Dr. Jeanette Gaines
Dr. Jeanette Gaines
Frequently rebooked
New clients continue care with this provider
I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce, separation, blended families, parent/child relationships, parenting skills, infidelity and trust, adjustment issues, social skills training, self esteem issues, emotional issues, motivational issues, and goal setting. Currently, I am offering in person or telehealth (telephonic or video). I am available Tuesday through Friday (8:00 am until 4:00 pm).
Get to know me
In our first session together, here's what you can expect
During the first session, we will introduce ourselves and start to build a therapeutic relationship. We will also go over the intake questionnaire.
The biggest strengths that I bring into our sessions
I specialize in depression, anxiety, and stress reduction.
The clients I'm best positioned to serve
I work with clients 11 years of age and older. I specialize in depression, anxiety, adjustment disorder, stress, anger management, family issues, and behavioral modification.
About Dr. Jeanette Gaines
Dr. Jeanette Gaines offers therapy covered by Kaiser Permanente - Medicaid and UnitedHealthcare/Optum - Medicaid in Virginia.
I identify as
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I used CBT to treat a variety of disorders such as depression, anxiety, and PTSD.
Solution Focused Brief Treatment
I treat the client based on the issues. During the sessions your feelings will be validated and problems will be addressed. However, clients achieve goals by constructing solutions instead of focusing on problems.