Dr. Jeanette Gaines
I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce, separation, blended families, parent/child relationships, parenting skills, infidelity and trust, adjustment issues, social skills training, self esteem issues, emotional issues, motivational issues, and goal setting.
I offer individualized treatment plans based on the client's individual needs.
Currently, I am offering tele-health (telephonic or video). I am available Tuesday through Friday (8:00 am until 4:00 pm).
First session
During the first session, we will introduce ourselves and start to build a therapeutic relationship. We will also go over the intake questionnaire.
Strengths
I specialize in depression, anxiety, and stress reduction. I offer individualized treatment plans based on the client's individual needs. I have over 20 years of experience.
Ideal clients
I work with clients 11 years of age and older. I specialize in depression, anxiety, adjustment disorder, stress, anger management, family issues, and behavioral modification.
Treatment methods
Cognitive Behavioral (CBT)
I used CBT to treat a variety of disorders such as depression, anxiety, and PTSD.
Solution Focused Brief Treatment
I treat the client based on the issues. During the sessions your feelings will be validated and problems will be addressed. However, clients achieve goals by constructing solutions instead of focusing on problems.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- VirginiaLicense 0701005533