Hi, I’m Melanie. Do you feel tired all the time, burned out, and detached from your loved ones? Are you constantly nervous or worried? Have you experienced a trauma that just keeps on replaying in your mind or in your dreams? I help people manage depression, anxiety, sleep, and/or work through trauma. Together, we can identify what's not working and get you back to feeling like yourself again. We'll use a whole self approach, addressing the needs of your mind, body and spirit. Whether you're dealing with overwhelm, sleep disturbances, cycles of anxiety and depression, or trauma, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's put in this work together! You got this!
What can clients expect to take away from sessions with you?
Clients can expect me as their therapist to complete a thorough intake assessment and start discussing treatment goals. I will answer any questions they may have and provide my clinical insights as to how therapy may help them. Clients typically leave the session with at least 1-2 things they can start working on out of session.
Explain to clients what areas you feel are your biggest strengths.
I specialize in working with individuals who have experienced childhood trauma, sexual trauma, domestic violence, and combat trauma. I also specialize in working with individuals with insomnia, depression, and anxiety.
Describe the client(s) you are best positioned to serve.
Military, Young Adults, Individuals who have experienced trauma, Individuals who are ready to make changes for the better in their lives.
About Melanie Roserie
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
I have used CBT throughout my career and is the primary treatment method I use. I was also formally trained in Cognitive Behavioral Therapy-Depression (CBT-D) and Cognitive Behavioral Therapy-Insomnia (CBT-I).
Cognitive Processing (CPT)
I was formally trained in CPT. I have used CPT a great deal, especially when I was Active Duty Air Force in treating clients who have experienced trauma.
Prolonged Exposure Therapy
I was formally trained in Prolonged Exposure (PE). I have used PE, especially when I was Active Duty Air Force in treating clients who have experienced trauma.
Motivational Interviewing
I was formally trained in Motivational Interviewing (MI). I have used MI for several years, especially during my time in the military, for substance abuse outpatient treatment.