New to Grow
I assist my clients with finding clarity, solutions, and identifying the cause of their struggles. My sessions may include practicing various techniques together, meditations, calming and mindfulness techniques. My services act as a guide to guide the client to their inner thoughts then assisting with managing those thoughts. Some things just don’t make sense, but there is power in knowledge. I am here to guide you to finding your inner power. Be prepared to Evolve into a better you. The hardest step is taking the first step. I am compassionate and empathetic with my clients. I look forward to helping you Evolve into a better you!
In our first session together, here's what you can expect
During the first session, work on building a rapport as we discuss the client's presenting issues/symptoms. A Biopsychosocial assessment will be conducted and consents will be signed. In addition, during the first session fees, expectation for therapy, and agency policies will be reviewed and signed.
The biggest strengths that I bring into our sessions
I like to tell my clients that they are the driver and I am their passenger assisting them with navigating life. My experience consists of working with children, adolescents, young adults, middle aged, older adults, and couples. In addition, I have experience working with a diverse population with a broad range of ages and backgrounds. More specifically, I enjoy working with individuals who struggle with Personality Disorders, PTSD, Depression, and Anxiety.
The clients I'm best positioned to serve
My ideal client is someone who is willing to apply effort to engaging in therapy to work towards their person-centered goals.
Psychodynamic
I utilize psychodynamics to guide my client through their early life experiences. This allows the person to make the connection and reflect on how these experiences affect them in the present day.
Dialectical Behavior (DBT)
I have been training on how to implement DBT skills with adults and adolescents. DBT is particularly helpful for clients with Personality Disorders, Chronic Suicidal Ideation, and individuals who have Self Harming behaviors.
Cognitive Processing (CPT)
I utilize CPT to assist my clients with recovery from following Traumatic events. CPT is used to treat Complex PTSD.
Couples Counseling
I have worked with couples for over 8 years. Couples therapy is structured (therapist lead often) to allow a productive, respectful, and safe environment. Couples have clear goals and expectations for their purpose and therapy. I assist also aide in improving communication skills and conflict resolution.
Trauma-Focused CBT
I utilized Trauma-Focused CBT to assist my clients with recognizing their behaviors and emotions resulting from known/unknown traumas. This modality is utilized to help frame the clients thoughts that motivate behaviors that has resulted from their trauma.