Cognitive Processing Therapy (CPT) is a structured, evidence-based approach designed to support individuals in processing and healing from trauma, especially post-traumatic stress disorder (PTSD). By helping clients examine and reshape trauma-related thoughts, CPT fosters emotional healing, reduces distress, and restores a sense of control and empowerment. With 18 CPT-trained therapists in Virginia, you can access specialized trauma care focused on growth and recovery. Each Grow Therapy-verified therapist listed below is welcoming new clients, with timely availability to provide compassionate, trauma-focused support tailored to your needs.
Availability updated: 12/15/2025
New to Grow
New to Grow
Frequently rebooked
When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Virginia from Norfolk to Roanoke! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Virginia.
When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.