Hello, my name is Carraus Harden I am and Fully Licensed Therapist. I am Licensed in the State of Michigan and have been practicing for the past 6 years. I assist in help individuals, couples and families in managing mental health concerns and life challenges. I assist in developing a better self-awareness and understanding of problems and concerns being faced; in doing so we will work to develop solutions that match your needs.
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will in the development of goal setting and removing barriers to your success in treatment.
Explain to clients what areas you feel are your biggest strengths.
As a provider my strengths are in my ability to communicate with patients and provide knowledge in relation to the client needs. Being able to communicate honestly and be transparent with the client regarding the barriers they may be facing.
About Carraus Harden
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VirtualMy treatment methods
Motivational Interviewing
It is a collaborative, goal-oriented, and client-centered approach that elicits and explores the person’s own arguments for change, otherwise known as Change Talk. MI is an evidence-based treatment that is practical, empathetic, and short-term. It supports the client’s autonomy and values to change.
Cognitive Behavioral (CBT)
CBT focuses on resolving current issues such as depression, anxiety, stress, anger, and relationship problems. CBT helps individuals replace maladaptive patterns of thinking, emotional responses, and behaviors with more desirable ones. By addressing underlying thought patterns, CBT aims to alleviate psychological distress and improve mental health.
Collaborative Management and Assessment of Suicidality (CAMS)
is an evidence-based suicide-specific clinical intervention that has been shown through extensive research to effectively assess, treat and manage suicidal patients in a wide range of clinical settings.
Dialectical Behavior (DBT)
DBT focuses on helping people accept the reality of their lives and their behaviors, as well as helping them learn to change their lives, including their unhelpful behaviors.