Licensed to practice in Michigan and accepts 24 insurances. Specializes in Trauma and PTSD, Parenting, Peer Relationships and 9 more.

Destiny Aldred

(she/her)

LMSW-C, 6 years of experience
Open-minded
Warm
VirtualAvailable

I specialize in the treatment of trauma. I also find gratitude to helping others navigate depression, anxiety, PTSD, communication, relationship issues, and family issues. I also enjoy working with parents. I am EMDR an IFS trained. If you are someone struggling with the above, or you are looking to manage stress in other areas of your life I am here to help!

Get to know me

In our first session together, here's what you can expect

Our first session will be a "get to know each other" meeting. We will also work on goals for treatment. After this we will start getting creative in meeting those goals.

The biggest strengths that I bring into our sessions

I pride myself on setting a tone for open, honest and respectful communication. My self and other clients find that my working atmosphere is comfortable and friendly. I am here to walk alongside you in your healing journey. You are always in the driver's seat, and I have a few maps we can use to get to your desired destination.

The clients I'm best positioned to serve

I am best positioned to serve adults who are feeling overwhelmed, stuck, or struggling to navigate life's challenges. Many of my clients experience anxiety, depression, stress, low self-esteem, trauma, grief, relationship difficulties, or major life transitions such as job loss, career changes, health concerns, or family conflict. They often feel trapped in unhelpful patterns, overwhelmed by responsibilities, or unsure how to move forward despite wanting positive change. My clients may struggle with setting boundaries, advocating for themselves, managing difficult emotions, or coping with the lasting effects of past experiences. I work well with individuals who are motivated to improve their lives but need support developing the skills, confidence, and insight necessary to make meaningful progress. My approach combines compassion, practical problem-solving, and evidence-based strategies to help clients better understand themselves and create lasting change. Together, we focus on reducing symptoms of anxiety and depression, strengthening coping skills, improving communication and relationships, processing trauma and grief, increasing self-confidence, and building healthier routines that support overall well-being. I strive to provide a supportive, nonjudgmental environment where clients feel heard, understood, and empowered to take meaningful steps toward living a more balanced, fulfilling, and authentic life aligned with their values and goals.

Specialties

Top specialties

Trauma and PTSD

Other specialties

Grief

Postpartum

I identify as

Serves ages

Licensed in

Location

Virtual

My treatment methods

EMDR

I use EMDR to help clients process and reduce distress from traumatic or upsetting memories through guided bilateral stimulation, such as eye movements, while recalling those experiences.

Internal Family Systems (IFS)

I use IFS to help clients understand and heal their inner “parts” by fostering self-compassion and resolving emotional conflicts that stem from past experiences.

Relational

I use Relational therapy to improve emotional awareness and strengthen relationships by exploring patterns of connection, boundaries, and communication shaped by past and present interactions.

Acceptance and commitment (ACT)

I use Acceptance and Commitment Therapy (ACT) to help clients accept difficult thoughts and feelings while committing to behaviors that align with their values and improve psychological flexibility.

Motivational Interviewing

I use Motivational Interviewing to help clients explore ambivalence and strengthen their own motivation for change through collaborative, nonjudgmental conversation.

, 1 ratings

1 rating with written reviews

March 9, 2026

Destiney is a great fit for me. She is warm, kind and caring. Was so easy to talk to but also gave good tools and feedback on how to work through things. I look forward to talking to her in my future sessions.

Verified client, age 25-34
Review shared after session 1 with Destiny