Get to know me

In our first session together, here's what you can expect

Our first session is a conversation, not an interrogation. I want to hear what’s been hard, what’s been on your mind, and what you’re hoping will feel different. We’ll talk about your story, your goals, and how I can support you. It’s also a chance for you to get a feel for me and the space I hold. No pressure—just a beginning.

The biggest strengths that I bring into our sessions

I’m grounded, clear, and not afraid to challenge clients when needed—with care. I balance compassion with accountability to help people grow. My strength is helping clients connect the dots between their patterns, emotions, and behaviors. I’m solution-focused while still holding space for deeper emotional work. Clients appreciate my honesty and the structure I bring to our sessions.

The clients I'm best positioned to serve

My ideal clients are curious, self-aware, and open to looking beneath the surface. I work well with people who feel deeply and sometimes struggle to manage those emotions. I help clients build tools for grounding, communication, and navigating inner conflict. Our work together is about making space for your full story—without judgment. If you're looking to understand yourself more clearly, I'm here to help.