About Me
Hi, I’m a Licensed Clinical Master’s Level Social Worker (LMSW) based in Michigan. For over 26 years, I’ve had the privilege of supporting individuals, families, children, and veterans as they navigate life’s everyday challenges and transitions. Many clients come to therapy feeling overwhelmed by anxiety, stretched thin by work and family responsibilities, struggling with relationship conflict, or discouraged by low self-esteem. Others are parents seeking guidance as they support a child or preteen with ADHD, school stress, behavior concerns, or the complexities of IEPs and 504 plans.
No matter what brings you to therapy, I believe your story matters. I strive to meet you where you are and create a space where you feel heard, respected, and supported without judgment. Life can feel demanding and exhausting at times, and therapy can be a place to slow down, reflect, and build skills to manage it more effectively.
My approach is compassionate, client-centered, and strength-based. I use evidence-based practices such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), trauma-informed care, and mindfulness-based strategies. Together, we focus on practical tools you can apply in daily life—managing stress and emotions, improving communication, building coping skills, strengthening relationships, and increasing resilience at home, school, and work.
I also have over 15 years of experience working with veterans, supporting trauma recovery, reintegration into civilian life, and access to housing and community resources. I bring a culturally responsive perspective to my work with immigrants and first-generation individuals, addressing identity development, acculturation stress, and family dynamics.
Whether you are an adult navigating stress or life transitions, a parent seeking support for your child, or someone working to rebuild confidence and emotional balance, I offer a safe, supportive space to heal, grow, and move forward with greater clarity, resilience, and well-being.
I’m a fully licensed Master Level Social Worker with expertise in navigating the dynamic arena of relationships with oneself and others. I enjoy working with people of all ages and stages to assist with setting realistic self-identified goals, with a strengths based and solution oriented approach aimed to actualize those goals. Through this process self esteem along with other quality of life measures typically increase. I truly enjoy, and look forward to meeting and working with individuals seeking results and those ready make the commitment to them self. You’re worth it.
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to discuss their issues, look at obstacles to making changes, make expectations that are more realistic, and helping them to learn new skills to decrease the negative effects on their life.
I am a licensed professional counselor with a master's degree in Clinical Mental Health Counseling, with experience working on a multitude of concerns including trauma, anxiety, depression, parenting, and couples counseling. I believe in creating a strong, trusting therapeutic environment where people feel comfortable, motivated, and not judged. I use solution-focused techniques to assist in reaching goals and CBT techniques to help with concerns such as negative thought patterns. Every person is different, and you will have your own individualized therapy and plan that is tailored to your needs. I really enjoy helping others explore their own strengths, and I understand that sometimes it can be hard to put things into perspective. Sometimes that outside, non-judgmental assistance is what someone needs to get back on track or on a better track.
Welcome! I'm Emily, a Licensed Professional Counselor (LPC) and Certified Advanced Alcohol and Drug Counselor (CAADC) with a passion for integrative healing and mental health. My journey in the mental health field began in 2015, and I have been dedicated to general healthcare since 2011. I believe in a holistic approach to well-being; integrating mind-body-spirit care into your treatment plan always. I truly enjoy helping clients see life in new and different ways. My favorite part of my job is witnessing your growth as a human on this crazy ride we call life!
I am an experienced Psychotherapist (25 years) who is licensed to provide therapy to individuals, couples, and families.
I am a graduate of Northwestern University (where I was awarded an Honorarium), The Family Institute at Northwestern University, and The Chicago Institute for Psychoanalysis. While completing my graduate studies, I was chosen to be mentored by several of the top Family Therapy Theorists in the United States.
I have taught at Northwestern University, as well as, Lake Forest College as a faculty member. I have been a Clinical Fellow at the American Association for Marriage and Family Therapy for over 20 years. My goals for each patient are individually thought out according to a collaboration between patient and therapist. I can teach you how to become your own best advocate. My objective as your therapist is to assist you in becoming the best you can be in the environment in which you live. People start to heal the moment they feel heard. I look forward to joining you as your therapist.
I am licensed clinical social worker in Michigan with over 20 years of professional work experience. I have experience in helping clients to address concerns including stress and anxiety, trauma history, depression, grief & loss, interpersonal relationship challenges, anger, impulse control, & bipolar disorder and substance use disorders. I also have a significant amount of experience and training in working with people who have a history of incarceration in prison or jail. Chronic health conditions is another area that I have special experience in.
I believe in treating everyone with respect, dignity, and compassion. I take joy in empowering my clients to successfully manage and cope with life's challenges. I don't believe in "one size fits all" when it comes to addressing such personal issues as those related to mental health and substance abuse. I will work with you to create an individualized treatment plan specific to your unique needs and goals, providing unbiased support and guidance along the way.
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!