Alexa Powell, LMSW-C - Therapist at Grow Therapy

Alexa Powell

Alexa Powell

(she/her)

LMSW-C
7 years of experience
Virtual

I’m Alexa, a licensed clinical social worker (LMSW-C) licensed in Michigan. I've been working with people managing grief and loss, anxiety, depression, and life transitions since 2016. As a therapist, I'm committed to offering a collaborative, nonjudgmental, and trusting space where we can explore things like persistent worry, self-esteem, stress, emotions, and coping skills. My goal is to empower you to draw on your strengths as we navigate these challenges together.

Get to know me

In our first session together, here's what you can expect

In our first meeting, we'll discuss what you hope to achieve in therapy, explore the challenges you are working through, and will go over treatment expectations.

The biggest strengths that I bring into our sessions

Through our collaborative work, you can gain a deeper understanding of yourself and feel empowered to set and pursue your goals. Clients often leave our sessions feeling understood and supported and also with practical tools to practice in their daily lives.

The clients I'm best positioned to serve

I work with adults (18+) who are eager to understand themselves and their emotions. I specialize in navigating grief and loss, anxiety and depression, and exploring current and new coping skills.

About Alexa Powell

I identify as

Specialties

AnxietyGriefDepressionSelf Esteem

Serves ages

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Supports you in identifying thought patterns that may be holding you back, providing a safe space to explore strategies to overcome challenges and create positive change.

Acceptance and commitment (ACT)

Support and encouragement to help you face and acknowledge all your feelings and embracing your emotions.

Internal Family Systems (IFS)

Gain compassionate understanding of the unique parts of yourself that influence your thoughts, feelings, and behaviors. By exploring these parts, you can discover your innate strengths, deepen and increase your self-esteem, and improve your relationship with yourself and others.