Hello, I am a Clinical Therapist and Epidemiologist. I started college at the age of 14. Since then, I have attended 3 prestigious universities. I have developed curriculum for several states in thousands of schools. I have been a children's, courts, school, outpatient, and substance abuse therapist. I love all populations, people, ages, and lifestyles. My purpose is to help and grow my clients. I will learn from you just like you will learn from me, this is a partnership. I have a Bachelor of Science in Social Work, Master of Social Work, and a Master of Medicine in Public Health from Wayne State University School of Medicine. I am a Licensed Master Social Worker, and my specialty is Clinical (LMSW-C). I would love to help you process, restore, understand, replenish, and grow your world.

My name is Keith Thomas. I received my my Bachelors of sciences from Saginaw Valley State University, and my Masters of Art (counseling) from Central Michigan University. I have been working in the mental health field as a counselor since 2018 and working in the mental health field in general since 2014. My experience encompasses working with all ages and populations.

Hello, I’m Arlana Buxton-Carter. I am a Licensed Professional Counselor practicing Psychotherapy in the state of Michigan. I have worked with clients like yourself who struggle with the seemingly impossible demands that life places at our feet. I provide a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.

I specialize in working with diverse populations, including veterans and their families, couples, and victims of trauma. While on active duty, I served the veteran population for 20 years as a staff chaplain and chaplain supervisor. I served as a clinical chaplain for 9 years at the Dept. of VA in Mental Health and Substance Abuse Recovery and Rehabilitation. I'm also a licensed master social worker and a certified addictions counselor with the National Certification Commission for Addiction Professionals. I am a firm believer in a person-centered, whole-health approach to healthcare and total well-being. If you ever need assistance for what could be described as symptoms of depression or anxiety, this may require a more comprehensive evaluation. If you experience poor appetite, lack of interest in normal activities, poor concentration, and frequent fatigue, additional information could be required in order to establish a proper diagnosis and treatment plan. Seeking help at times can be very difficult. Some people believe seeking help for personal problems is a sign of weakness. In fact, the opposite is true; it's actually a sign of strength! I look forward to working with you and assisting you in getting your life back on track. I have committed nearly 46 years of my life to helping others. I'm very grateful!

I am a therapist who blends insight with action. I don't just sit with my clients in their pain, I help them organize it, understand it and respond to it. I commonly use Cognitive Behavior Therapy (CBT), but I use the modality that I feel, fit best for my client. I help clients work through their truth, which can be hard, but often essential to them reaching thier therapeutic goal(s).

I provide clinical therapy for individuals experiencing anxiety, depression, and the various stressors that can impact daily functioning. Through a collaborative and evidence-based approach, we will assess the underlying factors contributing to your distress, identify maladaptive patterns in thoughts and behaviors, and implement strategies designed to promote emotional regulation, resilience, and overall well-being. The pace of therapy will be guided by your comfort and readiness. My goal is to provide a structured, supportive, and effective space where you can grow, heal, and build the skills to improve your overall well-being.

Greetings, I am so glad you found me! I am a licensed professional counselor (LPC) with 20 years of experience based in Michigan. I am a Hope Advocate because I know that capturing and maintaining hope fuels a growth mindset and a resilient spirit! I find fulfillment in meeting clients where they are and helping them identify and achieve their personal goals in order to create the life they desire. I believe that you are the expert of your story and master builder of your future self. I look forward to supporting you in that journey.

Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been practicing for 5 years. Are you feeling overwhelmed by stress, struggling to find joy in your daily life, or dealing with anxiety that’s impacting your work and relationships? You’re not alone. Many of my clients come to me feeling stuck, exhausted, and unsure of how to move forward. I specialize in helping individuals navigate these challenging emotions and find a path to a more balanced and fulfilling life.

For many of us, life can be tremendously challenging; and when we feel we have reached a breaking point, seeking help can be one of the most altering and uplifting decisions in life. As a cancer survivor, and a person who has lived through and overcome adversity; I understand trauma, anxiety, and depression firsthand. I am passionate about clinically supporting others to thrive. Whether you're facing trauma, mental health issues, substance use, or life transitions as an older adult, I’m here for you. With over 20 years of clinical experience and a holistic approach, I’ll work with you to create a plan that empowers your mental and emotional healing.

Do you ever want to feel validated, heard, understood, and not judged by others? Are you still recovering from pain due to grief or trauma? Some days it feels like you are alone and misunderstood, but it does not have to be that way. Based on my experience as a clinical therapist, I specialize in working with Teens and adults focusing on but not limited to anger management, anxiety, depression, grief and loss with a vision to empower clients to feel confident, assurance within themselves, closure and normalize feelings with reasonable solutions and coping skills to manage everyday life.

Hi! My name is Jessica Mayfield-Ashwood, a clinically licensed social worker with 6 years of practice in the mental health field. I received my MSW degree from The University of Michigan and am a proud native of Detroit, Mi. I service children as young as 9yrs old and adults of all ages utilizing a variety of specialties tailored to the needs of my client.

Hi, I’m Brianna, a Licensed Clinical Social Worker with experience supporting adolescents and adults through anxiety, depression, trauma, and life transitions. My background in emergency department social work has allowed me to work closely with individuals and families during high-stress and crisis situations, helping them build coping strategies and navigate difficult moments. I take a compassionate, collaborative, and solution-focused approach to therapy. I strive to create a safe, non-judgmental space where you feel heard and supported while we work together to better understand your experiences and develop practical tools for managing challenges. Whether you’re feeling overwhelmed, going through a difficult transition, or simply looking for support, I’m here to help you move toward a place of clarity, balance, and growth.

I grew up in a small rural area in Louisiana. I graduated high school from Port Allen High School and hold a Bachelor's of Science Degree in Psychology and Master of Arts Degree in Menthal Health Counseling from Southern University in Baton Rouge, Louisiana. I am currently a Licensed Professional Counselor in Louisiana, Pennsylvania, Michigan, and Virginia. I have 22 years of experience in Counseling. I am also a Board Certified Tele-Mental Health Therapist (BC-MTH) therefore theraphy sessions my be provided in person or via HIPAA compliant tele-network service. I have two sons, Bryson (22 years old) and Nicholas (17 years old).

I am a fully licensed professional counselor with three years of experience in the field. I hold a Master’s degree in Counseling and have completed two years of supervised clinical practice, followed by independent licensure over the past year. My clinical experience includes working with individuals in crisis, supporting postpartum clients, and assisting those navigating significant life transitions. I also work with clients experiencing anxiety, depression, or those seeking a compassionate and nonjudgmental space for support. My goal is to provide a safe, empathetic environment to help you navigate life’s challenges and move confidently into your next phase of growth.

I’m a Nationally Certified, Licensed Professional Counselor with over 10 years of experience supporting at-risk youth, families, and adults in community and nonprofit settings. My background includes leading homeless youth shelter programs and working closely with individuals navigating mental health, substance use, learning disabilities, and major life transitions. I strive to create a warm, supportive space where adults feel heard, understood, and empowered to make meaningful change at their own pace.

I am a License Professional Counselor (LPC) I received my Masters from Siena Heights University in 2007 I am here to help and not give up on you. Be there for you and if we run into a road block. I am here to help you over it ,navigate you around it or get you through it. I am available and consistent .

Hi, I’m Antania! My mission is to provide a true safe space for you to heal—to cry, to laugh, and to reconnect with the authentic self you know you can be. Therapy can feel intimidating, but I’m a human, a soul, here to connect with your soul. I offer EMDR, CBT, polyvagal-informed practices, and soul-centered insight, blended with movement, breath, and reflection. Let’s connect and see if this is the space you choose for yourself to begin your healing journey!

I have been practicing Pastoral Care & Counseling for over 20 years. I am a board-certified chaplain and spiritually integrated psychotherapist through the Association Clinical Pastoral Education and a Licensed Clinical Mental Health Counselor. I have experience in providing counseling and assessment services to children, adolescents, adults, families in church, social service agencies, seniors/nursing homes and hospital/ hospice healthcare settings.

Who am I a compassionate person, empathetic and ready to partner with individuals who need help to improve their quality of life. I began this career journey more than 20 years ago with a natural instinct to learn, grow and make a difference in individuals' life. I thrive on using person centered approaches to empower individuals' growth while using evidenced based techniques for healing.

I am a Licensed Clinical Social Worker with more than a decade of experience supporting individuals, families, and communities through a wide range of life challenges. I earned my Master of Social Work from The Ohio State University in 2008, after completing my Bachelor of Arts in Criminology and Psychology in 2004. My academic journey also includes two years at Florida State University and an Addictions Certificate from the University of Michigan, which I received in 2015. After graduating, I returned to my hometown of Detroit, Michigan, where I became licensed and began practicing as a social worker. Throughout my career, I have worked as a therapist, crisis manager, and adjunct professor; roles that have allowed me to develop a well-rounded, real-world understanding of the issues people face in everyday life. My work has been guided by a strong commitment to strengthening both interpersonal and intrapersonal awareness as a pathway to meaningful change. I believe that growth happens when individuals feel understood, supported, and equipped with practical tools to navigate life’s complexities. Through my work with individuals and families across the lifespan, I strive to approach each person with compassion, curiosity, and respect, supporting emotional, mental, and physical well-being at every stage of human development.

Hi, I’m a Licensed Master Social Worker (LMSW) in Michigan and a Certified Substance Use Counselor (CSAC) with over 26 years of experience providing mental health therapy and addiction counseling in Michigan. I specialize in helping individuals, teens, and families seeking mental health treatment in Michigan for anxiety, depression, ADHD, anger management, low self-esteem, trauma, and stress-related conditions. I also support clients navigating grief and loss, divorce, major life transitions, and emotional regulation challenges. Many clients struggle with the connection between mental health and physical health, including emotional eating, weight gain, difficulty with weight loss, and stress-related conditions such as diabetes. As a Substance Use Disorder (SUD) counselor in Michigan, I provide support for individuals experiencing alcohol use disorder, drug addiction, marijuana dependence, prescription misuse, gambling addiction, pornography addiction, and other compulsive behaviors. My focus is identifying addiction patterns, understanding triggers, and building long-term recovery strategies. If you are searching for substance use treatment in Michigan, dual diagnosis support (mental health + addiction), or therapy for anxiety and depression in Michigan, I offer a safe, supportive, nonjudgmental space where healing can begin. My therapeutic approach is client-centered, strength-based, trauma-informed, and culturally sensitive. I integrate evidence-based modalities including CBT, DBT, mindfulness-based interventions, Motivational Interviewing (MI), and trauma-informed care. Together, we build practical coping skills to manage anxiety, depression, anger, cravings, stress, emotional eating, and relapse prevention, while strengthening resilience and emotional balance. Whether you are seeking mental health counseling in Michigan, substance use recovery support, or help managing overwhelming emotions, my goal is to help you feel understood, supported, and empowered to move forward with clarity and confidence. Services are available for adults, teens, and families across Michigan seeking evidence-based, compassionate, and individualized mental health and substance use treatment support via telehealth or in-person care options.

I am a licensed clinical social worker committed to having a successful therapeutic relationship with clients. I like to empower and collaboratively work with clients to address their concerns, reach their personal goals and optimal potentials. I've always wanted to help people and I've always been a really social person; therapy allows me to do both and serve clients who may not have sought therapy before. Being a Black woman, I understand that people who look like me are least likely to seek therapy; this is one of the reasons I chose to become a therapist. I love interacting with clients from all different backgrounds as this widens my therapeutic practice. I received my undergraduate degree from FSU and my MSW degree from FIU.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Detroit Michigan. I received my master's from the University of Phoenix and have been practicing for 10 years. I help young adults and veterans who struggle with Depression, PTSD and anxiety. I also work with clients who struggling with substance abuse and other mental health disorders become the best versions of themselves.

Hi there! My name is Dorcas Patterson, and I am a Licensed Clinical Therapist. I specialize in working with adults and seniors who struggle with anxiety, depression, chronic illness, self-esteem challenges, trauma, and domestic abuse. I also work with people who are navigating life transitions such as divorce, career changes or relocation. My goal is to support you in reducing symptoms, finding coping strategies, becoming more assertive, learning how to set healthy boundaries, and improving your relationship with others, but most importantly, with yourself.

This is my 27th year as a Therapist/Social Worker. I have vast experience working in the public school system, mental health, foster care, and adoption. I have experience working with children and families with special education disabilities, anger management, depression, anxiety, PTSD, and trauma. I am experienced working with individuals, families, couples, people with different abilities, mental and emotional challenges.

I am a Licensed Clinical Social Worker (LCSW) currently residing in Texas. I am Licensed as a Social Worker in the State of Michigan. I work with adults via Telehealth. I specialize in substance addiction, anxiety, depression, grief, relationships, career counseling and stress. My approach to treatment is Cognitive Behavioral Health, Solution-Focused Brief therapy, motivational interviewing and Person Centered Therapy.

Since 2000, I've dedicated much of my professional career as a life coach. In 2016, I began my journey to become a Licensed Professional Counselor specializing in assisting individuals in managing their challenges. My approach integrates both intellectual and emotional aspects to support clients effectively. Using CBT, TF-CBT, and Motivational interviewing techniques, I provide structured, goal-oriented processes while focusing on achieving specific therapeutic goals. Addressing the needs of individuals who have experienced trauma by reducing symptoms of trauma-related disorders, such as PTSD, depression, and anxiety, among children, adolescents, and their families. Concentrating on helping clients explore and resolve ambivalence about change, the collaborative and client-centered nature effectively enhances motivation, promotes engagement in treatment, and supports clients in making meaningful and sustainable changes in their lives. Please contact me today to schedule a consultation.

Hello, I have been a Licensed Clinical Social Worker for over 15 years. I have worked very closely with adults and children with autism, anxiety depression for many years. My soul desire is to move individuals through life’s struggles and challenges to peace and happiness. I have learned to meet people where they are, love them for who they are and assist them where they need assistance. Our session will be all about you. You deserve to be heard.

Hello! I'm a Clinically Licensed Master Social Worker (LMSW) located in Michigan. With over 7 years of experience, I have dedicated my practice to supporting individuals facing anxiety, depression, self-esteem issues, and family/relationship challenges. After completing my Masters at Wayne State University, I embarked on a journey to empower clients to overcome obstacles and lead fulfilling lives. My passion lies in helping individuals navigate through difficult emotions and transitions, fostering resilience, and promoting personal growth. I specialize in working with young adults who are struggling with anxiety, depression, self-esteem issues, and relationship challenges. By providing a safe and non-judgmental space, I guide my clients in exploring their concerns, identifying strengths, and developing effective coping strategies. My goal is to empower individuals to embrace their unique strengths, cultivate self-compassion, and build healthier relationships with themselves and others. Together, we work towards creating meaningful changes that lead to greater well-being and fulfillment. If you're ready to embark on a journey towards self-discovery and personal growth, I'm here to support you every step of the way. Let's work together to unlock your full potential and create a life that aligns with your values and aspirations.

Hello, I am Leonard Uchendu, a Licensed Clinical Social Worker (LMSW). I have 12 years' experience working with Individuals, former incarcerated clients, and teenagers through telehealth practice. I like helping Clients with psychological distress, maladaptive thinking, relationship conflicts, personality disorder, existential crisis and addiction resolve their issues. My practice is a trauma informed practice. I work with clients to address their underlying trauma and adverse life experiences and grow into post-traumatic resilience. I help clients develop self-management strategies to function optimally.

I am a Licensed Professional Counselor, Life Coach and Author who is passionate about helping individuals navigate life’s challenges with clarity, confidence, and balance. I specialize in working with high-functioning women who often carry multiple roles and responsibilities, yet feel overwhelmed, emotionally drained, or disconnected behind the scenes. My work is rooted in creating a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered. I take a collaborative approach, helping clients explore patterns, strengthen emotional awareness, and develop practical strategies that support real, lasting change. I am known for being both compassionate and direct, offering support while also gently challenging clients to grow, set healthier boundaries, and show up more fully in their lives. My goal is to help each client reconnect with themselves, build confidence, and create a life that feels aligned, balanced, and sustainable

I am a dedicated, kind, and caring therapist who works hard to create a warm and supportive environment where clients feel safe to express their thoughts and emotions. Listening actively, showing genuine empathy and understanding without judgment. Being deeply committed to helping clients overcome hurdles, whether they are emotional, psychological, or situational. i am committed to my client's and their journey.

Hi! I am Dora Hudson, a Licensed Professional Counselor (LPC) based in Michigan as well as a Nationally Board-Certified Counselor. I received my Master of Arts in Counseling from the University of Detroit Mercy with a focus on community, addiction, school, and career counseling and I have been practicing for sixteen plus years. I have assisted teens, young and older adults, and LGBTQIAs struggling with anxiety, depression, relationships, career, and family issues. I strive to give you strategies on how to have more balance in your daily school/work/life stressors to ultimately help you to become a better version of yourselves. My person-centered approach helps with maintaining a good rapport with you while creating a holistic atmosphere for you to thrive in your goals.

I am a compassionate and dedicated therapist committed to helping individuals rediscover their strength, clarity, and inner radiance. I strive to create a warm, supportive space where you feel seen, heard, and empowered to grow. With a heart for service and a deep belief in each person’s capacity for transformation, I partner with you as you navigate life’s challenges, transitions, and emotional hurdles. Known for my empathetic presence and encouraging spirit, I am passionate about helping you build resilience, confidence, and lasting change. My goal is to support you as you overcome obstacles, deepen self-awareness, and step fully into who you are created to be.

Welcome! I'm a licensed therapist providing virtual support for a wide range of challenges. Whether you're navigating mental health concerns, working through substance use issues, or helping a student with behavioral needs, my focus is on creating a space where you feel supported and understood. I bring training and experience in a variety of areas—from teaching coping skills to supporting those overcoming addiction—all in a way that fits your unique journey. Let’s take this step together.”

Greetings! I am a licensed professional counselor with over 15 years experience. Initially, I worked with teens and their families involved in the juvenile justice system. More recently, I worked with adults who were experiencing career, marriage, relationship and stress-related problems. I have been trained and received certifications on several therapeutic modalities that include Cognitive Behavioral, Short-Term, Trauma-Focused and Brief Strategic Family Therapy. I look forward to helping you navigate your concerns.

Hi My name is Yolanda L. Skelton. I am a vibrant, African-American, mother of 6 children. I received my Master's Degree In Social Work from Wayne State University in 2020. My Social Work experience includes being a Foster Care Worker, School Social Worker, Mental Health Urgent Care Therapist, and I am currently a Mental Health Professional at a County Jail.

As a Licensed Master Social Worker (LMSW) with nine years of experience, I provide therapy to adults in Michigan. I believe in the power of personal strengths to promote healing and foster a sense of peace. My goal is to work with you to increase internal wellness and develop new ways of coping with life's challenges. I offer a supportive, collaborative environment where you can address your mental health needs.

Hello! I'm a Licensed Clinical Social Worker from the State of Michigan. I received my Undergraduate Degree from Hampton University in Hampton, VA and my Graduate Degree from Wayne State University in Detroit, MI and have been practicing for over 25 years. I've worked extensively with those who experience symptoms of anxiety and depression as well as with individuals who have struggled with figuring out how to cope with change, loss, and self-esteem issues. By responding to the needs of my clients with empathy and patience, I've been able to help my clients develop personalized plans of actions to help them live more satisfying and fulfilled lives.

Welcome—I’m Tancier, a licensed therapist with over 25 years of experience helping individuals and families navigate life’s challenges and rediscover their strength. My name, rooted in French origins, reflects purpose and intuition—qualities I bring into every session. I work with clients ages 8 through adulthood, offering a compassionate, down-to-earth space where healing can begin. My approach combines evidence-based methods like Cognitive Behavioral Therapy (CBT) with a creative, client-centered lens. I believe therapy should feel safe, empowering, and tailored to your unique journey. Whether you're facing anxiety, trauma, life transitions, or simply seeking clarity, I’m here to walk alongside you with curiosity, care, and a grounded commitment to building lasting resilience from the inside out.

Welcome! I'm a Nationally Certified and Licensed Professional Counsellor (LPC) based in Michigan. I received a Masters of Science in Counseling from the University of Phoenix and have been providing therapy for 10 years. I am also a certified trauma specialist. I am skilled at helping young adults and adults who want support in managing anxiety, depression and trauma and many other life challenges.

Hi, my name is Jeana, and I am a master's level clinical social worker. I have two young adult daughters, a dog, and a cat. With over 25 years of experience in social work, my background includes community work, hospice care, and one-on-one therapy. I've had the privilege of working virtually with clients worldwide, ranging in age from 18 to mature adults. My clients typically seek support for issues related to depression, anxiety, ADHD, family conflict, LGBTQ concerns, and diverse relationship styles. As a person of faith, I am open to working with individuals of all faiths, religions, cultures, and lifestyles. I find great joy in helping anyone willing to take the first step toward creating change in their life.

Hi, I’m Lauren Hendrix, a mental health therapist dedicated to helping people navigate life’s challenges with compassion and understanding. I provide a safe, nonjudgmental space where we can explore your experiences, build on your strengths, and develop tools to support your growth and well-being. My goal is to walk alongside you as you move toward healing, clarity, and a more fulfilling life.

I am Patricia Jenkins Jones, a Clinical Social Worker with over two decades of experience specializing in transforming the lives of ambitious professionals overwhelmed by stress and anxiety. Through a unique blend of Client-Centered Therapy, CBT, and mindfulness techniques, I empower individuals to master stress, navigate life's transitions, and achieve a fulfilling work-life balance. My approach is tailored to fit the realities of your busy lifestyle, ensuring therapy becomes a transformative journey towards well-being and resilience, not just another task on your to-do list.

Hello, I’m Rhonda Davis, LMSW/LCSW, a Licensed Clinical Social Worker in the state of Michigan. I earned my Master’s Degree in Social Work from Eastern Michigan University and have over a decade of clinical experience supporting individuals, couples, and families. My clinical focus includes depression, anxiety disorders, trauma recovery, relationship issues, and LGBTQ+ affirming care. I am passionate about helping clients understand the impact of past experiences, develop healthier emotional patterns, and build stronger connections with themselves and others. My therapeutic style is grounded in best-practice, evidence-based, and collaborative approaches. I integrate techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based interventions, and other person-centered modalities. My goal is to meet each client where they are, empower them with practical tools, and work together toward meaningful, lasting change. Throughout my career, I have witnessed many clients transform their lives—gaining confidence, improving emotional wellbeing, strengthening relationships, and cultivating deeper self-love. It is an honor to support people on their journey toward healing and becoming the best version of themselves.

I’m Sikeria Williams, a Licensed Professional Counselor in Michigan. Born and raised in the South, I earned my undergraduate degree from The University of Alabama and my MA in Counseling from Thomas University, where I participated in research on eating disorders, severe depression, Borderline Personality Disorder, ADHD, anxiety, and family conflict/abuse. I have extensive training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing. I help individuals and families manage stress, transitions, perfectionism, and the challenges of trauma or crisis while building resilience and balance. My holistic approach blends warmth, advocacy, and practical tools, empowering clients to release fear, embrace growth, and strengthen connections for lasting well-being in both personal and family life.

Thank you for taking steps toward improving your well-being! As a Licensed Clinical Social Worker specializing in Clinical Child and Family Psychology, Crisis Management, and Christian Counseling, I bring over 20 years of experience helping adults, teens, and families cope with anxiety, depression, caregiver stress, and life transitions such as death, divorce, and job loss. My goal is to foster a brave space where all thoughts and feelings are valued, allowing clients to embrace vulnerability. Together, we will work on creating meaningful personal goals to support your overall well-being. I look forward to supporting you on your healing journey.

I believe that everyone strives to do the best they can, but sometimes you just don't have the tools or motivation to get to where you want to be. I’m glad that you’re brave enough to take the first step! I’m here to help clients discover and use their strengths to navigate through life’s challenges. My goal is to provide a confidential environment where clients can process current life circumstances, explore new coping skills and meet their goals.

Congratulations on taking steps towards a more fulfilling, happier and inspired life! I’m Michele Clark, a licensed therapist with over 25 years of experience helping individuals navigate life’s transitions with more confidence, clarity, and emotional balance. My style is warm, supportive, and grounded in practical, evidence-based tools. I specialize in working with clients managing mild to moderate anxiety, stress, life changes, identity challenges, relationship concerns, and self-esteem. My goal is to empower you to feel more grounded, capable, and aligned with the life you want to live.

"As a highly experienced Licensed Professional Counselor with 27 years in the mental health field, I aim to empower individuals to find inner strength and confidence and to believe in themselves again. I work with clients through a solution-focused and CBT approach to identify and develop the skills needed to resolve their unique challenges and situations. I help clients to embrace their truth and live in the present, encouraging them to take responsibility for their actions while also reminding them that it is ok not to be perfect. I have a breadth of experience working with youth and adults struggling with various mental health issues, including depression, anxiety, relationship issues, and grief. In addition, I have specialized expertise in working with caregivers, primarily women, to help them overcome guilt, isolation, and overwhelming stress. My ultimate goal is to provide clients with the tools and resources to change their circumstances and improve their mental health well-being. " I believe everyone has the ability to overcome life's challenges and deserve to live a happy and healthy life."