In our first session together, here's what you can expect

Clients can expect a real person on the other end of the computer screen. I have therapy experience to back my credentials, but often people just want to be heard. Hopefully, after the first session, you will feel that I am able to hear you and know you are not alone. During our first session, we focus on getting to know one another and beginning to build a strong therapeutic relationship. This initial meeting is an opportunity to see if we are a good fit, as not every personality or approach works for everyone—and that’s okay. After a brief introduction, we will discuss what has brought you to therapy and explore your current concerns. Together, we will begin developing a treatment plan and identify goals you would like to work toward in therapy, at a pace that feels comfortable and supportive for you.

The biggest strengths that I bring into our sessions

I have a Christian background. I can approach therapy along those lines, but not exclusively. I will use a variety of methods, strategies and therapeutic modalities that best fits each person. I have experience in helping those with stress, self-esteem, anxiety, relationship issues, post-traumatic stress, and abuse. I also have experience working with family and communication-related problems.

The clients I'm best positioned to serve

My main goal is to help clients that want to feel better about themselves and their situations. I love it when clients are able to shift their mindset to a more productive and positive outlook.