My name is Keith Thomas. I received my my Bachelors of sciences from Saginaw Valley State University, and my Masters of Art (counseling) from Central Michigan University. I have been working in the mental health field as a counselor since 2018 and working in the mental health field in general since 2014. My experience encompasses working with all ages and populations.

My name is Anthony and I have worked in the behavioral health field for 28 years. I am very active in the behavioral health field even being acknowledged as a Notable Leader in Behavioral Health in 2023 through Crain's Detroit. While a large portion of my work is spent training and managing a team of behavioral health professionals it is incredibly important to me to continue creating space to partner and directly serve people. This is where you come in, providing counseling is generally the best part of my work. It grounds me with why I am a work in behavioral health, it allows me to practice the skills I have learned over the decades and it creates energy and life satisfaction. You have many options of who to choose as a therapist, know that if you choose me I will be excited to see you and to partner with you. Seeing clients is literally not my job, I genuinely want to be your counselor and I look forward to seeing you.

I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief and loss, life transitions, domestic violence, eating disorders, abuse against children, relationship health, marriage counseling, pre-marriage counseling, trans gender issues and court mandated therapy services. THIS WORK is my life’s passion and it is a honor to be in this profession. I graduated summa cum laude from the University of Michigan with a degree in Interpersonal Practice and it is my life’s work to help you get to a place you want to be. I provide a safe, nurturing, and non-judgmental environment to help you overcome your past struggles and present barriers. I will guide you to help yourself to master the tools necessary to effectively navigate through the complexities of life with a new set lenses in order to help you reach your full potential.

Over 15 years ago, I began my work as a licensed professional counselor. Since then, I’ve worked with diverse individuals and consistently seen that when people are empowered with the right information, they can often find the best solutions to their challenges. Using a range of evidence-based therapies, I guide purposeful conversations and reflection to support that process. I believe in discussing difficult topics with compassion and without judgment. Because you are the expert on your own life, collaboration is central to our work. Together, we develop practical and creative solutions, remain flexible as needs evolve, and build a safe, trusting therapeutic relationship focused on your goals. My experience includes four years working primarily with children and teenagers facing anxiety, mood concerns, relationship challenges, stress, and future planning. Prior to that, I worked in community mental health supporting clients ages 11 to 99 with a wide range of mental health concerns. I approach each client with respect for their resilience and capacity for growth. My role is to offer clarity, tools, and guidance as we work together to build confidence, develop strategies, and create meaningful progress toward your goals.

Hello, my name is Ann and I have been in the counseling field for over 20 years. I have worked with several diverse populations in a nonprofit setting, and also several years as a school counselor. I have been in private practice now for seven years and I serve adults and adolescents. My specialties are anxiety management, and relationship issues. My goal is to assist clients with a healthier, more positive mindset, which will intern help them cope better with life transitions, and assist with achieving their highest potential. I do enjoy incorporating spirituality as a coping mechanism and healing tool, however, I like to go where the client feels most comfortable.

Hello! I'm a Licensed Clinical Social Worker and I've had the privilege of working with individuals in diverse mental health settings, from emergency departments and psychiatric facilities to private practices. This experience has given me a deep understanding of the challenges people face, and I'm truly passionate about helping them find healing and growth. I'm also EMDR trained, which means I have specialized training in helping people process and heal from trauma. I often work with individuals navigating trauma, suicidal thoughts, depression, self-esteem issues, anxiety, and overall life goals. My biggest goal is to create a warm, supportive, and safe space for you. I strive to be a compassionate, authentic, and respectful guide, walking alongside you on your journey. You can expect a judgment-free environment where you feel heard, understood, and empowered to explore what's most important to you.

Greetings, I am so glad you found me! I am a licensed professional counselor (LPC) with 20 years of experience based in Michigan. I am a Hope Advocate because I know that capturing and maintaining hope fuels a growth mindset and a resilient spirit! I find fulfillment in meeting clients where they are and helping them identify and achieve their personal goals in order to create the life they desire. I believe that you are the expert of your story and master builder of your future self. I look forward to supporting you in that journey.

I am a clinical social worker who supports individuals, couples, and families navigating anxiety, depression, relationship challenges, and life transitions. I provide a supportive, nonjudgmental space where the clients can gain insight and develop practical coping skills. My approach integrates CBT and psychodynamic therapy to help you build confidence, improve relationships, and create meaningful, lasting emotional change in your life.

My name is Nicole Kowalewski and my goal is to provide you with a safe, welcoming experience working with you to reduce stress, manage your feelings, and grow confidence. As a licensed clinical social worker, my focus is to support adults and adolescents experiencing feelings and behaviors of anxiety, depression, ADHD, and life transitions. I am a certified clinical services provider, specializing in the diagnoses and management of ADHD symptoms.

As a counselor I pride myself on providing the best care to all clients. My services are customized for each client to ensure that they obtain the most out of the therapeutic process. Therapy should be many things; and I believe fun can be one of them! Engaging clients and making them feel safe, especially kids is critical. By offering dynamic services that include play and art therapy kids and families not only grow and learn from therapy but feel valued and a sense of belonging. I am honored to have clients trust me with their life story. It is my privilege to walk with you along this journey.

I have been in practice in Kalamazoo for over 15 years, working with children, teens, and adults navigating challenges such as trauma, stress, and family or parenting concerns. I am trained in trauma-informed care, cognitive behavioral therapy (CBT), trauma-focused CBT, and play therapy. In addition to my clinical work, I am also a school social worker and a father of eight, which gives me a deep understanding of the challenges families and children face every day. I take a person-centered approach, which means I focus on creating a safe, supportive space where you can feel heard and respected. Together, we will identify your goals and move at a pace that feels right for you.

I obtained a Master's degree in Clinical Mental Health Counseling from Grand Canyon University. I have worked in the mental health field for over 15 years, and I spent the last five years working as a professional counselor with children, adolescents, young adults, middle aged adults, older adults, couples and families on a variety of mental health issues, such as anxiety, depression, anger, trauma, grief, social anxiety, eating disorders, career counseling, parenting, relationship issues/poor communication, etc.

I am Dr. Chambers, a licensed professional counselor and professor with years of experience helping individuals, couples, and families navigate life’s challenges. My approach is warm, collaborative, and integrative, drawing on evidence-based practices like CBT, mindfulness, and motivational interviewing, while always centering your unique needs and goals. I am passionate about supporting clients who are working through anxiety, depression, trauma, relationship issues, life transitions, and identity concerns. Together, we will create a safe, supportive space where you can gain clarity, develop coping strategies, and move toward lasting growth and healing.

I am a Licensed Master Social Worker (LMSW) with five years of experience supporting individuals navigating anxiety, depression, relationship challenges, and life transitions. My approach is rooted in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), allowing me to help clients process past experiences while building practical tools for the present. I also draw from a variety of therapeutic modalities to best meet each client’s unique needs. I work especially well with individuals who feel stuck, burnt out, or like they’re holding everything together on the outside while struggling internally. My goal is to create a supportive, nonjudgmental space where clients can be authentic, build self-awareness, and make meaningful, lasting changes.

Hello & welcome! I am currently accepting new clients virtually throughout the state of Michigan. I am a Licensed Professional Counselor (LPC) who has a passion for working with women, adolescents, and children. I am certified in perinatal mental health (PMH-C) that specializes in perinatal mental health disorders/perinatal mood & anxiety disorders (including pregnancy, postpartum, and loss). My approach to counseling is integrated based on the client's needs with a variety of techniques including: Mindfulness, CBT, DBT, and Solution-focused. I offer a supportive & non-judgmental safe space for women & children to express themselves, explore their emotions & allow them to discover new healthy coping skills.

I grew up in a small rural area in Louisiana. I graduated high school from Port Allen High School and hold a Bachelor's of Science Degree in Psychology and Master of Arts Degree in Menthal Health Counseling from Southern University in Baton Rouge, Louisiana. I am currently a Licensed Professional Counselor in Louisiana, Pennsylvania, Michigan, and Virginia. I have 22 years of experience in Counseling. I am also a Board Certified Tele-Mental Health Therapist (BC-MTH) therefore theraphy sessions my be provided in person or via HIPAA compliant tele-network service. I have two sons, Bryson (22 years old) and Nicholas (17 years old).

I am Ruth Westfall, a licensed Social Worker, with 30 years of experience as a therapist. I am passionate about getting to know my clients and seeing them heal and overcome life's challenges. I have the greatest respect for those who seek support in order to make positive change in their lives! After finding myself a single parent, I needed to find work in a field where I could support my son and myself. I was always interested in a helping profession as well as one where I could be involved in social justice. I graduated with a Master's in Social Work in 1995 and immediately found work at a mental health clinic. I worked there for 24 years in various positions, not only as a therapist but as an advocate for victims of crime. The pandemic caused such a need for therapists that I was able to branch out on my own and go into private practice, which I love! Since 2020, I have worked with hundreds of clients on telehealth platforms and helped them cope with the many challenges of these last few years.

Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been practicing for 5 years. Are you feeling overwhelmed by stress, struggling to find joy in your daily life, or dealing with anxiety that’s impacting your work and relationships? You’re not alone. Many of my clients come to me feeling stuck, exhausted, and unsure of how to move forward. I specialize in helping individuals navigate these challenging emotions and find a path to a more balanced and fulfilling life.

My name is Carraus Harden I am and Fully Licensed Therapist, I am currently licensed in the State of Michigan. I have experience in working with adults', youth and couples in therapeutic intervention. My mental health background is in community mental health, School Based services, residential services and currently Private practice. My goal as a therapist is to provide support to you as the client, mentally, emotionally and psychologically as needed.

I am an experienced Licensed Professional Counselor (LPC) with a background in youth, adolescent, adult, couples, and family counseling. I have practiced for over ten years and have a master's degree in education (M.Ed.) in school counseling. I currently work with clients who want to gain a better approach to their lives while going through difficulties with transitions, relationship challenges, self-esteem issues, and/or life rediscoveries.

Since 2000, I've dedicated much of my professional career as a life coach. In 2016, I began my journey to become a Licensed Professional Counselor specializing in assisting individuals in managing their challenges. My approach integrates both intellectual and emotional aspects to support clients effectively. Using CBT, TF-CBT, and Motivational interviewing techniques, I provide structured, goal-oriented processes while focusing on achieving specific therapeutic goals. Addressing the needs of individuals who have experienced trauma by reducing symptoms of trauma-related disorders, such as PTSD, depression, and anxiety, among children, adolescents, and their families. Concentrating on helping clients explore and resolve ambivalence about change, the collaborative and client-centered nature effectively enhances motivation, promotes engagement in treatment, and supports clients in making meaningful and sustainable changes in their lives. Please contact me today to schedule a consultation.

I am a licensed clinical social worker committed to having a successful therapeutic relationship with clients. I like to empower and collaboratively work with clients to address their concerns, reach their personal goals and optimal potentials. I've always wanted to help people and I've always been a really social person; therapy allows me to do both and serve clients who may not have sought therapy before. Being a Black woman, I understand that people who look like me are least likely to seek therapy; this is one of the reasons I chose to become a therapist. I love interacting with clients from all different backgrounds as this widens my therapeutic practice. I received my undergraduate degree from FSU and my MSW degree from FIU.

There are countless methods for healing & moving forward. I provide a judgement free place to find your way & figure it out. Commitment to my clients begins with a belief in the ability of individuals to advocate for themselves & choose their own path. You decide how you want to live your life. Our instincts, emotions & feelings are a gift; they are the natural barometer for navigating our lives. Often we misinterpret or fear those emotions & fall into a holding pattern as to how to move forward. We all get stuck. Let me help you move forward. The best work is done when we are honest and open about who we are, and where we want to be. Counseling is guided through your ideals & values. This is your time. My experience is rooted in the mind + body connect. Scientific research continues to prove more about the brain and body connection than we have ever known, Come along and let me teach you. Working through & assimilating the somatic experience of life, freeing ourselves from trauma & bumps in the road.

Yay you for taking the first step towards bettering you or your child's mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. My therapy style is relaxed, collaborative, and holistic. I am passionate about helping others. My focus is you and helping you create the life you want by becoming the best version of yourself. Now that you are ready to do the work and learn some new skills-I look forward to meeting you and walking beside you in this journey.

Hi! I'm a Licensed Professional Counselor (LPC) based in Michigan. I received my Masters from the Oakland University and have been practicing for 10 years. I help adolescent and adults struggling with adhd,stress, anxiety, depression, grief and loss and burnout to help them to process and overcome the challenges. I used different modalities and intergrative interventions to help you to feel aligned with yourself. I'm here to listen and assist you on your journey towards healing and well being.

Hello and welcome! I'm glad you're taking this step to seek out support for yourself. A little about me: I have over 20 years of experience working in the mental health field and am committed to supporting my clients as they work to make meaningful change. I have experience working with clients of all ages, from young children to older adults. My areas of specialty include anxiety, grief, supporting clients through periods of transition such as middle-age and retirement, as well as assisting professionals who are struggling with feelings of exhaustion and burn-out. I also work with clients who are dealing with serious health issues. I tend to use an eclectic approach in my practice, drawing primarily from Cognitive Behavioral Therapy, Solution-Focused Therapy, and Acceptance and Commitment Therapy. I also augment these traditional modalities with the use of somatic therapies, such as yoga and mindfulness practices, to achieve a more holistic approach to wellness.

A little bit about me: I was born and raised in Northwest Michigan, I’m an avid animal lover, and sourdough connoisseur! I earned an undergraduate degree from the University of Michigan with a major of Women’s Studies in 2018 and an MSW from Wayne State University in 2020. I have an innate understanding of the complexities of life and the overwhelm that can result. This understanding has created in me a passion for helping individuals learn and obtain the appropriate tools to achieve their full potential and overcome these challenges. I look forward to working with you!

Welcome—I’m Tancier, a licensed therapist with over 25 years of experience helping individuals and families navigate life’s challenges and rediscover their strength. My name, rooted in French origins, reflects purpose and intuition—qualities I bring into every session. I work with clients ages 8 through adulthood, offering a compassionate, down-to-earth space where healing can begin. My approach combines evidence-based methods like Cognitive Behavioral Therapy (CBT) with a creative, client-centered lens. I believe therapy should feel safe, empowering, and tailored to your unique journey. Whether you're facing anxiety, trauma, life transitions, or simply seeking clarity, I’m here to walk alongside you with curiosity, care, and a grounded commitment to building lasting resilience from the inside out.

Hi My name is Yolanda L. Skelton. I am a vibrant, African-American, mother of 6 children. I received my Master's Degree In Social Work from Wayne State University in 2020. My Social Work experience includes being a Foster Care Worker, School Social Worker, Mental Health Urgent Care Therapist, and I am currently a Mental Health Professional at a County Jail.

Hello! I am a Licensed Masters Level Social Worker practicing in the State of Michigan for 26 years. I received my bachelor's and master's degrees in social work from Michigan State University. My practice has centered around supporting parents, children and individuals that have struggle with depression, anxiety, and anger management challenges develop effective strategies that enable them to enjoy more out of life and find hope.

Hello! I am licensed social worker serving clients throughout the state of Michigan. I graduated with my MSW from Grand Valley State University in 2013. I have worked within the foster care system, provided wraparound services for at-risk youth, worked with those experiencing homelessness and with Veterans and their caregivers. I work with youth and adults on developing positive coping skills, short and long-term goals to address anxiety, depression, life changes, stress management and other mental health concerns.

Shaped by a wealth of life experience, I am a dedicated therapist specializing in the healing journeys of women and girls. My mission is grounded in compassion: to help you embrace self-compassion, build resilience, and rediscover your inner strength. I work with clients navigating a wide range of challenges, including depression, anxiety, life transitions, trauma and PTSD, intimate partner violence, perinatal and postpartum concerns, and grief and loss. No matter where you are in your journey, you don't have to face it alone. My approach is deeply person-centered — meaning your goals, your pace, and your voice lead the way. I draw on evidence-based modalities including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), and EMDR (Eye Movement Desensitization and Reprocessing) to provide care that is both effective and tailored to your unique needs. Above all, I am here to walk alongside you — meeting you where you are and supporting you every step of the way toward the life you deserve.

I believe that everyone strives to do the best they can, but sometimes you just don't have the tools or motivation to get to where you want to be. I’m glad that you’re brave enough to take the first step! I’m here to help clients discover and use their strengths to navigate through life’s challenges. My goal is to provide a confidential environment where clients can process current life circumstances, explore new coping skills and meet their goals.

Congratulations on taking steps towards a more fulfilling, happier and inspired life! I’m Michele Clark, a licensed therapist with over 25 years of experience helping individuals navigate life’s transitions with more confidence, clarity, and emotional balance. My style is warm, supportive, and grounded in practical, evidence-based tools. I specialize in working with clients managing mild to moderate anxiety, stress, life changes, identity challenges, relationship concerns, and self-esteem. My goal is to empower you to feel more grounded, capable, and aligned with the life you want to live.

I have spent my entire career in the helping field because I am deeply committed to helping people overcome challenges, build resilience, and improve their quality of life. Over the years I have seen how the right support can empower individuals and families to heal, grow, and reach their potential. This field has allowed me to use my skills in empathy, problem-solving, and collaboration to make a meaningful difference every day.

As a Licensed Practical Counselor I am dedicated to providing compassionate and effective mental health support to individuals seeking guidance and healing. With a deep commitment to promoting wellness and empowerment, I have a wealth of experience and expertise in counseling. While I have worked with clients from all over the country, I hope to primarily work with clients from the state of Michigan since that is where I am licensed. I attained the University of Michigan for my Undergraduate education, and then attended Graduate School for Counseling at San Jose State.

Hello! My name is Chandra and I am a Licensed Clinical Social Worker located in North Carolina. I earned my Master of Social Work degree from Indiana University School of Social Work (IUPUI). I help people cope with life transitions and the stress that comes along with them. I have 19 years of experience working with youth and families in various settings.

I’m a licensed clinical social worker (LCSW) who helps children, teens, and adults navigate anxiety, depression, ADHD, and major life transitions. My approach is collaborative, compassionate, and personalized to each client’s needs. I offer a safe, supportive space to explore challenges, strengthen coping skills, and create meaningful, lasting change so you can move forward with greater confidence, resilience, and self-awareness.

Danielle’s professional career began in education as a teacher, where she dedicated 10 years to shaping young minds. This experience eventually led her to transition into the role of a school counselor, sparking a deep passion and love for working with adolescents. Her time in the school system was instrumental in building her expertise in supporting young people during critical phases of their development. In 2019, Danielle took a leap of faith and founded Healthy Healing Counseling Services, her private practice. This significant milestone came during one of the most challenging periods of her life: navigating a divorce from her high school sweetheart after 17 years of marriage and raising three children. While the experience was devastating, it became a catalyst for Danielle to channel her energy into helping other women facing similar struggles. Her personal journey of resilience and healing deeply informs her work, allowing her to connect with clients on a profound and authentic level. Through Healthy Healing Counseling Services, Danielle combines her educational background, professional expertise, and personal experiences to empower women and adolescent girls dealing with mental health challenges and life transitions. She believes that every individual holds the answers within themselves. Using a holistic approach, Danielle provides her clients with practical tools such as mindfulness, breathwork, and meditation to navigate anxiety, depression, grief, and other challenges. Additionally, she incorporates EMDR therapy for trauma-based healing, ensuring a person-centered and compassionate approach to each client’s unique needs. Danielle’s mission is to create a safe and supportive space where healing and personal growth can flourish. Clients have described her as relatable, easy to talk to, and deeply committed to their well-being. Whether you’re seeking guidance for yourself or a loved one, Danielle is here to help you uncover your inner strength and achieve your goals.

Hello, I'm a Licensed Professional Counselor based in the state of Michigan. I graduated from Spring Arbor University with a Masters degree in Counseling. My background consists of working with individuals age 7yrs old and older, family counseling, Severely Impaired disorders, Couples, PTSD, Anxiety and more. Analyzing individuals as a "whole" and not only their mental issues helps the appreciation of the therapy experience for all that engage in my sessions. I believe in asking about your mental and physical health since my teaching has allowed the understanding of medical health has a definite impact on the mental health. I have also worked as a Special Education Teacher for 7yrs prior to gaining a Counseling license. I definitely enjoy what I do for a living because I enjoy helping others.

I am a counselor who embodies empathy, compassion, and motivation in guiding my clients toward healing and self-discovery. My training in TEAM CBT, developed by Dr. David Burns, emphasizes the transformative power of confronting negative thoughts to drive positive emotional change. This method, rooted in the principle that 'The Truth Shall Set You Free,' focuses on identifying and challenging cognitive distortions. Additionally, as a Christian Counselor, I seamlessly integrate Christian principles with traditional talk therapy and TEAM CBT, ensuring that these approaches complement rather than conflict. This holistic blend allows for a therapy experience where clients address their mental health challenges and find deeper meaning and alignment with their spiritual beliefs.

I’m Royce L. Jones, MS, LPCC, MBA — a licensed professional counselor associate, Navy veteran, and mental performance consultant dedicated to helping individuals grow with intention. I specialize in working with student-athletes, high-performing professionals, and men navigating identity, leadership, and life transitions. My approach blends evidence-based practices like EMDR, mindfulness, and performance psychology with culturally responsive care to create a space that is honest, practical, and growth-focused. My goal is simple: to help you build awareness, strengthen resilience, and become the best version of yourself — on and off the field.

Hello and thank you for stopping by. I am glad that you are taking a step to feeling better. My name is Selina and I’m a Licensed Professional Counselor, dedicated to helping individuals find balance and growth in life. I am here to provide guidance and support towards healing. I know that reaching out for support can feel overwhelming, and I want you to know — you’re not alone. In my practice, I provide a compassionate, non-judgmental, caring space where you can feel safe to explore your feelings, understand your challenges, and develop the tools you need to thrive. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, anger management, motivation, self-esteem, and confidence. I also have experience working with depression, along with many other issues that life brings. My approach is individualized and tailored to your unique needs — blending evidence-based practices with genuine human connection and empathy. I believe therapy is a partnership, and we will work together to achieve the desired goals. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step towards seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Feel free to schedule an appointment. I look forward to hearing from you!

I’m a Licensed Master of Social Work (MSW) with 7 years of experience in therapy. My journey began with a strong academic foundation, including coursework focused on becoming a school social worker, which has been incredibly valuable in my practice. Although I’m not currently working in a school setting, the knowledge I gained helps me guide and empower parents to advocate for their children within the school system. I have a deep passion for working with children and teens who have experienced trauma, depression, anxiety, anger, autism, and ADHD. I understand that each child and teen is unique, and I tailor my approach to meet their individual needs, providing a safe space for them to express themselves and develop the tools to manage their emotions and challenges.

Hello. I'm Jewel McGowan, LPC. I have more than 25 years of experience effectively treating anxiety, depression, oppositional defiant disorder, trauma, grief, school failure and much more. I help my clients get down to the root causes of their challenges, and I empower them to break out of old patterns. Positive Psychology, CBT, and Play Therapy are just a few of the ways I treat my clients, and I've successfully helped thousands of clients reach their goals.

With a Master’s in Counseling from Oakland University, I specialize in helping individuals navigate challenges related to depression, anxiety, low self-esteem, life stressors and relationship struggles. I have been guiding people through life's challenges for the last 16 years. I am a parent myself and understand the stress of balancing work and families which gives me the perspective to help others.

Welcome. I am a Licensed Clinical Social Worker with over 22yrs of experience working with individuals from all walks of life, and I love working with individuals in helping them with life challenges and barriers to their happiness and living their best life. My strengths include being a good listener, starting where the client is in their life, helping them to change the things that no longer serve them well.

I specialize in working with people struggling with eating disorders—anorexia, bulimia, binge eating disorder, and related challenges. I recognize these aren't simply about food; they're deeply intertwined with emotional complexity, cognitive patterns, and questions of self that demand thorough, empathetic treatment. Through my specialized Modified DBT training, I help clients navigate overwhelming feelings while building healthier ways of coping. I also frequently work with those facing debilitating anxiety—whether it shows up as persistent worry, panic attacks, or avoidance. My practice includes young adults in transition, working professionals dealing with performance stress, and adolescents managing social and academic demands. Beyond this, I support people experiencing depression who want active, goal-oriented approaches to confront negative thinking and rediscover purpose. I work with trauma survivors prepared to work through painful experiences, individuals with mood disorders seeking greater equilibrium, and those navigating identity questions tied to life changes, relationships, or core values. What my clients have in common is readiness—they're committed to actively participating in their healing. They're looking for more than a listening ear; they want actionable tools, collaborative exploration, and proven methods that lead to real transformation. If you're willing to engage fully and commit to your own development, I'm ready to partner with you on that journey.Claude is AI and can make mistakes. Please double-check responses.

Life threw me a curveball when I underwent open-heart surgery—but I hit it out of the park with resilience, self-care, and a passion for helping others do the same. With 20 years of experience as a social worker, including supporting children and families in a school setting, I understand the ups and downs of life and the power of healthy coping strategies. In my past role, I worked closely with families, helping them manage, cope, and recover from trauma. Through this experience, I developed a deep understanding of the challenges families face and guided them with empathy and practical support. Whether you're navigating the emotional rollercoaster of life and work or recovering from a difficult chapter, I’m here to help you regain your balance, one step at a time. Let’s work together to make your comeback even stronger.

As a therapist, my goal is to help you reach your goals. I offer therapeutic services by becoming a safe space to provide non judgmental guidance and support. My approach to counseling reflects your needs as you are the center of the therapeutic relationship. Life can be challenging, but you don't have to go through life's journey on your own. I have several years of experience working with adolescents, adults and couples in various settings. Allow me to assist you in navigating stressors, parenting, depression, anxiety, change, addiction, PTSD, trauma, esteem, behaviors, loss or trauma to enhance your well being, improve coping and problem solving. I would love to support you in meeting your needs.