Adevia Porter-Hellen
I offer a safe and supportive space to explore your thoughts and emotions without judgment. My approach is collaborative and transparent, ensuring that you are not only in agreement with, but actively guiding the course of our work.
My greatest strengths lie in my ability to connect deeply, listen empathically, and provide honest, solution-oriented feedback.
With nearly 20 years of experience supporting diverse individuals through trauma, grief, anxiety, mood, cognitive, and substance use challenges, I help clients find peace, resilience, and renewed purpose through empathic listening and solution-focused care.
First session
In our first session, my goal is to create a comfortable, judgment-free space where you can share what brings you to therapy at your own pace. We’ll begin by exploring your current concerns, background, and goals, while also discussing what you hope to gain from our time together. I’ll explain my collaborative and transparent approach so you feel empowered to guide your own treatment journey. By the end of our session, you’ll have a clearer sense of direction, mutual understanding, and confidence that this is a space where your voice matters.
Strengths
My greatest strengths lie in my ability to connect deeply, listen empathically, and provide honest, solution-oriented feedback. Clients often describe my style as calm, grounded, and insightful. I’m committed to creating a therapeutic relationship built on trust, transparency, and collaboration; helping you uncover your own strength and move toward a more peaceful, empowered life.
Ideal clients
I enjoy working with individuals who are curious and courageous in their self-exploration; those ready to look inward and make meaningful change. My ideal clients may be navigating life transitions, emotional overwhelm, loss, or the lingering effects of trauma, and are seeking a therapist who values honesty, compassion, and collaboration. Together, we’ll work to increase insight, strengthen coping, and help you live life more richly and authentically.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Licensed in
- VirginiaLicense 0701013241