Therapists in Michigan

My work focuses mainly on anxiety in men in certain phases of life. I am a Licensed Psychologist with extensive experience in clinical settings, including corporate, medical, military, community, family business, and outpatient environments. I earned my PhD from Eastern Michigan University, completed my internship at Henry Ford Hospital, and pursued a fellowship at Johns Hopkins School of Medicine. My approach integrates evidence-based treatment modalities tailored to help men navigate anxiety and adjustment challenges related to career, relationships, and fatherhood. I am dedicated to helping clients gain insight, build coping strategies, and create meaningful, lasting change, empowering them to overcome challenges and lead more fulfilling lives.

Hello. I am a Licensed Professional Counselor from Michigan that has had extensive work with children and their worries for the past 23 years in the counseling field. Prior to these experiences, I was a teacher and counselor. Working together with adults to create positive change is a growth support. Impact is created in your faith and strength within yourself.

Welcome! My name is Victoria. I am a lover of juicing, golden doodles, Jesus, expressive arts, and all things outdoors. I have been a school-based therapist for the past 6 years in working with students Kindergarten through 12th grade along with providing support to parents and teachers. Raising kids this day and age is not an easy task and it truly does take a village!

Hello, I am a Licensed Clinical Social Worker (LMSW-C) based in Michigan. I earned my Master's degree in Social Work and have been practicing for 10 years. I help individuals struggling with mental health issues by providing a safe, empathetic, and non-judgmental space where they can express their feelings and challenges openly. I support clients in understanding the roots of their struggles, identifying their strengths, and developing strategies to manage their symptoms. My goal is to empower clients to achieve greater emotional well-being and lead a more balanced and fulfilling life.

I love to work with people who are willing to think, to consider new ideas, to examine themselves honestly, and to try new behaviors. This is exciting! I love people who allow me the occasional moment of silence so that I can prepare a question that fits their unique personality and situation. I love working with people who are excited about working on things throughout the week and will give me honest feedback as to how effective that idea was for them. And i find it very enjoyable to work with someone who can articulate what they believe their issue is and what they think they need to do to overcome (either by increasing or decreasing a behavior) their problem (even if it takes a few sessions to get there). it's great to work with people who will do their best to give a new idea a shot. All that being said, everyone has their up days and down days. We wouldn't be human if we didn't. Being willing to let me walk alongside of them on those days, as well as the good days, humbles me because of their trust. Therapy can be work, and change doesn't fall into our laps. But it is possible, and in many cases, in order to experience abundant living, very necessary. Finally, I really enjoy working with people who, even as they identify a tendency, a personality trait, a reaction, or a thought process that may be related to childhood or adult trauma or abuse, will also look for ways to overcome its impact on them instead of being content to sit in its shade and let themselves be bested by it.

As a compassionate and experienced clinician, I specialize in helping individuals navigate the complexities of anxiety, depression, and grief. Through a combination of evidence-based therapies and empathetic support, I work collaboratively with my clients to develop effective coping strategies and promote lasting healing. I understand that these challenges can be overwhelming, and I am committed to creating a safe and supportive space where you can feel heard, understood, and empowered. Whether you're struggling with persistent worry, feelings of sadness, or the loss of a loved one, I am here to guide you on your journey towards emotional well-being.

My experience spans work with individuals of diverse genders, identities, and cultural backgrounds, as well as those from low-income communities. In my current position I work with families of children and young adults on the spectrum, clients with severe depression and anxiety, and schizophrenia. I strive to meet each client with openness, respect, and an understanding of their unique journey.

Welcome! I am a clinical social worker licensed in Michigan with 30 years of experience in the field and 7 years providing mental health therapy using evidenced based practices. I currently provide school based mental health services in a district with high acuity. Prior to that I was a full-time therapist for a mental health agency. I have worked extensively with children, adolescents and adults. I received my Bachelor of Social Work from Northern Michigan University in 1991 and my Master of Social Work from Michigan State University in 2003. I am a certified EMDR therapist and have certification in trauma focused cognitive behavioral therapy. I am trained in full model Dialectical behavioral therapy and incorporate these evidenced based treatments into my practice.

Hi, I am a Licensed Clinical Social Worker (LCSW). I received my degree from Indiana University and currently live in Michigan on a horse farm. I have over 4 years of experience seeing clients in an office setting, or via telehealth for traditional therapy, as well as play therapy, and animal assisted therapy for in person sessions. I see teens, and adults for telehealth, to assist with developing coping skills, insight, and improved self-care to live life with greater ease, and less distress.

Hello! Thank you for taking this first step of looking into the resource of therapy. I aim to create a space where you feel welcome to come exactly as you are. My space will be welcoming and free of judgement. I have years of experience working with clients from young children to adults. I understand that mental health can waver with all of life's ups and downs. I am here to help you build on your own unique strengths to conquer life's challenges and help you understand your emotional needs.

Life threw me a curveball when I underwent open-heart surgery—but I hit it out of the park with resilience, self-care, and a passion for helping others do the same. With 20 years of experience as a social worker, including supporting children and families in a school setting, I understand the ups and downs of life and the power of healthy coping strategies. In my past role, I worked closely with families, helping them manage, cope, and recover from trauma. Through this experience, I developed a deep understanding of the challenges families face and guided them with empathy and practical support. Whether you're navigating the emotional rollercoaster of life and work or recovering from a difficult chapter, I’m here to help you regain your balance, one step at a time. Let’s work together to make your comeback even stronger.

I am a counselor who embodies empathy, compassion, and motivation in guiding my clients toward healing and self-discovery. My training in TEAM CBT, developed by Dr. David Burns, emphasizes the transformative power of confronting negative thoughts to drive positive emotional change. This method, rooted in the principle that 'The Truth Shall Set You Free,' focuses on identifying and challenging cognitive distortions. Additionally, as a Christian Counselor, I seamlessly integrate Christian principles with traditional talk therapy and TEAM CBT, ensuring that these approaches complement rather than conflict. This holistic blend allows for a therapy experience where clients address their mental health challenges and find deeper meaning and alignment with their spiritual beliefs.

I am dedicated to creating a welcoming environment where every client feels genuinely heard and appreciated. Imagine a warm, safe, and creative space where laughter and empathy are as valuable as meaningful conversation. Here, every topic is worth exploring, and there's no room for judgment. I may gently invite you to look at things from new perspectives, but my focus is on helping you recognize your own potential for positive change. I truly believe in your ability to make choices that lead to growth and happiness. Let’s embark on this journey together, crafting a personalized plan to enhance your overall well-being. Along the way, I incorporate various therapeutic approaches, including Art Therapy, to provide a creative outlet for your personal growth. Together, we'll work as a team, guiding you toward informed decisions and the realization of your dreams, one step at a time. It is a privilege to be part of each client’s journey of growth and self-discovery. If you're ready to begin, please look at bookings for availability. Let's take this journey together, where creativity and exploration light the path to healing and transformation.

Life is very challenging and sometimes it feels like the weight of the world is on your shoulders. Perhaps you are stressed, feeling down, or dealing with unforeseen circumstances. I am here to help guide you to self-discovery and find the answers or solutions with support. My counseling style is laid back and eclectic. My focus is to help individuals heal, energize, and become aware of their inner strengths. I consider myself to be warm, approachable, supportive, caring, empathetic, and compassionate. I look forward to helping you by providing and equipping you with the tools to help you cope with your issues and concerns.

Hi, I'm a licensed master's of social work based in Michigan with over twenty years of experience. The last eight years have been specifically in behavioral health. I'm passionate about working with adults of all ages. I thrive to provide a judgement free environment where clients have a safe space to explore and grow. I also help clients develop coping strategies and work toward their goals.

I am a licensed Clinical Social Worker, in Michigan, with over 15 years of experience as a mental health provider. I serve clients by helping them address various stressors such as anxiety, depression, interpersonal relationships, trauma, health complications, drug use, incarceration, as well as overall life challenges related that were both expected and unexpected. Respect, empathy, positive regard, as well as faith in God and people are foundational to the services I provide. I provide mental health support, based on best practices, to help clients resolve dilemmas and challenges that impacts their mental and emotional health. The challenges they fast can be related to the past, present or future. My clients report they feel very comfortable talking to me and that services directly addresses their concerns and helps them to resolve their issues. My goal is to empower my clients so that they have lifelong skills that supports them, now and in the future, if they should ever have any challenges again. My method is non-judgmental, friendly, yet professional, rooted in evidence based, best practices. I'll help you resolve your issues based on your life goals and values. Services will be practical, relevant, effective and tailored to your needs. My therapy style is warm and engaging. I don't embrace judgment, fear-based tactics or condemning others. I believe in providing unconditional positive regard, yet accountability, while helping you to move forward in pursuit of a high-quality life. My approach combines solution focused, client based, dialectical and cognitive-behavior therapy and can be psychodynamic. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I'm ready to support you through this process! I look forward to working with you!

Hi! I'm a Licensed Professional Counselor (LPC) based in Michigan. I received my Masters from the Oakland University and have been practicing for 10 years. I help adolescent and adults struggling with adhd,stress, anxiety, depression, grief and loss and burnout to help them to process and overcome the challenges. I used different modalities and intergrative interventions to help you to feel aligned with yourself. I'm here to listen and assist you on your journey towards healing and well being.

Hi, I’m Billy, a psychotherapist who believes healing happens in safe, collaborative spaces where your story is honored without judgment. I specialize in trauma-informed care and work with individuals navigating anxiety, identity, relationships, life transitions, and a variety of other issues. My approach is warm, curious, and grounded in the belief that growth is possible when we feel truly seen, heard, and supported.

Hi! My name is Amanda (she/her) and I'm a neurodivergent Licensed Master of Social Worker (LMSW) based in Michigan. I received my Master's degree from Western Michigan University with a 'Trauma Across the Lifespan' specialization in 2018. I have been practicing trauma-focused therapy for 6 years. I enjoy helping those struggling with the effects of trauma through their darkest moments toward a brighter future.

Hello, and welcome. Together, let’s take a journey toward healing—one step at a time. You have taken the first step, don't stop now. This is a space for growth, understanding, and transformation. You are not alone, and together with guidance, support, and the right tools, we can navigate challenges and work toward a healthier, more fulfilling life one day at a time.

I am Ruth Westfall, a licensed Social Worker, with 30 years of experience as a therapist. I am passionate about getting to know my clients and seeing them heal and overcome life's challenges. I have the greatest respect for those who seek support in order to make positive change in their lives! After finding myself a single parent, I needed to find work in a field where I could support my son and myself. I was always interested in a helping profession as well as one where I could be involved in social justice. I graduated with a Master's in Social Work in 1995 and immediately found work at a mental health clinic. I worked there for 24 years in various positions, not only as a therapist but as an advocate for victims of crime. The pandemic caused such a need for therapists that I was able to branch out on my own and go into private practice, which I love! Since 2020, I have worked with hundreds of clients on telehealth platforms and helped them cope with the many challenges of these last few years.

I am a Christian therapist who helps individuals overcome depression, anxiety, and emotional overwhelm through faith-based counseling. My approach integrates biblical truth with proven therapeutic techniques to bring healing and lasting change. I specialize in helping clients reconnect with hope, strengthen their faith, and develop practical tools for everyday resilience. Each session is designed to support emotional growth, spiritual clarity, and renewed purpose. My goal is to walk alongside others as they experience God’s peace and restoration in every area of life.

Hi! I am a Licensed Clinical Social Worker based in Michigan. I am passionate about helping children, adolescents and young adults heal from challenging life experiences, distressing changes, trauma, and patterns of thought and behavior that are difficult to escape. It is my privilege to support and collaborate with clients struggling with mental health challenges and assist them on their path to wellness.

I am licensed in Michigan as a social worker with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, OCD & bipolar disorder. I also have experience working with depression and anxiety. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello and thank you for stopping by. I am glad that you are taking a step to feeling better. My name is Selina and I’m a Licensed Professional Counselor, dedicated to helping individuals find balance and growth in life. I am here to provide guidance and support towards healing. I know that reaching out for support can feel overwhelming, and I want you to know — you’re not alone. In my practice, I provide a compassionate, non-judgmental, caring space where you can feel safe to explore your feelings, understand your challenges, and develop the tools you need to thrive. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, anger management, motivation, self-esteem, and confidence. I also have experience working with depression, along with many other issues that life brings. My approach is individualized and tailored to your unique needs — blending evidence-based practices with genuine human connection and empathy. I believe therapy is a partnership, and we will work together to achieve the desired goals. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step towards seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Feel free to schedule an appointment. I look forward to hearing from you!

Welcome! I'm a Nationally Certified and Licensed Professional Counsellor (LPC) based in Michigan. I received a Masters of Science in Counseling from the University of Phoenix and have been providing therapy for 10 years. I am also a certified trauma specialist. I am skilled at helping young adults and adults who want support in managing anxiety, depression and trauma and many other life challenges.

My name is Connie Owens, I am passionate about helping women overcome trauma and Narcissistic abuse. My approach is Holistic. We will address the 4 interdependent parts of self; 1. Mind, 2. Body, 3. Soul, and 4. Spirit. I believe that we are each uniquely different and to heal all of you we will need to treat all of you. Together we will develop a plan to look at every aspect of your life to see how it contributes to causing you emotional pain, and then focus on a solution to help you overcome the emotional pain, for good.

I'm Angie Hollander, an LMSW with 14 years of experience providing compassionate therapy in New Jersey and Michigan. I partner with adults of all ages, including young adults (14-18) navigating challenging life transitions, trauma, or concerning thoughts and behaviors. My goal is to help you remove the burdens of stigma and shame, align your actions with your deepest values, and leverage your existing strengths and life experiences to integrate new skills and perspectives, empowering you to live a more fulfilling life.

My name is Solimar Mattei, I am a clinician with over 25 years of experience treating various mental health issues such as depression, trauma, anxiety, grief and recovery from abuse. I primarily work with adults and am bilingual in English and Spanish. I have evidence based training in prolonged exposure, emdr, CBT-D and IPT-D for depression. I know how difficult and humbling it can be to reach out for help, therefore I take my responsibility as your therapist very seriously. I view therapy as a partnership where goals are developed and treatment has a focus that will lead you to live your best life. I will teach you skills needed to take back control of your life. You deserve to be at peace, joyful and productive. Together we can accomplish your therapy goals.

I’ve been in the field for over 25 years, working with a wide range of clients including children and adolescents, families, couples, Veterans, young adults, and older adults. My approach is compassionate, client-centered, and grounded in evidence-based practices tailored to each individual’s unique needs. I’m especially passionate about creating a supportive space where people feel heard, understood, and empowered to grow. I hold a degree from Michigan State University and live in Michigan with my husband and our adult child with Autism. As a liberal and open-minded therapist, I value inclusion, deep listening, and the power of authentic connection in the healing process.

With over 15 years of experience, I specialize in guiding children, adolescents, and adults as they navigate issues of grief and loss, anxiety, depression and more. My therapeutic approach centers on creating an environment where clients feel heard, respected, and supported. I believe that every individual’s experience is unique, and I tailor my methods to align with your personal strengths, values, and goals. My priority is to foster a safe and welcoming space where you feel comfortable exploring feelings, building resilience, and growing in ways that help you face life’s challenges.

I'm Melissa, I am a Licensed Professional Counselor and a practicing School Counselor based in Michigan. I help teachers struggling with stress, anxiety and feelings of burnout work towards achieving work-life balance. We will start by identifying sources of tension in your professional and personal life that are causing you to feel overwhelmed and burnt out. Then, we will work on establishing boundaries and implementing coping skills that will be most effective for you. Through our work together, you'll have the skills to advocate for the changes you need and the strength to overcome the obstacles that you face in the future.

Hello. Thank you for choosing me to assist you within your therapeutic journey of healing and restoration. I am a mental health licensed professional counselor of 5 years that embraces wholistic and eclectic modalities. I work with child clients and well as adults on a daily basis regarding a plethora of life's challenges. How may i be of great assistance to you?

Hi! I'm a Licensed Clinical Social Worker (LCSW) and provide virtual counseling services to those residing in FL, MD, MI, and VA. I received my Masters from the University of Michigan and have been practicing for 15 years. I specialize in women-specific counseling, addressing the unique challenges that women face, including issues related to self-esteem, confidence, fertility, pregnancy and postpartum concerns, anxiety, grief, stress and life transitions. I also specialize in working with women and families with a connection to adoption.

I’m a licensed clinical social worker (LCSW) who helps children, teens, and adults navigate anxiety, depression, ADHD, and major life transitions. My approach is collaborative, compassionate, and personalized to each client’s needs. I offer a safe, supportive space to explore challenges, strengthen coping skills, and create meaningful, lasting change so you can move forward with greater confidence, resilience, and self-awareness.

I am a passionate professional counselor who empowers diverse individuals, couples, families, and groups to accomplish mental health, wellness, relationships, education, and career goals. I am educated, trained, and skilled to help the clients who share their issues and concerns with me. I am willing to walk by their side in their journey of life in tough times and rejoice with them in their joyful times. I believe that soul healing is real from a personal experience and that my compassion, care and high empathy is therapeutic. .... I am a Licensed Professional Counselor in the states of Michigan and Pennsylvania. I am certified in Addiction, in Dialectical Behavioral Therapy, in Individual Trauma therapy, Anxiety and Christian counseling. I am accepting new clients now. I see most mental health, mood disorders, addiction issues and age 12&up I would love for my clients to heal mentally/emotionally, physically, and spiritually, I believe in the holistic approach of therapy. I truly care, and love the people I serve.

Greetings, I am so glad you found me! I am a licensed professional counselor (LPC) with 20 years of experience based in Michigan. I am a Hope Advocate because I know that capturing and maintaining hope fuels a growth mindset and a resilient spirit! I find fulfillment in meeting clients where they are and helping them identify and achieve their personal goals in order to create the life they desire. I believe that you are the expert of your story and master builder of your future self. I look forward to supporting you in that journey.

Do you feel discouraged, lose your temper easily, feel down and emotional, and are unable to concentrate? Have you lost joy in the things you normally love to do? Do you feel like you are losing your ability to deal with things? The power of developing a long-term supportive relationship within counseling sessions can help you control your temper, improve your relationships, and feel better about your life and where it is going. Through meditation, writing, identifying what makes you angry, and other activities change will happen. You are in control of your change. I have a Master's degree in Counseling and have been a Licensed Professional Counselor for 10 years. I have also worked as a Substance Abuse Counselor for 6 years. I understand how anxiety, depression, trauma, and grief can impact someone's life. I am also credentialed with Michigan Medicaid McLaren insurance.

My name is Teresa Barnes. I’m Licensed in the State of Michigan with over 3O years of experience. I have extensive experience working with children that have behavior problems and trauma. Acceptance Therapy has been very effective and the foundation of what I believe as a social worker which is to start therapy at the clients pace and to effectively engage them in therapeutic process. It’s is my aspiration and goal to help my clients thrive and achieve success according to their definition of success.

I'm a licensed clinical social worker (LMSW) with a Master's degree from Spring Arbor University and a certification in school social work. With over seven years of experience in the mental health field, I currently serve as a high school social worker and provide therapy in private practice. My approach is grounded in empathy, collaboration, and respect for your unique journey. I'm passionate about helping individuals navigate life's challenges and uncover meaningful paths toward healing, self-awareness, and fulfillment. I use a client-centered, strengths-based approach that integrates evidence-based interventions such as Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused strategies. I tailor our work to your specific needs and goals-whether you're managing anxiety, depression, intrusive thoughts, life transitions, or simply feeling stuck. In therapy, I focus on helping you regain a sense of control and agency. You'll find a warm, non-judgmental space where your voice is heard and valued. Together, we'll explore what's holding you back and work toward creating a life that feels more balanced and purposeful.

Welcome! I'm Jerrica Fuller, a licensed counselor. Congratulations! You have taken the first step to bettering your mental health and creating a more fulfilling life. My goal is to create a safe space that allows clients to explore concerns related to anxiety, depression, self-esteem, substance use and other issues that hinder ones quality of life. Together we can work side by side to develop a plan to overcome the obstacles and barriers holding you back. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share

I am an experienced Licensed Professional Counselor (LPC) with a background in youth, adolescent, adult, couples, and family counseling. I have practiced for over ten years and have a master's degree in education (M.Ed.) in school counseling. I currently work with clients who want to gain a better approach to their lives while going through difficulties with transitions, relationship challenges, self-esteem issues, and/or life rediscoveries.

I believe that everyone strives to do the best they can, but sometimes you just don't have the tools or motivation to get to where you want to be. I’m glad that you’re brave enough to take the first step! I’m here to help clients discover and use their strengths to navigate through life’s challenges. My goal is to provide a confidential environment where clients can process current life circumstances, explore new coping skills and meet their goals.

As a licensed professional counselor (LPC) I provide a listening ear, compassionate care, and quality counseling services to help you identify what's holding you back from finding true peace and happiness and help you decide when and how to make changes in your life. I believe that every client is an individual with unique beliefs and needs and that therapy is a collaboration between the client and the therapist that honors that uniqueness. I take a holistic path which includes looking at health of your mind, body, and spirit and the influence of your support system, your family, your culture, and your personal values.

Hi! I'm a licensed mental health Counselor and Occupational Therapist with about 30 years of experience working with adults struggling with mental health issues. I especially like working with people who are struggling with anxiety in their lives because I know I can make a real difference. I like to treat anxiety with a combination of helping you to identify those things that trigger your anxiety, CBT (Cognitive Behavior Therapy), and teaching you coping & relaxation skills.

I am an LCSW with over 25 years of experience working with children and adults. Most of my work has focused on providing individual and family therapy to young adults, as well as children and adult survivors of trauma. I would describe my style as warm, supportive, genuine, and direct. I recognize that securing your trust is key in developing a productive therapeutic working relationship. I believe our experiences shape the way we see the world which can lead to patterns that are no longer serving us. Our thoughts impact the way we feel, and insight into these connections can move us towards change and healing. I recognize the decision to engage in therapy can be a difficult one. I will provide you with a safe space for us to work towards the goals you have set for yourself and make the changes you want to see in your life. Specialty Areas: Depression, Anxiety, OCD, Relationship Issues, Family Conflicts, Trauma & Abuse, Self-Esteem, Coping With Life Changes, Adolescence, Attachment Issues, PANDAS

I am an experienced Licensed Counselor located in Michigan and I offer tele-therapy services to adults. I received my Master's in Science in Clinical Mental Health Counseling from Capella University. My clinical focus is on empowering individuals through increasing communication, skills and self awareness to help navigate through life's challenges. I embrace the collaborative process of helping individuals work towards their most authentic and healthy version of themselves.

With the right match, psychotherapy is one of the greatest gifts you can give to yourself. I'm a licensed clinical social worker and see people remotely in New York and Michigan. My approach is warm, genuine, and affirming. It's my job to listen and understand how your background, circumstances, relationships, and overlapping social identities have shaped your experience. I'll help you navigate what you're dealing with so you can heal and move forward. I have a master’s degree with a law minor from Columbia University and a bachelor's in psychology from the University of Michigan; I've practiced social work for 20+ years. I’ve devoted much of my career to social justice and have worked with, and on behalf of kids and adults of all ages in the areas of mental health, child welfare, juvenile justice, education, LGBTQIA+ rights, and homeless services. After some soul searching and shifting of my "why," I've returned to clinical practice and love meeting and working with people from all walks of life.

Welcome to my page! My name is Sara Schwartz, MBA, MA, LPC, NCC, CAADC, NPT-C, and I am the owner of 3Cs Counseling Center (3CsCounselingCenter.com). I have been working in the field of counseling for 4 years now and have both community mental health and private practice experience. I'm able to treat a wide variety of mental health concerns including trauma and PTSD, addictions, anxiety, depression, mood dysregulation disorders, and many more. While in community mental health for a year-and-a-half, I worked with the most vulnerable children and adults out in the streets of Detroit. These individuals were struggling with severe emotional disturbances and mental health diagnoses, often with co-occurring physical disabilities and addiction(s), and battling homelessness, difficult family dynamics or being moved to multiple foster care placements (at all ages). I enjoy helping clients by lifting them up and empowering them right where they're at while providing a supportive space for deep self-exploration, trying new coping skills and strategies, and ultimately, realizing sustainable healing.

My one personal goal for you is to help you learn how to help yourself. It might sound cheesy, but I just want the best for everyone and sometimes that means stepping outside of your comfort zone and asking for help. I strive to help others learn how to help themselves so that they can learn to trust their gut.