Katie Frewin

LCSW, 9 years of experience

Empowering
Solution oriented
Open-minded
VirtualAvailable

About me

Sometimes life feels harder than it should. You might be carrying something that’s been with you for years, or maybe something recent has thrown you off balance. Either way, you’ve been trying to push through, but it feels like you’re stuck in the same loop and can’t quite find your footing. I’m Katie, a Licensed Clinical Social Worker who believes therapy should feel safe, honest, and human. My work centers on compassion—helping you understand what’s beneath the surface, quiet the self-blame, and build tools that actually fit your life. Whether you’re working through anxiety, grief, relationship stress, or the effects of past trauma, we’ll focus on creating lasting change one step at a time. Together, we’ll make sense of what’s been holding you back and strengthen what helps you move forward. You don’t have to have it all figured out, you just have to start. I offer evening and weekend sessions for those who need support outside the workday.

Get to know me

In our first session together, here's what you can expect

Our first session is a chance for us to slow down and connect. You don’t need to have it all figured out. Our time is about sharing what’s been feeling heavy or keeping you stuck. I’ll listen to your story, get to know what matters most to you, and start exploring what relief and change could look like in your life. We’ll move at your pace and begin building a plan that feels supportive, realistic, and true to who you are.

The biggest strengths that I bring into our sessions

My clients describe me as warm and easy to talk to, but also honest when it matters. I’ll support you with compassion while helping you take real steps toward the change you want.

The clients I'm best positioned to serve

My ideal client is someone ready to take the first step toward change, even if they’re not sure what that looks like yet. I’ll meet you with warmth, honesty, and compassion along the way.

Specialties

Top specialties

Other specialties

Fertility & Reproduction Issues

I identify as

Christian

Serves ages

My treatment methods

Compassion Focused

I believe real healing begins with self-compassion. In our work together, I’ll help you quiet the inner critic, understand where it comes from, and build a kinder relationship with yourself—one that makes lasting change possible.

Attachment-based

We learn how to perceive ourselves and the world from our earliest experiences. Attachment theory can illuminate how we interact with those closest to us.

Trauma Informed Care

Our earliest relationships shape how we see ourselves and connect with others. Using an attachment-based and trauma-informed lens, I help clients understand the roots of those patterns with compassion—so they can build healthier, more secure connections in the present.

Christian Counseling

For clients who wish to include faith in their healing process, I offer therapy that integrates a biblical perspective with clinical expertise, meeting you where you are in both faith and life.

Person-centered (Rogerian)

My work is rooted in a person-centered approach, where you are the expert on your own life. I offer a space of empathy, authenticity, and unconditional positive regard—meeting you with curiosity and respect as we explore what matters most to you.

Location

Virtual

Licensed in

Florida

Accepts

, 41 ratings

2 ratings with written reviews

June 30, 2025

Katie’s not a nice therapist but she is kind. It’s great to have someone that shows you how to do the right thing for the best long term outcome vs short term.

Verified client, age 25-34

Review shared after session 2 with Katie

March 8, 2025

Katie is incredible. She doesn’t just listen and care, but she also provides great tools that has helped me so much over time with her. I’ve seen massive improvements with anxiousness and overall well being. She’s a great person to talk to whether you’re having minor set backs or something major or a traumatic experience. 10/10 best therapist I’ve ever talked to.

Verified client, age 18-24

Review shared after session 1 with Katie