LPC, 20 years of experience
I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce, separation, blended families, parent/child relationships, parenting skills, infidelity and trust, adjustment issues, social skills training, self esteem issues, emotional issues, motivational issues, and goal setting. Currently, I am offering in person or telehealth (telephonic or video). I am available Tuesday through Friday (8:00 am until 4:00 pm).
During the first session, we will introduce ourselves and start to build a therapeutic relationship. We will also go over the intake questionnaire.
I specialize in depression, anxiety, and stress reduction.
I work with clients 11 years of age and older. I specialize in depression, anxiety, adjustment disorder, stress, anger management, family issues, and behavioral modification.
I used CBT to treat a variety of disorders such as depression, anxiety, and PTSD.
I treat the client based on the issues. During the sessions your feelings will be validated and problems will be addressed. However, clients achieve goals by constructing solutions instead of focusing on problems.
3 ratings with written reviews
June 5, 2025
Dr Jeanette us helpful. She listen to me attentively and guide me to silution
June 3, 2025
She HEARS me, she remembers things I've mentioned and comes up with ideas for me to focus on differently. She understands that I try with my best intentions to follow her advice, even when I don't. Dr. Gaines is genuine, authentic, and very personable. My sessions do not feel forced, and I find it easy to share honest thoughts that I can't and won't share with anyone else.
February 20, 2025
Dr. Gaines is a wonderful and kind therapist whose years of experience and intellect provides me with the necessary tools to navigate through this difficult time that I would not otherwise have been able to get through on my own.