IFS Therapy Therapists in Michigan
Internal Family Systems (IFS) Therapy is a transformative approach that helps individuals connect with and harmonize the different “parts” of their inner world. By cultivating self-compassion and understanding, IFS empowers clients to heal past wounds and navigate emotional conflicts with greater clarity. With 12 IFS-trained therapists in Michigan, you can access expert support tailored to fostering self-awareness, balance, and personal growth. Each Grow Therapy-verified therapist listed below is currently accepting new clients, offering timely availability for this unique and empowering therapeutic journey.
Availability updated: 10/23/2026
Authentic
Empowering
Humorous
Specialties
Couples Counseling
Grief
Trauma and PTSD
+10
If you’re tired of feeling the way you do but can’t seem to change it, you’re in the right place. I’m a trauma-focused psychotherapist specializing in EMDR, IFS, somatic therapy, PTSD, anxiety, attachment and relationship concerns, grief, neurodivergence, and complex trauma. I help clients move beyond simply coping and begin healing the patterns keeping them stuck.
Available
Open-minded
Solution oriented
Warm
Specialties
Parenting
Peer Relationships
Trauma and PTSD
+9
Therapy doesn’t have to be sitting on a couch while someone asks, “And how does that make you feel?” every five minutes. Life is complicated. Sometimes you’re anxious, overwhelmed, pissed off, exhausted, stuck in your head, dealing with trauma, struggling in a relationship, or just wondering how everyone else seems to have their shit together when you definitely do not. I want therapy to feel like a place where you can actually be yourself. No judgment. No pretending everything is fine. No having to make your problems sound “bad enough” to deserve help. You can show up as you are.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Self Esteem
+10
I am a Licensed Clinical Social Worker dedicated to supporting adolescents, adults, couples, and families as they navigate life’s challenges and work toward meaningful change. I provide therapy for concerns including anxiety, depression, trauma, relationship difficulties, life transitions, stress, and self-esteem challenges. My approach is compassionate, structured, and goal-oriented, helping clients build healthier coping skills, improve emotional wellness, strengthen relationships, and gain the clarity and confidence needed to create lasting positive change in their lives.
Available
Warm
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Grief
+5
Hello, I'm Alexa! I'm dedicated to offering you an affirming, therapeutic space to help you feel heard, respected, and emotionally safe. I work with young adults and adults seeking support with managing anxiety, grief and loss, life transitions, and the everyday stress of life (school, work, relationships, etc.). There's no doubt that starting therapy can be scary or uncomfortable. I will always take great care in building an affirming, nonjudgmental, and supportive environment for you to talk through things like persistent or excessive worry, self‑esteem, anger, stress, and coping skills.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Depression
Men's Issues
Mood Disorders
+6
You wake up in the morning and wonder if today is the day you'll be exposed as a "fraud". Your twisting and turning on the inside. Everything inside you hurts. Your head is spinning with thoughts of what your life should be like. The voice's inside your head keep telling you you're a failure as a person, as a partner, and as a parent. You feel the the "weight of the world" pushing down on you. You're tired. You're tired of being tired. You are ready to reclaim your life. You are ready to make a change!
VirtualAvailable
Warm
Authentic
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
+10
My name is Meghan Jensen, and I am a Licensed Clinical Professional Counselor (LCPC) in 13 states, where I support clients, couples, and families in navigating a variety of life's challenges. Over the past eight years, I have worked in residential treatment, school counseling, and intensive outpatient settings. I am passionate about working with children, adolescents, adults, couples, and families by helping them navigate anxiety, trauma, depression, stress, and life transitions. I believe in creating a collaborative strengths-based therapeutic environment that empowers individuals and families to build resilience and develop meaningful, lasting change. I earned my Master's Degree in Counseling from the University of Wyoming with an emphasis in Play Therapy and Psychotherapy and am currently pursuing my PhD in Developmental Psychology. My clinical training includes Adlerian and Child-Based Play Therapy, Internal Family Systems, Dialectical Behavior Therapy, and Trauma-Focused Cognitive Behavioral Therapy. I enjoy integrating evidence-based approaches to meet each client's unique needs.
Available
Warm
Direct
Solution oriented
Specialties
Couples Counseling
Family Conflict
Women's Issues
+10
Hello, I am Haley Darr. I am a Licensed Mental Health Counselor with over 22 years of experience helping individuals and couples navigate complex emotions, relationship patters, and major life transitions. My approach is warm, practical, and grounded in evidence-based therapies. I work collaboratively with clients to help them gain clarity, strengthen relationships and move toward steady, lasting change. Clients feel seen, understood and guided rather than judged or lectured. I guide clients toward healthier connections with others.
VirtualAvailable
Empowering
Authentic
Solution oriented
Specialties
ADHD
Anger Management
Trauma and PTSD
+8
Hello - My name is Fidela E. Hinojosa, and I am a Bilingual (English/Spanish), Trauma-Focused, Licensed Clinical Social Worker in Texas. I was born and raised in the Lower Rio Grande Valley next to the US/Mexico border and 22 minutes away from South Padre Island. I earned my first master’s degree in Education from the University of Texas which facilitated working in the public education system with a specialization in Autism, ADHD, Addictions, Grief, trauma, behavioral and anger management including children in juvenile justice for 35 years. Subsequently earning a second master’s degree in Social Work with a concentration in practice with Hispanic children and families from Our Lady of the Lake University which facilitated working with unaccompanied minors from Central America (Honduras, Guatemala, El Salvador, etc.) with specialized experience in complex trauma, complex PTSD, physical/sexual/emotional abuse, pregnancy, sex, and labor trafficking along with maladaptive behaviors (substance use, suicide ideations, self-harm, body dysphoria, and eating disorders) for the past 9 years. I have clinical experience working within the individual, group, and family structures, adults, veterans, couples and children ages 5-17.
VirtualAvailable
Empowering
Authentic
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
Hello, I am a licensed clinical social worker (LMSW) based in Michigan. I received my Masters from Spring Arbor University and have been practicing for 5 years. I work with adults and children who have had trauma and are dealing with depression and anxiety. I also work with the school systems in my county to treat young children and teens who are struggling in school.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Addiction
Anxiety
Depression
+10
I have worked with a wide range of individuals in many capacities and often are paired with women who are searching for therapy with a history of anxiety, depression, addiction, generational healing, and a want to build their self-esteem and self-concept. I offer a space for any beliefs, spirituality, and inclusive to any and all that need support. My motto is that we are all human and need a village to support us through life’s challenges and be our champions in our accomplishments.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Anxiety
Coping Skills
Depression
+2
I am a therapist with 43 year of experience who provides compassionate care tailored to meet client needs. My training has been in psycho-dynamic, CBT, Mindfulness, EMDR, and I am IFS informed. It is my goal to express empathy and compassion as the basis of my work.
I am a wife, mother, and grandmother who take pride in being a caring individual.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Anxiety
Career Counseling
Women's Issues
+3
Hi, I’m Kristen—Licensed Clinical Social Worker (LCSW) with over 13 years of experience supporting high-achieving women and young professionals who are navigating burnout, career transitions, and the pressure to “hold it all together.”
Many of my clients are driven, capable, and successful on paper—but internally feel overwhelmed, anxious, or disconnected from the life they’ve built. They’re often at a turning point: ready to pivot careers, grow a business, or redefine what success actually means for them.
My approach is collaborative, direct, and results-oriented. I combine evidence-based therapy with practical strategy to help you regulate stress, gain clarity, and make confident, aligned decisions—without spending years in therapy. This work is about more than insight; it’s about creating real momentum in your life and career.
You can expect a space where you’re both supported and challenged—where you don’t have to perform, but you also won’t stay stuck. Together, we’ll move you out of burnout and into a more grounded, intentional way of living and working.
For those who value faith as part of their healing, I also offer a nondenominational, faith-integrated approach rooted in compassion, purpose, and spiritual alignment.
Whether you’re building something new, questioning your next move, or simply wanting to feel more like yourself again—this is a space to reset, realign, and move forward with clarity and confidence.
VirtualAvailable
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Frequently asked questions
Why filter by Michigan rather than a city like Detroit?
Why filter by Michigan rather than a city like Detroit?
When looking for online therapy, you can see anyone that is credentialed in Michigan. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Michigan from Grand Rapids to Warren! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Michigan.
Will my therapist take insurance?
Will my therapist take insurance?
When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.
Why use Gender, Age, and Identities filters?
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What happens during the first therapy session?
What happens during the first therapy session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.