Anxiety Therapists Michigan
Finding a therapist who understands the challenges of anxiety and specializes in anxiety therapy can make a world of difference in managing stress, intrusive thoughts, and worry. Grow Therapy is the best online therapy platform for finding a therapist to help you with your anxiety. There are 326 verified anxiety therapists in Michigan on Grow Therapy as of today. Each anxiety therapist is Grow Therapy-verified, accepting new clients, and has availability in the coming days and weeks, making it easier to get the help you need to navigate your anxiety effectively.
Key Takeaways:
- Grow Therapy’s online therapy platform connects you with licensed, verified anxiety therapists who specialize in evidence-based treatments and can often be booked within two days
- Common anxiety treatment method and modalities include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based therapy, and Acceptance and Commitment Therapy (ACT)
- Anxiety therapy addresses various conditions including generalized anxiety disorder, social anxiety, panic disorder, and specific phobias through personalized treatment plans
- Insurance coverage makes anxiety treatment accessible, with many patients paying $21 per session on average when using their insurance benefits
- Professional anxiety treatment leads to significant symptom reduction, improved daily functioning, enhanced quality of life, and long-term resilience skills
Availability updated:
Empowering
Solution oriented
Holistic
Specialties
Anxiety
Depression
Trauma and PTSD
+6
🌿 My Approach to Counseling
Forty-four years ago, I was trained as a Holistic Social Worker, and since then I’ve had the privilege of working across the Americas — with people of all ages, backgrounds, and cultures. Over the decades, I’ve learned that healing looks different for everyone, and that true change happens when we feel safe, respected, and understood.
My counseling approach is person-centered, meaning that you are the expert on your own life. My role is to support and strengthen your natural motivation to change. There are many healing traditions in the world, and I will always honor you and your choices as we find what works best for your journey.
I combine cognitive (thought-based) and somatic (body-based) techniques to help you bridge the mind–body connection. My specialty is working with stress and trauma, helping you understand how your nervous system responds and what it needs to return to balance.
It’s important to remember: trauma lives in the nervous system — not in the event itself.
When your system becomes dysregulated, symptoms arise because the residual energy from those experiences hasn’t been released.
If your system is stuck on “High”, you may feel rage, hyperactivity, anxiety, panic, or find yourself engaging in high-risk behaviors.
If your system is stuck on “Low”, you may experience depression, exhaustion, numbness, disconnection, or hopelessness.
Together, we’ll gently guide your nervous system toward discharge and regulation, helping your body and mind restore calm, clarity, and connection.
I offer a free 15-minute consultation so we can connect, answer your questions, and see if working together feels like the right fit.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Grief
Life Transitions
+8
Life is a journey filled with both highs and lows. There are moments when simply getting through the day can feel overwhelming—when your mind is filled with constant chatter (often not the kindest), your body feels exhausted, and even small tasks take more effort than they should.
If you’re feeling this way, you are not alone—and there is hope. Whether you are navigating anxiety, grief and loss, life transitions, or the impact of past experiences, I am here to walk alongside you.
Together, we can create space to slow down, better understand what you’re experiencing, and build practical tools to help you feel more grounded, supported, and confident in your daily life.
My approach is holistic in nature, non-judgmental, empathetic, and compassionate. I walk along side you as we explore your thoughts and feelings, to help better understand yourself, and find ways to create healthy alternatives as you move forward. My goal is to not only create a safe space for you, but to also empower you as you develop the insight, curiosity, and courage to create the life you want.
VirtualAvailable
New to Grow
Specialties
Anxiety
Depression
Trauma and PTSD
Hi, I'm Erick, a Licensed Clinical Social Worker (LCSW). One of the things I believe strongly is that every person has worth, regardless of what they've experienced or what they're currently struggling with.
Throughout our lives, we go through experiences that can shape the way we think, feel, and see ourselves. Sometimes those experiences leave us feeling anxious, depressed, overwhelmed, or questioning our worth.
My goal as a therapist is to provide a space where you feel comfortable being yourself, sharing what you're going through, and knowing that you won't be judged.
I work with adolescents and adults, and my approach is very conversational and collaborative. I use approaches such as CBT, ACT, and EMDR to help people better understand themselves, work through difficult experiences, and develop practical ways to navigate life's challenges.
I don't believe therapy is about someone telling you how to live your life. I believe it's about helping you better understand yourself, recognize what's getting in the way, and move toward the life you want to live.
Most importantly, I want you to know that whatever you're struggling with, it does not determine your worth.
Offers in-person in Berrien Springs, MI - Accepting clients in MIAvailable
New to Grow
Specialties
Anxiety
Emotional Regulation
Grief
+10
I’m a warm, compassionate, and curious therapist who believes that meaningful change begins with feeling understood, accepted, and supported. I bring over 10 years of experience working with adults, along with a background in counseling psychology, art therapy, and visual arts. My approach is collaborative and thoughtful, drawing on mindfulness, depth psychology, creativity, and an appreciation for the role that spirituality and personal meaning can play in our lives. I enjoy helping people navigate life transitions, better understand themselves and their relationships, work through longstanding patterns, and reconnect with a sense of purpose and possibility. I believe therapy can be a place to slow down, explore honestly, and discover new ways forward.
Available
Authentic
Warm
Open-minded
Specialties
Anxiety
Anger Management
Men's Issues
+10
A life-long resident of Michigan, Kent has been a Licensed Professional Counselor since 1998. Married for 23 years and a father of two amazing sons, Kent’s passion is providing support and clinical tools for adults, families, and couples who are hurting and needing hope and healing. With over 27 years in the field, Kent brings his expertise and compassionate wisdom to his counseling work with clients. Although he works with those of any faith, or even no faith, he specializes in working with clients of the Christian faith.
*I do NOT provide any documentation for applications for "Emotional Support Animals" or any insurance claims for "Short/Long term Disability".
** Clients that are seeking couples/marriage counseling: If you are trying to use your insurance to cover couples counseling, the identified patient must meet criteria for a diagnosable mental health disorder (anxiety, depression, etc). If there are no symptoms present, couples/marriage counseling must be paid for using cash/private pay only.
VirtualAvailable
New to Grow
Specialties
Anxiety
Codependency
Couples Counseling
+10
I'm Kara Savage, MA, LPC, a licensed professional counselor passionate about helping individuals navigate life's challenges, heal from past experiences, and create meaningful, lasting change. My personality and approach are warm, energetic, compassionate, and honest. I believe therapy should be a place where you feel genuinely heard, understood, supported, and encouraged to grow.
I bring both professional experience and an appreciation for the complexities of life and relationships to my work. My approach goes beyond managing symptoms to exploring the deeper patterns, experiences, and beliefs that influence how you think, feel, and relate to others. Whether you're struggling with anxiety, depression, trauma, relationships, or a difficult season of life, I'll walk alongside you as we work toward greater self-awareness, emotional healing, healthier relationships, and a renewed sense of purpose.
Available
New to Grow
Authentic
Empowering
Specialties
Anxiety
Couples Counseling
Life Transitions
+10
I'm a licensed clinical social worker with over 10 years of experience helping individuals and couples work through anxiety, depression, trauma, relationship difficulties, and everyday life challenges. My approach combines cognitive behavioral therapy (CBT) with supportive, honest conversations and practical strategies. I want clients to feel comfortable being themselves, talking openly, and knowing they won't be judged. Together, we'll identify unhelpful patterns, explore different perspectives, and work toward meaningful changes.
Available
New to Grow
Specialties
Anxiety
Attachment Issues
Couples Counseling
+10
I specialize in working with adults and couples—including members of the LGBTQ+ community—who are ready to move past burnout, people-pleasing, or communication breakdowns. My practice is a collaborative, affirming, and non-judgmental space where you can drop the mask, unpack what’s heavy, and rebuild a sense of alignment and safety in your relationships and yourself.
If you're looking for a therapist who is warm, direct, and genuinely invested in your story, reach out to schedule an initial session. I look forward to meeting you.
Available
Direct
Open-minded
Specialties
Anxiety
Couples Counseling
Depression
+10
With a dedicated career in social work, I have found that providing therapy is both professionally and personally rewarding, offering the privilege of helping others better themselves every day. I believe everyone deserves a safe, therapeutic environment to thrive in. Let me help you create that space for yourself.
I have earned a Master's of Social Work degree from Wayne State University. I am fully licensed in the State of Michigan.
Available
Authentic
Intelligent
Open-minded
Specialties
Anxiety
Couples Counseling
Depression
+10
As a licensed professional counselor, I create a safe, accepting and affirming environment for LGBTQ plus persons, other minorities, and those with intersectional identities and concerns. I am a strong and empowering advocate.
I serve individuals and couples. My specialties are mental health, anxiety/depression, suicidal ideation, trauma, discrimination/oppression, substance use, gambling/gaming addiction, relationship conflict, and anger. I am welcoming and affirming to any person regardless of gender identity or orientation, background, race, culture, creed, religion or no religion, or legal record. I will fully accept you as you are without any judgement. I believe that everyone should have access to therapy like medical care. I am committed to client-centered care excellence.
I am a Mental Health and Substance Use Therapist. I serve clients who desire to address their mental health or substance use. I serve clients with and without legal problems.
I have been a Licensed Professional Counselor and Certified
Advanced Alcohol and Drug Counselor in practice for 17 years. I am also an attorney familiar with all matters related to pending court cases.. My other specialty areas include depression, anxiety, anger, mood disorders, PTSD/Trauma, identity/self-esteem , and relationship problems. I serve adults of all ages and couples. I am very person-centered, strength based, and believe in every client’s ability to find their strength and resilience to lead a happier life. I use motivational interviewing, cognitive behavioral therapy, trauma focused, and solution focused therapy. I believe that every person should have access to therapy and I offer sliding scale/reduced fees to those without insurance or sufficient insurance.
I am affirming and welcoming to my LGBTQ + clients.
VirtualOffers in-person in Okemos, MI - Accepting clients in MIAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
ADHD
Depression
I am licensed in Michigan with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
VirtualAvailable
Often rebooked
Empowering
Solution oriented
Warm
Specialties
Anxiety
Depression
Spirituality
+5
I am a licensed clinical social worker in Florida, Wisconsin and in Michigan. I have an Associates Degree in Computer Programming and have Master's Degrees in Social Work and in Interdisciplinary Studies. I love to learn and find that translates to learning about people as well. What do people find challenging? What brings them joy? Peace? Excitement? How can I help people recapture these positive states and sustain them?
I am also a credentialed minister. I find that many people struggle with how their faith and therapy intersect. By engaging in therapy are they denying their faith? Does it mean that they are lacking in belief if they utilize therapy services? I have the unique privilege of working with individuals from both the secular and the faith perspectives.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+6
Hi, We all have rough patches from time to time and can use an impartial person to help get us back on track, and that is what Rick can do for his clients. Rick is well versed in traversing life's obstacles and assisting in overcoming many different types of challenges. He has 25 years of experience working with adolescents, adults, and couples.
Rick specializes in working with borderline personality disorder, substance use disorder, and self-harm clients.
His years as a college professor give him a patient and attentive approach to psychosocial therapy. Rick helps clients overcome challenges with different treatment approaches like cognitive behavioral (CBT), dialectical behavioral (DBT), person-centered, and trauma focused therapies among others.
I have an LMSW, amd a CAADC I received my Masters degree in social work from the University of MIchigan-Ann Arbor and have been practicing for over 25 years. I help young adults struggling with career stress and burnout become the best versions of themselves.
VirtualOffers in-person in Bay City, MI - Accepting clients in MIAvailable
Solution oriented
Authentic
Direct
Specialties
Anxiety
Depression
Self Esteem
+7
I'm a licensed MSW (master social worker) in the Grand Rapids, Michigan. area I use solution focused counseling to help you figure out what positive changes you'd like to make and what small changes you can start with. I enjoy working with a wide variety of people and concerns. Solution Focused Therapy is a very practical and effective form of counseling. Most of the clients who gravitate towards my services want to take action and start making changes right away. They don't want to just talk about their problems, they want to get ideas for specific things to do and move on with their lives. They don't want to be in counseling for years and want a counselor who appreciates that too.
VirtualOffers in-person in Forest Hills, MI - Accepting clients in MIAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Addiction
Spirituality
+3
I love to work with people who are willing to think, to consider new ideas, to examine themselves honestly, and to try new behaviors. This is exciting! I love people who allow me the occasional moment of silence so that I can prepare a question that fits their unique personality and situation. I love working with people who are excited about working on things throughout the week and will give me honest feedback as to how effective that idea was for them. And i find it very enjoyable to work with someone who can articulate what they believe their issue is and what they think they need to do to overcome (either by increasing or decreasing a behavior) their problem (even if it takes a few sessions to get there). it's great to work with people who will do their best to give a new idea a shot. All that being said, everyone has their up days and down days. We wouldn't be human if we didn't. Being willing to let me walk alongside of them on those days, as well as the good days, humbles me because of their trust. Therapy can be work, and change doesn't fall into our laps. But it is possible, and in many cases, in order to experience abundant living, very necessary. Finally, I really enjoy working with people who, even as they identify a tendency, a personality trait, a reaction, or a thought process that may be related to childhood or adult trauma or abuse, will also look for ways to overcome its impact on them instead of being content to sit in its shade and let themselves be bested by it.
VirtualOffers in-person in Nashville, MI - Accepting clients in MIAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+6
Hello, I'm glad you're here.
My name is Felisha and I am a Licensed Professional Counselor (LPC), residing in Michigan. I am licensed as a counselor in Michigan, Connecticut and Wyoming. My goal as a counselor is to provide you with a safe and compassionate space where you can find peace, healing, and hope. While this journey is yours, you do not have to face it alone.
VirtualOffers in-person in Vicksburg, MI - Accepting clients in MIAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Grief
+5
Whether you're dealing with depression, anxiety, or conflict in a relationship, making the initial call to start therapy can feel scary and overwhelming. My hope is to help you navigate towards the direction of health and healing. Through our sessions, we will work together to help you feel at ease and to equip you with the tools you need to make lasting change. I specialize in helping couples navigate through challenging seasons that naturally occur in a marriage. My goal as a mediator is for each person to feel as if their story matters. I also have over 10 years of healthcare experience in which I closely worked with elderly patients and their families as they navigated through difficult and stressful decisions. I advocated for older adults as they maneuvered the challenges that often go along with aging. As a parent of adult children, I can empathize with how challenging parenting can be while trying to support elderly parents. Let's get started in helping you feel more empowered in writing your own story.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Self Esteem
+9
Hi, I’m Marissa, a Licensed Clinical Social Worker with over ten years of experience supporting individuals as they work toward balance, clarity, and confidence in their lives. I believe therapy should feel safe, genuine, and judgment-free a space where you can show up as you are and feel truly heard.
My approach is collaborative and personalized. Together, we’ll explore what’s working, what feels stuck, and what changes will help you move forward in a way that feels aligned with your goals. Whether you’re navigating anxiety, depression, relationship challenges, or self-esteem concerns, I’ll support you in building insight, resilience, and a stronger sense of purpose.
Clients often share that sessions feel natural and comfortable like talking with someone who truly understands. That sense of connection is where meaningful growth begins and serves as the foundation for our work together.
Your next chapter starts here one step, one session, one insight at a time.
I value consistency in therapy, especially early on, as it helps build a strong foundation for meaningful progress. I typically recommend starting with weekly sessions for the first 6–8 weeks, and then we can reassess whether biweekly sessions are appropriate based on your needs and goals.
VirtualAvailable
Authentic
Empowering
Open-minded
Specialties
Anxiety
Coping Skills
Couples Counseling
+5
Welcome! I'm a Licensed Professional Counselor (LPC) based in Michigan with a Masters degree in Counseling Psychology. I work with adults and adolescents struggling with anxiety, depression, trauma, and other internal challenges. I also work with couples and families to restructure maladaptive interactions and behaviors and work toward healthier relationship dynamics. I am also an ally to the LGBTQ+ community as a safe space to navigate challenges. Therapeutic approaches: CBT, EFT, ACT, Mindfulness, Psycho-Education, Non-Judgement, and Rapport to help get you closer to becoming your best self.
VirtualOffers in-person in Southfield, MI - Accepting clients in MIAvailable
Direct
Warm
Empowering
Specialties
Anxiety
ADHD
Autism
+9
My name is Ned (he/him), and I'm a transmasc therapist who works virtually with LGBTQIA+ and neurodivergent adults.
I especially enjoy working with autistic and ADHD adults, trans and queer people, and people building lives, relationships, or identities that don't follow the usual template. I’m comfortable around chronic illness and disability, kink, polyamory/non-monogamy, acculturative stress, and those learning how to set or improve their boundaries.
Available
Authentic
Warm
Empowering
Specialties
Anxiety
ADHD
Child or Adolescent
+5
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief and loss, life transitions, domestic violence, eating disorders, abuse against children, relationship health, marriage counseling, pre-marriage counseling, trans gender issues and court mandated therapy services.
THIS WORK is my life’s passion and it is a honor to be in this profession. I graduated summa cum laude from the University of Michigan with a degree in Interpersonal Practice and it is my life’s work to help you get to a place you want to be.
I provide a safe, nurturing, and non-judgmental environment to help you overcome your past struggles and present barriers. I will guide you to help yourself to master the tools necessary to effectively navigate through the complexities of life with a new set lenses in order to help you reach your full potential.
VirtualAvailable
Authentic
Humorous
Warm
Specialties
Anxiety
Depression
Life Transitions
+10
I am a Licensed Professional Counselor (LPC) meeting with clients virtually in the state of Michigan. I am honored to work with clients ranging from age 12 to adults. I utilize a Person-Centered approach at the core of my work with clients. I also use these techniques and other approaches: Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, Solution Focused, Mindfulness, and Polyvagal.
VirtualAvailable
Open-minded
Warm
Authentic
Specialties
Anxiety
Anger Management
Depression
+10
Hello! I am a Licensed Professional Counselor (LPC) based in Michigan. I received my masters degree from Oakland University in Rochester Michigan and have been in the mental health field for almost 25 years. I help adults struggling with anxiety, depression, anger, and many other issues. Life can definitely present with many challenges and I also help individuals become the best versions of themselves.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Couples Counseling
Life Transitions
+10
Danielle’s professional career began in education as a teacher, where she dedicated 10 years to shaping young minds. This experience eventually led her to transition into the role of a school counselor, sparking a deep passion and love for working with adolescents. Her time in the school system was instrumental in building her expertise in supporting young people during critical phases of their development.
In 2019, Danielle took a leap of faith and founded Healthy Healing Counseling Services, her private practice. This significant milestone came during one of the most challenging periods of her life: navigating a divorce from her high school sweetheart after 17 years of marriage and raising three children. While the experience was devastating, it became a catalyst for Danielle to channel her energy into helping other women facing similar struggles. Her personal journey of resilience and healing deeply informs her work, allowing her to connect with clients on a profound and authentic level.
Through Healthy Healing Counseling Services, Danielle combines her educational background, professional expertise, and personal experiences to empower women and adolescent girls dealing with mental health challenges and life transitions. She believes that every individual holds the answers within themselves. Using a holistic approach, Danielle provides her clients with practical tools such as mindfulness, breathwork, and meditation to navigate anxiety, depression, grief, and other challenges. Additionally, she incorporates EMDR therapy for trauma-based healing, ensuring a person-centered and compassionate approach to each client’s unique needs.
Danielle’s mission is to create a safe and supportive space where healing and personal growth can flourish. Clients have described her as relatable, easy to talk to, and deeply committed to their well-being. Whether you’re seeking guidance for yourself or a loved one, Danielle is here to help you uncover your inner strength and achieve your goals.
VirtualOffers in-person in Southfield, MI - Accepting clients in MIAvailable
Solution oriented
Authentic
Warm
Specialties
Anxiety
LGBTQ
Sex Therapy
+10
Welcome! I’m so glad you’re here. My name is Jennifer, and I’m a Licensed Professional Counselor (LPC) in Michigan. I’ve been working in the mental health field for over eighteen years, holding a master’s degree in Mental Health Counseling, and I truly love helping people navigate life’s challenges.
I’ve had the opportunity to work in many different settings—schools, prisons, home-based services, outpatient care, crisis response, addiction centers, and private practice—which has given me experience with a wide variety of people. I specialize in helping clients with complex trauma, PTSD, anxiety, depression, family or relationship conflicts, communication issues, and complex sexual issues. I’ve also worked with youth, older adults, multicultural communities, people with disabilities, and LGBTQ+ clients.
My approach is person-centered, holistic, and tailored to your needs. I use evidence-based tools like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, motivational interviewing, core belief work, and solution-focused strategies. I’m direct, yet always empathetic, supportive, and non-judgmental. I’ll help you step outside your comfort zone when needed, while making sure you feel safe and understood.
Together, we’ll work on your goals using practical tools like worksheets and assessments, while building skills you can use in your everyday life. My hope is to help you feel more in control, confident, and empowered as you create the changes you want to see.
Thank you for taking the time to learn about me—I look forward to meeting you and supporting you on your journey toward healing and growth!
Office Hours:
Monday & Friday: 9:00 AM – 4:30 PM EST (Telehealth Only)
Jennifer Robinson, MS, LPC
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Anxiety
Coping Skills
Depression
+10
Who am I a compassionate person, empathetic and ready to partner with individuals who need help to improve their quality of life. I began this career journey more than 20 years ago with a natural instinct to learn, grow and make a difference in individuals' life. I thrive on using person centered approaches to empower individuals' growth while using evidenced based techniques for healing.
VirtualAvailable
Warm
Solution oriented
Empowering
Specialties
Anxiety
Coping Skills
Grief
+10
I am a licensed Clinical Social Worker (LCSW) with over 28 years of extensive educational and professional experiences. My clinical work has been providing guidance to individuals, couples, and families from diverse backgrounds in the focus areas of grief and loss, relationship distress, adjusting to life/health changes, addressing personal struggles and other emotional stressors. I have been privileged to support many people in finding hope, healing, and strength as they navigate life’s toughest challenges and transitions. My services are virtual sessions only.
As a counselor, I believe everyone is doing their best to work through hardship. However, there are times when we all need support and alternative perspectives to help us on our life’s journey.
So essentially, you deserve a meaningful life. I offer a supportive space where each person can feel seen, heard, and empowered. Our work will center on self-discovery, free will, finding purpose, and developing a strong sense of self. Let's explore together what you need, by booking a first appointment with me.
VirtualAvailable
Empowering
Holistic
Open-minded
Specialties
Anxiety
ADHD
Depression
+5
Hi! I'm a Licensed Professional Counselor (LPC) based in Michigan. I received my Masters from the Oakland University and have been practicing for 10 years. I help adolescent and adults struggling with adhd,stress, anxiety, depression, grief and loss and burnout to help them to process and overcome the challenges. I used different modalities and intergrative interventions to help you to feel aligned with yourself. I'm here to listen and assist you on your journey towards healing and well being.
VirtualOffers in-person in Rochester Hills, MI - Accepting clients in MIAvailable
Empowering
Warm
Authentic
Specialties
Anxiety
Addiction
Autism
+6
Welcome - I'm so glad you're here! My name is Shelby, and I am a licensed professional counselor and mental health advocate. I partner with my clients to develop unique individualized therapy goals that address the whole person. If you are looking for a therapist who will be your “teammate” to help address and resolve problems/conflict, then you’ve found the right therapist! I am here to help work alongside you, supporting you every step to help you achieve your therapy goals.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
ADHD
Depression
+10
I have been in your shoes...knowing you should talk to someone but scared to open up to a complete stranger. Afraid of being judged? When looking for my own therapist, I looked for a therapist that acts like a real person without all the therapy jargon...someone who sees me as a person and not another client...someone who makes me feel heard. If that is what you are looking for, you are in the right place. I provide counseling in a non-judgemental and supportive space where you feel safe to talk about your struggles as we work together to overcome the barriers preventing you from getting where you want to be. And we do it all in a self-paced format.
VirtualAvailable
New to Grow
Specialties
Anxiety
Family Conflict
Life Transitions
+6
I am a Licensed Mental Health Counselor in the State of Florida and a Licensed Professional Counseling in Michigan. I have 14 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship concerns, parenting concerns, career and educational challenges. I also have helped many people who have experienced physical trauma and abuse.
My counseling style is supportive. I believe every individual is on their own journey and can benefit from the guidance and support of having a counselor to meet their highest level of potential and their individual goals. My approach is Solution Focused to assist the individual make their own decisions and develop a solution with the support of their counselor. I will modify the treatment plan to meet your unique and specific needs.
Available
Open-minded
Solution oriented
Authentic
Specialties
Anxiety
Child or Adolescent
Family Therapy
+3
My name is Keith Thomas. I received my my Bachelors of sciences from Saginaw Valley State University, and my Masters of Art (counseling) from Central Michigan University. I have been working in the mental health field as a counselor since 2018 and working in the mental health field in general since 2014. My experience encompasses working with all ages and populations.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Anxiety
Child or Adolescent
Coping Skills
+4
Life threw me a curveball when I underwent open-heart surgery—but I hit it out of the park with resilience, self-care, and a passion for helping others do the same. With 20 years of experience as a social worker, including supporting children and families in a school setting, I understand the ups and downs of life and the power of healthy coping strategies. In my past role, I worked closely with families, helping them manage, cope, and recover from trauma. Through this experience, I developed a deep understanding of the challenges families face and guided them with empathy and practical support. Whether you're navigating the emotional rollercoaster of life and work or recovering from a difficult chapter, I’m here to help you regain your balance, one step at a time. Let’s work together to make your comeback even stronger.
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
Anxiety
Autism
Life Transitions
+8
Hello and welcome! My name is Amy and I've been working in the mental health field since 2015. I graduated with my Master of Arts (Counseling) from Oakland University in 2017 and am fully licensed in the state of Michigan. I have experience working with a wide variety of individuals at all stages of their lives. My areas of specialization are working with teens and adults to address life transitions, self-esteem, trauma, personality disorders, depression and anxiety. I have both training and experience in DBT and EMDR treatments. Creating a safe and supportive environment is at the heart of my practice.
VirtualAvailable
Often rebooked
Warm
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Family Conflict
+10
Hello! I am a licensed master level social worker. I have worked in the field for the last 8 years in different capacities such as children’s protective services, substance abuse, mental health, school social work and family preservation. My passion is to help all of my clients become the best version of themselves. I can’t wait to meet you and help you reach your fullest potential.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
LGBTQ
Trauma and PTSD
+10
Hi, I’m Billie, a clinical therapist who believes healing happens in safe, collaborative spaces where your story is honored without judgment. I specialize in trauma-informed care and work with individuals navigating anxiety, identity, relationships, life transitions, and a variety of other issues. My approach is warm, affirming, and grounded in the belief that growth is possible when we feel truly seen, heard, and supported.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
ADHD
Depression
Hi there, my name is Madeline. Welcome to my safe and judgement free space to work on bringing peace into your life. I am a Licensed Clinical Master Social Worker in Michigan. I strive to provide compassionate care to those with ranging needs in the overwhelming and discouraging seasons of life. For 8 years I have supported children, adolescents, adults and older adults with individual and family needs in the school, home and community setting. I encourage my clients to focus on critical needs and habits that impact their daily lives, supporting them on their unique journey. I welcome you to utilize a holistic approach designed to nurture your specific needs right where you are.
VirtualAvailable
Often rebooked
Authentic
Solution oriented
Warm
Specialties
Anxiety
Coping Skills
Grief
+9
It is my goal to provide a space where you feel safe, open and respected and you can gain a better understanding about things you are struggling with in life. Whether that be life transitions, relationships, grief, loss, work stressors etc., that may be causing you to feel anxious, depressed, or alone. At each stage in life comes challenges, I aim to help you navigate these with a gentle, personalized and strength-based approach.
I hold a Master’s degree in Social Work from Michigan State University and have been practicing since 2016. My areas of specialization include grief support and education, life transitions, relationship issues, anxiety, and self-esteem. I work with individuals 18 and older.
I look forward to learning more about you and working together to help you achieve a better balance in life.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Grief
+5
Hello, I'm Alexa! I'm dedicated to offering you an affirming, therapeutic space to help you feel heard, respected, and emotionally safe. I work with young adults and adults seeking support with managing anxiety, grief and loss, life transitions, and the everyday stress of life (school, work, relationships, etc.). There's no doubt that starting therapy can be scary or uncomfortable. I will always take great care in building an affirming, nonjudgmental, and supportive environment for you to talk through things like persistent or excessive worry, self‑esteem, anger, stress, and coping skills.
VirtualAvailable
Often rebooked
Warm
Authentic
Empowering
Specialties
Anxiety
Health/Medical Issues
Life Transitions
+6
I am a Licensed Master Social Worker (LMSW) based out of Michigan. I received my bachelor's degree in psychology from Albion College and my master's degree from Wayne State University. I have over 15 years of experience working with adults. My approach is collaborative. I strive to assist clients in gaining a deeper insight into challenging and changing their thought processes. I look forward to exploring this journey with you.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Life Transitions
+9
Hello! I am licensed social worker serving clients throughout the state of Michigan. I graduated with my MSW from Grand Valley State University in 2013. I have worked within the foster care system, provided wraparound services for at-risk youth, worked with those experiencing homelessness and with Veterans and their caregivers. I work with youth and adults on developing positive coping skills, short and long-term goals to address anxiety, depression, grief, life changes, stress management and other mental health concerns.
VirtualAvailable
Warm
Empowering
Open-minded
Specialties
Anxiety
Life Transitions
Parenting
+10
Hi! Welcome to my profile. I have been in practice for over 30 years and have a lot of experience working with folks who have had various struggles in their lives and want to sort things out and feel better. I hope to provide a non-judgmental, safe place where you can begin to allow yourself to talk about your concerns, worries, fears, and frustrations. Together, we can help you find some answers, direction, and a sense of peace.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+10
Welcome! Transformation is possible. You can choose to step into a fully connected, authentic, and joyful life. It's time to start living the life that's waiting for you. I've experienced profound transformations myself and I'm here to guide you to the life that you desire.
Maybe you're just not feeling happy. Or maybe you feel stuck in a never-ending loop. It seems like you're barely doing anything for yourself anymore. You know something has to change and there has to be a better way. I'm glad you're here!
I'm Carrie, and I'm ready to help! I love to help people shift. I created LifeVision Counseling, LLC to empower individuals on their journey of personal growth and healing by offering online therapy throughout Virginia. As a seasoned therapist, I offer a safe space where you can explore your emotions, overcome obstacles, and start to live the life you desire. With over 15 years in the field, I bring experience and authenticity to each session, providing guidance and support as you navigate life's challenges from the comfort of your own home. I use a therapeutic approach to promote healing and growth. My style is collaborative and strengths-based, aimed at helping you honor yourself and find your own path forward.
I use proven strategies to help you overcome life's challenges and start living a life that's full of peace and joy. I'm happy to help and specialize in treating anxiety, depression, life transitions, career stress, and relationship challenges.
Available
Solution oriented
Warm
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a Licensed Professional Counselor with over 18 years of clinical experience. My Bachelor’s degree was earned from Rochester University where I was recognized as magna cum laude and graduated with honors in psychology. I went on to earn my graduate degree in Counseling from Siena Heights University in Adrian, Michigan.
I have worked with children, adolescents, and adults with various concerns and I am paneled and accept almost all insurance providers, to include Medicaid. My range of expertise includes depression, anxiety, bipolar disorder, intimate relationship conflicts, substance abuse, attention deficit hyperactivity disorder, obsessive-compulsive disorder, and oppositional behavioral problems.
****Please note that I do not take court ordered clients*****
VirtualAvailable
Empowering
Humorous
Warm
Specialties
Anxiety
Coping Skills
Crisis Intervention
+10
I am a licensed social worker dedicated to supporting individuals navigating anxiety, stress, life transitions, and family-related challenges. I am passionate about working with diverse communities including Latino individuals and families, and I provide culturally responsive and supportive space where clients feel seen and understood. My approach is collaborative, strength-based, and focused on helping clients build practical coping skills, gain clarity, and create meaningful, lasting change.
VirtualAvailable
Authentic
Intelligent
Solution oriented
Specialties
Anxiety
Coping Skills
Grief
My approach to therapy is solution-focused, compassionate, and centered on helping clients build lasting skills. Rather than simply helping someone get through the current crisis, I want to equip them with the tools they need to navigate future challenges with greater confidence and independence.
I focus on identifying and addressing the underlying issues that drive recurring patterns, whether that's unresolved childhood trauma, deeply held negative beliefs about oneself, or other core experiences. My goal is to help clients process those experiences, challenge unhelpful cognitions, and develop healthier, more adaptive beliefs about themselves.
While it's important to acknowledge and address what's happening in a client's life right now, I believe lasting change comes from understanding and working through the deeper patterns that contribute to those challenges. I strive to balance supporting clients through present-day concerns with helping them create meaningful, long-term change.
Available
Solution oriented
Authentic
Humorous
Specialties
Anxiety
ADHD
Depression
+10
As a therapist, I strive to provide a supportive, safe space for clients where they can become their best selves and feel validated in their experiences. I hope to help clients gain perspective on their individual situations and create a plan to achieve personal goals. I enjoy throwing in a bit of humor along the way & will meet you where you’re at!
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
LGBTQ
Trauma and PTSD
+9
Hi there! I am Brandee, a Licensed Professional Counselor with over 11 years of experience working with teens and adults just trying to do their best to make it through this crazy life! I am huge on making therapy the safest place possible and meeting you where you are. Life is hard enough and it's nice to have someone to meet you without bias, judgement, or expectations.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Mood Disorders
Spirituality
+6
Welcome! I'm Emily, a Licensed Professional Counselor (LPC) and Certified Advanced Alcohol and Drug Counselor (CAADC) with a passion for integrative healing and mental health. My journey in the mental health field began in 2015, and I have been dedicated to general healthcare since 2011. I believe in a holistic approach to well-being; integrating mind-body-spirit care into your treatment plan always. I truly enjoy helping clients see life in new and different ways. My favorite part of my job is witnessing your growth as a human on this crazy ride we call life!
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Anxiety
Life Transitions
Women's Issues
+4
Feeling stuck in your career, relationships, or life direction? You’re not alone—and you don’t have to figure it out on your own.
I work with individuals who are ready to better understand themselves, overcome obstacles, and create meaningful, lasting change. Using evidence-based therapeutic approaches, we’ll explore what’s holding you back, clarify what you truly want, and build realistic, achievable goals that move you forward.
Therapy isn’t one-size-fits-all. As you grow and your needs evolve, our work can shift with you. My goal is to provide a supportive, nonjudgmental space where you feel heard, empowered, and equipped with practical tools for real-life change.
If you’re ready to move beyond feeling stuck and start creating the life you want, I’d be honored to walk alongside you in that process.
VirtualAvailable
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Search therapists by their treatment method or modality
Choosing Grow Therapy for Anxiety Treatment in Michigan
Verified, high-quality therapists
Every Grow Therapy anxiety therapist is licensed, verified, and committed to providing the best care based on your needs. You can trust that you’re connecting with qualified professionals who specialize in helping people showing signs of anxiety and have the expertise to guide you toward healing.
Personalized matching
As an online therapy platform, Grow Therapy allows you to filter therapists by therapeutic approach, specialties, availability, and even personal factors like gender, age, and cultural background. This ensures you find someone who truly understands your experiences and can provide the most effective treatment based on your needs.
Flexible availability
We know that when you’re ready for therapy, you shouldn’t have to wait. Our therapists often maintain flexible scheduling with morning, afternoon, and weekend availability, typically allowing you to book your first session within two days.
Insurance-friendly options
Many of our Michigan anxiety therapists accept major insurance plans, and you could pay as little as $0 with coverage, with most paying $21/session on average with their insurance. We help you navigate insurance benefits so you can focus on what matters most – your mental health. Want to know what therapy might cost with your insurance? Check out our therapy cost estimate calculator.
Understanding anxiety treatment options in Michigan
Anxiety treatment has evolved significantly over the years, and today there are numerous evidence-based approaches that can effectively help you manage and overcome anxiety symptoms. The good news is that you have options – from traditional talk therapy methods to newer, innovative techniques, there’s likely a treatment approach that will resonate with your learning style and personal preferences. Below are some of the most common and effective therapeutic approaches our Michigan therapists use to help clients find relief from anxiety.
Examples of evidence-based approaches
Cognitive Behavioral Therapy (CBT): A commonly used method for anxiety treatment, CBT helps you identify and challenge negative thought patterns while developing practical coping strategies. Many of our Michigan therapists specialize in CBT techniques specifically adapted for anxiety.
Dialectical Behavior Therapy (DBT): Particularly effective for anxiety with emotional regulation challenges, DBT combines cognitive behavioral techniques with mindfulness practices to help you manage intense emotions and reduce anxiety symptoms.
Mindfulness-Based Therapy: Incorporating meditation and awareness of the present moment, this approach helps you develop a healthier relationship with anxious thoughts and feelings rather than fighting against them.
Acceptance and Commitment Therapy (ACT): ACT focuses on accepting anxiety while committing to actions aligned with your values, helping you live a fulfilling life despite anxious feelings.
Specialized anxiety treatment areas
Our Michigan therapists have expertise in treating various anxiety-related issues, including:
- Generalized anxiety disorder: Persistent, excessive worry about everyday situations
- Social anxiety: Fear of social situations and being judged by others
- Panic disorder: Recurring panic attacks and fear of future episodes
- Specific phobias: Intense fear of particular objects, situations, or activities
How to find the right anxiety therapist in Michigan
What to look for in an anxiety therapist
Credentials and experience: Look for licensed therapists (e.g. LMFT, LICSW/LCSW, LPCC, or psychologists) with specific training in anxiety. When searching the Grow Therapy online therapy platform, you will see a clear display of each therapist’s credentials, years of experience, and specialty areas.
Therapeutic approach alignment: Consider which therapeutic approaches resonate with you. Some people prefer structured, skills-based approaches like CBT, while others may benefit from more exploratory or mindfulness-based methods.
To find a therapist by treatment method, you can use the “Treatment Methods” filter above. You may also double check a therapist’s treatment methods by viewing the “My treatment method” section on their profile page. To learn more about the types of therapy available, check out our guide on the different types of therapy.
Availability and scheduling: Choose a therapist whose schedule aligns with yours. Many of our Michigan providers offer both virtual and in-person sessions, providing flexibility for your busy lifestyle.
Insurance acceptance: Verify that your preferred therapist accepts your insurance plan. We make this easy by showing accepted insurances for each therapist.
Overcoming common barriers to anxiety treatment
Cost concerns: Many people worry about the cost of therapy, but with insurance coverage and a large network of in-person and online therapists on Grow Therapy who accept various plans, treatment can be more affordable than you think. We’re here to help you understand your benefits and find cost-effective options.
Time constraints: Anxiety often makes daily tasks feel overwhelming, and finding time for therapy can seem impossible. Our flexible scheduling options, including evening and weekend appointments, plus virtual sessions, make it easier to prioritize your mental health.
Stigma and privacy: It’s natural to feel hesitant about seeking help, but remember that anxiety is a treatable mental health condition. At Grow Therapy, we have built our online therapy platform to prioritize your privacy and connect you with understanding professionals who create safe, judgment-free spaces.
Finding the right fit: Not every therapist is the right match for every person, and that’s okay. Our detailed provider profiles and filtering options help you find someone who aligns with your preferences and needs. If you find the provider you choose is not the right fit, Grow Therapy makes it easy to switch and find a new provider who better fits your needs and what you’re seeking in your care.
Getting started with anxiety therapy in Michigan
What to expect in your first session
Your first therapy session is designed to help you and your therapist get to know each other and begin understanding your anxiety experiences. Your therapist will likely ask about:
- Your current anxiety symptoms and triggers
- How anxiety impacts your daily life
- Your personal and family mental health history
- Your goals for treatment
- Any previous therapy experiences
This initial session is also your opportunity to ask questions about the therapeutic process, your therapist’s approach, and what you can expect moving forward. To learn more about the therapy process, check out our guide to going to therapy.
Preparing for your anxiety treatment journey
Questions to Ask Your Therapist:
- What is your experience helping people who have signs of anxiety?
- What therapeutic approaches do you use for anxiety?
- How long does treatment typically take?
- What can I do between sessions to support my progress?
- How will we measure progress?
Setting realistic expectations: Anxiety treatment is a process, not a quick fix. While many people experience some relief early in treatment, developing lasting coping skills and seeing significant symptom reduction typically takes time and consistent effort.
Developing coping strategies: Your therapist will work with you to develop personalized coping strategies that you can use both in and outside of your sessions. These might include breathing exercises, grounding techniques, challenging unhelpful thoughts, or mindfulness practices.
Insurance and affordability for anxiety treatment in Michigan
Making therapy accessible
Insurance coverage options: Many major insurance plans cover mental health treatment, including therapy for anxiety. Our Michigan therapists accept a wide range of insurance providers, including Aetna, Cigna, UnitedHealthcare, and many others. Insurance providers do vary by state, however, so please verify that your insurance is available in Michigan.
Understanding your benefits: We help you understand your mental health benefits, including copays, deductibles, and coverage limits. This transparency allows you to make informed decisions about your care. To learn more about how therapy and insurance work together, check out our guide to understanding insurance for therapy.
Additional support options: For those without insurance or with limited coverage, many of our therapists offer cash options, and employee assistance programs (EAPs) through your workplace may also provide free or low-cost counseling sessions.
The Benefits of Professional Anxiety Treatment
Evidence-based and measurement-informed outcomes
Research consistently shows that professional anxiety treatment leads to improvements in:
- Symptom reduction: Decreased frequency and intensity of anxiety symptoms
- Improved functioning: Better performance at work, school, and in relationships
- Enhanced quality of life: Increased ability to engage in enjoyable activities and pursue goals
- Long-term resilience: Development of skills that prevent future anxiety episodes
Personal growth and empowerment
Beyond symptom management, anxiety therapy can build:
- Increased self-awareness and emotional intelligence
- Better communication and relationship skills
- Greater confidence in handling life’s challenges
- A deeper understanding of your values and priorities
Take the First Step Toward Anxiety Relief in Michigan
Anxiety doesn’t have to control your life. With Grow Therapy’s network of licensed anxiety specialists in Michigan, you will be able to get evidence-based and measurement-informed care that’s both accessible and personalized to your needs. We remove common barriers to care through providing insurance-friendly options, flexible scheduling, and detailed provider matching to help you focus on getting the care you need.
Frequently asked questions
Why is Grow Therapy the best option for anxiety therapy in Michigan
Why is Grow Therapy the best option for anxiety therapy in Michigan
Grow therapy has 326 licensed and verified therapists in Michigan who specialize in treating anxiety. Here are some of the more important criteria to consider when making your decision:
Format: In-person and online therapy, including video sessions and online messaging
Rates/insurance: Most clients pay an average of $21/session with insurance; cash option available (you’re paying for the care you need, not an ongoing subscription)
Benefits:
- flexible settings (in-person, teletherapy)
- easy messaging support
- highly-qualified and verified providers
- fast appointment booking
- experienced therapists who can help you with your anxiety
- large network of therapists
- insurance centric
- personalized, extensive support, tools and measurement-informed care that helps you reach your goals
- high-client satisfaction with 4.9 rating from over 4,000 reviews
How quickly can I see a therapist?
How quickly can I see a therapist?
Most of our Michigan therapists have availability within two days. You can book online in a few quick steps and start your journey toward better mental health right away.
Do I need a referral to see a therapist?
Do I need a referral to see a therapist?
In many cases, referrals are not needed. You can search and book directly with any of our verified anxiety therapists in Michigan.
What if I don't "click" with my first therapist?
What if I don't "click" with my first therapist?
Finding the right therapeutic fit is important. If your first choice isn’t the right match, you can easily search for another therapist who might better suit your needs.
Are virtual sessions as effective as in-person therapy?
Are virtual sessions as effective as in-person therapy?
While effectiveness varies person-to-person, research has shown that online therapy can be just as effective as in-person treatment for anxiety disorders. Many clients appreciate the convenience and comfort of attending sessions from home.
How long does anxiety treatment take?
How long does anxiety treatment take?
Treatment length varies based on individual needs and goals. Some people experience significant improvement in a few months, while others benefit from longer-term support. Your therapist will work with you to develop a treatment plan that fits your situation.