Searching for a therapist is a meaningful step, and you deserve a space where you feel understood, supported, and safe. As a Licensed Clinical Social Worker (LMSW‑C) with seven years of experience, I provide individual therapy for people from all walks of life. My work centers on helping individuals and families navigate anxiety, depression, trauma, and the challenges that disrupt daily life. I’m committed to helping you navigate whatever challenges you’re facing. As a United States Marine Corps veteran, I understand the unique stressors, culture, and resilience that come with military and first‑responder life. I genuinely enjoy working with service members, veterans, and first responders, and I strive to create a space where they feel understood, respected, and supported.
In our first session together, here's what you can expect
You can expect a therapeutic environment that is compassionate, empathetic, and safe. My goal is to create a space where you feel comfortable exploring your experiences without judgment. Throughout our work together, you’ll gain meaningful insights into your thoughts, emotions, and patterns, along with practical guidance to help you navigate life’s challenges. I use evidence‑based treatments to support your mental health and help you build the skills needed for long‑term resilience and growth. Whether you’re dealing with anxiety, depression, trauma, or simply feeling overwhelmed, you’ll receive care that is grounded in respect, understanding, and a genuine commitment to your well‑being. You can expect a therapeutic space that is compassionate, empathetic, and grounded in evidence‑based treatment. Together, we’ll explore your thoughts, emotions, and experiences in a way that promotes healing, resilience, and personal growth. My approach is collaborative and rooted in empathy, helping you build insight, develop practical tools, and move toward emotional well‑being at a pace that feels right for you. If you’re feeling overwhelmed, stuck, or ready for change, therapy can be a powerful place to start. My goal is to support you as you work toward clarity, strength, and a more fulfilling life.
The biggest strengths that I bring into our sessions
I believe deeply in the power of resilience and the strength people carry within them, even when life feels overwhelming. My goal is to build a collaborative therapeutic relationship where you feel supported, heard, and actively involved in your healing process. Together, we’ll explore your thoughts, emotions, and experiences in a way that promotes personal growth, emotional well‑being, and greater self‑understanding. My practice is rooted in empathy, respect, and genuine care for your unique story. I strive to create a space where you can slow down, reflect, and begin to move toward the life you want.
The clients I'm best positioned to serve
I work best with individuals who are ready to make meaningful changes in their lives, even if they’re not sure where to start. Many of my clients come to therapy feeling overwhelmed, stuck, or weighed down by anxiety, depression, or past trauma. They’re often looking for clarity, emotional balance, and a space where they can finally exhale. No matter what may bring you to therapy, I offer a place where you can gain emotional balance, self-understanding and effective strategies to make progress toward your goals.