Get to know me

In our first session together, here's what you can expect

You can expect a warm, nonjudgmental environment where the focus is on building rapport and helping you feel at ease. I would go over informed consent, confidentiality, and what to expect from therapy. I will ask questions to better understand their background, current concerns, and goals for treatment. You will also have the opportunity to ask questions, share at your own pace, and begin setting the tone for a therapeutic relationship built on trust and respect.

The biggest strengths that I bring into our sessions

I believe my greatest strengths are empathy, relatability, and flexibility. I connect well with diverse clients, including adolescents and young adults, and offer a safe and nonjudgmental space. I offer both in-person and telehealth sessions with VERY flexible hours (with prior notice), making therapy accessible and consistent.

The clients I'm best positioned to serve

I am best positioned to serve adolescents and young adults who are navigating life transitions, managing anxiety/depression, struggling with self-esteem or seeking clarity in your relationships. Many of my clients are motivated for change but might be feeling stuck/overwhelmed, and they’re looking for a therapist who can be real with you and offer compassion. I offer a space where your experiences are heard, respected, and thoughtfully explored.