Therapists in Virginia

Hello, I'm Justin. Have you ever felt overwhelmed by stress and life's complexities? Many do, and it's more common than you might think. Life's challenges can leave us feeling exhausted, anxious, and disconnected. But remember, you're not alone in this journey. As a Licensed Professional Counselor offering virtual therapy in Virginia and North Carolina, my role is to walk with you in creating a safe, empowering space. Together, we'll explore and employ a range of therapeutic techniques tailored to your unique needs. My goal? To help you navigating the intricacies of life and forge meaningful connections — with others and with yourself. In therapy, we uncover the roots of your stress, lighten your emotional load, and find strength in support and understanding. It's about building resilience and rediscovering your inner balance. If you're reading this, you've already taken a brave first step. You recognize the need for change and understand that carrying the burden alone isn't the only way. If you're ready to move forward, to cultivate lasting change and greater self-awareness, I'm here to guide you. Reach out, and let's start this transformative journey together.

Steve has over 15 years experience working primarily with adolescents, young adults, and families. Steve specializes in anxiety/depression, trauma, and substance abuse. Steve utilizes evidence based practice to best serve clients while helping them reach their goals. Steve is very active and enjoys outdoor activities: sailing, kiteboarding, wing foiling, snowboarding, skiing, hiking, snorkeling, scuba diving, swimming, and just enjoying nature.

Hi, I’m Samantha! I’ve been a clinician for over twelve years and truly love what I do. I’m passionate about helping clients tap into their strengths, overcome challenges, and move toward the life they want. My background includes working with people of all ages in schools, juvenile justice, and long-term care settings. As a mom, I know how rewarding—and overwhelming—life can be. I bring that real-life perspective into my work, along with compassion, curiosity, and a sense of humor. Outside of work, I enjoy audiobooks, organizing (it’s therapeutic for me!), and family time. Fun fact: I have a degree in Philosophy and studied Japanese in high school!

I am a person-centered therapist with a deep commitment to creating a supportive and non-judgmental environment. I firmly believe that you are the expert of your own experiences and that our work together should revolve around your needs and goals. As a sex-positive therapist, my goal is to create an environment that is open and affirming towards discussions surrounding sexuality, traditional and nontraditional relationships, and sexual identity. As a geek-aware therapist, I understand the power of pop culture, gaming, technology, and all things nerdy. I embrace your passions, whether it's delving into the world of comic books, discussing the latest sci-fi TV series, or exploring video game narratives. Geek culture provides a rich tapestry of themes and references that we can utilize to deepen our therapeutic conversations and make the process more engaging and relatable to you. My passions lie in working with young adults, and couples, and with the challenges and pressures men face.

Greetings, My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one grown child, and the grandmother of one. I want to introduce myself as someone who is passionate about helping others overcome life's challenges. If you've experienced childhood trauma, the loss of a loved one, or are struggling with work/life balance, I would be honored to collaborate with you. Using evidenced-based tools, we can explore your biopsychosocial and spiritual world to find your resources and areas to strengthen. My goal is to help you feel more at peace and understand why you react to certain situations the way you do. During our time together, I will provide a safe, empathetic, and objective environment for you to explore these areas of your life. With a background in teaching, biochemistry, and mental health treatment, as well as personal life experiences, I am here to help you discuss areas that are stressing you and utilize tools that will grow your toolbox. I look forward to the opportunity to work with you. Take care!

Hi there, I'm Allana Taylor. I've been doing this work for over 20 years, so you and/or your family member are in good hands! I am a Licensed Clinical Social Worker with experience working with individuals and families in private practice and community mental health settings. I strongly believe that a successful therapeutic experience should focus less on the bad choices you have made in your life and more on the right choices that you decide to makes going forward. Our therapeutic relationship will focus on building skills and tools to help you navigate life's challenges.

My name is Maria. I have been practicing therapy for 20 years. I have worked in a variety of settings such as, a hospital emergency room seeing individuals struggling with mental health issues. I have also work with children and adults. I feel privileged to have you allow me into your life and share your experiences and struggles with me.

Welcome! I'm Dr. Catherine Randall. Taking the first step to seek therapy can be hard. My goal is to support, listen, guide and advocate for you along your path to better mental health. I believe that while the path may be rocky, it can also be fun. I use humor and engaging activities to support a strong therapeutic relationship. My first goal is to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and other emotional/psychological challenges. I focus on building upon client strengths and helping develop effective interpersonal skills. I believe in a collaborative approach to problem-identification and problem-solving.

I am a Graduate of Howard University and UNC Charlotte, I have a BA in Psychology and a Masters in Social Work. I have a passion for working with individuals, couples and families who seek change to become happier, healthier and gain control over obstacles that are weighing them down. I have several years of experience in working with children, adults, and families, on a broad array of issues ranging from depression, anxiety, bipolar, ADHD, schizophrenia, substance abuse and trauma. I provide culturally competent care and use a Strength Based Approach when working with clients. I also specialize in helping African American males deal with oppressive systems and obstacles.

Are you grieving the loss of a loved one? Are you an LGBTQ youth or teen struggling with surviving in an unkind world? Are you an adult child faced with the changes or declining health of an elderly parent? Or simply a person trying to create a life of meaning and purpose? Congratulations on taking this important step to care for yourself. I believe that your current pain—anxiety, overwhelm, confusion, or grief—is a messenger, inviting you to find your way back to that healing Self that lives inside you, and I will provide you with a safe and compassionate space for this exploration. Beyond conversation therapy, I use dream study, journaling, body awareness, mindfulness, art, and movement to help you experience your own wholeness. I am committed that our work together will lead you to increased happiness, confidence, and a renewed passion for life.

Erwin Reyna is a Licensed Clinical Social Worker with a Masters of Social Work from Fordham University in NYC. He served 12 years in the United States Marine Corps and continues to serve his community by providing mentorship and guidance to individuals and families going through crisis. Clinical experience developed and supervised through exposure with severely mentally ill patients within inpatient facilities and outpatient crisis intervention programs. Erwin uses a Systematic, Strengths-Based, and Solution-Focused Approach to support client’s self-determination.

Welcome to my practice! My name is Deb and I am a licensed therapist committed to meeting you exactly where you are at in your journey. Are you finding it difficult to reach a sense of balance and serenity in your current situation? You have come to the right place! I will help create a safe space for you in our therapy sessions to explore what may be preventing you from experiencing the life you desire. I use a gentle wholistic approach and will encourage you to move at whatever pace is comfortable for you. I also incorporate humor into sessions when appropriate. Through our time together, we will come up with ways to alleviate your symptoms and restore you back to a place of health. Seeking a therapist is a courageous step toward getting unstuck and moving towards the life you want - I look forward to working together!

Hi, I’m Joe. With 26 years of experience across outpatient and hospital settings, I help individuals and families navigate life’s challenges with compassion and clarity. I specialize in working with teens and families during times of transition, using a collaborative approach that focuses on building insight, connection, and resilience. Together, we’ll work to understand what’s getting in the way and develop the tools you need to move forward. I’m here to support your growth every step of the way.

I believe that building a strong, trusting therapeutic relationship is the foundation for meaningful change in all the clients I work with. I offer a non-judgmental, supportive space where you can feel heard, understood, and empowered. With experience working with individuals from diverse backgrounds and across all age groups, I tailor my approach to meet you where you are. Whether you're facing current challenges or navigating long-standing struggles, my goal is to support you in moving toward a more positive and fulfilling place. I am a certified school psychologist and a licensed therapist in Pennsylvania, Delaware, and Virginia, and I look forward to working collaboratively with you on your journey toward healing and growth.

I am a Licensed Professional Counselor in the state of Virginia, dedicated to helping individuals cultivate meaningful, fulfilling lives. With over a decade of experience, I have devoted my career to guiding clients on their journey toward healing, growth, and self-discovery. My passion for supporting others began at a young age, shaping my approach to therapy as a safe, compassionate space where individuals feel truly seen, heard, and empowered.

I'm looking to partner with you to merge our strengths in order to discern which tools will be most effective in your journey. I have been working with children and their families my entire career. Since 2010, I have worked with children and their families as an intensive in-home counselor, a counselor and supervisor for therapeutic day treatment in the schools, an outpatient therapist and a residential treatment therapist. My Master of Social Work came from Virginia Commonwealth University in 2013. In addition, I have trained others in the ASSIST Living Works Suicide Prevention program in order to break down the avoidance of conversation surrounding suicide. Prior to becoming a therapist, I graduated from Duke Divinity School with a Master of Religious Education, Baptist Theological Seminary with a Master of Divinity and worked in the church as a minister. While my worldview is Christian and I hope everyone can have a spiritual journey, I am respectful of various views. I look forward to walking with you as you move toward a more meaningful life.

Hello! My name is Shaun and I am an Licensed Professional Counselor (LPC) based out of Northern Virginia. I have been working in mental health for over 10 years and practicing as a counselor for the last four. I received my masters in Clinical Mental Health Counseling from Marymount University in 2020. My goal is to help you work through whatever life brings you.

I am a Clinical Social Worker that focuses on helping people who are experiencing anxiety or depression. I have been in this field for more than 10 years and love watching people I work with feel like they have control over their lives again. I believe that the body and brain hold onto experiences after certain events and might get hung up or even stuck. In my assessments, I determine how these impacts can reveal themselves in our behaviors and the decisions that we make every day. I work to help identify where the mind and body have gotten hung up and I use an eclectic “whole person” approach to unraveling these barrier areas in life.

Do you sometimes feel weighed down by worry, sadness, or self-doubt? You might be questioning your self-worth or feeling stuck in a place that’s hard to move forward from. You're not alone—and you don't have to navigate it by yourself. Together, we can create a path toward clarity, emotional relief, and genuine self-acceptance. Your well-being is important, and I’m here to support you on your journey toward healing and a more balanced life.

Seeking telehealth services in Florida and South Carolina? Have you lost focus or motivation? Need a little encouragement and self-exploration? Pulled in many directions with a mountain of responsibilities? Feeling sluggish or depressed/stressed? I am excited to partner with you as we develop an effective clear approach to your success. I am here to partner with you as we integrate a whole self-approach to addressing all of your needs. You deserve a safe place to heal. I welcome individuals from early childhood to the aged individuals. I focus on a variety of topics including but not limited to; anxiety, depression, self-esteem, peer pressure, ADD, sports injury/recovery, grief, and many other topics. You deserve a safe place to heal. Whether you are feeling overwhelmed, depressed, anxious, or scared, you have taken the first step to regaining control. Together we will work with compassion and evidenced based approaches to achieve the successful manageable lifestyle you are seeking.

We are all responsible for our own choices, and some people are responsible for making choices for others. As these choices can become daunting, there is change happening within that comes with the choices that are made. This is what make us unique. This is what makes us authentic. When life becomes daunting, it can become really hard to ask for help, yet when that choice is made, the first steps to making authentic changes in your life has begun. My goal is to assist individuals with achieving an authentic life, embracing the good, bad, and the ugly that happens. I am a Licensed Professional Counselor servicing the state of Virginia via telehealth. I work with adolescents and adults, specializing in anxiety, depression, trauma, coping skills, life transitions, and stress management. I primarily use Existential Therapy coupled with Cognitive Behavioral Therapy and Solution-Focused Brief Therapy to assist my clients with achieving their goals for therapy.

Hi, My name is Karen Lopez, I have an extensive background in Trauma work and years of experience working with children, adolescents, families, couples, individuals, and seniors at every stage of life. Treating depression, complex trauma, anxiety, grief, depression, adolescent issues, parenting skills, anger management, divorce, ADHD, psychosis, Autism and developmental disabilities. Whether you're feeling overwhelmed, have relationship issues, Trauma or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can manage your symptoms and/or habits holding you back. Let's work together!

Warm Greetings! I have 31+ years of experience in the counseling field since 1993. I earned my Masters degree through Longwood University. I have specialized in working with children, tweens, teens, and young adults. Adult clients ranging up to seniors can explore in an accepting space as I journey alongside them. I currently work extensively with diverse families and adults with unique backgrounds as well. I believe in creating a safe space for all individuals to be heard and validated. I value building trust and openness with people to support them as they unravel the twists and turns that life presents us all. When I listen attentively in sessions, the person, couple, or family are the most important people in the room as we seek to shed light on the areas we can discover together. I see clients both virtually and in my office. *In-office sessions require prior approval by contacting me directly.

Hi, I'm Cherri! Are you tired of living with chronic stress and anxiety, or feeling like you just can't seem to get it together? Or, maybe you're struggling with depression and aren't quite sure how to pull yourself out of it? I have over 10 years experience in helping adults and older adolescents identify stressors, figure out what isn't working for you, and restore balance in your life. We will work together to incorporate mindfulness, relaxation strategies, and other healthy coping skills, as well as positive lifestyle changes, to support your ultimate goals. Whether you're stuck in negative thought patterns and beliefs, unhealthy relationships, or cycles of adverse feelings, I would love to help. Every person's path is different, and I would be honored to join you for a brief time along your journey to help make it all that you want it to be.

Hi! I am a Licensed Professional Counselor in Virginia. I received my Bachelors and Masters from Radford University, and have been practicing for 4 years. I help teens and young adults work through depression, anxiety, grief, life transitions, and anger management. I have worked with clients of differing gender identities, sexual orientations, and ethnicities. My goal is to make you feel heard and accepted.

Hi, I'm Jay. I'm a cognitive-behavioral therapist with over 10 years of experience in the mental health field. I excel at helping people with mood-, relationship-, and trauma-related issues. I have advanced training from the Feeling Good Institute and continue to train in CBT and other approaches. I provide data-driven care. We'll track your mood before and after each session. We'll also track your satisfaction with our therapy sessions so we can make adjustments to make it as optimal as possible. This is also the primary way that I improve as a therapist - with your immediate feedback. We'll use Google Drive as our hub for your therapeutic growth. You'll have your homework and session tracker, data tracker, and all of our customized work together in one place to take with you after we complete therapy together. I see people weekly, or biweekly, for hour long sessions. The vast majority of people will experience significant improvement in their areas of concern in just 3-4 sessions.

Welcome! Transformation is possible. You can choose to step into a fully connected, authentic, and joyful life. It's time to start living the life that's waiting for you. I've experienced profound transformations myself and I'm here to guide you to the life that you desire. Maybe you're just not feeling happy. Or maybe you feel stuck in a never-ending loop. It seems like you're barely doing anything for yourself anymore. You know something has to change and there has to be a better way. I'm glad you're here! I'm Carrie, and I'm ready to help! I love to help people shift. I created LifeVision Counseling, LLC to empower individuals on their journey of personal growth and healing by offering online therapy throughout Virginia. As a seasoned therapist, I offer a safe space where you can explore your emotions, overcome obstacles, and start to live the life you desire. With over 15 years in the field, I bring experience and authenticity to each session, providing guidance and support as you navigate life's challenges from the comfort of your own home. I use a therapeutic approach to promote healing and growth. My style is collaborative and strengths-based, aimed at helping you honor yourself and find your own path forward. I use proven strategies to help you overcome life's challenges and start living a life that's full of peace and joy. I'm happy to help and specialize in treating anxiety, depression, life transitions, career stress, and relationship challenges.

"You are braver than you believe, stronger than you seem, and smarter than you think, ” Christopher Robin. Hi there, I am Stephanie. Counseling can be a positive and life-changing experience. I strive to bring an effective blend of experience, expertise, and clarity to the counseling process in order to maximize outcomes and provide genuine healing and wholeness to individuals and families. It will be my honor to walk with you through your journey of healing.

I graduated from Alabama State University in 2011 with my MS in Clinical Mental health counseling. I have done a vast amount of work in all treatment modalities as well as various populations. Primarily I have worked with families, in the community, crisis and trauma-centered work, as well as substance use and severe mental health illness. My drive in this field is to help individuals who are struggling to mentally get to a place of peace and be that ear that can help one's process and sort out whatever struggles they may be facing where accessing family and friends is not an option. I'm so happy that you are reaching out for help. I am Johne Mitchell, a licensed therapist. You can read more about my background, education, experience, and counseling approach by clicking on my name on this page. I look forward to working with you to resolve the issues you are experiencing and hope that in this process you will be able to find balance.

I’m a therapist dedicated to helping people navigate life’s challenges with compassion and practical tools. I use evidence-based approaches like CBT and ACT to support clients in managing anxiety, depression, trauma, and everyday stress. My goal is to create a safe space where you can explore your thoughts and emotions, develop coping strategies, and take meaningful steps toward the life you want. Whether you're feeling stuck, overwhelmed, or simply seeking personal growth, I’m here to help you find clarity and resilience.

Hello! I am a Licensed Professional Counselor in both Pennsylvania and Virginia. I completed a B.A. in Psychology at Temple University before attending PennWest Edinboro where I earned my Master’s Degree in Clinical Psychology. Additionally, I completed an M.A. in Counseling at Eastern Mennonite University in Harrisonburg, Virginia. I have spent the last 10 years specializing in parent-child attachment and relationship building. I was a Clinical Supervisor and am a Certified COSN Therapist & Certified COSN Parent Educator with the Ainsworth Attachment Clinic and Circle of Security Network. I am also a Registered COSP Facilitator with Circle of Security International. In 2024, I obtained my PMH-C certification to treat Perinatal Mood Disorders through Postpartum Support International. I work primarily with women who are struggling on their perinatal journey. I also work with a wider variety of women's issues as well that may be unrelated to the perinatal period such as transitions, relationship issues, career/work concerns, depression, anxiety, trauma, self-esteem concerns, and people pleasing. I also have extensive experience working with individuals who have been in or have had children in the foster care system and the world of adoption. ​

Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are there times you feel overwhelmed by your negative thoughts? Is it a challenge for you to manage your emotions? As an LMHC, I help individuals develop healthy ways to cope with stress, regulate their emotions, and learn to identify/change unhelpful thought patterns that negatively influence their behavior and emotions.

I am a highly experienced Licensed Professional Counselor practicing in the state of Virginia as well as Connecticut. I often work with clients struggling with managing anxiety, managing symptoms of ADHD, and processing adjustments and trauma. I focus on highlighting our shared human experience, understanding the way the human mind works, along with the "lenses" we all wear that allow us to see the same world very differently. My work is to demonstrate to each client that despite the suffering we all experience at times we can find immense relief and joy in our lives.

I am a Licensed Professional Counselor in Virginia with over 15 years of experience working in counseling, crisis intervention, and conflict resolution. I have worked with various populations, targeting issues related to depression, anxiety, mood instability, ADHD, and grief. In addition to helping through life transitions while addressing relationship, parenting or military issues. I use a collaborative approach to help reach success.

I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce, separation, blended families, parent/child relationships, parenting skills, infidelity and trust, adjustment issues, social skills training, self esteem issues, emotional issues, motivational issues, and goal setting. Currently, I am offering in person or telehealth (telephonic or video). I am available Tuesday through Friday (8:00 am until 4:00 pm).

Are you feeling stuck, overwhelmed, or anxious? Are you struggling in one or more (or all!) parts of your life? If so, you don't have to walk your journey alone. My name is Lisa and I would love to help you navigate the path forward, collaborating together on a plan to get you where you want to be. I have been in the behavioral health field for 18 years and it is my goal to help you work through anything that may be holding you back. Therapy is a great way to be heard, get unbiased feedback, set goals for the future, and work through the past.

I am a Licensed Professional Counselor (LPC) and a Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience in counseling adolescents and adults of all ages. Throughout my career in counseling I have worked in private practice, in community mental health settings, as a school counselor in both middle and high schools, and I have supervised school counseling interns at George Washington University. As a Bilingual therapist (English/Spanish), having studied in Argentina, at Virginia Tech for both my LPC and my LMFT certifications, and later at George Mason University for my school counseling certification, while working along immigrant communities throughout my career in Northern Virginia, I strive to be inclusive in my work with clients from diverse cultural backgrounds, ethnicity, religion, or sexual identity and orientation. Through our working relationship I am hoping to address your counseling goals whether they are to discover yourself, to feel better, to adjust to life's transitions, to improve your relationships, to grieve the loss of a loved one, or to find balance in your life at a time of need. I look forward to working with you! I studied at the University of Buenos Aires in Argentina, at Virginia Tech, and George Mason University. Through my own schooling and experience I have come to use an eclectic approach to therapy, with tools from Cognitive Behavioral Therapy, Brief-Solution Oriented techniques, Mindfulness, Strength-Based techniques, Psycho-education with Interpersonal skills, and Structural/Strategic Couple's Therapy strategies. Through any of those approaches, I am here to work with you on meeting your needs that bring you to therapy.

Hello. I'm Joseph. Do you feel so anxious it is hard to leave the house in the morning? Do you feel so depressed and sad that is hard to get out of bed in the morning? Anxiety and depression are common. You are not alone in feeling this way. I help people who struggle to deal with the stresses of life. Working together, we can identify what causes your depression and anxiety and work to find solutions which will make life easier for you. It is all about finding balance. My experience allows me to help you deal with your stress, relationship issues, anxiety, trauma, or depression. Some people worry about what others will think if they seek out therapy. You are not alone. Many people deal with the same kind of things you dealing with. Therapy is a place where many people come to heal and grow. It is safe place where you can talk about whatever is on your mind and know that everything is confidential. Through compassion, empathy, and evidence-based techniques, we will find solutions for your problems and worries. Look forward to working with you!

Nice to meet you! I am Krystle Landes, a Licensed Professional Counselor supporting clients in the state of Texas and Virginia. I strive to provide a safe and secure space to allow you to process through growth, ruptures and work towards your identified transformation. The therapy journey is unique to you and even though I ground my work in theory, I recognize that there is no cookie cutter approach to facilitating change and understanding. I tailor my approach to your strengths and areas of growth in the context of your unique circumstances and goals. We are in this together and I am honored to walk alongside your journey.

Hi, I am Nephetia and I am a Licensed Professional Counselor with over 10 years of experience providing support to individuals navigating changes and challenges in life. I earned a Bachelor of Arts Degree in Psychology from the University of North Carolina at Chapel Hill in 2000 and a Master’s Degree in Professional Counseling from Liberty University in 2012. I am a compassionate and affirming therapist who strives to provide a safe and judgement-free space for clients to express themselves and utilize their strengths to achieve their goals. Decreasing negative symptoms and helping each client live healthier fulfilling lives is the ultimate goal. With me you are celebrated and encouraged to be your authentic self. Some of my strongest qualities are building strong therapeutic rapport, creating a safe place to be authentic and being empathetic. My theoretic approach is based on the belief that clients are in charge of their counseling experience so that the process is individualized. I use an integrative therapeutic approach primarily including CBT, Person Centered, Motivational Interviewing and Acceptance an Commitment Therapy. I enjoy being able to help others reach their goals and feel more emotional stability overall. I have experience assisting and supporting clients overcome and cope with depression, anxiety, grief, issues specific to women, low self-esteem and body image.

I am a Licensed Clinical Social Worker, Certified Clinical Trauma Professional, Certified Alcohol and Drug Counselor, and PhD Candidate with clinical expertise in treating anxiety, depression, addiction, PTSD, trauma, bi-polar disorder, and chronic medical conditions exacerbated by mental health. I provide an interactive therapeutic style for individuals, couples, and families. To do this, I integrate various methods and techniques to offer a personalized client centered approach. I utilize cognitive behavioral therapy, dialectic behavioral therapy, spirituality, motivational interviewing, and solution focused strategies inclusive of compassion and understanding. It is my belief that all people are born precious and free. Along the way, life presents challenges that could contribute to an individual feeling unfulfilled, unseen, unheard, and misunderstood. Together, you and I will discover the root cause of the pain and implement a plan for healing. I am here to help you examine and explore issues that make you feel stuck. I understand that each person is the driver of their own life and has within them the strength to overcome obstacles. I encourage introspection and observation of behavior, rather than judgement and negative self- talk. I believe therapy can be life changing, allow me the chance to help you.

Hello! My name is Dr. Tomlin, and I am a licensed and nationally certified professional counselor and traumatologist. I specialize in various modalities, including strength-based coaching, existentialism, multicultural awareness, and cognitive behavioral therapy. I am passionate about helping others achieve social, emotional, and behavioral improvements and providing them with the fundamental tools to overcome life struggles so they can prosper. Life is full of obstacles and difficult circumstances, which can feel overwhelming and all-consuming. Navigating these unique, daily challenges can be isolating, leaving you second-guessing everything and spiraling with sadness, frustration, and exhaustion.

I know at times life can seem confusing or even impossible. I believe with every fiber of my being we all have the answers we need. Somehow we get separated from our core strength. You are the expert on you, you alone hold your truth. I am interested in your story and use the description, "enlightened witness" as a way to describe some of what I do in my work as a therapist and healer. I see myself as a fellow traveler, a helper, and a companion who "holds the lantern" to help guide people to see out of dark places and into their truth. Much of the time we are living a narrative others have crafted, often by pain rather than strength. These narratives can feel like prisons but we can heal and take back our story, and choose to see from our core. Embrace compassion, reflection and most of all self-love. Some of my greatest joy comes from helping people move past pain into healthy and loving relationships with themselves and others. I believe suffering is inevitable but not without wisdom and growth. Sometimes seeing our strengths is difficult. Self-love must include your whole being and all parts ~ messy, vulnerable, raw and authentic. You are the velveteen rabbit and you are already worthy of your own love. You are already real. I am licensed in Virginia, West Virginia and Texas. I see clients in these states only at this point. FYI Please schedule on the hour only. Otherwise, I will have to call you back and reschedule.

I am a Licensed Clinical Social Worker in North Carolina and owner of The Kairos Experience, PLLC. I have been professionally practicing for three years. I am trained and skilled at assisting clients in navigating recovery from childhood trauma and narcissistic abuse, effective parenting using Attachment Theory, couples counseling, and treating individuals with depression, anger issues, and anxiety. I currently have openings for 5-7 couples (self-pay only) and 20 adolescents or adults.

I am licensed Clinical Social Worker in Virginia with 6 years of professional experience. I am a mother to three adult children and a Mimi to my two young granddaughters. As a child, I always wanted to be a therapist and have always held a deep love for people. I love nothing more than to help people to process their lives and make changes that lead to peace and happiness. I see therapy as a way to encourage you to invest in yourself and I work as a cheerleader/guide in your life. I feel that it is a gift to walk through the darkest days of people's lives and to have the honor of watching them walk out the other side, stronger and more resilient.

Hi! I am a Licensed Clinical Social Worker (LCSW). I received my MSW from Radford University and I have been a Licensed Social Worker in the Commonwealth of Virginia since 2013. I enjoy working with youth and adults of all ages. I am an inspirator, motivator, and educator. My dedication lies in providing therapeutic services, inspiring hope, lifelong learning and educating with passion and purpose.

Kelly was born in Lynchburg Virginia and raised in Southern California but has been back east in this area since the early 90s. Kelly is a Licensed Professional Counselor (LPC), with over a decade of experience across many different settings consisting of inpatient, outpatient, intensive in-home, university, mental health agency work. Kelly graduated from liberty University with his PhD in professional counseling in January 2013; and has taught graduate students in group therapy skills and individual therapy techniques. Kelly tends to be eclectic in his counseling approach, employing CBT, and Person Centered. Active listening, CBT, Cognitive Challenging, Cognitive Refocusing, Cognitive Reframing, Conflict resolution, Exploration of Coping Patterns, Exploration of Emotions, Exploration of Relationship Patterns, Free Association processing, Interactive Feedback, Person centered, Preventative Services, Relaxation/Deep Breathing, Role-Play/Behavioral Rehearsal... Kelly seeks to meet you where you are in life and strives to help you grow in personal/social/work awareness, insight, and emotional/cognitive/behavioral change.

I have 20 years of experience counseling a diverse array of adult clients. In my office, each person is treated as the unique individual they are without judgment or comparison. I start by listening to understand your story, your strengths, your needs, and your goals. I will work with you to identify techniques and strategies to cope with depression, anxiety, relationship struggles, parenting concerns, substance abuse recovery, difficulty setting boundaries, low self-esteem, caregiving stress, grief, work-life balance stress, and other life challenges. We will work together to build a toolbox of healthy coping strategies and skills that will lead you to reach your goals.

Hello! I am a Licensed Professional Counselor (LPC) based in the heart of VA. I earned my Masters in Clinical Mental Health Counseling from Liberty University in 2020 and have been practicing for the past five years. I have a passion for helping individuals overcome and manage depression, anxiety, self-esteem, and phase-of-life issues to develop a positive self-image by rebuilding self-esteem and developing practical techniques and skills.

Hello, and thank you for taking the first step in your journey to a better you! I’m a Licensed Clinical Social Worker and Licensed Substance Abuse Counselor. My career spans twenty years of working with Adults, Kiddos and Families through the multiple stressors life can present. I specialize in Depression, Anxiety, Substance Abuse, ADHD, Childrens Behavioral Issues, Illness Management and Trauma. I have an extensive history of working with Helping Professionals. I will bring to you my experience in current therapeutic models, and evidence-based modalities to help you find ways to cope at this time in your life.