Hi, We all have rough patches from time to time and can use an impartial person to help get us back on track, and that is what Rick can do for his clients. Rick is well versed in traversing life's obstacles and assisting in overcoming many different types of challenges. He has 25 years of experience working with adolescents, adults, and couples. Rick specializes in working with borderline personality disorder, substance use disorder, and self-harm clients. His years as a college professor give him a patient and attentive approach to psychosocial therapy. Rick helps clients overcome challenges with different treatment approaches like cognitive behavioral (CBT), dialectical behavioral (DBT), person-centered, and trauma focused therapies among others. I'm a LMSW, with a CAADC I received my Masters in social work from the University of MIchigan-Ann Arbor and have been practicing for 25 years. I help young adults struggling with career stress and burnout become the best versions of themselves.

Hi! my name is Jenna, I am a clinical social worker with a lifetime of combined personal & professional experience. I provide a unique, individualized & wide array of objective practice approaches focusing on choices that foster solutions to lead to a more meaningful life. I am a graduate of Michigan State University with over 15 years working in behavioral health & I engage a holistic, conversational approach to therapy. I provide family & couples therapy, grief & trauma therapy, ADHD & Autism support & among many other things a cognitive/ dialectical approach to manage depression & anxiety.

My name is Rhianna French and I am a Licensed Professional Counselor, Certified Advanced Alcohol and Drug Counselor, and Nationally Certified Counselor. I have training in many different approaches and techniques to service clients in unique ways that best fit their unique concerns and personality. I take an eclectic approach to counseling matching various approaches and theories to every client's specific need. I often utilize humanistic approaches, which focus on each person's uniqueness and potential. I also have training in Cognitive Behavioral Therapy (CBT), trauma, Dialectical Behavioral Therapy (DBT), and Collaborative Assessment and Management of Suicidality (CAMS) in addition to many other techniques.

My name is Sue Nelson, and I deeply understand the significance of each individual's healing journey. I genuinely care about the process you are going through and am here to support you every step of the way. With 24 years of experience as a therapist, I have seen firsthand how unique and personal people can be. Before becoming a therapist, I worked as a registered nurse and an educator, and these experiences have profoundly shaped my understanding of people's needs. If you find yourself at a crossroads and ready to explore the path to healing, I warmly invite you to reach out through this platform. Healing is a personal journey, often filled with challenges and triumphs. It is essential to have support and guidance along the way, whether finding connections with others who share similar experiences or simply having someone to listen. Together, we can navigate through the uncertainties and uncover the strength within you. Please feel free to share your thoughts, questions, or concerns—I am here to help you on this transformative journey. Remember, you do not have to walk this path alone

Brrr..have the winter blues brought you here? Well hello, my name is Madeline. Welcome to my safe and inviting space to work on brining peace into your life. I am a Licensed Clinical Master Social Worker in Michigan. I strive to provide compassionate care to those with ranging needs in the overwhelming and discouraging seasons of life. For 6 years I have supported children, adolescents, adults and older adults with individual and family needs in the school, home and community setting. I encourage you to focus on critical needs that impact the problem behaviors in your daily life that keep you from living your best life. Stay tuned and warm up to my holistic approach designed to nurture your specific needs.

I’m a fully licensed and certified practicing Masters Level Social Worker with expertise in navigating the dynamic arena of relationships with oneself and others. I enjoy working with people to set realistic self-identified goals, with a therapeutic process aimed to actualize those goals. Through this process self esteem along with other quality of life measures typically increase over time. I truly enjoy, and look forward to meeting and working with individuals seeking results and those ready make the commitment to themself. You’re worth it.

Hi! I am a Licensed Clinical Social Worker in Florida with experience in various mental health settings including emergency departments, private practice, and psychiatric facilities. I am EMDR certified with major focus in trauma, suicidal ideations, depression, self-esteem, and anxiety. My goal is to be a compassionate, authentic, respectful guide and to provide you with a safe and judgment free environment.

Hi! I'm a licensed therapist based in Michigan. I received my Master of Social Work from Wayne State University in Detroit and have been practicing for 12 years. I have helped many adults and children who struggle with various aspects of mental health. From depression and anxiety to substance use and family dynamics, I have had the privilege of helping people navigate difficulties in what can be a very overwhelming and stressful world.

I am a strength based therapist. You are the author of your story. I consider it an honor to help people on their journeys and reframe what keeps people from being their best selves. It isn't about surviving, it is about thriving. You are the author of your story, the expert, I work with you so that you can see you have many more choices than what you currently believe you have.

Hello! I am a licensed therapist (LMSW) in Michigan with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, intimacy, positive parenting & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming anything that challenges you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I look forward to our time together!

I am licensed in Michigan as a social worker with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, OCD & bipolar disorder. I also have experience working with depression and anxiety. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

My goal is to create a safe space for you to tackle the things that are weighing on you, and help you find the solutions to your concerns. We will work together to define therapeutic goals are defined, I will help you identify and build upon your inner strengths so that you can become the happiest, healthiest version of you!

Hello! My name is Dr. Tammy Steiner and I am a licensed professional counselor who loves to work with children, adolescents, and young adults to help them address a variety of mental health concerns. I have a MS in Psychology, a MS in Clinical Counseling, a MS certificate in Play therapy, and a PhD in Educational Psychology. My internship focused on working with children and adolescents with trauma, depression, anxiety, and a variety of other mental health concerns.

Hi, I'm Gabrielle. I'm a licensed clinical social worker (LMSW-C) and the owner of Whispering Willows Counseling. I earned my master's degree in social work (MSW) from Fordham University. I have been in the social work field for 11 years working with vulnerable populations particularly geriatrics, veterans, and incarcerated individuals. I grew up in Western New York, but now call Southwest Michigan my home. I look forward to the opportunity of working with you.

Are you tired of feeling overwhelmed with life challenges and/or mental health struggles? Do you desire to heal from your traumatic past that has been keeping you stuck in your mind and life? The pain you feel from life's past and/or present circumstances is the door for your healing! I am here to support you on your healing journey. You will find a safe place to explore your inner world with me. This is a place where you can express yourself freely and explore your thoughts, feelings, and the choices you make for your life. Know that you are not judged and are free to take the necessary steps to become whole in mind, body, and spirit. I have a holistic, client-centered approach to counseling. Whether you are feeling overwhelmed, experiencing symptoms from traumatic events, have relationship issues, cycle in and out of anxiety or depression I am here to help. I encourage you to contact me and begin taking the necessary steps to overcome your life struggles and/or mental health needs. I will work with you where you are and help you reach the goals you set for yourself.

As a licensed professional counselor, I create a safe, accepting and affirming environment for LGBTQ plus persons, other minorities, and those with intersectional identities and concerns. I am a strong and empowering advocate. I serve individuals and couples. My specialties are mental health, anxiety/depression, trauma, discrimination/oppression, substance use, relationship conflict, and anger. I am welcoming and affirming to any person regardless of gender identity or orientation, background, race, culture, creed, religion or no religion, or legal record. I will fully accept you as you are without any judgement. I believe that everyone should have access to therapy like medical care. I am committed to client-centered care excellence. I am a Mental Health and Substance Use Therapist. I serve clients who desire to address their mental health or substance use. I serve clients with and without legal problems. I have been a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor in practice for 16 years. I am also an attorney familiar with all matters related to pending court cases.. My other specialty areas include depression, anxiety, anger, mood disorders, PTSD/Trauma, identity/self-esteem , and relationship problems. I serve adults of all ages and couples. I am very person-centered, strength based, and believe in every client’s ability to find their strength and resilience to lead a happier life. I use motivational interviewing, cognitive behavioral therapy, trauma focused, and solution focused therapy. I believe that every person should have access to therapy and I offer sliding scale/reduced fees to those without insurance or sufficient insurance. I am affirming and welcoming to my LGBTQ + clients.

Hello! My name is Colleen Ray, and I am an LMSW (Licensed Masters Social Worker) in Michigan. I received my MSW from the University of Michigan, and have been practicing in the field of Emotional-Behaivoral Health for over 30 years. My experience and expertise has allowed me to create a therapeutic space where people learn to fall in love with life again.

Hello! I'm a Licensed Masters Social Worker (LMSW) and Certified Autism Specialist (CAS) based in the great state of Michigan!! I recieved my Masters degree from Wayne State University and have been practicing for 20 years. I assist young children up to age 12, and adults 18- 90 that are struggling with ADHD, symptoms of autism, anxiety, depression, spirituality, bipolar disorder, life changes, and stress to be able to become the bst versions of themselves.

I'm a licensed professional counselor in the state of Michigan. I'm also a licensed mental health counselor and licensed clinical addictions counselor in Indiana. I have been a therapist for almost 19 years. I received my bachelor's in social work for Manchester University and my masters from Indiana Wesleyan University. I like to help be the bridge to change in the lives of people.

I am a Mental Health and Addiction therapist licensed in Ohio , Michigan and South Carolina with over 15 years of experience . I have worked with clients with a wide range of concerns including addiction, trauma, depression, anxiety, relationship issues, parenting problems, self harm and family counseling. I also helped many people who have experienced physical trauma or emotional abuse. I have worked with adolescents, those in addiction, and adults. My counseling style is warm and interactive. I believe in humor in treatment as well. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and dialectal behavioral. I will tailor our dialog and treatment plan to meet your unique and specific needs. My hours are 8 am to 4pm Monday through Friday . I have different hours for sessions and those include nights and weekends. Please visit my schedule. I have times and days blocked out for those who need special times like early morning, evenings and weekends. Please ask so I can open an appointment. I am very accommodating to scheduling. My schedule looks full but many times have been blocked to meet the needs of clients. Please ask. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

I am a Licensed Professional Counselor with a Master of Arts in Community Counseling from Lakeland University and a Bachelor of Science in Sociology from the University of Wisconsin-Stevens Point. I work to create a safe, comfortable and accepting environment for my clients. I have previously worked in crisis intervention as well as group therapy settings and like to focus on providing positive support for my clients. I've been told I'm not the "typical" therapist type - I have tattoos and a pretty progressive viewpoint, and I also work really hard to be relatable to my clients. I'm married and have an 19 year old stepson. The rest of my family is made up of 3 rescue dogs, 3 adopted cats, and we recently reached what I call the "livestock level" of quarantine and got chickens and goats.

Hello! I'm Rebecca Stros, a LMSW and have worked in the mental health field since 2016. I earned my Master of Social Work (MSW) degree from Wayne State University, where I developed a strong foundation in clinical practice and mental health advocacy. My practice is rooted in Cognitive Behavioral Therapy (CBT), but I also include different modalities to help best fit your situation and goals. I am passionate about empowering you to develop effective coping strategies, enhance your emotional well-being, and achieve your personal goals. I believe in the importance of a holistic approach to mental health, considering the interplay of mind, body, and environment.

My name is Connie Owens, I am passionate about helping women overcome trauma and Narcissistic abuse. My approach is Holistic. We will address the 4 interdependent parts of self; 1. Mind, 2. Body, 3. Soul, and 4. Spirit. I believe that we are each uniquely different and to heal all of you we will need to treat all of you. Together we will develop a plan to look at every aspect of your life to see how it contributes to causing you emotional pain, and then focus on a solution to help you overcome the emotional pain, for good.

I am focused on helping you live your best life, mentally, physically, spiritually, and culturally, to have a deeper connection with those around you, and finally begin the process of self-acceptance & healing. Why continue down the same path, only to yield the same results? Allow yourself the opportunity to heal, love, and grow. Having the right therapist in trauma recovery makes all the difference, when it comes to either being re-traumatized and regressing, or cognitively processing events, and eliminating phobias. This was my reason for becoming a counselor 12yrs ago, and undoubtedly my strongest area. Experience merits a level of expertise that cannot compare to books.

I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked in this field for several years, along with various training, to assist clients in different areas. In the last several years, I worked in a mental health hospital with adolescents, substance abuse, and crisis intervention in various settings. People with trauma, depression, anxiety, OCD, bipolar disorder, and schizophrenia were some of the people I helped at work. I worked with individuals on career choices to increase their career paths to maximize success. I support individuals in their desire to become independent, and I do this by helping them identify their true potential.

Hello! My name is Mrs. Frances Greebon, I’m a board-certified Psychotherapist. I attended Michigan State University where I received my Masters in Clinical Social Work. I specialize in Domestic Violence, Trauma and PTSD, Relationship difficulties, Anxiety and Depression. I am a Christian Therapist delivering Evidence-Based Psychotherapy backed by Neuroscience with an ultimate healing approach. I am a perfect match for clients who wish to have such a blend. My passion is fueled by my Faith in Jesus Christ and the incredible desire to help others break through what has been holding them back. In life, I have dealt with my own childhood traumas, toxic adult relationships, and uncomfortable experiences in life. My Lord and Savior, Jesus Christ, saved me through the Holy Spirit, and God has delivered me to a place of healing. I am an overcomer & a warrior. As a warrior, I have dedicated my career to caring for those with broken hearts and spirits. Guiding individuals to reclaim healing & wholeness which is their birth right. I enjoy helping individuals obtain their freedom from oppression, depression, confusion, despair, fear, trauma, and the lack of not foresight on how to live life. My goal is to equip the unequipped with the tools to function abundantly. I plan to help you get out of the cycle life has you in, help you strengthen your internal compass, reflect & identify areas of entrapment, while setting appropriate boundaries so that you gain power & control over your life.

Welcome! I'm Jerrica Fuller, a licensed counselor. Congratulations! You have taken the first step to bettering your mental health and creating a more fulfilling life. My goal is to create a safe space that allows clients to explore concerns related to anxiety, depression, self-esteem, substance use and other issues that hinder ones quality of life. Together we can work side by side to develop a plan to overcome the obstacles and barriers holding you back. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share

I’ve been a licensed Master Clinical Therapist since 2022, with a Master's in Social Work from Wayne State in 2018 and a Bachelor's in Social Work from Oakland University in 2017. I incorporate various therapeutic approaches like CBT, psychodynamic, exposure therapy, and dialectical behavior therapy, conducting group therapy sessions focusing on trauma, PTSD, and substance abuse. Experienced in crisis therapy and determining appropriate care levels, I combine DSM-5 knowledge and client engagement to empower individuals to reach their full potential.

Hi! I am a Social Worker with a clinical license in Michigan. I have been practicing at a clinical level for the last 9 years however have been in the social work field for 14 years. Sometimes life experiences, situations result in us having intrusive thoughts and strong uncomfortable feelings that keep us feeling stuck and prevent us from moving forward. I want to help you through these experiences so that you can reach your desired goals and potential.

Hi! I am Dora Hudson, a Licensed Professional Counselor (LPC) based in Michigan as well as a Nationally Board-Certified Counselor. I received my Master of Arts in Counseling from the University of Detroit Mercy with a focus on community, addiction, school, and career counseling and I have been practicing for sixteen plus years. I have assisted teens, young and older adults, and LGBTQIAs struggling with anxiety, depression, relationships, career, and family issues. I strive to give you strategies on how to have more balance in your daily school/work/life stressors to ultimately help you to become a better version of yourselves. My person-centered approach helps with maintaining a good rapport with you while creating a holistic atmosphere for you to thrive in your goals.

Hello, I’m Demetria Agharese, a Licensed Professional Counselor in the State of Michigan who is passionate about supporting individuals on their path to healing, empowerment, and mental well-being. The desire to help others has always been at the core of who I am. My practice is built on the foundation of empathy and compassionate care, and I strive to create a therapeutic space where you can feel safe, supported, and understood.

Hello, My Name is Octavia Trone, LMSW. I graduated with my master's in social work degree from Wayne state university in 1997. I am a compassionate, empathetic social worker and mental health therapist. My target population are adults of all ages (young, middle aged and elderly), and adults who experience depression, and bipolar diagnosis. I was in the United States Air Force as a Mental Health therapist who counseled active-duty soldiers and their families who were diagnosed with depression, and PTSD. I helped active-duty soldiers, and their families manage life challenges and daily stressors of military life.

With a Master’s in Counseling from Oakland University, I specialize in helping individuals navigate challenges related to depression, anxiety, low self-esteem, life stressors and relationship struggles. I have been guiding people through life's challenges for the last 16 years. I am a parent myself and understand the stress of balancing work and families which gives me the perspective to help others.

Hi, I’m Stephanie. I provide clinical mental health therapy and substance abuse treatment in both Michigan and Wisconsin. I have 9 years of experience in helping clients recover from addiction, regulate moods, manage anger, increase motivation, reduce anxiety, improve self-esteem and confidence, and overcome career difficulties. At some point in everyone’s life, we all need someone to help us navigate our way, so signing up for therapy was taking your first courageous step. You may be experiencing a major setback, but it isn’t the end—it’s an opportunity for change. I look forward to getting to know you, your story, and how we can improve it together.

Hi I'm Gaby. If you have been feeling sick and stuck in a negative thought process and wondering if there is anyone who can understand or help you, let's talk. I am here to help you experience change and escape from the pattern of life that has left you feeling different, unwell, and stuck. I am first and foremost a Trauma Informed Recovery Therapist. This means that I believe in you and I believe in your goals and I know we can find a way to get there while acknowledging all that you have been through. I realized I wanted to become a therapist during a serendipitous summer camp experience—40 feet in the air on the high ropes course, I learned that I loved helping people process challenging experiences in creative ways. I love using a lot of different approaches depending on what we are working on. Some of my favorite methods are cognitive behavioral therapy, positive psychology, strength based therapy, and psychodynamic therapy. I have been doing individual therapy with teens and adults of all ages since 2020. Previously, I worked as a clinical consultant, clinical director, and clinical supervisor in specialized mental health rehabilitation settings. I have been supporting people in creating and meeting their goals since 2012. I have used all of my past work experiences to learn how to work with clients to explore dreams, and strengths, and learn how to make these things their reality. I use eclectic strategies to support people as they sort through their lives and figure out ways to move forward in a new light. I believe that therapy is a special space that allows a person to sit, process, and problem-solve in a way that can’t always be done in day-to-day.

Hello. First and foremost, I want to commend you on taking the first step towards self-care when it comes to mental health. There can be tons of emotions involved when starting therapy. I'm a Licensed Clinical Social Worker serving the state of Texas and Michigan. I received my Masters from Michigan State University. I have over 10 years of experience and I enjoy helping those individuals who struggle with anxiety, stress, depression, and past traumas (to name a few) find some balance and provide some tools to find some balance in your life.

I believe Irvin Yalom said it best when he said we need to form a unique therapy for every person. We are all unique, our relationships and experiences are unique, and in therapy we need to find your own path forward in life. We can find that as a conversation between two experts, you being the expert in your own life, and me being an expert in this field. Together, we can work to help you find what you are looking for in therapy. Whether it is a skill and action motivated plan, or a space to emotionally process things regularly, or anything in between.

Hello! I'm Robyn and I am glad you are considering therapy! Have you been wanting to make some changes but are not sure where to start? You have found a safe space to begin that journey. I am an open-minded, non-judgmental person who takes pride in creating unique ways to help my clients. I address clients with compassion as we work together to address body, mind, and spirit in the healing process. Whether you are dealing with anxiety, relationship issues, transphobia, depression, social anxiety or difficult family relationships, I am here to help support you navigate these challenges. I have experience working with individuals, on a wide variety of issues including depression, anxiety, relationships, self-esteem, LGBTQIA+, marital, grief, and stress-related issues. I have a strength-based, solution-focused and person-centered approach. With 12 years of experience, I make use of different evidenced-based interventions such as: CBT, mindfulness, CPT, and motivational interviewing. I’m looking forward to partnering with you on your journey of wellness and achieving your goals.

Meet Nicole Tholmer, LPC, a compassionate licensed professional counselor who specializes in helping adults navigate and heal from childhood trauma and adversity. With a deep understanding of the lasting impact early experiences can have, Nicole employs a tailored approach, leveraging cognitive behavioral techniques to empower her clients. She is dedicated to creating a safe and supportive environment, working collaboratively with each individual to unlock their potential for growth and healing. Nicole is committed to guiding her clients through their unique journeys, helping them transform past challenges into stepping stones for resilience, well-being, and fulfillment.

The great poet Rumi wrote "out beyond ideas of wrong-doing and right-doing, there is a field. I'll meet you there." That field is a space where calm, love and forgiveness exist. There is no judgement, only acceptance here. And in that soul space you are free to find those fragments of you that are lost, and begin to piece them back together. ​ I'm licensed in both Florida and Michigan. As a licensed clinical therapist and licensed substance abuse counselor, I have experience running very powerful substance abuse and co-occurring groups. Prior to that, I worked as a social worker in Flint, Michigan for many years as a therapist, caseworker and in crisis intervention. My experiences have given me such a rich experience and exposure to the many factors that contribute to our personal mental health and well-being. I've been fortunate to work with people in their homes, in the community, with their families as well as the private practice setting which have given me a much richer experience than just an of an office setting alone.

Hi, I am a Licensed Clinical Social Worker with ten years of experience as a therapist and fifteen years of experience as a Social Worker. My clinical focus has been children and families, but I work with the whole spectrum of individuals. It's my goal to join people where they are as they take their therapeutic journey, learning more about themselves and conquering their fears.

Hello, I'm a licensed Professional Counselor based in Michigan. I have 21 years of professional work experience. I have experience in helping clients with depression, stress, worry, anxiety, addiction, trauma, low motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am Wes Hardcastle-Orr a Licensed Clinical Social Worker with the State of California. I have lived in many states and several countries overseas in my work with active-duty personnel and veterans. I practice a type of CBT called Rational Emotive Cognitive Behavioral Therapy. This therapy works well for a broad range of problems and difficulties. Common issues I work with include Depression, Anxiety, Alcohol and Cannabis Use Disorders and Work or Personal Stress and much more.

Hello I am an independently licensed clinical social worker with over 15 years of experience. My Masters is from SUNY and I have practiced in multiple areas including owning a geriatric focused private practice. My most recent clinical work was at the Mayo Clinic. That experience helped further sharpen my clinical skills. When not professionally engaged I love hiking with my pup.

I am deeply committed to assisting individuals, couples, and families in achieving the fulfilling lives they rightfully deserve. As a therapist, I am known for my direct and inventive approach, consistently delivering exceptional results in empowering my clients to lead healthy and productive lives. I firmly believe that in order to facilitate behavioral change, it is crucial to delve into the core beliefs that have been shaped over time through personal experiences. I am a straightforward, innovative therapist with an outstanding track record of helping clients live healthy, productive lives.

If you are struggling with issues related to anxiety and depression, you are not alone. In today’s world, it’s easy to feel overwhelmed by the daily rigors and uncertainties of life. Thoughts like “am I good enough?” or “can I do this?” typically bring to the surface feelings of sadness, self-doubt and inadequacy. Then, you retreat and live within a dark cloud that could color your experience for years. I teach people strategies to manage themselves so that life doesn't seem so debilitating. As a licensed clinical psychologist, I work together with my patients to identify and change the negative self-talk so that they can face their fears and expand their comfort zone. My areas of expertise include anxiety, depression, bipolar disorder, adjustment to medical conditions and other health issues, college aged students, stress management, adjustment issues related to transitions in life, and aging and geriatric issues.

I am a Licensed Clinical Therapist with nearly 10 years of experience working with children, adults and families. I specializes in a variety of areas, including depression, anxiety, trauma, co-occurring disorders and relationship issues. I am dedicated to providing personalized services, in a safe space that can promote individual growth and healing. My goal is to provide guidance, support, and motivation to help individuals identify their strengths, overcome obstacles, and achieve success in all areas of their life.

We often go through life managing internal struggles, while attempting to navigate our circumstances. Often by seeking greater understanding into ourselves and our relationships, we may come face to face with our deepest doubts and fears. Avoiding struggles and pain opens up the possibility for dysfunction, negativity, and neglect. Our mental health is not as neat as our "shoulds" and "shouldn'ts" would have us believe.

I am a licensed professional counselor with a master's degree in Clinical Mental Health Counseling, with experience working on a multitude of concerns including trauma, anxiety, depression, parenting, and couples counseling. I believe in creating a strong, trusting therapeutic environment where people feel comfortable, motivated, and not judged. I use solution-focused techniques to assist in reaching goals and CBT techniques to help with concerns such as negative thought patterns. Every person is different, and you will have your own individualized therapy and plan that is tailored to your needs. I really enjoy helping others explore their own strengths, and I understand that sometimes it can be hard to put things into perspective. Sometimes that outside, non-judgmental assistance is what someone needs to get back on track or on a better track.

I have worked in the mental health field since I was 17. Over the years I have grown assisting my clients in many stages of emotional issues, through the use of CBT, Mindfulness, and teaching useful coping skills. I treat ages from 13 to 99. During sessions we will address current issues, along with looking into how the past has affected current functioning.