Licensed to practice in Michigan and accepts 9 insurances. Specializes in Anxiety, Personality Disorders, Depression and 10 more.
New to Grow
Welcome! I'm a Licensed Master Social Worker-Clinical (LMSW-C) with specialized experience working with individuals facing complex mental health challenges, trauma, depression, anxiety, relationship concerns, and life transitions. I provide a compassionate, nonjudgemental space where we can work together to build resilience, develop practical coping skills, and create meaningful, lasting change. My goal is to help you feel empowered, supported, and confident as you move toward healing and personal growth.
During your first session, we'll take time to get to know one another and discuss what brings you to therapy. I'll ask questions about your current concerns, personal history, strengths, and goals so I can better understand your unique experiences. This is also an opportunity for you to ask questions, share what you're hoping to achieve, and determine whether we're a good fit. Together, we'll begin developing a plan that supports your goals and set the foundation for meaningful progress.
I believe every client deserves to feel heard, respected, and understood. My approach combines compassion with practical, evidence-based strategies tailored to each individual's unique needs. I strive to create a safe, supportive, and nonjudgemental environment where clients can openly explore challenges, build on their strengths, and develop the skills needed to create lasting change. I value authenticity, collaboration, and meeting clients where they are, empowering them to make meaningful progress at a pace that feels right for them.
My ideal clients are adults and couples who are ready to better understand themselves, improve their relationships, and develop healthier ways of coping with life's challenges. They may be experiencing anxiety, depression, trauma, relationship concerns, life transitions, stress, or feeling overwhelmed by daily responsibilities. Whether they are new to therapy or returning after time away, they are seeking a supportive, collaborative space where they can gain insight, learn practical skills, and make meaningful, lasting changes. I work best with clients who are open to self-reflection and committed to their personal growth and healing.
Other specialties
I identify as
Cognitive Behavioral (CBT)
I primarily use Cognitive Behavioral Therapy (CBT) because it is an evidence-based approach that helps clients understand the connection between their thoughts, emotions, and behaviors. In practice, I work collaboratively with clients to identify unhelpful thinking patterns, develop healthier coping strategies, and build practical skills to manage life's challenges. I tailor treatment to each client's unique needs and integrate additional therapeutic techniques when appropriate, ensuring therapy remains personalized, goal-oriented, and focused on creating meaningful, lasting change.