work through in order to reach your goals. I would love to be there to help support and empower your journey,
Virtual
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Rated 5.0 stars out of 5, 1 ratings

Felice Kelley

LPC, 10 years of experience

Open-minded
Warm

Specialties

Anxiety
Crisis Intervention
Life Transitions
+9
Welcome, my name is Felice, (like ~Felice Navidad). I know that reaching out for counseling takes courage, and I want you to know you don’t have to walk through life’s challenges alone. My role as a therapist is to create a safe, supportive space where you can share your story, explore your struggles, and discover practical tools for healing and growth. With over 20 years of experience in education, counseling, and supporting individuals from all walks of life, I specialize in helping people through grief, adoption journeys, and major life transitions. I also work with clients facing anxiety, stress, self-esteem challenges, caregiving responsibilities, and relationship concerns. My approach is compassionate, collaborative, and tailored to your unique needs. I often integrate trauma-informed care, CBT techniques, and faith-based perspectives when desired, to help you find hope and resilience. Whether you are navigating personal loss, family changes, or simply seeking a healthier way forward, I am here to walk alongside you. Together, we can work toward building peace, confidence, and new possibilities for your life.
Virtual
Next available on
Rated 5.0 stars out of 5, 24 ratings

Jessica Mayfield-Ashwood

LMSW-C, 6 years of experience

Warm
Solution oriented
Empowering

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+10
Hi! My name is Jessica Mayfield-Ashwood, a clinically licensed social worker with 6 years of practice in the mental health field. I received my MSW degree from The University of Michigan and am a proud native of Detroit, Mi. I service children as young as 9yrs old and adults of all ages utilizing a variety of specialties tailored to the needs of my client.
Virtual
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Jessica Olson

LMSW-C, 3 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+8
I’m Jessica Olson, and I help teens, adults, and families navigate life’s challenges—whether it’s anxiety, grief, major transitions, or relationship struggles. I meet you where you are and work with you to uncover your strengths, build confidence, and take steps toward meaningful change. For those who enjoy hands-on experiences, I offer equine-assisted therapy, where working with horses in nature can spark insight, connection, and growth. My goal is to create a supportive space where you feel understood, empowered, and ready to move forward.
Virtual
Next available on
Rated 5.0 stars out of 5, 4 ratings

Dorcas Patterson

LMSW-C, 5 years of experience

Empowering
Warm
Direct

Specialties

Anxiety
Domestic Violence
Mood Disorders
+10
With over five years of serving children and adults navigating areas such as mood disorders, domestic abuse, crisis intervention and parenting, I’ve learned that healing begins when someone truly listens. My practice is built on that belief. At Freedom Integrative Therapy, I offer a safe, nonjudgmental space where your voice matters. Whether you're unpacking trauma, seeking balance, or rebuilding from adversity, my integrative approach meets you exactly where you are. My work is shaped by years of walking beside resilient individuals—and every story I’ve heard has deepened my commitment to offer support, clarity, and hope. You don’t have to navigate healing alone. Let’s begin your journey to freedom - together.
Virtual
Next available on
Rated 5.0 stars out of 5, 6 ratings

Denise Ryals

LMSW-C, 25 years of experience

Frequently rebooked

Empowering
Warm
Authentic

Specialties

Anxiety
Couples Counseling
Military/Veterans
+10
Hello, I’m Denise—a Licensed Clinical Social Worker with over 25 years of experience serving military personnel and their families. As a veteran’s wife of 36½ years, I deeply understand both the visible and invisible challenges that come with military life. In my work, I’ve helped countless individuals and couples navigate stress, trauma, transitions, and relational struggles by equipping them with practical coping strategies and compassionate support. My approach combines clinical expertise with heartfelt understanding, creating a safe space where healing begins and hope is restored.
Virtual
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Choosing Grow Therapy for Anxiety Treatment in Michigan

Verified, high-quality therapists

Every Grow Therapy anxiety therapist is licensed, verified, and committed to providing the best care based on your needs. You can trust that you’re connecting with qualified professionals who specialize in helping people showing signs of anxiety and have the expertise to guide you toward healing.

Personalized matching

As an online therapy platform, Grow Therapy allows you to filter therapists by therapeutic approach, specialties, availability, and even personal factors like gender, age, and cultural background. This ensures you find someone who truly understands your experiences and can provide the most effective treatment based on your needs.

Flexible availability

We know that when you’re ready for therapy, you shouldn’t have to wait. Our therapists often maintain flexible scheduling with morning, afternoon, and weekend availability, typically allowing you to book your first session within two days.

Insurance-friendly options

Many of our Michigan anxiety therapists accept major insurance plans, and you could pay as little as $0 with coverage, with most paying $21/session on average with their insurance. We help you navigate insurance benefits so you can focus on what matters most – your mental health. Want to know what therapy might cost with your insurance? Check out our therapy cost estimate calculator.

Understanding anxiety treatment options in Michigan

Anxiety treatment has evolved significantly over the years, and today there are numerous evidence-based approaches that can effectively help you manage and overcome anxiety symptoms. The good news is that you have options – from traditional talk therapy methods to newer, innovative techniques, there’s likely a treatment approach that will resonate with your learning style and personal preferences. Below are some of the most common and effective therapeutic approaches our Michigan therapists use to help clients find relief from anxiety.

Examples of evidence-based approaches

Cognitive Behavioral Therapy (CBT): A commonly used method for anxiety treatment, CBT helps you identify and challenge negative thought patterns while developing practical coping strategies. Many of our Michigan therapists specialize in CBT techniques specifically adapted for anxiety.

Dialectical Behavior Therapy (DBT): Particularly effective for anxiety with emotional regulation challenges, DBT combines cognitive behavioral techniques with mindfulness practices to help you manage intense emotions and reduce anxiety symptoms.

Mindfulness-Based Therapy: Incorporating meditation and awareness of the present moment, this approach helps you develop a healthier relationship with anxious thoughts and feelings rather than fighting against them.

Acceptance and Commitment Therapy (ACT): ACT focuses on accepting anxiety while committing to actions aligned with your values, helping you live a fulfilling life despite anxious feelings.

Specialized anxiety treatment areas

Our Michigan therapists have expertise in treating various anxiety-related issues, including:

  • Generalized anxiety disorder: Persistent, excessive worry about everyday situations
  • Social anxiety: Fear of social situations and being judged by others
  • Panic disorder: Recurring panic attacks and fear of future episodes
  • Specific phobias: Intense fear of particular objects, situations, or activities

How to find the right anxiety therapist in Michigan

What to look for in an anxiety therapist

Credentials and experience: Look for licensed therapists (e.g. LMFT, LICSW/LCSW, LPCC, or psychologists) with specific training in anxiety. When searching the Grow Therapy online therapy platform, you will see a clear display of each therapist’s credentials, years of experience, and specialty areas.

Therapeutic approach alignment: Consider which therapeutic approaches resonate with you. Some people prefer structured, skills-based approaches like CBT, while others may benefit from more exploratory or mindfulness-based methods.

To find a therapist by treatment method, you can use the “Treatment Methods” filter above. You may also double check a therapist’s treatment methods by viewing the “My treatment method” section on their profile page. To learn more about the types of therapy available, check out our guide on the different types of therapy.

Availability and scheduling: Choose a therapist whose schedule aligns with yours. Many of our Michigan providers offer both virtual and in-person sessions, providing flexibility for your busy lifestyle.

Insurance acceptance: Verify that your preferred therapist accepts your insurance plan. We make this easy by showing accepted insurances for each therapist.

Overcoming common barriers to anxiety treatment

Cost concerns: Many people worry about the cost of therapy, but with insurance coverage and a large network of in-person and online therapists on Grow Therapy who accept various plans, treatment can be more affordable than you think. We’re here to help you understand your benefits and find cost-effective options.

Time constraints: Anxiety often makes daily tasks feel overwhelming, and finding time for therapy can seem impossible. Our flexible scheduling options, including evening and weekend appointments, plus virtual sessions, make it easier to prioritize your mental health.

Stigma and privacy: It’s natural to feel hesitant about seeking help, but remember that anxiety is a treatable mental health condition. At Grow Therapy, we have built our online therapy platform to prioritize your privacy and connect you with understanding professionals who create safe, judgment-free spaces.

Finding the right fit: Not every therapist is the right match for every person, and that’s okay. Our detailed provider profiles and filtering options help you find someone who aligns with your preferences and needs. If you find the provider you choose is not the right fit, Grow Therapy makes it easy to switch and find a new provider who better fits your needs and what you’re seeking in your care.

Getting started with anxiety therapy in Michigan

What to expect in your first session

Your first therapy session is designed to help you and your therapist get to know each other and begin understanding your anxiety experiences. Your therapist will likely ask about:

  • Your current anxiety symptoms and triggers
  • How anxiety impacts your daily life
  • Your personal and family mental health history
  • Your goals for treatment
  • Any previous therapy experiences

This initial session is also your opportunity to ask questions about the therapeutic process, your therapist’s approach, and what you can expect moving forward. To learn more about the therapy process, check out our guide to going to therapy.

Preparing for your anxiety treatment journey

Questions to Ask Your Therapist:

  • What is your experience helping people who have signs of anxiety?
  • What therapeutic approaches do you use for anxiety?
  • How long does treatment typically take?
  • What can I do between sessions to support my progress?
  • How will we measure progress?

Setting realistic expectations: Anxiety treatment is a process, not a quick fix. While many people experience some relief early in treatment, developing lasting coping skills and seeing significant symptom reduction typically takes time and consistent effort.

Developing coping strategies: Your therapist will work with you to develop personalized coping strategies that you can use both in and outside of your sessions. These might include breathing exercises, grounding techniques, challenging unhelpful thoughts, or mindfulness practices.

Insurance and affordability for anxiety treatment in Michigan

Making therapy accessible

Insurance coverage options: Many major insurance plans cover mental health treatment, including therapy for anxiety. Our Michigan therapists accept a wide range of insurance providers, including Aetna, Cigna, UnitedHealthcare, and many others. Insurance providers do vary by state, however, so please verify that your insurance is available in Michigan.

Understanding your benefits: We help you understand your mental health benefits, including copays, deductibles, and coverage limits. This transparency allows you to make informed decisions about your care. To learn more about how therapy and insurance work together, check out our guide to understanding insurance for therapy.

Additional support options: For those without insurance or with limited coverage, many of our therapists offer cash options, and employee assistance programs (EAPs) through your workplace may also provide free or low-cost counseling sessions.

The Benefits of Professional Anxiety Treatment

Evidence-based and measurement-informed outcomes

Research consistently shows that professional anxiety treatment leads to improvements in:

  • Symptom reduction: Decreased frequency and intensity of anxiety symptoms
  • Improved functioning: Better performance at work, school, and in relationships
  • Enhanced quality of life: Increased ability to engage in enjoyable activities and pursue goals
  • Long-term resilience: Development of skills that prevent future anxiety episodes

Personal growth and empowerment

Beyond symptom management, anxiety therapy can build:

  • Increased self-awareness and emotional intelligence
  • Better communication and relationship skills
  • Greater confidence in handling life’s challenges
  • A deeper understanding of your values and priorities

Take the First Step Toward Anxiety Relief in Michigan

Anxiety doesn’t have to control your life. With Grow Therapy’s network of licensed anxiety specialists in Michigan, you will be able to get evidence-based and measurement-informed care that’s both accessible and personalized to your needs. We remove common barriers to care through providing insurance-friendly options, flexible scheduling, and detailed provider matching to help you focus on getting the care you need.

Frequently asked questions

Why is Grow Therapy the best option for anxiety therapy in Michigan

Grow therapy has 285 licensed and verified therapists in Michigan who specialize in treating anxiety. Here are some of the more important criteria to consider when making your decision:

Format: In-person and online therapy, including video sessions and online messaging

Rates/insurance: Most clients pay an average of $21/session with insurance; cash option available (you’re paying for the care you need, not an ongoing subscription)

Benefits:

  • flexible settings (in-person, teletherapy)
  • easy messaging support
  • highly-qualified and verified providers
  • fast appointment booking
  • experienced therapists who can help you with your anxiety
  • large network of therapists
  • insurance centric
  • personalized, extensive support, tools and measurement-informed care that helps you reach your goals
  • high-client satisfaction with 4.9 rating from over 4,000 reviews

How quickly can I see a therapist?

Most of our Michigan therapists have availability within two days. You can book online in a few quick steps and start your journey toward better mental health right away.

Do I need a referral to see a therapist?

In many cases, referrals are not needed. You can search and book directly with any of our verified anxiety therapists in Michigan.

What if I don't "click" with my first therapist?

Finding the right therapeutic fit is important. If your first choice isn’t the right match, you can easily search for another therapist who might better suit your needs.

Are virtual sessions as effective as in-person therapy?

While effectiveness varies person-to-person, research has shown that online therapy can be just as effective as in-person treatment for anxiety disorders. Many clients appreciate the convenience and comfort of attending sessions from home.

How long does anxiety treatment take?

Treatment length varies based on individual needs and goals. Some people experience significant improvement in a few months, while others benefit from longer-term support. Your therapist will work with you to develop a treatment plan that fits your situation.