OCD Therapists in Michigan

Find the best OCD therapist in Michigan. Finding an obsessive-compulsive disorder (OCD) therapist can be transformative for managing anxiety, intrusive thoughts and compulsive behaviors. With 26 verified OCD-focused therapists in Michigan, you can filter by therapeutic approaches like exposure and response prevention (ERP), CBT, or mindfulness-based techniques, addressing specific challenges such as contamination fears, checking compulsions, or intrusive thoughts. Each Grow Therapy-verified OCD therapist is currently accepting new clients and has availability in the coming weeks, making it easier to find the specialized support needed to effectively manage your OCD and improve quality of life.

Availability updated: 12/5/2025

Solution oriented
Open-minded
Authentic

Specialties

Obsessive-Compulsive (OCD)
Addiction
Couples Counseling
+10
Hello, I am Leonard Uchendu, a Licensed Clinical Social Worker (LMSW). I have 12 years' experience working with Individuals, former incarcerated clients, and teenagers through telehealth practice. I like helping Clients with psychological distress, maladaptive thinking, relationship conflicts, personality disorder, existential crisis and addiction resolve their issues. My practice is a trauma informed practice. I work with clients to address their underlying trauma and adverse life experiences and grow into post-traumatic resilience. I help clients develop self-management strategies to function optimally.
VirtualAvailable
Intelligent
Open-minded

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Chronic Illness
+10
Hello! I am a (LCSW) Licensed Clinical Social Worker from Michigan. I received my Masters from Wayne State University and have been a practicing social worker for 18+ years. I work with many clients that may experience anxiety, depression, grief , medical adjustment, and/or trauma. Sometimes we just need some assistance to manage life situations and all our life stressors.
VirtualAvailable
No reviews yet

New to Grow

Specialties

Obsessive-Compulsive (OCD)
Depression
Sex Addiction
+10
Hello, my name is Devin Jones and I'm a licensed clinical social worker who specializes in individual psychotherapy. Beginning therapy is an act of care for yourself and we could all do a little more in that regard. Maybe you have been carrying stress that feels impossible to shake, dealing with intrusive thoughts, or trying to find your footing with identity, relationships, or purpose. My role is to help you explore what’s beneath the surface and create meaningful and lasting change. In our sessions you'll find a space where your voice is heard and where you do not have to filter yourself.
VirtualAvailable
Intelligent
Challenging

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Depression
+9
Ever since my early years, I've drawn to the enigmatic depths of the human mind. The infinite complexity of our thoughts, emotions and behaviors has always fascinated me, igniting a passion for psychology that burns brighter with each passing day. It's a passion that led me to dedicate my life to this field, and it's my genuine pleasure to share my insights and experiences with you.
VirtualAvailable
Authentic
Humorous
Solution oriented

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Depression
+10
As a compassionate and experienced clinician, I specialize in helping individuals navigate the complexities of anxiety, depression, and grief. Through a combination of evidence-based therapies and empathetic support, I work collaboratively with my clients to develop effective coping strategies and promote lasting healing. I understand that these challenges can be overwhelming, and I am committed to creating a safe and supportive space where you can feel heard, understood, and empowered. Whether you're struggling with persistent worry, feelings of sadness, or the loss of a loved one, I am here to guide you on your journey towards emotional well-being.
VirtualAvailable
No reviews yet

New to Grow

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Coping Skills
+9
Hi there, I'm Sanela! I'm a Michigan-based licensed clinical psychologist who offers virtual trauma therapy. I specialize in trauma and PTSD, including complex trauma, sexual trauma, assault recovery, military/Veterans trauma, medical or birth trauma, relationship trauma, and childhood abuse or neglect. With experience in the VA, community settings, and private practice, I have gained extensive training and experience with evidence-based treatments and have worked with diverse populations.
VirtualAvailable
Authentic
Warm

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Life Transitions
+5
I will provide you a safe space within an authentic relationship to work through challenges. I've been trained in multiple therapy modalities, bringing to our work an eclectic and flexible approach. I can help you build insight and incorporate an understanding of your past into skills that will help you thrive and become your best self today. I previously completed a fellowship in Michigan Medicine's Department of Psychiatry where I specialized in anxiety disorders, grief and loss, and depression. I was rigorously trained in CBT, including exposure therapy, motivational interviewing, DBT, and interpersonal psychotherapy. I also have experience developing and facilitating therapy groups. I have a lot of training and can take a flexible approach to find what works best for you!
VirtualAvailable
Solution oriented
Intelligent
Empowering

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Mood Disorders
+7
I am an LCSW with over 25 years of experience working with children and adults. Most of my work has focused on providing individual and family therapy to young adults, as well as children and adult survivors of trauma. I would describe my style as warm, supportive, genuine, and direct. I recognize that securing your trust is key in developing a productive therapeutic working relationship. I believe our experiences shape the way we see the world which can lead to patterns that are no longer serving us. Our thoughts impact the way we feel, and insight into these connections can move us towards change and healing. I recognize the decision to engage in therapy can be a difficult one. I will provide you with a safe space for us to work towards the goals you have set for yourself and make the changes you want to see in your life. Specialty Areas: Depression, Anxiety, OCD, Relationship Issues, Family Conflicts, Trauma & Abuse, Self-Esteem, Coping With Life Changes, Adolescence, Attachment Issues, PANDAS
VirtualAvailable
Solution oriented
Intelligent
Warm

Specialties

Obsessive-Compulsive (OCD)
Addiction
Anxiety
+10
Hello! I'm delighted you're taking the courageous step of seeking support. As an independently licensed therapist with over 20 years of practice, I bring a wealth of experience and a deep commitment to helping individuals and couples achieve their desired mental health outcomes. My educational foundation includes a Master of Clinical Social Work with a focus on Mental Health and Addictions Practice from Indiana University, and a Ph.D. from Western Michigan University. I'm licensed to practice across multiple states, including Michigan, Oregon, Illinois, Texas, and Washington, allowing me to serve a broad range of clients. My passion is helping adults successfully navigate challenges such as: • Stress • Mood Disorders (including anxiety and depression) • PTSD, anger management • Substance Use Disorders and other co-occurring conditions I also work with couples who are facing relationship challenges, guiding them toward stronger connection and communication. Ready to start your journey toward better mental health and a more fulfilling life? I look forward to partnering with you.
VirtualAvailable
Solution oriented
Direct
Authentic

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Depression
+13
Hi I'm Gaby. If you have been feeling sick and stuck in a negative thought process and wondering if there is anyone who can understand or help you, let's talk. I am here to help you experience change and escape from the pattern of life that has left you feeling different, unwell, and stuck. I am first and foremost a Trauma Informed Recovery Therapist. This means that I believe in you and I believe in your goals and I know we can find a way to get there while acknowledging all that you have been through. I realized I wanted to become a therapist during a serendipitous summer camp experience—40 feet in the air on the high ropes course, I learned that I loved helping people process challenging experiences in creative ways. I love using a lot of different approaches depending on what we are working on. Some of my favorite methods are cognitive behavioral therapy, positive psychology, strength based therapy, and psychodynamic therapy. I have been doing individual therapy with teens and adults of all ages since 2020. Previously, I worked as a clinical consultant, clinical director, and clinical supervisor in specialized mental health rehabilitation settings. I have been supporting people in creating and meeting their goals since 2012. I have used all of my past work experiences to learn how to work with clients to explore dreams, and strengths, and learn how to make these things their reality. I use eclectic strategies to support people as they sort through their lives and figure out ways to move forward in a new light. I believe that therapy is a special space that allows a person to sit, process, and problem-solve in a way that can’t always be done in day-to-day.
VirtualAvailable
Holistic
Intelligent

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Couples Counseling
+10
You deserve a life of happiness, peace, and fulfillment. It would be my honor to hear your story and provide a safe, nonjudgmental, environment to help you explore your unique path to optimal well-being. Throughout this process you will receive unwavering support, unconditional respect, and compassionate guidance. Whether your personal goals include decreasing anxiety or depression, exploring relationship concerns, developing self-compassion, managing stress, or changing behaviors that are not serving you, together, we will navigate the way forward through these changes.
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Eating Disorders
It is wonderful that you decided to explore finding a therapist that is a good fit for you and your needs. Finding a therapist that has mature experience, is transparent, non-judgmental, and is able to challenge you towards a healthier self is crucial in your journey towards emotional, mental, and personal growth and stability. Wendy Svatora is a Licensed Master Social Worker with over 24 years of experience and 5 clinical certifications. Wendy has provided help to clients with a range of mental health challenges including Anxiety, Depression, Post-Traumatic Stress Disorder (PTSD), Dissociative Disorders, Obsessive-Compulsive Disorder (OCD), Eating Disorders, Attention-Deficit/ Hyperactivity Disorder (ADHD), Personality Disorders, Autism Spectrum Disorder (ASD), medical hardships, aging issues, and more. Wendy received her Master of Social Work from the University of Michigan. She understands that the relationship you have with your therapist is one that is crucial for your growth and uses a warm and seasoned approach that creates that trust. Wendy uses evidence-based practices like Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), and more, to move her clients toward their ultimate goals. Service Specialties Anxiety Disorders Depressive Disorders Eating Disorders Family - Adults Only Individuals Types of Therapy Acceptance and Commitment Therapy (ACT) Adlerian Attachment-based Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Dialectical Behavior Therapy (DBT) Exposure Response Prevention Faith Based - Christian Faith Based - Other Spiritual or Religious Affiliations Family Systems Gestalt Internal Family Systems (IFS) Interpersonal Jungian Mindfulness-Based Cognitive Therapy (MBCT) Person-Centered Positive Psychology Prolonged Exposure Therapy Psychoanalytic Rational Emotive Behavior Therapy (REBT) Solution Focused Therapy Structural Family Therapy Trauma Focused Focus Areas Alzheimer's Anger Management Anxiety Disorders Autism Spectrum Disorder Bipolar Disorder Borderline Personality Disorder Chronic and Terminal Illness Chronic Pain Codependency Depressive Disorders Dissociative Disorders Divorce Eating Disorders Family Conflict Gambling General Behavioral Issues Grief/Bereavement Hoarding Hospital Discharge Infidelity Insomnia Disorder Intimate Partner Violence/Domestic Violence Victim Life Transitions Marriage Mo
VirtualAvailable
Direct
Solution oriented

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Coping Skills
+6
I am a licensed professional counselor with seven years of experience working with individuals facing a variety of mental health concerns, including anxiety, depression, ADHD, and relationship challenges. My approach is compassionate and collaborative, aimed at helping clients gain insight, build resilience, and create meaningful change in their lives. I support clients to identify personal goals, strengthen communication skills, and developing effective coping techniques to navigate life's stressors with greater confidence and clarity.
VirtualAvailable
Empowering
Intelligent
Solution oriented

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Coping Skills
+6
I work with high-functioning adults who feel stuck in cycles of anxiety, emotional pain, or self-sabotage—even after years of traditional talk therapy. My approach integrates trauma-informed, somatic, and nervous system-based practices with subconscious reprogramming. Together, we’ll gently uncover and shift the deeper beliefs and survival patterns held in your body, creating healing that is not only insightful, but embodied and lasting.
VirtualAvailable
Open-minded
Solution oriented

Specialties

Obsessive-Compulsive (OCD)
Eating Disorders
LGBTQ
+9
My name is Julianne Toy, and I am a licensed therapist with a strong foundation in both education and social work. I earned my Master’s in Education from Concordia University of Portland in 2015, followed by a Master’s in Social Work from Simmons University in 2018. Having training in both fields has been invaluable — it allows me to be creative and flexible in my approach, integrating educational strategies with therapeutic interventions to enhance understanding, growth, and lasting change. I have worked with individuals across the lifespan — from early childhood through older adulthood — and in a wide variety of settings, including homes, schools, hospitals, jails, courts, community agencies, and offices. I also have extensive experience providing teletherapy in several formats, ensuring accessible and personalized care for clients wherever they are. Before becoming a therapist, I worked as a case manager and volunteered for many years with at-risk youth and individuals with developmental disabilities. I also served as a crisis therapist, offering brief interventions and support to individuals at imminent risk. Over the course of my seven years as a therapist, I have provided both individual and group counseling, helping clients navigate a wide range of emotional, behavioral, and relational challenges. In recent years, my work has focused on private practice therapy with individuals and couples. Through this work, I have deepened my expertise and integrated several evidence-based therapeutic models to help clients improve their mental health, strengthen their relationships, and build more fulfilling lives. I currently work primarily with adolescents and adults, guiding them toward greater self-awareness, resilience, and well-being.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Obsessive-Compulsive (OCD)
ADHD
Anxiety
+10
Hi! I'm Ashley. I am a Licensed Clinical Social Worker in Grand Rapids, Michigan. I graduated with my Masters Degree in Social Work from Grand Valley State University in 2008. Post graduation, I worked 5 years in a nursing home, specifically on the locked Alzheimers Unit. I have spent time working in medical hospitals in the Emergency Department and with patients after they've been admitted. Most recently, I worked 12 years at an inpatient psychiatric hospital, the last couple of years at the Lead Clinical Social Worker on a locked inpatient unit. June 2023 I started my outpatient therapy practices and now work fully remote via telehealth providing individual and couples therapy to clients in Michigan.
VirtualAvailable
Empowering
Authentic
Intelligent

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Coping Skills
+9
Hi I am Monique! I am a Licensed Marriage and Family Therapist. I am a Certified Anxiety Treatment Professional and Mindfulness I Practioner. I work with people who are struggling with anxiety, depression, post traumatic stress disorder, transitions, and a vairety of other issues. A client may want to learn about communication skills, life skills, and how to learn acceptance. I also help with treatment planning including the use of emotional support animals and psychiatric service dogs to reduce sympotoms. I provide telehealth through audio, video or text messaging options. I work in multiple States providing therapy. Those States are, Alabama, Georgia, Florida, Indiana, Michigan, Ohio, and Virginia. I specialize in anxiety, trauma, conflict, and crisis situations along with transitions which include divorce, work issues, and adjustment, with couples, teens, young adults, individuals and families while using systemic and positive approaches. Possible Emotional Support animal options. Focus on a holistic and collaborative experiences ensuring clients needs are met by supporting their goals in a safe and empathetic environment.
VirtualAvailable

Frequently rebooked

Empowering
Authentic
Open-minded

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Couples Counseling
+10
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical connection. My work centers on a Marriage Positive approach, grounded in research and compassion, and shaped by over a decade of experience with couples and individuals navigating relationship challenges, conflict, intimacy concerns, and emotional distance. I'm Ehsan Adib Shabahang and I integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Gottman Therapy. These evidence-based approaches help clients identify unhelpful patterns, regulate emotions, and create meaningful change lasting beyond therapy. Using structured and collaborative sessions, with a focus on practical skills and deeper understanding of self and partner. I am also the founder of the Self-Reflective Relationship Therapy (SRRT) framework, a model designed to help partners look inward with honesty and compassion. SRRT combines structured exercises with guided reflection to increase self-awareness, empathy, and accountability—the foundation for lasting relational repair. This approach grew from years of clinical work and research into what helps couples not only resolve conflict but transform how they relate to one another. In addition to my work, I am the author of Always and Forever: Goals for a Healthy Relationship, offering couples practical tools for communication, trust, and growth. To build relationships that feels safe, balanced, and emotionally fulfilling. I specialize in couples therapy, sex, premarital counseling, affair recovery, trauma, and individuals seeking to understand their emotions or strengthen their relationship readiness. Clients often describe my style as calm, thoughtful, and engaged. I listen deeply, help clarify the emotions beneath conflict, and guide clients toward connection and repair. If you are looking for a couples therapist in Cambridge, MA, I welcome you to reach out and begin the process of rebuilding trust, deepening intimacy and finding your way back to one another.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Obsessive-Compulsive (OCD)
Anxiety
LGBTQ
+12
Hi there! My name is Christina and I am Certified in Neuropsychotherapy, a Licensed Clinical Social Worker in NC and MI, and a Certified Clinical Trauma Professional (CCTP). I'm also IFS and EMDR informed. My life's work has been dedicated to helping individuals realize their true potential while eliminating barriers to their personal growth. This includes finding meaning/purpose and fulfillment in life, improving self-image, and repairing interpersonal relationships through healthy attachment patterns. I specialize in complex trauma, anxiety, stress, interpersonal relationships, self-worth, and depression. I am very passionate about working with individuals who identify somewhere on the LGBTQIA+ spectrum.
VirtualAvailable
Empowering
Authentic
Solution oriented

Specialties

Obsessive-Compulsive (OCD)
Depression
Mood Disorders
+4
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked in this field for several years, along with various training, to assist clients in different areas. In the last several years, I worked in a mental health hospital with adolescents, substance abuse, and crisis intervention in various settings. People with trauma, depression, anxiety, OCD, bipolar disorder, and schizophrenia were some of the people I helped at work. I worked with individuals on career choices to increase their career paths to maximize success. I support individuals in their desire to become independent, and I do this by helping them identify their true potential.
VirtualAvailable
Direct
Intelligent

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Depression
+10
I am a Licensed Clinical Social Worker (LMSW-C) with 7 years of experience providing individual and group therapy to diverse populations. I strive to provide effective evidenced based treatments to individuals and family's struggling with anxiety, depression, and trauma. It is my goal to create a safe and supportive environment that allows for healing and growth. I look forward to seeing you soon.
VirtualAvailable
Authentic
Empowering
Direct

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Trauma and PTSD
+11
Hello, My name is Kimberly. I am a heart-centered therapist who is dedicated to helping my clients to find balance and purpose in their lives. When we open ourselves to the question of "What would love have me do for myself and others?" we begin healing our hearts. When we heal our hearts, we clear out the darkness caused by trauma, limited beliefs, circumstances of birth and the stressors of post-modern living. If given the opportunity, I'd like to be a guide on your journey. As a teaching counselor, I've worked in a variety of settings ranging from community mental health, residential settings, agencies, schools, refugee camps and private practice. I have 12 years of experience counseling teens and adults who are struggling with trauma, OCD, depression, anxiety, codependency, women’s issues, domestic violence, and more. I am also fluent in Spanish. I utilize EMDR, ERP, DBT, Mindfulness, CBT, IFS and holistic practices to create a unique healing experience for you. If you feel drawn to who I am and what I do, please reach out and contact me.
VirtualAvailable
Direct
Challenging
Authentic

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Depression
+10
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Clark-Atlanta University and have been practicing for 3 years. I help children struggling with anxiety and depression. I help young adults and adults manage anxiety and depression by teaching coping skills and encouraging them to use them throughout their daily lives to improve their symptoms.
VirtualAvailable
Warm
Authentic

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Depression
+10
Hello, I’m Demetria Agharese. I specialize in supporting individuals navigating anxiety, depression, obsessive-compulsive disorder, and phobias. I’m dedicated to helping you find relief, clarity, and confidence in your daily life. Supporting others has always been at the heart of who I am. My practice is grounded in empathy, understanding, and a deep commitment to your emotional well-being. In our work together, you’ll find a safe, nonjudgmental space where your worries can be explored with compassion, your experiences are heard, and your challenges are met with evidence-based tools and consistent support. Whether you’re working to break free from intrusive thoughts, manage overwhelming emotions, or reconnect with hope and motivation, we will move at a pace that feels right for you. My goal is to help you heal, grow, and create a life that feels calmer, brighter, and more aligned with the person you want to become.
VirtualAvailable
Warm
Challenging

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Trauma and PTSD
+10
I'm a licensed clinical social worker (LMSW) with a Master's degree from Spring Arbor University and a certification in school social work. With over seven years of experience in the mental health field, I currently serve as a high school social worker and provide therapy in private practice. My approach is grounded in empathy, collaboration, and respect for your unique journey. I'm passionate about helping individuals navigate life's challenges and uncover meaningful paths toward healing, self-awareness, and fulfillment. I use a client-centered, strengths-based approach that integrates evidence-based interventions such as Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused strategies. I tailor our work to your specific needs and goals-whether you're managing anxiety, depression, intrusive thoughts, life transitions, or simply feeling stuck. In therapy, I focus on helping you regain a sense of control and agency. You'll find a warm, non-judgmental space where your voice is heard and valued. Together, we'll explore what's holding you back and work toward creating a life that feels more balanced and purposeful.
VirtualAvailable
Warm
Solution oriented

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Depression
+10
I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead where we raise chickens, goats, pigs, and cows, and we spend a lot of time in the garden. Life on the farm keeps me grounded and reminds me daily of the value of patience, hard work, and slowing down to enjoy what really matters. Faith and community are also central for me. I’m actively involved in my church, and I see my work as an extension of that calling to walk alongside others. I’ve always had an entrepreneurial streak. Alongside my therapy work, I am starting a tech start-up, I’ve run an online store, and I even dabble in Bitcoin mining. I enjoy the challenge of building things from the ground up and thinking outside the box. I also read a lot, and my libertarian leanings have been shaped by writers like Murray Rothbard. The conservative/libertarian focus on freedom, personal responsibility and low time preference connects deeply with how I approach life and therapy: we’re at our best when we are free to live with responsibility in society, own our choices, and pursue truth apart from coercion. When it comes to therapy itself, I integrate my faith with practical, proven methods. I use Christian Counseling, CBT, Reality Therapy, Motivational Interviewing, and the Gottman Method to help people grow emotionally, spiritually, and relationally. My goal is to give you a space where your values are respected, your faith is honored, and you feel equipped to face life’s challenges with hope and clarity. If you’re looking for a therapist who understands the importance of faith, family, freedom, and practical tools for change, I’d love to walk with you on your journey.
VirtualAvailable
Frequently asked questions

Why filter by Michigan rather than a city like Detroit?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Michigan from Grand Rapids to Warren! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Michigan.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Obsessive-Compulsive (OCD)?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Obsessive-Compulsive (OCD), is filtering therapists in Michigan that work with patients with similar concerns.

What are the "Clients say I’m" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.