Optum Therapists in Michigan

I'm a licensed MSW (master social worker) in Michigan. I use solution focused counseling to help you figure out what positive changes you'd like to make and what small changes you can start with. I enjoy working with a wide variety of people and concerns. Solution Focused Therapy is a very practical and effective form of counseling. Most of the clients who gravitate towards my services want to take action and start making changes right away. They don't want to just talk about their problems, they want to get ideas for specific things to do and move on with their lives. They don't want to be in counseling for years and want a counselor who appreciates that too.

Hello! I am a Licensed Professional Counselor (LPC) based in Michigan. I received my masters degree from Oakland University in Rochester Michigan and have been in the mental health field for almost 25 years. I help adults struggling with anxiety, depression, anger, and many other issues. Life can definitely present with many challenges and I also help individuals become the best versions of themselves.

I’m Jeremy. Unique, kind, huge Lions fan, and hater of glitter. I would love to connect to see if we would be a good fit. I make traditional therapy fun by using nontraditional methods. We laugh a lot, ugly cry, and leave the session empowered to conquer the day. I’m not a fan of these bio things because it doesn’t do justice to what the therapeutic experience is like with me. Lets talk! Talktherapyjeremy.com

Hi! I'm a Licensed Mental Health Counselor (LMHC) located in Ocala, Florida. I recieved my Masters degree from the University at Bufallo in the Sate of New York. I've been practcing for 40 years and work with people of all ages who are struggling with anxiety and depression. I utilize cognitive behavior therapy, active listening and support to help clients gain coping skills and independence. Everyone deserves to become the best version of themselves, feel good and make healthy decisions.

I'm glad you're here. I help you teach your body to manage stress, chronic pain, and functional neurological disorders (FND). My approach is practical, supportive, and tailored to your unique needs. Together, we’ll focus on calming your nervous system and building skills that help you feel more in control. With my specialized skills, many clients notice positive changes within just a few days. You’re not alone—I’m here to guide you every step of the way.

As a licensed professional counselor, I create a safe, accepting and affirming environment for LGBTQ plus persons, other minorities, and those with intersectional identities and concerns. I am a strong and empowering advocate. I serve individuals and couples. My specialties are mental health, anxiety/depression, suicidal ideation, trauma, discrimination/oppression, substance use, gambling/gaming addiction, relationship conflict, and anger. I am welcoming and affirming to any person regardless of gender identity or orientation, background, race, culture, creed, religion or no religion, or legal record. I will fully accept you as you are without any judgement. I believe that everyone should have access to therapy like medical care. I am committed to client-centered care excellence. I am a Mental Health and Substance Use Therapist. I serve clients who desire to address their mental health or substance use. I serve clients with and without legal problems. I have been a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor in practice for 17 years. I am also an attorney familiar with all matters related to pending court cases.. My other specialty areas include depression, anxiety, anger, mood disorders, PTSD/Trauma, identity/self-esteem , and relationship problems. I serve adults of all ages and couples. I am very person-centered, strength based, and believe in every client’s ability to find their strength and resilience to lead a happier life. I use motivational interviewing, cognitive behavioral therapy, trauma focused, and solution focused therapy. I believe that every person should have access to therapy and I offer sliding scale/reduced fees to those without insurance or sufficient insurance. I am affirming and welcoming to my LGBTQ + clients.

Hi, We all have rough patches from time to time and can use an impartial person to help get us back on track, and that is what Rick can do for his clients. Rick is well versed in traversing life's obstacles and assisting in overcoming many different types of challenges. He has 25 years of experience working with adolescents, adults, and couples. Rick specializes in working with borderline personality disorder, substance use disorder, and self-harm clients. His years as a college professor give him a patient and attentive approach to psychosocial therapy. Rick helps clients overcome challenges with different treatment approaches like cognitive behavioral (CBT), dialectical behavioral (DBT), person-centered, and trauma focused therapies among others. I'm a LMSW, with a CAADC I received my Masters in social work from the University of MIchigan-Ann Arbor and have been practicing for 25 years. I help young adults struggling with career stress and burnout become the best versions of themselves.

Hello, My name is Jennifer Bardon, I am a LCSW. I fell in love with social work. I received by BSW and MSW through Wayne State. I have been in the field for 6 years. I am able to work with those who have depression and anxiety. I can assist clients that have self esteem, and struggles with coping skills. I love to incorporate mindfulness techniques to assist clients with centering themselves, and focusing on the present, as well as challenging negative thoughts. I do have experience from my full time position working with children, young adults, and adults with Developmental disabilities. I went to school for CBT. I am DBT certified. I have the skill set to work with a diverse population of clients. I am very person centered, and I encourage my clients to drive there own treatment, as they are the experts in their lives. I am dedicated to provide the best services to my future clients. I come from a strength based perspective. I have many evenings open for clients who have a busy work week, as well as a lot of availability on Saturday and Sunday. I am also flexible if you need an appointment outside of my available times.

My name is Stephanie Martin and I have been a social worker for 6 years. My undergraduate degree is from Oakland University and my graduate degree is from Michigan State. I have worked with a variety of different mental health diagnoses, including depression, anxiety, attention deficit hyperactivity disorder, opposition defiance disorder, autism spectrum disorder, bipolar disorder, mood disorders, and other developmental disorders. I look forward to meeting you and learning how I can help you grow.

I am an LMSW, soccer coach, and former collegiate athlete. Formerly the Ehrenberg Family Fellow for Athletic Counseling in the University of Michigan Athletic Department. I provided mental health and athletic performance care for up to thirty Division 1 varsity student-athletes. I received my master’s degree from the University of Michigan School of Social Work in 2020. My passion is to help individuals become masters of themselves and to help them accomplish their goals. I work from a social justice lens to be culturally sensitive, utilizing strength-based, solution-focused interventions. I strive to work collaboratively toward clients’ objectives. I have worked with patients on athletic performance, injury support, self-esteem, depression, anxiety, sleep issues, relational stressors, grief/loss, trauma and suicidality. My approach is foundationally a Cognitive Behavioral Therapy (CBT) framework, and I am certified in Cognitive Processing Therapy (CPT). I intend to earn my certification in Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT). The area I am most passionate about is the study of traumatic, toxic-stress, and mind/body symptoms. I have been interested in how trauma extends beyond some of the more historic notions of PTSD and ACEs. I myself was a collegiate athlete and, through many hardships and obstacles, on and away from the field, went through my own mental health journey. After coaching youth soccer for eight years since college, it became apparent to me that we had been neglecting the mental health of athletes and, oftentimes, of youth in general. In turn, my biggest motivation became de-stigmatizing mental health problems, particularly in the world of sport, and being a spokesperson for the value of therapy.

I'm Angie Hollander, an LMSW with 14 years of experience providing compassionate therapy in New Jersey and Michigan. I partner with adults of all ages, including young adults (14-18) navigating challenging life transitions, trauma, or concerning thoughts and behaviors. My goal is to help you remove the burdens of stigma and shame, align your actions with your deepest values, and leverage your existing strengths and life experiences to integrate new skills and perspectives, empowering you to live a more fulfilling life.

I wanted to take a moment to introduce myself and share my background, as I believe my experience may be of value to you. With 37 years of lived experience alongside family members facing severe mental challenges, I have gained a deep understanding of the unique struggles that individuals and families encounter in these situations. My professional journey in the mental health field spans over 12 years, during which I have worked closely with various communities, including those transitioning from in-patient mental health facilities. Having grown here and choosing to raise my family in this community, I have a strong connection to the values of country life. My experiences working on local farms have further enriched my perspective and resilience. The mental health field chose me, offering a sense of purpose in navigating my own life challenges. I am passionate about helping individuals find their path towards healing, and I bring experience in both addiction and recovery. Additionally, I am committed to creating an affirming environment for everyone, including those in the LGBTQ community. I would be grateful for the opportunity to discuss how I can support you or your loved ones in navigating these challenging times. Please feel free to reach out at your convenience.

Hello, my name is Ann and I have been in the counseling field for over 20 years. I have worked with several diverse populations in a nonprofit setting, and also several years as a school counselor. I have been in private practice now for seven years and I serve adults and adolescents. My specialties are anxiety management, and relationship issues. My goal is to assist clients with a healthier, more positive mindset, which will intern help them cope better with life transitions, and assist with achieving their highest potential. I do enjoy incorporating spirituality as a coping mechanism and healing tool, however, I like to go where the client feels most comfortable.

I’m a Licensed Professional Counselor in Michigan and an Executive Coach with a Ph.D. in counseling and an MBA with over 15 years of experience helping high-achieving, highly anxious individuals and those with ADHD find clarity, calm, and confidence. Whether you’re navigating major life transitions, work stress, or relationship struggles, I offer a blend of evidence-based strategies and compassionate support to help you feel more in control, connected, and equipped to move forward.

I’m a Licensed Master of Social Work (MSW) with 7 years of experience in therapy. My journey began with a strong academic foundation, including coursework focused on becoming a school social worker, which has been incredibly valuable in my practice. Although I’m not currently working in a school setting, the knowledge I gained helps me guide and empower parents to advocate for their children within the school system. I have a deep passion for working with children and teens who have experienced trauma, depression, anxiety, anger, autism, and ADHD. I understand that each child and teen is unique, and I tailor my approach to meet their individual needs, providing a safe space for them to express themselves and develop the tools to manage their emotions and challenges.

I’ve been a licensed Master Clinical Therapist since 2022, with a Master's in Social Work from Wayne State in 2018 and a Bachelor's in Social Work from Oakland University in 2017. I incorporate various therapeutic approaches like CBT, psychodynamic, exposure therapy, and dialectical behavior therapy, conducting group therapy sessions focusing on trauma, PTSD, and substance abuse. Experienced in crisis therapy and determining appropriate care levels, I combine DSM-5 knowledge and client engagement to empower individuals to reach their full potential.

My name is Robert (Bob) Kaiser and I'm a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and a Certified Advanced Alcohol and Drug Counselor (CAADC) in Michigan. You can take a look at my profile to learn a little bit more about my background and approach. Please also feel free to ask questions. Online counseling is fairly new, and I've found it to be really effective for issues like the ones you mentioned in your message. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. Therapy offers a safe place to explore your thoughts and feelings. Asking for help takes a lot of courage but can be extremely rewarding. I look forward to working with you.

Welcome! I’m so glad you’re here. My name is Ramzia Saadi and I’m a clinical social worker with specialized training in Cognitive Behavioral Therapy (CBT). I create a space that’s compassionate, collaborative, and grounded in trust—where you’re encouraged to show up just as you are. I believe in the power of understanding your story, honoring your strengths, and gently exploring the patterns that may be holding you back. Whether you’re navigating a specific challenge or seeking deeper self-awareness, I’m here to walk alongside you with curiosity, care, and non-judgment. Together, we’ll work at your pace to build insight, develop tools that truly fit your life, and create meaningful, lasting change. I look forward to getting to know you.

Welcome! I'm a Licensed Master Social Worker (LMSW) based in Michigan. I received my Masters from Grand Valley State University and have been practicing for 11 years. I help adults of all ages struggling with life transitions and anxiety work through complicated feelings to become the best version of themselves. I see myself as a coach and mentor in walking alongside my clients, offering feedback and support through challenging situations.

Hello! I'm a Licensed Clinical Social Worker from the State of Michigan. I received my Undergraduate Degree from Hampton University in Hampton, VA and my Graduate Degree from Wayne State University in Detroit, MI and have been practicing for over 25 years. I've worked extensively with those who experience symptoms of anxiety and depression as well as with individuals who have struggled with figuring out how to cope with change, loss, and self-esteem issues. By responding to the needs of my clients with empathy and patience, I've been able to help my clients develop personalized plans of actions to help them live more satisfying and fulfilled lives.

Hi, I am a licensed clinical social worker from Michigan and have been practicing for over 10 years. It is my goal to use my knowledge and experiences in a way that is honest, relatable, non-judgmental and consistent. Taking steps towards change can be scary and overwhelming. It would be an honor to provide a safe and thought-provoking space that empowers you to grow in the direction of your choice.

Hello! I am licensed social worker serving clients throughout the state of Michigan. I graduated with my MSW from Grand Valley State University in 2013. I have worked within the foster care system, provided wraparound services for at-risk youth, worked with those experiencing homelessness and with Veterans and their caregivers. I work with youth and adults on developing positive coping skills, short and long-term goals to address anxiety, depression, life changes, stress management and other mental health concerns.

Hello! I am a Licensed Clinical Social worker (LMSW-C) based in Michigan. I graduated with my master's degree in 2018 from Spring Arbor University. I have 7 years of experience working with children, adolescents, and adults experiencing things like anxiety, depression, obsessive thoughts, and traumatic experiences. I primarily work with adults who are experiencing chronic and sometimes debilitating symptoms of anxiety and depression due to a variety of reasons including parenting, employment, grief, divorce, and processing through past trauma that is holding them back.

I work with people of all ages who are trying to get the most out of their relationships and are finding that anxiety keeps getting in the way of feeling confident with others or at school. Having healthy relationships is the cornerstone of a balanced life. You know that there is no better time to resolve these issues of insecurity than now. I can help. If you are feeling isolated because of your anxiety you are not alone. Many people struggle with anxiety and negative thinking and counseling can help! People who work with me tend to feel relief right away. They learn skills to manage anxious thoughts and feelings, gain confidence, and feel more secure in relationships. With counseling you can look forward to being more confident expressing yourself, feeling more fulfilled in relationships, and gaining control of your worry.

As a Licensed Professional Counselor, I have served a variety of populations with a passion for supporting law enforcement, first responders, military, medical professionals and their families. I have over 20 years of experience in service to adults and adolescents to improve their quality of life. The last 11 years were focused in supporting law enforcement, corrections, and other first responders.

Hi! I am an LMSW (Licensed Master's in Social Work) therapist that has been working with clients experiencing Anxiety, Depression, Life Transitions, as well as a multitude of additional diagnoses over the past 2 years. I graduated from Grand Valley State University in 2017 and spent several years working with clients in Specialized Residential facilities, as well as positions in case management before finding my way back to individual therapy.

I believe Irvin Yalom said it best when he said we need to form a unique therapy for every person. We are all unique, our relationships and experiences are unique, and in therapy we need to find your own path forward in life. We can find that as a conversation between two experts, you being the expert in your own life, and me being an expert in this field. Together, we can work to help you find what you are looking for in therapy. Whether it is a skill and action motivated plan, or a space to emotionally process things regularly, or anything in between.

I am a Licensed Professional Counselor (LPC) meeting with clients virtually in the state of Michigan. I am honored to work with clients ranging from age 12 to adults. I utilize a Person-Centered approach at the core of my work with clients. I also use these techniques and other approaches: Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, Solution Focused, Mindfulness, and Polyvagal.

Hello! I'm a Licensed Professional Counselor (LPC) in the state of Michigan. I received my master's degree from Central Michigan University, and I've been practicing since 2017. Before I was a counselor, I was a public school teacher, so I have plenty of experience working with children and adolescents, and their parents and schools. Overall, I welcome clients of all ages, and look forward to being your guide in your therapy journey!

Hello! I am Alana and I am a licensed master social worker. I have been working for the past 6+ years in multiple different settings. Currently I work in a school as a school social worker with children ages 3-12. I have also worked in a community mental health that I served multiple populations. I look forward to working with more people and assisting them with their goals.

I am a licensed Clinical Social Worker (LCSW) with over 28 years of extensive educational and professional experiences. My clinical work has been providing guidance to individuals, couples, and families from diverse backgrounds in the focus areas of grief and loss, relationship distress, adjusting to life/health changes, addressing personal struggles and other emotional stressors. I have been privileged to support many people in finding hope, healing, and strength as they navigate life’s toughest challenges and transitions. My services are virtual sessions only. As a counselor, I believe everyone is doing their best to work through hardship. However, there are times when we all need support and alternative perspectives to help us on our life’s journey. So essentially, you deserve a meaningful life. I offer a supportive space where each person can feel seen, heard, and empowered. Our work will center on self-discovery, free will, finding purpose, and developing a strong sense of self. Let's explore together what you need, by booking a first appointment with me.

My name is Solimar Mattei, I am a clinician with over 25 years of experience treating various mental health issues such as depression, trauma, anxiety, grief and recovery from abuse. I primarily work with adults and am bilingual in English and Spanish. I have evidence based training in prolonged exposure, emdr, CBT-D and IPT-D for depression. I know how difficult and humbling it can be to reach out for help, therefore I take my responsibility as your therapist very seriously. I view therapy as a partnership where goals are developed and treatment has a focus that will lead you to live your best life. I will teach you skills needed to take back control of your life. You deserve to be at peace, joyful and productive. Together we can accomplish your therapy goals.

As a counselor, I am deeply committed to providing a safe, supportive space where individuals can explore their emotions, unlock their potential, and create meaningful change in their lives. With empathy, active listening, and a solution-focused approach, I guide each person toward greater self-awareness and personal growth, empowering them to overcome challenges and thrive while also identifying their greatest strengths.

Greetings! I am Karen Larkins. I am pleased to introduce myself as a healthcare professional, with GROW Therapy. I am delighted to share my clinical experience, and educational background within this program. I am a Licensed Professional Counselor, with the State of Michigan, as well as a Certified Rehabilitation Counselor. I am an advocate and a consultant for persons living with disabilities. I work to achieve self sufficiency, and overcoming barriers for persons who are disabled. I counsel individuals facing stigmatizations associated with lack of supportive services for persons with disabilities. The optimum mental health of many people is contributed to their quality of life. Being able to attain self sufficiency is a great incentive for living well and fulfilled.

Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during difficult times. Sometimes, however, a trained professional can help navigate these challenges and assist in facilitating positive change. We aren’t always able to recognize the underlying cause of our discomfort or find ways to overcome life’s challenges. In a therapeutic setting, we will work together to discover healthier ways for you to deal with life’s struggles, make desired changes, improve relationships, and find inner healing. Seeking therapy can be viewed as an investment in yourself. Improving mental and emotional health is as important as one’s physical health. My role is to provide a safe space and come alongside you on your journey. I work with adolescents and adults and provide individual, couples, and family counseling services. I treat depression, anxiety, grief and loss, trauma, (PTSD), relationship issues, parenting, behavioral concerns, and many other problems affecting how we feel and operate in the world.

Hi, I'm a Licensed Clinical Masters level Social Worker (LMSW) based in MIchigan. I received my master's degree from Wayne State University, and I have been practicing for 20 years. I have worked in a multicultural school system in the initial part of my career, and I also worked in an urban areas inpatient and outpatient mental health hospitals . Over the years I have helped improve the lives of adults, children and the elderly who are struggling with anxiety, ADHD, depression, domestic violence, developmental disabilities, severe mental illness, job transition, conflict resolution, are some of many other challenges that I have my clients to overcome. In addition I am trilingual and speak English, Arabic and the Chaldean languages. I have worked with clients from various cultural backgrounds, ethnicities and races and I have guided them through th emost difficult period of adjusting and transitioning into their new country.

Welcome! I am so glad you are taking the first step to find happiness and well-being. My name is Megan Mackety and I am an LMSW with 15 years of professional experience. My main focus is on building connection and trust. I want to make sure you feel safe and heard as we build a therapeutic rapport. I am here to act as a sounding board to work through all those things that come up as we move through life. You are the expert on yourself. All of us deal with sadness and worry, but sometimes those feelings can become overwhelming and lead to anxiety and depression. Through techniques such as cognitive behavioral therapy, mindfulness and solution focused work we can design a plan that meets your individual goals with strategies that make sense in your life. Often past trauma, feelings of anger and resentment and self-esteem issues are important factors to address to work through in order to reach your goals. I would love to be there to help support and empower your journey,

I have over 20 years of experience in listening carefully to clients and understanding their unique perspectives and creating a safe and supportive space for them to express themselves. I create a friendly and welcoming atmosphere and encourage feedback from clients as to what will help them feel most at ease and build trust in me and in the process of therapy. As a compassionate and experienced clinician, I specialize in helping people navigate the complexities of anxiety, depression, chronic pain and grief. My therapy techniques are grounded in the latest neuroscience and nervous system regulation. My approach integrates Eye Movement and Desensitization and Reprocessing (EMDR), Pain Reprocessing Therapy (PRT), Emotional Awareness and Expression Therapy (EAET), and Internal Family Systems (IFS) to help you unlearn pain and reconnect with yourself and others in a safe and more empowering way.

Hello, I am a Licensed Clinical Social Worker (LMSW-C) based in Michigan. I earned my Master's degree in Social Work and have been practicing for 10 years. I help individuals struggling with mental health issues by providing a safe, empathetic, and non-judgmental space where they can express their feelings and challenges openly. I support clients in understanding the roots of their struggles, identifying their strengths, and developing strategies to manage their symptoms. My goal is to empower clients to achieve greater emotional well-being and lead a more balanced and fulfilling life.

Ever since my early years, I've drawn to the enigmatic depths of the human mind. The infinite complexity of our thoughts, emotions and behaviors has always fascinated me, igniting a passion for psychology that burns brighter with each passing day. It's a passion that led me to dedicate my life to this field, and it's my genuine pleasure to share my insights and experiences with you.

As a compassionate and experienced clinician, I specialize in helping individuals navigate the complexities of anxiety, depression, and grief. Through a combination of evidence-based therapies and empathetic support, I work collaboratively with my clients to develop effective coping strategies and promote lasting healing. I understand that these challenges can be overwhelming, and I am committed to creating a safe and supportive space where you can feel heard, understood, and empowered. Whether you're struggling with persistent worry, feelings of sadness, or the loss of a loved one, I am here to guide you on your journey towards emotional well-being.

Greetings, my name is Morgan and I am a "neurodivergent" counselor specializing in working with individuals living with autism and other similar divergencies. My clients often tell me that they have been to several counselors before and this was the first time it felt like it was working. I am a direct communicator who loves to help people understand their body, mind, and environmental connection for sustainable changes that support their goals.

"Carrie is helping me to think positively and remove my negative self-talk. She helps me recognize where I might be holding myself back and teaches me ways to challenge my self-imposed limitations." I focus on supporting working professionals and college students who are struggling in their careers, education, or relationships due to anxiety or depression. Many feel burnt out, irritable, overwhelmed, and stuck. Chronic stress and rumination make it hard for them to connect with their co-workers, boss, friends, and family. I am a Licensed Professional Counselor (LPC) based in Texas and Michigan specializing in workplace mental health. I help clients struggling with burnout, anxiety, and depression bring their best selves to work. I am also a National Certified Counselor (NCC) and Certified Employee Assistance Professional (CEAP) with over 20 years working in career counseling, education, and mental health. Follow me on LinkedIn: www.linkedin.com/in/carrie-may

I am a Queer Black Woman who is also a Fundamentalist-in-recovery; I work with people who feel marginalized, overwhelmed, or stuck. My clients are folks who want to be more functional in relationships, to accept themselves more fully, and to learn to reach for more LIFE from their LIVES. I am an no-nonsense therapist, who speaks from the head AND the heart. My clients know that we start from the understanding that "Stuff is Fudged up," and we can still get joy out of our lives. I hold an LMSW-C license and have been working with clients for 3 years. Before that I was a college English professor for 23 years. My clients tell me I can do magic with words, and help them to do that same kind of magic.

I have seen people in almost all professional and community arenas (even jails). My work has been a mix of public and private sector involvement, including 11 years of community mental health service and 30 years of individual practice. I have extensive experience in both home- and office-based psychotherapy, program development, clinical supervision, and clinical innovation. Special populations have included people with developmental disabilities, children and adolescents at risk for out-of-home placements, people with substance abuse issues, and geriatric populations; all have experienced various forms of grief, loss, and trauma while navigating the simple task of living and surviving. If you modify the title of Johnny Cash's song I've Been Everywhere to I've Done Everything (except prison work), that pretty much sums up my years of professional experience.

Hi! I'm a Licensed Clinical Social Worker (LCSW) and provide virtual counseling services to those residing in FL, MD, MI, and VA. I received my Masters from the University of Michigan and have been practicing for 15 years. I specialize in women-specific counseling, addressing the unique challenges that women face, including issues related to self-esteem, confidence, fertility, pregnancy and postpartum concerns, anxiety, grief, stress and life transitions. I also specialize in working with women and families with a connection to adoption.

I'm a therapist who's all about getting to the deep interconnectedness of things – peeling back the layers to really understand what's at play. From what I've seen in our sessions, you're the kind of person who's often navigating a lot beneath the surface: those unprocessed emotions that can feel like a "big bowl of whatever," or those times when you go "zero to a hundred" because something deep is getting triggered. I get that you're exhausted from going in circles, and that sometimes, what seems like a simple miscommunication is actually rooted in old fears or feelings of being unheard. My approach isn't just about quick fixes; it's about seeing how your past experiences – like those significant losses or family dynamics you've navigated – connect directly to how you're feeling and reacting today. We'll explore those unconscious patterns and "defense mechanisms" that might have protected you once but are now holding you back. I'm here to help you understand not just what's happening, but why it keeps happening, so you can truly build healthier coping mechanisms and find a sense of peace that resonates with your whole self – mind, body, and spirit.

I am in my mid-life body years but my spirit and soul are forever young. I love people. I value my innate ability for unconditional positive regard for all souls. I believe all people are born good and beautiful, but through tough life experiences we get stuck in pain and fear. By identifying autonomic body responses and the connection to our thoughts there is a way to get back to the person we were intended to be, happy and full of life.

Hi, I'm a licensed master's of social work based in Michigan with over twenty years of experience. The last eight years have been specifically in behavioral health. I'm passionate about working with adults of all ages. I thrive to provide a judgement free environment where clients have a safe space to explore and grow. I also help clients develop coping strategies and work toward their goals.

I love to work with people who are willing to think, to consider new ideas, to examine themselves honestly, and to try new behaviors. This is exciting! I love people who allow me the occasional moment of silence so that I can prepare a question that fits their unique personality and situation. I love working with people who are excited about working on things throughout the week and will give me honest feedback as to how effective that idea was for them. And i find it very enjoyable to work with someone who can articulate what they believe their issue is and what they think they need to do to overcome (either by increasing or decreasing a behavior) their problem (even if it takes a few sessions to get there). it's great to work with people who will do their best to give a new idea a shot. All that being said, everyone has their up days and down days. We wouldn't be human if we didn't. Being willing to let me walk alongside of them on those days, as well as the good days, humbles me because of their trust. Therapy can be work, and change doesn't fall into our laps. But it is possible, and in many cases, in order to experience abundant living, very necessary. Finally, I really enjoy working with people who, even as they identify a tendency, a personality trait, a reaction, or a thought process that may be related to childhood or adult trauma or abuse, will also look for ways to overcome its impact on them instead of being content to sit in its shade and let themselves be bested by it.