Philosophy of Care Dr. lan Silbert is a psychotherapist in the state of Florida who has over 33 years of experience in practice. He received his Doctor of Philosophy Degree from Barry University in 1993 and he is licensed as a Licensed Clinical Social Worker in Florida. Originally from Toronto, Canada, Dr. Silbert attended the University of Windsor and received his MSW in 1988; York University and received his BSW in 1987; and, the University Of Toronto completing a Honors Bachelor of Arts degree in Sociology and Music in 1985. Dr. Silbert brings an eclectic approach to providing counseling. Specializing in Cognitive Behavioral Therapy, Systems Theory, Mindfulness based and Solution Focused approaches to therapy to always meet the individualized needs of all his patients. Dr. Silbert looks forward to working with all populations from young children to the geriatric population to formulate an individualized treatment plan to meet each patient's specific needs and goals.
What can clients expect to take away from sessions with you?
Clients will be able to formulate a structured and consistent Individualized Treatment Plan Complete with well-defined and realistic Short Term and Long Term Goals Clients will have a clear understanding of their diagnosis
What treatment methods and tools do you utilize?
CBT - Cognitive Behavioral Therapy Play Therapy Hypnotherapy Sex Therapy Psychoeducation Biblio-therapy
Explain to clients what areas you feel are your biggest strengths.
Four things to keep in mind Effective intros often begin with "You" statements: "Do you miss the spontaneity and thrill of your early relationship?" Speak directly to your ideal client: "I empower high-functioning women to overcome the burden of anxiety" is better received than “I am an LMHC specializing in anxiety." Emphasize what makes you unique! "I love mixing art therapy and conversation to get to the root of your struggles“ Quality over Quantity! Aim for 100-200 words Here is an example Hi there, I'm Emily. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to hea