Anxiety Therapists Michigan
Finding a therapist who understands the challenges of anxiety and specializes in anxiety therapy can make a world of difference in managing stress, intrusive thoughts, and worry. Grow Therapy is the best online therapy platform for finding a therapist to help you with your anxiety. There are 297 verified anxiety therapists in Michigan on Grow Therapy as of today. Each anxiety therapist is Grow Therapy-verified, accepting new clients, and has availability in the coming days and weeks, making it easier to get the help you need to navigate your anxiety effectively.
Key Takeaways:
- Grow Therapy’s online therapy platform connects you with licensed, verified anxiety therapists who specialize in evidence-based treatments and can often be booked within two days
- Common anxiety treatment method and modalities include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based therapy, and Acceptance and Commitment Therapy (ACT)
- Anxiety therapy addresses various conditions including generalized anxiety disorder, social anxiety, panic disorder, and specific phobias through personalized treatment plans
- Insurance coverage makes anxiety treatment accessible, with many patients paying $21 per session on average when using their insurance benefits
- Professional anxiety treatment leads to significant symptom reduction, improved daily functioning, enhanced quality of life, and long-term resilience skills
Availability updated: 10/28/2026
Often rebooked
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Grief
+10
I have over 16 years of experience supporting children, adolescents, and adults as they navigate anxiety, depression, grief, and other life stressors. It is important to me that I create a space where clients feel heard, respected, and supported. I tailor my approach to meet each client's unique needs, goals, and comfort level, allowing clients to move at a pace that feels right for them. Sessions focus on exploring challenges, building on strengths, and finding meaningful ways to move forward.
VirtualAvailable
Authentic
Open-minded
Direct
Specialties
Anxiety
Couples Counseling
Depression
+10
As a licensed professional counselor, I create a safe, accepting and affirming environment for LGBTQ plus persons, other minorities, and those with intersectional identities and concerns. I am a strong and empowering advocate.
I serve individuals and couples. My specialties are mental health, anxiety/depression, suicidal ideation, trauma, discrimination/oppression, substance use, gambling/gaming addiction, relationship conflict, and anger. I am welcoming and affirming to any person regardless of gender identity or orientation, background, race, culture, creed, religion or no religion, or legal record. I will fully accept you as you are without any judgement. I believe that everyone should have access to therapy like medical care. I am committed to client-centered care excellence.
I am a Mental Health and Substance Use Therapist. I serve clients who desire to address their mental health or substance use. I serve clients with and without legal problems.
I have been a Licensed Professional Counselor and Certified
Advanced Alcohol and Drug Counselor in practice for 17 years. I am also an attorney familiar with all matters related to pending court cases.. My other specialty areas include depression, anxiety, anger, mood disorders, PTSD/Trauma, identity/self-esteem , and relationship problems. I serve adults of all ages and couples. I am very person-centered, strength based, and believe in every client’s ability to find their strength and resilience to lead a happier life. I use motivational interviewing, cognitive behavioral therapy, trauma focused, and solution focused therapy. I believe that every person should have access to therapy and I offer sliding scale/reduced fees to those without insurance or sufficient insurance.
I am affirming and welcoming to my LGBTQ + clients.
VirtualOffers in-person in Okemos, MI - Accepting clients in MIAvailable
Often rebooked
Solution oriented
Empowering
Intelligent
Specialties
Anxiety
Emotional Regulation
First Responders/Healthcare Workers
+9
Christopher C. Harris is a Researcher, Practitoner, and Educator in Social Science and Social Service from The City of Detroit. He is a Licensed Professional Counselor with experience working as a Clinical Therapist in residential and community-based care. Chris was also one semester shy of obtaining a Bachelors of Social Work from Wayne State University. The focus of his career is to support the Whole Health of individuals and improving relational health dynamics in homes and working environments, in support of the Social Determinants of Health in communities across America.
Christopher has created an innovative interdisciplinary social service and social science model to health and human services called The CCH Approach. The CCH Approach supports individuals, families, and organizations with Learning through Psychoeducation, Healing through Trauma Rectification, and Growth through Life Skills Acquisition and Development.
The CCH Approach integrates his private passion for learning, his personal experience overcoming complex trauma, and his professional acumen with 15 years of study and work experience within the fields of Psychology, Social Work, and Clinical Counseling.
Offers in-person in Clinton Township, MI - Accepting clients in MIAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Anger Management
Men's Issues
+10
A life-long resident of Michigan, Kent has been a Licensed Professional Counselor since 1998. Married for 23 years and a father of two amazing sons, Kent’s passion is providing support and clinical tools for adults, families, and couples who are hurting and needing hope and healing. With over 27 years in the field, Kent brings his expertise and compassionate wisdom to his counseling work with clients. Although he works with those of any faith, or even no faith, he specializes in working with clients of the Christian faith.
*I do NOT provide any documentation for applications for "Emotional Support Animals" or any insurance claims for "Short/Long term Disability".
** Clients that are seeking couples/marriage counseling: If you are trying to use your insurance to cover couples counseling, the identified patient must meet criteria for a diagnosable mental health disorder (anxiety, depression, etc). If there are no symptoms present, couples/marriage counseling must be paid for using cash/private pay only.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+6
Hi, We all have rough patches from time to time and can use an impartial person to help get us back on track, and that is what Rick can do for his clients. Rick is well versed in traversing life's obstacles and assisting in overcoming many different types of challenges. He has 25 years of experience working with adolescents, adults, and couples.
Rick specializes in working with borderline personality disorder, substance use disorder, and self-harm clients.
His years as a college professor give him a patient and attentive approach to psychosocial therapy. Rick helps clients overcome challenges with different treatment approaches like cognitive behavioral (CBT), dialectical behavioral (DBT), person-centered, and trauma focused therapies among others.
I have an LMSW, amd a CAADC I received my Masters degree in social work from the University of MIchigan-Ann Arbor and have been practicing for over 25 years. I help young adults struggling with career stress and burnout become the best versions of themselves.
VirtualOffers in-person in Bay City, MI - Accepting clients in MIAvailable
Solution oriented
Authentic
Open-minded
Specialties
Anxiety
Depression
Self Esteem
+7
I'm a licensed MSW (master social worker) in the Grand Rapids, Michigan. area I use solution focused counseling to help you figure out what positive changes you'd like to make and what small changes you can start with. I enjoy working with a wide variety of people and concerns. Solution Focused Therapy is a very practical and effective form of counseling. Most of the clients who gravitate towards my services want to take action and start making changes right away. They don't want to just talk about their problems, they want to get ideas for specific things to do and move on with their lives. They don't want to be in counseling for years and want a counselor who appreciates that too.
VirtualOffers in-person in Forest Hills, MI - Accepting clients in MIAvailable
Authentic
Open-minded
Warm
Specialties
Anxiety
Couples Counseling
LGBTQ
+10
I am Dr. Chambers, a licensed professional counselor and professor with years of experience helping individuals, couples, and families navigate life’s challenges. My approach is warm, collaborative, and integrative, drawing on evidence-based practices like CBT, mindfulness, and motivational interviewing, while always centering your unique needs and goals. I am passionate about supporting clients who are working through anxiety, depression, trauma, relationship issues, life transitions, and identity concerns. Together, we will create a safe, supportive space where you can gain clarity, develop coping strategies, and move toward lasting growth and healing.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
ADHD
Child or Adolescent
+5
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief and loss, life transitions, domestic violence, eating disorders, abuse against children, relationship health, marriage counseling, pre-marriage counseling, trans gender issues and court mandated therapy services.
THIS WORK is my life’s passion and it is a honor to be in this profession. I graduated summa cum laude from the University of Michigan with a degree in Interpersonal Practice and it is my life’s work to help you get to a place you want to be.
I provide a safe, nurturing, and non-judgmental environment to help you overcome your past struggles and present barriers. I will guide you to help yourself to master the tools necessary to effectively navigate through the complexities of life with a new set lenses in order to help you reach your full potential.
VirtualAvailable
Authentic
Solution oriented
Intelligent
Specialties
Anxiety
Substance Misuse
Trauma and PTSD
+10
My name is Anthony and I have worked in the behavioral health field for 30 years. I am very active in the behavioral health field even being acknowledged as a Notable Leader in Behavioral Health in 2023 through Crain's Detroit. While a large portion of my work is spent training and managing a team of behavioral health professionals it is incredibly important to me to continue creating space to partner and directly serve people. This is where you come in, providing counseling is generally the best part of my work. It grounds me with why I am a work in behavioral health, it allows me to practice the skills I have learned over the decades and it creates energy and life satisfaction. You have many options of who to choose as a therapist, know that if you choose me I will be excited to see you and to partner with you. Seeing clients is literally not my job, I genuinely want to be your counselor and I look forward to seeing you.
VirtualOffers in-person in Spring Lake, MI - Accepting clients in MIAvailable
Authentic
Direct
Intelligent
Specialties
Anxiety
Couples Counseling
Serious Mental Illness
+10
I am a Licensed Clinical Social Worker with over 20 years of experience helping individuals, couples, and families navigate life’s challenges while creating healthier and more fulfilling lives. Over the course of my career, I have had the privilege of working with people from diverse backgrounds, each with their own unique story, strengths, and struggles. These experiences have shaped my understanding of how deeply personal circumstances are influenced by larger systems, and how healing requires both compassion and practical strategies.
My therapeutic style is warm, down-to-earth, and collaborative. I believe that healing is not something I do for you but something we create together. I meet you exactly where you are, without judgment, and walk beside you as you move forward. My role is to provide guidance, support, and evidence-based tools that empower you to make meaningful changes while honoring your lived experiences.
I specialize in helping clients manage stress, anxiety, depression, trauma, and relationship challenges, but I also work with individuals seeking personal growth, clarity, or support during life transitions. Regardless of the circumstances, I view therapy as a space where people can feel seen, heard, and supported in ways that allow them to connect more deeply with themselves and others.
At the core of my approach is the belief that every individual possesses resilience, strengths, and untapped potential. Therapy is a process of uncovering those strengths, identifying barriers, and creating a path toward balance and fulfillment. Whether you are facing a major life crisis or simply want to live with greater authenticity and joy, I am committed to helping you discover new possibilities for growth and healing.
Together, we can build a foundation that supports lasting change and a more meaningful, empowered life.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Couples Counseling
Depression
+9
Hi, I’m Rasha. I work with adolescents and adults who are navigating anxiety, depression, trauma, ADHD, life transitions, and identity-related stress. Many of the clients I support appear strong and capable on the outside but feel overwhelmed, overextended, or emotionally drained on the inside.
I provide a supportive, culturally responsive space where you can show up fully as yourself — without having to filter, shrink, or explain your experiences. Whether you’re managing stress, healing from past experiences, or working through concerns related to racial or ethnic identity, I’m here to help you gain clarity, confidence, and emotional stability.
Therapy with me is about real tools, real insight, and real growth.
VirtualOffers in-person in Southfield, MI - Accepting clients in MIAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Career Counseling
Grief
+10
I am a Licensed Professional Counselor with over 21 years of experience supporting individuals across the lifespan. I have worked in diverse settings, including schools, universities, and community mental health. I specialize in anxiety, depression, ADHD, grief, trauma, and relationship challenges. I am passionate about helping others heal, grow, and achieve emotional wellness through empathy, collaboration, and evidence-based care.
I earned my Master’s in Counseling from Oakland University and integrate cognitive behavior therapy, mindfulness, and trauma-informed approaches into my work. I believe in meeting clients where they are and helping them build resilience, manage symptoms, and develop healthy coping strategies to navigate life’s challenges with greater confidence.
I create a supportive, client-centered space where individuals feel heard and empowered. My work helps clients gain insight, improve communication, and build healthier relationships. With a focus on self-awareness and compassion, I support clients in fostering personal growth, emotional balance, and meaningful change.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+10
Welcome! Transformation is possible. You can choose to step into a fully connected, authentic, and joyful life. It's time to start living the life that's waiting for you. I've experienced profound transformations myself and I'm here to guide you to the life that you desire.
Maybe you're just not feeling happy. Or maybe you feel stuck in a never-ending loop. It seems like you're barely doing anything for yourself anymore. You know something has to change and there has to be a better way. I'm glad you're here!
I'm Carrie, and I'm ready to help! I love to help people shift. I created LifeVision Counseling, LLC to empower individuals on their journey of personal growth and healing by offering online therapy throughout Virginia. As a seasoned therapist, I offer a safe space where you can explore your emotions, overcome obstacles, and start to live the life you desire. With over 15 years in the field, I bring experience and authenticity to each session, providing guidance and support as you navigate life's challenges from the comfort of your own home. I use a therapeutic approach to promote healing and growth. My style is collaborative and strengths-based, aimed at helping you honor yourself and find your own path forward.
I use proven strategies to help you overcome life's challenges and start living a life that's full of peace and joy. I'm happy to help and specialize in treating anxiety, depression, life transitions, career stress, and relationship challenges.
Available
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+6
Hello, I'm glad you're here.
My name is Felisha and I am a Licensed Professional Counselor (LPC), residing in Michigan. I am licensed as a counselor in Michigan, Connecticut and Wyoming. My goal as a counselor is to provide you with a safe and compassionate space where you can find peace, healing, and hope. While this journey is yours, you do not have to face it alone.
VirtualOffers in-person in Vicksburg, MI - Accepting clients in MIAvailable
Direct
Challenging
Authentic
Specialties
Anxiety
Depression
Mood Disorders
+4
If you are looking at my profile, you are probably having some life difficulty. I was in your shoes years ago. Seeking therapy was the best decision I ever made. It helped me take control of my life.
I help people discover themselves, empower them with tools and knowledge, and help them heal. I help high-functioning people live their best life, unburdened by trauma, depression, anxiety, life transitions, performance issues, and more.
My aim is to help you have the tools, knowledge, and experience to go into the world prepared to attain your goals.
VirtualAvailable
Often rebooked
Humorous
Authentic
Warm
Specialties
Anxiety
Depression
Self Esteem
+9
Hello,
My name is Jennifer Bardon, a LCSW certified professional in the state of Michigan. Social work and behavioral therapy are my passions because helping others is truly what motivates and rewards me the most. Since receiving a BSW (Bachelors, Social Work) and MSW (Masters, Social Work) from Wayne State University, Detroit, nearly 7 years ago, I have been developing and practicing methods to better understand the human condition and how to modify it to help others through personal conflicts and struggles from insecurities, anxiety, depression, self esteem and so much more. Incorporating mindfulness techniques to assist clients with centering themselves, and focusing on the present, as well as challenging negative thoughts, is one of my many strengths.
My focus is "You" the individual, and I encourage all my clients to help assist in utilizing and engaging in the recommended treatments thus giving them needed satisfaction in their own successes.
Note: Evenings and weekends are open for clients who have a busy work week or find those times most convenient. I do offer some flexibility if appointments are requested outside of my usual available times.
VirtualAvailable
Direct
Empowering
Open-minded
Specialties
Anxiety
ADHD
Autism
+9
My name is Ned (he/him), and I'm a transmasc therapist who works virtually with LGBTQIA+ and neurodivergent adults.
I especially enjoy working with autistic and ADHD adults, trans and queer people, and people building lives, relationships, or identities that don't follow the usual template. I’m comfortable around chronic illness and disability, kink, polyamory/non-monogamy, acculturative stress, and those learning how to set or improve their boundaries.
Available
Warm
Authentic
Intelligent
Specialties
Anxiety
Life Transitions
Phobias
+5
I will provide you a safe space within an authentic relationship to work through challenges. I've been trained in multiple therapy modalities, bringing to our work an eclectic and flexible approach. I can help you build insight and incorporate an understanding of your past into skills that will help you thrive and become your best self today.
I previously completed a fellowship in Michigan Medicine's Department of Psychiatry, where I specialized in anxiety disorders, grief and loss, and depression. I was rigorously trained in CBT, including exposure therapy, motivational interviewing, DBT, and interpersonal psychotherapy. I also have experience developing and facilitating therapy groups. I take a flexible approach to find what works best for you!
VirtualAvailable
Warm
Solution oriented
Empowering
Specialties
Anxiety
Coping Skills
Life Transitions
+2
You are capable, dependable, and often the person others rely on. But constant stress, worry, and responsibilities can leave you feeling overwhelmed, anxious, or emotionally exhausted.
I work with adults experiencing anxiety, chronic stress, life transitions, relationship challenges, work-life imbalance, and difficulty setting boundaries. I also specialize in supporting professionals, caregivers, leaders, and high-achieving adults experiencing burnout and high-functioning anxiety.
My approach is supportive, practical, and solution-focused, helping you gain clarity, develop healthier coping strategies, and create meaningful change.
With over 14 years of clinical experience across healthcare systems, private practice, and community settings, I understand how prolonged pressure and responsibility can quietly impact emotional well-being. My approach is warm, supportive, and grounded in helping clients slow down, reconnect with themselves, strengthen healthy boundaries, and build a more sustainable and balanced way of living — not just surviving.
VirtualAvailable
Often rebooked
Warm
Empowering
Solution oriented
Specialties
Anxiety
Depression
Eating Disorders
+6
I’m Becks, a Licensed Professional Counselor & NASM Certified Personal Trainer who specializes in behavior change & nutrition coaching. You might also call me a guiding light toward overall wellness or a catalyst for growth & healing.
My great passion as a Health & Wellness Professional is to help you build a healthier relationship with food & your body, cultivate emotional agility to freely express yourself, & be able to communicate your needs/wants to others more effectively. While I’d love to help you improve your mental health through movement & balanced nutrition, I also understand that everyone’s starting point in therapy can look very different. It would be my pleasure in meeting you where you are in your journey to help build your toolbox of skills so that you can lead the life you deserve to live.
VirtualAvailable
Often rebooked
Solution oriented
Intelligent
Empowering
Specialties
Anxiety
Depression
Mood Disorders
+2
As a Licensed Professional Counselor, I have served a variety of populations with a passion for supporting law enforcement, first responders, military, medical professionals and their families. I have over 20 years of experience in service to adults and adolescents to improve their quality of life. The last 11 years were focused in supporting law enforcement, corrections, and other first responders.
VirtualOffers in-person in Muskegon, MI - Accepting clients in MIAvailable
Open-minded
Warm
Authentic
Specialties
Anxiety
Child or Adolescent
Coping Skills
+4
Life threw me a curveball when I underwent open-heart surgery—but I hit it out of the park with resilience, self-care, and a passion for helping others do the same. With 20 years of experience as a social worker, including supporting children and families in a school setting, I understand the ups and downs of life and the power of healthy coping strategies. In my past role, I worked closely with families, helping them manage, cope, and recover from trauma. Through this experience, I developed a deep understanding of the challenges families face and guided them with empathy and practical support. Whether you're navigating the emotional rollercoaster of life and work or recovering from a difficult chapter, I’m here to help you regain your balance, one step at a time. Let’s work together to make your comeback even stronger.
VirtualAvailable
Warm
Intelligent
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+9
As a 23 year professional counselor in Michigan I have been happy to work with clients through clinical diagnosis, stress, anxiety, depression, employment issues, self esteem, addictions, and abuse survivor issues. I recognize the courage clients take to take that step to work through challenges to desired goals. From street ministries through foster care, school, church, and private practice I've enjoyed the variety of clients I've been sent. I welcome the opportunity.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Anxiety
LGBTQ
Sex Therapy
+10
Welcome! I’m so glad you’re here. My name is Jennifer, and I’m a Licensed Professional Counselor (LPC) in Michigan. I’ve been working in the mental health field for over eighteen years, holding a master’s degree in Mental Health Counseling, and I truly love helping people navigate life’s challenges.
I’ve had the opportunity to work in many different settings—schools, prisons, home-based services, outpatient care, crisis response, addiction centers, and private practice—which has given me experience with a wide variety of people. I specialize in helping clients with complex trauma, PTSD, anxiety, depression, family or relationship conflicts, communication issues, and complex sexual issues. I’ve also worked with youth, older adults, multicultural communities, people with disabilities, and LGBTQ+ clients.
My approach is person-centered, holistic, and tailored to your needs. I use evidence-based tools like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, motivational interviewing, core belief work, and solution-focused strategies. I’m direct, yet always empathetic, supportive, and non-judgmental. I’ll help you step outside your comfort zone when needed, while making sure you feel safe and understood.
Together, we’ll work on your goals using practical tools like worksheets and assessments, while building skills you can use in your everyday life. My hope is to help you feel more in control, confident, and empowered as you create the changes you want to see.
Thank you for taking the time to learn about me—I look forward to meeting you and supporting you on your journey toward healing and growth!
Office Hours:
Monday & Friday: 9:00 AM – 4:30 PM EST (Telehealth Only)
Jennifer Robinson, MS, LPC
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Grief
+5
Hello, I'm Alexa! I'm dedicated to offering you an affirming, therapeutic space to help you feel heard, respected, and emotionally safe. I work with young adults and adults seeking support with managing anxiety, grief and loss, life transitions, and the everyday stress of life (school, work, relationships, etc.). There's no doubt that starting therapy can be scary or uncomfortable. I will always take great care in building an affirming, nonjudgmental, and supportive environment for you to talk through things like persistent or excessive worry, self‑esteem, anger, stress, and coping skills.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Anxiety
Anger Management
Depression
+10
I obtained a Master's degree in Clinical Mental Health Counseling from Grand Canyon University. I have worked in the mental health field for over 15 years, and I spent the last six years working as a professional counselor with children, adolescents, young adults, middle aged adults, older adults, couples and families on a variety of mental health issues, such as anxiety, depression, anger, trauma, grief, social anxiety, eating disorders, career counseling, parenting, relationship issues/poor communication, etc.
VirtualAvailable
Authentic
Open-minded
Empowering
Specialties
Anxiety
ADHD
Autism
+10
Hi! my name is Jenna, I am a clinical social worker with a lifetime of combined personal & professional experience. I provide a unique, individualized & wide array of objective practice approaches focusing on choices that foster solutions to lead to a more meaningful life. I am a graduate of Michigan State University with over 18 years working in behavioral health & I engage a holistic, conversational approach to therapy. I provide grief & trauma therapy, ADHD & Autism support & among many other things a cognitive/ dialectical approach to manage depression & anxiety.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Anxiety
Grief
Trauma and PTSD
+2
I’ve had the privilege of working in a variety of therapeutic settings, including schools, partial‑hospitalization programs, a child‑advocacy center, and a private practice focused on trauma and child‑centered play therapy. These experiences have allowed me to support children, teens, adults, and couples through many different seasons of life.
Along with Play Therapy, my passion lies in Narrative Therapy—helping people uncover the stories that shape their lives and supporting them as they create new, preferred narratives that reflect their strengths, values, and hopes.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hello! I'm a Licensed Clinical Social Worker and I've had the privilege of working with individuals in diverse mental health settings, from emergency departments and psychiatric facilities to private practices. This experience has given me a deep understanding of the challenges people face, and I'm truly passionate about helping them find healing and growth.
I'm also EMDR trained, which means I have specialized training in helping people process and heal from trauma. I often work with individuals navigating trauma, anxiety, depression, self-esteem issues, and overall life goals.
My biggest goal is to create a warm, supportive, and safe space for you. I strive to be a compassionate, authentic, and respectful guide, walking alongside you on your journey. You can expect a judgment-free environment where you feel heard, understood, and empowered to explore what's most important to you.
VirtualAvailable
Challenging
Holistic
Intelligent
Specialties
Anxiety
Child or Adolescent
Depression
+9
Hello, my name is Stephanie and I’m a Licensed Professional Counselor. I have been in the field for 10+ years working as a case manager, substance use counselor, and mental health counselor. I have spent most of my time working with kids and families but a little bit of adult work here and there. I like to pride myself in being flexible, non-judgmental, supportive, and able to adjust my style to what you need the most. I like to build a strong and trusting relationship by working together to overcome the challenges that have led you to the place you are in now and assist you in overcoming the barriers keeping you from feeling like yourself.
Available
Solution oriented
Warm
Empowering
Specialties
Anxiety
Coping Skills
Grief
+10
I am a licensed Clinical Social Worker (LCSW) with over 28 years of extensive educational and professional experiences. My clinical work has been providing guidance to individuals, couples, and families from diverse backgrounds in the focus areas of grief and loss, relationship distress, adjusting to life/health changes, addressing personal struggles and other emotional stressors. I have been privileged to support many people in finding hope, healing, and strength as they navigate life’s toughest challenges and transitions. My services are virtual sessions only.
As a counselor, I believe everyone is doing their best to work through hardship. However, there are times when we all need support and alternative perspectives to help us on our life’s journey.
So essentially, you deserve a meaningful life. I offer a supportive space where each person can feel seen, heard, and empowered. Our work will center on self-discovery, free will, finding purpose, and developing a strong sense of self. Let's explore together what you need, by booking a first appointment with me.
VirtualAvailable
New to Grow
Specialties
Anxiety
Depression
Trauma and PTSD
I'm Deondre, a Black male therapist and LMSW-C with over 10 years of clinical experience. I use CBT, trauma-focused approaches, and solution-focused therapy to help people build real skills — not just insight. My clients often tell me I'm direct, warm, and that sessions actually feel like progress. I offer a free 15-minute consultation — no commitment, just a conversation. I'm in-person in Southfield and available virtually across Michigan. I accept Aetna, Cigna, Carelon, HAP, and Ascension. When you're ready to take that first step, call or message me directly. I'd love to connect. (Other insurances also accepted, ask for details).
Offers in-person in Southfield, MI - Accepting clients in MIAvailable
Authentic
Open-minded
Warm
Specialties
Anxiety
Autism
Life Transitions
+8
Hello and welcome! My name is Amy and I've been working in the mental health field since 2015. I graduated with my Master of Arts (Counseling) from Oakland University in 2017 and am fully licensed in the state of Michigan. I have experience working with a wide variety of individuals at all stages of their lives. My areas of specialization are working with teens and adults to address life transitions, self-esteem, trauma, personality disorders, depression and anxiety. I have both training and experience in DBT and EMDR treatments. Creating a safe and supportive environment is at the heart of my practice.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Life Transitions
Peer Relationships
+9
My name is Margaret Whitmore, and I am a Licensed Professional Clinical Counselor. I began working in the mental health field in 2015 as a case manager. In 2019, I graduated with my master’s degree in Mental Health Counseling and Art Therapy from Ursuline College. I am dedicated to providing counseling services to those looking to reignite their spark in life.
VirtualAvailable
Authentic
Warm
Humorous
Specialties
Anxiety
ADHD
Depression
+6
I am a licensed clinical social worker with over 20 years of experience in mental health and social services. I am a wife, mother of three, daughter and sister who enjoys crafting, gardening, and spending time at the beach.
I bring curiosity, compassion, and just the right dose of humor to help you feel comfortable being your full, authentic self.
My goal is to help you understand your inner world, quiet the inner critic, and build real-life strategies for navigating the chaos. I believe therapy should feel like a safe space where you can exhale, reflect, and build skills to better navigate your day-to-day life. Whether you're juggling work, school, parenting, relationships, or just trying to hold it together—I’m here to help.
VirtualAvailable
Authentic
Solution oriented
Humorous
Specialties
Anxiety
Addiction
Depression
+10
I believe Irvin Yalom said it best when he said we need to form a unique therapy for every person. We are all unique, our relationships and experiences are unique, and in therapy we need to find your own path forward in life. We can find that as a conversation between two experts, you being the expert in your own life, and me being an expert in this field. Together, we can work to help you find what you are looking for in therapy. Whether it is a skill and action motivated plan, or a space to emotionally process things regularly, or anything in between.
VirtualAvailable
Warm
Empowering
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hello. Thank you for choosing me to assist you within your therapeutic journey of healing and restoration. I am a mental health Licensed Professional Counselor (LPC) of 6 years that embraces holistic and eclectic modalities. I work with adolescent clients and well as adults on a daily basis regarding a plethora of life's challenges. How may I be of great assistance to you?
VirtualOffers in-person in Dearborn, MI - Accepting clients in MIAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Depression
Grief
+9
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adults, couples and families. I specialize in providing comprehensive therapeutic support to individuals navigating challenges such as anxiety, depression, trauma, relationship issues, grief, and life transitions. With a commitment to evidence-based best practices, I employ a tailored approach that empowers clients to develop coping techniques and skills essential for managing and overcoming obstacles that hinder their ability to lead productive and fulfilling lives. My empathetic and client-centered approach creates a safe space for collaborative exploration and growth, fostering resilience and positive transformation. I invite you to embark on a journey towards healing and well-being, where together, we can navigate the path to a more fulfilling and balanced life.
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Anxiety
Family Conflict
Life Transitions
+10
I am a graduate of St. Mary’s College where I received my Bachelor of Arts in Social Work. I graduated from University of Michigan with my Masters in Social Work with a specialization in Interpersonal Practice. I have 20 years of experience working with individuals of all ages dealing with transitions at all stages of life. In addition to my private practice, I have a wide range of experience including school social work with adolescents and teens, workplace stress, anxiety and depression, relationship issues, and with hospice and primary care physician offices counseling chronically ill patients and family members.
Offers in-person in Grand Rapids, MI - Accepting clients in MIAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+6
I work with high-functioning adults who feel stuck in cycles of anxiety, emotional pain, or self-sabotage—even after years of traditional talk therapy. My approach integrates trauma-informed, somatic, and nervous system-based practices with subconscious reprogramming. Together, we’ll gently uncover and shift the deeper beliefs and survival patterns held in your body, creating healing that is not only insightful, but embodied and lasting.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+6
Welcome! My name is Tammy and I am dedicated to supporting women through some of life’s most transformative and sometimes overwhelming seasons. I have been a Licensed Professional Counselor for over 20 years and have worked in several different settings including psychiatric care (access clinician and case manager), middle school counseling, high school counselor and private practice.
I understand how complex and layered our experiences can be. I strive to create a safe, supportive environment where you can speak freely, process your emotions and feel seen and heard without judgment.
If you are feeling stuck, overwhelmed or uncertain about what comes next, know you don’t have to go through it alone. Let’s start a conversation and take the first step together.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Health/Medical Issues
Life Transitions
+6
I am a Licensed Master Social Worker (LMSW) based out of Michigan. I received my bachelor's degree in psychology from Albion College and my master's degree from Wayne State University. I have over 15 years of experience working with adults. My approach is collaborative. I strive to assist clients in gaining a deeper insight into challenging and changing their thought processes. I look forward to exploring this journey with you.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Spirituality
Women's Issues
+9
Hi, I’m Lauren Hendrix, a mental health therapist dedicated to helping people navigate life’s challenges with compassion and understanding. I provide a safe, nonjudgmental space where we can explore your experiences, build on your strengths, and develop tools to support your growth and well-being. My goal is to walk alongside you as you move toward healing, clarity, and a more fulfilling life.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Coping Skills
Domestic Violence
+8
Welcome!
I’m Breanne, a Licensed Professional Counselor with over 10 years of experience helping individuals heal, grow, and create meaningful change in their lives. I hold a degree in Counseling Psychology from Wayne State University where I built the foundation for the work I do today. Throughout my career, I’ve supported clients navigating a wide range of challenges. My areas of specialty include trauma, domestic violence, crisis intervention, relationships, PTSD, anxiety, depressions, and court ordered individuals.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Addiction
Depression
+10
Since 2000, I've dedicated much of my professional career as a life coach. In 2016, I began my journey to become a Licensed Professional Counselor specializing in assisting individuals in managing their challenges. My approach integrates both intellectual and emotional aspects to support clients effectively. Using CBT, TF-CBT, and Motivational interviewing techniques, I provide structured, goal-oriented processes while focusing on achieving specific therapeutic goals. Addressing the needs of individuals who have experienced trauma by reducing symptoms of trauma-related disorders, such as PTSD, depression, and anxiety, among children, adolescents, and their families. Concentrating on helping clients explore and resolve ambivalence about change, the collaborative and client-centered nature effectively enhances motivation, promotes engagement in treatment, and supports clients in making meaningful and sustainable changes in their lives. Please contact me today to schedule a consultation.
VirtualAvailable
Often rebooked
Warm
Authentic
Empowering
Specialties
Anxiety
ADHD
Depression
Hi there, my name is Madeline. Welcome to my safe and judgement free space to work on bringing peace into your life. I am a Licensed Clinical Master Social Worker in Michigan. I strive to provide compassionate care to those with ranging needs in the overwhelming and discouraging seasons of life. For 8 years I have supported children, adolescents, adults and older adults with individual and family needs in the school, home and community setting. I encourage my clients to focus on critical needs and habits that impact their daily lives, supporting them on their unique journey. I welcome you to utilize a holistic approach designed to nurture your specific needs right where you are.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Grief
+6
I am a licensed clinical social worker with over twenty five years of experience working in healthcare. I graduated from the University of Michigan School of Social Work in 1999. I have worked extensively in healthcare with experience in both acute care and ambulatory settings. My professional interests focus on issues related to coping with chronic illness, caregiver stress, end-of-life care and support, grief and loss across the life span, bereavement support to families, and assisting health care workers recognize the unique aspects of professional grief to avoid burnout. I feel privileged to companion my clients through life challenges and humbled by their strengths. I provide a safe space for all to reflect on life's struggles and encourage the development of new perspectives. Life throws us curveballs, some more difficult to handle than others. Talking through those challenges with a neutral, supportive, and knowledgeable therapist can be helpful. I look forward working with you in the near future.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hello, I'm Ayonna, a licensed professional counselor with over 13 years of experience working as a licensed mental health counselor. Throughout my career, I have had the privilege of working with clients facing a wide range of concerns and struggles, including depression, anxiety, relationship issues, parenting problems, divorce issues, and individuals who have experienced physical and/or sexual trauma or emotional abuse.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+10
Hi, I’m Demetria Agharese, and I help people who are tired of feeling overwhelmed, stuck, anxious, or disconnected from themselves find their way forward.
My ideal clients are adults who may look like they have it all together on the outside but are quietly struggling on the inside. You may be the person everyone depends on while privately battling anxiety, intrusive thoughts, OCD, self-doubt, burnout, relationship difficulties, or the pressure to constantly “hold it all together.”
Maybe your mind won’t shut off. You overthink every decision, question your feelings, replay conversations, worry about what might happen, or feel trapped by thoughts you wish you could turn off. Maybe you’re navigating a breakup, divorce, major life transition, low self-esteem, or simply wondering, “How did I lose myself?”
You don’t have to continue living that way.
I offer a warm, genuine, culturally responsive, and judgment-free space where you can put down the weight you’ve been carrying and talk openly about what’s really happening. I don’t believe therapy should feel like sitting across from someone who simply checks boxes on a diagnosis list. I believe you deserve to feel heard, understood, challenged when needed, and supported throughout the process.
Using evidence-based approaches such as CBT, ERP, Acceptance and Commitment Therapy, behavioral strategies, and mindfulness, I help clients break unhelpful cycles, face fears, manage difficult emotions, build confidence, establish healthier boundaries, and become less controlled by anxiety and uncertainty.
Most importantly, therapy with me is collaborative. I’m not here to tell you who you should be. I’m here to help you discover who you are, understand what matters to you, and develop the confidence to live accordingly.
If you’re ready to stop simply surviving and start creating a life that feels more peaceful, authentic, confident, and meaningful, I’d be honored to walk alongside you.
VirtualAvailable
Authentic
Open-minded
Humorous
Specialties
Anxiety
ADHD
LGBTQ
+9
I’m a queer Licensed Clinical Social Worker providing in-person and virtual therapy in Northwest Indiana, as well as virtual therapy in Minnesota and Michigan. I offer affirming, client-centered care for teens and adults navigating LGBTQ+ identities, anxiety, depression, life transitions, and the challenges that come with being human. My goal is to create a safe, inclusive space where you can show up as your authentic self and explore your feelings and experiences without judgment. I blend evidence-based approaches with genuine human connection, because feeling truly seen and supported is often where healing begins.
Available
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Choosing Grow Therapy for Anxiety Treatment in Michigan
Verified, high-quality therapists
Every Grow Therapy anxiety therapist is licensed, verified, and committed to providing the best care based on your needs. You can trust that you’re connecting with qualified professionals who specialize in helping people showing signs of anxiety and have the expertise to guide you toward healing.
Personalized matching
As an online therapy platform, Grow Therapy allows you to filter therapists by therapeutic approach, specialties, availability, and even personal factors like gender, age, and cultural background. This ensures you find someone who truly understands your experiences and can provide the most effective treatment based on your needs.
Flexible availability
We know that when you’re ready for therapy, you shouldn’t have to wait. Our therapists often maintain flexible scheduling with morning, afternoon, and weekend availability, typically allowing you to book your first session within two days.
Insurance-friendly options
Many of our Michigan anxiety therapists accept major insurance plans, and you could pay as little as $0 with coverage, with most paying $21/session on average with their insurance. We help you navigate insurance benefits so you can focus on what matters most – your mental health. Want to know what therapy might cost with your insurance? Check out our therapy cost estimate calculator.
Understanding anxiety treatment options in Michigan
Anxiety treatment has evolved significantly over the years, and today there are numerous evidence-based approaches that can effectively help you manage and overcome anxiety symptoms. The good news is that you have options – from traditional talk therapy methods to newer, innovative techniques, there’s likely a treatment approach that will resonate with your learning style and personal preferences. Below are some of the most common and effective therapeutic approaches our Michigan therapists use to help clients find relief from anxiety.
Examples of evidence-based approaches
Cognitive Behavioral Therapy (CBT): A commonly used method for anxiety treatment, CBT helps you identify and challenge negative thought patterns while developing practical coping strategies. Many of our Michigan therapists specialize in CBT techniques specifically adapted for anxiety.
Dialectical Behavior Therapy (DBT): Particularly effective for anxiety with emotional regulation challenges, DBT combines cognitive behavioral techniques with mindfulness practices to help you manage intense emotions and reduce anxiety symptoms.
Mindfulness-Based Therapy: Incorporating meditation and awareness of the present moment, this approach helps you develop a healthier relationship with anxious thoughts and feelings rather than fighting against them.
Acceptance and Commitment Therapy (ACT): ACT focuses on accepting anxiety while committing to actions aligned with your values, helping you live a fulfilling life despite anxious feelings.
Specialized anxiety treatment areas
Our Michigan therapists have expertise in treating various anxiety-related issues, including:
- Generalized anxiety disorder: Persistent, excessive worry about everyday situations
- Social anxiety: Fear of social situations and being judged by others
- Panic disorder: Recurring panic attacks and fear of future episodes
- Specific phobias: Intense fear of particular objects, situations, or activities
How to find the right anxiety therapist in Michigan
What to look for in an anxiety therapist
Credentials and experience: Look for licensed therapists (e.g. LMFT, LICSW/LCSW, LPCC, or psychologists) with specific training in anxiety. When searching the Grow Therapy online therapy platform, you will see a clear display of each therapist’s credentials, years of experience, and specialty areas.
Therapeutic approach alignment: Consider which therapeutic approaches resonate with you. Some people prefer structured, skills-based approaches like CBT, while others may benefit from more exploratory or mindfulness-based methods.
To find a therapist by treatment method, you can use the “Treatment Methods” filter above. You may also double check a therapist’s treatment methods by viewing the “My treatment method” section on their profile page. To learn more about the types of therapy available, check out our guide on the different types of therapy.
Availability and scheduling: Choose a therapist whose schedule aligns with yours. Many of our Michigan providers offer both virtual and in-person sessions, providing flexibility for your busy lifestyle.
Insurance acceptance: Verify that your preferred therapist accepts your insurance plan. We make this easy by showing accepted insurances for each therapist.
Overcoming common barriers to anxiety treatment
Cost concerns: Many people worry about the cost of therapy, but with insurance coverage and a large network of in-person and online therapists on Grow Therapy who accept various plans, treatment can be more affordable than you think. We’re here to help you understand your benefits and find cost-effective options.
Time constraints: Anxiety often makes daily tasks feel overwhelming, and finding time for therapy can seem impossible. Our flexible scheduling options, including evening and weekend appointments, plus virtual sessions, make it easier to prioritize your mental health.
Stigma and privacy: It’s natural to feel hesitant about seeking help, but remember that anxiety is a treatable mental health condition. At Grow Therapy, we have built our online therapy platform to prioritize your privacy and connect you with understanding professionals who create safe, judgment-free spaces.
Finding the right fit: Not every therapist is the right match for every person, and that’s okay. Our detailed provider profiles and filtering options help you find someone who aligns with your preferences and needs. If you find the provider you choose is not the right fit, Grow Therapy makes it easy to switch and find a new provider who better fits your needs and what you’re seeking in your care.
Getting started with anxiety therapy in Michigan
What to expect in your first session
Your first therapy session is designed to help you and your therapist get to know each other and begin understanding your anxiety experiences. Your therapist will likely ask about:
- Your current anxiety symptoms and triggers
- How anxiety impacts your daily life
- Your personal and family mental health history
- Your goals for treatment
- Any previous therapy experiences
This initial session is also your opportunity to ask questions about the therapeutic process, your therapist’s approach, and what you can expect moving forward. To learn more about the therapy process, check out our guide to going to therapy.
Preparing for your anxiety treatment journey
Questions to Ask Your Therapist:
- What is your experience helping people who have signs of anxiety?
- What therapeutic approaches do you use for anxiety?
- How long does treatment typically take?
- What can I do between sessions to support my progress?
- How will we measure progress?
Setting realistic expectations: Anxiety treatment is a process, not a quick fix. While many people experience some relief early in treatment, developing lasting coping skills and seeing significant symptom reduction typically takes time and consistent effort.
Developing coping strategies: Your therapist will work with you to develop personalized coping strategies that you can use both in and outside of your sessions. These might include breathing exercises, grounding techniques, challenging unhelpful thoughts, or mindfulness practices.
Insurance and affordability for anxiety treatment in Michigan
Making therapy accessible
Insurance coverage options: Many major insurance plans cover mental health treatment, including therapy for anxiety. Our Michigan therapists accept a wide range of insurance providers, including Aetna, Cigna, UnitedHealthcare, and many others. Insurance providers do vary by state, however, so please verify that your insurance is available in Michigan.
Understanding your benefits: We help you understand your mental health benefits, including copays, deductibles, and coverage limits. This transparency allows you to make informed decisions about your care. To learn more about how therapy and insurance work together, check out our guide to understanding insurance for therapy.
Additional support options: For those without insurance or with limited coverage, many of our therapists offer cash options, and employee assistance programs (EAPs) through your workplace may also provide free or low-cost counseling sessions.
The Benefits of Professional Anxiety Treatment
Evidence-based and measurement-informed outcomes
Research consistently shows that professional anxiety treatment leads to improvements in:
- Symptom reduction: Decreased frequency and intensity of anxiety symptoms
- Improved functioning: Better performance at work, school, and in relationships
- Enhanced quality of life: Increased ability to engage in enjoyable activities and pursue goals
- Long-term resilience: Development of skills that prevent future anxiety episodes
Personal growth and empowerment
Beyond symptom management, anxiety therapy can build:
- Increased self-awareness and emotional intelligence
- Better communication and relationship skills
- Greater confidence in handling life’s challenges
- A deeper understanding of your values and priorities
Take the First Step Toward Anxiety Relief in Michigan
Anxiety doesn’t have to control your life. With Grow Therapy’s network of licensed anxiety specialists in Michigan, you will be able to get evidence-based and measurement-informed care that’s both accessible and personalized to your needs. We remove common barriers to care through providing insurance-friendly options, flexible scheduling, and detailed provider matching to help you focus on getting the care you need.
Frequently asked questions
Why is Grow Therapy the best option for anxiety therapy in Michigan
Why is Grow Therapy the best option for anxiety therapy in Michigan
Grow therapy has 297 licensed and verified therapists in Michigan who specialize in treating anxiety. Here are some of the more important criteria to consider when making your decision:
Format: In-person and online therapy, including video sessions and online messaging
Rates/insurance: Most clients pay an average of $21/session with insurance; cash option available (you’re paying for the care you need, not an ongoing subscription)
Benefits:
- flexible settings (in-person, teletherapy)
- easy messaging support
- highly-qualified and verified providers
- fast appointment booking
- experienced therapists who can help you with your anxiety
- large network of therapists
- insurance centric
- personalized, extensive support, tools and measurement-informed care that helps you reach your goals
- high-client satisfaction with 4.9 rating from over 4,000 reviews
How quickly can I see a therapist?
How quickly can I see a therapist?
Most of our Michigan therapists have availability within two days. You can book online in a few quick steps and start your journey toward better mental health right away.
Do I need a referral to see a therapist?
Do I need a referral to see a therapist?
In many cases, referrals are not needed. You can search and book directly with any of our verified anxiety therapists in Michigan.
What if I don't "click" with my first therapist?
What if I don't "click" with my first therapist?
Finding the right therapeutic fit is important. If your first choice isn’t the right match, you can easily search for another therapist who might better suit your needs.
Are virtual sessions as effective as in-person therapy?
Are virtual sessions as effective as in-person therapy?
While effectiveness varies person-to-person, research has shown that online therapy can be just as effective as in-person treatment for anxiety disorders. Many clients appreciate the convenience and comfort of attending sessions from home.
How long does anxiety treatment take?
How long does anxiety treatment take?
Treatment length varies based on individual needs and goals. Some people experience significant improvement in a few months, while others benefit from longer-term support. Your therapist will work with you to develop a treatment plan that fits your situation.