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Rachel Schmittou

LCSW, 23 years of experience

New to Grow

Virtual
Next available on

About me

First and foremost, I am a wife and mother. I have real life experiences that can relate to people. I have been treating clients for 25 years. I use real life, practical coping skills to help clients in real life situations. I have worked in community based centers, schools and therapeutic individuatal settings. These experiences allow me to have a clear, rounded understanding of people and their life situations.

Get to know me

In our first session together, here's what you can expect

Clients can expect a real person on the other end of the computer screen. I have therapy experience to back my credentials, but often people just want to be heard. Hopefully, after the first session, you will feel that I am able to hear you.

The biggest strengths that I bring into our sessions

I have a Christian background. I can approach therapy along those lines, but I am open to many other modalities. If looking for a Biblical basis, I can help in that way, but also can clinically assist you.

The clients I'm best positioned to serve

My main goal is to help clients that want to feel better about themselves and their situations. I love it when clients are able to shift their mindset to a more productive and positive outlook.

Specialties

Top specialties

Other specialties

DepressionGrief

I identify as

Serves ages

My treatment methods

Cognitive Behavioral (CBT)

I use CBT to foster practical, sustainable change by empowering clients with tools and insights they can carry forward in their daily lives

Couples Counseling

I help partners better understand and shift the thought and behavior patterns that negatively impact their relationship.

Location

Virtual

Licensed in

New to Grow
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.