Find Anxiety Therapists near you in Michigan

Finding a therapist who understands the challenges of anxiety and specializes in anxiety therapy can make a world of difference in managing stress, intrusive thoughts, and worry. Grow Therapy is the best online therapy platform for finding a therapist to help you with your anxiety. There are 239 verified anxiety therapists in Michigan on Grow Therapy as of today. Each anxiety therapist is Grow Therapy-verified, accepting new clients, and has availability in the coming days and weeks, making it easier to get the help you need to navigate your anxiety effectively.

Key Takeaways:

  • Grow Therapy’s online therapy platform connects you with licensed, verified anxiety therapists who specialize in evidence-based treatments and can often be booked within two days
  • Common anxiety treatment method and modalities include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based therapy, and Acceptance and Commitment Therapy (ACT)
  • Anxiety therapy addresses various conditions including generalized anxiety disorder, social anxiety, panic disorder, and specific phobias through personalized treatment plans
  • Insurance coverage makes anxiety treatment accessible, with many patients paying $21 per session on average when using their insurance benefits
  • Professional anxiety treatment leads to significant symptom reduction, improved daily functioning, enhanced quality of life, and long-term resilience skills

Availability updated: 7/26/2025

Joe Bommarito

Joe Bommarito, LPC - Michigan Therapist at Grow Therapy
$130/session
LPC
24 years of experience
Virtual
Hello! I am a Licensed Professional Counselor (LPC) based in Michigan. I received my masters degree from Oakland University in Rochester Michigan and have been in the mental health field for almost 25 years. I help adults struggling with anxiety, depression, anger, and many other issues. Life can definitely present with many challenges and I also help individuals become the best versions of themselves.

Rick Mastroianni

Rick Mastroianni, LMSW-C - Michigan Therapist at Grow Therapy
$150/session
LMSW-C
25 years of experience
Virtual
Hi, We all have rough patches from time to time and can use an impartial person to help get us back on track, and that is what Rick can do for his clients. Rick is well versed in traversing life's obstacles and assisting in overcoming many different types of challenges. He has 25 years of experience working with adolescents, adults, and couples. Rick specializes in working with borderline personality disorder, substance use disorder, and self-harm clients. His years as a college professor give him a patient and attentive approach to psychosocial therapy. Rick helps clients overcome challenges with different treatment approaches like cognitive behavioral (CBT), dialectical behavioral (DBT), person-centered, and trauma focused therapies among others. I'm a LMSW, with a CAADC I received my Masters in social work from the University of MIchigan-Ann Arbor and have been practicing for 25 years. I help young adults struggling with career stress and burnout become the best versions of themselves.

Jeremy McCall

Jeremy McCall, LMSW-C - Michigan Therapist at Grow Therapy
$200/session
LMSW-C
15 years of experience
Virtual
In-person
2675 Lapeer Rd,...
I’m Jeremy. Unique, kind, huge Lions fan, and hater of glitter. I would love to connect to see if we would be a good fit. I make traditional therapy fun by using nontraditional methods. We laugh a lot, ugly cry, and leave the session empowered to conquer the day. I’m not a fan of these bio things because it doesn’t do justice to what the therapeutic experience is like with me. Lets talk! Talktherapyjeremy.com

Gary Watson

Gary Watson, LMSW-C - Michigan Therapist at Grow Therapy

Frequently rebooked

$120/session
LMSW-C
15 years of experience
Virtual
In-person
975 Spaulding A...
I'm a licensed MSW (master social worker) in Michigan. I use solution focused counseling to help you figure out what positive changes you'd like to make and what small changes you can start with. I enjoy working with a wide variety of people and concerns. Solution Focused Therapy is a very practical and effective form of counseling. Most of the clients who gravitate towards my services want to take action and start making changes right away. They don't want to just talk about their problems, they want to get ideas for specific things to do and move on with their lives. They don't want to be in counseling for years and want a counselor who appreciates that too.

Jonah Silk

(he/him)

Jonah Silk, LMSW-C - Michigan Therapist at Grow Therapy

Frequently rebooked

$100/session
LMSW-C
5 years of experience
Virtual
In-person
146 E Summit St...
I am an LMSW, soccer coach, and former collegiate athlete. Formerly the Ehrenberg Family Fellow for Athletic Counseling in the University of Michigan Athletic Department. I provided mental health and athletic performance care for up to thirty Division 1 varsity student-athletes. I received my master’s degree from the University of Michigan School of Social Work in 2020. My passion is to help individuals become masters of themselves and to help them accomplish their goals. I work from a social justice lens to be culturally sensitive, utilizing strength-based, solution-focused interventions. I strive to work collaboratively toward clients’ objectives. I have worked with patients on athletic performance, injury support, self-esteem, depression, anxiety, sleep issues, relational stressors, grief/loss, trauma and suicidality. My approach is foundationally a Cognitive Behavioral Therapy (CBT) framework, and I am certified in Cognitive Processing Therapy (CPT). I intend to earn my certification in Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT). The area I am most passionate about is the study of traumatic, toxic-stress, and mind/body symptoms. I have been interested in how trauma extends beyond some of the more historic notions of PTSD and ACEs. I myself was a collegiate athlete and, through many hardships and obstacles, on and away from the field, went through my own mental health journey. After coaching youth soccer for eight years since college, it became apparent to me that we had been neglecting the mental health of athletes and, oftentimes, of youth in general. In turn, my biggest motivation became de-stigmatizing mental health problems, particularly in the world of sport, and being a spokesperson for the value of therapy.

Jennifer Bardon

Jennifer Bardon, LMSW-C - Michigan Therapist at Grow Therapy
$95/session
LMSW-C
6 years of experience
Virtual
Hello, My name is Jennifer Bardon, I am LCSW in the state of Michigan. I fell in love with social work. I received it by BSW and MSW through Wayne State. I have been in the field for 6 years. I can work with those who have depression and anxiety. I can assist clients that have self-esteem, and struggle with coping skills. I love to incorporate mindfulness techniques to assist clients with centering themselves, and focusing on the present, as well as challenging negative thoughts. I do have experience from my full-time position working with children, young adults, and adults with Developmental disabilities. I went to school for CBT and I am DBT certified. I have the skill set to work with a diverse population of clients. I am very person centered, and I encourage my clients to drive their own treatment, as they are the experts in their lives. I provide the best services to my future clients. I come from a strength-based perspective. I have many evenings open for clients who have a busy work week, as well as numerous slots open for availability on Saturday and Sunday. I am also flexible if you need an appointment outside of my available times.

Ann Lukacsy

Ann Lukacsy, LPC - Michigan Therapist at Grow Therapy
$150/session
LPC
10 years of experience
Virtual
Hello, my name is Ann and I have been in the counseling field for over 20 years. I have worked with several diverse populations in a nonprofit setting, and also several years as a school counselor. I have been in private practice now for seven years and I serve adults and adolescents. My specialties are anxiety management, and relationship issues. My goal is to assist clients with a healthier, more positive mindset, which will intern help them cope better with life transitions, and assist with achieving their highest potential. I do enjoy incorporating spirituality as a coping mechanism and healing tool, however, I like to go where the client feels most comfortable.

Sabrina Menchaca

(she/her)

Sabrina Menchaca, LPC - Michigan Therapist at Grow Therapy
$150/session
LPC
15 years of experience
Virtual
I am in my mid-life body years but my spirit and soul are forever young. I love people. I value my innate ability for unconditional positive regard for all souls. I believe all people are born good and beautiful, but through tough life experiences we get stuck in pain and fear. By identifying autonomic body responses and the connection to our thoughts there is a way to get back to the person we were intended to be, happy and full of life.

Chuck Archer

Chuck Archer, LPC - Michigan Therapist at Grow Therapy
$100/session
LPC
7 years of experience
Virtual
Hello! I'm a Licensed Professional Counselor (LPC) in the state of Michigan. I received my master's degree from Central Michigan University, and I've been practicing since 2017. Before I was a counselor, I was a public school teacher, so I have plenty of experience working with children and adolescents, and their parents and schools. Overall, I welcome clients of all ages, and look forward to being your guide in your therapy journey!

Angela Hastings

(she/her)

Angela Hastings, LMSW-C - Michigan Therapist at Grow Therapy
$100/session
LMSW-C
12 years of experience
Virtual
Welcome! I'm a Licensed Master Social Worker (LMSW) based in Michigan. I received my Masters from Grand Valley State University and have been practicing for 11 years. I help adults of all ages struggling with life transitions and anxiety work through complicated feelings to become the best version of themselves. I see myself as a coach and mentor in walking alongside my clients, offering feedback and support through challenging situations.

AJ Jones

(she/her)

AJ Jones, LMSW-C - Michigan Therapist at Grow Therapy
$80/session
LMSW-C
10 years of experience
Virtual
From a young age, I understood that life doesn’t come with a playbook. We all face challenges—some expected, others that knock us off our feet. Over time, I discovered the power of listening, holding space, and of helping others find their way through to reach their desired outcome. As a Licensed Master Social Worker (LMSW) with a background in performance coaching and trauma-informed care, by bringing both clinical expertise and a holistic approach to therapy. Whether you’re a teen exploring identity, a young adult feeling stuck or overwhelmed, a parent managing stress, or someone navigating grief or major life transitions. I am is here to support you. Specializing in anxiety, life transitions, emotional resilience, and inner child healing, I create a space that’s welcoming, down-to-earth, and grounded in trust. Therapy with me isn’t about judgment or quick fixes. It’s about partnership, deep insight, and helping you build the tools to move forward with confidence. No matter your age or stage in life, i believe healing starts with feeling seen and supported. And from the moment you walk through the door (or log on), you’ll know, you don’t have to do this alone.

May Yang

May Yang, LPC - Michigan Therapist at Grow Therapy
$230/session
LPC
14 years of experience
Virtual
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief and loss, life transitions, domestic violence, eating disorders, abuse against children, relationship health, marriage counseling, pre-marriage counseling, trans gender issues and court mandated therapy services. THIS WORK is my life’s passion and it is a honor to be in this profession. I graduated summa cum laude from the University of Michigan with a degree in Interpersonal Practice and it is my life’s work to help you get to a place you want to be. I provide a safe, nurturing, and non-judgmental environment to help you overcome your past struggles and present barriers. I will guide you to help yourself to master the tools necessary to effectively navigate through the complexities of life with a new set lenses in order to help you reach your full potential.

Dayna Machuta

Dayna Machuta, LMSW-C - Michigan Therapist at Grow Therapy
$100/session
LMSW-C
3 years of experience
Virtual
Hi! I am an LMSW (Licensed Master's in Social Work) therapist that has been working with clients experiencing Anxiety, Depression, Life Transitions, as well as a multitude of additional diagnoses over the past 2 years. I graduated from Grand Valley State University in 2017 and spent several years working with clients in Specialized Residential facilities, as well as positions in case management before finding my way back to individual therapy.

Ramzia Saadi

Ramzia Saadi, LMSW-C - Michigan Therapist at Grow Therapy

Frequently rebooked

$85/session
LMSW-C
1 year of experience
Virtual
Welcome! I’m so glad you’re here. My name is Ramzia Saadi and I’m a clinical social worker with specialized training in Cognitive Behavioral Therapy (CBT). I create a space that’s compassionate, collaborative, and grounded in trust—where you’re encouraged to show up just as you are. I believe in the power of understanding your story, honoring your strengths, and gently exploring the patterns that may be holding you back. Whether you’re navigating a specific challenge or seeking deeper self-awareness, I’m here to walk alongside you with curiosity, care, and non-judgment. Together, we’ll work at your pace to build insight, develop tools that truly fit your life, and create meaningful, lasting change. I look forward to getting to know you.

Mark Krist

(he/him)

Mark Krist, LMSW-C - Michigan Therapist at Grow Therapy
$150/session
LMSW-C
20 years of experience
Virtual
My goal is to be the last therapist you have to see, that when we are done working together you have the skills to be able to manage life on your own. I love facilitating change and would love to help you develop a better way of being. I have found that developing a better relationship with yourself is essential for many people to achieve their goals. Self-awareness is not self-criticism. Having had experience working with many different people from many different backgrounds and issues has helped me to see how I can fit the tools I carry into something useful for you.

Betty Rodgers

Betty Rodgers, LMSW-C - Michigan Therapist at Grow Therapy
$80/session
LMSW-C
28 years of experience
Virtual
I am a licensed Clinical Social Worker (LCSW) with over 28 years of extensive educational and professional experiences. My clinical work has been providing guidance to individuals, couples, and families from diverse backgrounds in the focus areas of grief and loss, relationship distress, adjusting to life/health changes, addressing personal struggles and other emotional stressors. I have been privileged to support many people in finding hope, healing, and strength as they navigate life’s toughest challenges and transitions. My services are virtual sessions only. As a counselor, I believe everyone is doing their best to work through hardship. However, there are times when we all need support and alternative perspectives to help us on our life’s journey. So essentially, you deserve a meaningful life. I offer a supportive space where each person can feel seen, heard, and empowered. Our work will center on self-discovery, free will, finding purpose, and developing a strong sense of self. Let's explore together what you need, by booking a first appointment with me.

Carrie Jones

(she/her)

Carrie Jones, LPC - Michigan Therapist at Grow Therapy
$130/session
LPC
15 years of experience
Virtual
Welcome! Transformation is possible. You can choose to step into a fully connected, authentic, and joyful life. It's time to start living the life that's waiting for you. I've experienced profound transformations myself and I'm here to guide you to the life that you desire. Maybe you're just not feeling happy. Or maybe you feel stuck in a never-ending loop. It seems like you're barely doing anything for yourself anymore. You know something has to change and there has to be a better way. I'm glad you're here! I'm Carrie, and I'm ready to help! I love to help people shift. I created LifeVision Counseling, LLC to empower individuals on their journey of personal growth and healing by offering online therapy throughout Virginia. As a seasoned therapist, I offer a safe space where you can explore your emotions, overcome obstacles, and start to live the life you desire. With over 15 years in the field, I bring experience and authenticity to each session, providing guidance and support as you navigate life's challenges from the comfort of your own home. I use a therapeutic approach to promote healing and growth. My style is collaborative and strengths-based, aimed at helping you honor yourself and find your own path forward. I use proven strategies to help you overcome life's challenges and start living a life that's full of peace and joy. I'm happy to help and specialize in treating anxiety, depression, life transitions, career stress, and relationship challenges.

Jessica Rogal

(she/her)

Jessica Rogal, LMSW-C - Michigan Therapist at Grow Therapy

Frequently rebooked

$90/session
LMSW-C
12 years of experience
Virtual
Hi, I am a licensed clinical social worker from Michigan and have been practicing for over 10 years. It is my goal to use my knowledge and experiences in a way that is honest, relatable, non-judgmental and consistent. Taking steps towards change can be scary and overwhelming. It would be an honor to provide a safe and thought-provoking space that empowers you to grow in the direction of your choice.

LeAnn Smith

LeAnn Smith, LPC - Michigan Therapist at Grow Therapy

Frequently rebooked

$160/session
LPC
8 years of experience
Virtual
As a counselor, I am deeply committed to providing a safe, supportive space where individuals can explore their emotions, unlock their potential, and create meaningful change in their lives. With empathy, active listening, and a solution-focused approach, I guide each person toward greater self-awareness and personal growth, empowering them to overcome challenges and thrive while also identifying their greatest strengths.

Grant Prenzler

Grant Prenzler, LPC - Michigan Therapist at Grow Therapy

Frequently rebooked

$150/session
LPC
3 years of experience
Virtual
I am dedicated to creating a welcoming environment where every client feels genuinely heard and appreciated. Imagine a warm, safe, and creative space where laughter and empathy are as valuable as meaningful conversation. Here, every topic is worth exploring, and there's no room for judgment. I may gently invite you to look at things from new perspectives, but my focus is on helping you recognize your own potential for positive change. I truly believe in your ability to make choices that lead to growth and happiness. Let’s embark on this journey together, crafting a personalized plan to enhance your overall well-being. Along the way, I incorporate various therapeutic approaches, including Art Therapy, to provide a creative outlet for your personal growth. Together, we'll work as a team, guiding you toward informed decisions and the realization of your dreams, one step at a time. It is a privilege to be part of each client’s journey of growth and self-discovery. If you're ready to begin, please look at bookings for availability. Let's take this journey together, where creativity and exploration light the path to healing and transformation.

Kennan DeWitt

(he/him)

Kennan DeWitt, LPC - Michigan Therapist at Grow Therapy
$100/session
LPC
17 years of experience
Virtual
In-person
2109 Hamilton R...
As a licensed professional counselor, I create a safe, accepting and affirming environment for LGBTQ plus persons, other minorities, and those with intersectional identities and concerns. I am a strong and empowering advocate. I serve individuals and couples. My specialties are mental health, anxiety/depression, suicidal ideation, trauma, discrimination/oppression, substance use, gambling/gaming addiction, relationship conflict, and anger. I am welcoming and affirming to any person regardless of gender identity or orientation, background, race, culture, creed, religion or no religion, or legal record. I will fully accept you as you are without any judgement. I believe that everyone should have access to therapy like medical care. I am committed to client-centered care excellence. I am a Mental Health and Substance Use Therapist. I serve clients who desire to address their mental health or substance use. I serve clients with and without legal problems. I have been a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor in practice for 17 years. I am also an attorney familiar with all matters related to pending court cases.. My other specialty areas include depression, anxiety, anger, mood disorders, PTSD/Trauma, identity/self-esteem , and relationship problems. I serve adults of all ages and couples. I am very person-centered, strength based, and believe in every client’s ability to find their strength and resilience to lead a happier life. I use motivational interviewing, cognitive behavioral therapy, trauma focused, and solution focused therapy. I believe that every person should have access to therapy and I offer sliding scale/reduced fees to those without insurance or sufficient insurance. I am affirming and welcoming to my LGBTQ + clients.

Alana Gottler

Alana Gottler, LMSW-C - Michigan Therapist at Grow Therapy
$80/session
LMSW-C
6 years of experience
Virtual
Hello! I am Alana and I am a licensed master social worker. I have been working for the past 6+ years in multiple different settings. Currently I work in a school as a school social worker with children ages 3-12. I have also worked in a community mental health that I served multiple populations. I look forward to working with more people and assisting them with their goals.

Shelly Smith

(she/her)

Shelly Smith, LMSW-C - Michigan Therapist at Grow Therapy
$100/session
LMSW-C
20 years of experience
Virtual
Hello and welcome! I have quite a bit of experience working in the mental health field and am committed to supporting my clients as they work to make change. In my over 20 years of experience, I've worked with clients from young children to older adults. I enjoy supporting clients through periods of transition such as young adulthood, middle-age, and retirement. I also assist clients who are dealing with serious health issues as they navigate their way through what can be a scary and life-altering event. My areas of specialty include CBT for anxiety and mood disorders, solution-focused therapy, and the use of somatic therapies that support an holistic approach to wellness. I love and believe in the healing power of nature.

Erin Langwell

(she/her)

Erin Langwell, LMSW-C - Michigan Therapist at Grow Therapy
$60/session
Has intro video
LMSW-C
6 years of experience
Virtual
In-person
5840 N Canton C...
I’m a Licensed Master of Social Work (MSW) with 7 years of experience in therapy. My journey began with a strong academic foundation, including coursework focused on becoming a school social worker, which has been incredibly valuable in my practice. Although I’m not currently working in a school setting, the knowledge I gained helps me guide and empower parents to advocate for their children within the school system. I have a deep passion for working with children and teens who have experienced trauma, depression, anxiety, anger, autism, and ADHD. I understand that each child and teen is unique, and I tailor my approach to meet their individual needs, providing a safe space for them to express themselves and develop the tools to manage their emotions and challenges.

Traci Doran

Traci Doran, LMSW-C - Michigan Therapist at Grow Therapy
$100/session
LMSW-C
3 years of experience
Virtual
As a compassionate and experienced clinician, I specialize in helping individuals navigate the complexities of anxiety, depression, and grief. Through a combination of evidence-based therapies and empathetic support, I work collaboratively with my clients to develop effective coping strategies and promote lasting healing. I understand that these challenges can be overwhelming, and I am committed to creating a safe and supportive space where you can feel heard, understood, and empowered. Whether you're struggling with persistent worry, feelings of sadness, or the loss of a loved one, I am here to guide you on your journey towards emotional well-being.

Sammie Babbie

(she/her)

Sammie Babbie, LMSW-C - Michigan Therapist at Grow Therapy
$100/session
LMSW-C
20 years of experience
Virtual
Hi, I'm a Licensed Clinical Masters level Social Worker (LMSW) based in MIchigan. I received my master's degree from Wayne State University, and I have been practicing for 20 years. I have worked in a multicultural school system in the initial part of my career, and I also worked in an urban areas inpatient and outpatient mental health hospitals . Over the years I have helped improve the lives of adults, children and the elderly who are struggling with anxiety, ADHD, depression, domestic violence, developmental disabilities, severe mental illness, job transition, conflict resolution, are some of many other challenges that I have my clients to overcome. In addition I am trilingual and speak English, Arabic and the Chaldean languages. I have worked with clients from various cultural backgrounds, ethnicities and races and I have guided them through th emost difficult period of adjusting and transitioning into their new country.

Megan Mackety

(she/her)

Megan Mackety, LMSW-C - Michigan Therapist at Grow Therapy

Frequently rebooked

$150/session
LMSW-C
15 years of experience
Virtual
Welcome! I am so glad you are taking the first step to find happiness and well-being. My name is Megan Mackety and I am an LMSW with 15 years of professional experience. My main focus is on building connection and trust. I want to make sure you feel safe and heard as we build a therapeutic rapport. I am here to act as a sounding board to work through all those things that come up as we move through life. You are the expert on yourself. All of us deal with sadness and worry, but sometimes those feelings can become overwhelming and lead to anxiety and depression. Through techniques such as cognitive behavioral therapy, mindfulness and solution focused work we can design a plan that meets your individual goals with strategies that make sense in your life. Often past trauma, feelings of anger and resentment and self-esteem issues are important factors to address to work through in order to reach your goals. I would love to be there to help support and empower your journey,

Robert Kaiser

(he/him)

Robert Kaiser, LPC - Michigan Therapist at Grow Therapy
$100/session
LPC
7 years of experience
Virtual
My name is Robert (Bob) Kaiser and I'm a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and a Certified Advanced Alcohol and Drug Counselor (CAADC) in Michigan. You can take a look at my profile to learn a little bit more about my background and approach. Please also feel free to ask questions. Online counseling is fairly new, and I've found it to be really effective for issues like the ones you mentioned in your message. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. Therapy offers a safe place to explore your thoughts and feelings. Asking for help takes a lot of courage but can be extremely rewarding. I look forward to working with you.

Regina Hall

(she/her)

Regina Hall, LPC - Michigan Therapist at Grow Therapy
$190/session
LPC
30 years of experience
Virtual
I am a counselor who embodies empathy, compassion, and motivation in guiding my clients toward healing and self-discovery. My training in TEAM CBT, developed by Dr. David Burns, emphasizes the transformative power of confronting negative thoughts to drive positive emotional change. This method, rooted in the principle that 'The Truth Shall Set You Free,' focuses on identifying and challenging cognitive distortions. Additionally, as a Christian Counselor, I seamlessly integrate Christian principles with traditional talk therapy and TEAM CBT, ensuring that these approaches complement rather than conflict. This holistic blend allows for a therapy experience where clients address their mental health challenges and find deeper meaning and alignment with their spiritual beliefs.

Shanti Turner

(she/her)

Shanti Turner, LMSW-C - Michigan Therapist at Grow Therapy
$125/session
LMSW-C
8 years of experience
Virtual
In-person
121 Chamberlain...
I’ve been a licensed Master Clinical Therapist since 2022, with a Master's in Social Work from Wayne State in 2018 and a Bachelor's in Social Work from Oakland University in 2017. I incorporate various therapeutic approaches like CBT, psychodynamic, exposure therapy, and dialectical behavior therapy, conducting group therapy sessions focusing on trauma, PTSD, and substance abuse. Experienced in crisis therapy and determining appropriate care levels, I combine DSM-5 knowledge and client engagement to empower individuals to reach their full potential.

Dr. Cheruba A. Dhanaraj (Dr. D)

(she/her)

Dr. Cheruba A. Dhanaraj (Dr. D), LPC - Michigan Therapist at Grow Therapy

Frequently rebooked

$385/session
LPC
15 years of experience
Virtual
In-person
2280 S 11th St,...
I’m a Licensed Professional Counselor in Michigan and an Executive Coach with a Ph.D. in counseling and an MBA with over 15 years of experience helping high-achieving, highly anxious individuals and those with ADHD find clarity, calm, and confidence. Whether you’re navigating major life transitions, work stress, or relationship struggles, I offer a blend of evidence-based strategies and compassionate support to help you feel more in control, connected, and equipped to move forward.

Samantha Meadows

(she/her)

Samantha Meadows, LMSW-C - Michigan Therapist at Grow Therapy
$150/session
LMSW-C
4 years of experience
Virtual
Hello! I began my social work journey in 2006 and have been working in the mental health field since I obtained my MSW in 2008. As a clinical social worker I have thoroughly enjoyed the privilege of helping individuals identify and address many mental health concerns and move towards the life they most desire. I am passionate about addressing the stigma around addictions and serious mental illness and I believe the best way to begin any mental health journey of recovery is with compassion and understanding. I work from a cognitive-behavioral perspective and I use a strengths-based orientation of empowerment to work with adults and couples. I feel that we are already our best selves-we just need some help letting go of the survival skills we've taken on to get through the toughest times in our lives. I have spent several years working exclusively with homeless veterans and individuals struggling with addiction, and this has given me additional perspective and insight into the needs of some of our most vulnerable populations. I am an advocate, an accountability partner, an empath and your greatest cheerleader. I'm excited to help you rediscover your best self and to claim the life you deserve.

Morgan Baughman

Morgan Baughman, LMSW-C - Michigan Therapist at Grow Therapy
$150/session
LMSW-C
3 years of experience
Virtual
Greetings, my name is Morgan and I am a "neurodivergent" counselor specializing in working with individuals living with autism and other similar divergencies. My clients often tell me that they have been to several counselors before and this was the first time it felt like it was working. I am a direct communicator who loves to help people understand their body, mind, and environmental connection for sustainable changes that support their goals.

Ehsan Adib Shabahang

(he/him)

Ehsan Adib Shabahang, LPC - Michigan Therapist at Grow Therapy
$150/session
Has intro video
LPC
3 years of experience
Virtual
Are you feeling overwhelmed or struggling with your relationships? Does anxiety or stress seem impossible to shake off? Maybe you're at a crossroads with your career or finding it hard to connect with yourself. Or perhaps you've experienced trauma that you cannot navigate alone; you're not alone, and there is help available. I'm Ehsan Shabahang, a Licensed Professional Counselor (LPC) dedicated to helping you overcome life's challenges. Having worked with over 4,000 clients, including individuals, families, couples, students, groups, children, and non-profit organizations, I understand that life can be unpredictable. My military experience and multidisciplinary approach to therapy have taught me resilience and the importance of mental health. As an LPC, I hold a Master of Science in Clinical Mental Health Counseling and am currently pursuing a PhD in Social Psychology. I use a unique blend of therapy models in my practice, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), the Gottman Method, and sex therapy as a Certified Sex Therapy Informed Professional (CSTIP). This diverse approach allows me to better address your mental, emotional, and spiritual needs. I also integrate mindfulness, yoga, and art therapy to help you build a stronger, more positive relationship with yourself. My approach is especially supportive for those who have experienced trauma, providing a safe and nurturing environment to process and heal. Whether you're dealing with career stress, relationship issues, trauma, or looking to improve your self-awareness, I'm here to help. I offer a safe, compassionate, and judgment-free space where you can find the support you need. Together, we'll use practical tools and scientifically proven methods to help you achieve your goals. Take the first step towards a better life. Let's embark on this journey of growth and self-discovery together.

Solimar Mattei

(she/her)

Solimar Mattei, LMSW-C - Michigan Therapist at Grow Therapy
$120/session
LMSW-C
30 years of experience
Virtual
My name is Solimar Mattei, I am a clinician with over 25 years of experience treating various mental health issues such as depression, trauma, anxiety, grief and recovery from abuse. I primarily work with adults and am bilingual in English and Spanish. I have evidence based training in prolonged exposure, emdr, CBT-D and IPT-D for depression. I know how difficult and humbling it can be to reach out for help, therefore I take my responsibility as your therapist very seriously. I view therapy as a partnership where goals are developed and treatment has a focus that will lead you to live your best life. I will teach you skills needed to take back control of your life. You deserve to be at peace, joyful and productive. Together we can accomplish your therapy goals.

Danni Thomas

Danni Thomas, LMSW-C - Michigan Therapist at Grow Therapy
$185/session
LMSW-C
8 years of experience
Virtual
I'm a therapist who's all about getting to the deep interconnectedness of things – peeling back the layers to really understand what's at play. From what I've seen in our sessions, you're the kind of person who's often navigating a lot beneath the surface: those unprocessed emotions that can feel like a "big bowl of whatever," or those times when you go "zero to a hundred" because something deep is getting triggered. I get that you're exhausted from going in circles, and that sometimes, what seems like a simple miscommunication is actually rooted in old fears or feelings of being unheard. My approach isn't just about quick fixes; it's about seeing how your past experiences – like those significant losses or family dynamics you've navigated – connect directly to how you're feeling and reacting today. We'll explore those unconscious patterns and "defense mechanisms" that might have protected you once but are now holding you back. I'm here to help you understand not just what's happening, but why it keeps happening, so you can truly build healthier coping mechanisms and find a sense of peace that resonates with your whole self – mind, body, and spirit.

Elana Greenberg

Elana Greenberg, LMSW-C - Michigan Therapist at Grow Therapy
$150/session
LMSW-C
20 years of experience
Virtual
Hi, I'm a licensed master's of social work based in Michigan with over twenty years of experience. The last eight years have been specifically in behavioral health. I'm passionate about working with adults of all ages. I thrive to provide a judgement free environment where clients have a safe space to explore and grow. I also help clients develop coping strategies and work toward their goals.

Joshua Carver

(he/him)

Joshua Carver, LMSW-C - Michigan Therapist at Grow Therapy
$100/session
LMSW-C
5 years of experience
Virtual
I believe Irvin Yalom said it best when he said we need to form a unique therapy for every person. We are all unique, our relationships and experiences are unique, and in therapy we need to find your own path forward in life. We can find that as a conversation between two experts, you being the expert in your own life, and me being an expert in this field. Together, we can work to help you find what you are looking for in therapy. Whether it is a skill and action motivated plan, or a space to emotionally process things regularly, or anything in between.

Ashley Willis

(she/her)

Ashley Willis, LMSW-C - Michigan Therapist at Grow Therapy
$180/session
LMSW-C
10 years of experience
Virtual
Hello, I am a Licensed Clinical Social Worker (LMSW-C) based in Michigan. I earned my Master's degree in Social Work and have been practicing for 10 years. I help individuals struggling with mental health issues by providing a safe, empathetic, and non-judgmental space where they can express their feelings and challenges openly. I support clients in understanding the roots of their struggles, identifying their strengths, and developing strategies to manage their symptoms. My goal is to empower clients to achieve greater emotional well-being and lead a more balanced and fulfilling life.

Ruth Dilley

(she/her)

Ruth Dilley, LMSW-C - Michigan Therapist at Grow Therapy
$100/session
LMSW-C
4 years of experience
Virtual
Hi, I am a Licensed Clinical Social Worker (LCSW). I received my degree from Indiana University and currently live in Michigan on a horse farm. I have over 4 years of experience seeing clients in an office setting, or via telehealth for traditional therapy, as well as play therapy, and animal assisted therapy for in person sessions. I see teens, and adults for telehealth, to assist with developing coping skills, insight, and improved self-care to live life with greater ease, and less distress.

Gabriela Vega (Gabi)

(she/her)

Gabriela Vega (Gabi), LMSW-C - Michigan Therapist at Grow Therapy
$120/session
LMSW-C
4 years of experience
Virtual
In-person
110 S 3rd St, S...
Hello! I am a Cognitive Behavioral Therapist (CBT) and a therapist specializing in Substance Use Disorders (SUD). I believe in the effectiveness of CBT, which focuses on the connection between thoughts, emotions, and behaviors. By helping clients identify and challenge negative thought patterns, CBT promotes healthier thinking and behavior. It is effective for issues such as anxiety, depression, and stress, providing essential coping strategies and problem-solving skills. My sessions are grounded in extensive training and an ethical framework that prioritizes your progress while fostering a trusting environment for healing and personal growth. I hold a Bachelor of Science in Criminal Justice with a minor in General Business from Ferris University, and a Master’s in Clinical Social Work from Wayne State University, where I specialized in Cognitive Behavioral Therapy. Throughout my professional journey, I have had the privilege of working as a Residential Therapist in a Substance Use treatment facility, helping individuals facing various types of addiction. I have also worked in a Psychiatric Emergency Department as a Behavioral Health Provider, collaborating with the medical team to implement effective interventions. Additionally, I have provided both individual and group therapy through a community behavioral health nonprofit, working in diverse settings such as correctional facilities, clients’ homes, and Private Practice.

Carl Dade

Carl Dade, LMSW-C - Michigan Therapist at Grow Therapy
$90/session
LMSW-C
20 years of experience
Virtual
Hello my name is Carl Dade. I have a the pleasure of being born and lived in Michigan all of my life. My received my Master of Social Work degree from Wayne State University in Detroit. I have had over 20 years experience of treating clients who have mentel health issues and providing adolescents with therapy at thier homes, schools and community. Currently, I have spent 18 years at a school district in Michigan providing school social work services at students from 3rd-12th grade. These students have several diagnosis from ADHD, Bipolar, Learning Disability and Cognitive Impairment.

Dr. Shawn Mason

Dr. Shawn Mason, LP - Michigan Therapist at Grow Therapy
$190/session
LP
16 years of experience
Virtual
My work focuses mainly on anxiety in men in certain phases of life. I am a Licensed Psychologist with extensive experience in clinical settings, including corporate, medical, military, community, family business, and outpatient environments. I earned my PhD from Eastern Michigan University, completed my internship at Henry Ford Hospital, and pursued a fellowship at Johns Hopkins School of Medicine. My approach integrates evidence-based treatment modalities tailored to help men navigate anxiety and adjustment challenges related to career, relationships, and fatherhood. I am dedicated to helping clients gain insight, build coping strategies, and create meaningful, lasting change, empowering them to overcome challenges and lead more fulfilling lives.

Tendai Masiriri

(he/him)

Tendai Masiriri, LMSW-C - Michigan Therapist at Grow Therapy
$85/session
LMSW-C
20 years of experience
Virtual
Hi! I'm a independently licensed therapist who can help patients in Michigan, Oregon, and Washington. I obtained my Masters from Indiana University and PhD from the Western Michigan University. I have been practicing for 20 years. I help adults achieve their desired mental health outcomes coping with stress, anxiety and depression and other cooccurring conditions such as substance use disorders.

Jenna Marceau

(she/her)

Jenna Marceau, LMSW-C - Michigan Therapist at Grow Therapy
$125/session
LMSW-C
16 years of experience
Virtual
Hi! my name is Jenna, I am a clinical social worker with a lifetime of combined personal & professional experience. I provide a unique, individualized & wide array of objective practice approaches focusing on choices that foster solutions to lead to a more meaningful life. I am a graduate of Michigan State University with over 15 years working in behavioral health & I engage a holistic, conversational approach to therapy. I provide family & couples therapy, grief & trauma therapy, ADHD & Autism support & among many other things a cognitive/ dialectical approach to manage depression & anxiety.

Millicent Perkins

Millicent Perkins, LP - Michigan Therapist at Grow Therapy

Frequently rebooked

$120/session
LP
20 years of experience
Virtual
I have over 20 years of experience in listening carefully to clients and understanding their unique perspectives and creating a safe and supportive space for them to express themselves. I create a friendly and welcoming atmosphere and encourage feedback from clients as to what will help them feel most at ease and build trust in me and in the process of therapy. As a compassionate and experienced clinician, I specialize in helping people navigate the complexities of anxiety, depression, chronic pain and grief. My therapy techniques are grounded in the latest neuroscience and nervous system regulation. My approach integrates Eye Movement and Desensitization and Reprocessing (EMDR), Pain Reprocessing Therapy (PRT), Emotional Awareness and Expression Therapy (EAET), and Internal Family Systems (IFS) to help you unlearn pain and reconnect with yourself and others in a safe and more empowering way.

Julie Boudreau

(she/her)

Julie Boudreau, LMSW-C - Michigan Therapist at Grow Therapy
$100/session
LMSW-C
30 years of experience
Virtual
Welcome! I am a clinical social worker licensed in Michigan with 30 years of experience in the field and 7 years providing mental health therapy using evidenced based practices. I currently provide school based mental health services in a district with high acuity. Prior to that I was a full-time therapist for a mental health agency. I have worked extensively with children, adolescents and adults. I received my Bachelor of Social Work from Northern Michigan University in 1991 and my Master of Social Work from Michigan State University in 2003. I am a certified EMDR therapist and have certification in trauma focused cognitive behavioral therapy. I am trained in full model Dialectical behavioral therapy and incorporate these evidenced based treatments into my practice.

Alayna Boomgaard

(she/her)

Alayna Boomgaard, LMSW-C - Michigan Therapist at Grow Therapy
$175/session
LMSW-C
5 years of experience
Virtual
In-person
4175 3 Mile Rd ...
I am a Licensed Master of Social Work with a Clinical Designation (LMSW-C) based in Michigan. I received my Masters from Michigan State University and have been a practicing psychotherapist since 2020. My speciality is supporting individuals in healing and strengthening resilience following traumatic experiences. I primarily work with individual adults and adolescents who are struggling with trauma, domestic violence, self-harm, suicidality, anxiety, depression, emotional dysregulation, and/or identity-related concerns.

Rodney Skinner

Rodney Skinner, LPC - Michigan Therapist at Grow Therapy
$100/session
LPC
11 years of experience
Virtual
My name is Rodney Skinner and I am married and have 7 kids. I am a counselor because I love being a part of helping someone have a more fulfilling life. I have experience working with kids and adolescents with ADHD, oppositional/defiant behaviors, poor self-esteem, grief and loss, sexual and physical abuse, depression, anxiety and social anxiety disorders. I also have extensive experience with marital counseling, parenting skills, family difficulties, divorce recovery, domestic violence situations, blended family situations, obsessive/compulsive situations and chronic illness. I first focus on developing a trusting, non-judgmental and safe relationship with the person. I use an eclectic approach to counseling, utilizing evidence based treatments that pertain to the individuals stressors and needs. Sometimes past situations need to be explored and effectively dealt with in order to heal, forgive, understand, and implement new thoughts and skills to have a more fulfilling life. My overall passion is working with adolescents, parenting situations, marital relationships, depression, anxiety and chronic illness. My hobbies are spending time with my family, watching my kids play sports and hunting.

Melissa Drager

(she/her)

Melissa Drager, LPC - Michigan Therapist at Grow Therapy
$95/session
LPC
1 year of experience
Virtual
I'm Melissa, I am a Licensed Professional Counselor and a practicing School Counselor based in Michigan. I help teachers struggling with stress, anxiety and feelings of burnout work towards achieving work-life balance. We will start by identifying sources of tension in your professional and personal life that are causing you to feel overwhelmed and burnt out. Then, we will work on establishing boundaries and implementing coping skills that will be most effective for you. Through our work together, you'll have the skills to advocate for the changes you need and the strength to overcome the obstacles that you face in the future.

Choosing Grow Therapy for Anxiety Treatment in Michigan

Verified, high-quality therapists

Every Grow Therapy anxiety therapist is licensed, verified, and committed to providing the best care based on your needs. You can trust that you’re connecting with qualified professionals who specialize in helping people showing signs of anxiety and have the expertise to guide you toward healing.

Personalized matching

As an online therapy platform, Grow Therapy allows you to filter therapists by therapeutic approach, specialties, availability, and even personal factors like gender, age, and cultural background. This ensures you find someone who truly understands your experiences and can provide the most effective treatment based on your needs.

Flexible availability

We know that when you’re ready for therapy, you shouldn’t have to wait. Our therapists often maintain flexible scheduling with morning, afternoon, and weekend availability, typically allowing you to book your first session within two days.

Insurance-friendly options

Many of our Michigan anxiety therapists accept major insurance plans, and you could pay as little as $0 with coverage, with most paying $21/session on average with their insurance. We help you navigate insurance benefits so you can focus on what matters most – your mental health. Want to know what therapy might cost with your insurance? Check out our therapy cost estimate calculator.

Understanding anxiety treatment options in Michigan

Anxiety treatment has evolved significantly over the years, and today there are numerous evidence-based approaches that can effectively help you manage and overcome anxiety symptoms. The good news is that you have options – from traditional talk therapy methods to newer, innovative techniques, there’s likely a treatment approach that will resonate with your learning style and personal preferences. Below are some of the most common and effective therapeutic approaches our Michigan therapists use to help clients find relief from anxiety.

Examples of evidence-based approaches

Cognitive Behavioral Therapy (CBT): A commonly used method for anxiety treatment, CBT helps you identify and challenge negative thought patterns while developing practical coping strategies. Many of our Michigan therapists specialize in CBT techniques specifically adapted for anxiety.

Dialectical Behavior Therapy (DBT): Particularly effective for anxiety with emotional regulation challenges, DBT combines cognitive behavioral techniques with mindfulness practices to help you manage intense emotions and reduce anxiety symptoms.

Mindfulness-Based Therapy: Incorporating meditation and awareness of the present moment, this approach helps you develop a healthier relationship with anxious thoughts and feelings rather than fighting against them.

Acceptance and Commitment Therapy (ACT): ACT focuses on accepting anxiety while committing to actions aligned with your values, helping you live a fulfilling life despite anxious feelings.

Specialized anxiety treatment areas

Our Michigan therapists have expertise in treating various anxiety-related issues, including:

  • Generalized anxiety disorder: Persistent, excessive worry about everyday situations
  • Social anxiety: Fear of social situations and being judged by others
  • Panic disorder: Recurring panic attacks and fear of future episodes
  • Specific phobias: Intense fear of particular objects, situations, or activities

How to find the right anxiety therapist in Michigan

What to look for in an anxiety therapist

Credentials and experience: Look for licensed therapists (e.g. LMFT, LICSW/LCSW, LPCC, or psychologists) with specific training in anxiety. When searching the Grow Therapy online therapy platform, you will see a clear display of each therapist’s credentials, years of experience, and specialty areas.

Therapeutic approach alignment: Consider which therapeutic approaches resonate with you. Some people prefer structured, skills-based approaches like CBT, while others may benefit from more exploratory or mindfulness-based methods.

To find a therapist by treatment method, you can use the “Treatment Methods” filter above. You may also double check a therapist’s treatment methods by viewing the “My treatment method” section on their profile page. To learn more about the types of therapy available, check out our guide on the different types of therapy.

Availability and scheduling: Choose a therapist whose schedule aligns with yours. Many of our Michigan providers offer both virtual and in-person sessions, providing flexibility for your busy lifestyle.

Insurance acceptance: Verify that your preferred therapist accepts your insurance plan. We make this easy by showing accepted insurances for each therapist.

Overcoming common barriers to anxiety treatment

Cost concerns: Many people worry about the cost of therapy, but with insurance coverage and a large network of in-person and online therapists on Grow Therapy who accept various plans, treatment can be more affordable than you think. We’re here to help you understand your benefits and find cost-effective options.

Time constraints: Anxiety often makes daily tasks feel overwhelming, and finding time for therapy can seem impossible. Our flexible scheduling options, including evening and weekend appointments, plus virtual sessions, make it easier to prioritize your mental health.

Stigma and privacy: It’s natural to feel hesitant about seeking help, but remember that anxiety is a treatable mental health condition. At Grow Therapy, we have built our online therapy platform to prioritize your privacy and connect you with understanding professionals who create safe, judgment-free spaces.

Finding the right fit: Not every therapist is the right match for every person, and that’s okay. Our detailed provider profiles and filtering options help you find someone who aligns with your preferences and needs. If you find the provider you choose is not the right fit, Grow Therapy makes it easy to switch and find a new provider who better fits your needs and what you’re seeking in your care.

Getting started with anxiety therapy in Michigan

What to expect in your first session

Your first therapy session is designed to help you and your therapist get to know each other and begin understanding your anxiety experiences. Your therapist will likely ask about:

  • Your current anxiety symptoms and triggers
  • How anxiety impacts your daily life
  • Your personal and family mental health history
  • Your goals for treatment
  • Any previous therapy experiences

This initial session is also your opportunity to ask questions about the therapeutic process, your therapist’s approach, and what you can expect moving forward. To learn more about the therapy process, check out our guide to going to therapy.

Preparing for your anxiety treatment journey

Questions to Ask Your Therapist:

  • What is your experience helping people who have signs of anxiety?
  • What therapeutic approaches do you use for anxiety?
  • How long does treatment typically take?
  • What can I do between sessions to support my progress?
  • How will we measure progress?

Setting realistic expectations: Anxiety treatment is a process, not a quick fix. While many people experience some relief early in treatment, developing lasting coping skills and seeing significant symptom reduction typically takes time and consistent effort.

Developing coping strategies: Your therapist will work with you to develop personalized coping strategies that you can use both in and outside of your sessions. These might include breathing exercises, grounding techniques, challenging unhelpful thoughts, or mindfulness practices.

Insurance and affordability for anxiety treatment in Michigan

Making therapy accessible

Insurance coverage options: Many major insurance plans cover mental health treatment, including therapy for anxiety. Our Michigan therapists accept a wide range of insurance providers, including Aetna, Cigna, UnitedHealthcare, and many others. Insurance providers do vary by state, however, so please verify that your insurance is available in Michigan.

Understanding your benefits: We help you understand your mental health benefits, including copays, deductibles, and coverage limits. This transparency allows you to make informed decisions about your care. To learn more about how therapy and insurance work together, check out our guide to understanding insurance for therapy.

Additional support options: For those without insurance or with limited coverage, many of our therapists offer cash options, and employee assistance programs (EAPs) through your workplace may also provide free or low-cost counseling sessions.

The Benefits of Professional Anxiety Treatment

Evidence-based and measurement-informed outcomes

Research consistently shows that professional anxiety treatment leads to improvements in:

  • Symptom reduction: Decreased frequency and intensity of anxiety symptoms
  • Improved functioning: Better performance at work, school, and in relationships
  • Enhanced quality of life: Increased ability to engage in enjoyable activities and pursue goals
  • Long-term resilience: Development of skills that prevent future anxiety episodes

Personal growth and empowerment

Beyond symptom management, anxiety therapy can build:

  • Increased self-awareness and emotional intelligence
  • Better communication and relationship skills
  • Greater confidence in handling life’s challenges
  • A deeper understanding of your values and priorities

Take the First Step Toward Anxiety Relief in Michigan

Anxiety doesn’t have to control your life. With Grow Therapy’s network of licensed anxiety specialists in Michigan, you will be able to get evidence-based and measurement-informed care that’s both accessible and personalized to your needs. We remove common barriers to care through providing insurance-friendly options, flexible scheduling, and detailed provider matching to help you focus on getting the care you need.

Frequently asked questions

Why is Grow Therapy the best option for anxiety therapy in Michigan

Grow therapy has 239 licensed and verified therapists in Michigan who specialize in treating anxiety. Here are some of the more important criteria to consider when making your decision:

Format: In-person and online therapy, including video sessions and online messaging

Rates/insurance: Most clients pay an average of $21/session with insurance; cash option available (you’re paying for the care you need, not an ongoing subscription)

Benefits:

  • flexible settings (in-person, teletherapy)
  • easy messaging support
  • highly-qualified and verified providers
  • fast appointment booking
  • experienced therapists who can help you with your anxiety
  • large network of therapists
  • insurance centric
  • personalized, extensive support, tools and measurement-informed care that helps you reach your goals
  • high-client satisfaction with 4.9 rating from over 4,000 reviews

How quickly can I see a therapist?

Most of our Michigan therapists have availability within two days. You can book online in a few quick steps and start your journey toward better mental health right away.

Do I need a referral to see a therapist?

In many cases, referrals are not needed. You can search and book directly with any of our verified anxiety therapists in Michigan.

What if I don't "click" with my first therapist?

Finding the right therapeutic fit is important. If your first choice isn’t the right match, you can easily search for another therapist who might better suit your needs.

Are virtual sessions as effective as in-person therapy?

While effectiveness varies person-to-person, research has shown that online therapy can be just as effective as in-person treatment for anxiety disorders. Many clients appreciate the convenience and comfort of attending sessions from home.

How long does anxiety treatment take?

Treatment length varies based on individual needs and goals. Some people experience significant improvement in a few months, while others benefit from longer-term support. Your therapist will work with you to develop a treatment plan that fits your situation.