LPC, 10 years of experience
Hello! I’m Crystal Dudley, a Licensed Professional Counselor (LPC) at Mitchell Wellness & Recovery Services. With a passion for holistic healing, I specialize in trauma, anxiety, and PTSD. My approach combines evidence-based therapies with compassionate care, aiming to empower individuals on their journey to mental and emotional well-being. Let's work together towards a healthier you. Take initiative on your journey today.
During an initial session with Crystal Dudley, LPC, clients can expect a warm, welcoming environment where they can openly discuss their concerns. Crystal will conduct a thorough assessment, explore your goals, and begin building a personalized treatment plan. The focus is on understanding your unique needs and establishing a foundation of trust and collaboration for your therapeutic journey.
Crystal Dudley, LPC, brings a unique blend of empathy, expertise, and holistic healing to her practice. Her strengths lie in her ability to create a safe, nurturing space for clients, her deep understanding of trauma and anxiety, and her skill in integrating evidence-based therapies. Crystal’s compassionate approach empowers clients to achieve meaningful, lasting transformation and emotional well-being.
Clients who are a great fit for Crystal Dudley, LPC, are those seeking compassionate support for trauma, anxiety, PTSD, and personal growth. Ideal clients are open to holistic and evidence-based therapies, ready to explore their emotional and mental well-being, and committed to transformative healing. Crystal excels in guiding individuals through their unique journeys to achieve balance and resilience.
I have been utilizing CBT for over 10 years and therapy and it is used to help the individual change the way that they think about negative situations that have been reoccurring in their lives
I have been utilizing mindfulness based therapy for over six years, helping individuals to connect to their mind and body and understand triggers, and how they affect them.